The Best Way to Keep a Harmonious Relationship in Dormitory
The best way to truly relax and
The best way to truly relax andreduce stress is to spend time alone.23The rapid growth of the economic has caused people has a tremendous amount of pressure from our daily lives and studies. So, it is of great significant for people to have a good break. A great number of people think the best way to relax and release the stress is to stay lonely, however, I take a different view.Share boring doFor one thing, staying with others aids in expressing your truly thoughts and feelings, which is beneficial for you to reduce the constant pressure you have taken for a long time. While the golden rule of “sharing one apple with another people, the happiness will be double; sharing bitter with others, the sadness will be half”is a simple but sounding proverb with the similar meaning, which allows for the possibilities that if you communicate about your trouble or difficulties with your friends, whoever accompanies with you, you will be inclined to have a good release.For another thing, spending time with others help you develop a distraction from your work or business. Even if you truly prefer to one sort of activity playing alone, you will eventually burn yourself out due to the longtime and constant pursue it to an exclusion of other activities. And, if you stay with many friends, there will be numerous and countless ideas or topics to exchange, and endless flexible and creative games to play together which you have never get access to. All these types of things will accustom you to a relaxing way, and encourage you to forget your problems because of the large distraction.Admittedly, staying alone provides you with a quiet and comfortable environment in which you are able to do whatever you want, since you do not need to consider other factors or people and there is no limitation again. Nevertheless, I do not think it is hugely effective for addressing your issues and offer you a truly relax without pressure. Only other people can be expected to, as a group, talk with you, give you some useful suggestions, solving the difficulties you have eventually.So, according to the reasons above, I insist on that the best method to is, because the benefits are both immense and numerous.。
The_best_way_to_get_rid_of_daily_stress_摆脱生活压力秘诀概论
... If you are really tiredof the daily stress which you have to go through…...Relax...… Play solitaire...… refresh...… Have a beer…...Don’t unload your anger onothers......Never stop loving...… Keep smiling…… 经常保持微笑…… Share pleasure…学会和别人一块分享喜悦… Ready to help…乐于助人…To hold childish…保持自己的一颗童心… Get well with others…学会和各种人愉快的相处… Cool-headed in danger…要能处乱不惊… Forgive others…学会宽恕他人… A few bosom friends…有几个知心朋友… Set goals…要有目标和追求… Collaborate with others andenjoy it…常和别人合作,并从中获得乐趣… To fall in love…最好能够有点男欢女爱And finallylook in the mirror and th“I’m beautiful”… Maintain high confidence …保持高度的自信心…Relax yourself from time totime …偶尔放纵自己一下… Never break laws …不做违法犯罪的事…Have wisdom and courage …具备胆识和勇气… Put one's finger in another'spie …不要狗拿耗子多管闲事… Enjoy beauties outside thewindow…看看窗外有没有美女… Have disciplines …对人对己都要严格要求…The past achievements…有点成绩不要沾沾自喜…Don't always pursue things that does not belong to you…不要觊觎不属于自己的东西…Standing on a Giant Tree to cultivate sentiment…登高望远能淘冶情操… Spending Holidays …每年去度假几次… Finally, money is not everything…不要财迷S.R.… Wish you happy !! …送给每一位朋友！！愿大家开心！！。
林肯励志名言英文
林肯励志名言英文导读：本文是关于林肯励志名言英文的文章，如果觉得很不错，欢迎点评和分享！1、卓越的天才不屑走一条人家走过的路，他寻找迄今没有开拓过的地区。
Excellent genius disdains to follow the path of others. He seeks regions that have not been explored so far.2、要培养各方面的能力，包括承受悲惨命运的能力。
It is necessary to cultivate the abilities of all aspects, including the ability to withstand the tragic fate.3、法律是显露的道德，道德是隐藏的法律。
Law is the exposed morality, while morality is the hidden law.4、对任何人不怀恶意，对一切人心存宽厚，按上帝的指引坚诗正义。
Be not malicious to anyone, be generous to everyone, and stand firm in poetry and justice according to God's guidance.5、我们要想涵养公正的品德，就应养成一种“不苟”的优良习惯。
If we want to cultivate the virtue of justice, we should cultivate a good habit of "meticulous".6、为了赢得胜利，也许你不得不干一些自己不想干的事。
To win, you may have to do something you don't want to do.7、如果你想劝说一个人信任和服从你的立场，首先要让他相信，你是他忠实的朋友。
高考英语二轮七选五分类训练之主旨句类(含答案)
高考英语二轮七选五分类训练之主旨句类（含答案）1.How to turn your dreams into realityDo you have dreams,visions or plans about things you’d love to have or accomplish? Of course you do! We all do. Unfortunately, dreaming is the easy part. ①__________The good news i s that there are proven techniques that can get you from who you are to who you want to be. Follow this process to bring your dreams to fruition :Turn your dream into a goal.When you have a goal, you have a true target. For a greater chance of success, your plan should have a deadline and it must bemeasurable. ②__________Tell yourself to set a deadline and things will start to happen. Make your goal as desirable as possible without being unrealistic. If you feel that your goal is unreasonable, ifs much more difficult to encourage yourself to actually pursue it.Prioritize(优先处理)your goal daily.③__________You give instructions to your brain thousands of times a day. Let your mind know that your goal is something more important than ‘‘I fee l like eating a ham sandwich’ or " I need to stop at the grocery store on the way home."④__________Achieving difficult goals can rarely be accomplished alone; you'relikely to need some help and guidance. Look at the list you made and see what you have in your life that could help you on your path.Track your progress.Measure your progress each day. Use the old-fashioned paper-and-pencil form or master the latest smartphone apps. ⑤__________You can only adjust your approach if you know what youVe doing. Consider making a chart if thafs applicable to your goal.A. Tracking is critical (关键的) to making continued progress.B. Turning those dreams into reality is a challenge.C. It is said that dreams are goals without deadlines.D. Classify your available resources.E. Make a list of negative associations.F. Read and write your goal each day.G. So make a list of all the negative stuff that may slip into your mind.2.Characteristics of Strong FamiliesThe family is the basic social unit of society. It is in the family that we first learn to play, to share, to help and to love. Some familieseffectively prepare family members to be strong, contributing members of society; others do not.①__________But some families use key strengths to grow andprosper(成功;兴旺). What makes some families effective? Years of research has found that strong families cultivate(培养;建立) four characteristics.②__________The membership of each family member is recognized and valued. Family members are committed to help each other succeed and there is an attitude of "One for all and all for one".Second,strong families express appreciation. ③__________We all want our efforts recognized and appreciated. Strong families make a habit of expressing gratitude. They look for the good in one another and openly acknowledge it when it is found. They celebrate their successes. In strong families, communicationis positive and compliments are common.Third, strong families spend time together. Although quality time is important, so is quantity time. Strong families do things together. They enjoy the time they spend with their families. ④__________Frequently they choose family activities over other non-family activities. This abundance of time together helps them develop an abundance of shared experiences and memoriesthat unite and strengthen them.Fourth, strong families deal effectively with conflict, stress, and crisis. All families experience conflict, but strong families attack the problem, not each other. They manage conflict in ways that are respectful ofthe unique perspective of each family member. ⑤__________When crisis does hit, strong families unite and draw on one another for strength and support.A. First,strong families have commitment.B. First,strong families develop spiritually.C. All families have strengths and weaknesses.D. Appreciation is one of the deepest human needs.E. They eat together,play together,and work together.F. Effective family communication is very important in dealing with problems.G. Furthermore,strong families manage their resources wisely so stress is minimized.3. Where did your family eat dinner last night? In the car on the way to the gym? At McDonald's? Or at the dinner table? A survey conducted a few years ago found that 28% families ate dinner together at home seven nights a week. Another quarter said they ate together only three nights a week.Once upon a time, the situation was different. ①__________Plates,forks and spoons would be laid out. As dinner time approached, an increasing number of hungry mouths would begin to appear with the question, “What’s for dinner?”②__________The data seems to point to two main issues: overworked parents and overscheduled children. When parents get home in the evening, they are soon in the car again to send the children to learn soccer, music, and a host of other events.This nightly ceremony around the dinner table is both vital andfruitful; it is what keeps a family together. Sure, the conversation isnot always significant and children argue. And sometimes the mostmeaningful time in a family is not at the table at all. ③__________The dinner table is the place where a family builds the identity. Stories are passed down, jokes are exchanged, and the wide world is examined throughthe lens(镜头)of the family’s values. Children pick up the vocabulary and the sense of how a conversation is structured. ④__________Dinner time is"family timeComing back daily to the same place helps gain the familiarity.The benefits of dinner time are more than above. Studies have shown that the more families eat together,the less likely the children are to smoke, drink, get depressed, and suffer from eating disorders, and the more likely they areto do well in school and learn how to socialize. One professor at Rutgers University in New Jersey stated, " A meal is about civilizing children.⑤__________."So start to plan to stay at home for the family dinner together.A. During it, parents can teach them to be a member of their culture.B. Each night the dining table would be set with a simple cloth.C. Why not cut back on a few activities and have dinner with your family?D. What accounts for this decline in families eating together today?E. They also learn some good table manners, which will benefit them for life.F. It is important for children and parents to sit down together and get to know each other.G. However, there is still something unique about the time a family spends around the dinner table.4.根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。
最好的相处之道是守住自己的立场英语作文
最好的相处之道是守住自己的立场英语作文Getting along with others is an essential skill in life. It helps build strong relationships, promotes cooperation, creates a harmonious environment. However, it is equally important for individuals to maintain their own perspectives and values while trying to get along with others.One key aspect of getting along with others is respecting and viewpoints. In any relationship or social setting, people are likely to have diverse backgrounds, experiences, and beliefs., it is crucial to approach discussions and interactions with an open mind and a willingness to understand different perspectivesAt the same time, it is equally important for individuals to firmly hold their own ground matters that are significant to them. This does not mean being stubborn or unwilling to compromise; rather meanshaving the courage of one's convictions and staying true to oneself.When individuals compromise too much of their values or beliefs in order to please others or avoid conflicts, they may lose their sense of self-identity and become unhappy in the long run. It is okay - even necessary - for individuals to assert themselves when they feel strongly about something.However, holding one's ground should be done respectfully belittling or dismissing others' opinions. It requires effective communication skills such as active listening, empathy, and finding common ground. By doing so, conflicts can be resolved more constructively while still maintaining individual integrity.Moreover, by holding our ground on certain matters that are important to us without compromising our core values，we also set boundaries for ourselves which can prevent exploitation or mistreatment from others in relationshipswhether personal orprofessional. By clearly communicating our boundaries and standing up for ourselves, we establish asense of self-respect and the respect of others.Additionally, holding our ground can also lead topersonal growth and development. When we for what we believe in, it challenges us to articulate our thoughts and beliefs more effectively It encourages critical thinking, self-reflection, and the opportunity to learn from others' perspectivesIn conclusion, the best way to get along with others is by respecting their viewpoints while holding our ground on matters that are important to us. It involvesactively listening, empath with others, finding common ground, and effectively communicating our boundaries. By doing so assertively but respectfully , we can foster positive relationships while maintaining individual integrity.。
深思明志赢新光的英语作文
Contemplation and determination are the cornerstones of achieving new heights in life.Heres an essay that delves into the significance of these two aspects:Title:Embracing Contemplation and Determination for a Brighter FutureIn the everevolving tapestry of life,it is the quiet moments of contemplation and the unwavering strength of determination that pave the way for personal growth and success. These two elements,when embraced with sincerity,can illuminate the path to new horizons,allowing individuals to not only envision but also realize their dreams.Contemplation:The Catalyst for InsightContemplation is the process of deep thinking and reflection.It is during these introspective moments that we analyze our experiences,evaluate our choices,and gain insights into our true desires and aspirations.Contemplation allows us to step back from the hustle and bustle of daily life,providing a serene space for the mind to wander and explore.It is through contemplation that we can identify our strengths and weaknesses, understand our passions,and set clear goals for ourselves.The act of contemplation is not merely a passive exercise it is an active engagement with our inner selves.It requires discipline and a willingness to be honest with ourselves.By dedicating time to contemplate,we can develop a deeper understanding of our values, beliefs,and the kind of future we wish to create.Determination:The Fuel for PersistenceDetermination,on the other hand,is the relentless drive that keeps us moving forward, even in the face of adversity.It is the force that propels us to take action,to persevere, and to overcome obstacles.Without determination,the insights gained from contemplation may remain just thoughts,never transforming into tangible achievements.Determination is characterized by resilience,courage,and an unwavering commitment to ones goals.It is the quality that enables us to bounce back from failures and to learn from our mistakes.It is the inner voice that whispers,Keep going,when the path becomes steep and treacherous.The Synergy of Contemplation and DeterminationWhen contemplation and determination work in harmony,they create a powerful synergy. Contemplation provides the vision and direction,while determination supplies the energyand resolve to pursue that vision.Together,they form a dynamic duo that can break through barriers and achieve the seemingly impossible.For instance,consider the story of an entrepreneur who,after much contemplation, decides to start a business.The initial stages are filled with challenges and setbacks. However,with determination,this individual continues to refine the business model, network,and learn from each failure.Eventually,the business not only survives but thrives,becoming a beacon of success.ConclusionIn conclusion,embracing contemplation and determination is essential for anyone seeking to win new light in their life.Contemplation offers clarity and vision,while determination provides the tenacity to see things through.By cultivating these qualities, we can navigate the complexities of life with greater ease,confidence,and a sense of purpose.As we move forward,let us remember that it is in the quiet moments of thought and the steadfast moments of action that the true essence of our potential is revealed.。
如何过好一生-爱比克泰德英语听力内容
如何过好一生-爱比克泰德英语听力内容Living a good life is the ultimate goal for many people. However, the definition of a good life can vary from person to person. For some, it might mean achieving success in their career, while for others, it could be finding happiness and fulfillment in their relationships. Regardless of how you define a good life, there are certain principles and practices that can help you live a life that is meaningful and fulfilling. In this article, we will explore some of these principles and offer practical tips on how to live a good life.1. Cultivate gratitudeGratitude is the foundation of a good life. When you appreciate all the blessings in your life, it can help you feel happier and more content. One way to cultivate gratitude is by practicing mindfulness. Take a few moments each day to reflect on the things you are grateful for. Whether it's your health, your family, or the beauty of nature, there are countless things to be thankful for. By focusing on the positive aspects of your life, you can shift your mindset from one of scarcity to one of abundance.2. Pursue your passionsTo live a good life, it's important to pursue your passions and follow your heart. Whetherit's a hobby, a career, or a cause that you are passionate about, investing your time and energy in something that brings you joy and fulfillment can greatly enhance your quality of life. Take the time to explore your interests and find activities that resonate with you. When you engage in activities that you are passionate about, you will feel more motivated and inspired in your daily life.3. Foster meaningful relationshipsHumans are social beings, and meaningful relationships are essential for a good life. Whether it's with your family, friends, or romantic partner, nurturing your connections with others can bring immense joy and fulfillment. Take the time to cultivate and maintain healthy relationships with the people who are important to you. Make an effort to prioritize quality time with your loved ones, and don't be afraid to open up and be vulnerable with them. The bonds you form with others can provide a sense of belonging and support that can enrich your life.4. Take care of your healthA good life is incomplete without good health. Your physical, mental, and emotional well-being are all important aspects of living a fulfilling life. Make it a priority to take care of your health by eating a balanced diet, getting regular exercise, and managing stress. Additionally, be sure to prioritize your mental health by finding healthy coping mechanisms for stress and seeking professional help if needed. When you take care of your body and mind, you can enjoy a higher quality of life and have the energy and vitality to pursue your goals and dreams.5. Practice self-careSelf-care is an essential component of living a good life. It's important to carve out time for yourself to relax, recharge, and do the things that bring you joy. Whether it's taking a bubble bath, going for a walk in nature, or reading a good book, make sure to prioritize activities that help you unwind and de-stress. By taking care of yourself, you can foster a greater sense of well-being and improve your overall quality of life.6. Learn and growTo live a good life, it's important to continue learning and growing. Whether it's through formal education, reading books, or seeking out new experiences, keep your mind open and curious. Embrace new challenges and opportunities for growth, and don't be afraid to step outside of your comfort zone. By continuously expanding your knowledge and skillset, you can broaden your perspectives and enhance your personal development.7. Give backGiving back to others is a powerful way to live a good life. Whether it's through volunteering, donating to charity, or simply being kind and compassionate to those around you, making a positive impact in the lives of others can bring a sense of fulfillment and purpose. Look for ways to contribute to your community and make a difference in the world. When you spread kindness and generosity, you not only benefit others, but you also enrich your own life in the process.In conclusion, living a good life is a deeply personal journey, and there is no one-size-fits-all approach. However, by cultivating gratitude, pursuing your passions, fostering meaningful relationships, taking care of your health, practicing self-care, learning and growing, and giving back, you can create a life that is meaningful and fulfilling. Ultimately, a good life is about finding balance, purpose, and joy in all that you do. By incorporating these principles into your life, you can live a life that is rich in meaning and contentment.。
做一个和谐的人演讲稿英语
做一个和谐的人演讲稿英语Being a harmonious person is not just about being agreeable and easy to get along with. It goes much deeper than that. It means being able to maintain peace and balance within oneself and with others, even in the face of challenges and disagreements. So, what does it take to be a truly harmonious person?First and foremost, being a harmonious person means having a deep sense of self-awareness. This involves understanding your own emotions, thoughts, and behaviors, and how they can impact those around you. It also means being able to regulate your emotions and reactions, so that you can respond to others in a calm and respectful manner. Self-awareness is the foundation of harmony, as it allows you to navigate your relationships with empathy and understanding.Secondly, being a harmonious person requires open-mindedness and acceptance. This means being willing to listen to different perspectives and being open to new ideas. It also means being able to accept others for who they are, without judgment or prejudice. When you approach others with an open heart and mind, you create an environment of mutual respect and understanding, which is essential for harmony to thrive.Furthermore, being a harmonious person involves effective communication. This means being able to express yourself clearly and assertively, while also being a good listener. It means being able to communicate your needs and boundaries, while also being sensitive to the needs of others. Effective communication is the key to resolving conflicts and building strong, healthy relationships.In addition, being a harmonious person requires patience and tolerance. It means being able to remain calm and composed in the face of adversity, and being able to forgive and let go of grudges. It also means being able to tolerate differences and work towards finding common ground, rather than allowing conflicts to escalate. Patience and tolerance are essential qualities for maintaining peace and harmony in any relationship or community.Moreover, being a harmonious person involves practicing empathy and compassion. This means being able to put yourself in someone else's shoes and understand their feelings and experiences. It also means being willing to offer support and kindness to others, especially in their times of need. Empathy and compassion are the building blocks of strong, harmonious connections with others.Lastly, being a harmonious person means being committed to personal growth and self-improvement. It means being willing to reflect on your own actions and behaviors, and being open to making changes for the better. It also means being willing to learn from your mistakes and strive to be a better version of yourself each day. Personal growth and self-improvement are essential for maintaining harmony within yourself and in your relationships with others.In conclusion, being a harmonious person is a multifaceted endeavor that requires self-awareness, open-mindedness, effective communication, patience, empathy, and a commitment to personal growth. By embodying these qualities, we can create a world of peace, understanding, and respect. Let us strive to be harmonious individuals, and in doing so, we can contribute to a more harmonious and peaceful society as a whole. Thank you.。
让自己稳住的方法英语作文
让自己稳住的方法英语作文How to Keep Calm and SteadyIn the journey of life, we often encounter various challenges and uncertnties that can easily make us feel anxious and lose our balance. However, learning to keep calm and steady is an essential skill that helps us face difficulties with a posed attitude. Here are some effective methods to achieve this.Firstly, mntning a positive mindset is crucial. No matter how tough the situation is, try to focus on the positive aspects and believe that there is always a solution. Positive thinking gives us the strength and confidence to overe obstacles.Secondly, deep breathing and relaxation techniques can work wonders. When you feel stressed or overwhelmed, take a few deep breaths, inhaling slowly through your nose and exhaling through your mouth. This simple act can help calm your nerves and clear your mind.Another helpful approach is to plan and organize. By having a clear plan and breaking tasks into smaller, manageable steps, we can reduce the sense of chaos and confusion. A well-structured schedule gives us a sense of control and stability.In addition, sharing your feelings and concerns with trusted friends or family members can provide emotional support and different perspectives. Sometimes, just talking things out can alleviate the burden and help us see the situation more objectively.Finally, engaging in activities you enjoy, such as exercise, reading, or hobbies, can be a great way to distract yourself from stress and recharge your energy.In conclusion, keeping calm and steady is not something that happens overnight but requires consistent practice and effort. By adopting these methods and cultivating a resilient mindset, we can better navigate through life's ups and downs.。
顺应万物规律的英语作文题目
顺应万物规律的英语作文题目Conformity with the Laws of Nature.Nature, in its boundless wisdom and intricate design, governs the universe with an unwavering set of principles and laws. These laws, discernible through scientificinquiry and observation, dictate the behavior of matter, energy, and life itself. To live in harmony and achieve true fulfillment, human beings must align their actions and endeavors with these fundamental principles.The Universal Laws of Nature.The laws of nature are not arbitrary or capricious; rather, they are grounded in the interconnectedness of all things. Some of the most fundamental include:The Law of Conservation of Energy: Energy can neither be created nor destroyed, only transformed from one form to another.The Law of Gravity: All objects with mass attract each other with a force proportional to their masses.The Law of Thermodynamics: Entropy, or disorder, always increases over time in a closed system.The Laws of Motion: Objects at rest remain at rest, and objects in motion remain in motion at a constant velocity, unless acted upon by an external force.The Law of Relativity: The laws of physics are the same for all observers, regardless of their motion relative to one another.Harmony with Nature.By understanding and respecting the laws of nature, we can live in harmony with the environment and all living things. This includes:Sustainability: Recognizing the finite nature ofresources, we must consume and produce in ways that do not deplete them for future generations.Biodiversity: Preserving the diversity of plant and animal species is crucial for maintaining a healthy and resilient ecosystem.Climate Change: Understanding the causes and consequences of human-induced climate change is essentialfor mitigating its impacts on the planet and its inhabitants.Respect for Life: All living creatures have intrinsic value and deserve to be treated with compassion and respect.The Benefits of Conformity.Conforming with the laws of nature offers numerous benefits, both for individuals and society as a whole:Improved Health: By adhering to principles likenutrition and exercise, we can maintain physical and mentalwell-being.Increased Happiness: Living in harmony with nature has been linked to higher levels of happiness and life satisfaction.Innovation and Progress: Understanding the workings of the natural world inspires creativity and innovation,driving technological advancements and scientific discoveries.Social Stability: When societies implement policiesthat respect the laws of nature, it promotes sustainability, equity, and social cohesion.Cosmic Significance: As part of the natural world, our actions have consequences beyond our immediate perception. By aligning with natural principles, we fulfill our role as responsible stewards of the planet.Challenges and Resistance.While the benefits of conformity with the laws of nature are clear, implementing them in practice can encounter challenges:Human Greed: Selfish desires and short-term thinking often drive actions that conflict with natural principles.Ignorance and Denial: Lack of knowledge or refusal to accept scientific evidence can lead to irresponsible decision-making.Structural Barriers: Economic systems and political structures can incentivize harmful practices that disregard the environment.Cultural Traditions: Some cultural practices may conflict with conservation or sustainability efforts.Overcoming Obstacles.Despite these challenges, overcoming them is essential for a sustainable and equitable future:Education and Awareness: Promoting scientific literacy and educating people about the importance of nature is crucial.Policy Change: Governments and international organizations must enact laws and regulations that protect the environment and promote sustainability.Individual Action: Each individual can make a difference through responsible choices in consumption, transportation, and lifestyle.Collaboration and Innovation: Partnerships between scientists, policymakers, and the public can foster innovative solutions to environmental challenges.Shifting Values: Gradually changing cultural values towards sustainability and respect for nature is essential for long-term change.Conclusion.The laws of nature are not merely abstract principles but the fundamental framework within which we exist. By conforming with these laws, we align ourselves with the wisdom of the universe and unlock a path to a harmonious, fulfilling, and sustainable life. It is our collective responsibility to understand, respect, and embrace the natural principles that govern our world, ensuring a bright future for ourselves and generations to come.。
放松身心英文作文
放松身心英文作文Feeling stressed out? It's time to take a break and relax. Sometimes, all you need is a good book and a cozy chair to unwind. Let yourself get lost in the pages and forget about your worries for a while.Have you ever tried meditation? It's a great way to clear your mind and release tension from your body. Find a quiet spot, close your eyes, and focus on your breath. Let go of all the thoughts racing through your mind and just be in the present moment.Music has the power to soothe your soul. Put on your favorite playlist and let the melodies wash over you. Whether it's classical, jazz, or pop, music can transport you to a place of calm and tranquility.Exercise is not just good for your body, but also for your mind. Go for a walk, do some yoga, or hit the gym. Physical activity releases endorphins, which are naturalmood lifters. You'll feel refreshed and rejuvenated after a good workout.Take a hot bath or shower to melt away the stress. The warm water will relax your muscles and the steam will help clear your mind. Add some essential oils or bath salts for an extra touch of luxury.Indulge in a hobby that brings you joy. Whether it's painting, gardening, or cooking, doing something you love can be incredibly therapeutic. Lose yourself in thecreative process and let your worries fade away.Spending time in nature can be incredibly grounding. Take a hike in the woods, sit by the ocean, or simplystroll through a park. The beauty of the natural world has a way of putting things into perspective and calming your spirit.Laughter is the best medicine. Watch a funny movie,call up a friend who always makes you laugh, or simply letyourself giggle at something silly. Laughter releases tension and boosts your mood instantly.。
保持本心的重要性英语作文
保持本心的重要性英语作文英文回答：It is of paramount importance to preserve the integrity of one's core values and beliefs, which constitute the very essence of our being. A steadfast adherence to our principles provides a moral compass that guides our actions and decisions, ensuring that we remain true to ourselves and our aspirations.The integrity of our core values serves as a foundation for our character and reputation. When we align our behavior with our principles, we earn the respect and trust of others. Our actions become a reflection of our values, and our reputation becomes an extension of our character. Conversely, when we compromise our values, we undermine our integrity and erode our credibility.Moreover, remaining steadfast in our beliefs allows us to live a life of authenticity. When we live in accordancewith our core values, we experience a profound sense of purpose and fulfillment. We are not bound by the expectations of others or the whims of society, but rather by our own unwavering convictions. Authenticity fosters a sense of inner peace and contentment that cannot be foundin fleeting pleasures or external validation.In times of adversity, our core values provide us with strength and resilience. They remind us of who we are and what we stand for, giving us the courage to face challenges and overcome obstacles. When we are grounded in our values, we are less likely to be swayed by fear or temptation. Instead, we can draw upon our inner strength and make decisions that are aligned with our moral compass.Furthermore, maintaining the integrity of our core values allows us to make meaningful contributions to society. By living in accordance with our principles, we set an example for others and inspire them to do the same. Our actions have the power to create positive change and make a lasting impact on the world. We become agents of goodness and catalysts for a more just and equitablesociety.In conclusion, preserving the integrity of our core values is essential for leading a life of purpose, meaning, and impact. It allows us to build a strong character, maintain a positive reputation, live an authentic life, navigate adversity with resilience, and contribute meaningfully to society. When we remain steadfast in our beliefs, we fulfill our true potential and become the best versions of ourselves.中文回答：保持本心的重要性。
专四写作的开头
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Though Phones were better to express your information than Letter writing, it couldn‟t kill or instead Letter writing forever. This is my opinion.
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样卷分析
• Since Bell has invention of telephone, communication methods of human beings have experienced a dramatic change. Today, young people phone more than write letters. Will phones finally kill letter writing? My answer is “no”.
5 综合运用法
• Will Phones Kill Letter Writing? • Nowadays as people attach more and more importance to the speed, phones are becoming popular. It goes without saying that making a phone call is far more convenient and much faster than spending hours writing a long letter . But will phones kill letter writing? As far as I am concerned , letter writing can never be replaced.
一见钟情的开头
专业四级大作文写作范文
专业四级大作文写作范文专业四级大作文写作范文Saving money or spending tomorrow's today money .Money is to our life what blood is to our body. In the world today, nobody could live without money. According to a recent survey conducted by one authoritative information corporation, an estimated 67% of college students in Beijing, Shanghai, Chengdu, Wuhan, and est. think saving money is a good habit. On the contrary, the rest are convinced that spending tomorrow's money is better. As far as I am concerned, saving money best suits me and renders me the greatest enjoyment.Admittedly, spending tomorrow's money, as advocated by many, has its active role to play in our economic life. It can spur people to make more money to enjoy life. And consumerism brought about by this trend can of course do a great deal to drive forward our economy.However, there are numerous merits for saving money. First things first, saving money is a preparation for a secured life. The best way to secure a safe and sound life and be free from poverty, wantThrough books we can enlighten our spirits and live a fuller life. There are generally two ways in which we can have access to books: borrowing or buying. While millions are borrowing books, I still think buying them best suits me and gives me the greatest enjoyment.Admittedly, there are a few merits for borrowing books. For one thing, borrowing books can save us huge amounts of money. And of course, with the money saved we can do other more worthy things .And also, as we borrow books from the library and friends, we normally have deadline to finish them, and consequently we can read more books in a limited time. And we can, above all, better our efficiency of our reading, just as a famous Chinese saying goes, “books can not be read unless borrowed.”However, some advantages for buying books are more obvious and compelling. One of them, definitely not shared by the choice of borrowing books, is the abundance of freedom that buying books can offer us. Since we can keep the books as long as we wish, we can read as much as we want. Another strength of owing books is that we can take whatever notes on the margin of the pages of the books. And finally, the process of selecting and keeping books can be a great fun that borrowing books can by no means offer.While borrowing books can, to some extent, quench our thirstfor knowledge, buying books gives us greater pleasure of selecting and keeping the best of the world treasure. Can we think of any thing else more delightful and rewarding?专业四级历年写作的真题1992My View on Reading Extensively1993My Idea of Becoming a Teaching in the Future1994TV: a good thing or a bad thing?1995Nowadays it has become fashionable for college students to take a part-time job in their spare time. Discuss the advantages and disadvantages of this trend.1996Every college student would agree that life in college is not the same as it was in the middle school. Now, you have been asked by the Student’s Union to wri te a passage entitled: The Main Difference Between My College Life And My MiddleSchool Life1997Some of your classmates think that more pressure from academic studies is not beneficial to students. You either agree or disagree with them:More pressure from academic studies does (does not) good to us1998It is now generally accepted that vehicles (cars, trucks, etc.) are a major source of air pollution in cities. Your are to suggest only ONE way to solve the problem.One way to solve the problem1999We see advertisements on television everyday. Some people think that TV advertising brings as benefits, but others don’t think so. What is your opinion?A major advantage/disadvantage of advertising on television2000College life should be varied and colorful. And extracurricular activities are an important aspect of it. However, at present, there is much room for improvement in this regard. Write an article to the university radio entitled:The importance of extracurricular activities2001Travel has become part of our life. And more and more of us have come to know the significance of travel through our own experience:Travel broadens the mind2002Nowadays people are becoming increasingly aware of the importance of health. And they have different ways to stay healthy. For example, some exercise every day; others try to keep a balanced diet. What do you think is the best way to stay healthy?The Best Way to Stay Healthy英语专业四级写作的句型30句1.There is no sport I enjoy more than swimming.2.Nothing is more important than perseverance in achieving success.3.I don’t ima gine anything we cannot do so long as we persist.4.There is no denying that our economy is developing by leaps and bounds.5.It is universally acknowledged that what he has done was a mistake.6.It is conceivable (可想而知的) / obvious (明显的) / apparent / that there will be a new economic crisis throughout the world, but we hope it won't happen.".7.It goes without saying (不言而喻)that we have to work hard if we want to learn a foreign language well.8. Science to the human mind is what air or water is to the body科学之于人类思想正如水或空气之于身体9. Crisis is to us what illness is to our body.10. A life without a friend is a life without a sun.人生没有朋友,犹如人生没有太阳11. General Lee is everything General Grant is not.12. Great changes have taken place since our country entered WTO.13. On no account can we lie.14. Under no circumstances should we reveal our secret.15. There is no one but longs to communicate with others16. So precious is time that we can’t afford to waste it.17. It is high time we did something to change the situation.18. The situation will worsen unless some steps are taken to stop it.19. The reasons why I am the most partial to blue are threefold.20. We should spare no effort to make a success of our career.21. It pays to take part in social works in order to know the outside world better.22. Listening to music enables us to feel relaxed.23. We should bring home to people the value of working hard.24. Taking exercise is closely related to health.25. The condition of our traffic leaves much to be desired.26. …change the course of history……turn over a new leaf……shape the destiny of a nation……shape the world……break a new ground…27. Smoking has a great influence on our health.28. Pollution poses a great threat to our existence.29. We shall do our utmost to change and reverse thecurrent situation.30. Time is more than money.。
马丁·路德·金：ATimetoBreakSilence
我们都知道，马丁·路德·⾦是美国的民权运动领袖，他为⿊⼈谋求平等，甚⾄献出了⾃⼰的⽣命，被誉为是“⿊⼈的麦加”。
⽽与此同时，马丁·路德·⾦也是⼀名卓越的反战⽃⼠，他关⼼的不仅仅是“⼩我”的权利，⽽且还有“⼤我”的和平、⾃由。
如果你⼀直以来只是把马丁·路德·⾦看成⼀个⿊⼈运动领袖，那么下⾯的这篇演讲相信会让你对他有新的认识——马丁·路德·⾦的伟⼤⼈格值得我们每⼀个仰视尊敬。
本演讲发表于1967年4⽉4⽇，是马丁·路德·⾦在“忧世教⼠和俗⼈协会”的⼀个反越站的集会上的演讲，集会的地点是纽约的河边⼤教堂（Riverside Church）。
我之所以跨⼊此间宏伟的教堂，是因为我的良⼼让我别⽆选择。
我加⼊你们的集会，则是因为我对这个聚合我们的组织——“忧世教⼠和俗⼈协会”关注越南——的⼯作和主旨⾮常认同。
我对你们执委会最近的声明深有同感，当我阅读到它的开场⽩的时候就甚有共鸣：“这是⼀个‘沉默即是背叛’的时刻。
” I come to this magnificent house of worship tonight because my conscience leaves me no other choice. I join you in this meeting because I am in deepest agreement with the aims and work of the organization which has brought us together: Clergy and Laymen Concerned about Vietnam. The recent statements of your executive committee are the sentiments of my own heart, and I found myself in full accord when I read its opening lines： “A time comes when silence is betrayal." 演讲全⽂：A Time to Break Silence by Martin Luther King, Jr. I come to this magnificent house of worship tonight because my conscience leaves me no other choice. I join you in this meeting because I am in deepest agreement with the aims and work of the organization which has brought us together：Clergy and Laymen Concerned about Vietnam. The recent statements of your executive committee are the sentiments of my own heart， and I found myself in full accord when I read its opening lines： “A time comes when silence is betrayal.” And that time has come for us in relation to Vietnam. The truth of these words is beyond doubt， but the mission to which they call us is a most difficult one. Even when pressed by the demands of inner truth， men do not easily assume the task of opposing their government's policy，especially in time of war. Nor does the human spirit move without great difficulty against all the apathy of conformist thought within one's own bosom and in the surrounding world. Moreover， when the issues at hand seem as perplexed as they often do in the case of this dreadful conflict， we are always on the verge of being mesmerized by uncertainty； but we must move on. And some of us who have already begun to break the silence of the night have found that the calling to speak is often a vocation of agony， but we must speak. We must speak with all the humility that is appropriate to our limited vision， but we must speak. And we must rejoice as well， for surely this is the first time in our nation's history that a significant number of its religious leaders have chosen to move beyond the prophesying of smooth patriotism to the high grounds of a firm dissent based upon the mandates of conscience and the reading of history. Perhaps a new spirit is rising among us. If it is， let us trace its movements and pray that our own inner being may be sensitive to its guidance， for we are deeply in need of a new way beyond the darkness that seems so close around us. Over the past two years， as I have moved to break the betrayal of my own silences and to speak from the burnings of my own heart， as I have called for radical departures from the destruction of Vietnam， many persons have questioned me about the wisdom of my path. At the heart of their concerns this query has often loomed large and loud： “Why are you speaking about the war， Dr. King？” “Why are you joining the voices of dissent？” “Peace and civil rights don't mix，” they say. “Aren't you hurting the cause of your people，” they ask？ And when I hear them， though I often understand the source of their concern， I am nevertheless greatly saddened， for such questions mean that the inquirers have not really known me， my commitment or my calling. Indeed， their questions suggest that they do not know the world in which they live. In the light of such tragic misunderstanding， I deem it of signal importance to try to state clearly， and I trust concisely， why I believe that the path from Dexter Avenue Baptist Church —— the church in Montgomery， Alabama，where I began my pastorate —— leads clearly to this sanctuary tonight. I come to this platform tonight to make a passionate plea to my beloved nation. This speech is not addressed to Hanoi or to the National Liberation Front. It is not addressed to China or to Russia. Nor is it an attempt to overlook the ambiguity of the total situation and the need for a collective solution to the tragedy of Vietnam. Neither is it an attempt to make North Vietnam or the National Liberation Front paragons of virtue， nor to overlook the role they must play in the successful resolution of the problem. While they both may have justifiable reasons to be suspicious of the good faith of the United States， life and history give eloquent testimony to the fact that conflicts are never resolved without trustful give and take on both sides. Tonight， however， I wish not to speak with Hanoi and the National Liberation Front， but rather to my fellowed [sic] Americans， *who， with me， bear the greatest responsibility in ending a conflict that has exacted a heavy price on both continents. Since I am a preacher by trade， I suppose it is not surprising that I have seven major reasons for bringing Vietnam into the field of my moral vision.* There is at the outset a very obvious and almost facile connection between the war in Vietnamand the struggle I， and others， have been waging in America. A few years ago there was a shining moment in that struggle. It seemed as if there was a real promise of hope for the poor —— both black and white —— through the poverty program. There were experiments， hopes， new beginnings. Then came the buildup in Vietnam， and I watched this program broken and eviscerated， as if it were some idle political plaything of a society gone mad on war， and I knew that America would never invest the necessary funds or energies in rehabilitation of its poor so long as adventures like Vietnam continued to draw men and skills and money like some demonic destructive suction tube. So， I was increasingly compelled to see the war as an enemy of the poor and to attack it as such. Perhaps the more tragic recognition of reality took place when it became clear to me that the war was doing far more than devastating the hopes of the poor at home. It was sending their sons and their brothers and their husbands to fight and to die in extraordinarily high proportions relative to the rest of the population. We were taking the black young men who had been crippled by our society and sending them eight thousand miles away to guarantee liberties in Southeast Asia which they had not found in southwest Georgia and East Harlem. And so we have been repeatedly faced with the cruel irony of watching Negro and white boys on TV screens as they kill and die together for a nation that has been unable to seat them together in the same schools. And so we watch them in brutal solidarity burning the huts of a poor village， but we realize that they would hardly live on the same block in Chicago. I could not be silent in the face of such cruel manipulation of the poor. My third reason moves to an even deeper level of awareness， for it grows out of my experience in the ghettoes of the North over the last three years —— especially the last three summers. As I have walked among the desperate， rejected，and angry young men， I have told them that Molotov cocktails and rifles would not solve their problems. I have tried to offer them my deepest compassion while maintaining my conviction that social change comes most meaningfully through nonviolent action. But they ask —— and rightly so —— what about Vietnam？ They ask if our own nation wasn't using massive doses of violence to solve its problems， to bring about the changes it wanted. Their questions hit home， and I knew that I could never again raise my voice against the violence of the oppressed in the ghettos without having first spoken clearly to the greatest purveyor of violence in the world today —— my own government. For the sake of those boys， for the sake of this government， for the sake of the hundreds of thousands trembling under our violence， I cannot be silent. For those who ask the question， “Aren't you a civil rights leader？” and thereby mean to exclude me from the movement for peace， I have this further answer. In 1957 when a group of us formed the Southern Christian Leadership Conference， we chose as our motto： “To save the soul of America.” We were convinced that we could not limit our vision to certain rights for black people， but instead affirmed the conviction that America would never be free or saved from itself until the descendants of its slaves were loosed completely from the shackles they still wear. In a way we were agreeing with Langston Hughes， that black bard of Harlem， who had written earlier： O， yes，I say it plain， America never was America to me， And yet I swear this oath —— America will be！ Now， it should be incandescently clear that no one who has any concern for the integrity and life of America today can ignore the present war. If America's soul becomes totally poisoned， part of the autopsy must read： Vietnam. It can never be saved so long as it destroys the deepest hopes of men the world over. So it is that those of us who are yet determined that America will be are led down the path of protest and dissent， working for the health of our land. As if the weight of such a commitment to the life and health of America were not enough， another burden of responsibility was placed upon me in 1954** [sic]； and I cannot forget that the Nobel Prize for Peace was also a commission —— a commission to work harder than I had ever worked before for “the brotherhood of man.” This is a calling that takes me beyond national allegiances， but even if it were not present I would yet have to live with the meaning of my commitment to the ministry of Jesus Christ. To me the relationship of this ministry to the making of peace is so obvious that I sometimes marvel at those who ask me why I'm speaking against the war. Could it be that they do not know that the good news was meant for all men —— for Communist and capitalist， for their children and ours， for black and for white， for revolutionary and conservative？ Have they forgotten that my ministry is in obedience to the One who loved his enemies so fully that he died for them？ What then can I say to the Vietcong or to Castro or to Mao as a faithful minister of this One？ Can I threaten them with death or must I not share with them my life？。
2023年高三英语下半年月考测验带答案与解析
单项选择He hasn’t got any hobbies pared D.matched【3】A.parents B.adolescents C.psychologists D.youths【4】A.assistance B.protection C.involvement D.preference【5】A.differences B.similarities C.choices D.relations【6】A.slightly B.passively C.highly D.fairly【7】A.in case of B.in spite of C.in view of D.in fear of【8】A.equal B.safe C.long D.short【9】A.fault B.turn C.job D.attitude【10】A.when B.how C.why D.what【11】A.confused B.disappointed C.amazed D.satisfied【12】A.however B.still C.yet D.thus【13】A.unreasonable B.changeable C.understandable D.avoidable 【14】A.confirmed B.convinced C.realized D.reflected【15】A.decides B.lowers C.helps D.stimulates【16】A.appearance B.performance C.establishment D.development 【17】A.value B.devote C.fill D.save【18】munication B.conflicts C.cooperation petitions【19】A.start B.ignore C.consider D.stop 【20】A.home B.school C.career D.profession 【答案】【1】B【2】C【3】A【4】C【5】A【6】C【7】A【8】B【9】C【10】B【11】A【12】D【13】C【14】A【15】B【16】D【17】C【18】B【19】A【20】D【解析】【1】本空考查动词短语基本含义的辨析。
静谧与和谐的追求(英文作文)
The Pursuit of Serenity and HarmonyIn the hustle and bustle of modern life, the quest for serenity and harmony has become a cherished aspiration for many. These two virtues, intertwined and complementary, represent a profound yearning for inner peace, balance, and harmony with one's surroundings. This essay delves into the essence of serenity and harmony, exploring the various facets of their pursuit and the transformative power they hold.The Essence of SerenitySerenity, at its core, embodies a state of profound calmness and tranquility within the individual. It is a mental state where one is free from the clutches of anxiety, stress, and agitation, allowing for clarity of thought and a deep sense of contentment. Achieving serenity often involves cultivating mindfulness, practicing meditation, and engaging in activities that nourish the soul, such as nature walks, yoga, or creative pursuits.In a world filled with distractions and constant stimulation, serenity becomes a refuge, a sanctuary where one can reconnect with oneself and find solace. It is a vital component of mental health, fostering resilience and enabling individuals to navigate life's challenges with grace and equanimity.The Beauty of HarmonyHarmony, on the other hand, extends beyond the individual to encompass the relationships we forge with others and the environment. It represents a state of balance, where different elements coexist in a symbiotic and mutually beneficial manner. In human interactions, harmony manifests as empathy, understanding, and respect, fostering strong bonds and fostering a sense of community.In nature, harmony is evident in the intricate dance of ecosystems, where every living being plays a vital role, contributing to the overall well-being of the planet. This interconnectedness underscores the importance of living in harmony with nature, recognizing our responsibility to preserve and protect the delicate balance that sustains life.The Pursuit in ActionThe pursuit of serenity and harmony is a lifelong journey that requires conscious effort and commitment. It involves cultivating self-awareness, learning to manage emotions effectively, and making mindful choices that align with one's values and aspirations.At the individual level, this might mean setting aside time for self-care, engaging in activities that bring joy and fulfillment, and fostering a positive mindset. In relationships, it involves active listening, open communication, and a willingness to compromise and find common ground.Moreover, the pursuit of serenity and harmony also necessitates a broader perspective, recognizing our interconnectedness with the world around us. This calls for responsible citizenship, environmental stewardship, and a commitment to social justice and equity. The Transformative PowerThe pursuit of serenity and harmony is transformative, not just for the individual but also for society as a whole. When individuals find inner peace and cultivate harmonious relationships, they become more resilient, compassionate, and effective contributors to their communities.This, in turn, fosters a more positive and harmonious societal climate, where people support each other, work together towards common goals, and strive for a better world. The transformative power of serenity and harmony has the potential to heal divisions, bridge gaps, and create a more united and prosperous future for all.In conclusion, the pursuit of serenity and harmony is a noble endeavor that enriches our lives in countless ways. By nurturing our inner worlds and fostering harmoniousrelationships with others and the environment, we can unlock the full potential of our humanity and create a world that is more peaceful, compassionate, and sustainable.。
选择读一本喜欢的书如何做到理性遵从自己内心的英语作文
选择读一本喜欢的书如何做到理性遵从自己内心的英语作文There will never be anyone else like you in the future of the universe. That's why being yourself is more important than anything else.That's how life works: two steps forward, followed by one-and-a-half back as those who lost their power try to reverse the process.Those who benefit most from the status quo are naturally the least interested in change, and they find allies in the fearful and the authoritarian. Conformity always includes a threat of punishment if you fail to fit in, whether it comes from ridicule, being shunned by others, or direct attack.There’s a more fundamental power behind the urgency with which authoritarian conservatives seek to suppress individuality. That power is lack of trust. Wise leaders and outstan ding thinkers are alike in two things: they’re usually non-conformists —and they display a deep trust in the basic goodness, intelligence, and capacity for development of their fellow human beings.In stark contrast, the most determined proponents of conformity have always been dictatorships. Under adictatorship, any kind of variation from prescribed ways of thinking or acting is punished. Conservative thinkers often suggest too much freedom will lead to anarchy and the collapse of all standards.Being who and what you are is the most natural thing there is. There may be a cost. Some people, even some friends, will disapprove of you as you truly are and will let you know it. There will be setbacks along the way. Yet the price for being yourself can never be as great as the price you will pay for stepping aside from your basic nature: a price paid in frustration, dissatisfaction, and the hopeless realization of all that you might have been, but now can never attain.Take up the challenge. Conformity has very little to recommend it. Trust yourself and trust others. Mediocrity and inner frustration are the true price of conforming. Only those with the courage openly to live their dreams can ever hope to find lasting satisfaction with their lives.。
大学英语谚语精选
大学英语谚语精选Great hopes make great man. 远大的希望造就伟大的人物。
No way is impossible to courage. 勇士面前无险路。
A smooth sea never made a skillful mariner. 平静的大海决不能造就出熟练的水手。
We must not lie down, and cry “God help us”. 求神不如求己。
Step by step the ladder is ascended. 登梯需要逐级登。
Adversity leads to prosperity. 困苦通向昌盛。
Patience and application will carry us through. 忍耐和专心会使我们渡过难关。
Fortune often rewards with interest those that have patience to wait for her. 做事只要有耐心，到头总会有好运;耐心候好运，好运常会来。
Wisdom is to the mind what health is to the body.知识之于心灵正如健康之于身体。
A word once spoken cannot be taken back even by a team of four horses.一言既出，驷马难追。
Very often a change of self is needed more than a change of scene.改变自己往往比改变环境更为需要。
A man is not old as long as he is seeking something. A man is not old until regrets take the place of dreams.只要一个人还有所追求，他就没有老。
直到后悔取代了梦想，一个人才算老。