情侣争吵的英文作文

情侣争吵的英文作文
英文：
When my partner and I argue, it can be really frustrating. We both want to be heard and understood, but sometimes we just end up talking over each other. One thing that has helped us is taking breaks during the argument. We'll agree to take a few minutes to cool down and gather our thoughts before continuing the conversation. This helps us avoid saying things we don't mean in the heat of the moment.
Another thing that has helped us is using "I" statements instead of "you" statements. For example, instead of saying "You never listen to me," I'll say "I
feel like I'm not being heard." This way, we're not attacking each other and we're focusing on our own feelings and experiences.
中文：
当我和我的伴侣争吵时，这真的很令人沮丧。

我们都想被倾听和理解，但有时我们只会互相打断。

有一件事帮助了我们，那就是在争吵过程中休息一下。

我们会同意在继续交谈之前冷静下来，收集我们的想法。

这有助于我们避免在热情的时刻说出我们不想说的话。

另一件帮助我们的事情是使用“我”的陈述而不是“你”的陈述。

例如，我会说“我感觉我没有被倾听”，而不是说“你从来不听我说话”。

这样，我们不会攻击彼此，而是关注我们自己的感受和经历。