英语短文-英语短文:粗腰女性发生骨折几率小

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关于给胖人量体裁衣的英语作文

关于给胖人量体裁衣的英语作文

关于给胖人量体裁衣的英语作文范文1:One day, a large customer holds a hopelessly small piece of cloth as the tailor carefully measures. Such an image suggests that one needs to consider practical reality in the pursuance of goals. Merely acting on one's desires, while ignoring the facts at hand, cannot lead to success.The fact that currently there are more graduates than jobs remind us of the importance of rational thinking. Every year approximately 3 million students graduate from universities and begin looking for work. Many of them fail to find suitable employment because there are simply not enough opportunities to accommodate such great numbers of graduates. In addition, however, one might also cite flawed individual assessment as a reason.In order to create a realistic target for one's future, one must make rational decisions and prepare accordingly. A student who aims to be a surgeon, for example, must take care to acquire opportunities to do clinical practice and gain sufficient knowledge. In other words, customers would do well to take accurate measurements before purchasing their fabric. A small piece of cloth cannot adequately clothe a large person.一天,一位身体庞大的顾客在裁缝仔细地为他量尺寸准备做衣服时,手里却拿着一块小得令人绝望的衣料。

关于骨折的英文作文

关于骨折的英文作文

关于骨折的英文作文Fracture is a common injury that can happen to anyone at any age. It occurs when a bone is broken or cracked due to a sudden impact or excessive force. Fractures can varyin severity, from a hairline crack to a complete break in the bone. In this article, we will discuss the causes, symptoms, treatment, and prevention of fractures.Causes of Fractures:Fractures can occur due to various reasons, including:1. Accidents: Accidents such as falls, car crashes, and sports injuries can cause fractures.2. Osteoporosis: Osteoporosis is a condition in which bones become weak and brittle, making them more prone to fractures.3. Overuse: Repetitive stress on a bone can cause astress fracture, which is a small crack in the bone.4. Diseases: Certain diseases such as cancer and bone infections can weaken bones and increase the risk of fractures.Symptoms of Fractures:The symptoms of a fracture may include:1. Pain: The affected area may be painful, especially when moved or touched.2. Swelling: Swelling and bruising may occur around the affected area.3. Deformity: The affected area may appear deformed or out of place.4. Difficulty moving: It may be difficult to move the affected area or put weight on it.5. Numbness: Numbness or tingling may occur in the affected area.Treatment of Fractures:The treatment of a fracture depends on the severity of the injury. Treatment options may include:1. Immobilization: Immobilizing the affected area witha cast or brace can help the bone heal.2. Surgery: Surgery may be necessary to align the bones properly and fix any damage.3. Medications: Pain relievers and anti-inflammatory medications may be prescribed to manage pain and swelling.Prevention of Fractures:Some ways to prevent fractures include:1. Exercise: Regular exercise can help strengthen bonesand reduce the risk of fractures.2. Healthy diet: A diet rich in calcium and vitamin D can help maintain strong bones.3. Safety measures: Taking safety measures such as wearing protective gear while playing sports and using handrails while walking on stairs can reduce the risk of accidents.4. Medical checkups: Regular medical checkups can help detect and treat any underlying conditions that may increase the risk of fractures.In conclusion, fractures are a common injury that can cause pain and discomfort. However, with proper treatment and prevention measures, the risk of fractures can be reduced. If you suspect that you have a fracture, seek medical attention immediately to prevent further damage and ensure proper healing.。

保护自己的腰椎英文作文

保护自己的腰椎英文作文

保护自己的腰椎英文作文英文:Protecting my lumbar spine is something I've come to prioritize in my daily life. As someone who spends a lot of time sitting at a desk or driving, I've experiencedfirsthand the discomfort and even pain that can arise from neglecting proper care for my lower back. Here are some strategies I've adopted to safeguard my lumbar spine health:1. Maintaining good posture: One of the simplest yet most effective ways to protect my lumbar spine is bysitting and standing with proper posture. This meanskeeping my shoulders back, chin up, and spine aligned. It's easy to slouch, especially when sitting for long periods,but I've found that making a conscious effort to sit up straight not only prevents strain on my lower back but also helps me feel more alert and confident.2. Taking regular breaks: Sitting for extended periodscan put a lot of pressure on the lumbar spine. Tocounteract this, I make sure to take short breaks everyhour or so to stretch and move around. Whether it's a quick walk around the office or some gentle stretching exercises, these breaks help relieve tension in my lower back and prevent stiffness.3. Strengthening exercises: Building strength in the muscles surrounding the lumbar spine can provide added support and stability. I incorporate exercises like planks, bridges, and bird dogs into my workout routine to target these muscles. Additionally, exercises that focus on core strength, such as Pilates or yoga, can also benefit the lumbar spine by improving overall posture and alignment.4. Lifting with proper technique: Improper lifting techniques can put strain on the lumbar spine and increase the risk of injury. Whenever I need to lift something heavy, I make sure to bend at the knees, keep the object close to my body, and engage my core muscles. By using properlifting mechanics, I can protect my lower back from unnecessary stress and strain.5. Investing in ergonomic equipment: Whether it's a supportive office chair, an ergonomic keyboard, or a lumbar support pillow for my car seat, investing in ergonomic equipment can make a big difference in protecting my lumbar spine. These tools help ensure that my spine stays properly aligned and supported throughout the day, reducing the risk of discomfort or injury.Overall, prioritizing the health of my lumbar spine has become an integral part of my daily routine. By incorporating these strategies into my lifestyle, I'm able to prevent pain and discomfort, allowing me to stay active and productive.中文:保护我的腰椎已成为我日常生活中的重要任务。

运动避免受伤英语作文

运动避免受伤英语作文

运动避免受伤英语作文Regular exercise is essential for maintaining good health and overall well-being. However, it is equally important to ensure that we exercise safely and avoid injuries. In this article, we will discuss some important tips to prevent injuries while engaging in physical activities.Firstly, it is crucial to warm up before starting any exercise routine. Warming up helps to prepare the body for physical exertion by increasing blood flow to the muscles and loosening up the joints. A proper warm-up should include dynamic stretches, such as arm circles, leg swings, and torso twists. This will help to prevent muscle strains and other soft tissue injuries.Secondly, it is important to wear appropriate gear and equipment for the specific activity. For example, when participating in contact sports or activities that involve running or jumping, it is essential to wear proper footwear that provides adequate support and cushioning. Wearing the right gear can significantly reduce the risk of sprains, fractures, and other impact-related injuries.Additionally, maintaining proper form and technique is crucial in preventing injuries. Whether it is lifting weights, practicing yoga, or playing a sport, using the correct form ensures that the body is aligned correctly, reducing the strain on muscles and joints. It is advisable to seek guidance from a qualified instructor or coach to learn the proper techniques for different exercises or activities.Furthermore, it is important to listen to your body and avoid overexertion. Pushing yourself too hard or ignoring signs of fatigue can lead to injuries. It is essential to gradually increase the intensity and duration of your workouts to allow your body to adapt and build strength. Taking regular breaks and incorporating rest days into your exercise routine is equally important for recovery and injury prevention.Another key aspect of injury prevention is maintaining a balanced and varied exercise routine. Engaging in a variety of activities helps to work different muscle groupsand reduces the risk of overuse injuries. It is important to incorporate cardiovascular exercises, strength training, and flexibility exercises into your routine to improve overall fitness and prevent imbalances in the body.In addition to these tips, it is important to stay hydrated throughout your workout and listen to your body's signals of thirst. Dehydration can lead to muscle cramps, dizziness, and fatigue, increasing the risk of injuries. Drinking an adequate amount of water before, during, and after exercise is essential to maintain optimal hydration levels.Lastly, it is crucial to cool down after each workout session. Cooling down helps to gradually bring down the heart rate and prevent blood pooling in the muscles. It also aids in the removal of waste products, such as lactic acid, from the muscles, reducing the risk of muscle soreness and stiffness. A proper cool-down should include light aerobic exercises, such as walking or gentle stretching.In conclusion, exercising regularly is important for our overall health, but it is equally important to exercise safely and avoid injuries. By following these tips, such as warming up, wearing appropriate gear, maintaining proper form, listening to our bodies, maintaining a balanced routine, staying hydrated, and cooling down, we can significantly reduce the risk of injuries and enjoy the benefits of exercise without any setbacks. Remember, prevention is always better than cure when it comes to injuries, so prioritize safety and take care of your body while staying active.。

保护骨骼英文作文初中

保护骨骼英文作文初中

保护骨骼英文作文初中英文:Protecting our bones is crucial for maintaining a healthy and active lifestyle. As we age, our bones become more fragile and prone to fractures, so it's important to take steps to prevent injuries.Firstly, we should ensure that we are getting enough calcium and vitamin D in our diet. These nutrients are essential for maintaining strong bones and can be found in foods such as dairy products, leafy greens, and fatty fish.Secondly, we should engage in weight-bearing exercises such as walking, running, or weightlifting. Theseactivities help to strengthen our bones and improve their density.Finally, we should take precautions to prevent falls. This can include wearing proper footwear, removing trippinghazards from our homes, and using assistive devices such as handrails or grab bars.中文:保护我们的骨骼对于保持健康和积极的生活方式至关重要。

锻炼腰力和腿力英语作文

锻炼腰力和腿力英语作文

锻炼腰力和腿力英语作文Title: Developing Core and Leg Strength through Exercise。

Developing core strength and leg power is essential for overall fitness and functionality in daily life. In this essay, we will explore various exercises and techniques to enhance both areas.To begin with, let's delve into exercises that target core strength. The core muscles, including the abdominals, obliques, and lower back muscles, play a crucial role in stabilizing the body and supporting movements in all directions. One effective exercise for the core is the plank. To perform a plank, start in a push-up position, but with your weight resting on your forearms rather than your hands. Keep your body in a straight line from head to heels, engaging your core muscles throughout. Hold this positionfor as long as possible, aiming to increase your time gradually over sessions.Another beneficial exercise for the core is the Russian twist. Sit on the floor with your knees bent and your feet flat. Lean back slightly and lift your feet off the ground, balancing on your sit bones. Hold a weight or medicine ball with both hands and twist your torso to the right, then to the left, while keeping your core engaged. Repeat this motion for several reps on each side.In addition to targeted core exercises, incorporating compound movements like squats and deadlifts into your routine can also strengthen the core muscles. These exercises not only engage the muscles of the legs but also require stabilization from the core throughout the movement.Moving on to leg strength, exercises such as squats, lunges, and deadlifts are excellent for building lower body power and muscle mass. Squats are particularly effectivefor targeting the quadriceps, hamstrings, and glutes. To perform a squat, stand with your feet shoulder-width apart, lower your body as if you're sitting back into a chair, keeping your chest up and your knees tracking over yourtoes. Push through your heels to return to the starting position, engaging your leg muscles throughout the movement.Lunges are another effective exercise for strengthening the legs, as they target multiple muscle groups simultaneously. To do a lunge, step forward with one foot and lower your body until both knees are bent at a 90-degree angle, making sure your front knee stays directly above your ankle. Push through your front heel to return to the starting position, then repeat on the other side.Deadlifts primarily target the muscles of the posterior chain, including the hamstrings, glutes, and lower back. To perform a deadlift, stand with your feet hip-width apartand hold a barbell or dumbbells in front of your thighs. Hinge at the hips and lower the weight towards the ground while keeping your back flat and your core engaged. Push through your heels to return to a standing position, squeezing your glutes at the top of the movement.In conclusion, developing core strength and leg poweris crucial for overall fitness and functionality. Byincorporating a variety of exercises targeting these areas into your workout routine, you can improve your strength, stability, and mobility for a healthier and more active lifestyle.。

因为颈椎也有害英语作文

因为颈椎也有害英语作文

因为颈椎也有害英语作文Title: The Adverse Effects of Cervical Spondylosis。

Cervical spondylosis, commonly known as neck arthritis, is a condition caused by the degeneration of the cervical spine. It can lead to a myriad of adverse effects on one's health and well-being. In this essay, we will delve intothe detrimental impacts of cervical spondylosis and explore ways to mitigate its effects.Firstly, cervical spondylosis often manifests through symptoms such as neck pain, stiffness, and decreased rangeof motion. These symptoms can significantly impair an individual's quality of life, making simple tasks such as turning the head or lifting objects challenging and painful. Moreover, the pain associated with cervical spondylosis can radiate to the shoulders, arms, and even hands, further limiting mobility and functionality.Furthermore, cervical spondylosis can lead toneurological complications. As the degeneration progresses, it can result in nerve compression in the cervical spine, causing symptoms such as numbness, tingling, and weaknessin the upper extremities. In severe cases, this nerve compression can lead to cervical radiculopathy or even cervical myelopathy, conditions characterized bysignificant neurological deficits that may require surgical intervention to alleviate.Additionally, cervical spondylosis can impact one's mental and emotional well-being. Chronic pain and physical limitations can lead to feelings of frustration, anxiety, and depression. The constant discomfort and inability to perform daily activities can take a toll on one's psychological health, affecting relationships, work performance, and overall happiness.Moreover, cervical spondylosis can increase the risk of further complications such as cervical disc herniation or spinal cord injury. The degenerative changes in thecervical spine can weaken the intervertebral discs, making them more susceptible to herniation under pressure. Aherniated disc can impinge on nearby nerves, exacerbating pain and neurological symptoms. In rare cases, severe cervical spondylosis can lead to spinal cord compression, resulting in paralysis or loss of bladder and bowel control.To mitigate the adverse effects of cervical spondylosis, various treatment options are available. Conservative measures such as physical therapy, nonsteroidal anti-inflammatory drugs (NSAIDs), and cervical traction can help alleviate pain and improve mobility. Additionally,lifestyle modifications such as maintaining proper posture, avoiding prolonged sitting or standing, and engaging in regular exercise can prevent further degeneration of the cervical spine.In more severe cases, invasive treatments such assteroid injections or surgical interventions may be necessary to relieve symptoms and restore function.Surgical procedures such as anterior cervical discectomyand fusion (ACDF) or cervical artificial disc replacement (ADR) can decompress nerves and stabilize the spine, providing long-term relief for patients with cervicalspondylosis.In conclusion, cervical spondylosis poses significant risks to one's health and well-being, manifesting through various physical, neurological, and emotional symptoms. However, with early detection and appropriate management, the adverse effects of cervical spondylosis can be mitigated, allowing individuals to maintain a good quality of life. It is essential to prioritize spinal health, adopt preventive measures, and seek timely medical attention to address cervical spondylosis effectively.。

医学影像英语短文

医学影像英语短文

医学影像英语短文English:Medical imaging plays a crucial role in the diagnosis and treatment of various diseases and conditions. It provides healthcare professionals with a non-invasive way to visualize the internal structures of the body and detect abnormalities. There are several modalities of medical imaging, including X-rays, CT scans, MRI, ultrasound, and nuclear medicine. Each modality has its own advantages and limitations, making it suitable for different types of medical conditions. For example, X-rays are commonly used to visualize bones and diagnose fractures, while MRI is effective in detecting soft tissue injuries and tumors. Medical imaging not only aids in the early detection of diseases but also helps in guiding interventions and monitoring the effectiveness of treatments. With the continuous advancements in technology, medical imaging has become more precise and accessible, contributing to improved patient care and outcomes.中文翻译:医学影像在各种疾病和病症的诊断和治疗中发挥着至关重要的作用。

身体部位受伤举例英语作文

身体部位受伤举例英语作文

身体部位受伤举例英语作文Possible essay:Injuries to Different Parts of the Body。

Accidents happen all the time, and unfortunately, injuries are often the result. Depending on the nature and severity of the accident, different parts of the body can be affected, causing pain, discomfort, and sometimes disability. In this essay, I will discuss some common injuries to various body parts and their possible causes, symptoms, and treatments.Head and Face。

Head injuries are among the most serious and potentially life-threatening injuries, as they can affect the brain and vital organs. Common causes of head injuries include falls, sports collisions, car accidents, and assaults. Symptoms of head injuries may include headache,dizziness, confusion, nausea, vomiting, seizures, and lossof consciousness. Treatment for head injuries varies depending on the severity and type of injury, but mayinvolve rest, medication, surgery, or rehabilitation.Facial injuries are also common, especially in sports and fights. Facial injuries can involve the nose, eyes, mouth, teeth, and jaw. Symptoms of facial injuries may include bleeding, swelling, pain, difficulty breathing or speaking, and deformity. Treatment for facial injuries may involve first aid, such as applying pressure, ice, or bandages, and seeking medical attention, such as stitches, splints, or surgery.Neck and Back。

锻炼好坏的英文作文

锻炼好坏的英文作文

锻炼好坏的英文作文英文:Exercise is a topic that has been discussed for many years. Some people believe that exercise is good for health, while others think that it is bad. In my opinion, exerciseis definitely good for us.Firstly, exercise can help us stay healthy. When we exercise, our body releases endorphins, which can make us feel happy and reduce stress. Exercise can also help uslose weight, build muscle, and improve our cardiovascular health. It can even lower our risk of developing chronic diseases such as diabetes and heart disease.Secondly, exercise can improve our mental health. Regular exercise can help us improve our cognitive function, memory, and focus. It can also reduce symptoms of anxiety and depression. Exercise is a great way to clear our minds and improve our overall mood.However, there are some people who believe that exercise is bad for us. For example, some people believe that exercise can lead to injuries or muscle strains. While it is true that we need to be careful when exercising and make sure we are using proper form, the benefits of exercise far outweigh the risks.In conclusion, exercise is definitely good for us. It can help us stay healthy, improve our mental health, and reduce our risk of chronic diseases. So, if you haven't started exercising yet, now is the time to start!中文:锻炼是一个被讨论了很多年的话题。

你身体有没有受伤英语作文

你身体有没有受伤英语作文

你身体有没有受伤英语作文题目,Have You Ever Been Injured?In life, accidents and injuries are inevitable occurrences that can happen to anyone at any time. The experience of being injured can be both physically and emotionally challenging, leaving a lasting impact on individuals. In this essay, we will explore the topic of injuries, discussing personal experiences, the effects of injuries, and measures to prevent them.Personally, I have encountered injuries at different points in my life, ranging from minor bruises to more severe incidents. One memorable experience occurred during my childhood when I fell off my bicycle while riding downhill. The fall resulted in scraped knees and elbows, causing pain and discomfort for several days. Despite the pain, I learned valuable lessons about the importance of wearing protective gear and exercising caution while engaging in physical activities.Another significant injury I experienced was a sprained ankle during a sports event in high school. The injury occurred during a crucial match, leaving me unable to participate for the remainder of the game. The frustration of being sidelined due to injury taught me the significance of proper warm-up exercises and the need to listen to my body's signals to prevent overexertion.Moreover, injuries can have profound effects not only on the physical well-being but also on the emotional and psychological state of individuals. The pain and discomfort associated with injuries can lead to feelings of frustration, helplessness, and even depression. Moreover, the inability to perform daily tasks or participate in activities that one enjoys can further exacerbate these feelings, affecting overall quality of life.Furthermore, injuries can also have long-term consequences, especially if left untreated or improperly managed. Chronic pain, mobility issues, and permanent disabilities are some of the potential outcomes ofuntreated injuries. Therefore, it is essential to seek prompt medical attention and follow proper rehabilitation protocols to prevent complications and facilitate recovery.To minimize the risk of injuries, several preventive measures can be adopted. Firstly, maintaining a healthy lifestyle that includes regular exercise, balanced nutrition, and adequate rest can strengthen the body and reduce the likelihood of injuries. Additionally, practicing proper safety measures such as wearing protective gear, following traffic rules, and using caution in hazardous environments can help prevent accidents.Moreover, raising awareness about injury prevention through educational campaigns and community outreach programs can empower individuals to make informed decisions and take proactive steps to ensure their safety. Encouraging open communication about injuries and providing support to those affected can also contribute to a culture of safety and well-being.In conclusion, injuries are an inevitable part of lifethat can have significant physical, emotional, and psychological impacts on individuals. By sharing personal experiences, raising awareness, and implementing preventive measures, we can work together to minimize the occurrence of injuries and create safer environments for ourselves and others. Remember, safety always comes first, so take care of yourself and stay vigilant to avoid unnecessary harm.。

老师买药路上腿骨折英语作文

老师买药路上腿骨折英语作文

老师买药路上腿骨折英语作文Title: A Teacher's Unexpected Journey.On a sunny afternoon, Mr. Li, a dedicated teacher, set out on a simple errand to buy some medication for one of his students who had fallen ill. Little did he know that this ordinary task would turn into an extraordinary journey that would test his resolve and spirit.As Mr. Li walked briskly down the familiar street, his mind was filled with thoughts of his students and the upcoming lessons. He was always thinking about ways to make the classes more engaging and helpful for them. Thebustling marketplace around him seemed like a different world, with its hustle and bustle of daily life.Suddenly, without warning, a shadow loomed over him, and he felt a sharp pain in his leg. Looking down, he saw that he had tripped over a hidden pothole and fallen awkwardly. The pain was intense, and he knew immediatelythat something was wrong. Frantically, he tried to stand up, but his leg refused to cooperate.Panic set in as Mr. Li realized he might not be able to walk on his own. He looked around for help, but the crowd seemed oblivious to his plight. With a sense of determination, he gathered all his strength and managed to get to his feet, limping painfully towards the nearest shop.The shopkeeper, a kind-hearted man, saw Mr. Li's discomfort and quickly offered assistance. He helped Mr. Li sit down and examined his leg. It was then that theyrealized the severity of the situation Mr. Li's leg was visibly deformed, and it was clear that he had fractured it.The shopkeeper immediately called for an ambulance, and soon, Mr. Li was rushed to the nearest hospital. Thedoctors examined him thoroughly and confirmed the fracture. They informed him that he would need immediate medical attention and would be unable to move around for some time.Mr. Li's first reaction was one of concern for hisstudents. How would they cope with their lessons? Who would guide them in his absence? Despite his own pain and discomfort, he was more worried about the impact this accident would have on his students.The doctors and nurses at the hospital were impressed by Mr. Li's unwavering dedication and concern for his students. They did their best to ensure that he was comfortable and provided him with all the necessary care.Word soon spread about Mr. Li's accident, and his students were devastated. They decided to come together and support him in his recovery. Some of them visited him at the hospital, bringing him flowers and cards, while others organized study sessions to ensure that they didn't miss out on their lessons.The days passed, and Mr. Li's leg gradually healed. The support and love from his students gave him strength and courage to overcome the challenges he faced. He realized that teaching was not just about imparting knowledge; it was about building connections and creating a community.As he lay in his hospital bed, Mr. Li looked out the window and saw the world beyond his hospital room. He knew that his journey had been a difficult one, but it had also been rewarding. He had learned the true value of community and the power of dedication.And so, as Mr. Li prepared to leave the hospital and return to his classroom, he did so with a renewed sense of purpose and resolve. He knew that his students were waiting for him, and he couldn't wait to be back with them, guiding them on their academic journey.The accident had been a wake-up call for Mr. Li, reminding him of the importance of cherishing every moment and making the most of it. He emerged from the hospital a stronger and more determined individual, ready to take on the challenges of life and continue his mission of educating and inspiring his students.And thus, the story of Mr. Li's unexpected journey cameto an end, leaving us with a valuable lesson about the resilience of the human spirit and the power of community.。

遛百病英语作文

遛百病英语作文

遛百病英语作文Taking a Walk to Cure Hundreds of DiseasesTaking a walk is not only a simple form of exercise, but it also has numerous health benefits. Walking can help prevent a variety of diseases and improve overall well-being. Let's explore how walking can help cure hundreds of diseases.First and foremost, walking is a great way to maintain a healthy weight and prevent obesity. Obesity is a major risk factor for many chronic diseases, including heart disease, diabetes, and certain types of cancer. By walking regularly, you can burn calories and improve your metabolism, thus reducing the risk of obesity and related diseases.Secondly, walking is beneficial for heart health. It can help lower blood pressure, improve circulation, and strengthen the heart muscle. By walking just 30 minutes a day, you can reduce your risk of heart disease and stroke. Walking is also a natural stress reliever, which canfurther benefit your heart health.In addition, walking can help improve mental health and reduce the risk of depression and anxiety. Physicalactivity, such as walking, releases endorphins in the brain, which are known as "feel-good" hormones. These hormones can boost mood, reduce stress, and improve overall mental well-being.Furthermore, walking can strengthen bones and muscles, which can help prevent osteoporosis and reduce the risk of falls and fractures, especially in older adults. Weight-bearing exercises like walking can improve bone density and muscle strength, leading to better overall bone health.Moreover, walking can boost the immune system and helpthe body fight off infections and diseases. Regularphysical activity, such as walking, can increase whiteblood cell count and improve the body's ability to ward off illnesses. This can result in fewer sick days and astronger immune system.Overall, walking is a simple yet effective way toprevent and cure a wide range of diseases. It is a low-impact exercise that can be done by people of all ages and fitness levels. By incorporating walking into your dailyroutine, you can improve your physical and mental health and reduce the risk of many chronic diseases.遛百病遛百病不仅是一种简单的锻炼方式,而且还有许多健康益处。

罗伯特臀骨受伤继续参加比赛英语作文

罗伯特臀骨受伤继续参加比赛英语作文

罗伯特臀骨受伤继续参加比赛英语作文全文共5篇示例,供读者参考篇1Robert's Hurt Hip But He Keeps Going!My friend Robert is the toughest kid I know. He got a bad owie on his hip, but he didn't let that stop him from competing. Let me tell you all about it!A few weeks ago, Robert was practicing for the big track and field competition that was coming up. He was running really fast around the track, getting ready to beat everyone in the races. But then, oh no! He tripped over something and fell down hard on his hip. It made a cracking sound and Robert screamed loudly because it hurt so much. The coach had to help him up and take him to the doctor.At the doctor's office, they did some x-rays and found out that Robert had broke his hip bone! The doctor said he would need to rest it and couldn't run or jump or anything for at least 6 whole weeks. Robert started crying because he was so sad he wouldn't get to compete. All that hard practice for nothing!But Robert is not a quitter. Even though his hip was super sore and he had to use crutches to get around, he told the doctor and his parents that he still wanted to compete anyway. They thought he was crazy! How could he run or jump with a broke hip? But Robert didn't want to run or jump. He had another idea.Robert started looking through all the different events at the competition and he found one he could maybe do without having to run around - the standing long jump! It's where you just stand still and see how far you can jump from that spot. Robert didn't need to run or even land on his legs, he could just hop and fall safely on his good hip.So that's what Robert decided he was going to do. Even with his hurt hip, he was going to compete in the standing long jump. His parents didn't think it was a good idea at first, but Robert begged them and promised to be really really careful. Finally they agreed as long as he listened to the doctor about not doing anything too rough on his hip.The next few weeks, Robert couldn't practice running or jumping at all because of his injury. But he didn't just sit around feeling sorry for himself. No way! He spent hours every day watching videos of the standing long jump and reading up onthe best techniques. He also did lots of arm exercises to build up his upper body strength for the jump.Finally, the big day of the competition arrived! Robert had to use his crutches and limp around with his hip all wrapped up. But he wasn't going to let that slow him down. When it was time for the standing long jump, Robert checked in with his hip all taped up, took off his shoes, and got ready.The first jump, Robert didn't do so hot because he was rusty from not practicing. But he didn't get discouraged. On the next jump he crouched down low, swung his arms, and LAUNCHED himself forward! He flew what felt like a million miles through the air before plopping down in the sand. The officials rushed over to measure and...IT WAS THE LONGEST STANDING JUMP OF THE WHOLE COMPETITION SO FAR!Robert had done it! All his hard work and determination paid off. On his next jump he went even farther, breaking the competition record! The crowd went wild, cheering for Robert and his amazing accomplishment while hurt. After all his jumps, Robert ended up winning 1st place easily.On the podium getting his gold medal, Robert was all smiles even though he was sore and had to use his crutches. He had shown that you don't have to give up when you get an owie oreverything seems too hard. If you want something bad enough and work really hard, you can make it happen!Robert is my hero and he taught me that having determination and never giving up is way more important than just being the fastest or strongest. Now I know that anytime I get hurt or something is really difficult, I'll think of Robert and his amazing standing long jump victory, and I'll keep trying my best too!The end!篇2Robert Keeps on Fighting Even With a Hurt Butt BoneYou guys, I have to tell you about my friend Robert and how tough he is! Robert is the best soccer player I know. He can run super fast, kick the ball really hard, and score a bunch of goals. Robert plays on our school's soccer team and also plays for a club team on the weekends. He loves soccer more than anything!A few weeks ago, something really bad happened to Robert during a big soccer game. He was dribbling the ball down the field when a player from the other team slid into him and knocked him down hard. Robert fell and landed right on his hipbone! It looked super painful. The whole crowd gasped when they saw him fall.At first, Robert just laid there on the ground, not moving. I thought he might be unconscious or really badly hurt. But then after a minute, Robert slowly sat up, gritting his teeth. You could tell he was in a lot of pain, but he refused to let the coaches or trainers help him off the field. He stood up on his own and tried to keep playing!The coach had to stop the game and make Robert come off the field. Robert was hopping on one leg and holding his hip. He looked like he was going to cry from the pain, but he didn't want to leave the game. They made him go to the hospital to get checked out.At the hospital, the doctors did some x-rays and told Robert that he had broken his hip bone! They said it was a really bad break and that he wouldn't be able to play soccer for a long time while it healed. I thought for sure Robert would be absolutely crushed to hear that news. Soccer is his whole life!But you know what Robert did? He didn't get mad or cry like I would have. He just looked the doctor in the eye and said "I'm still going to play in the championship game this weekend. I'm not going to let my team down." Can you believe how brave andtough Robert is?! Even with a broken hip bone, he was determined to play!The doctors of course told him that was an awful idea and that he could seriously injure himself even more if he played. But Robert didn't care. He said "Just give me some pain medication and I'll be fine." The doctors didn't want to, but Robert's parents said to let him make his own choice. So reluctantly, they gave him some strong painkillers.Sure enough, a couple days later at the big championship game, Robert was out on the field, limping around and grimacing in pain with every step he took. But he refused to sit out. Whenever he got the ball, he was a little slower than usual, but he could still dribble and pass it pretty well. The other players on both teams were being really careful not to knock into him or make his injury worse.Robert played almost the entire game, amazingly! Whenever the coach wanted to sub him out, Robert waved him off, insisting he could keep going. Finally, with only a few minutes left, the pain got to be too much for Robert and he had to come out of the game. He collapsed on the bench, sweat pouring down his face. The coach and trainer rushed over to help him.But despite Robert having to leave in the final minutes, our team was still winning! And it was all because of Robert's heroic efforts when he could barely even walk. He had stepped up and worked his butt off (no pun intended with the hip injury!) to make sure we kept the lead. Thanks to him, we ended up winning the championship!After the game, Robert had to go back to the hospital. His hip was re-injured from playing on it, so he's stuck in the hospital for a while now recovering. He'll likely be in a wheelchair or on crutches for the next few months. But he doesn't care - he helped lead our team to a huge victory and proved just how mentally and physically tough he really is.All the soccer players look up to Robert now after that performance. I know I'll never complain about an injury again after seeing him play his heart out with a broken hip bone! He is the real definition of a warrior, never giving up no matter what. We all hope Robert recovers soon, because the soccer field just isn't the same without him out there.So yeah, that's my friend Robert. Even with a busted hip, he's way tougher than any of us! We're all so proud of him for his bravery. When I grow up, I want to have that same "never quit"attitude as Robert. He's the best soccer player and the best friend a kid could have.篇3My Best Friend Robert is the Toughest Kid Ever!You guys, I have to tell you about my best friend Robert. He is the coolest, bravest, toughest kid I know! Robert and I have been friends since we were just little guys in kindergarten. We've been buddies through thick and thin.This year, we are both on the school track and field team. Robert is an amazing runner - he's the fastest kid in our grade for sure. When we have races during gym class, he always leaves everyone in the dust. His specialty is the 800 meter run. Robert trains really hard and is super dedicated. He wants to be an Olympic runner when he grows up.A few weeks ago, something crazy happened. We were at track practice doing warm-up laps around the field. All of a sudden, Robert grabbed his hip and fell to the ground screaming. It was so scary! The coach rushed over and it turned out Robert had badly injured his pelvis bone. Can you believe it? Who gets a pelvic injury in elementary school?The ambulance came and took Robert to the hospital. I was freaking out, thinking his running dreams were over. A pelvic injury is no joke for an athlete like Robert. But do you know what happened next? Robert was back at school just a few days later...on crutches!In the nurse's office, Robert told me the awful news - the doctors said he had broken his pelvis bone and wouldn't be able to run for at least 6 weeks! That meant he would miss the biggest track meet of the year. I felt terrible for him. Robert had trained so hard and was the favorite to win the 800m race. He started crying, which made me cry too. It was a sad, sad day.But then, Robert looked me square in the eyes with the most serious face ever. He said "Jacob, I'm not going to let this stupid broken bone stop me. I'm going to figure out a way to run and compete at the city meet, no matter what." I couldn't believe how brave and tough he was being! What a champ.From that day on, Robert became even more dedicated and worked harder than ever before. First, he spent hours and hours just watching running videos and studying the perfect form for an 800m runner. He had his parents buy him a super fancy treadmill for the basement. Every day after school, he wouldspend 2-3 hours on that treadmill, running with his crutches and a heavy duty backpack filled with books to weigh him down.The backpack helped build his strength back up to run with the cast on his pelvis. He even did sprints and intervals on that treadmill! Robert would sweat like crazy and sometimes puke from pushing himself so hard. He didn't care though - he was on a mission.Two weeks before the big meet, Robert ditched the backpack and strapped weights around his waist and ankles on the treadmill instead. He trained like that every single day. The kid was absolutely obsessed with getting into shape to compete. It was kind of crazy, but also really awesome how dedicated he was.Finally, the week of the city track meet arrived. I didn't think there was any way Robert would actually be able to run with that huge cast on his pelvis area. But I had clearly underestimated my friend's perseverance and toughness. Not only was Robert going to run, he was going to dominate!On the day of the 800m race, Robert showed up looking like an injured zombie warrior. He had weights around his ankles, wrists, and waist. He was also wearing a super heavy backpack filled with books. On top of all that, he still had the big clunkycast around his pelvis! I couldn't believe my eyes - Robert looked like he could barely move, let alone run 800 meters.When it was time to line up for his race, all the other kids and parents were staring and laughing at Robert's crazy get-up. They couldn't believe he was actually going to attempt running looking like that. But I knew better. Robert was the toughest, most hard working kid I knew. He gave me a big wink as he took his place at the starting line.The starter's gun went off, and somehow Robert was the first one out of the blocks! I have no idea how he did it with all those weights holding him back. About 100 meters in, Robert started shedding weight. First he ripped off his backpack and let it fly. Then the hand and ankle weights came off piece by piece as he chugged along.By the 200 meter mark, all the other runners had caught up and there was a huge pack of kids bunched together. That's when Robert made his move. Despite still having that huge cast weighing him down, he kicked it into another gear. His arms were pumping wildly as he lengthened his stride and pulled away from the pack. It was the most amazing and inspiring thing I've ever witnessed!Robert ended up winning the race by nearly 10 seconds! He barely even looked tired as he crossed the finish line, victoriously ripping off his heavy weight belt in dramatic fashion. The entire crowd went berserk, giving him a standing ovation. Even the judges and officials were standing with their jaws on the ground in total disbelief.As soon as Robert caught his breath, he made his way over to me and the rest of the team with the biggest smile ever. We all mobbed him in a group hug, crying and cheering. It was the most epic underdog story any of us had ever seen! Despite his devastating injury, he refused to give up on his goals. Robert's hard work, perseverance, and unbreakable spirit helped him overcome the odds and become a true champion.That's my best friend Robert - the toughest, most determined kid you'll ever meet. He taught me that anything is possible if you have enough heart and are willing to outwork everyone else. I'll never forget watching him win that race. It was the dream-making moment of our young lives! No matter what obstacles come my way, I know I can push through like Robert if I set my mind to it.So yeah, that's the incredible true story of how my best bud Robert broke his pelvis, but refused to let it derail his goals. He'san inspiration to me and anyone who witnessed his insane determination and willpower. Who runs an 800 meter race with a broken pelvis? Only the toughest, most hard core kid around - Robert! I'm proud to call him my best friend.篇4Title: The Brave Butt Bone of Robert the AwesomeYo guys! I'm gonna tell you about my friend Robert and how he got a super hurt butt bone but still did his big race anyway because he's the coolest!Robert is the fastest runner in our whole school. He runs so fast, it's like he has rocket boosters on his shoes or something! When we have races during gym class, Robert always gets to the finish line first. He's like a human cheetah or roadrunner or something. Meep meep!A few weeks ago, there was this huge important race that Robert had been training forever for. It was called the City Championships and only the speediest speedsters from every school got to enter. Robert was sooooo excited because he just knew he was gonna win. He did about a million practice laps around the track to get ready.Finally, the big day came! Robert pulled on his favorite lucky running shorts (the ones with the race car flames down the sides) and laced up his swift lightspeed sneakers. He gulped down some energy drinks and power bars to fuel his muscles. Then he headed to the stadium where the race was happening, ready to blow everyone's minds with his crazy fast running abilities.The race began and just like always, Robert took off like a bullet right to the front of the pack. He was zipping past all the other runners so quickly that they just looked like blurs in the corner of his eyes. This was gonna be a piece of cake for the lightning bolt legend!But then, disaster struck! While soaring around a tight turn, Robert's foot accidentally slipped on a banana peel (who dropped a banana peel on the track?!) and he went crashing to the ground. He tumbled and rolled for what felt like forever until finally skidding to a stop. Nooooooo!Robert sat up in a big pain. His right butt cheek was THROBBING like you wouldn't believe. He must have really banged it hard when he fell. Tears started leaking out of his eyes from how much agony his poor buttock was in. The race officials rushed over looking super worried."Robert, are you okay?" they asked. "That was an incredibly nasty-looking fall! You should quit the race and get that injured butt bone checked out by a doctor right away!"But our hero wasn't about to give up that easily. He may have been hurting like crazy, but his unstoppable champion spirit burned brighter than ever!"No way, I can't stop now!" Robert shouted, his voice shaking a little from the pain. "I've worked too hard and too long to let this chance slip away. I'm finishing this race on one butt cheek if I have to!"And with that, Robert jumped up (well, more likehalf-jumped, half-hobbled) and limped his way back over to the starting line. The other tired runners who were resting there couldn't believe their eyes. This kid was gonna keep going with a totally busted butt?!"You'll never make it like that," one of them said. "Why don't you just call it quits before you get even more hurt?"But Robert was too determined. "Watch me!" he yelled back. As soon as the race started up again, he took off, running as fast as a rocket shooting into space despite the searing pain burning away in his right butt cheek with every stride.It was crazy! Robert was zooming all over that track, his face twisted up in a wince from his buttock agony but refusing to let it slow him down. The crowd watching started cheering like maniacs. This was the truest show of guts and willpower they'd ever seen! Even with an injured butt bone, Robert was leaving the other runners coughing in his dust.Then, at last, Robert crossed the finish line, the roars of the crowd hitting a deafening pitch. He had won the City Championships while basically running on one and a half butt cheeks! As soon as he stopped, the fiery sensation in his rear end finally overcame him and he collapsed to the ground, gripping his throbbing butt cheek and howling.They had to literally carry Robert out on a stretcher to get him to the hospital. But he didn't even care, because he had proven once and for all that he was the篇5My Friend Robert's Brave Soccer GameMy best friend Robert is the coolest kid I know. He's really good at soccer and loves playing it more than anything. Last month, his team had a really important soccer game against their biggest rivals. Robert was so excited because he was going to bethe star striker and score lots of goals for his team. But then something bad happened that almost ruined everything!A few days before the big game, Robert fell off the monkey bars at school and hurt his hip really badly. He had to go to the hospital and everything! The doctor said he had a hip bone injury called a fracture. That's when one of your bones cracks or breaks. Ouch! The doctor told Robert he needed to rest his hip and couldn't play in the soccer game until it was all better. Robert was so sad when he heard that. He started crying because he had been looking forward to that game for weeks and weeks.But Robert is not just a great soccer player, he's also one of the bravest kids I've ever met. He didn't listen to the doctor and decided he was going to play in the game no matter what! His parents told him not to because they were worried he could hurt himself even more. But Robert said "I have to play, it's the biggest game of the season!" So Robert snuck out of his house anyway when his parents weren't looking.When Robert got to the soccer field, his coach saw that he was limping around because of his hurt hip. The coach asked him "Robert, what happened? Are you okay to play?" Robert said "Yeah coach, I'm fine, don't worry about it!" Even though his hipwas hurting really bad, he didn't want to tell the truth because he knew the coach wouldn't let him play if he found out.So the game started, and Robert was out on the field, hobbling around and wincing in pain every time he had to run or kick the ball hard. The other team could see something was wrong with him, so they started aiming all their kicks right at Robert's hip to make it hurt even more! Those jerks! But Robert wouldn't let them stop him. He just gritted his teeth and kept on playing as hard as he could.It was a really close game, and it went all the way to the last few minutes still tied. That's when Robert finally got the ball and started dribbling down the field towards the goal. The other team tried everything to knock him down and get the ball, but Robert was unstoppable! He deked out three defenders and then wound up and took a huge shot. The ball rocketed into the top corner of the net, winning the game for Robert's team!But just as he kicked it, Robert let out a loud "YEEEEOOOWWWWWW" from the pain in his hip. He collapsed on the ground, grabbing his hip and crying. An ambulance had to come and take him to the hospital. The next day, the doctor said his hip fracture was way worse after playingthe game, and he wouldn't be able to walk for two whole months while it healed properly!Everyone else thought Robert was crazy for playing in such an important game while so badly injured. But I think he is the bravest kid ever. Sure, he made his injury a lot worse by not listening to the doctors. But he risked everything and played through unbelievable pain to try and win for his team. To me, that's what a true sports hero is all about - never giving up no matter what. Robert is my idol, and I want to be just as brave and tough as him when I grow up. Even if it means hobbling around on one leg, I'll do whatever it takes to win too, just like my friend the legendary Robert!。

人生在世,必学会弯腰作文

人生在世,必学会弯腰作文

人生在世,必学会弯腰作文英文回答:Bending down is an essential skill that everyone should learn in life. It not only helps us perform everyday tasks more efficiently but also prevents injuries and promotes overall physical well-being. When we learn to bend down properly, we protect our spine and joints from unnecessary stress and strain. Additionally, bending down with good form allows us to maintain a good posture, which is important for our overall health.One practical example of the importance of bending down is when we need to pick up something from the floor. Whether it's a fallen object or simply tidying up ourliving space, bending down correctly can save us from potential back pain or muscle strain. By bending at the knees and keeping our back straight, we distribute the weight evenly and engage our leg muscles to support the movement. This not only protects our back but alsostrengthens our leg muscles over time.Another example is when we need to tie our shoelaces. If we don't bend down properly and instead hunch over, we put unnecessary pressure on our spine and strain our back muscles. However, by bending down with a straight back and using our leg muscles to support the movement, we can tie our shoelaces comfortably and without any risk of injury.In addition to physical benefits, bending down also teaches us humility and adaptability. It reminds us that we are not always in control and that we need to be flexible in order to navigate through life's challenges. Just like how we need to bend down to pick up something from the floor, we sometimes need to lower ourselves, bothphysically and metaphorically, to understand and empathize with others. This ability to bend down, both physically and emotionally, allows us to connect with people on a deeper level and build meaningful relationships.中文回答:弯腰是人生中必须学会的一个技能。

关于骨折英语作文

关于骨折英语作文

关于骨折英语作文Title: My Experience with Fracture and Recovery。

A fracture, a seemingly minor mishap, can disruptlife's rhythm in unexpected ways. I encountered such a disruption when I experienced a fracture in my [specify body part]. This incident not only challenged me physically but also taught me valuable lessons about resilience and the importance of self-care.The fracture occurred during [describe the circumstance of the injury]. It was a moment of intense pain followed by a rush of anxiety about the implications of this injury. However, amidst the discomfort, I realized that this setback could also be an opportunity for growth and reflection.The initial phase after the fracture was characterized by immobilization and discomfort. Simple tasks that I once took for granted became arduous challenges. However, withthe support of my family and friends, I navigated through this phase with determination and optimism.One of the most significant aspects of dealing with a fracture is the rehabilitation process. It is not merely about healing the physical injury but also about rebuilding strength and mobility. Physical therapy sessions became a regular part of my routine, where I gradually regained control over my injured limb.Beyond the physical aspects, the experience of fracture taught me important lessons about resilience and patience. It reminded me of the fragility of the human body and the importance of taking care of oneself. During moments of frustration and impatience, I learned to cultivate a mindset of acceptance and perseverance.Moreover, the experience fostered a deeper appreciation for the support network that surrounds me. From the healthcare professionals who provided expert guidance to my friends and family who offered unwavering encouragement, I realized the power of community in times of adversity.As I gradually recovered from the fracture, I emerged stronger both mentally and physically. The journey was not without its challenges, but it instilled in me a newfound sense of gratitude and resilience. I learned to listen to my body, prioritize self-care, and approach setbacks with a positive attitude.In conclusion, my experience with fracture was a transformative journey that tested my resilience and taught me valuable life lessons. It reminded me of the importance of self-care, patience, and the support of loved ones in overcoming adversity. While the fracture may have momentarily disrupted my life, it ultimately became a catalyst for personal growth and self-discovery.。

腰痛英语作文初三

腰痛英语作文初三

腰痛英语作文初三Possible essay:Lower back pain, or lumbago, is a common health problem that affects people of all ages and lifestyles. It can be caused by various factors, such as poor posture, muscle strain or sprain, herniated disc, spinal stenosis, osteoarthritis, and sciatica. In this essay, I will discuss the causes, symptoms, diagnosis, treatment, and prevention of lower back pain, based on my research and personal experience.Causes:Poor posture, especially sitting or standing for long periods of time, can put excessive stress on the lower back muscles, ligaments, and joints, leading to pain and stiffness. Slouching, hunching, or leaning forward can also compress the spinal discs and nerves, causing numbness, tingling, or shooting pain in the legs or buttocks. Liftingheavy objects improperly, twisting or bending awkwardly, or sudden movements can strain or sprain the lower back muscles, causing acute pain that may last for days or weeks. Herniated discs occur when the soft inner part of a spinal disc protrudes through a crack in the tough outer part, pressing on the nearby nerves and causing pain, weakness,or numbness in the legs or feet. Spinal stenosis is a narrowing of the spinal canal that can compress the nerves and cause pain, numbness, or weakness in the legs or buttocks. Osteoarthritis is a degenerative joint diseasethat can affect the lower back joints, causing pain, stiffness, and reduced mobility. Sciatica is a conditionthat occurs when the sciatic nerve, which runs from the lower back to the legs, is compressed or irritated, causing pain, tingling, or weakness in the legs or feet.Symptoms:Lower back pain can vary in intensity, location, and duration, depending on the underlying cause and individual factors. It may feel like a dull ache, a sharp stabbing pain, or a burning sensation. It may be localized in thelower back or radiate to the hips, thighs, or legs. It may be aggravated by certain movements or postures, such as bending, lifting, or sitting. It may be accompanied by other symptoms, such as stiffness, muscle spasms, weakness, numbness, or tingling. It may interfere with daily activities, work, or sleep.Diagnosis:To diagnose the cause of lower back pain, a doctor may perform a physical exam, ask about the patient's medical history and symptoms, and order imaging tests, such as X-rays, MRI, or CT scans. Blood tests may also be done torule out infections or other systemic conditions that can cause back pain.Treatment:The treatment of lower back pain depends on the underlying cause and severity of the symptoms. In general, the following measures may be helpful:Rest: Avoiding activities that aggravate the pain and taking a break from work or exercise can help reduce inflammation and promote healing.Ice or heat: Applying ice or heat to the affected area can help reduce pain and swelling. Ice is usually recommended for acute pain, while heat is more suitable for chronic pain.Medications: Over-the-counter pain relievers, such as acetaminophen, ibuprofen, or naproxen, can help relieve mild to moderate pain. Prescription medications, such as muscle relaxants or opioids, may be needed for severe pain or muscle spasms.Physical therapy: A physical therapist can teach exercises and stretches to improve posture, flexibility, and strength, and reduce pain and stiffness.Chiropractic or osteopathic manipulation: Achiropractor or osteopath can use manual techniques to adjust the spine and relieve pain and tension.Surgery: In rare cases, surgery may be needed to remove a herniated disc, decompress the spinal nerves, orstabilize the spine.Prevention:To prevent lower back pain or reduce the risk of recurrence, the following measures may be helpful:Maintain good posture: Sit and stand up straight, with your shoulders back and your feet flat on the ground. Avoid slouching, hunching, or crossing your legs.Exercise regularly: Engage in low-impact activities, such as walking, swimming, or cycling, to strengthen your back muscles and improve your overall fitness.Stretch before and after exercise: Warm up your muscles with gentle stretches and cool down with relaxing stretches to prevent injuries and reduce muscle soreness.Lift properly: Bend your knees and keep your back straight when lifting heavy objects. Avoid twisting or jerking motions.Avoid prolonged sitting or standing: Take frequent breaks and change your position often to avoid stiffness and fatigue.Maintain a healthy weight: Excess weight can strain your back muscles and joints, increasing the risk of pain and injury.Quit smoking: Smoking can reduce blood flow to the spine and impair the healing process, increasing the risk of chronic pain.In conclusion, lower back pain is a common and complex health problem that can have various causes, symptoms, and treatments. By understanding the risk factors and adopting healthy habits, we can prevent or manage lower back pain and improve our quality of life.。

关于马拉松的英语阅读理解那个女人腿受伤了,丈夫得了病

关于马拉松的英语阅读理解那个女人腿受伤了,丈夫得了病

关于马拉松的英语阅读理解那个女人腿受伤了,丈夫得了病Jean Driscoll can go faster in her wheelchair than the world's best marathoners(马拉松运动员)can run!In April,Jean finished the Boston Marathon in 1 hour 34 minutes 22 seconds.That's about 33 minutesfaster than the winning male runner!She competed on the track,too.She was second in the 800 meter wheelchair race at the 1992 Olympics.Jean doesn't like to be told she's brave."I'm in sports because I'm a competitive person!"Jean was born with spinal bifida(脊柱裂),a birth illness that damages the spine(脊椎).She began to use a wheelchair to getaround in high school.Then she tried wheelchair race and was amazed."Players crashed into each other and fell out of their chairs,"she says,"It was fun."Jean tried other wheelchair sports.At the University of Illinois,her wheelchair basketball team won two national titles.Now Jean coaches and teaches.She tries to get people to set goals."When I sign my autograph(亲笔签名),"says Jean,"I write,dream big and work hard."1.What made Jean take part in sports?A.She was brave.B.She was competitive.C.She was strong.D.She was disabled.2.What kind of education did she receive?A.High school.B.Junior middle school.C.High education.D.Primary school.3.What is Jean's advice on how to succeed?A.Work hard.B.Hope for the best.C.Dream a lot.D.Have great wishes and work hard.。

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英语短文
英语短文:粗腰女性发生骨折几率小
At last, some good news for women whose waistlines wobble.
腰粗的女性终于能听到点儿好消息了。

Females with pot bellies and muffin tops are less likely to break bones than those with perfectly toned tums, research has found.
研究发现,相较于腰线完美的人,有啤酒肚和小肚腩的女性不容易骨折。

Men, however, can’t take similar solace in their beer bellies, as the link between waist size and bone strength was apparent only for females.
不过,对于男性而言,有啤酒肚也没有这个福利,因为腰围尺寸与骨骼强度的这种关联仅限于女性。

Researchers tracked the health of more than 1,000 men and women aged 50-plus for an average of five years.
研究者们利用平均五年的时间跟踪观察了1000多位年龄在50岁以上的男性和女性。

During that time, 19 of the men and 107 of the women broke a bone.
在这段时间里,一共有19位男性和107位女性摔断了骨头。

Factoring in the amount of abdominal fat revealed a link between big bellies and breaks in the women. Specifically, the 25 per cent of women with fattest middles were 40 per cent less likely to have broken a bone than those with the flattest midriffs, the Journal of Clinical Endocrinology reports.
腹部脂肪的量揭示了女性大肚腩和骨折的关系。

据《临床内分泌与代谢》杂志报道,25%腰部肥胖的女性比小腹平坦的女性发生骨折的几率要小40%。

The researchers, from Sydney’s Garvan Institute of Medical Research, said the benefit could be due to the extra force placed on bones strengthening them. Fat can also provide valuable padding if an individual falls.
来自悉尼加文医学研究所的研究者表示,这可能是因为外部施加于骨头上的压力增强了骨骼强度。

当人摔倒时,脂肪也可以充当衬垫作用。

However, they believe the most likely explanation involves the female sex hormone oestrogen.
然而,他们认为最可能的解释是雌性激素。

Women who store fat around their middle tend to have higher levels of oestrogen, and the hormone is good for the bones. The researchers said that their finding could help explain why the number of fractures has gone down as obesity rates have risen around the world.
腰部脂肪较多的女性雌性激素水平高,而这些激素对骨骼有益。

研究者表示,他们的发现能帮助解释为什么随着世界范围内肥胖的增加,发生骨折的数量减少。

Project leader Professor Tuan Nguyen said: ‘This study appears to be consistent with the fact that obesity levels are rising worldwide at the same time that fracture incidence is decreasing.’
该项目负责人Tuan Nguyen教授说:“这项研究显然与某个事实一致,那就是随着世界范围内肥胖人数的上升,骨折事故几率下降。


However, with fat stored around the middle known to pose a particular danger to the heart, as well as raise the risk of diabetes, the researchers are not advocating that women start to cultivate pot bellies.
然而,腹部脂肪的堆积容易增加心脏危险,同时也会增加患糖尿病的风险,研究者们并不提倡女性长出啤酒肚。

They also stressed that those who benefited were overweight, rather than obese.
他们也强调,得益于此的人只是超重,而不是过度肥胖。

The study is not the first to suggest that, a bit of extra weight is good for health. Researchers who crunched together the results of almost 100 studies involving millions of men and women revealed that those of normal weight, and so usually considered to be in the best health, were more likely to die than those who were slightly overweight.
这并不是第一个暗示人们略微超重对健康有利的案例。

研究者们整理了近100项涉及上百万男性和女性的研究,揭示出一个答案,即相比于略微超重的人,那些体重正常,状态最佳的人死亡几率更大。

Being slightly obese also appeared to do little harm. However, those who were any bigger than pleasantly plump were around a third more likely to die during the months or years they were being studied than those of normal weight.
略微肥胖并没有太大坏处。

不过,在研究过程中,那些超过丰满范围的肥胖人士比正常体重的人死亡几率高1/3。

Explanations given include the possibility that
those who start out slightly heavier have more reserves to call on if they lose weight due to ill health as they get older.
对此的解释是有可能那些略微肥胖的人体内储存量多,即使老了后因为身体健康原因体重减轻,身体内的存量也够用。

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