关于健康的英语演讲主题

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篇一：有关健康的英语演讲稿

文章编制扣扣：一六四一六五三九

八二

howtostayhealthyasweallknow,healthyisveryimportantt oeverybody.butdoyoureallyknow

howtostayhealthy?herearesomeusefultips.first,weshou lddoexerciseifwe

havetime.forexample,wecangotoswiminthesummerholiday .orwecantakeawalk

aftersupper.doingexercisemakesushealthyandstrong.se

cond,weshouldtakemore

vegetablesandfruitandlesscandies.stopeatingjunkfood st

butnotleast,weshouldgotobedearlyandwakeupearly.wesh ouldhaveenough

sleep,orwewillgetsleepyinthedaytime.ifwepaymoreatte ntiontothetips

above,wewillhavehealthierbody.iwisheverybodyhasastr ongandhealthybody.我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗?这里有一些实

用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或

者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,

少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。

如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮

和健康的身体。1篇二：健康饮食英文演讲稿healthydiettherearemanypeoplewhothinkthatwealthisbe tterthanhealth.iusedtothinksountilonedayireadastory abouthowardhughes.hewasanamericanbillionairewhogota nythinghewanted.however,inthelasttwentyyearsofhis

life,hishealthbegantodeteriorateandhewasmiserable.h ehadthebestdoctors

andnurses.however,hecouldstillfindnorelief.irealize dthathealthisworth

allthemoneyintheworld.ifyouhavemillionsofdollarsbut yourhealthispoor,

youwillnotbeabletodowhatyouwanttodo.soiwouldliketos aydon’thurt

yourselftryingtomakemoneyinsteadoftakingcareofyourb odyandbehappywith

whatyoudohave.healthismoreimportant.soithinkheathis

veryimportant.peoplecandonothingiftheyarealwaysin

poorhealth,letalonehappiness.nomatterwearerichornot ,wecannotignore

theimportanceofhealth.today，manypeoplecantbeingoodhealth，so，howtokeephealthyisvery

important.illsaysomethingaboutfoodandhealth.moreand morepeopleare

realizingtheimportanceofgoodhealth.buthowtokeepfit? inmyopinion,ahealthydietisveryimportantforyourhealt h.doyouknowwhatahealthydiet

is?firstly,youshouldhaveabalanceddiet.youmaynotlike eating

vegetables.youthinktheyarenotsodelicious.butvegetab leshavealotofnutrition.

theyareverygoodforyourhealth.secondly,you’dbettereatregularmeals.you

needtoeatbreakfast,lunch,anddinnereveryday.regularm ealsthroughouttheday

giveyouenoughenergytocarryoutyourdailyactivities.ne verskipbreakfast.it

isthemostimportantmealoftheday.eatbiggermealsearlie rintheday.donthave

abigdinner.thirdly,mostofyoulikeeatingsnacks.theyma yaffectyourappetite.

besides,toomanysnacksmakeyoufat.inaword,ifyouwantto behealthy,youshouldkeepahealthydiet.itistime

forustodosomethingnow,ithink.thatis,weshouldeatther ightkindsoffood,anddonoteatanyoftheunhealthyfood!le tusdoitrightawaytokeephealth!

letsdoitinsteadoftalkingaboutit.thatsalliwanttosayt oyou篇三：health