三角函数求值域,定义域,奇偶性习题总结

江苏省扬州中学高一上学期10月月考试题英语Word版含答案
江苏省扬州中学高一年级十月质量检测
英语试题
(考试用时：120分钟满分：120分)
第I卷（共 80 分）
第一部分听力（共两节，满分20分）
第一节(共5小题；每小题1分，满分5分)
听下面5段对话。

每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试题卷的相应位置。

听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。

每段对话仅读一遍。

1.At what time will the speakers get to the sports meeting?
A. 8:45.
B. 8:30.
C. 8:15.
2. How will the woman get to New York?
A. By car.
B. By air.
C. By train.
3. What can we learn from the conversation?
A. The man is handsome.
B. The man eats a lot every day.
C. The man has been exercising recently.
4. Why is the woman studying English?
A. It will help her with her job.
B. She wants to find a better job.
C. She will move to America.
5. Who is the woman probably speaking to?
A. A shop manager.
B. A policeman.
C. Her neighbor.
第二节（共15小题；每小题1分，满分15分）
听下面5段对话或独白。

每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选
项。

听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题给出5秒钟的作答时间。

每段对话或独白读两遍。

听第6段材料，回答第6至7题：
6. What does the woman think of the coming examinations?
A. Very easy.
B. Very difficult.
C. Not too difficult.
7. What has affected the woman’s choice of career?
A. Her family.
B. Her hometown.
C. Her teacher.
听第7段材料，回答第8、9题。

8. Who advised the woman to call the man?
A. Her son.
B. Her friend Susan.
C. Her friend’s son Bobby.
9. Why does the woman contact the man?
A. She wants to ask something about her son’s studies.
B. She wants to give some suggestions to the man.
C. She wants to ask for some information on gymnastics.
听第8段材料，回答第10至12题。

10. What is the probable relationship between the two speakers?
A. Teacher and student.
B. Colleagues.
C. Doctor and patient.
11. What happened to Mark?
A. He felt sad about David’s leaving.
B. He missed David’s farewell party.
C. He drank too much and felt unwell.
12. What made Bill happy?
A. His friends visited him.
B. His wife had a baby.
C. He attended a party.
听第9段材料，回答第13至16题。

13. What is wrong with the woman?
A. She has got flu.
B. She has sleeping problems.
C. She was sick last night.
14. When did Jerry eat at the new restaurant?
A. Last night.
B. Last week.
C. Last month.
15. What can we learn about the woman?
A. She does not agree with the man.
B. She thinks she has eaten something bad.
C. She does not like the food in the restaurant.
16. What is the m an’s opinion of this matter?
A. The restaurant has a food safety problem.
B. It is only a coincidence.
C. The restaurant needn’t be investigated.
听第10段材料，回答第17至20题。

17. What makes fatty meals more popular with children?
A. Promotion.
B. Toys.
C. Discounts.
18. Which of the following is recommended to overweight children?
A. Apple sticks
B. Sweets.
C. Fast food.
19. What is the most important thing in getting children to exercise?
A. Teaching them to have a strong will.
B. Forcing them to exercise every day.
C. Making exercise fun for them.
20. How many suggestions does the woman offer?
A. 2.
B. 3.
C. 4.
第二部分英语知识运用(共两节，满分30分)
第一节单项填空(共10小题；每小题1分，满分10分)
请认真阅读下面各题，从题中所给的A、B、C、D四个选项中，选出最佳选项，并在答题纸(卡) 上将该项涂黑。

21.Despite the fact that all three teams ______ different approaches to the problem, they were all
immediate successes.
A. abandoned
B. adapted
C. achieved
D. adopted
22. English is a language shared by several diverse cultures, ______ uses it differently.
A. all of which
B. each of which
C. all of them
D. each of them
23.Parents should actively urge their children to______the opportunity to join sports teams.
A. take charge of
B. look out of
C. take advantage of
D. approve of
24.Students should involve themselves in community activities______ they can gain experience
for growth.
A. who
B. when
C. which
D. where
25. Dashan, who_________cross-talk,the Chinese comedic tradition, for decades, wants to mix it
up with the Western stand-up tradition.
A. will be learning
B. is learning
C. had been learning
D. has been learning
26. I love the weekend, because I ________ get up early on Saturdays and Sundays.
A. needn’t
B. mustn’t
C. wouldn’t
D. shouldn’t
27.If ________ in the elevator, please press the emergency button immediately.
A. trapped
B. being trapping
C. having trapped
D. to be trapped
28.Her sister has become a lawyer, ___________ she wanted to be.
A. who
B. that
C. what
D. which
29.We are much ______ happy to hear of the success of the G20 Summit in Hangzhou.
A. rather than
B. other than
C. more than
D. less than
30..—Only those who have a lot in common can get along well.
— _______ . Opposites sometimes do attract.
A.I hope not
B.I think so
C.I appreciate that
D. I beg to differ
第二节完形填空(共20小题；每小题1分，满分20分)
请认真阅读下面短文, 从短文后各题所给的A、B、C、D 四个选项中, 选出最佳选项, 并在答题卡上将该项涂黑。

Moving away from home is both a good and a sad thing. It is every child’s and every parent’s goal to finally achieve 31 but it is sad when it happens.
One Sunday in August, my son and I worked to 32 his car for a journey. He would move across the country after twenty years of 33 under my roof. We started early, 34 our work went slowly into the afternoon.
35 I was carefully packing the car, the Sunday baseball game came on. Our hometown Cardinals were playing the Atlanta Braves. 36 _unhappy thoughts about his departure, I completely forgot about the game. Just then, my son called, “Dad, come on in. Let’s37 the rest of the game.” Looking at his red-colored eyes, I 38 realized that he, too, found this to be a 39 passage of time and that he, too, wanted to 40 one last father-son moment.
I led the way to the TV set without 41 .
There, 42 we found the Cardinals losing 3—1. “How come they won the champion last season.” He whispered with doubt. “That’s fine,” I43 , wanting so much to keep this last moment before he left. “Let’s watch anyway.”
Then came a 44 . The Cardinals took the lead. In that one moment we were 45 , excitedly jumping up and down and experiencing a joy that I could 46 imagine happening on that bittersweet afternoon. The 47 of that day was replaced by enjoying an exciting baseball game. It was a wonderful feeling that made the day, the trip, our life, seem so 48 And then he left.
I believe in 49 moments that happen when I least expect them. Such moments appear and then disappear, just like my son as he drove off that afternoon to start a new 50 in his life.
31.A. success B. happiness C. separation D. recognition
32.A. decorate B. prepare C. park D. repair
33.A. living B. studying C. working D. staying
34.A. and B. so C. or D. but
35.A. If B. Because . C. As D. Though
36.A. Accustomed to B. Absorbed in C. Annoyed by D. Ashamed of
37.A. watch B. continue C. finish D. applaud
38.A. constantly B. instantly C. occasionally D. frequently
39.A. rapid B. pleasant C. slow D. difficult
40.A. seek B. spare C. share D. stand
41.A. hesitation B. permission C. invitation D. attention
42.A. amused B. exhausted C. disappointed D. embarrassed
43.A. complained B. comforted C. agreed D. argued
44.A. surprise B. conflict C. question D. challenge
45.A. shaped B. occupied C. trapped D. transformed
46.A. ever B. always C. never D. still
47.A. joy B. sadness C. hope D. tiredness
48.A. right B. hard C. busy D. short
49.A. crazy B. tough C. exact D. magical
50.A. project B. career C. chapter D. family
第三部分阅读理解(共15小题；每小题2分，满分30分)
A
Tell our story, make your mark
Havering is one of London’s largest towns. It is a place of contrasts, from the shopping and nightlife of Romford to the cultural quarter of Hornchurch; from the industrial Thames riverside in Rainham to the ambitious regeneration(复兴) project in Harold Hill. The London Borough of Havering has a great story to tell, and we’re looking for the right people to tell it.
Campaigns and Marketing Manager
A creative strategist(战略家) is needed to plan and deliver campaigns that change behaviour across the town and form Havering’s reputation beyond its borders.
Media Manager
An experienced professional is required, who fully understands how the news media works and works well under pressure. You will manage a team of three, as well as our media message.
Communications Business Manager
As a senior member of the communications team, you will be part salesperson and part business strategist, with wide-ranging power to increase our commercial potential as much as possible and save taxpayers’ money.
Senior Media Officers
Two experienced persons are needed to turn the stories that we talk about into the stories that everyone is talking about.
Community Newspaper Journalist (12month contract at the beginning)
Our community newspaper, Living, is being expanded as an energetic publication once every two weeks. We need an editor and a journalist or writer who produces brilliant copy, even against the tightest deadlines.
Pay & grading award are yet to be decided for all posts.
Full details are available on our website. For an informal conversation about these positions, please contact Mark Leech, Head of Communications, by calling 01708 434373.
Any disabled applicants, meeting the necessary standards set out in the profile(简介) for a job, will be guaranteed an interview.
Please apply online via the Council's website at or contact the Recruitment Team at 01708 433039.
Closing date for completed applications is Friday, 18th April 2008.
Interviews will be scheduled for the week beginning 28th April 2008.
51. Havering is in need of high-level personnel ________.
A. to tell stories
B. to make it known
C. to understand how news media works
D. to plan and deliver campaigns
52._________ has to be a salesperson, drawing business plans at the same time.
A. Community Newspaper Journalist
B. Senior Media Officers
C. Campaigns and Marketing Manager
D. Communications Business Manager
53. We can learn from the passage that _________.
A. disabled applicants will be guaranteed an interview
B. all the applicants will be interviewed on 28th April 2008
C. applicants should hand in the application forms before 18th April 2008
D. applicants can talk with Mark Leech about the position on the website
B
Have you ever noticed what happens to an idea once you express it? Just talking about it or writing it down causes you to make it clear in your own mind. How can you use this to increase your brain power? Start writing. By putting thoughts into words, you are telling yourself the logic (逻辑) behind what you think, feel, or only partly understand. Often, explaining a thought is the process（过程）of understanding. In other words, you increase your brain power by exercising your “explain power.”
Try this experiment. Explain how you’ll increase your brain power, even if you have no idea how right now. Just start with anything, and create an explanation. For example, start with “I’ll learn chess,” or “I’ll read an article on the mind every week.” Explain how that will help. You’ll be surprised how often this becomes a workable plan, and if you actually do th is, you’ll have a better understanding of your brain twenty minutes from now.
Another benefit of writing is that it helps you remember. Many, if not most, highly productive people are always taking notes. You can try keeping it all in your head, but if you keep a diary of your ideas the next time you’re working on a big project, you’ll probably have more success.
Want to understand a topic? Write a book about it. That’s an extreme example, but if you are learning something new, write a letter to a friend about it, and you will understand it better. Want to invent something? Write an explanation of the problem, why you want to solve it, and why it is worth solving, and you’re half-way there. Writers don’t always write because they clearly understand something beforehand. Often, they write about something because they want to understand it. You can do the same. Writing will help bring you to an understanding. Give it a try.
54.According to the text, writing can help you a lot in the following ways EXCEPT ______.
A. the increase of your brain power
B. the ability to remember
C. the development of your interest in study
D. the better understanding of a topic.
55. The underlined sentence “you’re half-way there” in the fifth paragraph suggests that______.
A. you are already successful
B. you still need to work hard
C. writing can help you walk half way
D. writing is important to solve problems
56.What’s the main purpose of the writer writing the text?
A. To advise readers to start their writing.
B. To explain the importance of writing.
C. To persuade readers to become writers.
D. To increase readers’ brain power
C
One of the most striking findings of a recent questionnaire in the UK is that of the people interviewed, one in two believes that it is becoming more difficult to meet someone to start a family with.
Why are many people finding it increasingly difficult to start and keep close relationships? Does modern life
really make it harder to fall in love? Or are we making it harder for ourselves?
It is certainly the case today that nowadays couples benefit in different ways from relationships. Women no longer rely upon partners for economic security（安全性）or status. A man doesn’t expect his wife to be in sole（唯一的）charge of running his household and raising his children.
But perhaps the knowledge that we can live perfectly well without a partnership means that it takes much more to persuade people to give up their independence.
In theory, finding a partner should be much simpler these days. Only a few generations ago，your choice of soul mate was limited by geography, social customs and family tradition. Although it was never clear, many marriages were essentially arranged. Now those barriers have been broken down. You can approach a builder or a doctor in any bar in any city on any given evening. When the world is your oyster（牡蛎）, you surely have a better chance of finding a pearl.
But it seems that the traditions have been replaced by an even tighter restriction: the limitation of choice. The expectations of partners are made greater to an unmanageable degree: good looks, impressive salary, kind to grandmother, and so on. There is no room for error in the first impression.
We think that a relationship can be perfect. If it isn’t, it is intended to be thrown away. We work to protect ourselves against future heartache and don’t put in the hard emotional labor needed to build a strong relationship. Twelve-hour work at the office makes relaxed after-hours dating（约会）difficult. The cost of housing and child-raising creates pressure to have a stable（稳定的）income and career before a life partnership.
57. Nowadays, in a family, _________.
A. men begin to depend on women
B. couples share the burdens
C. men are responsible for housework
D. couples can’t get along together
58. People don’t want to give up their independence because________.
A. they can’t bear arranged marriages
B. they want to have more choices
C. they don’t want to follow traditions
D. they think they can live happily alone
59. People are not eager to date because_______.
A. it requires luck to build a strong relationship
B. it takes them too much energy to work
C. it needs faith（信心）to have a life partnership
D. it causes mental problems to find a life partner
60. Which of the following can best describe the main idea of the passage?
A. The expectations of partners and financial （经济的）pressure may prevent a relationship.
B. People should spend more money on marriage today.
C. Independence is much more important than love.
D. Even a perfect marriage can be given up for the sake of independence.
D
I was raised on a farm in the Fraser Valley along with five sisters and one brother. When I was 15, I got addicted to drinking at weekends and then dropped out of school. By the time I was 17, I continued to drink heavily. I couldn't find a job to support myself. So, I had no other choice but to join the army. I retired and went back home three years later, still a heavy drinker. When I was 22, I met Sue whose father was also a heavy drinker, so my behavior didn't surprise her. We were soon married and later had two daughters.
I started my first business when I was in my mid-twenties. A few years later, I bought a large chicken farm. Even with this success, though, my drinking was always a problem. It affected my marriage and family so much that I knew I had to make up my mind to stop drinking. So I tried great efforts. But two years later, I began drinking again.
When I was in my mid-thirties, I sold both of my businesses, and bought the big house on the hill. I was not at all happy, although I had everything that was supposed to make me happy. I sold our big house on the hill and bought a large land, where I built a new house. Our marriage was in big trouble, and my finances would go down the drain. For the first time in many years, I had to go to work for someone as an employee. I took a job as a heavy equipment operator in a road building camp.
My marriage still came apart when I was 38, and my kids had to go through our divorce. I spent 6 months in giving up drinking on a school camp. Nearly a year later, I met my childhood neighbor girl, June. We were married not long afterwards. My kids learned to trust me and I have two stepchildren that also love me.
Happy life continued about ten years. Everything was going so well when I felt there was something wrong with my body. I went to see a doctor, and the medical examination came out that I had ALS(肌肉萎缩症). Record shows that people with ALS generally survive between two to five years after symptoms appear. I've probably had the symptoms for one-and-a-half years already, so I don't know how much time I have left.…God knows…
61. Which of the following is the right order for th e author’s experience?
a. He married June.
b. He married Sue.
c. He bought the big house on the hill.
d. He bought a large chicken farm.
e. He succeeded in giving up drinking.
f. He tried but failed to get rid of drinkin
g.
A. a, d, c, b, f, e
B. b, d, f, c, e, a
C. b, c, d, a, f, e
D. f, b, d, c, e , a
62. The underlined phrase “go down the drain”(in Paragraph 3) is closest in meaning to “__”.
A. be out of expectation
B. be totally successful
C. become worse and worse
D. be safe in one’s pocket
63. What can we know about the author?
A. He began drinking at the age of 17.
B. He ended his army life at the age of 19.
C. He was not happy, although he lived in the big house at the age of 35.
D. He bought the big house on the hill when he was 25.
64. What can we infer about the author’s marriage?
A. His two kids didn’t trust him before he remarried.
B. His finance was the first thing that led to the failure of his first marriage.
C. His first wife didn’t know about his drinking before marriage.
D. He gave birth to two children in his 40s.
65. What is true according to the last paragraph?
A. The author is hopeless because he will be dead in a few years because of ALS.
B. The author has hope because the doctor concluded that he had 2-5 years left.
C. The author is uncertain whether the symptoms of ALS have appeared or not.
D. The author will ask God whether the disease is curable or not.
第Ⅱ卷（共 40 分）
第四部分：单词拼写(共10小题；每小题1分，满分10分)
66.Their greed(贪婪）is endless, so you can never s_____________ them.
67.In ancient times, wealth was measured and e_______________ in things that could could be touched: food,tools and stones.
68.You need to sell yourself to the employer by c___________them that you have the knowledge, skills, and experience they need.
69.As the evidence began to a____, experts from the Zoo felt obliged to investigate.
70.Having taught English for nearly 30 years, Mr. Fang is an e___________ teacher.
71.They pride themselves on their i_________ , their right to make up their own minds.
72.Paw prints were seen in a number of places and puma fur was found c______to bushes.
73.The c___________ to find jobs for people who have been out of work the longest is greater in
such a hard time.
74.It is d_________ to think that a dangerous wild animal is still at large in the quiet countryside. 75.My dream eventually came true, because of his e______________.
第五部分：任务型阅读 (共10小题；每小题1分，满分10分)
请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个
．．最恰当的单词。

请将答案写在答题卡上相应题号的横线上。

每个空格只填1个单词。

We all need physical exercise. Exercise uses up food we eat and keeps the body energetic. It works your muscles and makes your heart work hard so as to send blood to your muscles. So, exercise makes your heart and muscles strong. Exercise also makes you feel refreshed. If you take regular exercises, you will stay happy and healthy.
Some Western countries, such as the United States, have problems with exercise. In the US, many people lack exercise because it is hard for them. People have to work from dawn till dusk, so they don't have time to take exercise. They work in office buildings sitting in chairs all day long in front of computers. They cannot get much exercise sitting at desk passively.
Some Westerners can get exercise walking from their homes to work. However, the majority of people cannot do this. It is too far from their homes to their offices. They have no choice but to drive to work. In fact, some have to drive one or two hours to their offices. This is unfavorable in two ways. First, these people don't have a chance to exercise because they are sitting in their cars for two to four hours each day. Second, driving is challenging especially in rush hours and calls for too much attention. It makes a person very tired. So, when these people arrive home at night, they don't have the desire to take exercise after work.
Today, many people in the West are overweight, which causes health problems for them. Doctors say exercise can help people both lose weight and improve their health. So many people are trying to get more exercise. But it takes time to change, and when people don't see a difference right away, they will be discouraged and stop
exercising.
第六部分：书面表达(共1题；满分20分)
为了帮助中学生健康成长，某中学英文报开辟了“HEART-TO-HEART”专栏。

假如你是该栏目的编辑Jamie，收到一封署名为Worried的求救信。

信中该同学向你诉说了自己的困扰：近日容易发脾气，使正常的学习和生活收到了影响。

请用英文给该同学写一封回信。

内容要点如下：
1.表示理解并给予安慰；
2.提出建议并说明理由。

注意：
1.词数120左右；
2.信中不能出现与本人相关的信息；
3.信的开头与结尾已为你写好，不计入词数。

4.参考词汇：temper脾气，情绪
Hi Worried,
I’m sorry to know that you are having such a bad time at the moment._________________
____________________________________________________________________.
Yours,
Jamie
参考答案
听力：1-5 BBCAB 6-10 CBBCB 11-15 CBCBB 16-20 ABACB
单选：21-25 DBCDD 26-30 AACCD
完形：31-35 CBADC 36-40 BABDC 41-45 ACBAD 46-50 CBADC
阅读：51-53 BDC 54-56 CDA 57-60 BDBA 61-65 BCCAA
单词拼写：
66.satisfy 67. Exchanged 68.convincing 69.accumulate 70. experienced 71.independence 72.clinging 73.challenge 74.disturbing 75. encouragement.
任务型阅读：
79 .Lack 80. benefits/advantages 81.strong /energetic
82.regularly/often/frequently 83. improved 84.reason 85 .busy
86. far 87. tired/exhausted 88.lose
书面表达：
Hi Worried,
I’m sorry to know that you are having such a bad time at the moment. The truth is that everyone will have one of these peri ods when things seem to go wrong, so you don’t worry so much. The important thing is learn to control your temper so that you may say or do anything you will regret.Here are three useful tips:
First, talk to someone you trust about how you feel. This is the good way to let your anger out without hurting others or yourself. Second , go out doors to play some team games with your friends as physical exercise is the effective way to get rid of anger. And third, remain optimistic about your future. Such a positive attitude towards
life can be helpful to lift your spirits.
I hope you will soon keep calmer and carry on as normal.
Yours,
Jamie
高一英语试卷听力录音原稿
Text1
W: The sports meeting starts at 8:30.
M: It has been delayed (put off 推迟) to 8:45. But to get a good seat, we should aim to get there fifteen minutes earlier.
Text2
M ：I heard you are going to drive to New York this weekend.
W: Oh, I’ve changed my mind. I think flying will be more comfortable.
Text3
W: Good to see you. You look fitter and better.
M: Thanks. I had a lot of exercise and have been drinking vegetable juice every day.
Text4
M: Why are you studying English?
W: I work at the front desk (前台) of a big hotel here. We have a lot of guests from America, so I want to improve my listening and speaking skills.
Text5
M ：How can I help you, madam?
W ：Yes, officer. I want to report a robbery. It happened about two hours ago.
Text6
M ：How are you getting on with your studies?
W ：Pretty well. We are busy preparing for the college entrance examinations.
M: Do you think you can pass the exams? W: Yes, I think so. ○6They aren’t likely to be very difficult.
M: I am very glad to hear that. What do you want to do when you leave school?
W: I want to go a teacher’s college. I want to be a teacher.
M: Why? W: ○7You know that my hometown is not very rich. Many children there can’t afford to go to school. So I want to do something for them.
M: That sounds great! All the best!
Text7 W: Hi, my name’s Mary Jackson and ○8I have a friend Susan , whose son Bobby is taking gymnastic lessons from you. ○8She suggested I call you.
M: Ok, Will the lessons be for yourself or a child?
W: They will be for myself. My son’s only three and I’d like him to start taking lessons next year.
M: Very well. Do you like sports or do you have another reason for taking up lessons?
W: I like sports.
M: Then what would you like to learn?
W: I’d like to learn how to be a gymnast. I also want to help my son study gymnastics.
M: Good. We’ll fix a date then.
W: Thank you! How about on the weekends? Can you spare some time?
M ：Ok. I’ll just check my calendar and will call you later when I know for certain. Bye!
Text8
M: Hello. This is Mark speaking. W: Hi! This is Barb. ○10Why didn’t you come in tod ay? M: Oh, we hold a party for David to say goodbye to him last night. ○11I’m afraid I drank too much and I felt terrible when I wore up this morning.
W: That’s too bad. You’ll have to be more careful next time. M: ○10Is there anything new at the office? W: No, nothing special. Oh, yes, you know Bill, the fellow with the moustache? ○12His wife had a baby girl last night. He said both his wife and daughter are fine. He’s very happy.
M: That’s wonderful! We’ve got to celebrate!
W: Yes, we certainly should. Do you think you can make it tomorrow?
M: Sure, I’ll get everything ready by then.
W: I Hope so. I also hope you take good care of yourself and don’t drink too much.
M: Thank you. See you.
Text9
M: You look rather pale. Are you feeling well?
W: Not very. ○13I was sick most of the night. I didn’t sleep very well.
M: What seems to be the matter? Is it the flu? W: No, I think it was something I ate. We ate at that new restaurant last night, ○15and I must have eaten something that didn’t agree with me.
M: Was it that new restaurant over on Fourth Street?
W: As a matter of fact, it was. Why do you ask? M: ○14Jerry ate there last week and had the same kind of problem. He was sick the next day, too. W: ○16Maybe the health authority should investigate the place. M: ○16That’s what I think. Two people having similar problems in such a short time can’t be a coincidence! Text10
M: Let’s welcome Profession Sincl air and invite her to give us her suggestions on weight loss strategies for overweight children.
W: Good afternoon. Childhood obesity (肥胖症) has been receiving increasing attention in recent years. It’s no big secret that children like sweets, snacks and fast food. ○17Fast food restaurants make fatty meals even more popular by including toys. However, there are healthy foods that children can enjoy just as much as other choices. ○18Apple sticks dipped in butter are a delicious choice for middy snacks. Following the suggestions in the food pyramid is an easy way to make sure that a child has all of the nutrition he or she needs. My second suggestion is exercise. Exercise may seem like a dull activity, but it really can be enjoyable. Going for a bike ride, taking a walk around the neighborhood or running around the playground are all fun ways for children to get out and get moving. Fitness for kids is very different to fitness for adults. While adults often have a strong will to force themselves to exercise, kids usually would much rather sit in front of the television and watch their favorite cartoons. ○19It’s important to make things fun to get a child’s attention and peak his or her interest. Finally, it is extremely important for overweight children to stick to a healthy lifestyle. The lifestyles of overweight children can prevent them from improving their health. Eating healthy foods and making fitness for kids a fun experience can help get children on the right track to a healthier lifestyle.。