运动与健康的英语作文5篇

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运动与健康的英语作文5篇

运动与健康的英语作文5篇篇一：英语作文健康与锻炼Exercise and HealthLacking the exercise awareness,students of the university have been detruded the physical activity into the dustbin.Today, scientists have confirmed the relationship between the physical activity and health with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and high blood pressure.Not only do our body gets benefit from the exercise,but also the mind can get exercise.Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help people sleep better ,and give people a real sense of accomplishment and pride at having achieved a certain goal. Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don’t. In fact, exercise is one of the most important parts of keeping our body at a healthy weight. When we exercise, we burn food calories as fuel. If we eats more calories than we burn, the body stores themaway as fat.We must pay attention to exercise so that we can maintain a healthy body.In order to stay away from fat and diseases,we should realize the importance of exercise and try our best to do.篇二：体育运动英语作文一体育运动英语作文一:体育运动有益身心健康 The Advantage of SportsRecently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。

运动与健康英语作文带翻译

运动与健康英语作文带翻译运动与健康英语作文带翻译在日常学习、工作和生活中，大家一定都接触过作文吧，作文是通过文字来表达一个主题意义的记叙方法。

你知道作文怎样写才规范吗？下面是小编为大家收集的运动与健康英语作文带翻译，供大家参考借鉴，希望可以帮助到有需要的.朋友。

运动与健康英语作文带翻译篇1Recently，more and more people stay at home watching TV and surfing the Internet，which leads to obesity and even get serious illness.最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。

This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more，exercise can make you well-behaved and confident. If you usually take exercise with your friends，you will be close to them. After all，sports can make your life more colorful.毫无疑问，运动对我们的健康有好处。

人经常运动可以保持身体健康。

更重要的是，运动可以使你表现得自信。

如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。

毕竟，运动可以使你的生活更加丰富多彩。

Nothing is more important than doing sports. Its time to take actions to stay away from the TV and computer and to take part in sport activities.没有什么比运动更重要。

运动的好处英语作文篇

标签:标题篇一：英语作文运动与健康作文：is the future medicine future plan as a medical student 三选一,不少200字,30 分Sports and HealthA healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.译：体育与健康一个健康的身体对于健康的头脑是必要的;众所周知,要有健全的头脑,就应有健全的身体;这是至关重要的;只有保持自己的健康和强大,我们的学习和工作,过上幸福的生活精力充沛;为了保持健康,体育锻炼是最好的方式;在参加户外运动,我们更接近的性质和可以采取的新鲜空气;自然界的美使我们头脑清醒,这对健康是必不可少的;另外,运动促进血液循环,帮助排泄体内废物;运动还可以引起食欲,促进消化;作为一个结果,我们就能身强力壮; 我总是积极参加体育锻炼,身体很好;我很少生病,但即使我工作一整天感到精力旺盛;我要坚持体育锻炼,争取长寿,为国家多做;Wealth and Health 财富与健康1some think that wealth means everything.2Actually, health is more important than wealth.3Keep healthy first if you want to become wealthy.参考译文So far as the topic Health and Wealth is concerned, different people have different opinions about it. Some think that wealth means everything. To them , wealth or having a lot of money can help them to do what they want to do. With a lot of money , they can buy the beautiful house, expensive car, beautiful clothes , and so on. They even have the idea that they can buy happiness which they like.On the other hand, some other people don’t agree with those people mentioned above. They believe that Healthy is more important than wealth. First, you can enjoy a happier life with healthy body than those wealthy people with poor health.Second, a healthy body is the foundation for a successful career. Third, a healthy body is also necessary for accumulating wealth.In a word, keeping health first if you want become wealthy. It is well-known that a person can make a large fortune if he has the right opportunities during his life. But if the person suffers from a terrible illness, then no matter how much money he may earn, he will still lead a miserable life. Therefore, health is much more important than wealth.译：到目前为止为主题的健康和财富有关,不同的人有不同的看法;一些人认为财富就是一切;对他们来说,财富或有很多钱可以帮助他们做他们想做的事;有很多钱,他们可以买漂亮的房子,昂贵的汽车,漂亮的衣服,等等;他们甚至会认为他们可以购买他们喜欢的幸福;另一方面,其他一些人不同意上面提到的那些人;他们认为,健康比财富更重要;首先,你可以用健康的身体比富人与穷人的健康享受幸福的生活;第二,一个健康的身体是事业成功的基础;第三,一个健康的身体也需要积累财富;总之,保持健康第一,如果你想成为富人;众所周知,一个人才能在他的生活中有更多的机会更大的财富;但是如果一个人得了一种可怕的疾病,那么无论他赚了多少钱,他仍然过着痛苦的生活;因此,健康比财富更重要;篇二：体育运动英语作文一体育运动英语作文一:体育运动有益身心健康 The Advantage of SportsRecently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.最近,越来越多的人呆在家里看电视、上网,所以导致肥胖甚至更严重的疾病;This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.毫无疑问,运动对我们的健康有好处;人经常运动可以保持身体健康;更重要的是,运动可以使你表现得自信;如果你经常和你的朋友锻炼,你们之间的关系会更加紧密;毕竟,运动可以使你的生活更加丰富多彩;Nothing is more important than doing sports. It&39;s time to take actions to stay away from the TV and computer and to take part in sport activities.没有什么比运动更重要;是时候采取行动远离电视,电脑和参加体育活动了;体育运动英语作文二:体育热情 The Enthusiasm For SportsThough PE class is a part of children’s education, many teenagers didn’t form the habit of doing exercise, they don’t have interest in sports. Enthusiasm for sports is of great importance, young people should treat it as their integral part of education.虽然体育课是孩子教育的一部分,很多青少年没有形成体育锻炼的习惯,他们对体育没有兴趣;体育热情很重要,年轻人应该把它当成他们教育的一部分;On the one hand, promoting enthusiasm for sports among teenagers helps them keep a healthy lifestyle. In the school, students are forced to take exercise in the PE class, they need to join certain activities. In this way, students live in a healthy lifestyle, they won’t get sick easily. But after they leaving school, no one forces them to do so, so they are lazy to take exercise, their bodies gets weaker.一方面,促进青少年对体育的热情有助于他们保持健康的生活方式;在学校,学生被强迫在体育课上锻炼,他们需要参加一定的活动;这样一来,学生保持健康的生活方式,他们不会轻易生病;但是他们离开学校以后,没有人强迫他们锻炼,因此他们懒得锻炼,身体变得虚弱;关于体育运动英语作文4篇关于体育运动英语作文4篇;On the other hand, the enthusiasm for sports can help students enhance their sense of teamwork. As we known, most sports need more than one person to do, like badminton and table tennis, these sports needs more than two people. When students are playing badminton, they need to cooperate, so that they can defeat others, if they just keep an eye on themselves, they game can’t be played. Doing these sports will bring students the sense of teamwork, which is important for their career. 另一方面,对体育的锻炼可以帮助学生加强他们的团体合作感;我们知道,大部分运动需要不止一个人来做,比如羽毛球和乒乓球,这些运动需要超过两个人做;当学生打羽毛球时,需要合作,这样他们才可以打败对手,如果他们只是关注自己,游戏就无法进行;做这些运动可以给学生带来合作感,这对他们将来的职业很重要;People should keep the habit of taking exercise, the sound body ensures better future. Enthusiasm for sports can make people feel it a happiness to take exercise.人们应该养成锻炼的好习惯,健康的身体才能确保美好的将来;对体育的热情可以让人们把体育锻炼当成一种幸福;体育运动英语作文三:体育锻炼的好处 The Advantages of Doing Physical ExercisesAs the proverb goes, “no one knows the value of health until he loses it.” From this, we knowthat health is very important to everybody. But how to keep fit Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.有句谚语这样说：“没人会在意健康的价值,直到失去了它”;从这一点,我们就知道健康对每个人的重要性;但是怎么保持健康呢很多人认为运动可以保证身体健康,带来快乐;就我看来,我认为多做体育运动有很多好处;First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.首先,早上做运动会让我精力充沛,有个好的胃口吃早餐;更重要的是,早晨的空气干净清新,这样我就能在课堂上保持一颗清醒的头脑了;每天的运动会让我思维敏捷,及时完成作业;如果我不做运动,我就会感到精神疲惫,身体迟钝;在晚上也变得难以入睡;其次,每天都做运动可以让我的性格变得更好;做运动要花时间和耐心;有时候我真的很想放弃,但是我的朋友们鼓励我坚持下去,然后我就从中获得了极大的满足感;做运动让我变得更坚强、更健康;这就是我的个人经历;As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.作为一个学生,运动必不可少;你可以选择你最喜欢的运动,每天都锻炼;只有这样,你才能从中收获健康和快乐;体育运动英语作文四:锻炼身体的重要性 The Importance of Physical ExerciseEveryone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: "Life lies on exercise." Although you will not necessarily die without regular physical exercises, they&39;ll certainly help you live longer and more healthily.每个人都希望幸福地生活在这个世界上;对于幸福生活体育锻炼是必不可少的;有一句名言：“生命在于运动”;虽然没有规律的体育锻炼你不一定会死,但是体育锻炼能帮助你活得更久,更健康;Exercise is good for us to build our bodies. It helps coordinate the different parts of our bodies when we have sports. For example, we must try our best to coordinate the movements of the arms and legs when we play basketball, or we won&39;t be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.锻炼对我们的身体很好;运动的时候能够帮助我们协调身体的各个部分, 例如,打篮球的时候我们必须尽力使手脚协调,否则我们不会投中篮;运动也有利于我们的器官;它让心跳比平时快,然后帮助扩大血管来预防心脏病;Exercise can also contribute to the development of our ability to response agilely. For instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.运动也有助于提高我们的反应能力;例如,打乒乓球时你必须要快速反映,这样你才可以在正确位置反击; Exercise can also contribute to improving our mood. When you do exercise, you move a lot, and you have to be more active. It helps you become more optimistic.运动也有助于改善我们的心情;做了运动,活动多了,你也会变得更活跃;它可以帮助你变得更加乐观; Exercise will fill your life with various contents and make it more colorful.锻炼会使你的生活变得丰富多彩;What&39;s more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will never be a lazy person. Therefore, exercise has great effect on one&39;s character. 而且运动可以帮助你摆脱你的惰性;如果你经常锻炼,你永远都不会成为一个懒惰的人;因此,运动对一个人的性格有很大的影响;In a word, exercise is helpful, important and absolutely necessary.总之,运动是很有用,很重要,当然也是很有必要的;篇三：体育锻炼的好处 The Advantages of Doing Physical Exercises.As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fitMany people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages. 有句谚语这样说：“没人会在意健康的价值,直到失去了它”;从这一点,我们就知道健康对每个人的重要性;但是怎么保持健康呢很多人认为运动可以保证身体健康,带来快乐;就我看来,我认为多做体育运动有很多好处;First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh andclean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personalexperience.首先,早上做运动会让我精力充沛,有个好的胃口吃早餐;更重要的是,早晨的空气干净清新,这样我就能在课堂上保持一颗清醒的头脑了;每天的运动会让我思维敏捷,及时完成作业;如果我不做运动,我就会感到精神疲惫,身体迟钝;在晚上也变得难以入睡;其次,每天都做运动可以让我的性格变得更好;做运动要花时间和耐心;有时候我真的很想放弃,但是我的朋友们鼓励我坚持下去,然后我就从中获得了极大的满足感;做运动让我变得更坚强、更健康;这就是我的个人经历;As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.作为一个学生,运动必不可少;你可以选择你最喜欢的运动,每天都锻炼;只有这样,你才能从中收获健康和快乐;更多英语学习：广州企业英语培训。

运动与健康的英语作文5篇

运动与健康的英语作文5篇运动与健康的英语作文一:运动对健康的好处sports do us good in many respects.it goes without saying that taking exercises can build up our physical strength.in collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.while taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.sports can also help us relax after a period of exhausting work.however,as the saying goes,"there are two sides to everything",and sports is without exception.we may hurt other players or ourselves if we are not careful enough when participating in sports activities.what＇s more,excessive or severe training can do harm to our health.my participation in sports tells me that sports can make us healthy both physically and psychologically.it is also a good way for people to know each other and can promote friendshipbetween people.so long as we are carefully enough,sports can do us nothing but good.运动与健康的英语作文二:运动与健康when i was young,the body is not good at all,often catch a cold.then i listen to my grandma said:'' exercise can make people healthy.''so i began to practice badminton,i practiced for several years,i in those years practice almost a cold,sick,no small trouble.i remember once,my mother and i play.the start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,i temporarily behind.second i adjust the good mentality,the mother'sweakness,defeated the mother.after the game,i came back home the sequence of events listen to my father,her father laughed and said:'transport functions bring health and happiness,you know,you can grow up.sports can bring people happiness and health.please come here to participate in the movement!运动与健康的英语作文三:运动与健康.if you ask me bout my favourite nba player,the answer must be michle jordan 5 tears ago but now it changed to yao ming.the 2006-2007 regular season of nba will start soon.as the center of houston rockets,the proud of our chinese,yao ming is becoming more and more dominant in nba,the first clabasketball league has came to much morehighlighted.especilly in china,all the chinese basketball fans see the rockets as their hometeam.i'm the super fan of it.and of course,fan of yao.several days ago,yao twisted his ankle in the match vs orlanto magic.it really depressed me as the unending injuries had haunted the rockets for the last whole season.i am so happy to know laterthat yao is alright and will be healthy enough to face the challenges of new season.he is always performing like a gentleman no matter in the match or in daily life.i think he is a perfect delegate of china to the whole world.运动与健康的英语作文四:运动与健康people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and becomefirmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organsof breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.let's take part in exercise.the earlier,the better.运动与健康的英语作文五:运动有利于身体健康for thousands of years, physical activity has been associated with health. today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.exercise benefits every part of the body, including the mind. exercising causes the body to produce endorphins, chemicals that lead a personto feel peaceful and happy. exercise can help some people sleep better. it can also help with mental health issues such as mild depression andself-esteem. plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒exercising can help you look better, too. people who exercise burn calories and look more toned than those who don't. in fact, exercise is one of the most important parts of keeping your body at a healthy weight. when you exercise, you burn food calories as fuel. if a person eats more calories than he or she burns, the body stores them away as fat. exercise can help burn these stored calories.finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.。

关于运动与健康的英语作文多篇

关于运动与健康的英语作文多篇关于运动与健康的英语作文一When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said:'' exercise can make people healthy.''So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mother's weakness,defeated the mother.After the game,I came back home the sequence of events listen to my father,her father laughed and said:'transport functions bring health and happiness,you know,you can grow up.Sports can bring people happiness and health.Please come here to participate in the movement!关于运动与健康的英语作文二For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles areless likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.关于运动与健康的英语作文三.If you ask me bout my favourite NBA player,the answer must be Michle Jordan 5 tears ago but now it changed to Yao Ming.The 20XX年-20XX年regular season of NBA will start soon.As the center of Houston Rockets,the proud of our Chinese,Yao Ming is becoming more and more dominant in NBA,the first clabasketball league has came to much more highlighted.Especilly in China,all the Chinese basketball fans see the Rockets as their hometeam.I'm the super fan of it.And of course,fan of Yao.Several days ago,Yao twisted his ankle in the match VS Orlanto Magic.It really depressed me as the unending injuries had haunted the Rockets for the last whole season.I am so happy to know later that Yao is alright and will be healthy enough to face the challenges of new season.He is always performing like a gentleman no matter in the match or in daily life.I think he is a perfect delegate of China to the whole world.。

以运动与健康为话题的高考英语作文

三一文库（）〔以运动与健康为话题的高考英语作文〕导语：以下是小编为大家收集的几篇以运动与健康为话题的英语作文。

供大家参考阅读。

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以运动与健康为话题的英语范文【一】When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said:'' exercise can make people healthy.''So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mother's weakness,defeated the mother.After the game,I came back home the sequence of events listen to my father,her father laughed and said:'transport functions bring health and happiness,you know,you can grow up.Sports can bring people happiness and health.Please come here to participate in the movement!以运动与健康为话题的英语范文【二】For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of themost important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.以运动与健康为话题的英语范文【三】people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in goodhealth.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.let's take part in exercise.the earlier,the better.。

有关健康和运动的英文作文_七年级满分英语作文5篇

关于”有关健康和运动“的英语作文范文5篇，作文题目：About health and exercise。

以下是关于有关健康和运动的xx年级英语范文，每篇作文均为满分范文带翻译。

高分英语作文1：About health and exerciseIn short, tobacco and alcohol are two major hazards thathave a negative impact on our health. Therefore, men should clearly know what to eat and not to eat What would you like to drink? In addition, joining a family outdoor wine tasting on a sunny weekend is a good way to maintain mental / mental health, which is the most precious gift human beings can have.中文翻译：越来越多的人开始意识到保持健康的重要性，正如人类生存的基本需要，如防止饥饿的食物，御寒的衣服，健康是一个很容易被忽视的要素，保持健康的秘诀是：有规律的工作和充分的休息，保持良好的时间和健康的饮食，如果你不想让自己生病，每天早晨锻炼身体肯定是预防疾病的最好方法。

经常可以看到，有老年人在广场或花园里慢跑和打太极拳，许多年轻的同龄人更愿意参加体育聚会，比如乒乓球和羽毛球，而不是像大家所知的那样在酒吧里整夜醉酒总之，和酒精是对我们的健康产生负面影响的两大祸害，因此男人应该明确知道该吃什么不该喝什么。

此外，在一个阳光明媚的周末加入一个家庭户外品酒会是保持心理/心理健康的好方法，健康是人类所能拥有的最珍贵的礼物。

万能作文模板2：关于健康和锻炼The best way for us to keep healthy is to take part in physical exercise and keep healthy in mind However, you can breathe fresh air. The beauty of nature will make us clear headed, which is essential for our health, exercise can promote blood circulation, help to excrete body waste. Exercise can also increase appetite and digestion.So we can be strong. I often take an active part in physical exercise and have good health. I seldom get sick, but even if I work all day, I will keep active.Physical exercise is to live a long life and do more for the country.中文翻译：健康的身体是健康的心灵所必需的，要有一个健全的心灵，首先要有一个健全的身体，这是至关重要的，只有保持身体健康，我们才能在学习和工作中感到精力充沛，精力充沛，过上幸福的生活‰保持身体健康，体育锻炼是参加户外运动的最好方式，我们更接近自然，可以呼吸到新鲜的空气。

运动与健康的英语作文篇

[标签:标题]篇一：英语作文健康与锻炼Exercise and HealthLacking the exercise awareness,students of the university have beendetruded the physical activity into the dustbin.Today, scientists have confirmed the relationship between the physicalactivity and health with overwhelming evidence that people who lead activelifestyles are less likely to die early, or to experience major illnessessuch as heart disease, diabetes and high blood pressure.Not only do our body gets benefit from the exercise,but also the mind canget exercise.Exercising causes the body to produce endorphins, chemicalsthat lead a person to feel peaceful and happy. Exercise can help people sleepbetter ,and give people a real sense of accomplishment and pride at havingachieved a certain goal. Exercising can help you look better, too. Peoplewho exercise burn calories and look more toned than those whodon't.In fact, exercise is one of the most important parts of keeping our bodyat a healthy weight. When we exercise, we burn food calories as fuel. Ifwe eats more calories than we burn, the body stores them away as fat.We must pay attention to exercise so that we can maintain a healthy body.Inorder to stay away from fat and diseases,we should realize the importanceof exercise and try our best to do.篇二：体育运动英语作文一体育运动英语作文一:体育运动有益身心健康 The Advantage of Sports Recently, more and more people stay at home watching TV and surfing theInternet, which leads to obesity and even get serious illness. 最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。

运动与健康的英语作文5篇

运动与健康的英语作文5篇篇一：英语作文健康与锻炼Exercise and HealthLacking the exercise awareness,students of the university have been detruded the physical activity into the dustbin.Today, scientists have confirmed the relationship between the physical activity and health with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and high blood pressure.Not only do our body gets benefit from the exercise,but also the mind can get exercise.Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help people sleep better ,and give people a real sense of accomplishment and pride at having achieved a certain goal. Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping our body at a healthy weight. When we exercise, we burn food calories as fuel. If we eats more calories than we burn, the body stores them away as fat. We must pay attention to exercise so that we can maintain a healthy body.In order to stay away from fat and diseases,we should realize the importance of exercise and try our best to do.篇二：体育运动英语作文一体育运动英语作文一:体育运动有益身心健康The Advantage of SportsRecently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.最近，越来越多的人呆在家里看电视、上网，因此导致肥胖甚至更严峻的疾病。

运动与健康英语演讲稿范文（精选6篇）

运动与健康英语演讲稿范文（精选6篇）运动与健康英语篇1Health is the most important to us. Good afternoon, my dear teachers and my fellow students. I am very glad to stand here and give you a speech. My topic is about“health is the most important to us.”What do you think is the most important thing in our life? Some people think time is the most important thing in our life. some people think money is the most important thing in our life. some people think friendship is the most important thing in our life. but i think health is the most important thing in our life. We live in this world, maybe there are many beautiful things. we can get something again and again, such as love, friendship, money and so on. but if we lose health, we can never get it back again. if you are in poor health, you will not feel these things and the world is always gray in your eyes. it’ s really serious.Just as a saying goes, “where there is health, there is hope. where there is hope,t here is everything. ”so we can see that health is above everything. but how can we keep in good health? as we know, health lies in a good habit.healthy food and water are important for us to keep healthy. different food helps us in different ways.what’s mo re，get up early and keep doing exercise in the morning every day. Besides these, taking exercise helps us build a strong body. it is the most important. so having a healthy lifestyle is very important for everyone. there’s an old saying gose like this “an apple a day, keeps the doctor away.” it’s true. once you lost health ,you will get nothing. so,my dear friends ,please realize that health is the most important for us . That’s all. thanks!运动与健康英语演讲稿范文篇2Most of us are approaching the end of the year with reflections on the past 12 months, along with resolutions and hopes for the future. In years past, we may have chalked that future up to genetics and a dose of good luck. But research now suggests we have much more of a hand in our destiny than previously believed. In fact, a number of straightforward nutrition,fitness, sleep and other health tips can help assure you maximize the life in your years. Here are six of those things that we learned in 20xx. 1. An advanced age is no excuse to give up on healthy habits! A 20xx study showed that exercise, eating right and avoiding harmful habits like smoking helped people 5.4 years longer than their less healthyintentioned peers. 2. Exercise Really WorksTheres nothing new about the fact that exercise helps us live longer. But a recent study did take a closer look at just how powerful regular activity really is: The physically active benefit from several years added to their lives. The study found that for every additional hour of exercise (like jogging or swimming) that a black woman gets, she can gain 11 hours of lifespan. 3. Laugh MoreAs part of an ongoing study on genes and aging, researchers found this year that certain personality traits seem to be associated with a longer life, including the propensity to laugh a lot! 4. Look At The Bright Side In the same study on aging, optimism was also linked to living longer. The 243 subjects over the age of 95 were outgoing, optimistic and easygoing. They considered laughter an important part of life and had a large social network. They expressed emotions openly rather than bottling them up, study researcher Dr. Nir Barzilai, M.D., directorof Einsteins Institute for Aging Research, said in a statement. 5. Supplements Can HelpAdults in their 60s and 70s were 9 percent less likely to die over a threeyear period when they took vitamin D supplements with calcium, compared to the elderly who went without either supplement. A number of other foods and nutrients have also been linked to a longer lifespan, including omega3s and certain antioxidants. 6. We Know What To Do But We Rarely Do It All The most important behaviors for a long and healthy life arent secrets theyre things like not smoking, exercising, maintaining a healthy weight and keeping blood pressure and cholesterol levels in check. In fact, you may even be tired of hearing about them. But just a little more than 1 percent of American adults actually abide by these guidelines, according to a 20xx study. People who do meet all the criteria? Well, they enjoy a 51 percent decreased risk of death from any cause.运动与健康英语演讲稿范文篇3Good afternoon, ladies and gentlemen. It’s my great pleasure to be here sharing my speech with you. Today my topic is my favourite sport. look at my healthy skin , oh! Can you guess which sport i like best? yes,its swimming !Thats why i look so handsome. When I was only 5 years old, I began to learn how to swim and i like it. I think swimming is an interesting sport and its exciting. its also a good way to keep fit . Every summer, i go to swimming sc hool . My parents say i’ll have a good health if i insist swimming in a right way. And I can grow taller if i go to swim often. so i always ask my coach some questions on swimming and he always helps me a lot. i can swim so well and i can swim breaststroke, backstroke and freestyle.运动与健康英语演讲稿范文篇4Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.有氧运动是在长期坚持下可改善心肺功能的一系列活动。

运动的好处英语作文5篇

运动的好处英语作文5篇Sports and HealthA sound mind requires a healthy body。

This is why it is XXXXXX is the best way to keep our bodies fit。

Outdoor sports。

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allow us to be XXX air。

The natural environment can help us stay clear-headed。

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sports can improve blood n。

aid in the n of waste。

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XXX.Future MedicineThe XXX has garnered a lot of n。

With XXX and research。

the possibilities are endless。

One area of focus is personalized medicine。

XXX to individual patients based on their ic makeup。

Another area is regenerative medicine。

which involves using stem cells to XXX。

and I am excited to be a part of it as a medical student.My Future Plan as a Medical StudentAs a medical student。

my future plan is to XXX。

as I have always had a n for working with children。

My goal is to provide the best possible care for my patients。

健康运动高中英语作文

【导语】运动有助与⾝体健康，运动使⼈的⼤脑得到适当的休息能使⼈减肥，改善⾎液循环，适当的体育锻炼能使⼈精⼒充沛。

还不动起来。

下⾯是由⽆忧考为⼤家精⼼整理的关于健康运动⾼中英语作⽂，希望能够帮助到你们。

【篇⼀】健康运动⾼中英语作⽂ do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.What's more,excessive or severe training can do harm to our health. My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good. 运动在很多⽅⾯都对我们有好处.不⽤说,锻炼可以增强我们的体⼒.集体运动项⽬,⽐如篮球、排球或者⾜球,我们都会学到合作的重要性.参加运动,我们尽我们的努⼒去赢⽽且能够激发我们的竞争精神.经过⼀段精疲⼒尽的⼯作后,运动可以使我们放松.然⽽,常⾔道,什么事情都有两⽅⾯,运动也是不例外的.在参加体育活动时,我们可能会伤害到别的运动员或者我们⾃⼰,如果我们不⾜够⼩⼼的话.此外,过度的或过严的训练都可能对我们的健康有害. 我在体育运动⽅⾯的参与经验告诉我们运动可以让我们⾝⼼健康.也是让⼤家互相认识的好⽅式⽽且还能促进友谊.所以,只要我们⾜够⼩⼼,运动是百⽆⼀害的.【篇⼆】健康运动⾼中英语作⽂ Doing sport builds up our body strength and reduces diseases. Though we lead a better life, our health is becoming worse now. So "EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY" has been raised by the government. At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better. The Sunny Sports has brought an exciting change to us. Let’s keep on doing it. 做运动建⽴了我们的⾝体⼒量，减少疾病。

运动好处英语作文5篇英语作文

运动好处英语作文5篇- 英语作文篇一：英语作文运动与健康作文：1.Health2.What is the future medicine3.My future plan as a medical student （三选一，不少200字，30 分）Sports and HealthA healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.I always take an active part in physical exercise and enjoy good health.I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.译：体育与健康一个健康的身体对于健康的头脑是必要的。

有关运动健康的英语作文

有关运动健康的英语作文随着高校体育与健康课程的普及与加强,运动健康需求增加,运动健康服务业在高校有广阔的发展前景。

下面是小编为你精心整理的有关运动健康的英语作文，希望对你有帮助!有关运动健康的英语作文篇1In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.The better we get into good eating habits, the happier our life becomes.有关运动健康的英语作文篇2Dear sirI‘m writing to talk about the problems of food safety nowadaysEating Safely Food safety is very important to us. How can we m ake food safe? Here’s some advice. First, we shouldn’t go out to eat fast food often. At the restaurant there is also somefood that isn’t safe, such as unhealthy oil. Second, we should make food clean before cooking. Remember to boil food. Third, we should buy and eat food carefully. If the food is in bags, we should read instructions and dates carefully. Make sure the food is safe.the problem of food security Nowadays, there is an increasing number of problem in the food security aspect(方面)，such as the swill-cooked dirty oil and the milk scandal. Because of last year's Sanlun scandal, food safety become a hot topic and how can we prevent another milk scandal? In my opinion, it is the lack of credit that lead to the serious problem of food security. We should strengthen the propaganda and education so that we can enhance people's safety consciousness and change their moral idea. Besides, we should strengthen the legal system and the supervision of food security .Only in this way can we live a healthier and happier life.有关运动健康的英语作文篇3Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career.Today, more and more people are in poor health. If we want to keep healthy we should healthy diet.First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot ofnutrition. They are very good for our health.Second, we'd better eat regular meals. We need to eat breakfast, lunch as well as dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third, we should get away from fast food, for it may cause a lot of disease.有关运动健康的英语作文篇4As we know,good health is more important than wealth.Food gives us energy,so we must have enough food to keep healthy.we should eat more fruit and vegetables and less meat,and we also must have right kinds of food.A cup of milk a day can help make us healthy as well.Different foods help us in different ways,if we eat too little or too much,or if we choose the wrong food,we may become sick,so we must have meals three times every day on time,too. It's necessary for us to have healthy eating habits.Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing. How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep abalanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.In conclusion, if we stick to the advice given above, we will lead a healthy lifeToday, more and more people are in poor health. If we want to keep healthy we should healthy diet.First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enoughenergy to carry out our daily activities.Third, we should get away from fast food, for it may cause a lot of disease.。

运动与健康的英语作文篇

运动与健康的英语作文带翻译关于运动与健康的英语作文

运动与健康的英语作文带翻译关于运动与健康的英语作文关于运动与健康的英语作文关于运动与健康的英语作文运动与健康英语作文篇一When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said:““ exercise can make people healthy."" So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind. Second I adjust the good mentality,the mother"s weakness,defeated the mother. After the game,I came back home the sequence of events listen to my father,her father laughed and said:"transport functions bring health and happiness,you know,you can grow up. Sports can bring people happiness and health. Please come here to participate in the movement! 运动与健康英语作文篇二If you ask me bout my favourite NBA player,the answer must be Michle Jordan 5 tears ago but now it changed to Yao Ming. The 2006-2007 regular season of NBA will start soon. As the center of Houston Rockets,the proud of our Chinese,Yao Ming is becoming more and more dominant in NBA,the first clabasketball league has came to much more highlighted. Especilly in China,all the Chinese basketball fans see the Rockets as their hometeam.I"m the super fan of it.And of course,fan of Yao. Several days ago,Yao twisted his ankle in the match VS Orlanto Magic. It reallydepressed me as the unending injuries had haunted the Rockets for the last whole season.I am so happy to know later that Yao is alright and will be healthy enough to face the challenges of new season. He is always performing like a gentleman no matter in the match or in daily life.I think he is a perfect delegate of China to the whole world. 运动与健康英语作文篇三Sports do us good in many respects. It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation. While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What"s more,excessive or severe training can do harm to our health. My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough,sports can do us nothing but good. 运动与健康的英语作文相关推荐：1.运动与健康英语作文3篇2.运动与健康英文作文3.关于运动与健康的英语作文范文4篇4.关于运动与健康英文作文资料5.运动与健康英语作文带翻译。

运动使我快乐,运动使我健康英语作文

运动使我快乐,运动使我健康英语作文全文共5篇示例，供读者参考篇1Sports Make Me Happy and HealthyHi there! My name is Tommy and I'm 10 years old. Today I want to tell you all about why playing sports is so awesome. It makes me really happy and keeps me fit and healthy too!First of all, sports are just really fun! I love being active and running around instead of sitting still all day. My favorite sports are soccer, basketball, and swimming. Whenever I get to play them, I have a huge smile on my face the whole time.Soccer is the best because you get to run up and down the field, dribbling the ball with your feet. I feel like a pro when I can deke around the other players. And scoring a goal? There's no better feeling! My face lights up and I can't stop cheering. All my teammates high five me and I feel like I'm on top of the world.Basketball is awesome too because it's non-stop action. You run back and forth on the court, dribbling the ball with your hands. I love the sound the ball makes when it bounces on the floor - bup bup bup! When you get to shoot some hoops, it's likeyou're in your own little zone just you and the net. Swish! Nothing but net! That sound is music to my ears.And swimming is a blast too, even though it's not a team sport. I have races with my friends to see who can get across the pool the fastest. We'll sprint as hard as we can, splashing water everywhere. When I reach the other side, I'm always out of breath but filled with joy. Cannonballs in the deep end are super fun too - the bigger the splash, the better!The second reason why sports are awesome is because they keep me healthy and in good shape. All that running, jumping, swimming and general moving around is great exercise. It keeps my heart strong and prevents me from getting out of breath easily.When I play sports regularly, I have way more energy throughout the day. I can run around at recess with my friends instead of feeling tired. And at home, I'm not as lazy after school. I'll toss a football around in the backyard or shoot some hoops instead of just laying on the couch.Playing sports has also helped me become faster, stronger and more flexible over time. I'm quicker on my feet than I used to be. I can run faster for longer periods. My muscles are moretoned from all the physical activity. And I'm way more bendy - I can almost do the splits now!Another big health benefit is that sports have improved my coordination a lot. Using my hands and feet for dribbling, catching, throwing and kicking balls has made me much less clumsy. I don't bump into things or trip over my own feet like I used to.Sports have also motivated me to make healthier choices in other areas of my life too. Since I know how important it is to fuel my body with good foods, I eat way more fruits and veggies than I used to. I've pretty much stopped eating junk food like chips and candy too because it makes me feel sluggish.I've also started drinking a lot more water to stay hydrated, especially on really hot days when I'm sweating a ton from running around. And instead of watching TV for hours, I'd much rather go outside and play for that extra physical activity.The last reason why I love sports so much is because of all the life lessons they've taught me. Playing on a team has shown me how to be a good teammate - supporting others, never giving up, and working together as one unit. It's not just about me, it's about our whole group.I've learned discipline too, like having to show up to practices and games on time. No slacking off! Sports have made me more determined as well. If I'm struggling with a skill, I don't quit. I keep trying until I've mastered it through hard work and perseverance.Sports have also built up my confidence tremendously. Scoring a goal or making a good play boosts my self-esteem. And just being physically active makes me feel capable and strong. If I can outrun someone on the soccer field, I feel like I can take on any challenge.Another important lesson has been learning good sportsmanship. Win or lose, I always shake the other team's hands at the end and tell them "good game." It's taught me to be humble when I win instead of gloating, and to have respect for my opponents. We're all just out there trying our best to have fun.Playing fair and following the rules is something else I've picked up from sports. Cheating never even crosses my mind because that would be totally wrong. Being honest is way more rewarding than being a cheater.So those are all the reasons why I just LOVE playing sports! They make me happy because they're fun and fill me with joy.They keep me physically fit, healthy and energized. And they've taught me great lessons about discipline, teamwork, confidence and good sportsmanship.Hopefully you can see why I'm such a big fan of sports after reading this! Whenever I'm on the field, the court or in the pool, I'm just beaming from ear to ear. Whether it's soccer, basketball, swimming or any other sport, I'm always going to be an active kid who loves staying fit while having loads of fun.So what are you waiting for? Go get out there, start playing, and feel the same happiness and health that sports have given me! Join a team, take a class, or just go to your nearest park and get moving. Once you get going, you'll never want to stop. Trust me, being a young athlete is absolutely the best!篇2Sports Are Fun and Good for Me!Hi, my name is Tommy and I'm 10 years old. Today I want to tell you all about my favorite thing in the whole world - sports! I just love playing sports. They make me so happy and healthy. Let me explain why I feel this way.First of all, sports are really, really fun. I mean, what's not fun about running around, kicking or throwing a ball, and playinggames with your friends? Whenever I'm on the soccer field or the basketball court, I'm just having a total blast. The time flies by so quickly because I'm enjoying myself so much.My favorite sport is probably soccer. I love dribbling the ball up the field, trying to get past the other players. And then when you finally score a goal, that feeling is just the best! You get to celebrate and your teammates come running over to hug you. Those are the greatest moments.I'm also a huge fan of basketball. Sinking a basket from way downtown is so satisfying. Swishhhhh! Nothing but net. I'll pump my fist in the air and yell "Yes!" And playing good defense when the other team has the ball is fun too. Stealing the ball away and going the other way for a layup is exhilarating.Even sports I'm not that good at, I still enjoy. Like baseball - I'm not the best hitter, but I try really hard and foul off a bunch of pitches before finally making contact. And running the bases is a rush, especially if I can make it safely to second or third. You get exhausted but it's worth it.The other great thing about sports is that they keep me healthy and in shape. Running around constantly for a whole game really gets my heart pumping. I'll be drenched in sweat bythe end, which lets me know I worked super hard. After the game, I feel tired but really good about myself for exercising so much.Playing sports also helps me build muscles and burn off any extra energy I might have pent up inside. My mom says she can really tell a difference in my behavior and attentiveness on days after I've played hard in a game or practice as opposed to days when I've just sat around all day. The exercise is great for my body and mind.Another awesome benefit of sports is the life lessons you pick up. You learn about being a good teammate and supporting the players on your side. You learn perseverance from never giving up, no matter how far behind you fall. You learn to respect the rules and listen to coaches and officials. You learn good sportsmanship through shaking hands with the other team after a game whether you won or lost. All of those lessons are so valuable.And speaking of losing, that's another big one - you learn how to deal with setbacks, losses, and failure. I've lost more games than I can count, but it's taught me resilience. You can't win 'em all, but you can't let losses get you down. You have to shake it off, refocus, and get 'em next time. That's a skill that will help me in all parts of life, not just sports.I've also made so many great friends through sports. Having teammates who support you and count on you creates amazingly tight bonds. We'll be friends for life because of the times we shared on the field or court, both the wins and the losses. Someday when I'm an adult, I'll look back so fondly on my childhood sports experiences and all my buddies I had on those teams.Finally, sports have helped shape who I am as a person. They've made me more disciplined through having to go to practices and work hard. They've made me more confident to go try new activities and put myself out there. They've built my leadership skills by allowing me to be a captain and roles model at times. Sports have been a huge part of my growth and maturation.I know I've gone on and on here, but I just love sports so much. They truly make me happy and healthy in more ways than I can count. The sheer joy of playing, staying fit, learning skills for life, making friends, growing as an individual - it's all there, packaged into sports. Every kid should get the chance to play whatever sport they love and experience the magic.I really hope I get to keep playing sports for a nice long time, maybe even into high school and college if I'm lucky. As long as Ican keep that ball bouncing or that runner off the bases, I'll be just thrilled. Sports will always have a huge place in my heart and my life. Excuse me, but I have to run - my teammates are waiting for me to join them out on the field to play!篇3Exercise Makes Me Happy, Exercise Makes Me HealthyHi friends! My name is Tommy and I'm 10 years old. Today I want to tell you all about why exercise is so much fun and how it keeps me healthy and happy. Grown-ups are always telling kids to go outside and play, but I actually really like being active!One of my favorite things about exercise is that it gets my heart pumping and my body moving. I have so much energy as a kid, and exercise helps me use up that energy in a good way instead of bouncing off the walls at home. Whenever I'm feeling antsy or restless, my mom tells me to go run around outside for a while. After I run and jump and play, I feel nice and tired but also happy and relaxed. Exercise is a great way for me to get that silliness out of my system.Another reason I love exercise is because it's fun! Things like riding my bike, playing catch, swimming at the pool, and chasing after my dog are my idea of a good time. Gym class at school isprobably my favorite part of the day because we get to play fun games and activities that make my heart race. I'm not very good at sitting still, so exercising keeps me entertained and engaged. It makes me feel happy and excited. Even something as simple as a walk around the neighborhood with my family can put a big smile on my face.My parents are always telling me that exercise isn't just fun and games though - it's also really important for keeping me healthy. Exercise makes my muscles stronger, improves my flexibility, gives me more energy, and helps me maintain a healthy weight. It lowers my risk of getting certain diseases when I'm older too. I have friends who get sick a lot, but I tend to stay pretty healthy because exercise boosts my immune system.Exercise is even good for my mind and emotions. When I'm feeling worried, frustrated, or sad about something, going for a bike ride or shooting some hoops can take my mind off whatever was bugging me. Exercising releases chemicals in my brain that make me feel more calm and happy. My parents say it can help me sleep better at night and concentrate more at school too.Sometimes, especially if the weather is bad, it can be hard to motivate myself to exercise. That's when my parents have to give me a little push to get moving. But once I start being active andworking up a sweat, I'm always glad I did it. I feel so much better and more energized afterwards. It's definitely worth the effort!There are so many ways for kids like me to get exercise throughout the day. At school, I walk or bike instead of taking the bus when I can. I participate in gym class, recess, andafter-school sports teams. At home, I love going for family hikes, playing active games in the backyard, swimming at the local pool, or just dancing around while helping my parents with chores. I try to limit my screen time and go outside as much as possible.On weekends, my family and I have fun finding new parks, trails, or playgrounds to explore while being active together. We'll have hiking, biking, or scavenger hunt adventures. Sometimes we meet up with friends and cousins to play games like tag, softball, or frisbee in a big group. Exercising with others makes it even more exciting and enjoyable.My parents love seeing me be so healthy and energetic from all my activity. They always remind me that the habits I build now of eating right and exercising will serve me well when I'm an adult too. I'm already starting to see how much better I feel on the days when I'm active compared to the days I just lounge around watching TV.So there you have it - exercise equals happiness and health for this kid! Being physically active is one of my favorite things. It gives me energy, keeps me entertained, helps me sleep soundly, boosts my mind and emotions, and most importantly, keeps me fit and healthy. I hope other kids out there find being active as fun and rewarding as I do. Get out there, get moving, and get exercising!篇4Exercise Makes Me Happy, Exercise Makes Me HealthyHi, my name is Tommy and I'm 10 years old. Today I want to tell you all about why exercise is so awesome! Exercise makes me super happy and keeps me healthy.First of all, exercise is really fun! My favorite exercise is playing soccer with my friends. We run around the field kicking the ball and trying to score goals. I love dribbling the ball around the other players and celebrating when I make a goal. Soccer gets my heart pumping and makes me feel energized. Even when I'm tired after the game, I have a big smile on my face.Another fun exercise is riding my bike. I get to go really fast and feel the wind blowing on my face. Sometimes my friends and I have races to see who is the fastest cyclist. Other times, we justcruise around the neighborhood exploring new areas. Bike riding is an adventure!I also enjoy swimming at the community pool in the summer. Splashing around in the cool water is refreshing, especially on hot days. My friends and I play fun games like Marco Polo and have swimming contests to see who is the best swimmer. Getting exercise in the pool is a blast.Whenever I exercise by playing sports or being active, I feel happier. Exercise releases chemicals in my brain called endorphins that make me feel good. After a great game of basketball or soccer, I'm in an amazing mood. Even though I worked hard, I have more energy and optimism. Exercise brings me joy!Exercise doesn't just make me happy though, it also keeps me healthy. Running around during exercise strengthens my muscles and heart. Having strong muscles helps me be a better athlete and avoid injuries. A healthy heart pumps blood more efficiently through my body.Exercise also helps me maintain a healthy weight. The more I run, jump, swim and play, the more calories I burn. This prevents me from gaining too much weight or becoming overweight. Maintaining a healthy weight makes me feel better about myself.Additionally, exercise boosts my immune system to help me avoid getting sick. When I exercise regularly, I get fewer colds and don't miss as many days of school. Being active gets my blood circulating to provide my body with the nutrients and oxygen it needs.I know exercise is great for me, but sometimes I do get tired when being active. At those moments, I remind myself of all the wonderful benefits of exercise. I take a break and drink some water to re-energize myself. Then I get right back into the fun!Not only is exercise good for my body, but it's good for my mind and spirit too. Whenever I'm feeling stressed, angry or sad, going for a run or playing a game helps me feel better. Exercise is like a natural anti-depressant for me. It clears my mind and improves my mood. After exercising, I feel mentally recharged and optimistic again.Exercise has also taught me important life lessons. Through sports, I've learned about being a good teammate, never giving up, handling disappointment from losses, and the value of practice. These lessons help me both on and off the playing field.I know the importance of cooperation, persistence, resilience and hard work.My parents started me exercising from a very young age by going on family walks, swimming together and throwing a ball around. Now exercise is a habit that is an essential part of my daily routine, just like brushing my teeth. I don't feel right if I go a day without doing some kind of physical activity!In the future, I hope to stay active by continuing to play sports, cycling, hiking and trying new fitness activities. Maybe I'll take up rock climbing, kayaking or even parkour! No matter what, I'll always make exercise a priority because it provides me with so much happiness and health.Exercise gives me energy, keeps me at a healthy weight, boosts my immune system, improves my mind and teaches me valuable lessons. Most importantly though, exercise makes me smile and brings me joy. That's why I'll never stop being active and getting exercise. An active lifestyle is the key to a happy and healthy life!篇5Sports Make Me Happy and Healthy!Hi there! My name is Tommy and I'm 10 years old. I absolutely love sports and playing games outside with myfriends. Sports are the best thing ever and I'm going to tell you all about why I love them so much!First of all, sports make me super happy. Whenever I'm feeling sad or grumpy, I just go outside and start running around or playing catch with my buddy Jake. It's like magic – as soon as I start moving and getting some exercise, my frown turns upside down! My mom says it's because when I exercise, my brain releases these cool chemicals called endorphins that make me feel really good. Whatever it is, I just know that sports put the biggest smile on my face.Another awesome thing about sports is that they let me run off all my built-up energy. You see, when I have to sit still for a long time at school, I start to feel antsy and hyper. But then as soon as class is over, I can race out to the playground or gym and burn off all that pent-up energy by playing tag, shooting hoops, or kicking a soccer ball around. It feels so good to be able to move my body around freely after being cooped up inside.Not only do sports make me happy on the inside, but they also keep me healthy on the outside too! Playing sports helps me build strong muscles and bones, and keeps my heart beating nice and strong. My gym teacher Mr. Rhodes is always talkingabout cardiovascular exercise and how important it is. Whatever cardiovascular means, I know it's really good for my body.Mom says playing sports will also help keep me from gaining too much weight as I get older. She says childhood obesity is a big problem these days because kids spend way too much time in front of screens instead of running and playing. That's not me though – I can't get enough of being outside and active! Although...I do really love video games too. Maybe I'll just take breaks to run laps around the house. That counts as exercise, right?Some of my favorite sports are basketball, soccer, baseball, riding my bike, swimming, and doing races with my friends. I love the feeling of pushing myself and working up a sweat. It's hard sometimes, but I feel so accomplished after doing something difficult like running a few miles. It's almost like the harder I work, the prouder and happier I feel!I think every kid (and adult too!) should play sports and games to stay active. It's just so much fun and it makes me feel amazing. Plus, my parents are always saying how proud they are of me for being so energetic and choosing to be healthy. I'm not going to lie, eating junk food tastes better than eating vegetables. But because I burn so many calories from all myrunning and playing, Mom says I can have a few treats here and there as long as I'm still making healthy choices most of the time.My friends who play sports with me are some of the nicest, most positive people I know. We always encourage each other to do our best and not give up, even when we're really tired from running laps or struggling to make a basket. It feels like we're a team working together to get stronger, faster, and better at our sports. I've made so many good memories playing games with my buddies.I hope you can tell how much I truly love sports and being active! Whenever I'm outside running around and playing hard, I feel happier, more confident, and so proud of myself. It's honestly the best feeling ever. Not only that, but exercising helps keep my body healthy too by giving me more energy, helping me stay at a good weight, making my muscles and heart stronger, and releasing happiness chemicals in my brain. What's not to love?Sometimes I'll hear people say that exercise is too hard or boring, but those people just haven't found the right sport for them yet. There are so many awesome games and activities out there - I'm sure there's something for everyone to enjoy! You justhave to give it a try. Trust me, once you get moving and get those endorphins going, you'll be hooked!So there you have it - the top reasons why sports make me so happy and healthy. They boost my mood, help me burn off energy, keep me fit, let me make new friends, and honestly just bring me pure joy. Every kid should get outside and get active, even if it's just jumping on a trampoline or dancing around the living room. Sports and movement are the best! Now if you'll excuse me, I have a kickball game to get ready for. Thanks for reading, guys! Peace out!。

有关运动的重要性英语作文

有关运动的重要性英语作文现代人平时压力大，运动也少，亚健康的人逐渐增多。

下面是店铺给大家整理的一些英语范文，供大家参阅!有关运动的重要性英语作文篇1：Sports and HealthA healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.译：体育与健康一个健康的身体对于健康的头脑是必要的。

作文范文之运动有益健康英语作文

运动有益健康英语作文篇一：体育运动有益身心健康 the advantage of sports体育运动有益身心健康 the advantage of sportsrecently, more and more people stay at home watching tv and surfing the internet, which leads to obesity and even get serious illness.最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。

this is no doubt that sport is good for our health. a person who takes exercises regularly will keep fit. whats more, exercise can make you well-behaved and confident. if you usually take exercise with your friends, you will be close to them. after all, sports can make your life more colorful.毫无疑问，运动对我们的健康有好处。

人经常运动可以保持身体健康。

更重要的是，运动可以使你表现得自信。

如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。

毕竟，运动可以使你的生活更加丰富多彩。

nothing is more important than doing sports. its time to take actions to stay away from the tv and computer and to take part in sport activities.没有什么比运动更重要。

是时候采取行动远离电视，电脑和参加体育活动了。