新教材高中英语 Unit 3 Sports and fitness 单元过关检测卷(三)新人教版必修第一册

单元过关检测卷(三)
考试时间：120分钟满分：150分
选择题部分
第一部分听力(共两节，满分30分)
第一节(共5小题；每小题1.5分，满分7.5分)
听下面5段对话。

每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。

听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。

每段对话仅读一遍。

Text 1
M：What do you think of the coat, madam? It suits you well and the price is fair.
W：I know it's on sale today but its color is not my favorite.
1．What does the woman dislike about the coat?
A．The color. B．The price.
C．The style.
答案：A
Text 2
W：Is it lunch time?
M：No, there is nearly half an hour to go.
W：So, we can go to the library first to read books after this class.
2．What are they doing now?
A．Having lunch. B．Reading books.
C．Having a class.
答案：C
Text 3
W：Hello, Jack. This is Judy.
M：Hello, Judy. I'm sorry to tell you that I will arrive at the airport half an hour later.
W：Oh, it doesn't matter. The flight is delayed. Our plane will take off at 8：30.
3．When will the plane take off?
A．At 8：00. B．At 8：30.
C．At 9：00.
答案：B
Text 4
M：Pardon me, Miss. I asked for dessert twenty minutes ago but it hasn't been served to me yet.
W：I'm so sorry, sir. I'll check it for you.
4．Where are the speakers?
A．In a restaurant. B．In a shop.
C．In a park.
答案：A
Text 5
M：Lisa, I've read your letter. Why did you write that? Were you unhappy working for us?
W：No, not at all.
M：Well, have you been given a better offer?
W：No. It's my mother. She's ill. I have to spend much time taking care of her.
5．What are they talking about?
A．Leaving a job.
B．Taking a job.
C．Finding a job.
答案：A
第二节(共15小题；每小题1.5分，满分22.5分)
听下面5段对话或独白。

每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。

听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。

每段对话或独白读两遍。

听第6段材料，回答第6、7题。

Text 6
M：Mary, how's your job going?
W：I've moved to a new office and it's a little far from where I live. Actually I'm looking for a new job because the people there are very unfriendly.
M：Oh, me too! I hate my job for I have to work overtime nearly every day.
W：What kind of job are you looking for?
M：I don't want to stay in the office any more. Maybe I can work in the travel agency. How about you?
W：I checked on the Internet and I think an office job in a hotel near my home seems nice.
6．What does the man dislike about his job?
A．The office.
B．The workmates.
C．The working time.
答案：C
7．Where does the woman want to work?
A．In a hospital. B．In a hotel.
C．In a travel agency.
答案：B
听第7段材料，回答第8、9题。

Text 7
W：Hi, I was told to see you about going sightseeing.
M：It is my pleasure. I am here to help direct visitors to popular places to visit, eat, and shop.
W：OK. Where shall we begin my trip?
M：I would suggest the History Museum.
W：I've already seen it.
M：Let me see. What do you like to do in your spare time?
W：I really like nature flowers and trees.
M：Central Park is a fantastic place for you to relax. There are also many plants. After that we can go to the shopping mall around it.
W：Good.
8．What is the man most probably?
A．A driver. B．A guide.
C．A teacher.
答案：B
9．Where does the woman want to go?
A．To the History Museum.
B．To the shopping mall.
C．To the Central Park.
答案：C
听第8段材料，回答第10至12题。

Text 8
M：Are you ready to go shopping?
W：Just a few minutes. I need to make a list of the things that we need.
M：Good idea. Remember to write down “tea, eggs, red pepper and potatoes”．W：But we've already got four eggs in the fridge.
M：Do you forget that my mother's birthday is tomorrow and I'm going to make a birthday cake for her tonight? I'll need at least six eggs to make one.
W：I got it. Oh, what kind of tea do you prefer? Green tea or flower tea?
M：I'd like to try the new green tea.
W：OK. Do you bring enough money?
M：We don't have enough cash, but I'll take my credit card.
10．How many eggs are there in the fridge?
A．Four. B．Six.
C．Eight.
答案：A
11．What are they going to buy?
A．Potatoes.
B．Flower tea.
C．Green pepper.
答案：A
12．How is the man going to pay for the things?
A．In cash. B．By card.
C．By cell phone.
答案：B
听第9段材料，回答第13至16题。

Text 9
M：That was a great party. Thanks for staying behind to help me clear up.
W：That's OK. It's a pity that a glass got broken.
M：It doesn't matter. Luckily nobody got hurt. Last time someone even broke my TV set. I'll deal with it.
W：I'm going to put all the rubbish into this big plastic bag. Then we can wash the dishes together. Everything will be finished within an hour.
M：Good.
W：Hey, your friend Keith was really funny. I liked his jokes.
M：Yes, he was very good, wasn't he? Didn't you see Amanda? She told some funny stories, too.
W：Really? Since I came here, she's been very serious.
M：I think that she had a little too much of the apple pie.
W：What did you put in that pie? It tasted really great.
M：That's my little secret. Did you like the snacks that I prepared?
W：Very much. The French fries were the best that I had ever had. The birthday cake was delicious, too, wasn't it? Emily told me that she had half of it.
M：Right. It disappeared within minutes, so I think everyone liked it a lot.
13．What was broken just now?
A．The TV set. B．A glass.
C．A plate.
答案：B
14．What are the speakers doing now?
A．Preparing some food.
B．Doing the dishes.
C．Cleaning up the place.
答案：C
15．What does the woman think of Amanda?
A．Serious. B．Friendly.
C．Funny.
答案：A
16．What did Emily have for sure?
A．The apple pie. B．The French fries.
C．The birthday cake.
答案：C
听第10段材料，回答第17至20题。

Text 10
I was once a fat girl. I weighed 330 pounds and looked as big as my fridge. I was never worried about it. But one day I had a medical examination. The doctor told me that I was having heart trouble. It woke me up. I began to feel nervous. Then I decided to do something!
In a year and five months, I lost about 100 pounds. What a great thing I did!
I didn't have any expensive for medical treatment or exercise in any camps. What was the secret to my success?
First I looked through the Internet for do­it­yourself advice that people could
follow to lose weight. Of course I saw countless ads which try to get me to buy their products. But I bought nothing. The only thing I did was to change my bad habits. So I stopped drinking or eating sweet food. And I never ate after 6：30 pm. Besides, I did light exercise for 15 to 20 minutes five days a week.
Then I kept doing what I should do. The most important thing is to stick with it until you lose weight.
17．What did the doctor tell the girl?
A．She needed to relax. B．She was too fat.
C．She had health problems.
答案：C
18．What is the woman's weight now?
A．100 pounds. B．230 pounds.
C．320 pounds.
答案：B
19．What did the woman do to lose weight most probably?
A．Eat no sweet food.
B．Use wei ght­loss products.
C．Run for one hour every day.
答案：A
20．What is the woman's secret to losing weight?
A．Doing it by herself.
B．Keeping trying to lose weight.
C．Knowing what she is doing.
答案：B
第二部分阅读理解(共两节，满分35分)
第一节(共10小题；每小题2.5分，满分25分)
阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。

A
Cocoa Beach/Jupiter Surf Camp—Summer
Summer Surf Camp is centrally located on the Best Western seashore in Cocoa Beach & Jupiter at Carlin Beach Park with accommodations at the Holiday Inn Express in Juno Beach.
Summer Surf Camp Dates：
●Surf Camp—Session 1 May 27th－30th Family Surf Week (All Ages)
●Surf Camp—Session 2 June 2nd－6th Family Surf Week (All Ages)
●Surf Camp—Session 3 June 9th－13th Team Week (Ages 12－17)
●Surf Camp—Session 4 June 16th－20th Family Surf Week (All Ages)
●Surf Camp—Session 5 June 23rd－27th Adults Only (18 and over)
●Surf Camp—Session 6 June 30th－July 3rd Family Surf Week (All Ages)
●Surf Camp—Session 7 July 7th－11th Family Surf Week (All Ages)
●Surf Camp—Session 8 July 14th－18th Women's Camp (18 and over)
●Surf Camp—Session 9 July 21st－25th Family Surf Week (All Ages)
●Surf Camp—Session 10 July 28th－August 1st Adults Only (18 and over)
*If you take the 4­Day Surf Camp Weeks, you can have a 20% discount (折扣)．
*Parents are always welcome to sign up and join their children during the team week surf camp sessions.
Summer Camp Details：
●Use coupon (优惠券) code：“Camp5” at checkout to get the 5% discount
*Daily Rate：$125.00/person
*Surf Camp Runs：9：30 am－2：30 pm
●Please note：We don't supervise (监督) the campers after 2：45 pm.
*Directions to Camp：click here
Contact us：888­672­4887 info@floridasur
篇章导读：本文是一篇应用文。

文章主要介绍了一则关于夏季冲浪营的网站信息。

21．Where does this text probably come from?
A．A magazine. B．A newspaper.
C．A book. D．A website.
答案：D 细节理解题。

由倒数第二行click here可知，这篇文章是网站信息。

22．If Mr and Mrs Brown have a “Camp 5” coupon and want to join in the Summer Surf Camp from June 30th to July 3rd, how much should they pay?
A．$950. B．$800.
C．$760. D．$600.
答案：C 推理判断题。

布朗夫妇参加的是four­day surf week，可享受20%的优惠，因此他们的费用125×2人×4＝$1,000；扣除优惠额度，应为$800；又持优惠券退房享受5%优惠，$800－800×5%＝$760。

23．What can we know from the form?
A．The campers are supervised all day.
B．A couple can sign up and join in the Camp by fax.
C．An adult can join in the Summer Surf Camp on any day in June.
D．Parents can take part in Session 3 together with their children.
答案：D 细节理解题。

根据“Parents are always welcome to sign up and join their children during the team week surf camp sessions.”，再结合表格中的“Surf Camp—Session 3 June 9th－13th Team Week (Ages 12－17)”可知，父母可以和孩子一起参加Section 3活动。

B
Martha Graham, born in 1894, was one of the most famous dancers and creators of dance, whose influence (影响) on dance has been compared with the influence Picasso (毕加索) had on the modern visual arts, Stravinsky had on music, or Frank Lloyd Wright had on architecture. She created almost two hundred dance pieces. She is often called the Mother of Modern Dance.
Earlier in her life, however, Martha did not know that she would become a dancer. At that time, the dancers were looked down on. So Martha's parents didn't approve of her desire to dance at the beginning. Until 1916, she began her studies at the newly created Denishawn School of Dancing and Related Arts, founded by Ruth St. Denis and Ted Shawn, where Graham worked very hard to improve her ability to dance because she was considered too old to begin dancing.
In 1936, Graham made her defining work, “Chronicle”， which was the symbol of the beginning of a new era (纪元) in modern dance. The dance brought serious issues to the stage for the general public in a dramatic manner.
Graham continued to dance past the age of seventy. Once again, she was met with
criticism (批评) from people who came to watch her shows. But she didn't give up. Her last completed ballet (芭蕾舞) was 1990's “Maple Leaf Rag”. A Dancer's World
is an introduction to Graham and her work. She tells about her dances and her dance group shows some of their methods.
Martha Graham received many awards during her lifetime, including the Presidential Medal of Freedom in nineteen seventy­six. She was the first dancer to receive the country's highest civilian ho nor. She died in 1991 at the age of ninety­six.
In 1998, Time magazine listed her as the “Dancer of the Century” and as one of the most important people of the twentieth century.
篇章导读：本文是一篇记叙文。

文章主要讲述了玛莎·葛兰姆终其一生献身舞蹈事业，
并取得辉煌成就的舞蹈生涯。

24．Some famous artists are mentioned in Paragraph 1 to show Martha Graham ________.
A．was influenced greatly by them
B．kept in touch with them regularly
C．had a great effect on modern dance
D．liked to make more friends with them
答案：C 推理判断题。

本段所列举名人均为在各自领域有突出成就的代表性人物。

由此
证明玛莎·葛兰姆对现代舞也有巨大的影响。

故答案为C。

25．When Martha Graham continued to dance in her 70s, she ________.
A．was warmly welcomed by the youth
B．achieved huge success once again
C．received many awards for her age
D．was spoken of in different ways by people
答案：D 细节理解题。

根据第四段第一、二句可知，她七十岁演出时受到了一些人的批
评。

本段落中没有体现选项A、B、C所述内容。

故答案为D。

26．The text is mainly about ________.
A．the background of modern dance in America
B．the development of modern dance in America
C．Martha Graham and her achievements in dance
D．the awards Martha Graham won in her life
答案：C 主旨大意题。

本文讲述了玛莎·葛兰姆终其一生献身舞蹈事业，并取得辉煌成
就的舞蹈生涯。

故答案为C。

C
Is It Bad to Cross Your Legs When You Sit?
Crossing your legs is an extremely common habit; most people don't even notice that they're doing it when they sit down. While you may find it comfortable to sit with one knee crossed over the other, it might be causing health problems that you are not aware of.
A study published in Blood Pressure Monitoring shows that sitting with your legs crossed can increase your blood pressure (血压). The reason this happens is that the blood in your legs has to work against gravity to come back to your heart, crossing one leg over the other increases resistance, making it even harder for the blood to go around. This causes your body to increase your blood pressure to push the blood back to the heart. You won't feel any immediate effects, but if you sit for long periods of time it's important that you take note of how long you have your legs crossed for. You shouldn't have your legs crossed for more than 15 minutes, and it's important that you get up and walk around at least once every hour.
Crossing your legs can also lead to neck and back pain. Ideally, it's best for our bodies to sit with our feet placed flat, hip (臀部) width apart, on the floor, but it's not easy to maintain perfect posture all day at the office. When you sit with your legs crossed, your hips are in a twisted (扭曲的) position, which can cause one of your pelvic bones (髋骨) to rotate. Since your pelvic bone supports your neck and spine, this can cause pressure on your lower and middle back and neck.
You also might notice that when you sit with your legs crossed for long periods of time your feet and legs get tingly or have the feeling of being asleep. This is because when one leg sits on top of the other it causes pressure on the veins and nerves in your legs and feet. It can cause numbness (麻木) and/or temporary paralysis in the legs, ankles, or feet. While the feeling of discomfort may only last a minute or two, repeatedly crossing your legs until they feel numb can cause permanent nerve damage.
So next time you sit down, try to get yourself in the habit of sitting with both of your feet on the floor. Not only will it help your posture and stability, but it will also save your health in the long run.
篇章导读：本文是一篇说明文。

文章主要讲述了跷二郎腿对身体的危害。

27．According to Paragraph 2, we can infer that ________.
A．it's no big deal to cross our legs for less than 15 minutes
B．we will feel uncomfortable at the moment we cross the legs
C．we should take a walk every hour after sitting still
D．crossing legs while sitting makes it harder for our blood to circulate 答案：D 细节理解题。

根据第二段中的“crossing one leg over the other increases resistance, making it even harder for the blood to go around”可知，跷二郎腿使血液循环更加困难，故选D。

28．How many health problems can be caused by crossing legs according to the text?
A．2. B．3.
C．4. D．5.
答案：C 细节理解题。

通过第二段我们可知，跷二郎腿对血液循环不好，第三段告诉我们跷二郎腿会引起颈部和背部疼痛，第四自然段告诉我们跷二郎腿会导致腿脚不适和昏昏欲睡，因此总共有4个问题。

29．Which of the following best shows the structure of the passage?
A．①②④③⑤B．①②③④⑤
C．①②③⑤④D．①②④⑤③
答案：C 推理判断题。

通过纵观全文我们可以知道，文章先总述跷二郎腿是一个不好的习惯，接下来详细说明跷二郎腿对身体造成的伤害，最后总结，正确的坐姿对人的好处。

由此可推知这是一篇总分总结构的文章，故选C。

30．When we sit at desk, we should put ________.
A．our feet one upon the other
B．our legs on the floor
C．both our feet on the floor
D．our arms one upon the other on our back
答案：C 细节理解题。

由最后一段第一句可知，我们在坐着的时候应该把双脚平放在地板上，而不是跷二郎腿。

第二节(共5小题；每小题2分，满分10分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。

选项中有两项为多余选项。

If you desire to meet new friends, have fun and get into shape, basketball is the best sport for you regardless of whether you are a professional or an amateur. __31__ Here are some of the benefits you can acquire from playing basketball.
·Improve your fitness levels.
Playing basketball will definitely improve your fitness levels. Basketball is an amazing cardiovascular (心血管的) exercise, which is beneficial to people with heart problems. __32__
·Encourage teamwork.
Basketball requires team work to achieve a common objective. __33__ This sport is great for kids, as it shows them how to work together in harmony to reach the goal. Learning how to relate with others will improve your child's confidence as well as self­esteem (自尊)．
·__34__
Making a shot or winning can really improve your child's self­esteem, which is a vital aspect during childhood. Children with confidence are able to overcome challenges better, according to recent studies.
·Develop social skills.
It brings individuals together and helps create friendship and bonds. This provides a great opportunity for children who are shy, as it helps them interact with new friends. __35__
Although there are no drawbacks associated to playing basketball, it is necessary that you perform other exercises to improve your speed and power.
A．Build up your muscles.
B．Improve confidence and self­esteem.
C．The players have to work as a team to guarantee a win.
D．Social skills will help your child function better in life.
E．Basketball is popular worldwide due to a variety of reasons.
F．Generally speaking, basketball is one of the safest sports in the world.
G．Moreover, it aids in oxygen circulation and blood distribution throughout the body.
篇章导读：本文是一篇说明文。

文章介绍了打篮球的好处。

31．E 上句介绍如果想认识新朋友，玩得开心，强身健体，篮球是最适合的运动。

E项(由于各种原因，篮球运动在世界各地受到欢迎。

)与上句承接，说明了打篮球的普遍性，故选E。

32．G 本部分介绍打篮球能提高健康水平，上句介绍打篮球是很好的心血管运动，对有心脏问题的人们有好处。

G项(此外，它有助于氧气循环和血液输送。

)与上句并列，说明打篮球对健康的益处，故选G。

33．C 本部分介绍打篮球能培养团队合作精神，C项(队员们必须通过团队合作来赢取胜利。

)是介绍合作的重要性，符合本段内容，故选C。

34．B 根据本部分中的“improve your child's self­esteem”和“Children with confidence”可知，本段主题是关于打篮球对培养孩子自尊心和自信心的好处，B项(增强自
信和自尊。

)概括了这两项内容，适合作为本段标题，故选B。

35．D 本部分介绍打篮球能提高社交技能，D项(社交技能将帮助你的孩子更好地生活。

)是介绍社交技能的重要性。

D项中的Social skills与本段标题一致，故选D。

第三部分语言运用(共两节，满分45分)
第一节完形填空(共20小题；每小题1.5分，满分30分)
阅读下面的短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。

No one is born a winner. People make themselves into winners by their own __36__.
I learned this lesson from a(n) __37__ many years ago. I took the head __38__ job at a school in Baxley, Georgia. It was a small school with a weak football program.
It was a tradition for the school's old team to play against the __39__ team at the end of spring practice. The old team had no coach, and they didn't even practice to __40__ the game. Being the coach of the new team, I was excited because I knew we were going to win, but to my disappointment we were defeated. I couldn't __41__ I had got into such a situation. Thinking hard about it, I came to __42__ that my team might not be the number one team in Georgia, but they were __43__ me. I had to change my __44__ about their ability and potential.
I started doing anything I could to help them build a little __45__. Most important, I began to treat them like __46__. That summer, when the other teams enjoyed their __47__， we met every day and __48__ passing and kicking the football.
Six months after suffering our __49__ on the spring practice field, we won our first game and our second, and continued to __50__. Finally, we faced the number one team in the state. I felt that it would be a __51__ for us even if we lost the game. But that wasn't what happened. My boys beat the best team in Georgia, giving me one of the greatest __52__ of my life!
From the experience I learned a lot about how the attitude of the leader can __53__ the members of a team. Instead of seeing my boys as losers, I pushed and __54__ them.
I helped them to see themselves __55__， and they built themselves into winners.
Winners are made, not born.
篇章导读：本文是一篇夹叙夹议文。

作者通过讲述自己在一所学校当足球教练的经历告诉我们：没有人天生就是赢家，人们都是通过努力才获得胜利的。

36．A.luck B．tests
C．efforts D．nature
答案：C 根据上句“No one is born a winner.”可知，人们成为胜利者是靠自己的努
力(efforts)，同时下文作者所描述的经历也印证了这点。

故选C。

37．A.experiment B．experience
C．visit D．show
答案：B 根据语境可知，从很多年前的一次经历中“我”学到了这个道理。

同时倒数第二段中的“From the experience ...”也是提示。

故选B。

38．A.operating B．editing
C．consulting D．coaching
答案：D 根据第三段第三句中的“Being the coach of the new team”可知，作者在一所学校担任足球主教练。

故选D。

39．A.successful B．excellent
C．strong D．new
答案：D 根据下面两句可知，此处指这所学校的老足球队和新足球队在每年春末进行比赛是一个传统。

故选D。

40．A.cheer for B．prepare for
C．help with D．finish with
答案：B 根据语境可知，老足球队没有教练，他们甚至没有为准备这场比赛而训练。

故选B。

41．A.believe B．agree
C．describe D．regret
答案：A 作者原以为自己的新球队会赢，但是他们被击败了，所以作为球队教练，作者无法相信自己竟会陷入如此境地。

故选A。

42．A.realize B．claim
C．permit D．demand
答案：A 球队比赛失败后，作者开始意识到自己的球队可能并不是Georgia最优秀的球队。

故选A。

43．A.reacting to B．looking for
C．depending on D．caring about
答案：C 队员们依靠教练的指导，也就是依赖作者。

故选C。

44．A.decision B．attitude
C．conclusion D．intention
答案：B 作者认为自己必须改变对队员能力和潜力的态度。

倒数第二段第一句中的“how the attitude of the leader ...”也是提示。

故选B。

45．A.pride B．culture
C．fortune D．relationship
答案：A 球队被击败，队员们应该会情绪低落、丧失信心，所以作者尽一切努力帮助他们建立一点自豪感。

故选A。

46．A.leaders B．partners
C．winners D．learners
答案：C 根据上下文内容，尤其是首末段提到的“winners (赢家)”可知，作者开始将他们像赢家一样来对待。

故选C。

47．A.rewards B．vacations
C．health D．honor
答案：B 那个夏天，当其他足球队享受假期时，作者和队员每天会面。

故选B。

48．A.risked B．missed
C．considered D．practiced
答案：D 下文提到作者与队员练习传球和踢球，由此可知，他们会面是在训练。

故选D。

49．A.defeat B．decline
C．accident D．mistake
答案：A 根据第三段第三句中的“we were defeated”可知，此处指在遭遇失败6个月后。

故选A。

50．A.relax B．improve
C．expand D．defend
答案：B 作者带领球队开始赢得一些比赛并继续提高他们的水平。

故选B。

51．A.shame B．burden
C．victory D．favor
答案：C 作者的球队将要和本州排名第一的球队进行比赛，作者认为，这场比赛即使输了，但能与强队对决本身对于他们来讲也是一场胜利。

故选C。

52．A.chances B．thrills
C．concerns D．offers
答案：B 作者的球队最终击败了州排名第一的球队，可见这件事令作者兴奋不已。

故选B。

53．A.surprise B．serve
C．interest D．affect
答案：D 根据上文作者所述的经历可知，领导者的态度对队员有很大的影响。

故选D。

54．A.encouraged B．observed
C．protected D．impressed
答案：A 根据上下句内容及第四段前两句可知，作者经常鼓励他的队员。

故选A。

55．A.honestly B．individually
C．calmly D．differently
答案：D 此处指虽然起初足球队输了，但是作者帮助队员用不同的态度看待他们自己，让他们把自己培养成赢家。

故选D。

非选择题部分
第二节(共10小题；每小题1.5分，满分15分)
阅读下面材料，在空白处填入适当的内容(1个单词)或括号内单词的正确形式。

As the saying goes, “Confidence in __56__ (you) is the first step on the road __57__ success.” Confidence plays an important role in our study.With confidence, we can plan our own study. With confidence, we can ask __58__ we don't know without feeling __59__ (embarrass). With confidence, we can be open­minded all the time.
We may gain self­confidence in many ways. Making friends or __60__ (exchange) ideas with classmates may be of help. Besides, taking __61__ active part in all kinds of activities and __62__ (compete) requires not only great courage and skill but also self­confidence. We need to have confidence.
__63__， confidence is a plant of slow growth. For me, I prefer to offer help to others. This is a chance __64__ (understand) others as well as to test what I suppose I know. In our study, we must learn to share, which in turn helps us learn to learn, and __65__ (hope), self­confidence is the key!
56．________ 57.________ 58.________ 59.________
60．________ 61.________ 62.________ 63.________
64．________ 65.________
篇章导读：本文是一篇说明文。

全文介绍了自信心的重要性以及建立自信的方法。

56．yourself 考查代词。

此处填反身代词yourself表示强调。

57．to 考查介词。

the road to ... 为固定用法，此处意为“通向成功的道路”。

58．what/whatever 考查宾语从句的连接词。

此处what/whatever作关系代词，引导宾语从句，在从句中作宾语。

59．embarrassed 考查词性转换。

feel作连系动词时，后跟形容词，表达某种感受。

60．exchanging 考查非谓语动词。

exchanging在句中作主语，且和上文中的“making”为并列关系。

61．an 考查冠词。

take an active part in为固定搭配，意为“积极参加”。

62．competitions 考查词性转换。

competitions与上文中的“activities”为并列关系，都作介词in的宾语。

63．However 考查副词。

根据上下文可知，自信心很重要，然而建立自信不是一蹴而就的。

所以，此处However表转折，意为“然而”。

64．to understand 考查非谓语动词。

a chance to do ... 为固定用法，意为“做某事的机会”。

65．hopefully 考查副词。

此处用副词hopefully作状语，修饰整个句子，意为“有望；充满希望地”。

第四部分写作(共两节，满分40分)
第一节应用文写作(满分15分)
假如你是李华，你的加拿大笔友Harry上周写信询问你的体育爱好。

请给他写一封回信，内容包括：
1．你喜欢的运动项目及原因，如有益于身心健康(physical and mental health)，增强自信等；
2．何时喜欢上这项运动，现在参加该运动的情况如何；
3．询问对方的体育爱好。

注意：1.词数80左右；
2．可以适当增加细节，以使行文连贯。

[精彩范文]
Dear Harry，
I am glad to receive your letter. Now I'm writing to tell you about my favorite sports.
Of all the sports, I like table tennis best. I think playing table tennis is beneficial to both physical and mental health, as it not only helps to build up my strength and confidence but also brings pleasure to my life. What's more, it makes me more energetic and effective in my study. I began to show great interest in it at the age of seven. Now I'm on the school table tennis team. To improve my skills, I practice playing table tennis with my teammates and friends every weekend after finishing our homework.
By the way, I'm curious about your sports hobby. Would you please tell me about it? Looking forward to your reply.
Yours sincerely，
Li Hua 第二节概要写作(满分25分)
阅读下面短文，根据其内容写一篇60词左右的内容概要。

Group exercise is one of the most useful ways to improve physical health and maintain a healthy lifestyle. Group exercise is challenging but fun! Of course everyone knows that exercise is good for the body. However, studies have shown that when exercise is done in groups, it is great for improving not only physical health but also mental health. It is a chance to be social and improve your strength. Also, group exercise creates a community (团体) feel and the shared common goal makes participants work hard.
Another beneficial aspect of group exercise is the informational support participants receive from the instructor. If you fear the gym because you feel lost and don't want to embarrass yourself, then group training is a better choice for you. It is an awesome chance to learn more about health through the clear instruction and supervision (监督) of a fitness instructor. If you are tired of wandering around the gym wasting time and becoming bored, you can attend an optimistic group exercise class that will keep your exercise in the right direction.
If you are serious about wanting to live a healthy life－style, it is very important to surround yourself with people who will provide you with the proper emotional support. I wouldn't speak angrily to anyone for deciding to party on the weekends, and in turn I wouldn't expect anyone to scold me for focusing on my health. Surround yourself with people who encourage and understand you! Plan to go for a jog with a friend, and then try a fun healthy restaurant or fresh juice bar! Surrounding yourself with people who will provide you with support can be very beneficial while working towards reaching health goals. First, decide to do it for yourself and work towards maintaining a positive mind. Then make sure the people you surround yourself with are supportive. Don't let negativity (消极性) ruin your motivation (积极性)．
写前导读：本文是一篇说明文。

文章介绍了群体锻炼的益处，并给出了一些可行的建议。

[精彩范文]
Group exercise can help you to improve physical health and keep a healthy
lifestyle. (要点1) Another advantage of group exercise is that you can receive informational support from the instructor. (要点2) However, if you want to live a healthy lifestyle, you should surround yourself with those who can support, encourage and understand you. (要点3) Also, you should maintain a positive mind. (要点4)。