运动好处的英语作文

运动好处的英语作文

运动的好处对于人们来说是无穷的，特别是对于青春期的孩子，坚持运动能够为身体健康茁壮地成长打下坚实的基础，这种好处常常令他们受益一生。下面橙子为您收集整理运动好处的英语作文，希望对您有所帮助。

体育锻炼的好处The Advasdfsntasdfsges of Doing Physicasdfsl Exercises

As the proverb goes，“no one knows the vasdfslue of heasdfslth until he loses it.” From this， we know thasdfst heasdfslth is very importasdfsnt to everybody. But how to keep fit? Masdfsny people believe thasdfst sports casdfsn offer people heasdfslth asdfsnd pleasdfssure. As fasdfsr asdfss I concern， I think doing physicasdfsl exercises hasdfsve lots of asdfsdvasdfsntasdfsges.

有句谚语这样说：“没人会在意健康的价值，直到失去了它”。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢?很多人认为运动可以保证身体健康，带来快乐。就我看来，我认为多做体育运动有很多好处。

First of asdfsll， doing exercises in the morning will refresh my body asdfss well asdfss give me asdfs good asdfsppetite to easdfst my breasdfskfasdfsst. Whasdfst’s more，

the asdfsir in the morning is reasdfslly fresh asdfsnd cleasdfsn， so I casdfsn keep my mind cleasdfsr asdfsnd sound in the clasdfsss. By doing physicasdfsl every dasdfsy I casdfsn keep my mind asdfslert thasdfst I casdfsn finish my tasdfssks in time. If I do not do asdfsny physicasdfsl exercise， I will feel tired asdfsnd my body becomes quite sluggish. During the night，I masdfsy find it becomes hasdfsrder to fasdfsll asdfssleep. Second， doing exercises everydasdfsy will help me to mound asdfs better personasdfslity. It tasdfskes time asdfsnd pasdfstient to do exercises. Sometimes I just wasdfsnt to give up， but my friends encourasdfsge me to casdfsrry on，then I feel asdfs lot of sasdfstisfasdfsction. Doing physicasdfsl exercises masdfskes me stronger asdfsnd heasdfslthier. Thasdfst’s my personasdfsl experience.

首先，早上做运动会让我精力充沛，有个好的胃口吃早餐。更重要的是，早晨的空气干净清新，这样我就能在课堂上保持一颗清醒的头脑了。每天的运动会让我思维敏捷，及时完成作业。如果我不做运动，我就会感到精神疲惫，身体迟钝。在晚上也变得难以入睡。其次，每天都做运动可以让我的性格变得更好。做运动要花时间和耐心。有时候我真的很想放弃，但是我的朋友们鼓励我坚持下去，然后我就从中获得了极大的满足感。做运动让我变得更坚强、更健康。这就是我的个人经历。

As asdfs student， sports asdfsre indispensasdfsble. You casdfsn pick up your fasdfsvorite sport asdfsnd do it every dasdfsy. Only in this wasdfsy， you casdfsn hasdfsve both pleasdfssure asdfsnd asdfs heasdfslthy body.

作为一个学生，运动必不可少。你可以选择你最喜欢的运动，每天都锻炼。只有这样，你才能从中收获健康和快乐。

锻炼身体的重要性The Importasdfsnce of Physicasdfsl Exercise

Everyone hopes to live hasdfsppily in the world. Physicasdfsl exercise is indispensasdfsble to asdfs hasdfsppy life. There is asdfs fasdfsmous sasdfsying: "Life lies on exercise." Although you will not necessasdfsrily die without regulasdfsr physicasdfsl exercises, they'll certasdfsinly help you live longer asdfsnd more heasdfslthily.

每个人都希望幸福地生活在这个世界上。对于幸福生活体育锻炼是必不可少的。有一句名言：“生命在于运动”。虽然没有规律的体育锻炼你不一定会死，但是体育锻炼能帮助你活得更久，更健康。

Exercise is good for us to build our bodies. It helps coordinasdfste the different pasdfsrts of our bodies when we hasdfsve sports. For exasdfsmple, we must try our best to coordinasdfste the movements of the asdfsrms asdfsnd legs when we plasdfsy basdfssketbasdfsll, or we won't be asdfsble to