高考英语作文满分范文：The Important of Health
健康的重要性英语作文
健康的重要性英语作文Health is the cornerstone of a fulfilling life. It is notjust the absence of illness, but a state of complete physical, mental, and social well-being. Here are some key points to consider when discussing the importance of health in anEnglish essay:1. Physical Health: The body is the vessel for our spirit. Regular exercise, a balanced diet, and adequate rest are essential to maintain a healthy body. It allows us to carryout daily tasks with ease and enjoy life to the fullest.2. Mental Health: Mental well-being is equally important as physical health. It involves being aware of our thoughts and emotions, managing stress, and maintaining a positive outlook on life. It is crucial for making sound decisions andfostering healthy relationships.3. Preventive Care: Taking proactive steps to preventdiseases is better than dealing with their consequences. Regular check-ups, vaccinations, and a healthy lifestyle can significantly reduce the risk of many illnesses.4. Social Health: Our relationships and social interactions play a vital role in our health. A strong support network can help us cope with life's challenges and promote a sense of belonging.5. Work-Life Balance: Striking a balance between professional responsibilities and personal life is essential for overall health. Overwork can lead to stress and burnout, whileleisure time is necessary for relaxation and rejuvenation.6. Environmental Factors: Clean air, water, and a safe environment are fundamental to good health. Pollution and toxins can have detrimental effects on our well-being.7. Healthcare Access: Access to quality healthcare servicesis a critical factor in maintaining health. It ensures that when illness strikes, we have the resources to address it effectively.8. Lifestyle Choices: Personal choices, such as smoking, drinking alcohol excessively, and drug use, can have severe health consequences. Making informed decisions aboutlifestyle habits is a key aspect of health management.9. Education and Awareness: Being educated about health issues and understanding the importance of a healthylifestyle can empower individuals to make better choices for themselves and their families.10. Longevity and Quality of Life: Good health is the foundation for a longer and more satisfying life. It allows us to enjoy our golden years without the burden of chronic diseases.In conclusion, health is a multifaceted concept that encompasses various aspects of our lives. It is not justabout living longer, but about living better. By prioritizing our health, we can achieve a higher quality of life and contribute positively to society.。
健康的重要性英语作文3篇
健康的重要性英语作文3篇各位读友大家好！你有你的木棉，我有我的文章，为了你的木棉，应读我的文章！若为比翼双飞鸟，定是人间有情人！若读此篇优秀文，必成天上比翼鸟！健康的重要性英语作文一:健康的重要性the important of healthall the people want to stay in good health. health is better than wealth. it is true that health is the first step to success. imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams？but if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come true. since health is so important for everybody, how can we maintain and enhance our health? there are some useful suggestions:所有的人都希望保持身体健康。
健康比财富更为珍贵。
因为健康是迈向成功的第一步。
不妨想象一下：如果你生病了，你能做的就是整日无所事事的躺在床上，你如何能够去追逐你的梦想呢？如果你有个健康的身体，你就可以克服所遇到的一切困难，实现自己的梦想。
既然健康对每个人都非常重要，我们该如果保持身体健康并变得更好呢？这里有一些有用的建议给大家：first of all, we should lead to a regular life. early to bed and early to rise makes a healthy man. do not stay up late. some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the health. we should remember to turn off the phones before sleep. second, don’t be too particular about food. try to eat more fruit and vegetables and less sugars and soft drinks. if you want to eat a bar of chocolate, eat an apple instead. if you want to drink milk tea or coffee, drink water instead. don’t eat too much meat in one week. last but not least, we should do exercise everyday.there are many exercises for us to choose. such as, swimming, jogging, square dancing, playing badminton and so on. doing exercise can increase the circulation of blood and enhance our immune system. the one who in better immune system, the less disease he will have.首先，我们的作息要规律。
英语作文健康的重要性
英语作文健康的重要性篇一：英语作文：健康的重要性The importance of healthHealth is far more important than wealth.Good health enables us to do what we want to do in our career. But bad health gives nothing. Even though you have little money, you can still live a happy life with a healthy body.So, how to keep healthy? First of all, Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. Besides, keeping a happy and optimistic mood everyday is also a good way to stay healthy.In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I eat a lot of vegetables and fresh fruit which are full of vitamins.篇二：英语作文有关健康的初三英语“健康”话题作文复习总汇Part 1相关词汇：1. keep fit /healthy 保持健康6.give up junk food 戒除垃圾食品2. take exercise 做锻炼7. avoid too much pressure3.do sports regularly有规律的做运动避免太多的压力4.eating habits 饮食习惯8.keep yourself happy保持自己开心5.have a balanced diet有平衡的饮食9.lead a happy life 过快乐的生活Part 2相关句子：1. It’s very important for everyone to keep healthy. 对每个人来说保持健康很重要2. We can't study or work well without healthy body.没有健康我们就无法学习或工作好。
英语满分范文The Important of Health
As the old saying goes, "Health is wealth." This statement holdstrue even today. Good health is the most important asset that we possess, and without it, nothing else really matters. It isimperative that we take care of our bodies, both mentally and physically, in order to lead a fulfilling life. In this essay, wewill discuss the importance of health and some steps that we cantake to maintain our health.First and foremost, we must understand that good health is essential for a prosperous life. When we are healthy, we can do more, achieve more, and enjoy more. Health is directly related to our overallwell-being and happiness. When we are not in good health, we may suffer from both physical and mental stress, which can negatively impact our productivity and overall quality of life. Therefore, investing in our health should be a top priority.There are several steps that we can take to maintain our health. Firstly, we should ensure that we are eating a healthy and balanced diet. A balanced diet includes all the essential nutrients that our body requires, such as carbohydrates, proteins, fats, fiber, vitamins, and minerals. We should avoid consuming too much of any one food group and instead aim for a diverse and varied diet. Eating foods that are rich in nutrients can help us maintain our physical and mental health.Secondly, physical activity is crucial for maintaining good health. Regular exercise not only keeps our body fit and strengthens our muscles, but it also improves our mood and reduces stress. We should aim to exercise for at least thirty minutes a day, whether it be through walking, running, swimming, or any other kind of physical activity that we enjoy.Thirdly, we should prioritize our mental health by practicing self-care, getting enough sleep, and finding ways to manage stress.Mental health is just as important as physical health, and we should take steps to ensure that we are taking care of ourselves in this regard. This might include activities such as meditation, yoga, or other relaxation techniques.Lastly, it is important to seek medical attention when necessary. We should not ignore any health concerns that we may have, as they can lead to more serious issues if left unchecked. Regular check-ups can help us identify and address any health issues before they become major concerns.In conclusion, good health is essential for leading a fulfilling life. We should prioritize our physical and mental health by eating a balanced diet, engaging in regular exercise, practicing self-care, and seeking medical attention when necessary. By doing so, we can ensure that we are taking care of ourselves and living life to the fullest. Remember, our health is our greatest asset, and we should invest in it accordingly.。
健康对生命至关重要,英语作文
健康对生命至关重要,英语作文The Importance of Health in Life.In the tapestry of life, health stands as the threadthat binds all other aspects together. It is the foundation upon which we build our dreams, ambitions, and relationships. Without a solid foundation of health, the fabric of life can easily unravel, leaving us vulnerableand unable to reach our full potential. This essay will explore the profound significance of health in life,delving into its physical, mental, and social dimensions.Firstly, let's consider the physical aspect of health. Our bodies are the vehicles that carry us through life's journey. When our bodies are healthy, we have the energyand vitality to engage in the activities that bring us joy and fulfillment. We can explore the world, engage in meaningful work, and spend quality time with our loved ones. Conversely, when our bodies are sick or weak, our lives become a constant struggle, and we are unable to enjoy thepleasures that life offers. A healthy body also allows us to recover more quickly from illnesses and injuries, reducing the impact of these.。
重要的健康英语作文带翻译
Health: A Priority in Our LivesIn the hustle and bustle of our daily lives, its easy to overlook the importance of health. However, health is not just a state of being free from illness it is a fundamental aspect of our wellbeing that affects every facet of our existence. As a high school student, I have come to realize that maintaining good health is crucial for both my academic performance and personal happiness.Growing up, I was always surrounded by the idea that health is wealth. My parents, both healthconscious individuals, instilled in me the importance of a balanced diet and regular exercise. They would often say, Eat right, move more, and youll live a life thats both long and vibrant. This simple yet profound advice has guided my lifestyle choices.One of the most significant health lessons Ive learned is the importance of nutrition. A diet rich in fruits, vegetables, and whole grains not only fuels my body but also sharpens my mind. I remember a time when I was consistently feeling sluggish and unable to concentrate during exams. Upon reflection, I realized that my diet, filled with processed foods and sugary snacks, was the culprit. Making the switch to healthier options, I noticed a remarkable improvement in my energy levels and cognitive function.Exercise, too, has been a gamechanger for me. I used to dread physical education classes, but as I started to engage in sports and fitness activities, I found a new sense of joy and accomplishment. Running, in particular, hasbecome a sanctuary for mea time to clear my mind and release stress. The endorphins released during exercise not only make me feel good but also enhance my mood and mental clarity.Mental health is another aspect that Ive come to understand and prioritize. The pressures of school and social life can be overwhelming, and its essential to find healthy ways to cope. Ive learned the value of taking breaks, practicing mindfulness, and seeking support when needed. Engaging in hobbies and spending time with friends and family are also vital components of my mental health routine.Moreover, Ive witnessed the impact of health on my peers. Ive seen classmates struggle with the effects of poor diet and lack of exercise, which not only affected their physical health but also their academic performance and social interactions. This has reinforced my belief in the importance of promoting health awareness among young people.In conclusion, health is an integral part of our lives that should not be neglected. It is the foundation upon which we build our dreams and aspirations. By focusing on a balanced diet, regular exercise, and mental wellbeing, we can enhance our quality of life and achieve our full potential. As I continue my journey through high school and beyond, I am committed to making health a priority, not just for myself but also to inspire others to do the same.健康：我们生活中的重中之重在我们的日常生活忙碌中，我们很容易忽视健康的重要性。
健康对生命至关重要为主题的英语作文
健康对生命至关重要为主题的英语作文全文共6篇示例，供读者参考篇1The Importance of Health to Our LifeHello everyone! Today, I want to talk about something very important - our health! Do you know why our health is so important? Well, let me tell you!First of all, being healthy means that our bodies are strong and can fight off illnesses. When we are healthy, we don't get sick easily. We can play, study, and do all the things we love without any problems. If we are not healthy, we may feel weak and tired all the time, and we won't be able to enjoy life as much.Secondly, being healthy helps us grow and develop properly. When we eat nutritious food and exercise regularly, our bodies become strong and our bones grow healthy and strong too. This is very important, especially for us, growing kids. We need to take care of our bodies so that we can become strong and tall just like the big trees!Moreover, being healthy means having a happy and positive mind. Have you noticed that when you are healthy, you feel happier and more energetic? That's because when we exercise, our bodies release chemicals called endorphins that make us feel good. When we eat healthy food, our brains get the nutrients they need to function properly and keep us in a good mood. So, being healthy not only helps our bodies but also our minds!Another reason why health is crucial is that it allows us to do well in school. When we are healthy, we can concentrate better in class, and our memory becomes sharper. We can listen attentively to our teachers, participate in activities, and get good grades. So, if we want to do well in our studies, we should always take care of our health.In addition, being healthy means having good habits. We should brush our teeth every day, wash our hands before meals, and take a bath regularly. These habits help us stay clean and prevent us from getting sick. Remember, a healthy body starts with good habits!Lastly, being healthy allows us to enjoy life to the fullest. We can go out and play with our friends, explore new places, and try new things. We can climb trees, ride bicycles, and run around without feeling tired. We can also eat delicious food withoutworrying about getting sick. Life is full of wonderful experiences, and being healthy helps us make the most of them!In conclusion, our health is incredibly important to our lives. It helps us stay strong, grow properly, and have a happy and positive mind. It allows us to do well in school, develop good habits, and enjoy life to the fullest. So, let's remember to eat healthy food, exercise regularly, and take care of our bodies. By doing so, we can lead a happy and fulfilling life. Stay healthy and take care, everyone!以上是一篇关于健康对生命至关重要的英语作文，希望对你有帮助！如果你有任何其他问题，都可以继续问我哦！篇2The Importance of Health to Our LivesHello everyone! Today, I want to talk to you about something very important - our health. Do you know that being healthy is super-duper important? Yes, it is! Health is like a treasure that we must take care of because it is the key to a happy and fulfilling life.First of all, let's talk about why health is so important. Think of your body as a superhero's secret hideout. Just like asuperhero needs a strong and healthy hideout to protect themselves, our bodies need to be healthy to fight off germs and stay strong. When we are healthy, we can run, jump, play, and have lots of fun! We can also focus better in school and learn new things.Eating nutritious food is one of the ways to keep our bodies healthy. Remember, fruits and vegetables are like the superheroes of food! They help us grow, make our bones stronger, and give us energy to play. So, make sure to eat lots of colorful fruits and veggies every day. And don't forget to drink plenty of water to keep ourselves hydrated!Another important thing is exercise. Just like superheroes train to stay strong, we need to exercise to keep our bodies fit and healthy. It can be as simple as playing outside with our friends, riding a bicycle, or dancing to our favorite songs. Exercise not only keeps our bodies strong, but it also makes our hearts and lungs healthy. So, let's make exercise a part of our daily routine!Getting enough rest and sleep is also crucial for our health. Superheroes need their rest to be ready for action, and so do we! When we sleep, our bodies repair themselves and our brains recharge. It helps us grow, improves our memory, and makes usfeel happy and refreshed. So, make sure to get a good night's sleep every day.In addition to eating right, exercising, and sleeping well, we should also practice good hygiene. Washing our hands with soap and water is the best way to keep germs away. We should also brush our teeth twice a day to keep our smiles bright and healthy. Remember, a healthy mouth means a healthy body!Sometimes, even if we take good care of ourselves, we may still get sick. That's normal! But the good news is that there are superheroes called doctors and nurses who can help us get better. When we feel sick, it's important to tell our parents or teachers so they can take us to the doctor. And always remember to take any prescribed medicine as directed.In conclusion, being healthy is super important for leading a happy life. By eating nutritious food, exercising, getting enough rest, practicing good hygiene, and seeking medical help when needed, we can take care of our bodies and stay strong like superheroes. So, let's make healthy choices every day and become the superheroes of our own lives!I hope you enjoyed reading this essay, my young friends. Remember, your health is the most valuable treasure you have.Take care of it, and you will enjoy a wonderful and exciting life! Stay healthy and stay happy!篇3Health is Essential for LifeHi there! My name is Alex, and I'm a 10-year-old kid who loves playing soccer, riding my bike, and spending time with my friends and family. Today, I want to talk to you about something really important – health!You see, being healthy is not just about not being sick. It's about feeling good, having energy, and being able to do all the things you love to do. It's like having a superpower that lets you live your life to the fullest!When you're healthy, you can run and jump and play without getting tired too quickly. You can concentrate better in school and learn new things more easily. You also get sick less often, which means you don't have to miss out on fun activities or stay home from school.But being healthy isn't just about your body – it's also about your mind and emotions. When you're healthy, you feel happy,confident, and ready to take on the world. You can manage stress better, and you're less likely to feel anxious or sad.So, how do you stay healthy? Well, there are a few key things to keep in mind:Eat a balanced diet: This means eating lots of fruits, vegetables, whole grains, lean proteins, and healthy fats. It's important to fuel your body with the right nutrients so that it can grow and function properly. And don't forget to drink plenty of water too!Get enough exercise: Exercise is like a magical potion that makes your body stronger, your heart healthier, and your mind sharper. It's recommended that kids like us get at least 60 minutes of physical activity every day. That could be anything from playing tag at recess to going for a bike ride with your family.Sleep well: Sleep is when your body and mind recharge their batteries. Without enough sleep, you'll feel tired, cranky, and have a hard time focusing. Most kids need between 9 and 12 hours of sleep each night.Take care of your mental health: Just like your body needs exercise and healthy food, your mind needs care too. That meansfinding ways to manage stress, like talking to a trusted adult, practicing mindfulness, or doing activities you enjoy.Stay safe: Wearing a helmet when riding a bike, using sunscreen when you're outside, and following safety rules at home and school can help you avoid injuries and stay healthy.Now, I know that sometimes it can be hard to make healthy choices. Maybe you'd rather watch TV than go outside and play, or you really want that second helping of ice cream. But trust me, making those healthy choices is worth it!When you take care of your health, you'll have more energy to do the things you love, you'll feel better about yourself, and you'll be setting yourself up for a long, happy life.Just think about it – if you're not healthy, you might miss out on that big soccer game, or you might not have the energy to go on that camping trip with your family. Plus, being healthy now will help you stay healthy as you get older too.So, let's make a pact right here and now. Let's promise each other that we'll do our best to eat right, exercise, get enough sleep, and take care of our minds and bodies. We'll encourage each other to make healthy choices and have fun while we're at it!Because at the end of the day, health is truly essential for life. It's the foundation that everything else is built on. With good health, we can chase our dreams, explore the world, and live life to the fullest.Who's with me? Let's make health a priority and celebrate the amazing things our bodies and minds can do!篇4The Importance of Health in Our LivesHi everyone! Today, I want to talk to you about something very important - our health. Health is incredibly important because it affects every aspect of our lives. It helps us grow, learn, play, and enjoy life to the fullest. Let's find out why health is so crucial!Firstly, being healthy means that we have strong bodies. When we are healthy, we have energy and can do things we love. We can run, jump, and play with our friends. We can explore nature, ride bicycles, and engage in all sorts of fun activities. Without good health, we may feel tired and weak, and miss out on all the wonderful experiences life has to offer.Secondly, being healthy also means having a healthy mind. When we take care of our bodies, we are also taking care of our minds. Exercise and eating nutritious food help us stay focused and do well in school. When we are healthy, we can concentrate better, remember things easily, and solve problems effectively. It's important to eat lots of fruits, vegetables, and whole grains to keep our minds sharp and ready to learn.Furthermore, good health keeps us safe from illnesses. When we practice good hygiene, like washing our hands regularly and covering our mouths when we cough or sneeze, we reduce the chances of getting sick. Eating a balanced diet and getting enough sleep are also important for a strong immune system. When we are healthy, we are less likely to catch colds, flu, or other diseases. This means we can spend more time playing, studying, and having fun instead of feeling sick and staying in bed.In addition to physical and mental health, emotionalwell-being is also crucial. When we are emotionally healthy, we feel happy, confident, and have positive relationships with others. It's important to talk about our feelings with trusted adults or friends when we are sad, angry, or worried. Doing activities we enjoy, like reading, drawing, or playing music, can also help usstay emotionally healthy. Remember, it's okay to ask for help when we need it, and taking care of our emotions is just as important as taking care of our bodies.Lastly, developing healthy habits as children sets the foundation for a healthy life as adults. If we learn to eat nutritious food, exercise regularly, and take care of our bodies now, it will become a natural part of our lives as we grow older. By staying healthy, we can prevent many diseases and live a longer, happier life.In conclusion, health is extremely important for all of us, no matter how old we are. It affects our physical, mental, and emotional well-being. By taking care of our bodies, minds, and emotions, we can live a fulfilling life and make the most of every day. So, let's remember to eat well, exercise, get enough rest, and take care of ourselves and each other. Stay healthy and enjoy life to the fullest!Remember, your health is your wealth!篇5Health is Super Important for LifeHi everyone! Today I want to talk to you about why health is so incredibly important. It's one of the most important things there is. Without good health, our lives would be really hard and we wouldn't be able to do lots of the fun things we love.What exactly is health? Health means having a body that works properly and feels good. It means not being sick or injured. When you're healthy, you have plenty of energy to run around, play sports, and just enjoy life. You sleep well at night and wake up feeling refreshed. Your mind is clear and you can learn new things easily at school. Overall, you just feel awesome!The opposite of health is being unhealthy or having an illness or injury. That's no fun at all. When I'm sick, I feel awful. My body aches, my nose is all stuffed up, and I'm too tired to really do anything. I definitely don't feel like playing outside or hanging out with my friends. Being sick or hurt makes everything harder and less fun. That's why it's so important to take care of our health!There are lots of ways to stay healthy. One of the biggest is eating good nutritious foods. My parents are always telling me to eat my vegetables and fruits. At first I didn't like some of them, like broccoli or brussels sprouts. But now I realize how crucial it isto get those vitamins and nutrients into my body. It gives me energy and helps my body grow big and strong.Exercise is another key part of being healthy. Getting regular physical activity makes your heart and lungs stronger. It builds muscle and keeps your weight at a good level. Plus, exercise is a great way to have fun! I love playing soccer, swimming at the pool, or just running around the backyard. Staying active keeps me healthy while also letting me enjoy myself.Getting enough sleep is healthy too. Our bodies recharge while we sleep. If I don't get enough sleep, I'm tired, grumpy, and I can't concentrate well at school. At least 8-10 hours per night is best for healthy sleep. That seems like a lot, but it makes me feel so energized!Good hygiene habits are important for health as well. Things like bathing regularly, brushing and flossing our teeth, washing our hands, and other hygiene steps help prevent illness. They keep our bodies clean and make it harder for germs to get in and make us sick. My parents drill these habits into me all the time, and I'm glad because I know they prevent me from getting sick as often.Mental health is part of overall health too. It means taking care of our emotional and psychological wellbeing. When I'mfeeling happy, calm, and positive, that's good mental health. But if I'm anxious, angry or depressed a lot, that's not good mental health. Things like talking to friends, doing activities I enjoy, and getting support from family help keep me mentally healthy.Another big part of health is avoiding dangerous things that can harm our bodies. Smoking cigarettes is one of the worst - it causes cancer and lung disease. Doing illegal drugs is also extremely unhealthy. Even drinking too much alcohol or eating way too much junk food can cause problems. My body is precious, so I need to be careful about what I put into it or expose it to.Speaking of being careful, safety is crucial too. Things like wearing a seatbelt in the car, putting on sunscreen, looking both ways before crossing the street, and wearing protective gear for sports help me avoid accidents and injuries that could really damage my health and body.So as you can see, health affects every single part of our lives in a huge way. When we're healthy, life is so much better. We have more energy, we feel happier, we can learn more easily, and we can enjoy all our favorite activities without anything holding us back or slowing us down.The alternative is not being healthy, and that's not a fun situation at all. When I've been sick before, even something as simple as watching TV or reading a book wasn't enjoyable because I felt so lousy. Health problems stop us from living life to the fullest. They drain away our energy and our ability to pursue our hopes and dreams.That's why health needs to be a top priority for all of us, even from an early age. I try my very best to eat a balanced diet, exercise regularly, get plenty of sleep, practice good hygiene, avoid dangerous substances, and stay safe. I know keeping up those healthy habits pays off tremendously.My parents, teachers, doctors and other trusted adults reinforce how vital good health is. They give me the knowledge, the tools, and the support to make healthy choices each day. Their guidance helps put me on the path for a lifetime of good health.Sometimes it's tough though. Sometimes I really want that candy bar or bag of chips instead of an apple or carrot sticks. Sometimes I'd rather play video games than go for a bike ride. In those moments, I have to remember why health is so essential and how lucky I am to be able to make those positive choices for my body and mind. I don't take my health for granted.Because ultimately, what could be more important than health? It impacts every single aspect of our existence on planet Earth. Did you know that decades ago, people didn't live nearly as long as we do today? A big reason is because we've made so many amazing advances in medical care, disease prevention, public health and our scientific understanding of what bodies need to thrive.Modern societies have also made health a top priority. We have cleaning standards, food regulations, environmental policies and public infrastructure that make cities and communities much healthier places. Hospitals, doctors offices, health education programs - we have more resources than ever before to protect our health. That's an incredible privilege that we're all benefitting from.At the same time, we still have lots of work to do. There are communities that don't have good access to healthy affordable food or quality medical care. Environmental issues like pollution and climate change threaten our health too. And there are still many diseases and conditions that scientists are working to find better treatments for.But my hope is that in my lifetime and the generations to come, the importance of health will be even more deeplyembraced. Our human bodies are biological marvels that deserve to be treated with incredible care. Every single one of us has a responsibility to ourself, and to society, to make healthy choices and prioritize our wellbeing in every way we can.Ultimately, without our physical and mental health, we don't have much at all. Health is the foundation that makes everything else possible in our lives - our ability to learn, to grow, to pursue our ambitions and dreams. We only get this one body, so we have to cherish it and care for it like the precious gift it is.That's my perspective on just how crucial health is. I hope you'll join me in making it a top priority, not just for yourselves, but for all people. A healthier world is a better world for every single one of us. Let's work together to protect this most fundamental need for life, happiness and the opportunity to thrive! Thank you!篇6The Importance of Health in Our LivesHi everyone! I want to talk to you about something very important – our health! Do you know that being healthy is super-duper important for our lives? Yes, it is! Let's find out why.First of all, being healthy means that our bodies are strong and can fight off germs and diseases. When we are healthy, we don't get sick easily. We can run, play, and have fun without feeling tired or weak. Isn't that awesome?Eating the right kind of food is a big part of being healthy. We should eat lots of fruits and vegetables, whole grains, and drink plenty of water. These foods give us energy and help our bodies grow. It's also important to limit sugary snacks and drinks because they can make us feel sick and tired.Exercise is another important thing for our health. We should try to be active every day. It can be as simple as playing outside, riding a bike, or dancing to our favorite music. When we exercise, our hearts get stronger, our bones become healthier, and we feel happier too!Getting enough sleep is crucial for our health as well. Sleep helps our bodies to rest and repair themselves. When we have a good night's sleep, we feel refreshed and ready to tackle the day. So make sure to have a regular bedtime and turn off those screens before going to bed!Did you know that our minds are also connected to our health? When we feel happy and positive, it's good for our bodies too. We should always try to think positive thoughts andsurround ourselves with people who make us feel good. Remember, a smile is contagious!Taking care of our personal hygiene is important too. We should wash our hands before eating and after using the restroom. By keeping ourselves clean, we can prevent germs from spreading and making us sick.Lastly, it's important to visit the doctor regularly. They can check if our bodies are growing well and catch any health problems early. It's better to prevent a problem than to fix it later!In conclusion, being healthy is super important for our lives. When we are healthy, we feel strong, have lots of energy, and can enjoy life to the fullest. So let's eat well, exercise, get enough sleep, keep a positive attitude, practice good hygiene, and visit the doctor regularly. Remember, our health is our greatest treasure!I hope you enjoyed reading this essay. Stay healthy and take care of yourself!。
健康的重要性作文英语
健康的重要性作文英语The Importance of Health。
Health is one of the most important things in life. Without good health, it is difficult to enjoy life to the fullest and achieve our goals. Therefore, it is essentialto take care of our health by adopting healthy habits and making wise lifestyle choices.One of the most important things we can do to maintain good health is to eat a balanced and nutritious diet. This means consuming a variety of foods from all the food groups, including fruits, vegetables, whole grains, lean proteins, and healthy fats. It is also important to limit our intakeof processed and sugary foods, as they can lead to weight gain and other health problems.Another important aspect of maintaining good health is staying physically active. Regular exercise can helpimprove our cardiovascular health, build muscle and bonestrength, and reduce our risk of chronic diseases such as diabetes and cancer. It is recommended that adults aim for at least 150 minutes of moderate-intensity exercise per week, such as brisk walking, cycling, or swimming.In addition to eating well and staying active, it is important to get enough sleep each night. Sleep isessential for our physical and mental health, as it helps our bodies repair and recharge. Adults should aim for 7-9 hours of sleep per night, while children and teenagers need more.Finally, it is important to manage stress and take care of our mental health. Chronic stress can lead to a variety of health problems, including high blood pressure, heart disease, and depression. Therefore, it is important to find healthy ways to manage stress, such as meditation, yoga, or spending time in nature.In conclusion, maintaining good health is essential for living a happy and fulfilling life. By eating well, staying active, getting enough sleep, and managing stress, we canimprove our physical and mental health and enjoy all that life has to offer.。
健康很重要英语作文
健康很重要英语作文The Importance of Health。
Health is one of the most important aspects of our lives. Without good health, we cannot enjoy life to the fullest, achieve our goals, or contribute to society. Therefore, it is essential to prioritize our physical, mental, and emotional well-being and take proactive steps to maintain and improve our health.There are several reasons why health is crucial. Firstly, good health is the foundation of a happy and fulfilling life. When we are healthy, we have the energy, strength, and vitality to pursue our passions, engage in meaningful relationships, and enjoy the simple pleasures of life. On the other hand, poor health can lead to physical pain, mental stress, and emotional turmoil, which can hinder our ability to enjoy life and achieve our goals.Secondly, health is essential for personal andprofessional success. Whether we are pursuing a career, raising a family, or pursuing a hobby, we need to be in good health to perform at our best. Good health enables us to focus, be productive, and handle stress effectively, which are essential skills for success in any field.Thirdly, health is crucial for social and economic development. Healthy individuals are more likely to be productive, contribute to society, and support their families and communities. On the other hand, poor health can lead to absenteeism, reduced productivity, and increased healthcare costs, which can have a negative impact on individuals, families, and society as a whole.Therefore, it is essential to prioritize our health and take proactive steps to maintain and improve it. Here are some tips for staying healthy:1. Eat a balanced diet: A healthy diet is essential for maintaining good health. Eat plenty of fruits, vegetables, whole grains, lean protein, and healthy fats.2. Exercise regularly: Regular exercise is essentialfor maintaining physical fitness, reducing stress, and improving mental health. Aim for at least 30 minutes of moderate-intensity exercise per day.3. Get enough sleep: Sleep is essential for physical and mental health. Aim for 7-8 hours of sleep per night.4. Manage stress: Stress can have a negative impact on health. Practice relaxation techniques such as meditation, deep breathing, or yoga to manage stress.5. Avoid harmful substances: Avoid smoking, excessive alcohol consumption, and drug use, which can have a negative impact on health.6. Stay up to date on health screenings: Regular health screenings can detect health problems early and prevent them from becoming serious.In conclusion, health is one of the most important aspects of our lives. It is essential for personalhappiness, professional success, and social and economic development. Therefore, we must prioritize our health and take proactive steps to maintain and improve it. By following healthy habits and making health a priority, we can lead happier, more fulfilling lives and contribute to a healthier, happier society.。
有关健康的重要性高中英语作文_高中英语作文_
有关健康的重要性高中英语作文身体是革命的本钱，健康对于我们来说很重要，下面，是小编为你整理的有关健康的重要性高中英语，希望对你有帮助!有关健康的重要性高中英语作文篇1We all know that health is important, but many people do not pay much attention to their health unless they are ill. I think that this is terribly wrong, because if we are ill, we cannot do anything but taking medicine or staying in hospital.With good health, we can enjoy good food and nice drink. Without good health, no food is delicious, and no drink is tasty.With good health, we can work well, study well.Without it, we cannot achieve our goal, neither can we acquire knowledge as easily as before.With good health, we will feel confident and keep an open-mind. Without it, we may feel unconfident or fall into self-pity.Can you imagine someone who is in poor health can travel around the world?For our future and better life, Please take care of your health.有关健康的重要性高中英语作文篇2There are many people who think that wealth is better than health. I used to think so until one day I read a story about Howard Hughes. He was an American billionaire who got anything he wanted. However, in the last twenty years of his life, his health began to deteriorate and he was miserable. He had the best doctors and nurses. However, he could still find no relief. I realized that health is worth all the money in the world. If you have millions of dollars but your health is poor, you will not be able to do what you want to do. So I would like to say don't hurt yourself trying to make money. Instead take care of your bodyand be happy with what you do have. Health is more important.很多人都认为财富宫比健康更重要。
健康的重要性大学英语作文(通用24篇)
健康的重要性大学英语作文(通用24篇) The Importance of HealthHealth is one of the most important aspects of a person's life. Without good health, it is difficult to enjoy life to its fullest and achieve one's goals and dreams. With good health, one can live a happy and fulfilling life, full of energy and vitality. In this essay, we will explore the importance of health and why it is essential to prioritize our health above all else.First and foremost, good health is crucial for our overall well-being and quality of life. When we are healthy, we have the energy and stamina to pursue our passions, engage in physical activities, and enjoy time with our loved ones. On the contrary, when we are unwell, we may feel fatigued, irritable, and unable to engage fully in life's activities. Therefore, maintaining good health is essential for our mental, emotional, and physicalwell-being.Furthermore, good health is essential for success in both our personal and professional lives. A healthy body and mind are more productive, creative, and efficient, allowing us to perform at our best in our daily tasks and responsibilities. Whether it is atwork, at school, or in our personal relationships, good health enables us to achieve our goals and reach our full potential.In addition, good health is crucial for preventing and managing diseases and illnesses. By maintaining a healthy lifestyle, including a balanced diet, regular exercise, and adequate rest, we can strengthen our immune system and reduce the risk of developing chronic conditions such as heart disease, diabetes, and cancer. Moreover, if we do fall ill, a strong and healthy body is better equipped to fight off infections and recover more quickly.It is also worth noting that good health is essential for longevity and longevity. By taking care of our bodies and minds, we can increase our life expectancy and enjoy a higher quality of life as we age. Regular exercise, a healthy diet, and proper medical care can help us maintain our health and well-being well into old age, allowing us to continue to enjoy life to its fullest.In conclusion, good health is indispensable for a happy and fulfilling life. By prioritizing our health and taking care of our bodies and minds, we can live longer, happier, and more productive lives. It is essential that we make our health a top priority and ensure that we are taking the necessary steps to maintain and improve our well-being. After all, as the sayinggoes, "health is wealth." Let us cherish our health and strive to live our best lives.。
健康的重要性英语作文
健康的重要性英语作文健康的重要性英语作文一:健康的重要性The Important of Health All the people want to stay in good health. Health is better than wealth. It is true that health is the first step to success. Imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams？But if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come true. Since health is so important for everybody, how can we maintain and enhance our health? There are some useful suggestions:所有的人都希望保持身体健康。
健康比财富更为珍贵。
因为健康是迈向成功的第一步。
不妨想象一下：如果你生病了，你能做的就是整日无所事事的躺在床上，你如何能够去追逐你的梦想呢？如果你有个健康的身体，你就可以克服所遇到的一切困难，实现自己的梦想。
既然健康对每个人都非常重要，我们该如果保持身体健康并变得更好呢？这里有一些有用的建议给大家：First of all, we should lead to a regular life. Early to bed and early to rise makes a healthy man. Do not stay up late. Some people love to play cell phones games or readingelectronic-books before sleep, this can be bad for the health. We should remember to turn off the phones before sleep. Second,don’t be too particular about food. Try to eat more fruit and vegetables and less sugars and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If you want to drink milk tea or coffee, drink water instead. Don’t eat too much meat in one week. Last but not least, we should do exercise everyday. There are many exercises for us to choose. Such as, swimming, jogging, square dancing, playing badminton and so on. Doing exercise can increase the circulation of blood and enhance our immune system. The one who in better immune system, the less disease he will have.首先，我们的作息要规律。
健康的重要英语作文
健康的重要英语作文The Importance of Health。
Health is one of the most important aspects of our lives. Without good health, it is difficult to enjoy life to the fullest and achieve our goals. Therefore, it is crucial to take care of our health and make it a priorityin our daily lives.First and foremost, good health is essential foroverall well-being. When we are healthy, we have the energy and vitality to pursue our passions and engage inactivities that bring us joy. We are also able to focus and concentrate better, which is important for success in both our personal and professional lives. In contrast, poor health can lead to fatigue, lack of motivation, and even depression, making it difficult to enjoy life and be productive.Furthermore, good health is important for longevity. Bytaking care of our bodies and making healthy choices, we can increase our chances of living a long and fulfilling life. This means eating a balanced diet, exercising regularly, getting enough sleep, and avoiding harmful substances like tobacco and excessive alcohol. By doing so, we can reduce our risk of developing chronic diseases such as heart disease, diabetes, and certain types of cancer.In addition, good health is crucial for maintaining a high quality of life. When we are healthy, we are able to participate in activities that bring us happiness and fulfillment, such as spending time with loved ones, traveling, and pursuing our hobbies. We are also better equipped to handle the challenges and stresses that life throws at us, allowing us to bounce back more quickly and adapt to change.Moreover, good health is important for our relationships. When we are healthy, we are able to be present and engaged with our family and friends, and we can provide support and care for those who need it. On the other hand, poor health can put a strain on ourrelationships and make it difficult to be there for others when they need us.In conclusion, good health is essential for a happy and fulfilling life. By taking care of our bodies and making healthy choices, we can enjoy a better quality of life, increase our chances of living a long and healthy life, and strengthen our relationships with others. Therefore, it is important to prioritize our health and make it a toppriority in our daily lives. After all, as the saying goes, “health is wealth.”。
健康的重要性The Important of Health_英语作文
健康的重要性The Important of HealthAll the people want to stay in good health. Health is better than wealth. It is true that health is the first step to success. Imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams？But if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come true. Since health is so important for everybody, how can we maintain and enhance our health? There are some useful suggestions:所有的人都希望保持身体健康。
健康比财富更为珍贵。
因为健康是迈向成功的第一步。
不妨想象一下：如果你生病了，你能做的就是整日无所事事的躺在床上，你如何能够去追逐你的梦想呢？如果你有个健康的身体，你就可以克服所遇到的一切困难，实现自己的梦想。
既然健康对每个人都非常重要，我们该如果保持身体健康并变得更好呢？这里有一些有用的建议给大家：First of all, we should lead to a regular life. Early to bed and early to rise makes a healthy man. Do not stay up late. Some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the health.We should remember to turn off the phones before sleep. Second, don’t be too particular about food. Try to eat more fruit and vegetables and less sugars and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If you want to drink milk tea or coffee, drink water instead. Don’t eat too much meat in one week. Last but not least, we should do exercise everyday. There are many exercises for us to choose. Such as, swimming, jogging, square dancing, playing badminton and so on. Doing exercise can increase the circulation of blood and enhance our immune system. The one who in better immune system, the less disease he will have. 首先，我们的作息要规律。
健康对生命至关重要的英语作文
健康对生命至关重要的英语作文The Vital Importance of Health in Life.Health, a state of complete physical, mental, andsocial well-being, is the cornerstone of a fulfilling life. It is the foundation upon which we build our dreams, aspirations, and achievements. Without good health, the pursuit of happiness and success becomes a challenging endeavor. In this essay, I will explore the crucial role of health in our lives and highlight its significance in various aspects of our existence.Firstly, let us consider the physical aspect of health.A robust physical health enables us to carry out our daily activities with ease and vitality. It allows us to pursue our hobbies, engage in sports, and enjoy the simple pleasures of life like walking in the park or dancing under the stars. A healthy body is also resilient against diseases and injuries, enabling us to recover quickly and bounce back from setbacks.Moreover, mental health is equally important. A sound mind is essential for cognitive functioning, emotional stability, and social interactions. Good mental health enables us to think clearly, make rational decisions, and cope with stress and challenges effectively. It also helps us maintain positive relationships with others, enhancing our social support network and overall well-being.The intersection of physical and mental health is also crucial. When our bodies are in pain or discomfort, it can significantly impact our mood and mental state. Conversely, mental illnesses such as depression or anxiety can manifest as physical symptoms like sleep disorders or chronic pain. Therefore, maintaining a holistic approach to health is essential, ensuring that both our physical and mental well-being are taken care of.Health also plays a pivotal role in education and career success. Students who are healthy are more likely to perform better academically, as they have the energy and concentration to focus on their studies. Similarly,employees who are physically and mentally fit are more productive and efficient at work, contributing positively to their team and organization.Furthermore, health is essential for quality of life. As we age, maintaining good health becomes increasingly important. It allows us to enjoy our later years, spending time with family and friends, traveling, or pursuing hobbies that bring joy and fulfillment. Good health is also a precious resource that we can pass down to our children and grandchildren, setting them on a path of health and happiness.In conclusion, health is the most valuable asset we possess. It is the foundation of our happiness, success, and fulfillment in life. Investing in our health, both physically and mentally, is an investment in our future and the quality of our lives. Let us prioritize our health, nurturing it with love and care, so that we can live our lives to the fullest and leave a legacy of health and happiness for generations to come.。
Theimportanceofhealth五篇范文
Theimportanceofhealth五篇范文第一篇：The importance of healthThe importance of healthHello ,everyone!When it comes to health ,I think the first action in mind in most of us would be the physical condition.But today my topic is the importance of psychological health.I remember I took psychology as an elective course last thursday.The teacher acted as a psychologist in our college told us that many college students in china have psychological illness.And I also often hear some students saying “郁闷” which is the popular network language now.However ,they never know the importance of mental health.First ,mental health is the source of happiness.You know ,the world is full of love and happiness.So get rid of depression ,be positive ,and enjoy everyday.Second ,mental health is the foundation of optimism and self-confidence.When armed with the courage and spirit of not fearing the difficulties ,the contemporary college students can face the fierce competition in society.Third ,mental health is the insurance of a good interpersonal communication.The friendship let us know how to cooperate with others.A smile also gives an easy access to friends.And last ,mental health is the key to success in life.What kind of attitude determines the future.Success or failure is whether you treat it correctly with healthy psychology.Of course ,we should attach more importance to the physical and psychological health.And the health will be the chicken soup for the soul forever.。
健康的重要性英文作文
健康的重要性英文作文英文：Health is of utmost importance in our lives. It affects every aspect of our daily activities, from our physical well-being to our mental and emotional state. Without good health, it is difficult to enjoy life to the fullest.First and foremost, being healthy means being free from illness and disease. When we are healthy, we have the energy and vitality to pursue our goals and dreams. For example, I remember a time when I was sick with the flu and I could barely get out of bed, let alone go to work or socialize with friends. It made me realize how much I took my health for granted and how important it is to take care of my body.Furthermore, good health also contributes to our mental and emotional well-being. When we are physically healthy, we are better able to cope with stress and anxiety. I oftenfind that after a good workout or a healthy meal, I feel more positive and optimistic about life. On the other hand, when I neglect my health and indulge in unhealthy habits, I often feel lethargic and moody.In addition, being healthy allows us to participate in activities that bring us joy and fulfillment. Whether it's hiking in the mountains, playing sports with friends, or simply taking a leisurely walk in the park, our physical health enables us to engage in these activities without limitations. I remember a time when I was unable to join my friends for a hiking trip because I was out of shape and had low stamina. It was a wake-up call for me to prioritize my health and fitness.In conclusion, the importance of health cannot be overstated. It is the foundation upon which we build our lives and pursue our dreams. Without good health, it is difficult to experience true happiness and fulfillment. Therefore, I make it a priority to exercise regularly, eat nutritious foods, and get enough sleep to maintain my health.中文：健康在我们生活中至关重要。
关于健康的重要性英语作文
关于健康的重要性英语作文The Importance of Health。
Health is one of the most important things in life. It is the foundation of all our achievements and the key to our happiness. Without good health, we cannot enjoy the pleasures of life, pursue our goals, or fulfill our responsibilities. Therefore, it is essential that we take care of our health and make it a priority in our lives.There are many reasons why health is important. First of all, good health is essential for our physical well-being. It allows us to perform our daily activities with ease and comfort, such as walking, running, lifting, and bending. It also protects us from diseases and illnesses, which can be debilitating and even life-threatening. By maintaining good health, we can prevent many health problems and enjoy a longer and more productive life.Secondly, good health is important for our mental andemotional well-being. It enables us to think clearly, focus on our goals, and make good decisions. It also helps us to cope with stress, anxiety, and depression, which are common problems in today's fast-paced and competitive world. By taking care of our health, we can improve our mood, boost our self-esteem, and enhance our quality of life.Thirdly, good health is important for our social well-being. It allows us to participate in social activities, such as sports, hobbies, and social events, which can enrich our lives and provide us with a sense of belonging. It also enables us to form meaningful relationships with others, which can provide us with emotional support, companionship, and happiness. By maintaining good health, we can enjoy a fulfilling social life and build strong connections with others.In conclusion, health is an essential aspect of our lives. It affects every aspect of our well-being, from our physical and mental health to our social and emotionalwell-being. Therefore, it is important that we take care of our health and make it a priority in our lives. We shouldeat a healthy diet, exercise regularly, get enough sleep, and avoid harmful habits, such as smoking and excessive drinking. By doing so, we can enjoy a long, healthy, and happy life.。
健康的重要性春考英语作文
健康的重要性春考英语作文The Importance of Health。
Health is of utmost importance in our lives. It affects every aspect of our well-being, from our physical and mental state to our ability to perform daily tasks. In this article, we will explore the significance of maintaining good health and the steps we can take to achieve it.First and foremost, good health is essential for our overall happiness and quality of life. When we are healthy, we have the energy and vitality to pursue our passions, engage in meaningful relationships, and enjoy the simple pleasures of life. On the other hand, poor health can lead to physical and emotional suffering, limiting our ability to fully experience and appreciate life's joys.Additionally, maintaining good health is crucial for our productivity and success. When we are in good physical condition, we are more likely to perform well at work or school. Our bodies are better equipped to handle stress and pressure, allowing us to stay focused and achieve our goals. Moreover, a healthy lifestyle promotes mental clarity and creativity, enabling us to think critically and solve problems effectively.Furthermore, good health is the foundation for preventing and managing various diseases. By adopting healthy habits such as regular exercise, balanced diet, and sufficient sleep, we can strengthen our immune system and reduce the risk of developing chronic illnesses like heart disease, diabetes, and obesity. Taking care of our health also involves regular check-ups and screenings, as early detection of diseases can significantly improve treatment outcomes.In order to maintain good health, it is important to prioritize self-care. This includes engaging in regular physical activity, such as jogging, swimming, or practicing yoga, to keep our bodies active and strong. Exercise not only helps us maintain a healthy weight but also improves cardiovascular health, strengthens muscles, and boosts our mood.Additionally, a well-balanced diet consisting of fruits, vegetables, whole grains, and lean proteins provides essential nutrients for our bodies to function optimally.Furthermore, adequate sleep is crucial for our overall health and well-being. During sleep, our bodies repair and rejuvenate themselves, ensuring proper functioning of our immune system, metabolism, and cognitive abilities. It is recommended that adults aim for 7-9 hours of quality sleep each night to promote optimal health.In addition to physical care, mental and emotional well-being should not be neglected. Engaging in activities that bring us joy and relaxation, such as hobbies, spending time with loved ones, or practicing mindfulness, can help reduce stress and improve mental health. It is also important to seek support when needed, whether through talking to friends or family, joining support groups, or seeking professional help.In conclusion, the importance of health cannot be overstated. It is the foundation for a fulfilling and successful life. By prioritizing self-care, adopting healthy habits, and seeking support when needed, we can maintain good health and enjoy the benefits it brings. Remember, our health is our most valuable asset, and investing in it is the key to a happy and fulfilling life.。
英语满分范文The Important of Health
三一文库（）〔英语满分范文The Important ofHealth〕导语：我们都知道健康对于一个人来说特别重要，健康比财富更为珍贵，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!The Important of HealthAll the people want to stay in good health. Healthis better than wealth. It is true that health is thefirst step to success. Imagine this, if you’resick, all you can do is to stay in bed and do nothingat all, how can you chase after your dreams?But ifyou’re in good health, you can overcome theadversities you ever encounter and make your dreams第1页共4页come true. Since health is so important for everybody,how can we maintain and enhance our health? There aresome useful suggestions:First of all, we should lead to a regular life.Early to bed and early to rise makes a healthy man. Donot stay up late. Some people love to play cell phonesgames or reading electronic-books before sleep, thiscan be bad for the health. We should remember to turnoff the phones before sleep. Second, don’t be too particular about food. Try to eat more fruit and vegetables and less sugars and soft drinks. If you wantto eat a bar of chocolate, eat an apple instead. If youwant to drink milk tea or coffee, drink water instead.Don’t eat too much meat in one week. Last but not least, we should do exercise everyday. There are many exercises for us to choose. Such as, swimming, jogging, square dancing, playing badminton and so on. Doingexercise can increase the circulation of blood andenhance our immune system. The one who in better immune system, the less disease he will have.24。
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高考英语作文满分范文：The
Important of Health
我们高中作文为大家整理的高考英语作文满分范文：The Important
of Health ，供大家参考。
更多阅读请查看本站
高中。
健康的重要性The Important of HealthAll the people want to stay in good health. Health is better than wealth. It is true that health is the first step to success. Imagine this if you’re sick
all you can do is to stay in bed and do nothing at all
how can you chase after your dreams？But if you’re in good health
you can overcome the adversities you ever encounter and make your dreams come true. Since health is so important for everybody
how can we maintain and enhance our health? There are some useful suggestions:所有的人都希望保持身体健康。
健康比财
富更为珍贵。
因为健康是迈向成功的第一步。
不妨想象一下：如果你
生病了，你能做的就是整日无所事事的躺在床上，你如何能够去追逐
你的梦想呢？如果你有个健康的身体，你就可以克服所遇到的一切困难，实现自己的梦想。
既然健康对每个人都非常重要，我们该如果保
持身体健康并变得更好呢？这里有一些有用的建议给大家：First of all
we should lead to a regular life. Early to bed and early to rise makes a healthy man. Do not stay up late. Some people love to play cell phones games or reading electronic-books。