2020中考英语总复习第一篇教材梳理篇课时训练04Units5_8七下习题

课时训练(四) Units 5—8(七下)
(限时30分钟)
Ⅰ.[2018·淮安]阅读理解
Have you ever consi dered starting a fitness program? Since eercise can reduce the ris of diseases, improve balance, help lose weight, form better sleep habits and even mae you confident, you can start a fitness program in the following steps.
Test your fitness level
How many meters can you wal or run in one minute? How much time does it tae you to swim 50 meters? What is your heart rate(心率)?The data(数据) of your fitness level can help you now what activities you need.
Design your fitness program
You may have begun your daily eercise. But a personal plan helps more. First, you should have your fitness goals(目标). For eample, what do you want to loo lie, to be slimmer or quicer? A balanced plan will help you start low, progress slowly, do right activities and even allow you to recover(康复) if you get hurt.
Prepare things needed for sports
You need something practical, enjoyable and easy to use. It could be a pair of trainers, a volleyball bat or a bicycle. You can also download fitness apps(应用程序) on your mobile phone to measure distances, calories burned or your heart rate.
Tae action
Now you’re ready for action. When you begin, don’t always try tough tass. Listen to your body and reduce eercise time if necessary.
Monitor your progress
Test your fitness level again si wees later. If you have achieved your goals, increase eercise time to continue improving.
Starting an eercise program is an important decision. By planning carefully and acting step by step, you can have good health.
1.How many steps are mentioned in this passage to start a fitness program?
A.3.
B.4.
C.5.
D.6.
2.You’d b etter test your fitness level first to .
A.lose weight
B.mae you more confident
C.reduce your eercise time
D.decide what activities you need
3.The underlined word “Monitor” in this passage means “”.
A.watch
B.eep
C.tae
D.mae
4.What should you do if you start a fitness program?
A.Always do the same activity.
B.Start low and progress slowly.
C.Test your fitness level every wee.
D.Tae eercise as much as you can.
5.This passage is mainly about .
A.how to start a fitness program
B.how to design a fitness program
C.the importance of good health
D.the importance of a fitness program
Ⅱ.完形填空
It’s reported that China will allow all couples 6 two children from January 1st, 2016.It will end the one-child 7 that has been carried out since the late 1970s. The one-child policy 8 some problems to one-child families and the country.The government has realied the problems, so the government will change the situation.
The long-awaited (期待已久的) policy immediately ecited the public.Man y 9 couples will prepare for a second child, because they thin only 10 one child will mae the only child feel 11 . So they wa nt to have 12 child.But some young couples are still considering whether to have a second child.They thin having another child will need much money. 13 life will be hard.
But many businessmen have begun seeing opportunities to earn money from the policy.Almost all companies are 14 child-raising, including baby clothes, toys and cartoons.Some foreign mil powder companies do business in China.
James Liang, a professor in Peing University, predicts that the annual(每年的) number of births will increase by 2.4 million.“15 30,000 yuan (about $4,724) is spent on a baby every year, about 75 billion yuan will be created,” said Liang.
6.A.to have B.has
C.having
D.had
7.A.fact B.result
C.reason
D.policy
8.A.taught B.brought
C.gave
D.too
9.A.young B.old
C.bad
D.foreign
10.A.has B.had
C.having
D.have
11.A.happily B.happy
C.lonely
D.alone
12.A.other B.another
C.others
D.another one
13.A.Your B.His
C.Her
D.Their
14.A.with B.about
C.at
D.in
15.A.When B.Although
C.If
D.Unless
Ⅲ.语法填空
阅读下面材料,在空白处填入1个恰当的词或括号内单词的正确形式。

Chelsea Fearce is seventeen years old. There are five 16. (member) in her family. They are poor and they live in a shelter(收容所). “Getting a shower, food and clean clothes was not easy for 17. (I),” Fearce said. “I am worried 18. my family and
my home life. I now I have to become stronger, 19. I study hard.”
When she was in high school, Fearce often 20. (stay) up late. She wanted to have a 21. (good) life than before. She just told herself to eep 22. (wor).
Fearce overcame(克服) all the 23. (difficulty). She got high grades and she became a college student. “Never 24.(give) up! Do what you have to do right now so that you can have 25. f uture that you want,” Fearce told everyone.
Ⅳ.信息摘录
阅读短文,然后在文后表格内完成内容摘要,每空不超过三个词。

The idea of Mother’s Day is a very old idea.It was started by the ancient Egyptians(埃及人), who celebrated a day to honor(向……表示敬意)Isis,the mother of the pharaohs.The early Christians(基督教徒) celebrated a day to honor Mary, the mother of Jesus.
Later,English Christians celebrated to honor all mothers.This English holiday was called “Mothering Sunday”. When the English came to America,they did not have time for Mothering Sunday,so the holiday was not celebrated in America.In 1914,the US passed a law which designated(规定) the second Sunday i n May as Mother’s Day to honor the mothers who had lost sons in war.
Today,Mother’s Day is celebrated in many other countries for all mothers.In Canada,Australia,New ealand, Mother’s Day is celebrated on the same day as in the United States—the second Sunday in May.Children give their mothers cards, gifts,and flowers.Schools plan Mother’s Day’s special activities.
In China, the holiday is celebrated to show the respect(尊重) the Chinese have for the old people,and the love they have for their parents.Ten top mothers are chosen by the government. People all over the country try different ways to help mothers who are poor.
26.
People/ Country Who to
honor
Activities
In ancient times
Egyptians Isis
early
Christians
Mary
Later the
English
all mothers
the US
the mothers
who had lost
sons in war
27.
Now Canada,Aus
tralia,et
c.
all mothers give mothers cards, gifts, and flowers;28.
China
29.
and parents
choose ten top mothers;30.
参考答案
Ⅰ.[主旨大意] 本文是一篇应用文,对如何正确健身提出了一些建议。

1—5 CDABA
Ⅱ.6.A allow sb.to do sth.意为“允许某人做某事”。

故选A。

7.D fact意为“事实”;result意为“结果”;reason意为“理由”;policy意为“政策”。

根据下文“The one-child policy”可知,此空答案为policy。

故选D。

8.B teach意为“教”;bring意为“带”;give意为“给”;tae意为“拿走”。

句意独生子女政策给一孩家庭和国家带了一些问题。

故选B。

9.A young意为“年轻的”;old意为“老的”;bad意为“坏的”;foreign意为“外国的”。

此处指“年轻的夫妻想要二孩儿”。

故选A。

10.C 分析句子结构可知,because引导的是原因状语从句,thin后为宾语从句,从句中应用动名词短语“having one child”作主语,其他三项不可以作主语。

故选C。

11.C happily意为“快乐地”;happy意为“开心的”;lonely意为“孤独的”;alone意为“单独的”。

父母们认为一个孩子会感到“孤单,孤独”。

故选C。

12.B other意为“其他的”,其后一般接可数名词复数;another意为“另外一个”,其后可接可数名词单数;others后面不可接名词;another one意为“另一个”,后面不需再接名词。

根据上文“一个孩子太孤单了”可知,他们想再要一个孩子,空格后是可数名词单数。

故选B。

13.D 这里指上文提到的“some young couples”,应用the ir。

故选D。

14.B 15.C
Ⅲ.16.members17.me 18.about 19.so/and
20.stayed 21.better 22.woring
23.difficulties 24.give 25.the
Ⅳ.26.Mother’s Day27.passed a law
28.school’s special activities
29.the old people 30.help poor mothers。