keep psychologically healthy 英文作文范文
2023最新-how to keep healthy保持身体健康英语作文(优秀8篇)
how to keep healthy保持身体健康英语作文（优秀8篇）在现实生活或工作学习中，大家对作文都再熟悉不过了吧，借助作文人们可以反映客观事物、表达思想感情、传递知识信息。
那么问题来了，到底应如何写一篇优秀的作文呢？以下是人见人爱的小编分享的8篇how to keep healthy保持身体健康英语作文，希望能够对困扰您的问题有一定的启迪作用。
how to keep healthy英语作文篇一People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?人们常常会问或者被问什么是生命中最重要的东西。
有的人会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。
在我看来，健康才是生命中最重要的。
但是，怎样保持健康呢？Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who don#39;t. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.首先，要积极。
写一篇主题为how to keep psychologically healthy的英语短文
How to keep psychologically healthyIn a materialistic society, how do we maintain mental health?First of all, a positive attitude to life has infinite power and will dominate our view of everything in life. According to the research of Harvard scholars, an optimistic and positive attitude towards life can treat difficulties as just a challenge in life. To start this difficult step, we should first focus on happiness. When you start thinking about a pessimistic thing, stop. Don't think about this unhappy thing. Think about two things that make you happy. Finally, your brain will notice the pattern of happiness and help you consciously stop negative thoughts.Secondly, we need to build confidence. This doesn't mean to be satisfied with your life, it means to be satisfied with yourself. If you are on a diet, give yourself something you want to eat. If watching a golden girl for three hours on Friday night makes you look as beautiful as going to heaven, then do it. Do whatever little things can make you happy. Your happiness is priceless, and your health is also priceless. If you are not healthy, you will not be completely happy. When our mind and body are at their best, we can fight against everything else.Finally, don't think too much. When we focus on goals that cannot be achieved, we become discouraged, frustrated and lazy. After all, why strive to achieve things that will never happen? At this point, a healthymentality is very important. It will make us full of hope for the future. Of course, it should not focus on the things that have not yet happened or will not happen at all.。
英语考试作文-How to keep psychologically healthy- 如何保持心理健康？
英语考试作文How to keep psychologically healthy? 如何保持心理健康？One in four people will experience some kind of mental health problem in the course of the year. When you fail to manage these problems, they are likely to cause various mental illnesses and physical illnesses.The causes of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax ourselves and take exercises to release the pressure. After all, yourhealth is what counts most. Finally, you may find it helpful to talk to your partner, a relative or a friend about your problem, or seek support and advice from a psychological consultant.。
大学英语作文之如何保持心理健康 How to Keep Psychologically
大学英语作文之如何保持心理健康 How to KeepPsychologically Healthy?For this part，you are allowed 30 minutes to write a composition on the topic：How to Keep Psychologically Healthy? You should write at least 120 words following the outline given below in Chinese.1.心理健康问题往往是导致疾病的原因2.分析人们产生心理健康问题的原因(可从失业、压力过重、缺乏支持、缺乏人际交往能力等方面分析)3.你认为人们应如何保持心理健康How to Keep Psychologically Healthy?One in four people will experience some kind of mental problem in the course of a year.When you fail to manage these problems，they are likely to cause various mental illnesses.The cause of mental health problems often vary a lot from one case to another.In today’s society，a good number of people are suffering from heavy pressure.Others lack communication skills.In addition，a lot of people are ignorant of psychological knowledge about how to keep mentally fit.There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly，find the real cause of your mental health problem and see whether you can do something about it.Secondly，learn to relax yourself and take exercises to release the pressure. Lastly，youmay find it helpful to talk to your partner or friend about your problem，or seek support and advice form a psychological consultant.。
心理健康英语作文
心理健康英语作文导语：越来越多的人开始担心在日常生活中起着重要作用的心理健康。
下面是小编给大家整理的心理健康英语作文的内容，希望能给你带来帮助!心理健康英语作文1How to Keep Psychologically Healthy?Psychologically healthy problems can cause the with the psychologically healthy problems can’t work well and enjoy the beautiful fell bad without self-confident.The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax example,nowadays many people are worry about the house and order to get a house,many people fight with manage their life only keep the job in their always know that just work harder and if they fell tiered and unhappy,they don’t a long time,they take the pressure for themselves and can’t put down.How to keep the Psychologically Healthy?Peopleshould take part in some activities to relax themselves and make friends with other something that people interested in can make them fell more better.心理健康英语作文2More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.越来越多的人开始担心在日常生活中起着重要作用的心理健康。
英语专四经典范文：HowtoKeepPsychologicallyHealthy？
英语专四经典范文：HowtoKeepPsychologicallyHealthy？It is reported that mental health has become a troublesome issue. The number of people committing suicide is on the rise. You are required to analyze this phenomenon and contribute some suggestions on how to keep psychologically healthy.Write on ANSWER SHEET THREE a composition of about 200 words on the following topic:How to Keep Psychologically Healthy?You are to write in three parts.In the first part, state specifically what your view is.In the second part, provide one or two reasons to support your idea OR describe your idea.In the last part, bring what you have written to a natural conclusion or a summary.Marks will be awarded for content, organization, grammar and appropriateness. Failure to follow the instructions may result in a loss of marks.范文：How to Keep Psychologically Healthy?Nowadays more and more people are concerned about mental health issue. It is reported that the number of people committing suicide is on the rise. Many of them committed suicide just because of some little frustration such as failing an exam. If they had paid more attention to their mental health, they might not have reacted in such an extreme way.How to keep ourselves psychologically healthy? First, we should adjust ourselves to the new conditions. When we go to a university as freshmen, or go to work in a strange city, we may become nervous because everything is so unfamiliar. The onlyway out is to adjust ourselves to the new conditions and shake off the anxiety quickly. Second, we should know our-selves well and admit that we are just ordinary people. Knowing that ordinary people may not be good at everything, we can easily accept some small failures in our lives. Third, we should try to share our feelings with friends. By doing this, we are assured that any difficulty can be solved since we are not alone.It is very important for us to be psychologically healthy, and we should pay more attention to our mental health.。
How to Keep Psychologically Healthy范文
How to Keep Psychologically Healthy Example 1:It is reported that an increasing number of people are suffering from mental health problems. If they can not be handle d properly, these problems are very likely to cause various mental illnesses.The causes of mental health problems may vary from person to person. In today’s society, a great number of people have to work under heavy pressure. Some people cannot communicate with others successfully for the lack of communication skills. In addition, there are still some people who are ignorant of psychological knowledge about how to keep mentally fit.Many ways can be adopted to tackle mental health problems and keep psychologically healthy. Firstly, it is advisable that you talk to your friend or partner about your problems. Secondly,you’d better find proper ways to relax yourself or let out your negative feelings. For instance, you can take exercise or listen to music or even see a movie. Thirdly, if you are still stuck in(被困在)the terrible state after having tried the ways mentioned above, you’d better see a psychological consultant to seek support and advice. What’s important of all is to find the real causes of your mental health problems and try to do something to make a change.Example 2:As is known to all, psychological health is as important as, if not more important than, physical health for a student during his/her growth. However, it’s quite worrying that nowadays some students are not quite psychologically healthy.Undoubtedly, schools and universities should take into account the responsibilities of students’ psychological health. Relevant courses and activities should be introduced to students so that they would be more aware of the significance of psychological health and find appropriate ways to maintain and improve it. For example, there should be a psychological counseling office for students to turn to when they need some psychological aid.Of course, no psychological health can be obtained without the efforts from the students themselves. From my perspective, what they can do is trying to stay positive, optimistic and follow the right guidelines from their schools. To be more specific, they can participate in some activities such as voluntary work to cultivate an opening and caring mind.。
如何保持心理健康 How to Keep Psychologically Healthy--最新范文
如何保持心理健康How to Keep Psychologically Healthy? For this part,you are allowed 30 minutes to write a composition on the topic：How to Keep Psychologically Healthy? You should write at least 120 words following the outline given below in Chinese.1.心理健康问题往往是导致疾病的原因2.分析人们产生心理健康问题的原因(可从失业、压力过重、缺乏支持、缺乏人际交往能力等方面分析)3.你认为人们应如何保持心理健康How to Keep Psychologically Healthy?One in four people will experience some kind of mental problem in the course of a year.When you fail to manage these problems,they are likely to cause various mental illnesses.The cause of mental health problems often vary a lot from one case to another.In today’s society,a good number of people are suffering from heavy pressure.Others lack communicationskills.In addition,a lot of people are ignorant of psychological knowledge about how to keep mentally fit.There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly,find the real cause of your mental health problem and see whether you can do something about it.Secondly, learn to relax yourself and take exercises to release the pressure. Lastly,you may find it helpful to talk to your partner or friend about your problem,or seek support and advice form a psychological consultant.。
关爱健康的初二英语作文_初中英语作文_
关爱健康的初二英语作文没有健康的人生也就谈不上理想与追求。
智者与愚人之分就是看谁能够珍惜健康,把握幸福。
下面，小编帮你整理了关爱健康的初二英语，希望对你有用!关爱健康的初二英语作文篇1Dear boys and girls:I’m talking about how to keep health/fit. Today many teenagers are unhealthy because they do less exercise, eat more junk food, and they usually do not have enough time to sleep. If we wish to keep fit, my advices are as follow:Firstly, we must keep taking exercises every day , and eat lots of fruit and vegetables . Secondly, try to sleep for about 8 hours a night, and remember to “early to bed early to rise”. Finally, stay away from cigarettes / smoking / drugs毒品. Besides(除此之外), don’t forget to breathe (呼吸)the fresh air in the open air .Keep happy every day.That is my advice.I hope you are healthy and enjoy your life.关爱健康的初二英语作文篇2An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering ,such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .越来越多的人们已经意识到健康的重要性。
保持心态健康的重要性英语作文
保持心态健康的重要性英语作文Maintaining a healthy mindset is crucial in our daily lives. It's not just about being happy all the time, but about having a balanced and resilient approach to life's ups and downs. A healthy mind can help us navigate through challenges, stay positive, and enjoy the good times more fully.One way to keep our minds healthy is to stay active and engaged. Whether it's through exercise, hobbies, or socializing, being involved in activities that bring us joy and fulfillment can boost our mood and mental well-being. It's also important to make time for relaxation and self-care, such as reading a book, taking a long bath, or simply spending time in nature.Another key aspect of maintaining a healthy mindset is to stay positive and optimistic. This doesn't mean ignoring the negative aspects of life, but rather focusing on the good and finding ways to turn challenges into opportunitiesfor growth. A positive mindset can help us see the bright side of things and stay motivated even when faced with difficulties.It's also important to be aware of our emotions and how they affect our mindset. When we're feeling down or anxious, it's crucial to acknowledge these feelings.。
大学生保持心理健康的英语作文 范例
大学生保持心理健康的英语作文范例As college students, we often experience various academic and personal challenges that can affect our mental health. Therefore, it is essential for us to prioritize our mental well-being to ensure a successful college experience. Inthis essay, I will discuss some tips on how collegestudents can maintain their mental health.Firstly, it is crucial to create a proper work-life balance. Attending classes, studying for exams, writing papers and completing projects can all be time-consuming tasks that may leave us feeling stressed and overwhelmed. Therefore,it is essential to allocate some leisure time and engage in activities that bring joy and relaxation such as reading books, listening to music or practicing meditation.Secondly, building healthy relationships with peers also enhances mental well-being. College provides an excellent opportunity for meeting new people from diverse backgrounds. Having positive interactions with these individuals helpsus feel supported, included and understood. We should takethe initiative to join clubs or organizations of interest, attend social events or volunteer in community service activities.Thirdly, maintaining physical health is critical in enhancing well-being. Adequate sleep, daily exercise routine and balanced eating habits facilitate a good quality of life both physically and emotionally. We should aim to get at least seven hours of sleep every night, engage in regular exercise at least thirty minutes per day and avoid unhealthy eating habits such as junk food or skipping meals.Finally, seeking help when necessary promotes good mental health outcomes. College life presents various stressful situations like exams anxiety or relationship issues that sometimes go beyond our coping skills. Seeking counseling or professional advice from the campus counseling center could be helpful in managing stress levels as well as improving overall wellness.To summarize briefly on how college students can maintaintheir mental health; it entails creating a work-life balance by engaging in leisure activities that promote joy and relaxation while still fulfilling academics' demands; building meaningful relationships with peers through social interactions; prioritizing physical wellness by incorporating healthy habits adequately into our lifestyle; and lastly seeking help when things get out of hand.In conclusion, taking care of one's emotional well-being takes effort but eventually pays off in enhancing productivity levels while guaranteeing a successful college experience. Therefore I urge my fellow students always to prioritize their own needs even amid academic pressure and intense schedules because maintaining good mental health leaves us better equipped for whatever the future holds。
保持心理健康英语作文
保持心理健康英语作文I think it's really important to take care of our mental health. It's easy to get caught up in the stress and busyness of life, but we need to make sure we're taking time to relax and recharge.One thing that helps me is practicing mindfulness. I like to take a few minutes each day to just sit quietly and focus on my breathing. It helps me clear my mind and feel more grounded.Exercise is another great way to keep my mental health in check. Whether it's going for a run, doing yoga, or just going for a walk, getting moving always helps me feel better.Talking to someone I trust is also really important. Whether it's a friend, family member, or therapist, having someone to talk to can make a big difference. It helps me feel heard and supported.Taking breaks from social media and screens is something I've been trying to do more often. It's easy to get sucked into the comparison game and feel bad about myself, so taking a step back can be really beneficial.Lastly, I try to make sure I'm getting enough sleep. When I'm tired, everything feels harder, so prioritizing rest is key for me.。
保持心理健康的作文英文
保持心理健康的作文英文英文：As a human being, it's important for me to maintain good mental health in order to live a happy and fulfilling life. There are several ways that I try to keep my mental health in check.First and foremost, I make sure to take care of my physical health. I believe that a healthy body leads to a healthy mind, so I try to eat well, exercise regularly, and get enough sleep. When I'm feeling physically healthy, I find that I'm better able to handle the stresses and challenges of daily life.In addition to taking care of my physical health, I also make sure to take time for myself. This might mean taking a walk in nature, reading a good book, or simply spending time with friends and family. Taking time for myself helps me to relax and recharge, which is essentialfor maintaining good mental health.Another important aspect of maintaining good mental health for me is seeking professional help when I need it.I believe that there's no shame in asking for help, whether it's from a therapist, counselor, or support group. Talking to someone about my feelings and concerns can be incredibly helpful, and I've found that it's important to reach outfor support when I need it.Finally, I try to maintain a positive outlook on life.I know that it's not always easy, but I try to focus on the things that I'm grateful for and remind myself that challenges are a natural part of life. By staying positive and looking for the silver lining in tough situations, I find that I'm better able to cope with stress and maintain good mental health.中文：作为一个人，保持良好的心理健康对我来说非常重要，这样我才能过上快乐充实的生活。
保持心理健康的英语作文事例素材
保持心理健康的英语作文事例素材{z}Title: Keeping Mental Health - Examples and MaterialsMental health is an increasingly important topic in today"s fast-paced world.It is crucial to prioritize mental well-being to lead a balanced and fulfilling life.There are several examples and materials that can be used to discuss the importance of mental health and ways to maintain it.One example is the story of Sarah, a successful entrepreneur who faced a mental health crisis due to the high pressure of running her business.She started experiencing anxiety attacks and felt overwhelmed by her workload.However, she realized the importance of taking care of her mental health and sought professional help.Sarah started therapy and learned techniques to manage her anxiety.She also made sure to set aside time for self-care activities, such as meditation and exercise.As a result, she regained her mental balance and became more productive in her work.Another example is the case study of a workplace that implemented mental health initiatives.The company recognized the negative impact of stress on employee productivity and well-being.They introduced stress management workshops, provided mental health resources, and encouraged open discussions about mental health.The employees felt more supported and motivated, leading to a positive work environment and increased overall performance.In addition to examples, there are materials that can be used to understand and promote mental health.These include books, articles, and online resources that provide insights into mental health conditions, treatments, and prevention strategies.It is essential to educate oneself about mental health to remove stigmas and promote understanding.Furthermore, there are practical tools and techniques that can be used to maintain mental health.These include mindfulness meditation, cognitive-behavioral therapy, and positive psychology interventions.These tools can help individuals manage stress, improve their emotional resilience, and enhance their overall well-being.In conclusion, keeping mental health is crucial for overall well-being.By learning from examples and utilizing relevant materials, individuals can gain a better understanding of mental health and develop effective strategies to maintain it.It is essential to prioritize mental well-being and create a supportive environment that encourages open discussions and provides necessary resources.。
如何保持心理健康英语作文
如何保持心理健康英语作文如何保持心理健康英语作文心理健康是指心理的各个方面及活动过程处于一种良好或正常的状态。
心理健康的理想状态是保持性格完好、智力正常、认知正确、情感适当、意志合理、态度积极、行为恰当、适应良好的状态。
所以如何保持心理健康成为了当下大家讨论比较多的问题，下面是小编精心整理的如何保持心理健康英语作文，仅供参考，大家一起来看看吧。
如何保持心理健康英语作文篇1Directions: For this part, you are allowed 30 minutes to write a composition on the topic How to Keep Psychologically Healthy? You should write at least 120 words according to the outline given below in Chinese:1.心理健康问题往往是导致疾病的原因2.分析人们为什么会产生心理健康的问题3.你认为如何保持心理健康如何保持心理健康? How to Keep Psychologically Healthy?One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses.The causes of mental health problems often vary a lot from one case to another. a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise pressure. Lastly, you may find it helpful to talk to yourpartner or friend about your problem, or seek support and advice from a psychological consultant.一年之中四份之一的人会经历到一些的心理健康问题。
心理健康英语作文
The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.
心理健康英语作文
导语：越来越多的人开始担心在日常生活中起着重要作用的心理健康。下面是小编给大家整理的心理健康英语作文
的内容，希望能给你带来帮助!
心理健康英语作文1
心理健康大学英语作文
心理健康大学英语作文心理健康大学英语作文Directions: For this part, you are allowed 30 minutes to write a composition on the topic How to Keep Psychologically Healthy? You should write at least 120 words according to the outline given below in Chinese:1.心理健康问题往往是导致疾病的原因2.分析人们产生心理健康问题的原因(可从失业、压力过重、缺少支持、缺乏人际交往能力等方面加以分析)3.你认为人们应如何保持心理健康【范文】How to Keep Psychologically Healthy?One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses.The causes of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice from a psychological consultant.如何保持心理健康呢?四分之一的人会受到某种程度的心理健康问题在这一年的课程中。
关于如何保持心理健康的英语作文（2）
关于如何保持心理健康的英语作文(2)怎样保持心理健康英语作文篇4currently the psychologically health should be paid more attention.ii`s the recult to lead to an army of healthy problems.generally speaking, an ocean of experiences can beat the psychologically balance.firstly,losing the job is a terrible news to every one.secondly,they may be anxious if they get a higher stress.in addition, people would break out when they are feeling st but not least,you cann`t escape from the stress if you have a bad relationship to each other.for my part,i advise that every one should make differents in the same thing.like a coin,no garden has no weeds,the good side is behind the bad side,you just turn it over.for another,you must change the your attention when you are lose the balance.you can play something what you like or communicate with your good friends.in a word,psychologically healthy is exceedingly significant,so let`s keep it on health.怎样保持心理健康英语作文篇5It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin,proper meat is needed,too.Avoid fried or toasted food.It is important to do regular exercises,such as running or playing badminton.Keeping high mood is good for mentally health.We should renew our spirits and release our stress,so that we can have a good attitude towards life.To enjoy our beautiful life,we must be bound to keep healthy.如果想保持健康,均衡的饮食很重要.你最好吃足够的蔬菜,因为它包含丰富的维生素.适量的肉类也是需要的.避免油炸和烤制食品.有规律地做一些运动也很重要,比如说跑步或者打打羽毛球.保持好的情绪对心理健康很重要.我们应该有新的思想,而且要释放压力,这样我们才能对生活有一个好的态度.为了享受美好生活,我们必须保持健康.怎样保持心理健康英语作文篇6Students' mental health has been playing an increasingly important role in our day-to-day life. Indeed，it is widely accepted that it has gained growing popularity among persons in all walks of life. There is a general discussion today about the issue of disorder in brains.Obviously， it is necessary that effective actions should be taken to prevent problems. Authorities in universities play a critical role in the situation. To begin with，schools，such as colleges or universities， can provide chances for the young men to ease their attention. What's more， some are physically strong，but psychological problems are able to bring potential threats. Teaches may have a chance to find them in advance. Besides，specialists in this field are to be required to make full preparation for cases in time. Facing the crisis， experts can deal with it in a professional way，which means they have more or better opportunities to save us than others.From the factors mentioned above， we may safely draw the conclusion that we can free ourselves from mental illness by taking certain precautions. For example，if you have pains or puzzles in mind， finding a friend to express these is a good way to release pressure. Certainly， there is little doubt that further attention will be paid to the issue.怎样保持心理健康英语作文篇7More and more people has begun to consider their mentalhealth that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.越来越多的人开始担心在日常生活中起着重要作用的心理健康。