2022-2023年湖南省某校初三上第一次学段练习英语试卷(含答案)231657

2022-2023年湖南省某校初三上第一次学段练习英语试卷试卷
考试总分：55 分考试时间： 120 分钟
学校：__________ 班级：__________ 姓名：__________ 考号：__________
一、填空题（本题共计 1 小题，共计5分）
1. （5分） Gina and Alan are in ________（Chinese）.
二、完形填空（本题共计 1 小题，共计5分）
2.(5分)
A woman spread a bit of gossip（八卦）about one of her neighbors. Within a few days, the whole village knew the story. The neighbor was deeply（1）________ and angry.
Later, the woman learned that the story about her neighbor was not（2）________. She was very sorry. She wanted to do something to make up for her（3）________, but she did not know what to do. After struggling（挣扎）for a while, she went to a wise old man for some（4）________.
Knowing what had（5）________, the old man asked her to do this, "Go to the market, buy
a（6）________, and have it killed. On your way home, pluck（拔）its feathers（羽毛） and drop them one by one（7）________ the road." Although the woman was confused（不解的）by his advice, she（8）________ did what she was told.
The next day, the wise man said, "Now go and（9）________ all of those feathers you dropped yesterday and bring them back to me."
So the woman went to the same（10）________. But to her surprise, the（11）________ had blown the feathers away. After（12）________ hours, she returned with only three feathers in her hand.
"You see," said the old man, "it's（13）________ to drop them, but it's impossible to get all of them back. Gossip is the（14）________. It doesn't take much to spread a rumor（谣言）, but once you do, you can never completely undo（取消）（15）________."
So dear friends, if you can't say anything（16）________, give up spreading the gossip. If you want to do better, spread the words about the good things people are doing.
（1）A.hurt
B.strange
C.typical
D.clever
（2）A.happy
B.true
C.wrong
D.clear
（3）A.mistake
B.experience
C.trouble
D.difficulty
（4）D.try
（5）A.changed
B.depended
C.shown
D.happened
（6）A.chicken
B.rabbit
C.tiger
D.fish
（7）A.with
B.along
C.about
D.under
（8）A.still
B.but
C.though
D.so
（9）A.count
B.return
C.collect
D.try
（10）A.house
B.mountain
C.road
D.village
（11）D.fog
（12）A.searching for
B.spending on
C.hanging out
D.waiting for
（13）A.scary
B.necessary
C.polite
D.easy
（14）A.fair
B.same
C.magic
D.gold
（15）A.them
B.hiim
C.it
D.her
（16）A.different
B.possible
C.bad
D.nice
三、阅读理解（本题共计 7 小题，每题 5 分，共计35分）
3. Dear President,
Remember the boy who was picked up by the ambulance（急救车）in Syria? Can you please go to get him and bring him to our home?
Park in the driveway or on the street and we will be waiting for you guys with flags, flowers and balloons.
We will give him a family and he will be our brother. Catherine, my little sister, will be collecting butterflies and fireflies for him.
In my school, I have a friend from Syria, Omar, and I will introduce him to Omar. We can all play together. We
can invite him to birthday parties and he will teach us another language. We can teach him English too, just like my friend Aoto from Japan.
Please tell him that his brother will be Alex who is a very kind boy, just like him. Since he won't bring toys and doesn't have toys, Catherine will share her big blue stripy white bunny. And I will share my bike and I will teach him how to ride it. I will teach him additions and subtractions（加减法）in math. And he can try on Catherine's favorite watch, which she doesn't let anyone touch.
Thank you very much! I can't wait for you to come!
Alex （1）What do you think of Alex?
A.Shy.
B.Handsome.
C.Humorous.
D.Kind.
（2）Which of the following is NOT true according to the letter?
A.The boy will be taught how to ride the writer's bike.
B.The boy will be introduced to Omar at his birthday party.
C.The boy will be accepted as a member of the writer's family.
D.The boy will be allowed to touch Catherine's favorite watch.
4.
The new term begins. Do you have any plans for the new term? Let's have a look at the students' plans.
I go to school by bus every day. I'm going to move to a new house soon. It's
close to my school. In the new term, I'm going to ride a bike to school.
I'm good at playing tennis, but I can't skate. In the new term, I'm going to learn
how to skate. My best friend Lily is good at skating. I think she can help me with
it.
I'm a little heavy. In the new term, I'm going to do more exercise. I run for fifteen
minutes every day now. In the new term, I'm going to run for half an hour every
day. And I'm going to go mountain climbing with my friends on weekends.
（1）How does Tony plan to go to school in the new term?
A.By bus.
B.On foot.
C.By bike.
D.By car.
（2）What's Anna going to learn in the new term?
A.How to skate.
B.How to swim.
C.How to play tennis.
D.How to ride a bike.
（3）In the new term, how many minutes is Tim going to run every day?
A.For 15 minutes.
B.For 30 minutes.
C.For 40 minutes.
D.For 45 minutes.
5.
Each country and culture has its own set of public holidays and festivals. Some of these holidays and festivals like New Year are common across the world. But there are many other holidays that are unknown.
Blessed Rainy Day
Life in a country where it rains a lot can be hard. In Bhutan, Blessed Rainy Day is the holiday marking the end of the rainy season. On this day everyone is encouraged to enjoy a bath out of the house to wash away bad luck.
Melon Day
Turkmenistan's Melon Day is a celebration of their national fruit. It takes place in August. Thousands of mouth-watering melons will be sent to the country's capital Ashgabat on Sunday to celebrate the holiday.
Punch Y our Neighbor Festival
The cities of Potosi and Macha in Bolivia hold the festival in the Bolivian Andes Mountains in May every year. It is celebrated by thousands of people and it's based on the Quechua word "Tinku" that means "meeting". The meaning of the word has become worse as it is celebrated with beatings that can actually really hurt people now.
Haxey Hood
It is in England. The Haxey Hood game in England has a big group of people trying to push a small leather tube（皮管）towards one of the four pubs（酒馆）in town, where it will stay until the following year's game. When a person has the tube, he can't run with it. He has to pass it to people in his team.
（1）How do people celebrate Blessed Rainy Day?
A.By taking a bath outdoors.
B.By playing in the rain.
C.By throwing water at people.
D.By having a shower in the bathroom.
（2）When is Melon Day?
A.In January.
B.In May.
C.In December.
D.In August.
（3）What can we know about Punch Your Neighbor Festival?
A.It is the most interesting festival.
B.It encourages people to love each other.
C.It can be dangerous.
D.Most people hate it.
（4）What should people do in the Haxey Hood game?
A.Run with a leather tube.
B.Push a leather tube towards a pub.
C.Drink with a leather tube.
D.Dance with a leather tube.
（5）Where can we find the passage?
A.In an advertisement.
B.In a novel.
C.In a newspaper.
D.In a poster.
A.制作
B.扔
C.打扫
（5）Which of the following is NOT true?
A.Qu Yuan died of committing suicide.
B.Qu Yuan is a poet.
C.Qu Yuan sat on the dragon boat and made sounds to scare away the fish.
D.A family of ballet dancers
8. 阅读下面的短文，然后根据短文内容回答问题。

No matter which yurt（蒙古包）you happen to visit, you will find that as soon as the Mongolian（蒙古的）people hear your footsteps, they will go out and gives you a big welcome. To show the welcome, they will place their right hands on their chests（胸部）and bow down lightly. With "How are you? ", they let you in.
Usually, the host will let men guests sit on the left and women guests on the right, while he himself sits in the middle. When you take your seats, milk tea and different kinds of milk products will be served at once. After a while, a special course will be ready for you, which is finger mutton（羊肉）. It is eaten with hands and knives instead of chopsticks. At the same time, the host will give you a hada（a long piece of silk as a greeting gift）and a cup of local wine（酒）.
All the people on the grassland, men and women, old and young, can sing folk songs. When they toast their guests, they will sing folk songs to show their kindness and welcome. They will also play a kind of musical instrument. People call it a horse-head-shaped instrument because of its shape.
（1）Where do the men guests sit in the yurt? ______
（2）When does the host serve his guests milk tea and milk products? ______
（3）Is finger mutton eaten with knives or chopsticks? ______
（4）Why do Mongolians sing and play the instrument while toasting their guests? ______
（5）What does the musical instrument look like? ______
9.
My good friend is Anna. She has（有）a happy family. She has two brothers. They are Tom and Tony. They are twins（双胞胎）. They are in Grade Seven. Tom likes blue. Tony likes orange... Anna's parents are teachers. Her mother is a math（数学）teacher. Her father is a Chinese teacher. Anna has two uncles. Their names are Dale and Jim.
（1）Anna has two ________.
A.sisters
B.brothers
C.aunts
（2）Dale is Anna's ________.
A.good friend
B.brother
C.uncle
（3）Tom and Tony are ________.
A.twins
B.sisters
C.uncles
（4）Anna's father is ________ teacher.
A.a Chinese
B.a Japanese
C.a math
（5）________ is in Grade Seven.
A.Dale
B.Tony
C.Jim
四、书面表达（本题共计 1 小题，共计5分）
10. （5分）假如李明是你的好朋友，请根据以下提示写一篇介绍他的短文。

内容要点如下：
1、圆脸，短发，戴眼镜；
2、学习刻苦，喜欢运动，擅长打篮球；
3、上周末天气晴朗，他和家人一起骑车去了一个农场；
4、骑马，喂鸡，挤牛奶，还摘了一些草莓；
5、李明虽然很累但是很开心。

注意：
1、短文应包括所谓的全部信息，条理清楚，可适当发挥；
2、短文中不能出现真实的人名和校名；
3、词数不少于60，开头已给出，不计入总词数。

Li Ming is my good friend. ________
五、七选五（本题共计 1 小题，共计5分）
11. （5分）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。

选项中有一项为多余选项。

Whether you love mornings or not, they're a fact of life. If you hate them, here are some ways to make them less awful. If you're a morning person, these tips can make mornings even better!
（1）________ Be sure to get enough sleep. Most people need seven or eight hours of sleep to feel their best during the day. If you must get up at 5 or 6 a.m., go to bed early to get your eight hours. Turn off the TV, computer or smart phone. When you get enough sleep, you won't feel sleepy. You can get out of bed on time. That will make your day better, too.
Turn on some music in the morning. Play any piece you like. It doesn't matter.（2）________ You'll feel much happier as you start the day.
（3）________ As your mother said, breakfast is the most important meal of the day. Your body is out of fuel（燃料）by morning. You need some to help you control your blood-sugar. That affects your mood（情绪）and energy for the day.
Don't watch TV or read a newspaper first in the morning. Your brain is fresh and ready to work on new things. Don't fill it up with negative（消极的）information about the world and its problems. Instead, read something inspiring.（4）________ Avoid answering QQ or WeChat. Use' that valuable morning time to get some exercise, eat breakfast and enjoy life. Check QQ or WeChat last before you leave your house. Then you'll only have time to check the most important messages.（5）________
Every day is a new day—enjoy it!
A. A good breakfast can make your day better.
B. Your day will start better if you take time for the important things.
C. A good morning starts the night before.
D. Just turn on something that makes you feel good.
E. This will give you positive thoughts to start your day.
F. Your personal information can go anywhere with the Internet.
参考答案与试题解析
2022-2023年湖南省某校初三上第一次学段练习英语试卷试卷一、填空题（本题共计 1 小题，共计5分）
1.
【答案】
China
【考点】
根据提示填单词（单句）
【解析】
【解答】
China 考查根据提示填单词。

句意：吉娜和艾伦在中国。

in China 意为“在中国”，故答案为China。

二、完形填空（本题共计 1 小题，共计5分）
2.
【答案】
A
B
A
C
D
A
B
A
C
C
B
A
D
B
C
D
【考点】
记叙文完形
人物故事类
【解析】
此题暂无解析
【解答】
（1）A 考查形容词辨析。

A 受伤的；B 奇怪的；C 典型的；D 聪明的。

根据A woman spread a bit of gossip（八卦）about one of her neighbors. Within a few days, the whole village knew the story.可知邻居被恶意中伤，应该是被伤害了。

（2）B 考查形容词辨析。

A 开心的；B 真实的；C 错误的；D 清楚地。

根据Later, the woman learned that the story about her neighbor was not（2）________. She was very sorry.可知她对这个邻居很抱歉，说明她意识到了自己说的话不是真实的。

（3）A 考查名词辨析。

A 错误；B 经验；C 麻烦；D 困难。

根据She wanted to do something to make up for her（3）________, but she
did not know what to do.可知她认识到了自己的错误，想要对自己给别人造成的伤害进行弥补。

（4）C 考查名词辨析。

A 机会；B 压力；C 建议；D 尝试。

根据After struggling（挣扎）for a while, she went to a wise old man for some（4）________.可知她是想对给邻居造成的伤害进行弥补，但又不知道该怎么弥补，因此，她去寻求别人的意见。

（5）D 考查动词辨析。

A 改变；B 取决于；C 显示；D 发生。

根据Knowing what had（5）________, the old man asked her to do this,可知，老人已经知道发生了什么事，之后才给提了一些建议。

（6）A 考查名词辨析。

A 鸡；B 兔子；C 老虎；D 鱼。

根据上文内容可知，智慧的老人让她去超市买个活的东西，还要在回家的路上拔掉羽毛。

超市里买不到兔子和老虎，鱼没有羽毛。

（7）B 考查介词。

根据On your way home, pluck（拔）its feathers（羽毛） and drop them one by one（7）________ the road.可知智慧的老人是让她一路上边走边拔掉鸡的羽毛。

along the road“沿着这条路”。

（8）A 考查副词。

A 仍然；B 但是；C 虽然；D 所以。

根据Although the woman was confused（不解的）by his advice,
she（9）________ did what she was told.可知虽然这个女人对老人的建议感到很不解，但她还是按照被告诉的那样做了。

（9）C 考查动词辨析。

A 数数；B 归还；C 收集；D 尝试。

根据Now go and（9）________ all of those feathers you dropped yesterday and bring them back to me.可知，老人是让她出去把昨天扔到地上的羽毛都收集回来。

（10）C 考查名词辨析。

A 房子；B 山；C 道路；D 乡村。

根据上文内容可知，她是按照老人所说的去把扔在路上的羽毛收集回来，所以她去了相同的道路。

（11）B 考查名词辨析。

A 邻居；B 风；C 男人；D 雾。

根据To her surprise, the（11）________ had blown the feathers away.可知只有风能把东西吹走，
（12）A 考查动词短语辨析。

A 搜索；B 在……上花费；C 闲逛；D 等待。

根据After（12）________ hours, she returned with only three feathers in her hand.可知，风把羽毛都吹走了，她是在路上搜索查看了一会，才收集到三根。

（13）D 考查形容词辨析。

A 吓人的；B 必要的；C 礼貌的；D 容易地。

根据"You see," said the old man, it's（13）________ to drop them, but it's impossible to get all of them back.（老人说：“你看，扔掉这些羽毛很容易，但要把它们全部再收集回来，是不可能的。

”）可知，老人是说扔掉羽毛是容易的。

（14）B 考查形容词辨析。

A 公平的；B 同样的；C 有魔力的；D 金色的。

根据Gossip is the（14）________.可知老人是说谣言和收集羽毛一样，扔出去很容易，收回来难。

（15）C 考查代词辨析。

根据It doesn't take much to spread a rumor（谣言）, but once you do, you can never completely undo（取消）（15）________.散播谣言不需要费很多功夫，但你一旦散播了谣言，你永远不能像没散播过一样。

此处应使用it指代“a
rumor（谣言）”。

（16）D 考查形容词辨析。

A 不同的；B 可能的；C 不好的；D 友好的。

根据So dear friends, if you can't say
anything（16）________, give up spreading the gossip.（所以。

亲爱的朋友们，如果你不能说________话语，那么也请不要散播谣言。

）和散播谣言相对，此处指不能说友好的话语。

三、阅读理解（本题共计 7 小题，每题 5 分，共计35分）
3.
【答案】
D
B
【考点】
细节理解题
应用文阅读
日常生活类阅读
【解析】
此题暂无解析
【解答】
（1）D 细节理解题。

通读全文内容可知，本文主要讲述了Alex向President请求能否把在叙利亚被救护车接走的那个男孩送到他家，让他们成为一家人的故事。

根据第四段中Please tell him that his brother will be Alex who is a very kind boy.可推知，Alex是个善良的孩子。

故选D。

（2）B 细节理解题。

根据文章第三段中In my school, I have a friend from Syria, Omar, and I will introduce him to Omar.可知，这个男孩并不是在Omar的生日聚会上被介绍给他。

B项错误。

故选B。

4.
【答案】
C
A
B
细节理解题
日常生活类阅读
应用文阅读
【解析】
此题暂无解析
【解答】
（1）C 细节理解题。

根据表格第一行中的In the new term, I'm going to ride a bike to school.可知，新学期托尼打算骑自行车上学。

（2）A 细节理解题。

根据表格第二行中的In the new term, I'm going to learn how to skate.可知，安娜将在新学期学习如何滑冰。

（3）B 细节理解题。

根据表格第三行中的In the new term, I'm going to run for half an hour every day.可知，在新学期里，蒂姆打算每天跑30分钟。

5.
【答案】
A
D
C
B
C
【考点】
说明文阅读
社会文化类阅读
细节理解题
文章出处题
【解析】
此题暂无解析
【解答】
（1）A 细节理解题。

根据Blessed Rainy Day下面的On this day everyone is encouraged to enjoy a bath out of the house to wash away bad luck.（在这一天，每个人都被鼓励到屋外洗澡，以洗去霉运。

）可知在Blessed Rainy Day人们以户外洗澡的方式来庆祝，故选A。

（2）D 细节理解题。

根据Melon Day下面的It takes place in August.（它发生在八月。

）可知Melon Day是在八月，故选D。

（3）C 细节理解题。

根据Punch Y our Neighbor Festival下面的The meaning of the word has become worse as it is celebrated with beatings that can actually really hurt people now.（这个词的意义已经变得更糟，因为它是庆祝殴打，实际上可以真正伤害人。

）可知庆祝Punch Your Neighbor Festival有可能会有危险，故选C。

（4）B 细节理解题。

根据Haxey Hood下面的The Haxey Hood game in England has a big group of people trying to push a small leather tube（皮管）towards one of the four pubs（酒馆）in town,（在英格兰的Haxey Hood比赛中，有一大群人试图把一个小皮管推向镇上四家酒馆中的一家，）可知在Haxey Hood中，人们应该把皮管推向酒馆，故选B。

（5）C 文章出处题。

根据全文可知，本文介绍了来自几个国家的奇怪的节日，应该是来自报纸的内容，故选C。

6.
【答案】
A
C
C
B
C
【考点】
说明文阅读
社会文化类阅读
词义猜测题
推理判断题
【解析】
此题暂无解析
【解答】
（1）A 细节理解题。

根据第二段The Duanwu Festival, known as the Dragon Boat Festival, was established（设立）in remember of Qu Yuan, a poet of State of Chu during the Warring State Period.可知端午节的设立是为了纪念诗人屈原，故选A。

（2）C 细节理解题。

根据第三段中Shortly after he died, the local people, at the time of the event, threw food into the water to stop the fish from eating Qu Yuan's body.可知，人们扔食物是为了阻止鱼吞食屈原的躯体。

故选C。

（3）C 细节理解题。

根据最后一段The date of the festival which is on the fifth day of the fifth month on the Chinese lunar calendar, fell on June 25th in 2020.可知，2020年的端午节是在6月25日，故选C。

（4）B 词义猜测题。

根据句意“阻止鱼吃屈原的身体”可知，是往水里扔食物，划线词threw意为“扔”，故选B。

（5）C 推理判断题。

根据文章第三段可知是当地人坐在船上，而不是屈原坐在船上，所以C选项错误，故选C。

7.
【答案】
A
C
D
D
【考点】
细节理解题
记叙文阅读
人物故事类阅读
代词指代题
标题归纳题
【解析】
此题暂无解析
【解答】
（1）A 细节理解题。

根据第一段These days, Alice Watson gives ballet lessons,可知，这些天，爱丽丝在教芭蕾舞，故选A。

（2）C 细节理解题。

根据第三段"...so I made the garage（车库）into a dancing room..." says Jack, Alice's husband.可知，杰克把车库改造成了一间舞蹈室，故选C。

（3）D 代词指代题。

根据第四段Last month, Demi was invited to dance in the ballet Swan Lake. Of course, Alice, Jack and Hannah all went to watch her. That was special for Demi.上个月，黛米被邀请去跳芭蕾舞《天鹅湖》。

当然，爱丽丝、杰克和汉娜都去看她（表演）。

这对黛米来说很特别。

可知，That指的应是黛米的家人前去观看她表演这件事情。

故选D。

（4）D 标题归纳题。

通读全文，并结合第一段首句The women in the Watson family all like ballet.可知，本文主要讲述了沃森家的女人都喜欢芭蕾的故事。

文章指出爱丽丝、爱丽丝的母亲汉娜以及爱丽丝的女儿黛米都喜欢芭蕾舞，而且爱丽丝和黛米都是芭蕾舞蹈演员，汉娜则为舞蹈演员制作衣服。

结合选项可知，D项最适合作本文标题，其余选项都太过片面。

故选D。

8.
【答案】
（1）On the left (of the host).
（2）When/As soon as/After the guests/they take their seats/sit down (in the yurt).
（3）(With) knives./It is eaten with knives.
（4）To show their kindness and welcome./Because they want to show their kindness and welcome.
（5）It looks like a horse('s) head./A horse('s) head.
【考点】
社会文化类阅读
说明文阅读
回答问题型
【解析】
此题暂无解析
【解答】
（1）On the left (of the host). 根据第一段中Usually, the host will let men guests sit on the left and women guests on the right, while he himself sits in the middle.可知，男客人会坐在主人的左边。

故填On the left (of the host).
（2）When/As soon as/After the guests/they take their seats/sit down (in the yurt). 根据第一段中When you take your seats, milk tea and different kinds of milk products will be served at once.可知，客人一在蒙古包坐下，主人就给客人端来奶茶和奶制品。

故填When/As soon
as/After the guests/they take their seats/sit down (in the yurt).
（3）(With) knives./It is eaten with knives. 根据第一段中After a while, a special course will be ready for you, which is finger mutton（羊肉）. It is eaten with hands and knives instead of chopsticks.可知，手扒羊肉是用刀吃的。

故填(With) knives./It is eaten with knives.
（4）To show their kindness and welcome./Because they want to show their kindness and welcome. 根据第二段中When they toast their guests, they will sing folk songs to show their kindness and welcome.可知，蒙古人在敬酒时要唱歌、弹琴是为了表示他们的友好和对客人的欢迎。

故填To show their kindness and welcome./Because they want to show their kindness and welcome.
（5）It looks like a horse('s) head./A horse('s) head. 根据第二段中They will also play a kind of musical instrument. People call it a horse-head-shaped instrument because of its shape.可知，乐器看起来像马的头。

故填It looks like a horse('s) head./A horse('s) head.
9.
【答案】
B
C
A
A
B
【考点】
说明文阅读
细节理解题
人物故事类阅读
【解析】
文章是一篇说明文，介绍了Anna的家人。

【解答】
（1）B 细节理解题。

根据文章She has two brothers.可知，Anna有两个兄弟。

故选B。

（2）C 细节理解题。

根据文章Anna has two uncles. Their names are Dale and Jim.可知Dale和Jim是Anna的叔叔。

故选C。

（3）A 细节理解题。

根据文章They are Tom and Tony. They are twins（双胞胎）.可知，Tony和Tom是双胞胎。

故选A。

（4）A 细节理解题。

根据文章Her father is a Chinese teacher.可知，Anna的爸爸是一位语文老师。

故选A。

（5）B 细节理解题。

根据文章They are Tom and Tony. They are twins（双胞胎）. They are in Grade Seven.可知，Tony和Tom上七年级。

故选B。

四、书面表达（本题共计 1 小题，共计5分）
10.
【答案】
Li Ming is my good friend. He has a round face and short hair. He wears a pair of glasses. I think he's smart and handsome. He studies very hard. He likes sports and he's good at playing badminton.
Last weekend, it was sunny. He went to a farm by bike with his family. There he rode a horse, fed some chickens and milked a cow. He also picked some strawberries. He felt a little tired but very happy.
【考点】
提纲作文
【解析】
此题暂无解析
【解答】
Li Ming is my good friend. He has a round face and short hair. He wears a pair of glasses. I think he's smart and handsome. He studies very hard. He likes sports and he's good at playing badminton.
Last weekend, it was sunny. He went to a farm by bike with his family. There he rode a horse, fed some chickens and milked a cow. He also picked some strawberries. He felt a little tired but very happy.
五、七选五（本题共计 1 小题，共计5分）
11.
【答案】
C,D,A,E,B
【考点】
六选五阅读
【解析】
此题暂无解析
【解答】
（1）C 根据下文Be sure to get enough sleep. Most people need seven or eight hours of sleep to feel their best during the day.一定要保证充足的睡眠。

大多数人需要7或8个小时的睡眠才能在白天感觉最佳。

可知，此处应是与前一天晚上相关的，结合选项可知，C项“一个美好的早晨始于头天晚上。

”符合语境。

（2）D 根据上文Turn on some music in the morning.早上打开音乐。

并结合选项可知，D项“turn on”与上文中的“Turn on”相呼应，即D 项“只打开让你感觉好的东西。

”符合语境。

（3）A 根据下文As your mother said, breakfast is the most important meal of the day.就像你妈妈说的，早餐是一天中最重要的一餐。

可知，此处应是与早餐相关的，结合选项可知，A项“一顿好的早餐会让你的一天更美好。

”符合语境。

（4）E 根据上文Don't fill it up with negative（消极的）information about the world and its problems. Instead, read something inspiring.不要用关于这个世界及其问题的消极的信息来填满你的大脑。

相反，读一些鼓舞人心的东西。

可知，此处说的是积极和令人鼓舞的事情，E项“这会给你积极的思想来开始你的一天。

”符合语境。

（5）B 根据上文Then you'll only have time to check the most important messages.这样你就只有时间去查看最重要的信息了。

可知，此处应是与重要的事情相关，B项“如果你把时间花在重要的事情上，你的一天会开始得更好。

”符合语境。