健康饮食英语演讲稿带翻译四年级带标题

健康饮食英语演讲稿带翻译四年级带标题
Healthy Diet
Dear teachers and students：
Hello everyone!
The topic of my speech today is "healthy diet". Since ancient times, no matter poor or rich people can't live without eating, but how can they eat healthily and nutritiously?
Many students like to eat potato chips, spicy chips, jelly and other snacks. They add too much artificial pigment, which is harmful to human body. They can make us malnourished and very weak. But how can I eat healthy and nutritious?
Firstly, eat less junk food and more healthy fruits and vegetables. Secondly, eat less foods and drinks with more pigment and sugar. Thirdly, don't eat expired or rotten food, fruits and vegetables. What's more, don't skip breakfast. Breakfast is the most important meal of the day. If you don't eat breakfast, your learning efficiency will also decline. Finally, eat reasonably and don't overeat. More exercise, the body will be better.
Students, we are the future of our motherland. For the future of our motherland, please eat reasonably and healthily!
Thank you!
健康饮食
亲爱的师生们：
大家好！
我今天演讲的题目是“健康饮食”。

自古以来，无论贫富，人不吃东西就活不下去，但他们怎么能吃得健康有营养呢？
许多学生喜欢吃薯条、辣味薯条、果冻等零食。

人造色素添加量过多，对人体有害。

它们会使我们营养不良，非常虚弱。

但是我怎样才能吃得健康又有营养呢？
首先，少吃垃圾食品，多吃健康的水果和蔬菜。

其次，少吃含色素和糖多的食物和饮料。

第三，不要吃过期或腐烂的食物、水果和蔬菜。

更重要的是，不要错过早餐。

早餐是一天中最重要的一餐。

如果你不吃早餐，你的学习效率也会下降。

最后，合理饮食，不要吃得过多。

多运动，身体会更好。

同学们，我们是祖国的未来。

为了祖国的未来，请合理健康地饮食！
谢谢！。