健康饮食的英语作文

健康饮食的英语作文

第二节话题写作——健康·饮食

10个高频写作词汇情景专练

1．attach importance to认为有重要性；重视相关链接

most valuable possession最宝贵的财富

keep healthy保持健康写作素材 1．健康很重要；

2．如何保持健康？(适当的营养、充足的睡眠、经常锻炼) 写作训练

(1)现在人们开始比过去注重健康了。他们开始意识到健康是一个人最宝贵的财富。然而，很多人不知道怎样保持健康。

(2)我重视平衡饮食，换句话说，它很有益。

2．balance n．平衡相关链接

build up one’s body增强体质 contain vt.含有，包含 a balanced diet均衡饮食 be rich in富含有 be low in低含有

keep one’s figure保持体形写作素材1

你的朋友Lily因为节食减肥而生病了，请用英语给她写一封100词左右的邮件鼓励她加强锻炼，早日恢复健康。

写作训练1 Dear Lily，

I am sorry to hear that you are ill as a result of going on

a diet.You shouldn’t have eaten so little 事实上，你最好多做体育活动，增强体质)．I am writing to tell you what you should do to recover your health.

Above all，you should eat more vegetables and fruit because they are rich in vitamins and 含有大量的糖与脂肪)．In addition，you should exercise regularly and have enough

sleep.(3)It_is_as_important_as_ 它和保持平衡饮食同样重要)．Don’t be too tired.What’s more，keep yourself happy every day.

I’m looking forward to your recovery.

Yours， Li Hua

写作素材

2

随着生活水平的提高，人们越来越关注健康问题。健康专家提出了保持健康的几点建议：

With the improvement of people’s living standards，people are paying more attention to health problems.

Firstly，we should eat lots of fruit and vegetables，因为它们含有维生素多，脂肪少)．As a proverb says，“An apple a day keeps the doctor away.” (2)Don’t have a lot of food that contains too much fat(不要吃含太多脂肪的食物)．Secondly，exercise is

important.(3)Regular_exercise_can_help_us_keep_our_figures_ (经常性的锻炼有助于我们保持身材)．People who do running every day usually have stronger hearts

than those who don’t.

Finally，we should sleep about eight hours every day，and never work too hard.Overwork and little sleep will cause us to fall ill.What’s more，keep happy every day.

3．build up健身相关链接

worse and worse越来越差 the above activity以上活动 health problems健康问题写作素材

阳光体育运动

当今学生身体状况令人担忧，肥胖症成为一种很普遍的现象，而眼睛近视的学生大约占到三分之二。针对这一现象，部、国家体育总局、共青团中央在全国范围内全面启动了“全国亿万学生阳光体育运动(Sunshine sports for millions of students nationwide)”。

写作训练

Nowadays 学生的健康状况越来越差)．obesity has been so mon among teenagers and about two thirds of them are shortsighted.So I think “Sunshine sports for millions of students nationwide” is a very good activity 能帮助学生解决健康问题)．For all the students，

(3)taking_part_in_the_above_activity_is_really_a_good_chanc e_for_ 参加以上活动实际上是一个强身健体的好机会)．

4．exercise n．锻炼相关链接 take exercise锻炼

physical activities体育活动 be beneficial to对??有好处写作素材1

写作训练1

(1)当今越来越多的人开始意识到体育锻炼的重要性。

(2)It is obvious that most of their spare time is spent on homework，puter games and TV 在我看来，学生应该抽出更多的时间来进行体育活动，这对他们的成长与健康很有好处)．Both the education departments and parents should encourage students to set aside more time for physical activities.