运动与健康高中英语作文

运动与健康的英语作文5篇

运动与健康的英语作文5篇篇一：英语作文健康与锻炼Exercise and HealthLacking the exercise awareness,students of the university have been detruded the physical activity into the dustbin.Today, scientists have confirmed the relationship between the physical activity and health with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and high blood pressure.Not only do our body gets benefit from the exercise,but also the mind can get exercise.Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help people sleep better ,and give people a real sense of accomplishment and pride at having achieved a certain goal. Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don’t. In fact, exercise is one of the most important parts of keeping our body at a healthy weight. When we exercise, we burn food calories as fuel. If we eats more calories than we burn, the body stores themaway as fat.We must pay attention to exercise so that we can maintain a healthy body.In order to stay away from fat and diseases,we should realize the importance of exercise and try our best to do.篇二：体育运动英语作文一体育运动英语作文一:体育运动有益身心健康 The Advantage of SportsRecently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。

高考英语作文话题七：运动与健康

话题七：运动与健康高分范文 1Recently, the High School Student Newspaper are looking for effective ways to release the stress in order to unload the burden of Senior Three students. As a Senior Three student, I have some ways which I find very useful to share with my peers.First and foremost, remain a positive attitude. Every one of us will meet some difficulties and when it comes, don’t le t frustration beat you down. When I am in low spirits，I always remind myself that tomorrow is another day and therefore, I can move on.Second, set aside some time for physical exercise. When we arc facing the stress, we tend to devote ourselves to study and are too busy to do some exercise. But the truth is that doing sports is an effective way to release stress! I always find myself more productive after jogging or swimming and you should definitely have a try!Last but not least, express yourself as much as possible. If you look around, you’ll find that there are so many people whom we can talk to such as parents and friends. If you express your feelings to them, I’m sure they will release your stress and give you the best support and encouragement!So, a re you under great pressure? Try those means I’ve mentioned above, and I sincerely hope that they can give you some assistance!高分范文 2The approaching College Entrance Exams exert great pressure on Senior Three students by loading them with heavy academic burdens, and such a phenomenon ought to cause our attention and urge us to figure out effective solutions.To begin with, I suggest that teenagers try communicating with their teachers and parents, who are undoubtedly more experienced in dealing with stressful situations. Benefits and effects come not only in the form of useful advice from those listeners but also in the fact that expressing one’s worries freely enables a person to release anxiety, thus relieving his pressure.What’s more, give yourself a chance of thorough relaxation by having a good night’s sleep as well as taking a hot bath. Physical recovery lays the solid foundation for a more positive mood with which you can face up to the pressure better.Last but not least, alternate your tasks when you feel exhausted and stressful by taking up some hobbies. As for me, making handcrafts often turns out to be effective. Other activities like listening to music, exercising in the open air and watching cartoons also work wonders, according to my fellow classmates. Follow your desire and temporarily forget about your annoying problems.To sum up, there may not be a cure-all for every ease-deprived student, but as long as you intend to slow down the stressful pace a bit, you’ll certainly feel better.高分范文Dear Editor,Recently, a survey on the topic of “Whom do you turn to when in trouble?” has been carried out in our school which has aroused a heated discussion among students.58% of the students tend to turn to their friends and classmates in that being similar in age leads to better mutual understanding and communication while another 33% argue that teachers and parents are the right ones to turn to for so experienced and kind are they that they can be fully trusted. Apart from the above, those who refuse to share their thoughts with others account for the rest 9%.In the case of myself, friends will be those who emerge in my mind the instance I find myself at a loss with the reasons as follows. First and foremost, due to the same environment and similar challenges to face, friends can fully understand my worries and offer me really helpful suggestions instead of those related to morality and responsibility from parents. Secondly, opening my mind and expressing my confusion to peers won’t make me feel shameful or embarrassed, let alone be afraid of being scolded by them. Finally, as sorrows will only be shared with my close friends who I fully trust, such communication may enhance the friendship between us and add to our mutual understandings.In sum, I myself favor turning to friends for help whenever I’m in trouble, but it doesn’t mean it’s inappropriate to share thoughts with other people. I believe everyone can find their own right way to ease their uneasiness.Yours,Jay高分范文Health is to people what water is to fish. There is no denying that everyone is clearly conscious of the importance of one’s own health since the feeling of illness is far from pleasant.Such a scene is frequently seen in hospitals：a great many people stand anxiously in lines，waiting for professional medical service and arguing that they themselves are in more urgent need of doctors’ advice. Hospitals in this way can be compared to crowded markets and health is certainly presented as a product all desperately bargain to buy.My own experience of constant visit to the doctor always reminds me of the fact that the essence of a healthy body is the foundation of everything. Due to my carelessness and indifference with healthy eating，I felt a serious pain in my stomach and something awful all through my body that could hardly be put into words. After having a terrible gastroscope, enormous bacteria were examined and I had no choice but to take four kinds of pills every day to eliminate them from my body. You could easily touch my unwillingness and sufferings!The incident keeps me well informed that I should pay every attention to taking care of my health so as not to fall into the black hole of unhealthiness. After all, health is the basis of a happy and prosperous life, fueling my enthusiasm and reinforcing my devotion as well as participation. Without a strong body, we would find it even painful to have something to eat, let alone take an active part in sports show passion for work. So, please, know that the first step to take care of yourself is surely to care for your health, which can’t be ignored even to a small extent.Let a healthy body propel you forward along the path of life successfully!高分范文1：Though the importance of health has become a heated topic in recent years, we can conclude from the chart given that high school students’ health conditions are going through some bad changes. The number has grown in all problems from 2014 to 2016, and what’s more, there is a remarkable rise in the overweight and mentally unhealthy. It’s time to do something!There are several matters that may be conductive to the changes. The ever increasing pressure in studies should be ranked first, as it keeps the students glued to their seats all day long overusing their eyes, thus causing more students to be nearsighted and lacking in sleep.Al so, eating snacks more often may lead to obesity. And finally, failure to live up to parents’ expectations and addiction to the virtual world contribute to mental unhealthy.Luckily, there are solutions to these problems, as long as we take them seriously. First and foremost, we students should adjust our attitudes and be more optimistic. Look at the bright side of everything, and surely it will relieve some pressure. Secondly, make a timetable every day before we begin our work. It will save a lot of time and make us confident of what we are doing, which will provide us with more sleeping time and a healthier mind. Last but not least, exercise and relax your eyes regularly!All in all，we should lay more emphasis on maintaining our health. After all，a healthy body weighs more than anything!高分范文2：A survey has been conducted in a senior high school as to students’ health conditions. As can be seen from the chart, 87.5% of students in 2016 are nearsighted while only 78.2% of students were nearsighted in 2014. In addition, the percentage of students who are overweight, lacking of sleep and mentally unhealthy has increased by 16.4%, 9.6% and 15.5%. So students’ poorer health has been a serious problem we have to face.There are several reasons for the phenomenon. Firstly, smart phones and computers are more and more popular nowadays. They are so interesting that a lot of students are addicted to them and have to reduce their time to take physical exercise, which contributes to their poor health. Secondly, the competition is very fierce and students are enduring heavier stress. So many difficulties and failures make them feel awful, then their health fails.So it’s high time that we figured out some effective ways to solve the problem. I think, the time spent on smart phones and computers should be strictly controlled, and students should only sometimes use them just for learning and news instead of unlimited relaxation. And then they must go out to exercise more often. Moreover, parents and teachers should communicate with students more to relieve their stress and remove their mental troubles. Besides, students themselves should be more aware of the importance of health so as to exercise themselves to improve health consciously.If they can do as above，I think stude nts’ health will become better and better, and will be no longer a serious problem.高分范文3：Shown in the chart are health conditions of the students in a senior high school in 2014 and 2016. Nearsighted students account for 87.5% of the whole students with a rise of 9. 3% compared with 2014. Those who are overweight and mentally unhealthy account for respectively 36% and 26% in 2014. Worst of all, lack of sleep, has reached an astonishing figure of 90.1%, which was 80.5% in the year 2014. The reasons for the decline in health are as follows.First, students devote too much time to smart phones and computers, which directly hurts their eyes as well as drains up their limited time, causing them to burn the midnight oil. As a result, students will perform badly in exams and feel depressed, and finally become mentally unhealthy. Secondly, increasing burden and stress deprive them of their time for sports,causing them to gain weight. Being unable to have physical exercise also accounts for their being nearsighted.In order to improve the current situation，the most important thing is to make the students make full use of their time, that is to say, study efficiently and effectively, so that the students will be able to set aside time for sports activities as well as relaxations. Moreover, students should get rid of TV series and computer games, thus they will have more time to study or relax. Schools should also to some extent reduce the amount of homework.In conclusion, students and schools should join hands to improve the situation. I hope that the students will be more and more healthy and active.高分范文4：A recent survey aimed at high school students’ health situation in 2014 and 2016 apparently alert people to the physical and mental condition of students. As we can see from the chart, short sight and lack of sleep have increased by nearly 10 percent, while overweight and mental problems by almost 15 percent. Now approximately nine-tenths of high school students suffer from being nearsighted and lack of sleep.From my point of view, two main factors contribute to it. On one hand，the ever increasing academic stress has been keeping the students at the desk all the time, which leads to lack of rest and sports activities. The tense also poses a threat at their psychological health, causing unstable emotions. On the other hand, unhealthy lifestyle, such as staying up all night, playing with web games for hours, and replacing main meals with fast food，is also affecting their health condition.Therefore, the approach to this problem can be as follows. The students should try changing their unhealthy lifestyle and spare more time to take sports or relax themselves in the open air. This will relieve their stress and help them both mentally and physically. At the same time，the school should try to lighten the academic burden and give students more leisure time. Not only we are all looking forward to school graduates who is excellent in study but also have a good mind and body!好词好句。

运动与健康的英语作文5篇

运动与健康的英语作文5篇各位读友大家好！你有你的木棉，我有我的文章，为了你的木棉，应读我的文章！若为比翼双飞鸟，定是人间有情人！若读此篇优秀文，必成天上比翼鸟！运动与健康的英语作文一:运动对健康的好处sports do us good in many respects.it goes without saying that taking exercises can build up our physical strength.in collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.while taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.sports can also help us relax after a period of exhausting work.however,as the saying goes,”there are two sides to everything”,and sports is without exception.we may hurt other players or ourselves if we are not careful enough when participating in sportsactivities.what＇s more,excessive or severe training can do harm to our health.my participation in sports tells me that sports can make us healthy both physically and psychologically.it is also a good way for people to know each other and can promote friendship between people.so long as we are carefully enough,sports can do us nothing but good.运动与健康的英语作文二:运动与健康when i was young,the body is not good at all,often catch a cold.then i listen to my grandma said:’’ exercise can make people healthy.’’so i began to practice badminton,i practiced for several years,i in those years practice almost a cold,sick,no small trouble.i remember once,my mother and i play.the start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,i temporarily behind.second i adjust the good mentality,the mother’s weakness,defeated the mother.after thegame,i came back home the sequence of events listen to my father,her father laughed and said:’transport functions bring health and happiness,you know,you can grow up.sports can bring people happiness and health.please come here to participate in the movement!运动与健康的英语作文三:运动与健康.if you ask me bout my favourite nba player,the answer must be michle jordan 5 tears ago but now it changed to yao ming.the 2006-2007 regular season of nba will start soon.as the center of houston rockets,the proud of our chinese,yao ming is becoming more and more dominant in nba,the first clabasketball league has came to much more highlighted.especilly in china,all the chinese basketball fans see the rockets as their hometeam.i’m the super fan of it.and of course,fan of yao.several days ago,yao twisted his ankle in the match vs orlanto magic.it really depressed me as theunending injuries had haunted the rockets for the last whole season.i am so happy to know later that yao is alright and will be healthy enough to face the challenges of new season.he is always performing like a gentleman no matter in the match or in daily life.i think he is a perfect delegate of china to the whole world.各位读友大家好！你有你的木棉，我有我的文章，为了你的木棉，应读我的文章！若为比翼双飞鸟，定是人间有情人！若读此篇优秀文，必成天上比翼鸟！。

运动和健康SportsandHealth英语作文带翻译

运动和健康Sports and Health英语作文带翻译运动和健康Sports and Health英语作文带翻译在学习、工作或生活中，大家对作文都再熟悉不过了吧，作文是一种言语活动，具有高度的综合性和创造性。

你所见过的作文是什么样的呢？下面是小编帮大家整理的运动和健康Sports and Health英语作文带翻译，供大家参考借鉴，希望可以帮助到有需要的朋友。

A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.健康的身体对于健康的头脑是必要的。

运动与健康的英语作文5篇

运动与健康的英语作文5篇篇一：英语作文健康与锻炼Exercise and HealthLacking the exercise awareness,students of the university have been detruded the physical activity into the dustbin.Today, scientists have confirmed the relationship between the physical activity and health with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and high blood pressure.Not only do our body gets benefit from the exercise,but also the mind can get exercise.Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help people sleep better ,and give people a real sense of accomplishment and pride at having achieved a certain goal. Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping our body at a healthy weight. When we exercise, we burn food calories as fuel. If we eats more calories than we burn, the body stores them away as fat. We must pay attention to exercise so that we can maintain a healthy body.In order to stay away from fat and diseases,we should realize the importance of exercise and try our best to do.篇二：体育运动英语作文一体育运动英语作文一:体育运动有益身心健康The Advantage of SportsRecently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.最近，越来越多的人呆在家里看电视、上网，因此导致肥胖甚至更严峻的疾病。

运动与健康英语演讲稿范文（精选6篇）

运动与健康英语演讲稿范文（精选6篇）运动与健康英语篇1Health is the most important to us. Good afternoon, my dear teachers and my fellow students. I am very glad to stand here and give you a speech. My topic is about“health is the most important to us.”What do you think is the most important thing in our life? Some people think time is the most important thing in our life. some people think money is the most important thing in our life. some people think friendship is the most important thing in our life. but i think health is the most important thing in our life. We live in this world, maybe there are many beautiful things. we can get something again and again, such as love, friendship, money and so on. but if we lose health, we can never get it back again. if you are in poor health, you will not feel these things and the world is always gray in your eyes. it’ s really serious.Just as a saying goes, “where there is health, there is hope. where there is hope,t here is everything. ”so we can see that health is above everything. but how can we keep in good health? as we know, health lies in a good habit.healthy food and water are important for us to keep healthy. different food helps us in different ways.what’s mo re，get up early and keep doing exercise in the morning every day. Besides these, taking exercise helps us build a strong body. it is the most important. so having a healthy lifestyle is very important for everyone. there’s an old saying gose like this “an apple a day, keeps the doctor away.” it’s true. once you lost health ,you will get nothing. so,my dear friends ,please realize that health is the most important for us . That’s all. thanks!运动与健康英语演讲稿范文篇2Most of us are approaching the end of the year with reflections on the past 12 months, along with resolutions and hopes for the future. In years past, we may have chalked that future up to genetics and a dose of good luck. But research now suggests we have much more of a hand in our destiny than previously believed. In fact, a number of straightforward nutrition,fitness, sleep and other health tips can help assure you maximize the life in your years. Here are six of those things that we learned in 20xx. 1. An advanced age is no excuse to give up on healthy habits! A 20xx study showed that exercise, eating right and avoiding harmful habits like smoking helped people 5.4 years longer than their less healthyintentioned peers. 2. Exercise Really WorksTheres nothing new about the fact that exercise helps us live longer. But a recent study did take a closer look at just how powerful regular activity really is: The physically active benefit from several years added to their lives. The study found that for every additional hour of exercise (like jogging or swimming) that a black woman gets, she can gain 11 hours of lifespan. 3. Laugh MoreAs part of an ongoing study on genes and aging, researchers found this year that certain personality traits seem to be associated with a longer life, including the propensity to laugh a lot! 4. Look At The Bright Side In the same study on aging, optimism was also linked to living longer. The 243 subjects over the age of 95 were outgoing, optimistic and easygoing. They considered laughter an important part of life and had a large social network. They expressed emotions openly rather than bottling them up, study researcher Dr. Nir Barzilai, M.D., directorof Einsteins Institute for Aging Research, said in a statement. 5. Supplements Can HelpAdults in their 60s and 70s were 9 percent less likely to die over a threeyear period when they took vitamin D supplements with calcium, compared to the elderly who went without either supplement. A number of other foods and nutrients have also been linked to a longer lifespan, including omega3s and certain antioxidants. 6. We Know What To Do But We Rarely Do It All The most important behaviors for a long and healthy life arent secrets theyre things like not smoking, exercising, maintaining a healthy weight and keeping blood pressure and cholesterol levels in check. In fact, you may even be tired of hearing about them. But just a little more than 1 percent of American adults actually abide by these guidelines, according to a 20xx study. People who do meet all the criteria? Well, they enjoy a 51 percent decreased risk of death from any cause.运动与健康英语演讲稿范文篇3Good afternoon, ladies and gentlemen. It’s my great pleasure to be here sharing my speech with you. Today my topic is my favourite sport. look at my healthy skin , oh! Can you guess which sport i like best? yes,its swimming !Thats why i look so handsome. When I was only 5 years old, I began to learn how to swim and i like it. I think swimming is an interesting sport and its exciting. its also a good way to keep fit . Every summer, i go to swimming sc hool . My parents say i’ll have a good health if i insist swimming in a right way. And I can grow taller if i go to swim often. so i always ask my coach some questions on swimming and he always helps me a lot. i can swim so well and i can swim breaststroke, backstroke and freestyle.运动与健康英语演讲稿范文篇4Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.有氧运动是在长期坚持下可改善心肺功能的一系列活动。

健康运动高中英语作文

【导语】运动有助与⾝体健康，运动使⼈的⼤脑得到适当的休息能使⼈减肥，改善⾎液循环，适当的体育锻炼能使⼈精⼒充沛。

还不动起来。

下⾯是由⽆忧考为⼤家精⼼整理的关于健康运动⾼中英语作⽂，希望能够帮助到你们。

【篇⼀】健康运动⾼中英语作⽂ do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.What's more,excessive or severe training can do harm to our health. My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good. 运动在很多⽅⾯都对我们有好处.不⽤说,锻炼可以增强我们的体⼒.集体运动项⽬,⽐如篮球、排球或者⾜球,我们都会学到合作的重要性.参加运动,我们尽我们的努⼒去赢⽽且能够激发我们的竞争精神.经过⼀段精疲⼒尽的⼯作后,运动可以使我们放松.然⽽,常⾔道,什么事情都有两⽅⾯,运动也是不例外的.在参加体育活动时,我们可能会伤害到别的运动员或者我们⾃⼰,如果我们不⾜够⼩⼼的话.此外,过度的或过严的训练都可能对我们的健康有害. 我在体育运动⽅⾯的参与经验告诉我们运动可以让我们⾝⼼健康.也是让⼤家互相认识的好⽅式⽽且还能促进友谊.所以,只要我们⾜够⼩⼼,运动是百⽆⼀害的.【篇⼆】健康运动⾼中英语作⽂ Doing sport builds up our body strength and reduces diseases. Though we lead a better life, our health is becoming worse now. So "EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY" has been raised by the government. At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better. The Sunny Sports has brought an exciting change to us. Let’s keep on doing it. 做运动建⽴了我们的⾝体⼒量，减少疾病。

高考英语作文话题七：运动与健康

话题七：运动与健康高分范文 1Recently, the High School Student Newspaper are looking for effective ways to release the stress in order to unload the burden of Senior Three students. As a Senior Three student, I have some ways which I find very useful to share with my peers.First and foremost, remain a positive attitude. Every one of us will meet some difficulties and when it comes, don’t le t frustration beat you down. When I am in low spirits，I always remind myself that tomorrow is another day and therefore, I can move on.Second, set aside some time for physical exercise. When we arc facing the stress, we tend to devote ourselves to study and are too busy to do some exercise. But the truth is that doing sports is an effective way to release stress! I always find myself more productive after jogging or swimming and you should definitely have a try!Last but not least, express yourself as much as possible. If you look around, you’ll find that there are so many people whom we can talk to such as parents and friends. If you express your feelings to them, I’m sure they will release your stress and give you the best support and encouragement!So, a re you under great pressure? Try those means I’ve mentioned above, and I sincerely hope that they can give you some assistance!高分范文 2The approaching College Entrance Exams exert great pressure on Senior Three students by loading them with heavy academic burdens, and such a phenomenon ought to cause our attention and urge us to figure out effective solutions.To begin with, I suggest that teenagers try communicating with their teachers and parents, who are undoubtedly more experienced in dealing with stressful situations. Benefits and effects come not only in the form of useful advice from those listeners but also in the fact that expressing one’s worries freely enables a person to release anxiety, thus relieving his pressure.What’s more, give yourself a chance of thorough relaxation by having a good night’s sleep as well as taking a hot bath. Physical recovery lays the solid foundation for a more positive mood with which you can face up to the pressure better.Last but not least, alternate your tasks when you feel exhausted and stressful by taking up some hobbies. As for me, making handcrafts often turns out to be effective. Other activities like listening to music, exercising in the open air and watching cartoons also work wonders, according to my fellow classmates. Follow your desire and temporarily forget about your annoying problems.To sum up, there may not be a cure-all for every ease-deprived student, but as long as you intend to slow down the stressful pace a bit, you’ll certainly feel better.高分范文Dear Editor,Recently, a survey on the topic of “Whom do you turn to when in trouble?” has been carried out in our school which has aroused a heated discussion among students.58% of the students tend to turn to their friends and classmates in that being similar in age leads to better mutual understanding and communication while another 33% argue that teachers and parents are the right ones to turn to for so experienced and kind are they that they can be fully trusted. Apart from the above, those who refuse to share their thoughts with others account for the rest 9%.In the case of myself, friends will be those who emerge in my mind the instance I find myself at a loss with the reasons as follows. First and foremost, due to the same environment and similar challenges to face, friends can fully understand my worries and offer me really helpful suggestions instead of those related to morality and responsibility from parents. Secondly, opening my mind and expressing my confusion to peers won’t make me feel shameful or embarrassed, let alone be afraid of being scolded by them. Finally, as sorrows will only be shared with my close friends who I fully trust, such communication may enhance the friendship between us and add to our mutual understandings.In sum, I myself favor turning to friends for help whenever I’m in trouble, but it doesn’t mean it’s inappropriate to share thoughts with other people. I believe everyone can find their own right way to ease their uneasiness.Yours,Jay高分范文Health is to people what water is to fish. There is no denying that everyone is clearly conscious of the importance of one’s own health since the feeling of illness is far from pleasant.Such a scene is frequently seen in hospitals：a great many people stand anxiously in lines，waiting for professional medical service and arguing that they themselves are in more urgent need of doctors’ advice. Hospitals in this way can be compared to crowded markets and health is certainly presented as a product all desperately bargain to buy.My own experience of constant visit to the doctor always reminds me of the fact that the essence of a healthy body is the foundation of everything. Due to my carelessness and indifference with healthy eating，I felt a serious pain in my stomach and something awful all through my body that could hardly be put into words. After having a terrible gastroscope, enormous bacteria were examined and I had no choice but to take four kinds of pills every day to eliminate them from my body. You could easily touch my unwillingness and sufferings!The incident keeps me well informed that I should pay every attention to taking care of my health so as not to fall into the black hole of unhealthiness. After all, health is the basis of a happy and prosperous life, fueling my enthusiasm and reinforcing my devotion as well as participation. Without a strong body, we would find it even painful to have something to eat, let alone take an active part in sports show passion for work. So, please, know that the first step to take care of yourself is surely to care for your health, which can’t be ignored even to a small extent.Let a healthy body propel you forward along the path of life successfully!高分范文1：Though the importance of health has become a heated topic in recent years, we can conclude from the chart given that high school students’ health conditions are going through some bad changes. The number has grown in all problems from 2014 to 2016, and what’s more, there is a remarkable rise in the overweight and mentally unhealthy. It’s time to do something!There are several matters that may be conductive to the changes. The ever increasing pressure in studies should be ranked first, as it keeps the students glued to their seats all day long overusing their eyes, thus causing more students to be nearsighted and lacking in sleep.Al so, eating snacks more often may lead to obesity. And finally, failure to live up to parents’ expectations and addiction to the virtual world contribute to mental unhealthy.Luckily, there are solutions to these problems, as long as we take them seriously. First and foremost, we students should adjust our attitudes and be more optimistic. Look at the bright side of everything, and surely it will relieve some pressure. Secondly, make a timetable every day before we begin our work. It will save a lot of time and make us confident of what we are doing, which will provide us with more sleeping time and a healthier mind. Last but not least, exercise and relax your eyes regularly!All in all，we should lay more emphasis on maintaining our health. After all，a healthy body weighs more than anything!高分范文2：A survey has been conducted in a senior high school as to students’ health conditions. As can be seen from the chart, 87.5% of students in 2016 are nearsighted while only 78.2% of students were nearsighted in 2014. In addition, the percentage of students who are overweight, lacking of sleep and mentally unhealthy has increased by 16.4%, 9.6% and 15.5%. So students’ poorer health has been a serious problem we have to face.There are several reasons for the phenomenon. Firstly, smart phones and computers are more and more popular nowadays. They are so interesting that a lot of students are addicted to them and have to reduce their time to take physical exercise, which contributes to their poor health. Secondly, the competition is very fierce and students are enduring heavier stress. So many difficulties and failures make them feel awful, then their health fails.So it’s high time that we figured out some effective ways to solve the problem. I think, the time spent on smart phones and computers should be strictly controlled, and students should only sometimes use them just for learning and news instead of unlimited relaxation. And then they must go out to exercise more often. Moreover, parents and teachers should communicate with students more to relieve their stress and remove their mental troubles. Besides, students themselves should be more aware of the importance of health so as to exercise themselves to improve health consciously.If they can do as above，I think stude nts’ health will become better and better, and will be no longer a serious problem.高分范文3：Shown in the chart are health conditions of the students in a senior high school in 2014 and 2016. Nearsighted students account for 87.5% of the whole students with a rise of 9. 3% compared with 2014. Those who are overweight and mentally unhealthy account for respectively 36% and 26% in 2014. Worst of all, lack of sleep, has reached an astonishing figure of 90.1%, which was 80.5% in the year 2014. The reasons for the decline in health are as follows.First, students devote too much time to smart phones and computers, which directly hurts their eyes as well as drains up their limited time, causing them to burn the midnight oil. As a result, students will perform badly in exams and feel depressed, and finally become mentally unhealthy. Secondly, increasing burden and stress deprive them of their time for sports,causing them to gain weight. Being unable to have physical exercise also accounts for their being nearsighted.In order to improve the current situation，the most important thing is to make the students make full use of their time, that is to say, study efficiently and effectively, so that the students will be able to set aside time for sports activities as well as relaxations. Moreover, students should get rid of TV series and computer games, thus they will have more time to study or relax. Schools should also to some extent reduce the amount of homework.In conclusion, students and schools should join hands to improve the situation. I hope that the students will be more and more healthy and active.高分范文4：A recent survey aimed at high school students’ health situation in 2014 and 2016 apparently alert people to the physical and mental condition of students. As we can see from the chart, short sight and lack of sleep have increased by nearly 10 percent, while overweight and mental problems by almost 15 percent. Now approximately nine-tenths of high school students suffer from being nearsighted and lack of sleep.From my point of view, two main factors contribute to it. On one hand，the ever increasing academic stress has been keeping the students at the desk all the time, which leads to lack of rest and sports activities. The tense also poses a threat at their psychological health, causing unstable emotions. On the other hand, unhealthy lifestyle, such as staying up all night, playing with web games for hours, and replacing main meals with fast food，is also affecting their health condition.Therefore, the approach to this problem can be as follows. The students should try changing their unhealthy lifestyle and spare more time to take sports or relax themselves in the open air. This will relieve their stress and help them both mentally and physically. At the same time，the school should try to lighten the academic burden and give students more leisure time. Not only we are all looking forward to school graduates who is excellent in study but also have a good mind and body!好词好句。