英语演讲PPT——恐惧
TED英语演讲稿:What fear can teach us恐惧可以教会我们什么
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TED英语演讲稿:What fear can teach us恐惧可以教会我们什么1819年的某一天,在距离智利海岸3000英里的地方,有一个太平洋上的最偏远的水域,20名美国船员目睹了他们的船只进水的场面。
they d been struck by a sperm whale, which had ripped a catastrophic hole in the ship s hull. as their ship began to sink beneath the swells, the men huddled together in three small whaleboats.他们和一头抹香鲸相撞,给船体撞了一个毁灭性的大洞。
当船在巨浪中开始沉没时,人们在三条救生小艇中抱作一团。
these men were 10,000 miles from home, more than 1,000 miles from the nearest scrap of land. in their small boats, they carried only rudimentary navigational equipment and limited supplies of food and water.这些人在离家10000万英里的地方,离最近的陆地也超过1000英里。
在他们的小艇中,他们只带了落后的导航设备和有限的食物和饮水。
these were the men of the whaleship essex, whose story would later inspire parts of moby dick.他们就是捕鲸船essex上的人们,后来的他们的故事成为《白鲸记》的一部分。
even in today s world, their situation would be really dire, but think about how much worse it would have been then.即使在当今的世界,碰上这种情况也够杯具的,更不用说在当时的情况有多糟糕。
2021年TED英语演讲稿 WHAT FEAR CAN TEACH US恐惧可以教(3)
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TED英语演讲稿 What fear can teach us恐惧可以教(3) TED英语演讲稿:What fear can teach us恐惧可以教会我们什么Just like all great stories, our fears focus ourattention on a question that is as important in life as it is in literature: What will happen next?就像一个很好的故事,我们的恐惧也如同一部好的文学作品一样,将我们的注意力集中在对我们生命至关重要的问题上:后来发生了什么?In other words, our fears ___ke us think about the future. And hu ___ns, by the way, are the only creatures capable of thinking about the future in this way, of projecting ourselves forward in time, and this mental time travel is just one more thing that fears have in mon with story ___ing.换而言之,我们的恐惧让我们想到未来。
另外,人来是唯一有能力通过这种方式想到未来的生物,就是预测时间推移后我们的状况,这种精神上的时间旅行是恐惧与讲故事的另一个共同点。
As a writer, I can ___ you that a big part of writing fiction is learning to predict how one event in a story will affect all the other events, and fear works in that same way.我是一个作家,我要告诉你们写小说一个很重要的部分就是学会预测故事中一件事情如何影响另一件事情,恐惧也是同样这么做的。
恐惧英语四级作文模板
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恐惧英语四级作文模板Fear in English CET-4 Writing Template。
Introduction。
Fear is a common emotion that everyone experiences at some point in their lives. It is a natural response to perceived threats or dangers, and it can be both a helpful and harmful emotion. In this essay, we will explore the different aspects of fear, its impact on individuals, and how to overcome it.Body。
1. Definition of fear。
Fear is an emotional response to a perceived threat or danger. It triggers a physiological response in the body, such as increased heart rate, sweating, and heightened alertness. Fear can be rational, such as being afraid of a dangerous animal, or irrational, such as phobias of harmless objects or situations.2. The impact of fear on individuals。
Fear can have a significant impact on individuals, both physically and mentally. Physically, fear can lead to stress, anxiety, and even physical illness if not managed properly. Mentally, fear can cause irrational thoughts, avoidance behaviors, and even lead to phobias or anxiety disorders. Fear can also affect a person's decision-making and ability to function in everyday life.3. Overcoming fear。
从恐惧中获得成功——TED英语演讲稿:Whatfearcanteachus
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从恐惧中获得成功——TED英语演讲稿:Whatfearcanteachus From Fear to Success: Lessons from TED Talk "What FearCan Teach Us"Fear is an emotion that all of us have experienced at some point in our lives. Whether it’s fear of failure, fearof rejection, or fear of the unknown, it can paralyze us and prevent us from taking risks and pursuing our dreams. However, in her TED talk "What Fear Can Teach Us," Karen Thompson Walker argues that fear can also be a powerful tool forgrowth and success. In this article, we'll explore the key insights from her talk and how we can apply them to our own lives.Firstly, Walker challenges the common belief that fear is always a negative emotion and something we should strive to avoid. Instead, she suggests that fear can be a helpfulsignal that alerts us to potential dangers and helps us make better decisions. For example, she describes how fear savedthe lives of a group of hikers who were lost in the mountains, by motivating them to stay together and conserve their resources until rescue arrived.Moreover, fear can also be a useful source of motivation. Walker suggests that fear of failure, for instance, can push us to work harder and be more creative in finding solutionsto problems. She shares the story of J.K. Rowling, who was rejected by multiple publishers before finally finding success with the Harry Potter series. Rowling notes that her fear of failure and poverty was a powerful motivator to keep writing and refining her work.Another important point that Walker emphasizes is that fear is often closely connected to our imagination. We tendto imagine worst-case scenarios and catastrophize the future, which can make our fears seem more overwhelming and paralyzing. However, by reframing our fears in a morepositive light, we can harness the power of our imaginationto envision a successful outcome. For example, instead of focusing on the fear of public speaking, we can visualize a successful presentation that impresses our audience.Walker also suggests that fear can be a valuable source of insight and self-knowledge. By examining our fears and the underlying beliefs and assumptions that drive them, we can gain a deeper understanding of ourselves and our values. For example, fear of rejection may reveal a deep-seated need forapproval or validation from others, which can help usidentify areas for personal growth and development.Ultimately, as Walker concludes, fear is not something to be conquered or eliminated, but rather a part of the human experience that we can learn from and use to our advantage.By embracing our fears and using them as motivation, guidance, and self-knowledge, we can learn to navigate theuncertainties and challenges of life with greater courage and resilience. As she puts it, "fear is a kind of ghost story we tell ourselves, but like any good ghost story, it's also a doorway into a deeper, more meaningful understanding of whowe are."In conclusion, fear is not always something to be feared. It can be a powerful tool that helps us to grow and succeed. Rather than trying to avoid or suppress our fears, we canlearn from them and use them to guide our decisions, motivate us to work harder, and develop a deeper understanding of ourselves. Karen Thompson Walker's TED Talk "What Fear Can Teach Us" offers valuable insights and advice on how to dojust that. So, if you're feeling scared or stuck, take a deep breath and remember that your fear can be your greatest ally on the path to success.。
如何利用恐惧来提高自我认知?——TED英语演讲稿:Whatfearcanteachus
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如何利用恐惧来提高自我认知?——TED英语演讲稿:WhatfearcanteachusWhat fear can teach us: How to use fear to enhance self-awarenessFear is an incredibly powerful emotion that is often seen as negative and even overwhelming. However, when we learn to harness the energy of fear, it can help us to grow and become more self-aware. In this TED talk, we will explore how fear can teach us valuable lessons about ourselves, our beliefs, and our values.The first step in harnessing the power of fear is to recognize it. Fear can manifest in many different ways: anxiety, panic, restlessness, or even anger. Once we have identified our specific fears, we can begin to understand why we feel this way. Fear can be a warning sign to us that something is not right and needs to be addressed. For example, if we are afraid of speaking in public, it may be because we lack the necessary skills or confidence to do so. Byidentifying the fear, we can take steps to overcome it, suchas enrolling in a public speaking course or joining a local Toastmasters club.The second step in using fear to enhance self-awarenessis to examine our beliefs and values. Fear can often be triggered by something that threatens our core beliefs or values. For example, if we are afraid of rejection, it may be because we believe that we are not good enough or that we do not deserve love. By identifying these beliefs, we can challenge them and learn to see things from a new perspective. Perhaps we are not as flawed as we thought, or maybe we needto re-evaluate our values to align them more closely with our authentic selves.The third step in using fear to enhance self-awareness is to learn from it. Fear can provide us with valuable feedback about ourselves and our experiences. If we are afraid of failure, for example, we may need to examine our goals and expectations to see if they are realistic. We may also needto develop resilience and learn from our mistakes so that we can adapt and move forward. Similarly, if we are fearful of change, it may be because we are stuck in old habits and routines that are holding us back. By embracing change, wecan open ourselves up to new opportunities and possibilities.In conclusion, fear can be a powerful tool for enhancing self-awareness and personal growth. By recognizing our fears, examining our beliefs and values, and learning from our experiences, we can use fear to overcome obstacles, develop resilience, and become more authentic and self-aware individuals. Remember, fear is not something to be feared; it is something to be embraced and understood. As the ancient Chinese philosopher Confucius once said, "The cautious seldom err." So, let us learn from our fears and move forward with confidence and clarity, knowing that we have the power to overcome any obstacle that comes our way.。
英语演讲稿关于恐惧
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英语演讲稿关于恐惧Fear is a universal emotion that everyone experiences at some point in their lives. It can manifest in many different ways, from a mild sense of unease to a paralyzing terror. In the context of public speaking, fear can be a major obstacle to delivering a successful speech. In this English speech about fear, we will explore the nature of fear, its impact on public speaking, and strategies for overcoming it.First and foremost, it's important to understand that fear is a natural response to perceived danger or threat. When we are faced with a situation that we perceive as risky or uncomfortable, our bodies go into a state of heightened arousal, commonly known as the "fight or flight" response. This can lead to physical symptoms such as increased heart rate, sweating, and trembling. In the context of public speaking, fear can manifest as stage fright, causing speakers to feel anxious, nervous, and even panicked.The impact of fear on public speaking can be significant. It can lead to a range of negative outcomes, including poor performance, difficulty in articulating thoughts, and a lack of confidence. Fear can also hinder the ability to connect with the audience and convey the intended message effectively. As a result, speakers may come across as disengaged or unconvincing, undermining the impact of their speech.So, how can we overcome the fear of public speaking? One approach is to reframe our perception of fear. Instead of viewing it as a hindrance, we can see it as a natural response that can be managed and even harnessed to our advantage. By acknowledging and accepting our fear, we can begin to take steps to address it. This might involve practicing relaxation techniques, such as deep breathing or visualization, to calm the body's physiological response to fear.Another strategy is to prepare thoroughly for the speech. By knowing the material inside out and being well-rehearsed, speakers can increase their confidence and reduce the likelihood of feeling overwhelmed by fear. Additionally, seeking opportunities to speak in front of smaller, supportive audiences can help to build confidence and familiarity with public speaking, gradually reducing the impact of fear.Furthermore, adopting a positive mindset can make a significant difference. Instead of focusing on the potential for failure or judgment, speakers can shift their attention to the value of their message and the opportunity to connect with their audience. By reframing fear as a natural part of the process, speakers can approach public speaking with a sense of purpose and determination, rather than trepidation.In conclusion, fear is a common experience in public speaking, but it doesn't have to be a barrier to success. By understanding the nature of fear, its impact on public speaking, and strategies for overcoming it, speakers can learn to manage and even leverage their fear to become more effective communicators. With practice, preparation, and a positive mindset, it is possible to conquer the fear of public speaking and deliver compelling and impactful speeches. Thank you.。
从恐惧中获得教训——TED英语演讲稿:Whatfearcanteachus
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从恐惧中获得教训——TED英语演讲稿:Whatfearcanteachus From Fear Comes Lessons: A TED English SpeechHave you ever experienced fear? Have you ever felt like you were on the edge of a cliff, trying to make a decision? Fear is a feeling that everyone experiences in their lives. But, what if I told you that fear can teach us valuable lessons? In this TED English speech, we will discuss how fear can teach us about ourselves, our abilities, and our desires.First, let us talk about how fear can teach us about ourselves. Fear is an emotion that is connected to our deepest thoughts and beliefs. When we are afraid, we are forced to confront our innermost fears and insecurities. Itis only when we confront these fears that we can truly understand who we are and what we stand for. Fear is also an opportunity for self-reflection. When we are afraid, we can take a step back and analyze why we feel that way. Perhaps we are afraid of failure or success. Whatever the reason, only when we reflect on our fears can we truly understand ourinner selves.Secondly, fear can teach us about our abilities. When we are afraid, we often feel that we are not capable of overcoming the obstacle in front of us. But, when we face our fears head-on, we often find that we are stronger and more capable than we ever thought possible. Fear can teach us that we are resilient and that we can overcome any obstacle that comes our way. When we face our fears, we also learn about our strengths and weaknesses. We learn what skills we need to develop and what areas we need to improve on. In this way, fear can be a valuable teacher that guides us towards our goals.Lastly, we will discuss how fear can teach us about our desires. Fear is often a sign that we are embarking on a journey towards something meaningful or important to us. It is often a sign that we are stepping outside of our comfort zone and pursuing something that we truly desire. Fear can teach us about our passions and dreams. When we face our fears and conquer them, we are often rewarded with a sense of fulfillment and achievement. We learn what we truly want and what we are willing to do to get it.In conclusion, fear is not something to be avoided. Instead, it is a teacher that can guide us towards a betterunderstanding of ourselves, our abilities, and our desires. When we face our fears head-on, we often learn valuable lessons that can help us achieve our goals and live our best lives. So, the next time you feel scared or afraid, embraceit and use it as an opportunity to learn and grow. Thank you.。
英语演讲PPT
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Thanks for listening
有时候拒绝是一种投射,将自 己的恐惧和不安全感投射到另 一个人身上
Think of it as protection
将其视为保护
We should keep aw ay from people and things that no longe r belong in our lives. 我们应该远离那些不再 属于我们生活中的人或 事物,免受其伤害。
We should recognize the reality and prove our value. 我们应该认清现实,去证明自己的价值。
Take advantage of rejected opportunities to build confidence and success. 利用被拒绝的机会产生自信和成功。
如何面对拒绝
CONTENTS
01
PART ONE
你还记得上一次被拒绝的感觉吗?
02
PART TWO
拒nce
失去自信 lose self-esteem
失去自尊
self-doubt 质疑自己 Questions about the future 质疑未来 make us feel depressed 沮丧
03
PART THREE
认清拒绝的两种方式
Recognize two ways to say no
Think of it as a
projection, a p将s其yc视h为o一lo种gi投ca射l ,pr心o理je上ct的ion
一种投射
Sometimes rejection is a projection, projecting your fears and insecurities onto another person.
英语演讲PPT——恐惧
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The way to overcome the fear
improve the cognitive ability of things, and expand the cognitive vision, determine the source of fear
cultivate optimism life appeal and strong will
fear
conclusion
Fear is very normal, because didn't do it, or just do not familiar with, be afraid of wrong!! But don't think of those things too complicated, in fact even if the wrong is also nothing important, later will remember, don't be afraid of wrong, wrong things can let us better understand this, it's nothing, do it boldly!
take an active part in strengthening the psychological training, improve the psychological quality
Review
Concept and performance Two main causes three solutions
There are two main causes of fear. 1, psychological feelings and experience of the past. As the saying goes: "once bitten, twice shy of ten years". 2, one's own character.Generally grew up was a little shy, courage, later also anti-social, loneliness, introverted people, are prone to fear
直面你内心的恐惧英语演讲稿
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Facing your fearsOK, let's get started. Good afternoon, everyone. Thanks for coming. Today I'm going to be talking to you about facing your fear. So by way of introduction,let me just indicate the structure of the talk. Firstly, I am going to tell you everyone there is a fear. Maybe everyone^s fear is defferent .Secodly,I will tell you some concrete examples of success in overcoming their fears. last but not least,I'll go on to discuss how to overcome fear according to my experience.A psychologist once said, ”If you’ve conquered every one of your fears, congratulations—you’re dead.” This humorous quote points to a simple truth: No one can escape fear completely.So everyone will have fear.Fear can not be beat, the key is to overcome it.Maybe everyone^s fear is defferent. Some people are afraid of failure; Some people fear dark; Some people are scared of deep sea;Some people fear cockroach.I think, sometimes fear can be a good thing. It is a natural, healthy reaction to danger. But sometimes we are afraid of things that aren’t dangerous. You might fear of being alone, failing a test, or being rejected. And I, afraid of speaking in public.I will tell you two concrete examples of success in overcoming their fears. Everyone is familiar with DongQing who is a famous CCTV host. She is very good at hosting.However ,she was informed to start a new program named The Reader as a producer.She was in a panic Because shehad not been in touch with the production related work before.She was afraid of not doing well and affecting her reputation.Her predecessor NiPing encouraged her: There is only one thing that makes a dream impossible to achieve: the fear of failure.DongQing felt deal when she herard the passage.She is actively preparing for work.As a result, her show is at the top of the audience.The other story is the famous director LiAn. He won countless awards for his fantasy drifting.Most of the scene of the play needs to be done on the water.However no one knew LiAn was scared of water because he was almost drowing when he 6 years old.But for the play , he had to play on the water everyday. Areporter interviewed him how to overcome the fear water.LiAn said: The goal is to conquer the fear, not to avoid it or pretend it does not exist.The reason why fear is so powerful is because you believe it to be stronger than you. So I told myself I could overcom the fear, I am stronger than fear.The above two examples tell us that fear is not invincible.So how can we successfully face our fears? I'll try the following methods.(1)Admit my fears:I don't want to always be the annoyance, So I must first admit that what I w as afra id of, And then share it with the people I trust.I think it can make me no longer fear. You might worry that others know your fears will despise you. But you might be surprised how many other peopleshare the same fears. What do you do?(2)Change the angle of view:When I feel scared ,i will Ask yourself, “What is the worst-case scenario?”This question can help me gain perspective.If I want, the worst may not be so bad. Such as when I spoke, I would say to myself, in the worst case is to forget the words didn't say.When it came to power, will feel nervous, but will continue to encourage myself,because it is not the worst.(3)Take baby steps:Finally, take small steps toward conquering your fears. For exmple,I fear public speaking, don’t try to give a presentation in front of hundreds of people. Start by giving a small talk to a few people. When I talk is not smooth, try again. Persistence is one of the keys to success.You might never completely conquer your fear of certain things. But what is important is that you can bring yourself to do what you fear. True bravery is feeling scared but doing what you have to do anyway.。
英语演讲稿克服恐惧心理
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英语演讲稿克服恐惧心理Overcoming the Fear of Public Speaking。
Public speaking is a common source of anxiety for many people. The fear of standing in front of a crowd and delivering a speech can be overwhelming, but it is a fear that can be overcome with the right mindset and preparation. In this article, we will explore some strategies for overcoming the fear of public speaking and delivering a confident and effective speech.First and foremost, it is important to understand that feeling nervous about public speaking is completely normal. Even the most experienced speakers still experience some level of anxiety before taking the stage. The key is to acknowledge these feelings and learn how to manage them effectively. One way to do this is through thorough preparation. By knowing your material inside and out, you can feel more confident in your ability to deliver a successful speech.Another helpful strategy for overcoming the fear of public speaking is to practice, practice, practice. Rehearsing your speech multiple times can help you become more comfortable with the material and the act of speaking in front of others. Consider practicing in front of a mirror, recording yourself, or delivering your speech to a small and supportive audience. The more familiar you become with your speech, the less intimidating it will feel.In addition to preparation and practice, it can also be helpful to focus on the audience and the message you want to convey. Instead of fixating on your own nerves, try to shift your attention to the people you are speaking to and the value of the information you are sharing. Remember that the audience is there to listen to what you have to say, and they want you to succeed.Furthermore, it can be beneficial to use relaxation techniques to manage anxiety before speaking. Deep breathing, visualization, and positive self-talk can all help calmyour nerves and boost your confidence. Additionally, adopting a confident posture and maintaining eye contact with the audience can convey a sense of authority and control.Finally, it is important to remember that public speaking is a skill that improves with practice and experience. The more you put yourself out there and speak in front of others, the more comfortable and confident you will become. Embrace opportunities to speak in public, whether it's in a formal setting or informally with friends and colleagues.In conclusion, overcoming the fear of public speaking is achievable with the right mindset and preparation. By acknowledging and managing your anxiety, practicing your speech, focusing on the audience and message, using relaxation techniques, and gaining experience, you can become a confident and effective public speaker. Don't let the fear of public speaking hold you back from sharing your ideas and making an impact. Embrace the challenge and watch yourself grow as a speaker.。
英语演讲稿范文克服恐惧
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Ladies and Gentlemen,Good morning/afternoon/evening. It is my great honor to stand before you today to talk about a subject that affects all of us at some point in our lives: fear. Fear is an emotion that can paralyze us, hold us back, and prevent us from reaching our full potential. However, what if I told you that fear can also be a catalyst for personal growth and success? Today, I want to explore the nature of fear, its impact on our lives, and how we can overcome it to achieve our dreams.First, let us acknowledge that fear is a natural human emotion. It serves as a protective mechanism that warns us of potential danger. Without fear, we would be oblivious to the risks around us and may put ourselves in harm's way. However, fear can become an overprotective guardian that confines us to the safety of our comfort zones, where we are unable to explore our true capabilities.Consider this: have you ever felt the pounding of your heart as you approached a challenging situation? Have you ever experienced the butterflies in your stomach before giving a speech or performing infront of an audience? These are symptoms of fear. But what if we could transform this fear into something constructive?The first step in overcoming fear is to understand its origins. Fear often stems from our past experiences, negative thoughts, and societal pressures. For instance, a child who was once scared of the dark may grow up to be an adult who fears failure or rejection. This fear can manifest in various forms, such as stage fright, social anxiety, or the fear of the unknown.To overcome fear, we must first confront it. This means facing our fears head-on and acknowledging that they are a part of us. It is essential to understand that fear is not a permanent fixture in our lives; it is a temporary emotion that can be overcome with determination and courage.One effective way to confront our fears is through gradual exposure. By exposing ourselves to our fears in small, manageable doses, we can gradually build our confidence and resilience. For example, if you havea fear of public speaking, you can start by practicing in front of a small group of friends or family members. As you become more comfortable, you can gradually increase the size of your audience until you can confidently deliver a speech in front of a large crowd.Another powerful tool in overcoming fear is positive visualization. By visualizing ourselves succeeding in the face of our fears, we can build a mental blueprint for success. This technique helps to reduce anxiety and improve our chances of overcoming our fears. When we see ourselves achieving our goals, we are more likely to believe in our abilities and push through the obstacles that stand in our way.In addition to facing our fears and using positive visualization, it is crucial to develop a growth mindset. A growth mindset is the belief that our abilities and intelligence can be developed through dedication and hard work. People with a growth mindset are more likely to embrace challenges, persist in the face of setbacks, and see effort as the path to mastery.To cultivate a growth mindset, we must be willing to learn from our mistakes and view failure as an opportunity for growth. When we fail, we should ask ourselves what we can learn from the experience and how wecan apply that knowledge to improve our future endeavors. By adoptingthis mindset, we can transform our fears into stepping stones on thepath to success.Furthermore, it is essential to surround ourselves with supportive and positive influences. When we are surrounded by people who believe in us and encourage us to pursue our dreams, we are more likely to overcomeour fears. These individuals can provide us with the motivation, guidance, and encouragement we need to push through the obstacles that stand in our way.In conclusion, overcoming fear is a journey that requires courage, determination, and persistence. By understanding the nature of fear, confronting it head-on, and adopting a growth mindset, we can transform our fears into opportunities for personal growth and success. Remember,fear is not an obstacle; it is a stepping stone that can lead us to our true potential.Ladies and Gentlemen, let us embrace our fears and use them as a driving force to achieve greatness. With the right mindset and tools, we can overcome our fears and create a life filled with purpose, passion, and fulfillment. Thank you for your attention, and may we all find the strength to conquer our fears and achieve our dreams.Thank you.。
如何克服恐惧(英文版).ppt
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Secondly, it is also essential for us to know some good ways which can overcome fear. When you are in a hard situation, but there are some people who still speak negative words to you, just ignore them. You should tell yourself that it's my own business, so I must deal with it by my heart, and I can't be influenced by other persons. Psychological hint will become a strong motivation to you to solve your problems. Furthermore,
如何克服恐惧(英文 版).ppt
演讲人
Everyone may meet difficulties when they deal with some problems. When we experience some situations which we cannot overcome at once, we will get nervous, and they may drive us to the distraction. Fear will bring us physical and mental torture. As a result, the case will get worse and worse. And we will be lake of confidence to finish the task. So learning how to overcome fear is particularly vital for us.
关于恐惧的故事英语作文
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关于恐惧的故事英语作文Title: Confronting Fear。
Fear is an intrinsic part of the human experience, shaping our decisions and actions in profound ways. It manifests itself in various forms, from the rational fear of danger to the irrational dread of the unknown. Allow me to share a personal story that explores the complexities of fear and the journey towards overcoming it.It was a chilly evening in late autumn when I found myself standing at the edge of a vast forest. The dense canopy above cast eerie shadows on the ground, and a palpable sense of unease crept over me. I had always been intrigued by the mysteries of the woods, but tonight, as darkness descended, that curiosity was overshadowed by an overwhelming fear.As I ventured deeper into the forest, every rustle of leaves and snap of twigs sent shivers down my spine. Myheart pounded in my chest, and my mind conjured up images of lurking dangers in the shadows. Despite my apprehension, a part of me was drawn to explore further, to confront the source of my fear head-on.Suddenly, a piercing howl echoed through the trees, freezing me in my tracks. Fear clenched its icy grip around my heart, paralyzing me with terror. Instinctively, I wanted to flee, to retreat to the safety of familiar surroundings. But something within me urged me to stand my ground, to challenge the fear that held me captive.With trembling hands, I reached for the flashlight in my pocket and summoned the courage to press forward. Each step was a battle against the doubts and uncertainties that threatened to overwhelm me. Yet, with each step, I felt a newfound sense of resilience growing within me, a determination to conquer the fear that had plagued me for so long.As I ventured deeper into the heart of the forest, I began to notice the subtle beauty that surrounded me. Thesoft glow of moonlight filtering through the branches, the gentle rustle of leaves in the breeze—it was as if the forest itself was trying to reassure me, to ease my fears and guide me towards enlightenment.Hours passed, and exhaustion began to weigh heavily on my limbs. But I refused to succumb to despair. With each passing moment, I felt myself growing stronger, more resilient in the face of adversity. And then, as dawn broke on the horizon, I emerged from the depths of the forest, victorious over my fears.In the end, it was not the fear itself that defined me, but rather the courage to confront it. Through adversity, I discovered a newfound strength within myself, a resilience that I never knew existed. And though the journey was fraught with uncertainty and doubt, it ultimately led me to a profound sense of liberation and self-discovery.In conclusion, fear is a powerful force that can either paralyze us or propel us towards growth and transformation. It is only by confronting our fears head-on that we cantruly unleash our full potential and embrace the richness of life's experiences. So, the next time you find yourself standing at the edge of the unknown, remember that courage is not the absence of fear, but rather the willingness to face it with open arms.。
英语演讲恐惧英语作文
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英语演讲恐惧英语作文English Speech Anxiety: A Common ConcernPublic speaking is a skill that many individuals aspire to master, yet it is also a source of anxiety for a significant number of people. This fear, known as glossophobia, can be particularly pronounced when the speech is to be delivered in a language that is not one's native tongue—English, in this case. The prospect of standing before an audience and articulating thoughts in a foreign language can be daunting, leading to a range of emotional and physiological responses.One of the primary reasons for English speech anxiety is the fear of making mistakes. English, with its complex grammar and extensive vocabulary, can be challenging to navigate for non-native speakers. The concern over mispronouncing words or using incorrect grammar can lead to self-doubt and hesitation, which in turn can affect the flow and delivery of the speech.Another factor contributing to this anxiety is the cultural aspect. English is spoken by a diverse range of people around the world, each with their own dialects and accents. This diversity can lead to a fear of being judged or misunderstood by the audience, especially if the speaker's accent is markedly different from what is commonly heard in English-speaking environments.Preparation is key to overcoming English speech anxiety. Thoroughly researching the topic, practicing pronunciation, and rehearsing the speech multiple times can help build confidence. Additionally, familiarizing oneself with the cultural nuances of English-speaking audiences can help alleviate the fear of miscommunication.Support from peers and mentors can also play a crucial role in reducing anxiety. Constructive feedback and encouragement can provide the necessary boost to a speaker's self-esteem, enabling them to face their fears and deliver a successful speech.In conclusion, while English speech anxiety is a common concern, it is not insurmountable. With adequate preparation, support, and a positive mindset, individuals can overcome their fears and effectively communicate in English, regardless of the audience or the setting.。
TED英语演讲稿:What fear can teach us恐惧可以教会我们什么
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TED英语演讲稿:What fear can teach us 恐惧可以教会我们什么one day in 1819, 3,000 miles off the coast of chile, in one of the most remote regions of the pacific ocean, 20 american sailors watched their ship flood with seawater.1819年的某一天,在距离智利海岸3000英里的地方,有一个太平洋上的最偏远的水域, 20名美国船员目睹了他们的船只进水的场面。
they’d been struck by a sperm whale, which had ripped a catastrophic hole in the ship’s hull. as their ship began to sink beneath the swells, the men huddled together in three small whaleboats.他们和一头抹香鲸相撞,给船体撞了一个毁灭性的大洞。
当船在巨浪中开始沉没时,人们在三条救生小艇中抱作一团。
these men were 10,000 miles from home, more than 1,000 miles from the nearest scrap of land. in their small boats, they carried only rudimentary navigational equipment and limited supplies of food and water.这些人在离家10000万英里的地方,离最近的陆地也超过1000英里。
在他们的小艇中,他们只带了落后的导航设备和有限的食物和饮水。
these were the men of the whaleship essex, whose story would later inspire parts of “moby dick.”他们就是捕鲸船essex上的人们,后来的他们的故事成为《白鲸记》的一部分。
恐惧介绍英文作文
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恐惧介绍英文作文英文:Fear is a powerful emotion that can control our thoughts and actions. It can be triggered by a variety of things, such as a traumatic experience, a phobia, or simply the unknown. For me, fear often manifests itself in the form of anxiety.One of my biggest fears is public speaking. Whenever I have to give a presentation or speak in front of a group, my heart races, my palms sweat, and my mind goes blank.It's a feeling of complete vulnerability and I often feel like I'm being judged by everyone in the room.Another fear of mine is heights. I get vertigo just looking up at tall buildings and the thought of going on a rollercoaster or bungee jumping makes me feel physically sick.Despite these fears, I try to face them head-on. I've taken public speaking courses and have forced myself to speak in front of groups, even though it's still a challenge. And while I may never enjoy being up high, I've gone on a few high-altitude hikes to push myself out of my comfort zone.Fear is a natural part of life, but it's important to not let it control us. By facing our fears, we can become stronger and more resilient individuals.中文:恐惧是一种强大的情绪,可以控制我们的思想和行动。
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The way to overcome the fear
improve the cognitive ability of things, and expand the cognitive vision, determine the source of fear
cg will
The concept of fear
Its
performance is: the nervous, unable to concentrate, can't correct judgment or control their behavior, easy to impulse.
The reasons for fear
take an active part in strengthening the psychological training, improve the psychological quality
Review
Concept and performance Two main causes three solutions
There are two main causes of fear. 1, psychological feelings and experience of the past. As the saying goes: "once bitten, twice shy of ten years". 2, one's own character.Generally grew up was a little shy, courage, later also anti-social, loneliness, introverted people, are prone to fear
fear
conclusion
Fear is very normal, because didn't do it, or just do not familiar with, be afraid of wrong!! But don't think of those things too complicated, in fact even if the wrong is also nothing important, later will remember, don't be afraid of wrong, wrong things can let us better understand this, it's nothing, do it boldly!
content
The concept of fear The reasons for fear The way to overcome the fear
The concept of fear
The so-called fear is, in danger of real or imagined, individual or group deeply felt a strong and repressed emotions.