请简述冲调奶粉的流程

请简述冲调奶粉的流程

英文回答：

Step 1: Gather Your Materials.

Clean feeding bottle.

Formula powder (measured according to manufacturer's instructions)。

Warm water (around 100-110°F or 38-43°C)。

Measuring spoon.

Fork or whisk for mixing.

Step 2: Wash Your Hands.

It is important to wash your hands thoroughly with soap and water before preparing a bottle to prevent the

spread of bacteria.

Step 3: Sterilize the Feeding Bottle.

If you are using a new bottle, it should be sterilized before use. Follow the manufacturer's instructions for sterilization.

Step 4: Measure the Formula Powder.

Measure the correct amount of formula powder according to the instructions on the formula container. Use a clean measuring spoon to ensure accuracy.

Step 5: Add Formula Powder to the Bottle.

Pour the measured formula powder into the sterilized feeding bottle.

Step 6: Measure the Warm Water.

Measure the correct amount of warm water in a clean

container. The temperature of the water should be around 100-110°F (38-43°C). Do not use boiling water, as this can destroy the nutrients in the formula.

Step 7: Add Warm Water to the Bottle.

Gradually add the warm water to the bottle while shaking gently. This will help to dissolve the formula powder.

Step 8: Mix the Formula.

Use a fork or whisk to mix the formula thoroughly

until it is smooth and free of lumps.

Step 9: Check the Temperature.

Once the formula is mixed, check the temperature on the inside of your wrist. It should feel warm, but not hot. If the formula is too hot, cool it down by running the bottle under cold water for a few seconds.

Step 10: Feed the Baby.

Feed the baby with the prepared formula as soon as possible. Do not store prepared formula for more than 24 hours in the refrigerator.

中文回答：

冲调奶粉流程：

第一步，准备好材料。

干净的奶瓶。

配方奶粉（按制造商说明测量）。

温水（约 100-110°F 或 38-43°C）。

量勺。

叉子或打蛋器用于搅拌。

第二步，洗手。

在冲调奶瓶前，用肥皂和水彻底洗手，以防止细菌传播。

第三步，消毒奶瓶。

如果是新奶瓶，需要在使用前消毒。按照制造商的说明进行消毒。

第四步，取配方奶粉。

根据奶粉罐上的说明，取适量的配方奶粉。使用干净的量勺保证准确性。

第五步，将配方奶粉放入奶瓶。

将取出的配方奶粉倒入消毒过的奶瓶中。

第六步，测量温水。

在干净的容器中测量适量的温水。水的温度应在 100-110°F (38-43°C) 左右。不要使用沸水，因为它会破坏配方奶粉中的营养

成分。

第七步，将温水倒入奶瓶。

轻轻摇晃奶瓶，逐渐将温水倒入奶瓶中。这将有助于溶解配方

奶粉。

第八步，搅拌奶粉。

使用叉子或打蛋器彻底搅拌奶粉，直到其光滑无块状物。

第九步，检查温度。

搅拌好奶粉后，在手腕内侧检查温度。它应该摸起来是温的，

而不是烫的。如果奶粉太烫，可以用冷水冲洗奶瓶几秒钟使其冷却。

第十步，喂给婴儿。

尽快用调好的配方奶喂给婴儿。不要将调好的奶粉在冰箱中储

存超过 24 小时。