如何缓解压力英语作文范文

如何缓解压力英语作文范文压力在我们的生活中无处不在，想要从事外贸工作的朋友对于英语学习的压力不也觉得有点问题吗?下面是学习啦小编给大家整理的如何缓解压力英语作文，供大家参阅!如何缓解压力英语作文1It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.My suggestion lies in the following reasons. First of all, exercise not only helps to release people's emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day. What's more, physical exercise moulds people's character and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.带翻译：的确,在现代经验的人在他们的生活中产生巨大的压力。

然而,随着方法来应对压力,不同的人有不同的观点。

一些坚持旅行,而另一些人认为听音乐或者玩电脑游戏。

在我看来,一个有效的解决方案是做体育锻炼来缓解压力。

我的建议是以下原因。

首先,运动不仅有助于释放人的情绪崩溃,但也提高了他们的精神状态。

通过专注于他们的身体运动,男人忘记烦恼和逃离忙碌的一天。

更重要的是,体育锻炼塑造人的性格和促进一个更乐观的生活态度。

此外,体育锻炼有助于健康,人们可以在生活中面对压力和困难更容易和轻松。

总之,体育锻炼造成压力发挥了积极作用。

我相信我自己的经验也适用于其他人。

因此,我建议人们应该去跑步或者做其他形式的运动时,他们感到压力。

如何缓解压力英语作文2As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.带翻译：作为我们的学生,我们也必须面对很多压力,比如学习压力,考试压力,感情压力等等。

但是我们如何应付压力?这是最重要的。

首先,我们应该适当地面对压力。

在我们的日常生活中压力是不可避免的,所以我们不能害怕他们,尽力应付他们。

其次,告诉我们别人的压力。

说话是一种非常有效的方法来缓解压力,在说话,我们可以得到一些建议和解决方案。

最后,相信自己。

我们应该相信自己,我们可以处理任何问题由自己或他人的帮助。

如何缓解压力英语作文3It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relievepressure is to do physical exercise.My suggestion lies in the following reasons. First of all, exercise not only helpsto release people's emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day. What's more, physical exercise moulds people'scharacter and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.带翻译：的确,在现代经验的人在他们的生活中产生巨大的压力。

然而,随着方法来应对压力,不同的人有不同的观点。

一些坚持旅行,而另一些人认为听音乐或者玩电脑游戏。

在我看来,一个有效的解决方案是做体育锻炼来缓解压力。

我的建议是以下原因。

首先,运动不仅有助于释放人的情绪崩溃,但也提高了他们的精神状态。

通过专注于他们的身体运动,男人忘记烦恼和逃离忙碌的一天。

更重要的是,体育锻炼塑造人的性格和促进一个更乐观的生活态度。

此外,体育锻炼有助于健康,人们可以在生活中面对压力和困难更容易和轻松。

总之,体育锻炼造成压力发挥了积极作用。

我相信我自己的经验也适用于其他人。

因此,我建议人们应该去跑步或者做其他形式的运动时,他们感到压力。

如何缓解压力英语作文4Inevitably, we must all face a certain amount of stress in our lives. While modern life offers us many conveniences, it also requires us to deal with pressure and frustration in daily life. It is important for all of us to find a way to relieve this stress in order to live happy and healthy lives. Some people prefer to engage in physical exercise by running or playing a sport, and some feel more relaxed after watching TV or even sleeping. As for me, I find that the best way to reduce stress is to spend time with family and friends.One reason I prefer to spend time with others is that their company is a pleasant distraction. When under stress, if I spend time alone, I may continue to dwell on my problems. Sharing good times with family or friends, on the other hand, helps me to forget my worries. Another reason is that I have an opportunity to discuss my problems. Their advice is often helpful because they can see my situation more objectively than I can. Furthermore, simply talking about my problems often makes me feel better. Finally, spending time with others reminds me of what is important in life and helps me to keep things in perspective.For all of these reasons, I believe that the best way to reduce stress is to spend time with others. Because it helps me to relax and keep life in perspective, it is the meth od I prefer when faced with life’s difficulties, But no matter what method wechoose, it is important to find an appropriate way to relieve pressure. Only in this way can we lead well-balanced lives.带翻译：不可避免地,我们必须都面临一定的压力在我们的生活中。