Presentation_拖延症
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英文主题小演讲：Presentation_拖延症
want !
leave behind…
In fact, we all have Presentation. Shop online, play games, play phone, QQ chat, absence of mind… Often, we might delay the important things .
If you want to go travel
if you want to see a movie
if you want to clean your room
if you want to do some reading
if you want to keep fit
or,if you want to show your love to your family or the special person
• • • • • •
take action take action take action take action take action ……
Can you fill the blank?
时间 要做的事 时间 要做的事
ห้องสมุดไป่ตู้
06：00 07 ：00 08 ：00 09 ：00 10 ：00 11 ：00 12 ：00 13 ：00 14 ：00
something about
Procrastination
（拖延）
Group 7
What is
Procrastination(拖延症)？
generally speaking,
too lazy to do. Obviously,it’s a bad habbit.
If it's getting worse,
英文主题小演讲：Presentation_拖延症 PPT
Don't procratinate any more,
What makes you most happy is to be able to do what you wanted to do.
Thank you~
Acknowledge that you are postponing （推迟）a task.
Fear of failure
Lack of focus
Unclear goals
Tips for avoiding procrastination.
1. Think and plan on paper.
If I can’t do it right, don’t do it at all
Withhold best efforts out of spite
1. Feeling overwhelmed（受打击) 2. Unfairness
Minimize(轻视） your abilities
How to overcome procrastination?
you always say: I want !
but you hardly take any action
Anyway,it's bad
Negative effects
Stress & Anxiety Bad Mood
Health Problem
Impeding your ability to achieve your goal.
If you want to go travel
If you want to see a movie
If you want to clean your room
最新presentation--拖延症_英文版_procrastination
80%–95% of college students engage in procrastination, approximately 75% considering themselves procrastinators.
Negative effects
1.stress & anxiety
3.health problem
3.Do you often put off your important work later and later?
BY 华旻磊
something about
Procrastination
(拖延症)
What is
Procrastination？
generally speaking,
too lazy to do bad habit
III
“I will get started soon, I only work well under pressure.”
IV
“Oh no! The assignment is due tomorrow! ”
If it's getting worse,
Mental illness self-abased(自卑)
Timeline
Deadline is Set
Time Passes
False Sense of Security
Panic & Stress Set In
I
“There are one week until the assignment is due.”
II
“I have plenty of time.”
2.impeding your ability to achieve
Negative effects
1.stress & anxiety
3.health problem
3.Do you often put off your important work later and later?
BY 华旻磊
something about
Procrastination
(拖延症)
What is
Procrastination？
generally speaking,
too lazy to do bad habit
III
“I will get started soon, I only work well under pressure.”
IV
“Oh no! The assignment is due tomorrow! ”
If it's getting worse,
Mental illness self-abased(自卑)
Timeline
Deadline is Set
Time Passes
False Sense of Security
Panic & Stress Set In
I
“There are one week until the assignment is due.”
II
“I have plenty of time.”
2.impeding your ability to achieve
英语主题小演讲presentation(拖延症)演讲稿.ppt
We don’t like it.
Free time is unavailable until the weekend.
Minimize your abilities.
How to overcome procrastination?
1、Face up to the task. 2、Schedule your time of everyday of each week. 3、The most important measure is plan. Write down your tasks in a visible place with their due dates, break the tasks into component, tackle each component separately.
Procrastination
（拖延症）
姓名：XXX
contents
1 What is procrastination? 2 Reasons for procrastination. 3 How to overcome procrastination.
What is procrastination?
· Basically , procrastination is the act of putting off essential task until a later time.
· Source of great stress and anxiety foe many people.
stay up late to finish your homework
I only work well under assignment is
pressure.”
关于拖延症的presentation28页PPT
Are you procrastinators?
I am a procrastinators!
Anyway, it’s bad
Why?
To hard Have no idea about it Others’ view Self-abased Effect on normal work or study Effect on other people
Why do I came up with this topic??
Because it’s one of my bad habit !
My the alarm clock –time is 7:20, but when it rings, I feel so miserable and turn it off ,then go on sleeping. A moment later, my friends call me up, I see my watch ,oh, my God! I am going to late! So I get up quickly and wash my face in a hurry. Lucky, I spare the washing time in sleeping and it doesn’t effect my normal work or study!
How to deal with it ? It’s easy !
1.realize it’s no need to procrastinate
2.Write down the reason why you will procrastinate piece by piece
3.Overcome
4.Take action
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Don't procratinate any more,
What makes you most happy is to be able to do what you wanted to do.
thank you~
Fears
Can we overcome Procrastination???
easy to deal with
Tiபைடு நூலகம்s for avoiding procrastination.
1. Think and plan on paper.
2. Take small steps. Make the tasks look easy in your mind.
why ?
Four Simple Reasons
Difficult
Timeconsuming Lack of Knowledge /skills
The task seems too hard to do.
Free time is unavailable until the weekend.
Don’t want to make a mistake until you’re sure it’s right. Everyone will know you made a mistake.
2.Have you ever stayed up late to finish your homework?
3.Do you often put off your important work later and later?
• If you answer is yes, congratuiations, you are a procrastinator
3. Create a sense of urgency.
• Procrastination is the thief of time.
• Overcoming it will do you a great favor in terms of study and life!
If you want to go travel
if you want to see a movie
if you want to clean your room
if you want to do some reading
or,if you want to show your love to your family or the special person
you always say: I want !
but you hardly take any action
Anyway,it's bad
Are you
procrastinators?
(拖延者)
1.Have you always been reluctant (不情愿的)to go to bed in the evening, while reluctant to wake up in the morning?
something about
Procrastination
（拖延）
What is
Procrastination(拖延症)？
Generally speaking, It is too lazy to do what you should do
don't work until deadline
get up as late as you can!