七下关于好习惯伴我成长的英语作文

七下关于好习惯伴我成长的英语作文
全文共6篇示例，供读者参考
篇1
Good Habits Help Me Grow
Hi there! My name is Emma and I'm in 7th grade. Today I want to tell you all about the good habits that have helped me grow up to be the awesome kid I am today!
First up, let's talk about one of the most important habits of all - being a great student! I've always loved learning new things in school. That's why I make sure to pay close attention in class, take good notes, and ask lots of questions when I don't understand something. My teachers are always impressed by how hard I work and how much I participate.
Another key to being a stellar student is doing all my homework, and doing it on time. I never wait until the last minute because then it's rushed and sloppy. Instead, I come home from school and get it done right away before playing or watching TV. My parents are really proud of my discipline with homework.
Speaking of my parents, they've instilled great habits in me from a young age when it comes to chores and responsibilities around the house. I make my bed every morning without being asked. I always clean my room and bathroom once a week. On Saturdays, I help with bigger cleaning projects like vacuuming or washing the car. Doing my part at home has taught me to be helpful, responsible, and hardworking.
My parents have also taught me healthy habits around nutrition and fitness. We eat a balanced diet with lots of fruits and veggies. We go for family walks or bike rides on the weekends. And I've played soccer since I was little, which keeps me active and allows me to have fun with friends. Having good energy and feeling strong makes me ready to take on each day.
Another habit that's important to me is being a KIND person.
I always try to treat others with respect, especially adults, teachers, and my parents. I'm a good friend who doesn't gossip and stands up against bullying. Using manners like please, thank you, and excuse me is extra important. It makes people feel appreciated when you're polite.
I've also gotten into the habit of being ORGANIZED with my time and belongings. I use a planner to write down all my assignments, chores, activities, and appointments so nothing
slips through the cracks. I put my backpack, sports gear, and toys away in their right places. Being organized helps me feel calm and in control, never frazzled.
One final awesome habit I have is READING every single day! I'm a total bookworm who loves getting lost in new stories and learning about different subjects. Reading helps expand my vocabulary and writing skills. It's also a fun way to unwind alone or with my parents before bed. Books teach me so much about the world beyond my neighborhood.
Those are some of the amazing habits that have made me into the responsible, successful, well-rounded person I am today. Of course, none of it would be possible without patience, practice, and encouragement from my fantastic parents and teachers. I have big dreams for the future, and I know sticking to my good habits will help me achieve anything I set my mind to!
Well, thanks for reading my essay all about habits. Maybe you can pick up some of these good ones too and see how they help YOU grow! Just remember the magic words - study hard, be kind, get organized, and read a ton. Your future awesome self will thank me later!
篇2
Good Habits Helped Me Grow Up
Hi there! My name is Lily and I'm in 7th grade. Today I want to tell you all about the good habits that have helped me grow up into the awesome kid I am today!
First up, let me talk about my habit of reading every single night before bed. I've been doing this for as long as I can remember. When I was just a tiny kid, my mom or dad would read storybooks to me to help me fall asleep. As I got a bit older, I started reading the books myself. Now that I'm in middle school, I love reading novels, biographies, mysteries - you name it! Reading helps my brain grow and it's also just really fun and relaxing.
Another habit that has been huge for me is eating a healthy breakfast every morning. I know a lot of kids just grab a granola bar or skip breakfast entirely, but not me! My mom makes sure I have things like oatmeal with fruit, yogurt and wheat toast, or eggs and whole grain pancakes. A nice, balanced breakfast gives me the energy I need to pay attention in class and do my best on tests and schoolwork. It's helped me become a strong student over the years.
Speaking of school, I also have the habit of staying super organized with my backpack, binders, folders, agenda, etc. I've
always been a bit of a neat freak, to be honest! Having an organizational system for all my school stuff means I never lose assignments or important handouts from teachers. It also helps me plan ahead for big projects and tests so I don't fall behind. Being organized just makes life so much easier.
One of my favorite habits is making time for physical activity every day. I've played soccer since kindergarten, and I'm currently on a club team that practices 3 times per week. But even on days when I don't have soccer, I make sure to do something active like going for a bike ride, shooting hoops, or following an exercise video on YouTube. Regular exercise gives me energy, helps me sleep well at night, and is just plain good for my health. I hope I can keep up this habit of being an active kid (and later an active adult!) forever.
Another habit that has served me well is limiting my screen time. Don't get me wrong, I love playing video games, watching shows, and browsing the internet as much as any other kid. But I try to keep it to just an hour or two per day, maximum. Too much screen time rots your brain! Instead of endlessly watching videos or getting sucked into video games for hours on end, I fill my time with other interests and hobbies like reading, arts and crafts,
coding, and hanging out with friends. Balancing screen time has helped me become a more well-rounded person.
I also have a habit of keeping my living spaces clean and organized. I'm not a total neat freak, but I do make my bed each morning, pick up my dirty clothes, keep my room relatively clean, and help out with chores around the house like loading the dishwasher and taking out the trash. Having an organized, decluttered space just makes me feel calmer and more in control. It's also good practice for being a responsible adult someday who can run their own household.
Finally, my habit of being a generally polite, kind, and
hard-working kid has helped me a ton in growing up so far. I always say please and thank you, I'm respectful to adults and authority figures, I'm a good friend, I put a lot of effort into schoolwork, I help out around the house without being asked...just basic things like that. Having good manners and a good attitude pays off big time in terms of developing positive relationships, getting good grades, being successful in extracurriculars, and just feeling good about myself overall.
So those are some of the habits that have been most helpful to me as I've grown up over the years. Of course, no one is perfect and I definitely slip up sometimes - I procrastinate, forget
my chores, don't make my bed, you know how it goes. But overall, developing these habits from an early age has put me on a great path toward being a happy, healthy, hard-working,
well-rounded teenager and adult down the road.
I truly believe that the habits you develop as a kid and teen can set you up for success longterm. So if you're a kid reading this, I'd encourage you to start building habits like reading, eating well, exercising, limiting screen time, being organized and polite. It might not seem important now, but developing good habits early will make your life so much easier in the long run. Just ask any adult and they'll tell you the same thing!
Thanks for reading my essay! I hope you found it helpful and maybe even inspiring to start building a few good habits of your own. Take care!
篇3
Good Habits Help Me Grow Up
Hi there! My name is Emily and I'm in 7th grade. Today I want to tell you all about the good habits that have helped me grow up into the awesome kid I am today. Having good habits is super important for being successful in school and life.
The first really important habit is being organized. I have a special folder for each subject where I put all my papers, assignments, and notebooks. My backpack is arranged neatly too so I can always find what I need. At home, I have a dedicated study space on my desk where I can spread out and get my homework done without any mess or clutter. Being organized helps me stay on top of all my schoolwork and activities.
Another big habit is managing my time wisely. I use a calendar to write down all my assignments, tests, activities, and appointments. I make a schedule each week to plan out my study times, chores, and fun activities. I'm careful not to overschedule myself so I don't get too stressed out. Following a routine keeps me from procrastinating on big projects until the last minute. Time management means I get all my important tasks done and still have plenty of playtime too!
Of course, developing good study habits has been crucial. I pay close attention and take careful notes in every class. At home, I review my notes from that day to make sure I understand everything before starting on homework. If I'm ever confused about a concept, I reread the textbook explanation or watch a video lesson online. For big tests, I start studying at least a week in advance using flashcards, practice quizzes, and other
techniques. Studying this way helps the material really stick in my brain.
Exercise and healthy eating are major habits too. I try to get at least 60 minutes of physical activity every day through sports practice, bike riding, or just running around outside. I drink lots of water and eat a balanced diet with plenty of fruits, veggies, whole grains, and lean protein. Fueling my body right gives me energy to get through busy school days and after-school activities without feeling sluggish or unfocused. Taking care of my health is so important.
Another habit is being kind and respectful towards others. I'm always polite, saying "please" and "thank you." I treat my teachers, classmates, family members, and friends with courtesy. If I accidentally hurt someone's feelings, I apologize sincerely. I also compliment others and try to make people feel good about themselves. I'm a great friend who listens without judging and offers support. Building positive relationships makes my life so much happier.
Good money habits will serve me well too. I have a weekly job helping my parents with chores around the house to earn some allowance. I put a portion of that allowance into separate savings jars for my short-term and long-term goals, like buying a
new video game or saving for a car when I'm older. The rest I can spend having fun, but I make careful choices to avoid wasting it all. Learning money management skills now will help me become a responsible adult.
Persistence is a habit that has really paid off. Whenever I encounter something difficult, whether it's mastering a new soccer technique or struggling with a tough math concept, I don't give up right away. I use strategies like taking a short break to recharge, breaking it into smaller steps, or asking for help from a teacher, coach, or parent. I keep trying my best until I succeed. Not quitting has allowed me to overcome lots of challenges.
I've made it a habit to always strive for self-improvement too.
I set goals for myself in different areas like academics, sports, music, and personal growth. I work hard to achieve those goals, but I also take time to appreciate my progress along the way. When I do accomplish a goal, I allow myself to feel proud but then I set a new, higher goal to continue challenging myself. The drive to constantly improve keeps me motivated.
Lastly, a hugely important habit is a positive attitude. I always try to look on the bright side and maintain a cheerful outlook, even when things aren't going my way. I avoid negative
self-talk and blaming others for my mistakes. Instead, I take responsibility, learn from those errors, and keep moving forward. My smile and optimism brighten up any situation.
As you can see, developing all these good habits over the years hasn't been easy. It took a ton of hard work, commitment, and self-discipline to turn them into routine behaviors. But
they've been so worth it! Thanks to habits like organization, time management, healthy living, kindness, persistence, and positivity, I'm becoming a more capable, well-rounded person. These habits allow me to excel at school, build strong relationships, pursue hobbies, and take on new challenges confidently. Most importantly, they're setting me up for continued success in the future. With good habits by my side, I can grow up to be the very best version of myself.
篇4
Good Habits Help Me Grow Up
Hi there! My name is Alex and I'm in the seventh grade. Today I want to tell you all about the good habits that have helped me grow up into the awesome kid I am today.
First up, let's talk about brushing my teeth. I know, I know, it's not the most exciting topic. But having good dental hygiene
habits is seriously important! Ever since I was a little kid, my parents always made sure I brushed my teeth twice a day - once in the morning after breakfast and once at night before bed.
At first, I'll admit, I wasn't too thrilled about it. Brushing just felt like such a chore and I wanted to hurry up and be done with it. But my parents kept on me about doing a thorough job. They showed me how to brush properly, going over each section slowly and getting rid of any leftover food or plaque.
After a while, it became a habit. I didn't have to be nagged or reminded anymore. Brushing just felt like a normal part of my daily routine. And I'm sure glad it's a habit I picked up! My teeth are healthy, my breath doesn't stink, and I haven't had any cavities. Taking those few minutes in the morning and night has paid off big time.
Another really important habit is getting enough sleep each night. I have a set bedtime of 9pm on school nights. At first, I totally rebelled against this. 9pm felt crazy early to me! I wanted to stay up way later playing video games or watching TV. But my parents stuck to their guns on this one.
Once I got into the rhythm of going to bed at a regular time, I realized how much better I felt after a good night's sleep. I woke up feeling refreshed and ready to take on the day instead
of dragging myself out of bed feeling like a zombie. My grades even started improving because I was able to focus better during lessons.
These days, I don't even dream of trying to stay up late on a school night. Rest is way too important for growing kids like me.
I need that energy for sports practice, playing outside with my friends, and getting through long days of classes. Sleep is where it's at!
Speaking of sports, that's another area where a good habit has made a big difference - eating healthy foods. When I was younger, I'll be honest, my diet was kind of a trash pit. I loved junk food and could put away an entire bag of chips or box of cookies no problem. Fruits and veggies? No thank you!
But then I joined my school's soccer team and everything changed. My coach emphasized how important nutrition is for athletic performance. She said putting good quality fuel into my body would help me go further, play harder, and recover faster.
So I started making healthier choices at mealtime. Things like lean proteins, whole grains, fruits and vegetables. At first it was torture! That healthy food just didn't taste as fun as my beloved pizza and candy. But eventually, my tastebuds adjusted.
Now, don't get me wrong - I still love treating myself to an ice cream cone or some french fries from time to time. But most of the time, I go for the good stuff like a grilled chicken salad or a veggie stir fry. And you know what? I have so much more energy during soccer games and practices. I can run faster, kick harder, and recover quicker after tough workouts. Eating well is a habit that's given me a huge advantage.
Those are some of the key habits that have shaped who I am today - dental hygiene, getting enough sleep, and eating nutritious foods. But there are plenty of others that have been helpful too, like:
• Se tting aside dedicated time each night for homework so it gets done and I don't fall behind
• Keeping my bedroom clean and organized so I don't waste time looking for things I need
• Being polite and using good manners like saying "please," "thank you," and making eye contact when talking to others
• Doing regular chores around the house like taking out the trash, tidying up after myself, and helping with dishes
• Unplugging from screens like TV, phones and video games at least an hour before bedtime to allow my brain to wind down
I know, I know - all of these good habits can feel like a drag sometimes. Trust me, I get it! There are plenty of days when I wish I could just zonk out on the couch watching movies and pigging out on chips and soda instead of doing my homework or chores.
But habits are called habits for a reason - after a while, they become just something you do automatically without thinking about it much. And letting good habits be the norm has been incredibly beneficial for me.
Thanks to habits like these, I'm growing up healthy, strong, focused and responsible. I feel good about myself and I'm equipped with the tools I need to pursue my biggest goals and dreams, whatever those end up being. Who knows, maybe I'll play soccer at the professional level someday!
Good habits may not always seem fun or exciting in the moment. But let me tell you, establishing habits that will lift you up and enable you to be your best self is one of the most rewarding and important things a kid can do. If you haven't already, I highly recommend giving it a try! What are you waiting for? Let's get habits!
篇5
Good Habits Help Me Grow Up Big and Strong
Hi there! My name is Lily and I'm a 7th grader. Today I want to tell you all about the good habits that are helping me grow up big and strong. Having good habits is super important for kids like me. It helps me stay healthy, do well in school, and be a kind friend. Let me explain more!
One of the most important habits is eating good food. My mom always makes sure I have nutritious meals with fruits, veggies, whole grains, and lean protein. She packs healthy snacks like apple slices, yogurt, and nuts for me to munch on too. Eating all those vitamins and minerals gives me energy to learn, play, and grow. Junk food doesn't do that - it just makes my tummy feel icky.
Another habit I have is getting enough sleep. My parents make sure I go to bed at a regular time each night and get around 10 hours of sleep. Sleep is when my body recharges its batteries. If I don't get enough zzzs, I'll be a cranky, tired mess the next day. No one wants that! With plenty of sleep, I wake up feeling refreshed and ready to take on the world.
Exercise is key too. I love being active and getting my heart pumping! At recess, my friends and I play freeze dance, tag, and jump rope. After school, I take swimming lessons and go for
family bike rides. Staying physically active helps keep my body strong and healthy. It's also just super fun!
Brushing my teeth twice a day is an important habit as well. I use a soft toothbrush and fluoride toothpaste to gently scrub away any yucky plaque or food particles. Flossing gets rid of stuff stuck between my teeth too. Having good oral hygiene prevents cavities and keeps my smile bright and shining. Plus my dentist always congratulates me for my hard work!
Doing my homework and studying hard are good brain habits. I set aside time each night to review what I learned in school and complete any assignments. If I don't understand something, I ask my parents or teachers to explain it again. Consistent practice and effort are helping me become a stellar student!
It's also important to be helpful at home. I make my bed, tidy my room, clear my dishes after meals, and do other simple chores. Pitching in makes me feel responsible and shows I care about my family. These habits will make it easier for me to care for myself when I'm an adult one day too.
Being kind is a habit that makes the whole world better. I always try to treat others with respect, share my toys, and use good manners. If someone is struggling, I offer to lend a hand. It
makes me happy to make other people happy! I know the friendly habits I practice now will turn me into a wonderfully caring person later on.
Having good habits does take work, but it's worth it. These positive routines are helping me become the best version of myself - someone who is healthy, smart, responsible, and a good friend. Thanks to habits like eating nutritious foods, getting sleep, exercising, brushing my teeth, doing homework, helping at home, and being kind, I'm growing up big and strong every single day. I'm well on my way to an awesome future!
篇6
Good Habits Help Me Grow Up
Hi there! My name is Amy and I'm in 7th grade. Today I want to tell you all about the good habits that have helped me grow up into the awesome kid I am today. Having good habits is super important for being successful in school and life. Let me share some of my favorite habits with you!
One of the best habits I have is being organized. I use a planner to write down all my assignments, tests, activities and chores. This helps me stay on top of everything and not forget anything important. Being organized also means keeping my
backpack, bedroom and desk neat and tidy. That way I can always find what I need when I need it. It drives my mom crazy when I leave a mess around the house though! She's always reminding me to clean up after myself.
Another habit that has been really helpful is setting goals. At the start of each school year, I write down some goals I want to achieve. These could be getting a certain grade in a class, making the soccer team, or learning a new skill. Having goals motivates me to work hard and gives me something to strive for. It feels awesome when I can cross a goal off my list!
Speaking of working hard, that's definitely one of my most important habits - putting in my best effort. I don't skip assignments or slack off. When I have a big project, I make sure to start it early instead of waiting until the last minute. Developing this habit has really paid off with my grades. My parents and teachers are always telling me how proud they are of my hard work.
Of course, working hard is a lot easier when you have the habit of paying attention in class. I try my best to listen carefully to what my teachers say and take good notes. If I space out during a lesson, I make sure to ask questions or meet with the
teacher to go over anything I missed. Paying attention helps me learn so much more than I would just by reading the textbook.
Another habit that has served me well is getting exercise and eating healthy foods. I join after-school sports teams whenever I can, which helps me stay active. I also try to eat a balanced diet with lots of fruits, veggies, whole grains and lean protein. Having an active lifestyle gives me more energy and helps me focus better in class. My parents say it will also help keep me healthy as I get older.
One habit I could still improve on is managing my time better. Sometimes I get distracted and waste time on things like video games or watching YouTube videos. I'm working on setting time limits for fun activities so I have plenty of time left over to finish my homework and chores. Maybe I need to be better about putting my phone away when it's time to get stuff done.
My bedtime routine is one habit I've gotten really good at sticking to. I know how important it is for growing kids to get enough sleep, so I always go to bed at a reasonable hour on school nights. First I get my things ready for the next day - pack my backpack, lay out my clothes, etc. Then I do a little reading
before turning off the lights. Getting enough rest helps me wake up feeling refreshed and ready to tackle the new day.
Overall, I think the habits of being organized, setting goals, working hard, paying attention, exercising, eating well, managing time wisely, and getting enough sleep have really helped set me up for success so far. You could even say they've helped me grow into the awesome 7th grader I am today! I'm sure sticking to these good habits will only become more important as I get older.
Of course, developing good habits isn't always easy. Sometimes I slip up and forget to do things or get lazy. That's when I have to remind myself how important it is to keep building these positive habits for long-term success. I'm really lucky to have supportive parents, teachers and friends who encourage me to keep up the good work.
My goal for the future is to keep working on improving my habits even more. Maybe I'll find some new good habits to add to the mix as I get older and face new challenges. Who knows, acquiring awesome habits might even help me achieve my dream career someday! No matter what, I know that sticking to good habits will only help me continue growing into my best self. Here's to making habits work for me!。