Howtoimproveourqualityoflife

Howtoimproveourqualityoflife
第一篇：How to improve our quality of life
How to improve our quality of life
With the development of economic, the condition of life improved at the same time.But more and more people feel stressed and nervous in life and work.Joy and laugh become less on the contrary their life is full of pressure and boring tasks.So it’s harmful to us to live in this way.We have to improve our quality of life.In my opinion, I find that the following choices are really useful.Firstly, we should know that what is the meaning of enough.Working hard can make us feel we are learning something new but overworking cannot make life enjoyable.So working hard but not too hard not only can ensure your life condition but also save more time to relax yourself and do other interesting things.Secondly, it’s necessary to buy some good books to read.The more we are closer to the “truth”, the better we understand how to attain a good life.Thirdly, it really makes a lot of difference to the quality of our life whether we exercise or not.More exercises can strengthen your body and relax yourself.On the other hand, we can go outside to appreciate the expanse of the sky that will bring out your inner philosopher.Fourthly, there is a saying”what you own, will finally own you!” we tend to possess a lot, yet we are gradually enslaved by material possessions.I think it’s not happy to live in a grand house while I have to work day and night.So we should buy what we need and don’t waste anything.In this way, we can not only save money and resources but also live a high quality of life.The last but not the least, we should recognize what makes you happy.There must be something that can attract you in this
world.Maybe you still haven’t found it but whatever it is, just do it.Of course, something must be legal.。