晨读英语美文60篇

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40篇非常适合晨读的英文美文,

40篇非常适合晨读的英文美文,

40篇非常适合晨读的英文美文,晨读是一个很好的习惯,可以帮助人们开始新的一天。

以下是40篇非常适合晨读的英文美文,它们涵盖了各种主题和风格,希望能给你带来启发和享受。

1. "The Power of Gratitude" A reflection on the importance of gratitude in our lives.2. "Finding Inner Peace" Exploring different ways to find inner peace amidst the chaos of life.3. "The Beauty of Simplicity" Embracing simplicity and finding joy in the little things.4. "The Art of Letting Go" Learning to let go of things that no longer serve us.5. "Embracing Change" Understanding the inevitability of change and how to adapt to it.6. "The Strength of Vulnerability" Exploring the power of vulnerability and its role in personal growth.7. "The Importance of Self-Care" Discussing the significance of taking care of oneself.8. "The Gift of Forgiveness" Examining the healing power of forgiveness.9. "The Magic of Mindfulness" Exploring the benefits of practicing mindfulness in our daily lives.10. "The Joy of Giving" Reflecting on the happinessthat comes from giving to others.11. "The Art of Resilience" Discussing the ability to bounce back from adversity.12. "The Beauty of Nature" Appreciating the wonders of the natural world.13. "The Wisdom of Aging" Exploring the lessons andinsights that come with age.14. "The Power of Positive Thinking" Discussing the impact of positive thinking on our lives.15. "The Art of Balance" Finding a balance between work, relationships, and personal well-being.16. "The Importance of Friendship" Reflecting on the value of true friendship.17. "The Courage to Follow Your Dreams" Encouraging readers to pursue their passions and dreams.18. "The Healing Power of Music" Exploring the therapeutic effects of music on the mind and body.19. "The Beauty of Imperfection" Embracingimperfections and learning to love ourselves as we are.20. "The Art of Mindful Eating" Discussing the benefits of mindful eating for our overall well-being.21. "The Power of Kindness" Exploring the impact of small acts of kindness on ourselves and others.22. "The Joy of Learning" Reflecting on the pleasure and growth that comes from lifelong learning.23. "The Art of Gratitude Journaling" Discussing the practice of keeping a gratitude journal.24. "The Importance of Boundaries" Understanding the significance of setting healthy boundaries.25. "The Beauty of Silence" Finding solace and peace in moments of silence.26. "The Power of Visualization" Exploring the effectiveness of visualization in achieving goals.27. "The Art of Mindful Breathing" Discussing the benefits of mindful breathing exercises.28. "The Joy of Volunteering" Reflecting on the fulfillment that comes from helping others.29. "The Importance of Self-Reflection" Understanding the value of introspection and self-analysis.30. "The Beauty of Diversity" Embracing and celebrating the diversity of cultures and perspectives.31. "The Power of Optimism" Discussing the positive impact of having an optimistic mindset.32. "The Art of Effective Communication" Exploring the key elements of effective communication.33. "The Joy of Travel" Reflecting on the enriching experiences that come from traveling.34. "The Importance of Setting Goals" Understanding the significance of setting and working towards goals.35. "The Beauty of Random Acts of Kindness" Exploringthe joy that comes from unexpected acts of kindness.36. "The Power of Self-Reflection" Discussing the transformative effects of self-reflection.37. "The Art of Letting Things Be" Learning to accept and let go of things beyond our control.38. "The Joy of Simple Pleasures" Reflecting on the happiness that can be found in everyday moments.39. "The Importance of Patience" Understanding the value of patience in achieving long-term success.40. "The Beauty of New Beginnings" Embracing the opportunities that come with starting anew.希望这些美文能够为你的晨读提供一些灵感和心灵的滋养。

晨读英语美文阅读欣赏

晨读英语美文阅读欣赏

晨读英语美文阅读欣赏晨读英语美文阅读欣赏早上起来清醒过后的那段时间是记忆力最好的时候,这个时候多读一些英文文章是很不错的。

下面是小编带来的适合每天早上起来读的英文文章,欢迎阅读!适合每天早上起来读的英文文章篇1Abundance is a Life Style 富足的生活方式Abundance is a Life StyleAbundance is a life style, a way of living your life. It isn’t something you buy now and then or pull down from the cupboard, dust off and use once or twice, and then return to the cupboard.Abundance is a philosophy; it appears in your physiology, your value system, and carries its own set of beliefs. You walk with it, sleep with it, bath with it, feel with it, and need to maintain and take care of it as well.Abundance doesn’t always require money. Many people live with all that money can buy yet live empty inside. Abundance begins inside with some main self-ingredients, like love, care, kindness and gentleness, thoughtfulness and compassion. Abundance is a state of being. It radiates outward. It shines like the sun among the many moons in the world.Being from the brigh tness of abundance doesn’t allow the darkness to appear or be in the path unless a choice to allow it to. The true state of abundance doesn’t have room for lies or games normally played. The space is too full of abundance. This may be a challenge because we still need to shine for other to see.Abundance is seeing people for their gifts and not what theylack or could be. Seeing all things for their gifts and not what they lack.Start by knowing what your abundances are, fill that space with you, and be fully present from that state of being. Your profession of choice is telling you of knowing and possibilities. That is their gift. Consultants and customer service professionals have the ministrative assistants and virtual assistants have an abundance of coordination and time management. Abundance is all around you, and all within. See what it is; love yourself for what it is, not what you’re missing, or what that can be better, but for what it is at this present moment.Be in a state of abundance of what you already have. I guarantee they are there; it always is buried but there. Breathe them in as if they are the air you breathe because they are yours. Let go of anything that isn’t abundant for the time being. Name the shoe boxes in your closet with your gifts of abundance; pull from them every morning if needed. Know they are there.Learning to trust in your own abundance is required. When you begin to be within your own space of abundance, whatever you need will appear whenever you need it. That’s just the w ay the higher powers set this universe up to work. Trust the universal energy. The knowing of it all will humble you to its power yet let the brightness of you shine everywhere it needs to. Just by being from a state of abundance, it is being you.译文:富足的生活方式富足是一种生活方式。

励志晨读英语美文(带翻译)

励志晨读英语美文(带翻译)

励志晨读英语美文(带翻译)英语晨读课是英语课堂以外的又一十分重要的英语学习的平台,本文是店铺整理的励志晨读英语美文,欢迎阅读。

篇1:励志晨读英语美文The True Nobility真正的高贵By Ernest HemingwayIn a calm sea every man is a pilot.在风平浪静的大海上,每个人都是领航员。

But all sunshine without shade, all pleasure without pain, is not life at all. Take the lot of the happiest - it is a tangled yarn. Bereavements and blessings, one following another, make us sad and blessed by turns. Even death itself makes life more loving. Men come closest to their true selves in the sober moments of life, under the shadows of sorrow and loss.但只有阳光没有阴影,只有快乐没有痛苦,根本不是真正的生活.就拿最幸福的人来说,他的生活也是一团缠结在一起的乱麻。

痛苦与幸福交替出现,使得我们一会悲伤一会高兴。

甚至死亡本身都使得生命更加可爱。

在人生清醒的时刻,在悲伤与失落的阴影之下,人们与真实的自我最为接近。

In the affairs of life or of business, it is not intellect that tells so much as character, not brains so much as heart, not genius so much as self-control, patience, and discipline, regulated by judgment.在生活和事业的种种事务之中,性格比才智更能指导我们,心灵比头脑更能引导我们,而由判断获得的克制、耐心和教养比天分更能让我们受益。

每日英语晨读小短文

每日英语晨读小短文

每日英语晨读小短文1.每日英语晨读小短文篇一人生的两条真理The art of living is to know when to hold fast and when to let go. For life is paradox: it enjoins us to cling to its many gifts even while it ordains their eventual relinquishment. The rabbis of Old put it this way:" A man comes to this world with his fist clenched, but whenhe dies, his hand is open.生活的艺术是要懂得何时紧紧抓住,何时学会放弃。

因为人生就是一对矛盾,它促使我们牢牢抓住人生的很多赐予,但同时又注定了我们对这些给予最终的放弃。

老一辈犹太学者是这样说的:人来到这个世界的时候拳头是紧握的,而当离开的时候,手却是松开的。

Surely we ought to hold fast to life, for it is wondrous, and full of a beauty that breaks through every pore of God’s own earth. We know that this is so, but all too often we recognize this truth only in our backward glance when we remember what it was and then suddenly real ize that it is no more.当然,我们应该仅仅抓住生活,因为生活是神奇的,是充满着美的——上帝创造的大地的每一个空间都充斥着至美。

我们都知道这点,但我们却常常在回首往事之时才明白这个道理,然后突然意识到逝去的时光已经一去不复返了。

适合早晨朗读的英语美文

适合早晨朗读的英语美文

适合早晨朗读的英语美文随着当今社会对大学毕业生英语水平要求的不断提高,学生英语综合性实用能力越来越多地受到人们的关注。

下面是店铺带来的适合早晨朗读的英语美文,欢迎阅读!适合早晨朗读的英语美文篇一The Miss of LoveWherever you are I'll always be here waiting for the day we can once meet again.The miss of a lost love can darken the soul. Wishing to see her in the moonlight or day can cause pain and it does in my heart. Her walk was of a God and her eyes were of the dove(鸽子). Lost am I in this world without her. Her touch her sound the kiss of forever and the words that came to be.She died in my arms, and the pain will never go away. Some nights I cry praying for her to be here, but only alone I come to be. If only(要是…多好) someone knew how the pain burns like fire slowly burning the heart. Tears are the only memory of her and her smile.No cure could be found and it was only up to God's time. So many things I still wanted to say to her and so much to do with so little time. Like to take a walk through a park and hold hands as the birds fly free with the wind or to make love on a beach as the waves crash to the shore. She was my true love and to see her go away kills my soul.I did all I could to make her time happy, we talked about memories and stories, went to the tree outside our house were I asked her to marry me, but most of the time I just watched her get sicker and sicker and on the day of her death I blew out the candle of our dreams never to light it again.Wherever you are I'll always be here waiting for the day we can once meet again. For when the day comes tears of the past will be gone and tears of the future will lead the way.适合早晨朗读的英语美文篇二Shining light in dark corners"Dr.Papaderos, what is the meaning of life?"The usual laughter followed, and people stirred(激起,惹起) to go.Papaderos held up his hand and stilled the room and looked at me for a long time, asking with his eyes if I was serious and seeing from my eyes that I was."I will answer your question."Taking his wallet out of his hip pocket, he fished into a leather billfold(皮夹子)and brought out a very small round mirror, about the size of a quarter.And what he said went like this:"When I was a small child, during the war, we were very poor and we lived in a remote village. One day, on the road, I found the broken pieces of a mirror. A German motorcycle had been wrecked(失事) in that place."I tried to find all the pieces and put them together, but it was not possible, so I kept only the largest piece. This one, and, by scratching(擦伤,刮痕) it on a stone, I made it round. I began to play with it as a toy and became fascinated by the fact that I could reflect light into dark places where the sun would never shine---in deep holes and crevices(裂缝) and dark closets. It became a game for me to get light into the most inaccessible places I could find."I kept the little mirror, and, as I went about(四处走动) my growing up, I would take it out in idle moments and continue thechallenge of the game. As I became a man, I grew to understand that this was not just a child's game but a metaphor(比喻,暗喻) for what I might do with my life. I came to understand that I am not the light or the source of light. But light---truth, understanding, knowledge---is there, and it will shine in many dark places only if I reflect it."I am a fragment of a mirror whose whole design and shape I do not know. Nevertheless, with what I have I can reflect light into the dark places of this world---into the black places in the hearts of men---and change some things in some people. Perhaps others may see and do likewise. This is what I am about. This is the meaning of my life."适合早晨朗读的英语美文篇三Roadside inferno火海救援Looks like a brush fire(灌木丛火灾), Kim Cooper thought as she spotted an orange glow ahead on Interstate 75. It was near dusk(黄昏) , and she and her husband, Steve, were trucking through northern Kentucky hauling(搬运,牵引) auto parts from Louisville to Detroit for a freight(货运) company. Steve, 59, was fast asleep in the truck's living quarters as Kim, 52, drove up to the scene. That's when she saw it was much worse than a brush fire."Steve, wake up!" she shouted. "There's a truck on fire!" A big rig had tumbled down(破败) an embankment(路堤) , and flames were crawling across its cab. Kimyanked(猛拉) their truck to the side of the road, and Steve pulled on(戴,穿) his clothes. Then he scrambled down the slope.Inside the burning truck, Ronnie Sanders, 38, was fighting for his life. He'd been running a heavy load of tractors and forklifts(铲车) from Georgia to Indianapolis when a Grand Caravan in frontof him stopped suddenly in traffic on the icy road. As Ronnie bore down, he could see children in the backseat. The truck's bulk(体积,容量) would probably protect him from the worst of the impact, but the momentum of 23 tons would likely crush everyone inside the van."In Kentucky, the hills are steep, but at that moment, I didn't think about it," he says of that evening last November. "I figured instead of killing other people, I'd just put the truck in the ditch(沟渠,壕沟) ." He jerked(猛拉,痉挛) the wheel to the right, somehow keeping the truck upright as it plowed 60 feet down the embankment. At the bottom, rocks pierced a fuel tank, which ignited(点燃,燃烧) . A tree branch smashed through the windshield(挡风玻璃) and knocked Ronnie unconscious. He came to a couple of minutes later to find the cab in flames and his legs on fire.Ronnie yelled for help as he struggled to escape. But the cab was smashed in, and try as he might, he couldn't untangle(清理,整顿) himself from his seat belt.As Steve bolted down the slope, he could hear Ronnie's cries ahead. Then a thundering sound erupted behind him.A Ford Taurus, which had lost control in the melee(混战,格斗) above, had skidded off the highway and was now barreling down the slope directly at him. With no time to dive out of the way, he leaped upward and sailed over the car's hood.The Taurus came to a halt close to the truck. Kim was already scrambling toward the car. Its passengers appeared shaken but unharmed as she helped maneuver(演习,调遣) the car away from the burning truck. Meanwhile, Steve dashed to Ronnie, who was dangling headfirst from the passenger door. Ronnie had used his pocketknife to cut himself free from the driver's-sideseat belt only to get his boot ensnared(诱入陷阱) in another one. Steve climbed into the burning cab to free him."All that was going through my mind was, My God, I do not want to be here," Steve recalls. "It was so hot, I could hardly stand it."He tried three times to pull Ronnie out before finally freeing him. But Ronnie's legs were still burning, so Steve laid him on the ground, ripped off his own shirt, and beat the flames with it. He'd managed to drag him about 20 yards when one of the truck's 150-gallon fuel tanks exploded."It was like a cannon(大炮) blast," says Steve. "The percussive(敲击的,冲击的)force hurt my chest. It just picked me up and blew me back." Fortunately, the explosion was aimed skyward.Steve got up and peeled off(剥去,脱掉) what was left of Ronnie'ssmoldering(闷烧,阴燃) jeans and held his hand while they waited for the ambulance, as Kim raced up and down the slope, grabbing wet towels and a blanket.Both Steve and Ronnie paid a price for risking their lives for strangers. Ronnie spent two months in the hospital and received skin grafts(植皮手术) on both of his legs. He now wears compression garments(服装,衣着) for his scars and gets physical therapy twice a week. "If Steve hadn't done what he did, I probably would have beentoast(烘,烤) ," he says. Steve suffered smoke inhalation and minor burns, andshrapnel(弹片) from the explosion broke a tooth.In February, the Coopers received a Hero of the Highway award from the Open Road Foundation for rescuing an injured driver. Steve insists Ronnie is the real hero: "If he hadn't gone into the ditch, he would have hit that van. It was his decision to driveoff the road.""I feel pretty good about it," says Ronnie. "A lot of people could have been hurt."。

晨读英语短美文带翻译

晨读英语短美文带翻译

晨读英语短美文带翻译英语短文是我们英语晨读的最佳阅读材料,下面店铺为大家分享晨读英语短美文,希望大家喜欢!晨读英语短美文篇一:I had a letter from my sister yesterday. She lives in Nigeria. In her letter, she said that she would come to England next year. If she comes, she will get a surprise. We are now living in a beautiful new house in the country. Work on it had begun before my sister left. The house was completed five months ago. In my letter, I told her that she could stay with us. The house has many large rooms and there is a lovely garden. It is a very modern house, so it looks strange to some people. It must be the only modern house in the district.我收到我妹妹的一封信昨天。

她住在尼日利亚。

在她的信中,她说她明年将到英国来。

如果她来,她会大吃一惊。

我们的国家现在是生活在一个美丽的新房子。

这栋房子在我姐姐离开之前。

房子是五个月前完工。

在我的信中,我告诉她,她可以和我们住在一起。

这栋房子里有许多房间,还有一个漂亮的花园。

这是一个非常现代化的住宅,因此在有些人看来很古怪。

它必须是这个地区唯一的一栋现代化住宅。

晨读英语短美文篇二:I entered the hotel manager's office and sat down. I had just lost $50 and I felt very upset. 'I left the money in my room,' I said, 'and it's not there now.' The manager was sympathetic, but he could do nothing. 'Everyone's losing money these days,' he said. He started to complain about this wicked world but was interrupted by a knock at the door. A girl came in and put an envelope on his desk. It contained $50. 'I found this outside this gentleman's room,' she said. 'Well,' I said to the manager, 'there is still some honesty in this world!'我走进饭店经理的办公室,坐了下来。

晨读英语美文60篇六级

晨读英语美文60篇六级

晨读英语美文60篇六级Equip Be Your Self With SEVEN SKILLS FOR 21ST CENTURY EMPLOYEESTechnical and technological skills will take on greater importance. There will be a growing need for people who can understand and fix systems--from computer systems to product distribution systems to plumbing systems.Visionary skills will be in demand. The ability to gather and absorb a wide range of input ,then use that knowledge, understanding, and perspective to guide organization into future, will be vital.Numbers and measurement will be important, of course, but smoothing the flow form month to month, from quarter to quarter will be essential for highly profitable long-term performance. Practically every company will have to move away from todays obsession with looking ahead only as far as the next financial reporting period.Ability to organize will definitely be important in the corporation of the future. Everywhere there will be a need to organize something: resources, workflow, marketing mix, financial opportunities, and much more, all will demand high levels of organization and reorganization.Persuasive skills will be used in many ways by the corporation of the future, the most-effective individuals will be those who know how to present information and ideas so that others can understand and support a particular position. Good salesmanship will be essential in many more interactions than we consider today, especially inside the organization.Communication skills--careful listening, clear writing, close reading, plain speaking, and accurate description--will be invaluable. In tomorrows fast-paced business environment there will be precious little time to correct any misunderstandings. Communications breakdown may well become a fatal corporate disease.Ability to learn will be above everything else in importance--empowering people to grow in effectiveness and help their companies achieve desired objectives. Some of this skill is innate, but many people enhance their ability to learn--and to relate different aspects of learning--through college and university courses. We believe the liberal arts education experience will prove to be the most valuable type of education for tomorrows leaders.The top employees of the coming century will be flexible, creative and motivated toward making a positive difference inthe world. They will seek balance, growth and fulfillment in both their work and home environments. The corporation of the future must respond to these needs and desires; otherwise they will find themselves hampered by a lack of qualified people to accomplish the organizations work.21世纪合格人才必备7大技能1.技术专长与创新力量——将更加重要。

晨读英语美文60篇

晨读英语美文60篇

Starbucks invades Parisian cafe culture (1)The beauty industry (2)Holiday Headache (2)Arthritis all-clear for high heels (3)Disney World (4)Secrets to a Great Life (5)The 50-Percent Theory of Life (6)The Road to Happiness (7)Six Famous Words (8)Write Your Own Life (8)Starbucks invades Parisian cafe cultureA form of alien civilisation has finally landed in Paris - unfamiliar green and black signs have appeared on the Avenue de L'Opera.It is the first Starbucks cafe to boldly go where no Starbucks has gone before, onto potentially hostile French territory.Its advertising posters on the Champs Elysee announce "Starbucks - a passion pour le cafe".But is the company aware of the risk it is taking by challenging the very birthplace of cafe society?"I think every time we come into a new market we do it with a great sense of respect, a great deal of interest in how that cafe society has developed over time," Bill O'Shea of Starbucks says."We recognise there is a huge history here of cafe society and we have every confidence we can enjoy, augment and join in that passion."And he may be right. Despite some sniffiness in the French press, some younger French are expressing their excitement that they will finally be able to visit the kind of cafe they love to watch on the US TV series Friends.In fact, for some, it is an exotic rarity, far more exciting than the average French cafe.Melissa, aged 18, says she can hardly wait: "I love Starbucks caramel coffee - it's very good and I like the concept that they're opening in Paris. I think Starbucks will be OK for French people."An American tourist is equally excited when she spots the sign - this could be just the thing to help her get over the occasional twinge of homesickness."I love the French cafes, but Starbucks is so popular in the States and it's become part of American culture and now it's come to France, and that's OK," she said.But that is the problem for many French, who do not want France to be just like the rest of the world: with standardised disposal cups of coffee - identical in 7,000 branches around the world - even if they are termed handcrafted beverages.At the traditional cafes, customers worry that the big US coffee house chains could drive out small, family-owned cafes.Others here think they could come round to the idea of Starbucks, though for them it would never replace the corner cafe or the typical Parisian petit noir coffee.The beauty industryThe one American industry unaffeted by the general depression of trade is the beauty industry. American women continue to spend on their faces and bodies as much as they spent before the coming of the slump--about three million pounds a week. These facts and figures are 'official', and can be accepted as being substantially true.The modern cult of beauty is not exclusively a function of wealth. If it were, then the personal appearance industries would have been as hit by the trade depression as any other business. But, as we have seen, they have not are retrenching on other things than their faces.Women, it is obvious, are freer than in the past. Freer not only to perform the generally unenviable social functions hithero reserved to the male, but also freer to exercise the more pleasing, feminine privilege of being attractive. The fortunes are made justly by face-cream manufacturers and beauty-specialists, by the sellers of rubber reducing-belts and massage machines, by the patentees of hair-lotions and the authors of books on the culture of the abdomen.It is a success in so far as more women retain their youthful appearance to a greater age than in the past. The Portrait of the Artist's Mother will come to be almost indisinguishable, at future picture shows, from the Portrai of the Artist's Daughter. The success is part due to skin foods and injections of paraffin-wax, facial surgery, mud baths, and paint, and in part due to impoved health. So for some people, the campaign for more beauty is also a compaign for more health. Beauty that is merely the artificial shadow of these symptoms of heslth is intrinsically of poorer quality than the genuine article. Still, it is a sufficiently good imitation to be sometimes mistakable for the real thing. Every middle-in-come preson can afford the cosmetic apparatus and more knowledge of the way in which real herlth can be achieved is being universally aced upon. When that happy moment comes, will every woman be beautiful-as beautiful, at any rate, as the natural shape of her features? The answer is apparent: No,for real beauty is as much an affair of the inner as of the outer self.Holiday HeadacheAll I wanted was a cozy log cabin in the state of Maine, somewhere deep in the woods, to hang out under the stars. It was to be my first vacation with my boyfriend, and I wanted it to be perfect.So rather than waste money on a guidebook that was bound to be outdated before it appeared on the shelves of my local bookstore, I decided to search online. Little did I know that when I typed the words “Maine log cabin rental〞at altavista , I was stepping into 48 hours of Internet hell. Forget dinner, forget work, forget sleep. I was glued to my computer for hours clicking from one listing to another to find the perfect hideaway.I was wrong. The first site that I tried, cyberrentals , grouped rentals by region but had no map to tell me where such romantic-sounding, places as Seal Cove or Owl’s Head were. So I had to log on to mapblast to locate each one, then return to slogging through site, vacationspot , let me find 50 cabins and cottages right off, but most of the rentals turned out to be closed for the winter.I learned only after reading a lot of fine print. One day and hundreds of listings later, I was ready to throw my computer out the window. For every 10 vacation spots I looked into, I found maybe one that sounded good and more often than not, it was booked, too far away, or outrageously priced. Searching on line was really giving me a finally decided to put our log-cabin Web dreams on hold and search the old-fashioned way at a bookstore. I bought a paperback book called America’s Favorite Inns, B&Bs, and Small Hotels. I was relieved to see that each city was neatly pinpointed on a detailed map, and most had good descriptions to help me figure out where in Maine we should go in the first place.Then I found it: an old inn on the southern coast of Maine that rented us one of its best rooms for $100 a night. Guess what? It didn’t have a Website. I took my chances based on a good review, a great location and a bargain price. It wasn’t a log cabin, and it was far from the woods, but there were lace curtains, a hardwood floor and a quilt on the bed. With the ocean outside our window and a fireplace in the room, my holiday was just as cozy as I dreamed it would be.Arthritis all-clear for high heelsFears that wearing high-heeled shoes could lead to knee arthritis are unfounded,say researchers.But being overweight,smoking,and having a previous knee injury does increase the risk,the team from Oxford Brookes Universtity found.They looked at more than 100 women aged between 50 and 70 waiting for knee surgery, and found that choice of shoes was not a factorThe study was published in the Journal of Epidemilology and public health.More than 2% of the population aged over 55 suffers extreme pain as a result of osteoarthrits of the knee.The condition is twice as common in 65-year-old women as it is in men of the same age.Women's and men's knees are not biologically different, so the reserachers wanted to find out why twice as many women as men develop osteoarthritis in the joint.Some researchers have speculated tha high-heeled shoes maybe to blame.The women in the study were quizzed on details of their height and weight when they left school, between 36 and 40 and between 51 and 55.They were asked about injuries, their jobs, smoking and use of contraceptive hormones.Howere, while many of these factors were linked to an increased risk over the years was not.The researchers wrote:"Most of the women had been exposed to high heeled shoes over the years-nevertheless, a consistent finding was a reduced risk of osteoarthritis of the knee.There was an even more pronounced link between regular dancing in three-inch heels and a reduced risk of knee problems.The researchers described this finding as "surprising", but said that they would not expect a larger-scale study to overturn their findings.Disney WorldDisney World, Florida, is the biggest amusement resort in the world. It covers 24.4 thousand acres, and is twice the size of Manhattan. It was opened on October 1 1971, five years after Walt Disney’s death, and it is a larger, slightly more ambitious version of Disneyland near Los Angeles.Foreigners tend to associate Walt Disney with Snow White and the Seven Dwarfs, and with his other famous cartoon characters, Mickey Mouse and Donald Duck.There is very little that could be called vulgar in Disney World. It attracts people of most tastes and most income groups, and people of all ages, from toddlers to grandpas. There are two expensive hotels, a golf course, forest trails for horseback riding and rivers for canoeing. But the central attraction of the resort is the Magic Kingdom.Between the huge parking lots and the Magic Kingdom lies a broad artificial lake. In the distance rise the towers of Cinderella’s Castle. Even getting to the Magic Kingdom is quite an adventure. You have a choice of transportation. You can either cross the lake on a replica of a Mississippi paddlewheeler, or you can glide around the shore in a streamlined monorail train.When you reach the terminal, you walk straight into a little square which faces Main Street. Main Street is late 19th century. There are modern shops inside the buildings, but all the facades are of the period. There are hanging baskets full of red and white flowers, andthere is no traffic except a horse-drawn streetcar and an ancient double-decker bus. Yet as you walk through the Magic Kingdom, you are actually walking on top of a network of underground roads. This is how the shops, restaurants and all other material needs of the Magic Kingdom are invisibly supplied.Secrets to a Great LifeA great life doesn’t happen by accident. A great life is the resu lt of allocating your time, energy, thoughts, and hard work towards what you want your life to setting yourself up for stress and failure, and start setting up your life to support success and ease.A great life is the result of using the 24/7 you get in a creative and thoughtful way, instead of just what comes next. Customize these “secrets〞to fit your own needs and style, and start creating your own great life today!1. S—Simplify.A great life is the result of simplifying your life. When you focus on simplifying your life, you free up energy and time for the work that you enjoy and the purpose for which you are here. In order to create a great life, you will have to make room for it in yours first.2. E—Effort.A great life is the result of your best effort. Creating a great life requires that you make some adjustments. It means looking for new ways to spend your energy that coincide with your particular definition of a great life. Life will reward your best effort.3. C—Create Priorities.A great life i s the result of creating priorities. It’s easy to spend your days just responding to the next thing that gets your attention, instead of intentionally using the time, energy and money you have in a way that’s important to you. Make sure you are honoring yo ur priorities.4. R—Reserves.A great life is the result of having reserves—reserves of things, time, space, energy, money. With reserves, you acquire far more than you need. Reserves are important because they reduce the fear of consequences, and that allows you to make decisions based on what you really want instead of what the fear decides for you.5. E—Eliminate distractions.A great life is the result of eliminating distractions. Look around at someone’s life you admire. What do they do that you would like to incorporate into your own life? Ask them how they did it. Find ways to free up your mental energy for things that are more important to you.6. T—Thoughts.A great life is the result of controlling your thoughts so that you accept and allow for the possibility that it actually can happen to you! Your belief in the outcome will directly dictate how successful you are. Motivated people have specific goals and look for ways to achieve them.7. S—Start.A great life is the result of starting. There’s the old saying everyone’s familiar with “a journey of a thousand miles begins with a single step〞. There’s no better time to start than today.Don’t wait for a raise, or until the kids get older, or the weather is better. It’s what you do TODAY that will make a difference in your life tomorrow.The 50-Percent Theory of LifeI believe in the 50-percent theory. Half the time things are better than normal; the other half, they are worse. I believe life is a pendulum swing. It takes time and experience to understand what normal is, and that gives me the perspective to deal with the surprises of the future.Let’s benchmark the parameters: Yes, I will die. I’ve dealt with the deaths of both parents, a best friend, a beloved boss and cherished pets. Some of these deaths have been violent, before my eyes, or slow and agonizing. Bad stuff, and it belongs at the bottom of the scale. Then there are those high points: romance and marriage to the right person; having a child and doing those Dad things like coaching my son’s baseball team, paddling around the creek in the boat while he’s swimming with the dogs, discovering his compassion so deep it manifests even in his kindness to snails, his imagination so vivid he builds a spaceship from a scattered pile of Legos.But there is a vast meadow of life in the middle, where the bad and the good flip-flop acrobatically. This is what convinces me to believe in the50-percent spring I planted corn too early in a bottomland so flood-prone that neighbors laughed. I felt chagrined at the wasted effort. Summer turned brutal—the worst heat wave and drought in my lifetime. The air-conditioner died, the well went dry, the marriage ended, the job lost, the money gone. I was living lyrics from a country tune—music I disliked. Only a surging Kansas City Royals team, bound for their first World Series, buoyed my back on that horrible summer, I soon understood that all succeeding good things merely offset the bad. Worse than normal wouldn’t last long. I am owed and savor the peaceful and happy times. They reinvigorate me for the next nasty surprise and offer assurance that I can thrive.The 50 percent theory even helps me see hope beyond my Royals’ recent slump, a field of struggling rookies sown so that some year soon we can reap an October harvest. Oh, yeah, the corn crop? For that one blistering summer, the ground moisture was just right, planting early allowed pollination before heat withered the tops, and the lack of rain spared the standing corn from floods. That winter my crib overflowed with corn—fat, healthythree-to-a-stalk ears filled with kernels from heel to tip—while my neighbors’ fields yielded only brown, empty husks.Although plantings past may have fallen below the 50-percent expectation, and they probably will again in the future, I am still sustained by the crop that flourishes during the drought.The Road to HappinessIt is a commonplace among moralists that you cannot get happiness by pursuing it. This is only true if you pursue it unwisely. Gamblers at Monte Carlo are pursuing money, and most of them lose it instead, but there are other ways of pursuing money, which often succeed. So it is with happiness. If you pursue it by means of drink, you are forgetting the hangover.Epicurus pursued it by living only in congenial society and eating only dry bread, supplemented by a little cheese on feast days. His method proved successful in his case, but he was a valetudinarian, and most people would need something more vigorous.For most people, the pursuit of happiness, unless supplemented in various ways, is too abstract and theoretical to be adequate as a personal rule of life. But I think that whatever personal rule of life you may choose it should not, except in rare and heroic cases, be incompatible with you look around at the men and women whom you can call happy, will see that they all have certain things in common. The most important of these things is an activity which at most gradually builds up something that you are glad to see coming into existence.Women who take an instinctive pleasure in their children can get this kind of satisfaction out of bringing up a family. Artists and authors and men of science get happiness in this way if their own work seems good to them. But there are many humbler forms of the same kind of pleasure. Many men who spend their working life in the city devote their weekends to voluntary and unremunerated toil in their gardens, and when the spring comes, they experience all the joys of having created beauty.The whole subject of happiness has, in my opinion, been treated too solemnly. It had been thought that man cannot be happy without a theory of life or a religion. Perhaps those who have been rendered unhappy by a bad theory may need a better theory to help them to recover, just as you may need a tonic when you have been ill. But when things are normal a man should be healthy ]without a tonic and happy without a theory. It is the simple things that really matter.If a man delights in his wife and children, has success in work, and finds pleasure in the alternation of day and night, spring and autumn, he will be happy whatever his philosophy may be. If, on the other hand, he finds his wife fateful, his children’s noise unendurable, and the office a nightmare; if in the daytime he longs for night, and at night sighs for the light of day, then what he needs is not a new philosophy but a new regimen—a different diet, or more exercise, or what not.Man is an animal, and his happiness depends on his physiology more than he likes to think. This is a humble conclusion, but I cannot make myself disbelieve it. Unhappy businessmen, I am would increase their happiness more by walking six miles every day than by any conceivable change of philosophy.Six Famous Words“To be or not to be.〞Outside the Bible, these six words are the most famous in all the literature of the world. They were spoken by Hamlet when he was thinking aloud, and they are the most famous words in Shakespearebecause Hamlet was speaking not only for himself but also for every thinking man and woman.To be or not to be, to live or not to live, to live richly and abundantly and eagerly, or to live dully and meanly and scarcely. A philosopher once wanted to know whether he was alive or not, which is a good question for everyone to put to himself occasionally. He answered it by saying: “I think, therefore I am.〞But the best definition of existence I ever saw was one written by another philosopher who said: “To be is to be in relations.〞If this is true, then the more relations a living thing has, the more it is alive.To live abundantly means simply to increase the range and intensity of our relations. Unfortunately we are so constituted that we get to love our routine. But apart from our regular occupation how much are we alive? If you are interested only in your regular occupation, you are alive only to that extent. So far as other things are concerned—poetry and prose, music, pictures, sports, unselfish friendships, politics, international affairs—you are dead. Contrariwise, it is true that every time you acquire a new interest—even more, a new accomplishment—you increase your power of life.No one who is deeply interested in a large variety of subjects can remain unhappy, the real pessimist is the person who has lost interest. Bacon said that a man dies as often as he loses a friend. But we gain new life by contacts and new friends.What is supremely true of living objects is only less true of ideas, which are also alive. Where your thoughts are, there will your life be also. If your thoughts are confined only to your business, only to your physical welfare, only to the narrow circle of the town in which you live, then you live in a narrow-circled life. But if you are interested in what is going on in China, then you are living in China—if you’re inter ested in the characters of a good novel, then you are living with those highly interesting people, if you listen intently to fine music, you are away from your immediate surroundings and living in a world of passion and imagination.To be or not to be—to live intensely and richly, merely to exist, that depends on ourselves. Let widen and intensify our relations. While we live, let live!Write Your Own LifeSuppose someone gave you a pen—a sealed, solid-colored pen. You couldn’t see how much ink it had. It might run dry after the first few tentative words or last just long enough tocreate a masterpiece (or several) that would last forever and make a difference in the scheme of things. You don’t know before you begin. Under the rules of the game, you really never know. You have to take a chance!Actually, no rule of the game states you must do anything. Instead of picking up and using the pen, you could leave it on a shelf or in a drawer where it will dry up, unused. But if you do decide to use it, what would you do with it?How would you play the game?Would you plan and plan before you ever wrote a word? Would your plans be so extensive that you never even got to the writing? Or would you take the pen in hand, plunge right in and just do it, struggling to keep up with the twists and turns of the torrents of words that take you where they take you? Would you write cautiously and carefully, as if the pen might run dry the next moment, or would you pretend or believe (or pretend to believe) that the pen will write forever and proceed accordingly?And of what would you write: Of love? Hate? Fun? Misery? Life? Death? Nothing? Everything?Would you write to please just yourself?Or others? Or yourself by writing for others?Would your strokes be tremblingly timid or brilliantly bold? Fancy with a flourish or plain?Would you even write? Once you have the pen, no rule says you have to write.Would you sketch? Scribble? Doodle or draw?Would you stay in or on the lines, or see no lines at all, even if they were there? Or are they?There’s a lot to think about here, isn’t there? Now, suppose someone gave you a life…。

晨读英语美文

晨读英语美文

晨读英语美文晨读英语美文60篇六级11Write Your Own LifeSuppose someone gave you a pen―a sealed, solid-colored pen. You couldn’t see how much ink it had. It might run dry after the first few tentative words or last just long enough to create a masterpiece (or several) that would last forever and make a difference in the scheme of things. You don’t know before you begin. Under the rules of the game, you really never know. You have to take a chance!Actually, no rule of the game states you must do anything. Instead of picking up and using the pen, you could leave it on a shelf or in a drawer where it will dry up, unused. But if you do decide to use it, what would you do with it?How would you play the game?Would you plan and plan before you ever wrote a word? Would your plans be so extensive that you never even got to the writing? Or would you take the pen in hand, plunge right in and just do it, struggling to keep up with the twists and turns of the torrents of words that take you where they take you? Would you write cautiously and carefully, as if the pen might run dry the next moment, or would you pretend or believe (or pretend to believe) that the pen will write forever and proceed accordingly?And of what would you write: Of love? Hate? Fun? Misery? Life? Death? Nothing? Everything?Would you write to please just yourself?Or others? Or yourself by writing for others?Would your strokes be tremblingly timid or brilliantly bold? Fancy with a flourish or plain?Would you even write? Once you have the pen, no rule says you have to write.Would you sketch? Scribble? Doodle or draw?Would you stay in or on the lines, or see no lines at all, evenif they were there? Or are they?There’s a lot to think about here, isn’t there? Now, suppose someone gave you a英语美文30篇11-What is Your Recovery RateWhat is Your Recovery Rate ?By Graham HarrisWhat is your recovery rate? How long does it take you to recover from actions and behaviors that upset you? Minutes? Hours? Days? Weeks? The longer it takes you to recover, the more influence that incident has on your actions, and the less able you are to perform to your personal best. In a nutshell, the longer it takes you to recover, the weaker you are and the poorer your performance.You are well aware that you need to exercise to keep the bodyfit and, no doubt, accept that a reasonable measure of health is the speed in which your heart and respiratory system recovers after exercise. Likewise the faster you let go of an issue that upsets you, the faster you return to an equilibrium, the healthier you will be. The best example of this behavior is found with professional sportspeople. They know that the faster they can forget an incident or missed opportunity and get on with the game, the better their performance. In fact, most measure the time it takes them to overcome and forget an incident in a game and most reckon a recovery rate of 30 seconds is too long!Imagine yourself to be an actor in a play on the stage. Your aim is to play your part to the best of your ability. You have been given a script and at the end of each sentence is a full stop. Each time you get to the end of the sentence you start a new one and although the next sentence is related to the last it is not affected by it. Your job is to deliver each sentence to the best of your ability.Don’t live your life in the past! Learn to live in the present, to overcome the past. Stop the past from influencing your daily life. Don’t allow thoughts of the past to reduce your personal best. Stop the past from interfering with your life. Learn to recover quickly.Live in the present. Not in the precedent.你的恢复速率是多少?你的恢复速率是多少?你需要多长时间才能从让你烦恼的行为中恢复?几分钟?几小时?几天?几星期?你需要的恢复时间越长,那个事件对你的影响就越大,你也就越不能做到最好。

英语晨读小短文

英语晨读小短文

英语晨读小短文英语晨读小短文篇一《一张有趣的报纸》Every morning Mike goes to work by train.每天早上迈克坐火车去上班。

As he has a long trip, he always buys a newspaper.由于路途遥远,他总会买一份报纸。

It helps to make the time pass more quickly.它可以让时间过得更快一点。

One Tuesday morning, he turned to the sports page.一个星期二的早晨,他把报纸翻到体育版。

He wanted to read the report about an important football match.他想读一篇关于一场重要足球比赛的报道。

The report was so interesting that he forgot to get off at his station.这篇报道很有趣,以至于他忘了下车。

He didn't know it until he saw the sea. 直到他看到大海他才知道。

He got off at the next station, and had to wait a long time for a train to go back. 他在下一站下了车,然后要等很久才有回去的车。

Of course, he got to the office very late. 当然,他上班迟到了。

His boss was very angry. 他的老板非常生气。

英语晨读小短文篇二《一个男孩和一个女孩》Many boys and girls in western countries wear the same clothes.在西方国家,很多男孩和女孩穿一样的衣服。

Many of them have long hair, so it is hard to tell whether they are boys or girls.他们中的许多人有长头发,所以很难辨别他们是男孩还是女孩。

晨读英语美文晨读英语美文多篇

晨读英语美文晨读英语美文多篇

晨读英语美文晨读英语美文多篇在英语学习中,阅读能力是学习者发展其它语言能力(听、说、写、译)的基础。

阅读能力的高低,不仅决定了学习者获取知识和信息的水平,而且在一定程度上也反映出学习者综合运用英语的能力。

下面小编带来的经典晨读英文文章朗读,欢迎阅读!经典晨读英文文章篇一The flame of loveSuppose you have everything; a good job, good health, good reputation, good relationships and lot of money to spend. But still there is something missing from your life. Guess what? The LOVE. It is not something which you should ignore. Life without love is just like body without soul.Love gives meaning to life as without love life is meaningless. Lucky is the person who gets love and keeps the flames of love burning for ever. It is not a matter of days or months. Love is for life and life is for love.Short term love encounters are not helpful at all. Be sincere with your body and soul. Indulge in serious life long loving relationship and live a healthy, happy and joyful life.It is easy to fell in love but difficult to keep the flames of love burning. Before indulging in serious long term love relationships be sure that the person you love is also sincere with you. A selfish person can make your life miserable. If this is the case with you then try to get rid of that person as soon as possible.Most people do not give importance to their love life as they give importance to their professional life. In most cases, people sacrifice their love life at the cost of their profession. This is a bad choice whichruins the whole life. A sensible balance between the two is necessary in order to enjoy life in its entirety. Do not deprive yourself of the love you need.People part their ways after living together for years and years. Though this looks strange but is the obvious result of ignoring the genuine complaints and grievances of the other. Sometimes a sincere apology, gentle touch, or a friendly kiss is enough to put your love life on track. However, when deep differences develop between the two then professional consultation is necessary. Do everything to bring back love to your life, if it is lost.In order to make the journey of life more exciting and enjoyable, you need a loving and caring person with whom you can share your values, dreams, fantasies, joys and jokes. In difficult times of anxiety, sorrow, distress or loss of near and dear ones this person should stand firm besides you and console you in every possible manner.Love your life and love the person who is in your life. Keep the flames of love burning to live a great, great love life.Discuss this article with your loved one and carefully listen what he/she says. This can give you a clue of his/her inner sentiments and the depth of love for you. Also avail this opportunity to renew your love life with a new passion and commitment.经典晨读英文文章篇二How to be a Friend of YourselfFriendship with oneself is all important, because without it one cannot be friends with anyone else in the world.- Eleanor Roosevelt We often focus on building relationships with others that we forget the essential first step: being friends of ourselves. That is the crucial first step if we are to have good relationships with others. How can we have good relationships with others if we don't even havegood relationship with ourselves?The problem might be worse than we expect. Maybe we don't like ourselves without realizing it. Here is a simple checklist; is there anything you don't like about yourself from these list?Your pastMaybe you have made mistakes in the past which you feel bad about. You might be disappointed with yourself on why you could make such mistakes. Even if that happened in distant past, your subconscious mind still has a reason not to like yourself.Your backgroundYou might wish that you were born in different family, or that you have different background. Maybe you could not accept the fact that you are not as lucky as others, who seem to get whatever they want effortlessly because of their background.Your personality traitsYou might have some personality traits that you don't like. For example, you may be an introvert and you don't like it; you wish you are an extrovert.Your achievements relative to others Others might have better achievements than you, and no matter how hard you tried, it might seem impossible for you to match them. You might then think that it's because you are not smart enough or don't have enough talents. Is there anything that resonate with you? All these give reasons to you not to like yourself. That in turn makes it difficult for you to be a good friend to yourself.Fortunately, there are always things you can do to fix the situation. Here are some tips:1. Forgive yourselfYou may have made those mistakes in the past, but is thereanything you can do about them? I don't think so, except learning from them. It's true that you are not perfect, but neither is everybody else. It’s normal to make mistakes, so do yourself a favor by giving yourself forgiveness.2. Accept things you can't changeThere are some things you cannot change, such as your background and your past. So learn to accept them. You will feel much relieved if you treat things you can’t change the way they deserve: just accept them, smile, and move on.3. Focus on your strengthsInstead of focusing on your weaknesses, focus on your strengths. You always have some strengths which give you a unique combination nobody else have. Recognize your strengths and build your life around them.Health Top Tips Nutrition Lifestyle4. Write your success storiesOne reason we may not like ourselves is we are too focused on what we don’t have that we forget about what we have. So make a list of your achievements; write your success stories. They do not have to be big things; there are a lot of small but important achievements in our life. For example, if you have some good friends, that’s already an achievement. If you have a good family, that is also an achievement.5. Stop comparing yourself with othersYou are unique. You can never be like other people, and neither can other people be like you. The way you measure your success is not determined by other people and what they achieve. Instead, it is determined by your own life purpose. You have everything you need to achieve your life purpose, so it's useless to compare yourself with others.6. Always be true to yourselfYou don't like other people lying to you, right? Similarly, you won't like yourself if you know that you lie to yourself. Whether you realize it or not, that gives your mind a reason not to like yourself. That’s why it's important to always be true to yourself. In whatever you do, be honest and follow your conscience. Remember this quote by Abraham Lincoln:I desire so to conduct the affairs of this administration that if at the end . . . I have lost every other friend on earth, I shall at least have one friend left, and that friend shall be down inside of me.经典晨读英文文章篇三VirtueSweet day,so cool,so calm,so bright! 甜美的白昼,如此凉爽、安宁、明媚!The bridal of the earth and sky- 天地间完美的匹配——The dew shall weep thy fall to-night; 今宵的露珠儿将为你的消逝而落泪;For thou must die. 因为你必须离去。

优秀晨读英语美文精选

优秀晨读英语美文精选

优秀晨读英语美文精选优秀晨读英语美文精选英语是一种语言工具,学习英语的最终目标就是能利用这种工具与别人自由流畅的交流。

下面是店铺带来的优秀晨读英语美文,欢迎阅读!优秀晨读英语美文篇一Making the tacksThe hardworking blacksmith Jones used to work all day in his shop and so hard working was he that at times he would make the sparks fly from his hammer.The son of Mr. Smith, a rich neighbor, used to come to see the blacksmith everyday and for hours and hours he would enjoy himself watching how the tradesman worked."Young man, why don't you try your hand to learn to make shoe tacks, even if it is only to pass the time?" said the blacksmith. "Who knows, one day, it may be of use to you."The lazy boy began to see what he could do. But after a little practice he found that he was becoming very skilled and soon he was making some of the finest tacks.Old Mr. Smith died and the son on account of the war lost all his goods. He had to leave home and was forced to take up residence in another country. It so happened that in this village there were numerous shoemakers who were spending a lot of money to buy tacks for their shoes and even at times when they paid high prices they were not always able to get what they wanted, because in that part of the country there was a high demand for soldiers' shoes.Our young Mr. Smith, who was finding it difficult to earn his daily bread, remembered that once upon a time he had learnedthe art of making tacks and had the sudden idea of making a bargain with the shoemakers. He told them that he would make the tacks if they would help to get him settled in his workshop. The shoemakers were only too glad of the offer. And after a while, Mr. Smith found that he was soon making the finest tacks in the village."How funny it seems," he used to say, "even making tacks can bring a fortune. My trade is more useful to me than were all my former riches."琼斯是个非常勤劳的铁匠,常常一整天都在店里工作。

高中英语 晨读英语美文60篇 19 I will persist until I succeed素材

高中英语 晨读英语美文60篇 19 I will persist until I succeed素材

I will persist until I succeed.I was not delivered unto this world in defeat, nor does failure course in my veins.I am not a sheep waiting to be prodded by my shepherd. I am a lion and I refuse to talk, to walk, to sleep with the sheep. I will hear not those who weep and complain, for their disease is contagious. Let them join the sheep. The slaughterhouse of failure is not my destiny.坚持不懈.直到成功。

我不是为了失败才来到这个世界上的,我的血管里也没有失败的血液在流动。

我不是任人鞭打的羔羊,我是猛狮,不与羊群为伍。

我不想听失意者的哭泣,抱怨者的牢骚,这是羊群中的瘟疫,我不能被它传染。

失败者的屠宰场不是我命运的归宿。

I will persist until I succeed.The prizes of life are at the end of each journey, not near the beginning; and it is not given to me to know how many steps are necessary in order to reach my goal. Failure I may still encounter at the thousandth step, yet success hides behind the next bend in the road. Never will I know how close it lies unless I turn the corner.Always will I take another step. If that is of no avail I will take another, and yet another. In truth, one step at a time is not too difficult.坚持不懈,直到成功。

适合晨读主题英语美文

适合晨读主题英语美文

适合晨读主题英语美文适合晨读主题英语美文适合晨读主题美文就在下面,早上读是英语的'好方法,看看下面的适合晨读主题英语美文吧!适合晨读主题英语美文【1】Our Family CreedThey are the principles on which my wife and I have tried to bring up my family.They are the principles in which my father believed, and by which he governed his life.They are the principles, many of them, which I leared at my mother's knee.They point the way to usefulness and happiness in life , to courage and peace in death.If they mean to you what they mean to me, they may perhaps be helpful also to our sons for their guidance and inspiration.Let me state them:I believe in the supreme worth of the individual and his right to life, liberty and the pursuit of happiness.I believe that every right implies a responsibility, every opportunity, an obligation, every possession, a duty.I believe that the law was made for the man, but not man for the law.The government is the servant of the people, but not their master.I believe in the dignity of the labor, whether with head or hand.That the world owns no man a living, but that it owns every man an opportunity to make a living.I believe that thrift is essential to well-ordered living and economy is a prime requisite of sound financial structure, whether in government, business or personal affairs.I believe that truth and justice are fundamental to an enduring social order.I believe in the sacredness of a promise, that a man's word should be as good as his bond, that character- not wealth, power and position- is of supreme worth.I believe that the rendering of useful service is the common duty of mankind, that only in the purifying fire of sacrifice is the dross of selfishness consumed and the greatness of the human soul set free.I believe in an all-wise and all-loving god, named by whatever name, and that the individual's highest fulfillment, greatest happiness and widest usefulness are to be found in living in harmony with his will.I believe that love is the greatest thing in the world, that it alone can overcome hate, that right can and will triumph over might.These are the principles, however formulated, for which all good men and women throughout the world, irrespective of race or creed, education, social position or occupation, are standing, and for which many of them are suffering and dying.These are the principles upon which alone a new world recoginizing the brotherhood of man and the fatherhood of god can be estabilshed.适合晨读主题英语美文【2】I find it wholesome to be alone the greater part of the time.To be in company, even with the best, is soon wearisome and dissipating.I love to be alone.I never found the companion that was so companionable as solitude.We are for the most part more lonely when we go abroad among men than when we stay in our chambers.A man thinking or working is always alone, let him be where he will.Solitude is not measured by the miles of space that intervene between a man and his fellows.The really diligent student in one of the crowded hives of Cambridge College is as solitary as a dervish in the desert.The farmer can work alone in the field or the woods all day, hoeing or chopping, and not feel lonesome, because he is employed; but when he comes home at night he cannot sit down in a room alone, at the mercy of his thoughts, but must be where he can :see the folks,:” and recreate, and, as he thinks, remunerate himself for his day’s solitude; and hence he wonders how the student can sit alone in the house all night and most of the day without ennui and :the blues:; but he does not realize that the student, though in the house, is still at work in his field, and chopping in his woods, as the farmer in his, and in turn seeks the same recreation and society that the latter does, though it may be a more condensed form of it.Society is commonly too cheap.We meet at very short intervals, not having had time to acquire any new value for each other.We meet at meals three times a day, and give each other a new taste of that old musty cheese that we are.We have had to agree on a certain set of rules, called etiquette and politeness, to make this frequent meeting tolerableand that we need not come to open war.We meet at the post-office, and at the sociable, and about the firesde every night; we live thick and are in each other’s way, and stumble over one another, and I think that we thus lose some respect for one another.Certainly less frequency would suffice for all important and hearty communications.Consider the girls in a factory---never alone, hardly in their dreams.It would be better if there were but one inhabitant to a square mile, as where I live.The value of a man is not in his skin, that we should touch him.I have a great deal of company in my house; especially in the morning, when nobody calls.Let me suggest a few comparisons, that some one may convey an idea of my situation.I am no more lonely than the loon in the pond that laughs so loud, or than Walden Pond itself.What company has that lonely lake, I pray?And yet it has not the blue devils, but the blue angels in it, in the azure tint of its waters.The sun is alone, except in thick weather, when there sometimes appear to be two, but one is a mock sun.god is alone---but the devil, he is far from being alone; he sees a great deal of company; he is legion.I am no more lonely than a single mullein or dandelion in a pasture, or a bean leaf, or sorrel, or a horse-fly, or a bumblebee.I am no more lonely than the Millbrook, or a weathercock, or the north star, or the south wind, or an April shower, or a Januarythaw, or the first spider in a new house.适合晨读主题英语美文【3】It is a plain fact that we are in a world where competition is going on in all areas and at all levels.This is exciting.Yet, on the other hand, competition breeze a pragmatic attitude.People choose to learn things that are useful,and do things that are profitable.Todays' college education is also affected by this general sense of utilitarianism.Many college students choose business nor computing programming as their majors convinced that this professions are where the big money is.It is not unusual to see the college students taking a part time jobs as a warming up for the real battle.I often see my friends taking GRE tests, working on English or computer certificates and taking the driving licence to get a licence.Well, I have nothing against being practical.As the competition in the job market gets more and more intense, students do have reasons to be practical.However, we should never forget that college education is much more than skill training.Just imagine, if your utilitarianism is prevails on campus, living no space for the cultivation of students' minds,or nurturing of their soul.We will see university is training out well trained spiritless working machines.If utilitarianism prevails society, we will see people bond bymind-forged medicals lost in the money-making ventures;we will see humality lossing their grace and dignity, and that would be disastrous.I'd like to think society as a courage and people persumed for profit or fame as a horese that pulls the courage.Yet without the driver picking direction the courage would go straight and may even end out in a precarious situation .A certificate may give you some advantage, but broad horizons, positive attitudes and personal integrities ,these are assets you cannot acquire through any quick fixed way.In today's world, whether highest level of competition is not of skills or expertise , but vision and strategy.Your intellectual quality largely determinds how far you can go in your career.适合晨读主题英语美文【4】Chinese Undergraduates in the USEach year, elite American universities and liberal arts colleges, such as Yale, Harvard, Columbia, Amherst and Wellesley, offer a number of scholarships to Chinese high school graduates to study in their undergraduate programs.Four years ago, I received such a scholarship from Yale.What are these Chinese undergrads like? Most come from middle-class families in the big urban centers of China.The geographical distribution is highly skewed, with Shanghai and Beijing heavily over-represented.Outside the main pool, a number of Yale students come from Changsha and Ningbo,swhereseach year American Yale graduates are sent to teach English.The overwhelming majority of Chinese undergraduates in the US major in science, engineering or economics.Many were academic superstars in their high schools - gold medallists in international academic Olympiads or prize winners in national academic contests.Once on US campuses, many of them decide to make research a lifelong commitment.Life outside the classroom constitutes an important part of college life.At American universities the average student spends less than thirteen hours a week in class.Many Chinese students use their spare time to pick up some extra pocket money.At Yale, one of the most common campus jobs is washing dishes in the dining halls.Virtually all Chinese undergraduates at Yale work part-time in the dining halls at some point in their college years.As they grow in age and sophistication, they upgrade to better-paying and less stressful positions.The more popular and interesting jobs include working as a computer assistant, math homework grader, investment office assistant and lab or research assistant.The latter three often lead to stimulating summer jobs.Student activities are another prominent feature of American college life.Each week there are countless student-organized events of all sorts - athletic, artistic, cultural, political or social (i.e.just for fun).New student organizations are constantly being created, and Chinese undergrads contribute to this ferment.Sport looms much larger on US campuses than in China.At Yale, intramural sports from soccer to water polo takeplace all year long; hence athletic talent is a real social asset.One of the Chinese students at Yale several years ago was a versatile sportsman.His athletic talents and enthusiastic participation in sporting events, combined with his other fine qualities, made him a popular figure in his residential college.适合晨读主题英语美文【5】It doesn’t interest me what you do for a living.I want to know what you ache for, and if you dare to dream of meeting your heart’s longing.It doesn’t interest me how old you are.I want to know if you will risk looking like a fool for love, for your dreams, for the adventure of being alive.It doesn’t interest me what planets are squaring your moon.I want to know if you have touched the center of your own sorrow, if you have been opened by life’s betra yals or have become shriveled and closed from fear of further pain!It doesn’t interest me if the story you’re telling me is true.I want to know if you can disappoint another to be true to yourself; if you can bear the accusation of betrayal and not betray your own soul.if you can be faithful and therefore be trustworthy.It doesn’t interest me to know where you live or how much money you have.I want to know if you can get up after a night of grief and despair, weary and bruised to the bone, and do what needs to be done for the children.It doesn’t interest me where or what or with whom you have studied.I want to know what sustains you from the inside when allelse falls away.I want to know if you can be alone with yourself, and if you truly like the company you keep in the empty moments.It doesn’t interest me who you are, how you came to be here.I want to know if you will stand in the center of the fire with me and not shrink back.I want to know if you can sit with pain, without moving to hide itI want to know if you can be with joy, mine or your own, if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, be realistic, or to remember the limitations of being human.I want to know if you can see beauty , if you can source your life from god’s presence.I want to know if you can live with failure, yours and mine, and still stand on the edge of a lake and shout to the silver of the full moon, “Yes!”适合晨读主题英语美文【6】there were a sensitivity and a beauty to her that have nothing to do with looks.She was one to be listened to, whose words were so easy to take to heart.I have thought about her often over the years and how she struggled in a society that places an incredible premium on looks, class, wealth and all the other fineries of life.She suffered from a disfigurement that cannot be made to look attractive.I know that her condition hurt her deeply.Would her life have been different had she been pretty?Chances are it would have.And yet there were a sensitivity and a beauty to her that had nothing to do with looks.She was one to be listened to, whose words were so easy to take to heart.Her words came from a wounded but loving heart, very much like all hearts, but she had more of a need to be aware of it, to live with it and learn from it.She possessed a fine-tuned sense of beauty.Her only fear in life was the loss of a friend.It is said that the true nature of being is veiled.The labor of words, the expression of art, the seemingly ceaseless buzz that is human thought all have in common the need to get at what really is so.The hope to draw close to and possess the truth of being can be a feverish one.In some cases it can even be fatal, if pleasure is one's truth and its attainment more important than life itself.In other lives, though, the search for what is truthful gives life.The truth of her life was a desire to see beyond the surface for a glimpse of what it is that matters.She found beauty and grace and they befriended her, and showed her what is real.下载全文。

晨读的英语美文

晨读的英语美文

有关晨读的英语美文有关晨读的英语美文【一】Life is colorless and tasteless, and pale and white like water, but everyone who has dreams in mind will wave the magic life brush and draw it into a colorful picture of life.I admire Xu Zhimo's imaginative, "gently, gently walked, waved his hand, do not take a cloud", but his approach I beg to differ. Life is short, but sixty or seventy loads, like the wild goose "gently walk through, do not take away a cloud", must regret life. Such a life, just a piece of white paper, no value to speak. We should make the short life a valuable color, so that our life will be gorgeous and brilliant.When the music giant, Beethoven, was more than 20 years old, his career had just changed. But the God of fate brought him down the disaster and made him deaf. For he loves music, it is a bolt from the blue, but Beethoven did not yield, but with a positive attitude toward life calm face, he took the fate of the throat, with passion, play the splendid music in Ivory on the piano in the white paper to write the beat note, made immortal music, shocked the whole world. Beethoven, who is stubborn and unyielding, did not give up the opportunity to coloring for life. He didn't make life worthless white paper. He became a flaming red for his life paper and made life look brilliant and brilliant.Beijing Paralympic Games, Shen Canzhi not disabled athletes, and did not regret in life as they strive for? They make great efforts to make up for the regrets and deficiencies in their lives. They add a littlebit of value to that regret and lack of life, leaving no regrets for life. Gallop on the sports field, even to win only a bunch of flowers, a warm applause, also let life unfold different splendor. Yes, since it is life, there should be color, there should be hope!When the falling seeds can not find the dirt, they put their hopesin the last line of the crevice, rooting, germination there, smoking section. Spring green autumn yellow, suisui litter. Even if no crevice between what nutrition, they did not have to give up a chance to grow. Yes, since it is life, it has the right to create brilliance and miracles. You see, the wind blowing the crevice, a green and the birds and the corresponding, singing a hymn to life; you see, the rise of thecrevice between a pine, is facing the sun, bathed in the mountain,recite a song of life poem.God gives us the chance to live. Now that we are alive, we must wave the brush of life, and put the most beautiful colors on the palette of life, and depict the most beautiful patterns. Friends, let's hold the brush and color it for life.生命本来无色无味,淡白如水,但是每一个心中有梦的人,都会挥动那神奇的生命画笔,把它描成一幅绚丽多彩的人生画卷。

激情晨读英语美文(带翻译)

激情晨读英语美文(带翻译)

激情晨读英语美文(带翻译)良好的英语晨读不仅可以让学生及时复习课堂学习的知识,预习新的内容,而且还能加强口语学习,是英语学习的重要组成部分。

本文是整理的激情晨读英语美文,欢迎阅读。

篇1:激情晨读英语美文Love Your Life热爱生活By Henry David ThoreauHowever mean your life is, meet it and live it不论你的生活如何卑微,你都得面对与度过do not shun it and call it hard names不要逃避,更不要抱怨it is not so bad as you are生活不像你认为的那般坏It looks poorest when you are richest当你富甲天下之时,生活却显得贫瘠乏味The fault finder will find faults in paradise即使在天堂,爱找缺点的人也能找到缺点。

Love your life, poor as it is即使生活贫穷,你也该热爱生活You may perhaps have some pleasant, thrilling, glorious hours, even in a poor-house 因为就是在贫济院,你也有自己快乐激动与光荣的岁月The setting sun is reflected from the windows of the almshouse as brightly as from the rich man's abode 夕阳照在贫济院窗上的反光与照在富人家的一样耀目The snow melts before its door as early in the spring.其门前的积雪也同样在早春融化I do not see but a quiet mind may live as contentedly there我只是看到,一个心绪宁静的人就算居住在贫济院,生活起来也会心满意足。

晨读英语美文阅读带中文翻译

晨读英语美文阅读带中文翻译

晨读英语美文阅读带中文翻译自小学开始,我们就已经开始了晨读的活动。

在晨读的时候,我们可以阅读英语,也可以阅读语文,这些都是由我们自己支配。

这里与大家分享晨读英语美文阅读,有时间我们不妨学习一下,看看自己能够做到何种程度。

晨读英语美文阅读(一)爱的礼物If I speak in the tongues of mortals and of angels, but do not have love, I am a noisy gong or aclanging cymbal. And if I have prophetic powers, and understand all mysteries and all knowledge, andif I have all faith, so as to remove mountains, but donot have love, I am nothing. If I give away all mypossessions, and if I hand over my body so that Imay boast, but do not have love, I gain nothing.Love is patient; love is kind; love is not envious or boastful or arrogant or rude. It does notinsist on its own way; it is not irritable or resentful; it does not rejoice in wrongdoing, butrejoices in the truth. It bears all things, believes all things, hopes all things, endures all things.Love never ends. But as for prophecies, they will come to an end; as for tongues, they willcease; as for knowledge, it will come to an end. For we know only in part, and we prophesyonly in part; but when the complete comes, the partial will come to an end. When I was a child, I thought like a child; when I became and adult, I put an end to childish ways. For now we see inmirror, dimly, but then we will see face to face. Now I know only in part; then I will know fully, even as I have been fully known. And now faith, hope, and love abide, these three; and thegreatest of these is love.就算我能说万人的方言和天使的话语,但如果没有爱,我不过就如鸣锣一般;就算我有预知未来的能力,就算我精通各种知识和奥秘,就算我有坚定的信念,但如果没有爱,我就什么都算不上;就算我拿所有的财物周济穷人,就算我能做出舍己为人的壮举,但如果没有爱,我仍将一无所有。

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Starbucks invades Parisian cafe culture (1)The beauty industry (2)Holiday Headache (2)Arthritis all-clear for high heels (3)Disney World (4)Secrets to a Great Life (5)The 50-Percent Theory of Life (6)The Road to Happiness (7)Six Famous Words (8)Write Your Own Life (8)Starbucks invades Parisian cafe cultureA form of alien civilisation has finally landed in Paris - unfamiliar green and black signs have appeared on the Avenue de L'Opera.It is the first Starbucks cafe to boldly go where no Starbucks has gone before, onto potentially hostile French territory.Its advertising posters on the Champs Elysee announce "Starbucks - a passion pour le cafe".But is the company aware of the risk it is taking by challenging the very birthplace of cafe society"I think every time we come into a new market we do it with a great sense of respect, a great deal of interest in how that cafe society has developed over time," Bill O'Shea of Starbucks says."We recognise there is a huge history here of cafe society and we have every confidence we can enjoy, augment and join in that passion."And he may be right. Despite some sniffiness in the French press, some younger French are expressing their excitement that they will finally be able to visit the kind of cafe they love to watch on the US TV series Friends.In fact, for some, it is an exotic rarity, far more exciting than the average French cafe.Melissa, aged 18, says she can hardly wait: "I love Starbucks caramel coffee - it's very good and I like the concept that they're opening in Paris. I think Starbucks will be OK for French people."An American tourist is equally excited when she spots the sign - this could be just the thing to help her get over the occasional twinge of homesickness."I love the French cafes, but Starbucks is so popular in the States and it's become part of American culture and now it's come to France, and that's OK," she said.But that is the problem for many French, who do not want France to be just like the rest of the world: with standardised disposal cups of coffee - identical in 7,000 branches around the world - even if they are termed handcrafted beverages.At the traditional cafes, customers worry that the big US coffee house chains could drive out small, family-owned cafes.Others here think they could come round to the idea of Starbucks, though for them it would never replace the corner cafe or the typical Parisian petit noir coffee.The beauty industryThe one American industry unaffeted by the general depression of trade is the beauty industry. American women continue to spend on their faces and bodies as much as they spent before the coming of the slump--about three million pounds a week. These facts and figures are 'official', and can be accepted as being substantially true.The modern cult of beauty is not exclusively a function of wealth. If it were, then the personal appearance industries would have been as hit by the trade depression as any other business. But, as we have seen, they have not are retrenching on other things than their faces.Women, it is obvious, are freer than in the past. Freer not only to perform the generally unenviable social functions hithero reserved to the male, but also freer to exercise the more pleasing, feminine privilege of being attractive. The fortunes are made justly by face-cream manufacturers and beauty-specialists, by the sellers of rubber reducing-belts and massage machines, by the patentees of hair-lotions and the authors of books on the culture of the abdomen.It is a success in so far as more women retain their youthful appearance to a greater age than in the past. The Portrait of the Artist's Mother will come to be almost indisinguishable, at future picture shows, from the Portrai of the Artist's Daughter. The success is part due to skin foods and injections of paraffin-wax, facial surgery, mud baths, and paint, and in part due to impoved health. So for some people, the campaign for more beauty is also a compaign for more health. Beauty that is merely the artificial shadow of these symptoms of heslth is intrinsically of poorer quality than the genuine article. Still, it is a sufficiently good imitation to be sometimes mistakable for the real thing. Every middle-in-come preson can afford the cosmetic apparatus and more knowledge of the way in which real herlth can be achieved is being universally aced upon. When that happy moment comes, will every woman be beautiful-as beautiful, at any rate, as the natural shape of her features The answer is apparent: No,for real beauty is as much an affair of the inner as of the outer self.Holiday HeadacheAll I wanted was a cozy log cabin in the state of Maine, somewhere deep in the woods, to hang out under the stars. It was to be my first vacation with my boyfriend, and I wanted it to be perfect.So rather than waste money on a guidebook that was bound to be outdated before it appeared on the shelves of my local bookstore, I decided to search online. Little did I know that when I typed the words “Maine log cabin rental”at , I was stepping into 48 hours of Internet hell. Forget dinner, forget work, forget sleep. I was glued to my computer for hours clicking from one listing to another to find the perfect hideaway.I was wrong. The first site that I tried, , grouped rentals by region but had no map to tell me where such romantic-sounding, plac es as Seal Cove or Owl’s Head were. So I had to log on to to locate each one, then return to slogging through site, , let me find 50 cabins and cottages right off, but most of the rentals turned out to be closed for the winter.I learned only after reading a lot of fine print. One day and hundreds of listings later, I was ready to throw my computer out the window. For every 10 vacation spots I looked into, I found maybe one that sounded good and more often than not, it was booked, too far away, or outrageously priced. Searching on line was really giving me a finally decided to put our log-cabin Web dreams on hold and search the old-fashioned way at a bookstore. I bought a paperback book called America’s Favorite Inns, B&Bs, and Small Hotels. I was relieve d to see that each city was neatly pinpointed on a detailed map, and most had good descriptions to help me figure out where in Maine we should go in the first place.Then I found it: an old inn on the southern coast of Maine that rented us one of its best rooms for $100 a night. Guess what It didn’t have a Website. I took my chances based on a good review, a great location and a bargain price. It wasn’t a log cabin, and it was far from the woods, but there were lace curtains, a hardwood floor and a quilt on the bed. With the ocean outside our window and a fireplace in the room, my holiday was just as cozy as I dreamed it would be.Arthritis all-clear for high heelsFears that wearing high-heeled shoes could lead to knee arthritis are unfounded,say researchers.But being overweight,smoking,and having a previous knee injury does increase the risk,the team from Oxford Brookes Universtity found.They looked at more than 100 women aged between 50 and 70 waiting for knee surgery, and found that choice of shoes was not a factorThe study was published in the Journal of Epidemilology and public health.More than 2% of the population aged over 55 suffers extreme pain as a result of osteoarthrits of the knee.The condition is twice as common in 65-year-old women as it is in men of the same age.Women's and men's knees are not biologically different, so the reserachers wanted to find out why twice as many women as men develop osteoarthritis in the joint.Some researchers have speculated tha high-heeled shoes maybe to blame.The women in the study were quizzed on details of their height and weight when they left school, between 36 and 40 and between 51 and 55.They were asked about injuries, their jobs, smoking and use of contraceptive hormones.Howere, while many of these factors were linked to an increased risk over the years was not.The researchers wrote:"Most of the women had been exposed to high heeled shoes over the years-nevertheless, a consistent finding was a reduced risk of osteoarthritis of the knee.There was an even more pronounced link between regular dancing in three-inch heels and a reduced risk of knee problems.The researchers described this finding as "surprising", but said that they would not expect a larger-scale study to overturn their findings.Disney WorldDisney World, Florida, is the biggest amusement resort in the world. It covers thousand acres, and is twice the size of Manhattan. It was opened on October 1 1971, five years after Walt Disney’s death, and it is a larger, slightly more ambitious version of Disneyland near Los Angeles.Foreigners tend to associate Walt Disney with Snow White and the Seven Dwarfs, and with his other famous cartoon characters, Mickey Mouse and Donald Duck.There is very little that could be called vulgar in Disney World. It attracts people of most tastes and most income groups, and people of all ages, from toddlers to grandpas. There are two expensive hotels, a golf course, forest trails for horseback riding and rivers for canoeing. But the central attraction of the resort is the Magic Kingdom.Between the huge parking lots and the Magic Kingdom lies a broad artificial lake. In the distance rise the towers of Cinderella’s Castle. Even getting to the Magic Kingdom is quite an adventure. You have a choice of transportation. You can either cross the lake on a replica of a Mississippi paddlewheeler, or you can glide around the shore in a streamlined monorail train.When you reach the terminal, you walk straight into a little square which faces Main Street. Main Street is late 19th century. There are modern shops inside the buildings, but all the facades are of the period. There are hanging baskets full of red and white flowers, and there is no traffic except a horse-drawn streetcar and an ancient double-decker bus. Yet as you walk through the Magic Kingdom, you are actually walking on top of a network of underground roads. This is how the shops, restaurants and all other material needs of the Magic Kingdom are invisibly supplied.Secrets to a Great LifeA great life doesn’t happ en by accident. A great life is the result of allocating your time, energy, thoughts, and hard work towards what you want your life to setting yourself up for stress and failure, and start setting up your life to support success and ease.A great life is the result of using the 24/7 you get in a creative and thoughtful way, instead of just what comes next. Customize these “secrets” to fit your own needs and style, and start creating your own great life today!1. S—Simplify.A great life is the result of simplifying your life. When you focus on simplifying your life, you free up energy and time for the work that you enjoy and the purpose for which you are here. In order to create a great life, you will have to make room for it in yours first.2. E—Effort.A great life is the result of your best effort. Creating a great life requires that you make some adjustments. It means looking for new ways to spend your energy that coincide with your particular definition of a great life. Life will reward your best effort.3. C—Create Priorities.A great life is the result of creating priorities. It’s easy to spend your days just responding to the next thing that gets your attention, instead of intentionally using the time, energy and money you have in a way that’s importa nt to you. Make sure you are honoring your priorities.4. R—Reserves.A great life is the result of having reserves—reserves of things, time, space, energy, money. With reserves, you acquire far more than you need. Reserves are important because they reduce the fear of consequences, and that allows you to make decisions based on what you really want instead of what the fear decides for you.5. E—Eliminate distractions.A great life is the result of eliminating distractions. Look around at someone’s life you admire. What do they do that you would like to incorporate into your own life Ask them how they did it. Find ways to free up your mental energy for things that are more important to you.6. T—Thoughts.A great life is the result of controlling your thoughts so that you accept and allow for the possibility that it actually can happen to you! Your belief in the outcome will directly dictate how successful you are. Motivated people have specific goals and look for ways to achieve them.7. S—Start.A great lif e is the result of starting. There’s the old saying everyone’s familiar with “a journey of a thousand miles begins with a single step”. There’s no better time to start than today.Don’t wait for a raise, or until the kids get older, or the weather is bette r. It’s what you do TODAY that will make a difference in your life tomorrow.The 50-Percent Theory of LifeI believe in the 50-percent theory. Half the time things are better than normal; the other half, they are worse. I believe life is a pendulum swing. It takes time and experience to understand what normal is, and that gives me the perspective to deal with the surprises of the future.Let’s benchmark the parameters: Yes, I will die. I’ve dealt with the deaths of both parents, a best friend, a beloved boss and cherished pets. Some of these deaths have been violent, before my eyes, or slow and agonizing. Bad stuff, and it belongs at the bottom of the scale. Then there are those high points: romance and marriage to the right person; having a child and doing those Dad things like coaching my son’s baseball team, paddling around the creek in the boat while he’s swimming with the dogs, discovering his compassion so deep it manifests even in his kindness to snails, his imagination so vivid he builds a spaceship from a scattered pile of Legos.But there is a vast meadow of life in the middle, where the bad and the good flip-flop acrobatically. This is what convinces me to believe in the50-percent spring I planted corn too early in a bottomland so flood-prone that neighbors laughed. I felt chagrined at the wasted effort. Summer turned brutal—the worst heat wave and drought in my lifetime. The air-conditioner died, the well went dry, the marriage ended, the job lost, the money gone. I was living lyrics from a country tune—music I disliked. Only a surging Kansas City Royals team, bound for their first World Series, buoyed my back on that horrible summer, I soon understood that all succeeding good things merely offset the bad. Worse than normal wouldn’t last long. I am owed and savor the peaceful and happy times. They reinvigorate me for the next nasty surprise and offer assurance that I can thrive.The 50 percent theory even helps me see hope beyond my Royals’ recent slump, a field of struggling rookies sown so that some year soon we can reap an October harvest. Oh, yeah, the corn crop For that one blistering summer, the ground moisture was just right, planting early allowed pollination before heat withered the tops, and the lack of rain spared the standing corn from floods. That winter my crib overflowed with corn—fat, healthy three-to-a-stalk ears filled with kernels from heel to tip—while my neighbors’ fields yielded only brown, empty husks.Although plantings past may have fallen below the 50-percent expectation, and they probably will again in the future, I am still sustained by the crop that flourishes during the drought.The Road to HappinessIt is a commonplace among moralists that you cannot get happiness by pursuing it. This is only true if you pursue it unwisely. Gamblers at Monte Carlo are pursuing money, and most of them lose it instead, but there are other ways of pursuing money, which often succeed. So it is with happiness. If you pursue it by means of drink, you are forgetting the hangover.Epicurus pursued it by living only in congenial society and eating only dry bread, supplemented by a little cheese on feast days. His method proved successful in his case, but he was a valetudinarian, and most people would need something more vigorous.For most people, the pursuit of happiness, unless supplemented in various ways, is too abstract and theoretical to be adequate as a personal rule of life. But I think that whatever personal rule of life you may choose it should not, except in rare and heroic cases, be incompatible with you look around at the men and women whom you can call happy, will see that they all have certain things in common. The most important of these things is an activity which at most gradually builds up something that you are glad to see coming into existence.Women who take an instinctive pleasure in their children can get this kind of satisfaction out of bringing up a family. Artists and authors and men of science get happiness in this way if their own work seems good to them. But there are many humbler forms of the same kind of pleasure. Many men who spend their working life in the city devote their weekends to voluntary and unremunerated toil in their gardens, and when the spring comes, they experience all the joys of having created beauty.The whole subject of happiness has, in my opinion, been treated too solemnly. It had been thought that man cannot be happy without a theory of life or a religion. Perhaps those who have been rendered unhappy by a bad theory may need a better theory to help them to recover, just as you may need a tonic when you have been ill. But when things are normal a man should be healthy ]without a tonic and happy without a theory. It is the simple things that really matter.If a man delights in his wife and children, has success in work, and finds pleasure in the alternation of day and night, spring and autumn, he will be happy whatever his philosophy may be. If, on the other hand, he finds his wife fateful, his children’s noise unendurable, and the office a nightmare; if in the daytime he longs for night, and at night sighs for the light of day, then what he needs is not a new philosophy but a new regimen—a different diet, or more exercise, or what not.Man is an animal, and his happiness depends on his physiology more than he likes to think. This is a humble conclusion, but I cannot make myself disbelieve it. Unhappy businessmen, I am would increase their happiness more by walking six miles every day than by any conceivable change of philosophy.Six Famous Words“To be or not to be.” Outside the Bible, these six words are the most famous in all the literature of the world. They were spoken by Hamlet when he was thinking aloud, and they are the most famous words in Shakespearebecause Hamlet was speaking not only for himself but also for every thinking man and woman.To be or not to be, to live or not to live, to live richly and abundantly and eagerly, or to live dully and meanly and scarcely. A philosopher once wanted to know whether he was alive or not, which is a good question for everyone to put to himself occasionally. He answered it by saying: “I think, therefore I am.”But the best definition of existence I ever saw was one written by another philosopher who said: “To be is to be in relations.” If this is true, then the more relations a living thing has, the more it is alive.To live abundantly means simply to increase the range and intensity of our relations. Unfortunately we are so constituted that we get to love our routine. But apart from our regular occupation how much are we alive If you are interested only in your regular occupation, you are alive only to that extent. So far as other things are concerned—poetry and prose, music, pictures, sports, unselfish friendships, politics, international affairs—you are dead. Contrariwise, it is true that every time you acquire a new interest—even more, a new accomplishment—you increase your power of life.No one who is deeply interested in a large variety of subjects can remain unhappy, the real pessimist is the person who has lost interest. Bacon said that a man dies as often as he loses a friend. But we gain new life by contacts and new friends.What is supremely true of living objects is only less true of ideas, which are also alive. Where your thoughts are, there will your life be also. If your thoughts are confined only to your business, only to your physical welfare, only to the narrow circle of the town in which you live, then you live in a narrow-circled life. But if you are interested in what is going on in China, then you are living in China—if you’re interested in the characters of a good novel, then you are living with those highly interesting people, if you listen intently to fine music, you are away from your immediate surroundings and living in a world of passion and imagination.To be or not to be—to live intensely and richly, merely to exist, that depends on ourselves. Let widen and intensify our relations. While we live, let live!Write Your Own LifeSuppose someone gave you a pen—a sealed, solid-colored pen. You c ouldn’t see how much ink it had. It might run dry after the first few tentative words or last just long enough to create a masterpiece (or several) that would last forever and make a difference in the scheme of things. You don’t know before you begin. Unde r the rules of the game, you really never know. You have to take a chance!Actually, no rule of the game states you must do anything. Instead of picking up and using the pen, you could leave it on a shelf or in a drawer where it will dry up, unused. But if you do decide to use it, what would you do with itHow would you play the gameWould you plan and plan before you ever wrote a word Would your plans be so extensive that you never even got to the writing Or would you take the pen in hand, plunge right in and justdo it, struggling to keep up with the twists and turns of the torrents of words that take you where they take you Would you write cautiously and carefully, as if the pen might run dry the next moment, or would you pretend or believe (or pretend to believe) that the pen will write forever and proceed accordinglyAnd of what would you write: Of love Hate Fun Misery Life Death Nothing EverythingWould you write to please just yourselfOr others Or yourself by writing for othersWould your strokes be tremblingly timid or brilliantly bold Fancy with a flourish or plainWould you even write Once you have the pen, no rule says you have to write.Would you sketch Scribble Doodle or drawWould you stay in or on the lines, or see no lines at all, even if they were there Or are theyThere’s a lot to think about here, isn’t there Now, suppose someone gave you a life…。

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