谁动了我的奶酪_双语
谁动了我的奶酪英文版
谁动了我的奶酪英文版It read:If Y ou Do Not Change, Y ou Can Become ExtinctThen, Haw stuck his head out and peered anxiously into the Maze. He thought about how he'd gotten himself into this cheeseless situation.He had believed that there may not be any Cheese in the Maze, or he may not find it. Such fearfiil beliefs were immobilizing and killing him.Haw smiled. He knew Hem was wondering, "Who Moved My Cheese?" but Haw was wondering, "Why didn't I get up and move with the Cheese sooner?"As he started out into the Maze, Haw looked back to where he had come from and felt its comfort. He could feel himself being drawn back into familiar territory -- even though he hadn't found Cheese there for some time.Haw became more anxious and wondered if he really wanted to go out into the Maze. He wrote a saying on the wall ahead of him and stared at it for some time:What would you do if you weren't afraid?He thought about it.He knew that, sometimes, some fear can be good. When you are afraid things are going to get worse if you don't do something, it can prompt you into action. But it is not good when you are so afraid that it keeps you from doing anything.He looked to his right, to the part of the Maze where he had never been, and felt the fear.Then, he took a deep breath, turned right into the Maze, and jogged slowly into the unknown.As he tried to find his way, Haw worried, at first, that he might have waited too long in Cheese Station C. He hadn't had any Cheese for so long that he was now weak. It took him longer and it was more painflil than usual to get through the Maze. He decided that if he ever got the chance again, he would get out of his comfort zone and adapt to change sooner. It would make things easier.Then, Haw smiled a weak smile as he thought, "Beffer late than never."During the next several days, Haw found a little Cheese here and there, but nothing that lasted very long. He had hoped to find enough Cheese to take some back to Hem and encourage him to come out into the Maze.But Haw didn't feel confident enough yet. He had to admit, he found it confusing in the Maze. Things seemed to have changed since the last time he was out here.Just when he thought he was getting ahead, he would get lost in the corridors. It seemed his progress was two steps forward and one step backward. It was a challenge, but he had to admit that being back in the Maze, hunting for Cheese, wasn't nearly as bad as he had feared it might be.As time went on, he began to wonder if it was realistic for him to expect to find New Cheese. He wondered if he had bitten off more than he could chew. Then he laughed, realizing that he had nothing to chew on at the moment.Whenever he started to get discouraged, he reminded himself that what he was doing, as uncomfortable as it was at the moment, was in reality much better than staying in the Cheeseless situation. He was taking control, rather than simply letting things happen to him.Then he reminded himself, if Sniff and Scurry could move on, so could he!Later, as Haw looked back on things, he realized that the Cheese at Cheese Station C had notjust disappeared overnight, as he had once believed. The amount of Cheese that had been there toward the end had beengetting smaller, and what was left had grown old. It didn't taste as good.Mold may even have begun to grow on the Old Cheese, although he hadn't noticed it. He had to admit, however, that if he had wanted to, he probably could have seen what was coming. But he hadn't.Haw now realized that the change probably would not have taken him by surprise if he had been watching what was happening all along and if he had anticipated change. Maybe that's what Sniff and Scurry had been doing.He decided he would stay more alert from now on. He would expect change to happen and look for it. He would trust his basic instincts to sense when change was going to occur and be ready to adapt to it.。
谁动了我的奶酪 双语
全球第一畅销书《谁动了我的奶酪》虚构了四个角色：嗅嗅、匆匆、哼哼和唧唧。
嗅嗅能够及时嗅出变化；匆匆行动迅速；哼哼害怕变化，拒绝变化；唧唧能够及时调整自己去适应变化。
聪明的读者，你更像谁？long ago in a land far away, there lived four little characters who ran through a maze looking for cheese to nourish them and make them ha ppy.从前，在一个遥远的地方，住着四个小家伙。
为了填饱肚子和享受生活，他们终日穿行在一座迷宫里，寻找“奶酪”。
Two were mice, named “Sniff ” and “Scurry” and two were littlepeopl e-beings who were as small as mice but who looked and acted a lot lik e people today. their names were “Hem” and “Haw.”其中有两只小老鼠，一个叫“嗅嗅”，另一个叫“匆匆”。
还有两个和老鼠一般大小的小矮人，模样和行为看上去像今天的人类。
他俩一个叫“哼哼”，另一个叫“唧唧”。
Due to their small size, it would be easy not to notice what the fo ur of them were doing. But if you looked closely enough, you could disc over the most amazing things!由于他们个头太小，他们干什么自然不容易引起旁人注意。
但如果凑近仔细看，你会发现非常令人称奇的事情！Every day the mice and the little people spent time in the maze loo king for their own special cheese. The mice, Sniff and Scurry, possessin g only simple rodent brains, but good instincts, searched for the hard ni bbling cheese they liked, as mice often do.每天两只小老鼠和两个小矮人在迷宫里打发时间，寻找适合自己的特别奶酪。
谁动了我的奶酪 双语版
谁动了我的奶酪Once, long ago in a land far away, there lived four little characters who ran through a maze looking for cheese to nourish them and make them happy.从前，在一个遥远的地方，住着四人小家伙。
为了填饱肚子和享受乐趣，他们每天在不远处的一座奇妙的迷宫里跑来跑去，在那里寻找一种叫做"奶酪"的黄橙橙、香喷喷的食物。
Two were mice named ''Sniff'' and ''Scurry'' and two were little people -- beings who were as small as mice but who looked and acted a lot like people today. Their names were "Hem" and "Haw".有两个小家伙是老鼠，一个叫"嗅嗅"，另一个叫"匆匆"。
另外两个家伙则是小矮人，和老鼠一般大小，但和人一个模样，而且他们的行为也和我们今天的人类差不多。
他的名字，一个叫"哼哼"，另一个叫"唧唧"。
Due to their small size, it would be easy not to notice what the four of them were doing. But if you looked closely enough, you could discover the most amazing things!由于他们四个实在太小了，他们在干什么当然不太会吸引起旁人的注意。
谁动了我的奶酪英文版
谁动了我的奶酪（完整英文故事版）Who Moved My CheeseAn Amazing Way to Deal With Change In Your Work & In Your LifeDR SPENCER JOHNSON“Cheese” – a metaphor for what we want to have in life, whether it is a job, a relationship, money, a big house, freedom, health, recognition, spiritual peace, or even an activity like jogging or golf.Each of us has our own idea of what Cheese is, and we pursue it because we believe it makes us happy. If we get it, we often become attached to it. And if we lose it, or it’s taken away, it can be traumatic.ONCE, long ago, there lived 4 little characters who ran through a maze looking for cheese to nourish them & make them happy.Two were mice named “Sniff” & “Scurry” and two were little people named “Hem” & “Haw”.Every morning, the mice & the little people dressed in their running gear & headed over to Cheese Station C where they found their own kind of cheese. It was a large store of Cheese that Hem & Haw eventually moved their homes to be closer to it & built a social life around it.To make themselves feel more at home, Hem & Haw decorated the walls with sayings. One read: "Having Cheese Makes you Happy".Having Cheese Makes You HappyOne morning, Sniff & Scurry arrived at Cheese Station C & discovered there was no cheese.They weren’t surprised. Since they had noticed the supply of cheese had been getting smaller every day, they were prepared for the inevitable & knew instinctively what to do. They were quickly off in search of New Cheese.Later that same day, Hem & Haw arrived. “What! No Cheese Who moved my Cheese It’s not fair!”, Hem yelled. They went home that night hungry & discouraged. But before they left, Haw wrote on the wall:The More Important Your Cheese is To You, The More You Want To Hold Onto It.The next day Hem & Haw left their homes, & returned to Cheese Station C. But situation hadn’t changed. Haw asked, “Where are Sn iff & Scurry Do you think they know something we don’t” Hem scoffed, “What would they know They’re just simple mice. They just respond to what happens. We’re little people. We’re smarter.”Haw suggested, “Maybe we should stop analyzing the situation so mu ch and just get going & find some New Cheese.Haw decided to leave Cheese Station C while Hem was more comfortable staying in the cheeseless Station C. Haw announced, “It’s MAZE time!” and wrote:If You Do Not Change,You Can Become ExtinctWho Moved My CheeseMeanwhile, Sniff & Scurry went farther into the maze until they found Cheese Station N. They found what they had been looking for: a great supply of New Cheese. It was the biggest store of cheese the mice had ever seen.Haw on the other hand become more anxious & wondered if he really wanted to go out into the Maze. He wrote a saying on the wall ahead of him & stared at it for some time:What Would You DoIf You Weren’t AfraidHaw now realized that the change probably would not have taken him by surprise if he had been watching what was happening all along and if he had anticipated change. He stopped for a rest & wrote on the wall of the Maze:Smell The Cheese OftenSo You KnowWhen It Is Getting Old.Haw wondered if Hem had moved on, or if he was still paralyzed by his own fears. Then, Haw remembered the times when he had felt his best in the Maze. It was when he was moving along. He wrote:Movement In A New Direction Helps You FindNew Cheese.As Haw started running down the dark corridor, he began to smile. Haw didn’t realize it yet, but he was discovering what nourished his soul. He was letting go & trusting what lay ahead for him, even though he did not know exactly what it was.To his surprise, Haw started to enjoy himself more & more. He stopped to write again on the wall:When You Move Beyond Your Fear,You Feel Free.Who Moved My CheeseTo make things even better, Haw started to paint a picture in his mind again. He saw himself in great realistic detail, sitting in the middle of a pile of all his favorite cheeses-from Cheddar to Brie! He saw himself eating the many cheeses he liked, & he enjoyed what he saw.The more clearly he saw the image of himself enjoying New Cheese, the more real & believable it became. He wrote:Imagining MyselfEnjoying New Cheese,Even Before I Find It,Leads Me To It.Haw wondered why he had always thought that a change would lead to something worse. Now he realized that change could lead to something better.Then he raced through the Maze with greater strength & agility. Until he found bits of New Cheese. He entered the Cheese Station but it was empty. Someone had already been there.He stopped & wrote on the wall:The Quicker YouLet Go Of Old Cheese,The Sooneryou Find New Cheese.Haw made his way back to Cheese Station C to offer Hem bits of New Cheese but was turned down. Hem wanted his own Cheese back. Haw just shook his head in disappointment but this does not stop him from finding New Cheese. He smiled as he realized:It Is SaferTo Search In The MazeThan RemainIn The Cheeseless Situation.Haw realized again, that what you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.He realizes it was natural for change to continually occur, whether you expect it or not. Change could surprise you only if you didn’t expect it & weren’t looking for it.When he realized he had changed his beliefs, he paused to write on the wall:Old BeliefsDo Not Lead You ToNew Cheese.Who Moved My CheeseHaw now realized that his new beliefs were encouraging him to behave in a new way. He was behaving differently from the way he had when he had kept returning to the same cheeseless station.It all depends on what you choose to believe. He wrote on the wall:When You See That You Can Find And Enjoy New Cheese, You Change Course.Haw just hoped he was heading in the right direction. He thought about the possibility that Hem would read The Handwriting On The Wall & find his way.He wrote on the wall what he had been thinking about for some time: Noticing Small Changes Early Helps You Adapt To The Bigger Changes That Are To Come.He continued on through the Maze with greater strength & speed. He proceeded along a corridor that was new to him, rounded a corner, & found New Cheese at Cheese Station N where he saw the greatest supply of Cheese he had ever & Scurry welcomed him.“Hooray for Change!”Haw wrote down a summary of what he had learned on the largest wall of Cheese Station N & smiled as he looked at what he had learned:THE HANDWRITING ON THE WALLChange HappensAnticipate ChangeMonitor ChangeAdapt To Change QuicklyChangeEnjoy Change !Be Ready To Change Quickly & Enjoy It Again.。
谁动了我的奶酪优美英文句子摘抄
谁动了我的奶酪优美英文句子摘抄1. 《谁动了我的奶酪》英文版中的经典语句《谁动了我的奶酪？》（Who Moved My Cheese？），生动的阐述了“变是唯一的不变”这一生活真谛，作者斯宾塞·约翰逊博士是美国知名的思想先锋和畅销书作家，此外，他还是一位医生、心理问题专家，也是将深刻问题简单化的高手。
在他清晰洞彻当代大众心理后，便在该书中制造了一面社会普遍需要的镜子———怎样处理和面对信息时代的变化和危机。
经典语句：英文：1.Having cheese makes you happy! 2. The More Important Your Cheese is To You, The More You Want To Hold Onto It.3. If You Do Not Change, You Can Become Extinct.4. What Would You Do If You Weren't Afraid?5. Smell The Cheese Often So You Know When It Is Getting Old.6. Movement In A New Direction Helps You Find New Cheese.7. When You Move Beyond Your Fear, You Feel Free.8. Imagining Myself Enjoying New Cheese, Even Before I Find It, Leads Me To It.9. The Quicker You Let Go Of Old Cheese, The Sooner you Find New Cheese.10. It Is Safer To Search In The Maze Than Remain In The Cheeseless Situation.11. Old Beliefs Do Not Lead You To New Cheese.12. When You See That You Can Find And Enjoy New Cheese, You Change Course.13. Noticing Small Changes Early Helps You Adapt To The Bigger Changes That Are To Come.THE HANDWRITING ON THE WALLCHANGE HAPPENSThey Keep Moving The CheeseANTICIPATE CHANGEGet Ready For The Cheese To MoveMONITOR CHANGESmell The Cheese So You Know When It Is Getting OldADAPT TO CHANGE QUICKLYThe Quicker You Let Go Of Old Cheese,The Sooner You Can Enjoy New CheeseCHANGEMove With The CheeseENJOY CHANGESavour The Adventure And Enjoy The Taste Of New CheeseBE READY TO CHANGE QUICKLYAND ENJOY IT AGAINThey Keep Moving The CheeseMOVE WITH THE CHEESE AND ENJOY IT ！汉语翻译：l 拥有奶酪，就拥有幸福。
谁动了我的奶酪英文介绍
Later that day, Hem and Haw arrive at Cheese Station C only to find the same thing, no cheese. Angered and annoyed, Hem demands, "Who moved my cheese?" The humans have counted on the cheese supply to be constant, and so are unprepared for this eventuality. After deciding that the cheese is indeed gone they get angry at the unfairness of the situation and both go home starved.
Meanwhile, Sniff and Scurry have found "Cheese Station N," and new cheese.
But Hem and Haw are affected by their lack of cheese and blame each other. Hoping to change, Haw again proposes a search for new cheese. However, Hem is comforted by his old routine and is frightened about the unknown.
representative of happiness ion of one's environment
Thank you very much
英语美文：谁动了我的奶酪
英语美文：谁动了我的奶酪ONCE, long ago in a land far away, there lived four little characters who ran through a maze1 looking for cheese to nourish2 them and make them happy.Two were mice, named “Sniff 3” and “Scurry4” and two were littlepeople-beings5 who were as small as mice but who looked andacted a lot like people today. Their names were “Hem6” and “Haw7.”Due to their small size, it would be easy not to notice what the four of them were doing. But if you looked closely enough, you could discover the most amazing things!Every day the mice and the little people spent time in the maze looking for their own special cheese. The mice, Sniff and Scurry, possessing8 only simple rodent9 brains, but good instincts10, searched for the hard nibbling11 cheese they liked, as mice often do.The two littlepeople, Hem and Haw, used their brains, filled with many beliefs and emotions12, to search for a very different kind of Cheese—with a capital 13 C—which they believed would make them feel happy and successful.As different as the mice and littlepeople were, they shared something in common: every morning, they each put on their jogging14 suits and running shoes, left their little homes, and raced out into the maze looking for their favorite cheese.The maze was a labyrinth15 of corridors16 and chambers17, some containing delicious cheese. But there were also dark corners and blind alleys18 leading nowhere. It was an easy place for anyone to get lost.However, for those who found their way, the maze held secrets that let them enjoy a better life.The mice, Sniff and Scurry, used the simple, but inefficient19, trial-and-error20 method of finding cheese. They ran down one corridor and if it proved empty, they turned and ran down another.Sniff would smell out the general direction of the cheese, using his great nose, and Scurry would race ahead. They got lost, as you might expect, went off 21 in the wrong direction and often bumped 22 into walls.However, the two littlepeople, Hem and Haw, used a different method that relied on23 their ability to think and learn from their past experiences, although, they would sometimes get confused24 by their beliefs and emotions.Eventually25 in their own way, they all discovered what they were looking for —they each found their own kind of cheese one day at the end of one of the corridors in Cheese Station C.Every morning after that, the mice and the littlepeople dressed in their running gear26 and headed27 over to Cheese Station C. It wasn"t long before they each established their own routine.Sniff and Scurry continued to wake early every day and race through the maze, always following the same route.When they arrived at their destination, the mice took off their running shoes, tied them together and hung them around their necks—so they could get to them quickly whenever they needed them again. Then they enjoyed the cheese.In the beginning Hem and Haw also raced toward Cheese Station C every morning to enjoy the tasty new morsels28 that awaited them.But after a while, a different routine set in29 for the littlepeople.Hem and Haw awoke each day a little later, dressed a little slower, and walked to Cheese Station C. After all, they knew where the Cheese was now and how to get there.They had no idea where the Cheese came from, or who put it there. They just assumed 30 it would be there.As soon as Hem and Haw arrived at Cheese Station C each morning, they settled in31 and made themselves at home. They hung up32 their jogging suits, put away33 their running shoes and put on their slippers34. They were becoming very comfortable now that they had found the Cheese.“This is great,” Hem said. “There"s enough Cheese here to last us forever.” The littlepeople felt happy and successful, and thought they were now secure.It wasn"t long before Hem and Haw regarded the Cheese they found at Cheese Station C as their cheese. It was such a large store of Cheese that they eventually moved their homes to be closer to it, and built a social life around it.To make themselves feel more at home, Hem and Haw decorated35 the walls with sayings and even drew pictures of Cheese around them which made them smile. One read: Having Cheese Makes You Happy.Sometimes Hem and Haw would take their friends by to see their pile of Cheese at Cheese Station C, and point to it with pride, saying, “Pretty nice Cheese, huh?” Sometimes they shared it with their friends and sometimes they didn"t.。
谁动了我的奶酪英文版
谁动了我的奶酪英文版谁动了我的奶酪英文版It read:If Y ou Do Not Change, Y ou Can Become ExtinctThen, Haw stuck his head out and peered anxiously into the Maze. He thought about how he'd gotten himself into this cheeseless situation.He had believed that there may not be any Cheese in the Maze, or he may not find it. Such fearfiil beliefs were immobilizing and killing him.Haw smiled. He knew Hem was wondering, "Who Moved My Cheese?" but Haw was wondering, "Why didn't I get up and move with the Cheese sooner?"As he started out into the Maze, Haw looked back to where he had come from and felt its comfort. He could feel himself being drawn back into familiar territory -- even though he hadn't found Cheese there for some time.Haw became more anxious and wondered if he really wanted to go out into the Maze. He wrote a saying on the wall ahead of him and stared at it for some time:What would you do if you weren't afraid?He thought about it.He knew that, sometimes, some fear can be good. When you are afraid things are going to get worse if you don't do something, it can prompt you into action. But it is not good when you are so afraid that it keeps you from doing anything.He looked to his right, to the part of the Maze where he had never been, and felt the fear.Then, he took a deep breath, turned right into the Maze, and jogged slowly into the unknown.As he tried to find his way, Haw worried, at first, that he might have waited too long in Cheese Station C. He hadn't had any Cheese for so long that he was now weak. It took him longer and it was more painflil than usual to get through the Maze. He decided that if he ever got the chance again, he would get out of his comfort zone and adapt to change sooner. It would make things easier.Then, Haw smiled a weak smile as he thought, "Beffer late than never."During the next several days, Haw found a little Cheese here and there, but nothing that lasted very long. He had hoped to find enough Cheese to take some back to Hem and encourage him to come out into the Maze.But Haw didn't feel confident enough yet. He had to admit, he found it confusing in the Maze. Things seemed to have changed since the last time he was out here.Just when he thought he was getting ahead, he would get lost in the corridors. It seemed his progress was two steps forward and one step backward. It was a challenge, but he had to admit that being back in the Maze, hunting for Cheese, wasn't nearly as bad as he had feared it might be.As time went on, he began to wonder if it was realistic for him to expect to find New Cheese. He wondered if he had bitten off more than he could chew. Then he laughed, realizing that he had nothing to chew on at the moment.Whenever he started to get discouraged, he reminded himself that what he was doing, as uncomfortable as it was at the moment, was in reality much better than staying in the Cheeseless situation. He was taking control, rather than simply letting things happen to him.Then he reminded himself, if Sniff and Scurry could move on, so could he!Later, as Haw looked back on things, he realized that the Cheese at Cheese Station C had notjust disappeared overnight, as he had once believed. Theamount of Cheese that had been there toward the end had been getting smaller, and what was left had grown old. It didn't taste as good.Mold may even have begun to grow on the Old Cheese, although he hadn't noticed it. He had to admit, however, that if he had wanted to, he probably could have seen what was coming. But he hadn't.Haw now realized that the change probably would not have taken him by surprise if he had been watching what was happening all along and if he had anticipated change. Maybe that's what Sniff and Scurry had been doing.He decided he would stay more alert from now on. He would expect change to happen and look for it. He would trust his basic instincts to sense when change was going to occur and be ready to adapt to it.。
英语美文欣赏97(中英双语)
英语美文欣赏97谁动了我的奶酪全球第一畅销书《谁动了我的奶酪》虚构了四个角色：嗅嗅、匆匆、哼哼和唧唧。
嗅嗅能够及时嗅出变化；匆匆行动迅速；哼哼害怕变化，拒绝变化；唧唧能够及时调整自己去适应变化。
聪明的读者，你更像谁？ONCE, long ago in a land far away, there lived four little characters who ran through a maze1 looking for cheese to nourish2 them and make them happy.Two were mice, named “Sniff 3” and “Scurry4” and two were littlepeople-beings5 who were as small as mice but who looked and acted a lot like people today. Their names were “Hem6” and “Haw7.”Due to their small size, it would be easy not to notice what the four of them were doing. But if you looked closely enough, you could discover the most amazing things!Every day the mice and the little people spent time in the maze looking for their own special cheese. The mice, Sniff and Scurry, possessing8 only simple rodent9 brains, but good instincts10, searched for the hard nibbling11 cheese they liked, as mice often do.The two little people, Hem and Haw, used their brains, filled with many beliefs and emotions12, to search for a very different kind of Cheese—with a capital 13 C—which they believed would make them feel happy and successful.As different as the mice and little people were, they shared something in common: every morning, they each put on their jogging14 suits and running shoes, left their little homes, and raced out into the maze looking for their favorite cheese.The maze was a labyrinth15 of corridors16 and chambers17, some containing delicious cheese. But there were also dark corners and blind alleys18 leading nowhere. It was an easy place for anyone to get lost.However, for those who found their way, the maze held secrets that let them enjoy a better life.The mice, Sniff and Scurry, used the simple, but inefficient19, trial-and-error20 method of finding cheese. They ran down one corridor and if it proved empty, they turned and ran down another.Sniff would smell out the general direction of the cheese, using his great nose, and Scurry would race ahead. They got lost, as you might expect, went off 21 in the wrong direction and often bumped 22 into walls.However, the two little people, Hem and Haw, used a different method that relied on23 their ability to think and learn from their past experiences, although,they would sometimes get confused24 by their beliefs and emotions.Eventually25 in their own way, they all discovered what they were looking for —they each found their own kind of cheese one day at the end of one of the corridors in Cheese Station C.Every morning after that, the mice and the little people dressed in their running gear26 and headed27 over to Cheese Station C. It wasn't long before they each established their own routine.Sniff and Scurry continued to wake early every day and race through the maze, always following the same route.When they arrived at their destination, the mice took off their running shoes, tied them together and hung them around their necks—so they could get to them quickly whenever they needed them again. Then they enjoyed the cheese.In the beginning Hem and Haw also raced toward Cheese Station C every morning to enjoy the tasty new morsels28 that awaited them.But after a while, a different routine set in29 for the little people.Hem and Haw awoke each day a little later, dressed a little slower, and walked to Cheese Station C. After all, they knew where the Cheese was now and how to get there.They had no idea where the Cheese came from, or who put it there. They just assumed 30 it would be there.As soon as Hem and Haw arrived at Cheese Station C each morning, they settled in31 and made themselves at home. They hung up32their jogging suits, put away33 their running shoes and put on their slippers34. They were becoming very comfortable now that they had found the Cheese.“This is great,” Hem said. “There's enough Cheese here to last us forever.” The little people felt happy and successful, and thought they were now secure.It wasn't long before Hem and Haw regarded the Cheese they found at Cheese Station C as their cheese. It was such a large store of Cheese that they eventually moved their homes to be closer to it, and built a social life around it.To make themselves feel more at home, Hem and Haw decorated35 the walls with sayings and even drew pictures of Cheese around them which made them smile. One read:Having Cheese Makes You Happy.Sometimes Hem and Haw would take their friends by to see their pile of Cheese at Cheese Station C, and point to it with pride, saying, “Pretty nice Cheese, huh?” Sometimes they shared it with their friends and sometimes th ey didn't.“We deserve this Cheese,” Hem said. “We certainly had to work long and hard enough to find it.” He picked up a nice fresh piece and ate it.Afterwards, Hem fell asleep, as he often did.Every night the little people would waddle36 home, full of Cheese, and every morning they would confidently return for more.This went on for quite some time.After a while Hem's and Haw's confidence grew into arrogance37. Soon they became so comfortable they didn't even notice what was happening.As time went on, Sniff and Scurry continued their routine. They arrived early each morning and sniffed and scratched 38 and scurried 39 around Cheese Station C, inspecting40 the area to see if there had been any changes from the day before. Then they would sit down to nibble on the cheese.从前，在一个遥远的地方，住着四个小家伙。
谁动了我的奶酪双语翻译
It read:If Y ou Do Not Change, Y ou Can Become ExtinctThen, Haw stuck his head out and peered anxiously into the Maze. He thought about how he'd gotten himself into this cheeseless situation.He had believed that there may not be any Cheese in the Maze, or he may not find it. Such fearfiil beliefs were immobilizing and killing him.Haw smiled. He knew Hem was wondering, "Who Moved My Cheese?" but Haw was wondering, "Why didn't I get up and move with the Cheese sooner?"As he started out into the Maze, Haw looked back to where he had come from and felt its comfort. He could feel himself being drawn backinto familiar territory -- even though he hadn't found Cheese there for some time.Haw became more anxious and wondered if he really wanted to go out into the Maze. He wrote a saying on the wall ahead of him and stared atit for some time:What would you do if you weren't afraid?He thought about it.He knew that, sometimes, some fear can be good. When you are afraid things are going to get worse if you don't do something, it can promptyou into action. But it is not good when you are so afraid that it keeps you from doing anything.He looked to his right, to the part of the Maze where he had never been, and felt the fear.Then, he took a deep breath, turned right into the Maze, and jogged slowly into the unknown.As he tried to find his way, Haw worried, at first, that he might have waited too long in Cheese Station C. He hadn't had any Cheese for so long that he was now weak. It took him longer and it was morepainflil than usual to get through the Maze. He decided that if he ever got the chance again, he would get out of his comfort zone and adapt to change sooner. It would make things easier.Then, Haw smiled a weak smile as he thought, "Beffer late than never."During the next several days, Haw found a little Cheese here and there, but nothing that lasted very long. He had hoped to find enough Cheese to take some back to Hem and encourage him to come out into the Maze.But Haw didn't feel confident enough yet. He had to admit, he found it confusing in the Maze. Things seemed to have changed since the last time he was out here.Just when he thought he was getting ahead, he would get lost in the corridors. It seemed his progress was two steps forward and one step backward. It was a challenge, but he had to admit that being back in theMaze, hunting for Cheese, wasn't nearly as bad as he had feared it might be.As time went on, he began to wonder if it was realistic for him to expect to find New Cheese. He wondered if he had bitten off more than he could chew. Then he laughed, realizing that he had nothing to chew on at the moment.Whenever he started to get discouraged, he reminded himself that what he was doing, as uncomfortable as it was at the moment, was in reality much better than staying in the Cheeseless situation. He was taking control, rather than simply letting things happen to him.Then he reminded himself, if Sniff and Scurry could move on, so could he!Later, as Haw looked back on things, he realized that the Cheese at Cheese Station C had notjust disappeared overnight, as he had once believed. The amount of Cheese that had been there toward the end had been getting smaller, and what was left had grown old. It didn't taste as good.Mold may even have begun to grow on the Old Cheese, although he hadn't noticed it. He had to admit, however, that if he had wanted to, he probably could have seen what was coming. But he hadn't.Haw now realized that the change probably would not have taken him by surprise if he had been watching what was happening all along and ifhe had anticipated change. Maybe that's what Sniff and Scurry had been doing.He decided he would stay more alert from now on. He would expect change to happen and look for it. He would trust his basic instincts to sense when change was going to occur and be ready to adapt to it.墙上的话是:如果你不改变,你就会被淘汰。
谁动了我的奶酪
故事简介
故事主要围绕“奶酪”获得、拥有、失去，不同的人会 产生不同的心态，由此做出不同的行动。故事中虚构的四个角 色代表着我们的不同方面，即我们简单的一面和复杂的一面， 他们分别是老鼠嗅嗅和匆匆、小矮人哼哼和唧唧，而他们追寻
的“奶酪”则是生活中的层层面面人类所需要的东西，例如：
Who moved my cheese
酪的过程中学到了什么？
唧唧通过这次旅程，认识到改变的最快 捷方式，就是坦然的嘲笑自己的愚笨，能迅 速行动起来，直面变化。他还从老鼠朊友那 里学到了有用的东西——不畏惧改变，勇往 直前！
不管我们选择哪一 故事到此已经告一段 戒者像唧唧，当 面，我们都有共同的方 有时像哼哼，他 有时像嗅嗅，他能 落……细细地想过，在现 他看到变化会使事情 戒者像匆匆，他 面，那就是：需要在迷 因为害怕变化而否认 够及早地嗅出变化的气 实生活中，我们的行 变得更好时，能够及 宫中找到我们自己的道 能够迅速开始行 和拒绝变化，这样会 息…… 为…… 时地调整自己去适应 路，帮助我们在变化的 动…… 使事情变得更糟…… 时代获得成功！ 变化！
从前，在一个遥远 的地方，住着四个小家 伙。为了填饱肚子和享 受乐趣，他们每天在不 远处的一座奇妙的迷宫 两个小老鼠嗅嗅、 里跑来跑去，在那里寻 匆匆和两个小矮人哼哼 找一种叫做“奶酪”的 和唧唧每天都在迷宫中 黄橙橙、香喷喷的食物。 度过，在其中寻找他们 的奶酪。他们执着、努 力的寻找着，终于，在 某个走廊的尽头，奶酪C 站，他们找到了想要的 奶酪。
以为这是幻觉，直到他看见了他 的朊友----嗅嗅和匆匆，他才相 信这一切是真的……
嗅嗅和匆匆简单地对待生活，他们 不会反复分析，也不会把事情搞得很复 杂。当形势发生改变，他们会迅速随之 为什么嗅嗅和匆匆 变化，循着奶酪的移动方向而移动。
谁动了我的奶酪【中英对照】
WhoAn Amazing Way toMovedDeal With ChangeMyIn Your Work and In Your LifeCheese? DR SPENCER JOHNSON Foreword by KENNETH BLANCHARD Ph.D.From the best-selling co-author ofThe One Minute Manager谁动了我的奶酪一种处理工作和生活变化的令人惊叹的方法斯宾塞约翰逊博士前言：肯尼斯．布兰查德博士畅销书《一分钟经理人》合著者翻译：李海根，欢迎交流qq287929045Who Moved My Cheese? - A Amazing Way to Deal With Change In your Work and In your life. DR SPENCER JOHNSON-Foreword by KENNETH BLANCHARD Ph.D.“Life is no straight and every corridor alongwhich we travel free and unhampered,but a maze of passages,生活并非像走廊，我们可以自由穿过，没有障碍，而是一个迷宫。
through which we must seek our way,lost and confused, now and againchecked in a blind alley.在这个迷宫，我们必须不断探索自己的路，虽然会迷失和困惑。
But always, if we have faith,God will open a door for us,Not perhaps one that we ourselveswould ever have thought of,But one that will ultimatelyprove good for us.”但是，如果我们有信仰，上帝就会为我们打开一扇门，也许这不是我们相像的那样，但最终证明对我们是很有好处的。
简绍《谁动了我的奶酪》英语作文150字
简绍《谁动了我的奶酪》英语作文150字全文共3篇示例，供读者参考篇1"Who Moved My Cheese" is a motivational self-help book written by Dr. Spencer Johnson. The book uses a simple parable to explore the concept of change and how individuals can adapt to it in order to find success and happiness.The story revolves around four characters: two mice, Sniff and Scurry, and two littlepeople, Hem and Haw, who all live in a maze and rely on a regular supply of cheese for sustenance and happiness. When they discover that their cheese supply has disappeared, each character reacts differently to the change.Sniff and Scurry, the mice, quickly adapt to the change and set out to find new cheese. They are not afraid to venture into unknown territories and are open to new possibilities. On the other hand, Hem and Haw, the littlepeople, struggle to accept the change. Hem denies that the cheese has gone and waits for it to return, while Haw eventually realizes that he must adapt to the change and sets out on a journey to find new cheese.Through this simple story, "Who Moved My Cheese" teaches readers valuable lessons about the importance of being proactive in the face of change, letting go of the past, and embracing new opportunities. The book encourages readers to take responsibility for their own happiness and success by being open to change and willing to adapt to new circumstances.In conclusion, "Who Moved My Cheese" is a powerful and insightful book that offers practical advice on how to navigate change in both personal and professional life. It encourages readers to let go of fear, embrace uncertainty, and move forward with courage and determination. By applying the lessons of this book, individuals can learn to thrive in times of change and achieve their goals.篇2"Who Moved My Cheese" is a best-selling self-help book written by Spencer Johnson. The book takes a unique approach to addressing change and adapting to it in both our personal and professional lives.The story revolves around four characters, two mice named Sniff and Scurry, and two little people named Hem and Haw, who live in a maze and rely on cheese for their happiness and success.The cheese in the maze represents what we desire in life, such as a job, relationship, or material possession.One day, the cheese in their usual spot disappears, and while the mice quickly adjust and go in search of new cheese, Hem and Haw struggle to accept the change. Hem becomes trapped in his fear and refuses to leave the old location, while Haw eventually overcomes his fear and ventures out to find new cheese.Through this simple yet powerful story, Johnson conveys the message that change is inevitable, and in order to succeed, we must be willing to adapt and embrace new opportunities. The book teaches us the importance of facing our fears, letting go of the past, and taking proactive steps to navigate through change.Overall, "Who Moved My Cheese" offers valuable insights on how to deal with change and challenges in life, making it a must-read for anyone seeking guidance on adapting to an ever-changing world.篇3Title: Introduction of "Who Moved My Cheese?""Who Moved My Cheese?" is a motivational business fable written by Spencer Johnson. The book revolves around four characters - two mice, Sniff and Scurry, and two little people,Hem and Haw, who are in search of cheese in a maze. The cheese represents their goals and desires in life.The story begins with the four characters discovering a large stash of cheese in Cheese Station C. They all enjoy the cheese until one day when they realize that the cheese has disappeared. The mice, Sniff and Scurry, quickly accept the change and move on to find new cheese, while Hem and Haw resist the change and struggle to adapt.Through the characters' journey, the book conveys important lessons about dealing with change, being open to new opportunities, and adapting to different circumstances. It emphasizes the importance of staying proactive, embracing change, and letting go of old habits that may hinder personal growth."Who Moved My Cheese?" is a powerful and insightful book that encourages readers to reflect on their own attitudes towards change and challenges in life. It serves as a reminder that change is inevitable, and how we choose to respond to it can greatly impact our success and happiness.。
谁动了我的奶酪？(英汉双语)
ese one day at the end of one of the corridors in Cheese Station C.
Every morning after that, the mice and the littlepeople dressed in their running gear26 and headed27 over to Cheese Station C. It wasn't long before they each established their own routine.
Sniff and Scurry continued to wake early every day and race through the maze, always following the same route.
When they arrived at their destination, the mice took off their running shoes, tied them together and hung them around their necks—so they could get to them quickly whenever they needed them again. Then they enjoyed the cheese.
However, for those who found their way, the maze held crets that let them enjoy a better life.
谁动了我的奶酪英文版课件
05
Language features
A vid and vid depiction
01
Vivid images
The courseware uses a variety of Vivid images and graphics to
illustrate the story and make it more engaging for learners
02 03
Vivid language
The English version of the courseware employees live and colorful language to bring the story to life and make it more engaging for learners
Humorous and witty language
Humorous anecdotes
The courseware includes humorous anecdotes that add a lighthearted touch to the story, making it more enjoyable for learners
In contrast, Mouse Sniff takes a more measured approach and calls explore the size, eventually finding
his way back to the cheese
03
Theme analysis
Change and Adaptation
Adaptation
Adaptation is a key theme in the story, as the characters must adjust their expectations and plans to
Who_moved_my_cheese_【谁动了我的奶酪】(英文版)
Who Moved My CheeseDr. Spencer JohnsonThe storyOnce, long ago in a land far away, there lived four little characters who ran through a maze looking for cheese to nourish them and make them happy.Two were mice named ―Sniff‖ and ―Scurry‖ and two were littlepeople –beings who were as small as mice but who looked and acted a lot like people today. Their names were ―Hem‖ and ―Haw‖.Due to their small size, it would be easy not to notice what the four of them were doing. But if you looked closely enough, you could discover the most amazing things! Every day the mice and the littlepeople spent time in the maze looking for their own special cheese.The mice, Sniff and Scurry, possessing only simple rodent brains, but good instincts, searched for the hard nibbling cheese they liked, as mice often do.The two littlepeople, Hem and Haw, used their brains, filled with many beliefs, to search for a very different kind of Cheese – with a capital C – which they believed would make them feel happy and successful.As different as the mice and littlepeople were, they shared something in common: every morning, they each put on their jogging suits and running shoes, left their little homes, and raced out into the maze looking for their favorite cheese.The maze was a labyrinth of corridors and chambers, some containing delicious cheese. But there were also dark corners and blind alleys leading nowhere. It was an easy place for anyone to get lost.However, for those who found their way, the maze held secrets that let them enjoy a better life.The mice, Sniff and Scurry, used the simple, but inefficient, trial-and-error method of finding cheese. They ran down one corridor and if it proved empty, they turned and ran down anthor.Sniff would smell out the general direction of the cheese, using his great nose, and Scurry would race ahead. They got lost, as you might expect, went off in the wrong direction and often bumped into walls.However, the two littlepeople, Hem and Haw, used a different method that relied on their ability to think and learn from their past experiences, although, they would sometimes get confused by their beliefs and emotions.Eventually in their own way, they all discovered what they were looking for – they each found their own kind of cheese one day at the end of one of the corridors in Cheese Station C.Every morning after that, the mice and the littlepeople dressed in their running gear and headed over to Cheese Station C. It wasn’t long before they each established their own routine.Sniff and Scurry continued to wake early every day and race through the maze,always following the same route.When they arrived at their destination, the mice took off their running shoes, tied them together and hung them around their necks – so they could get to them quickly whenever they needed them again. Then they enjoyed the cheese.In the beginning Hem and Haw also raced toward Cheese Station C every morning to enjoy the tasty new morsels that awaited them.But after a while, a different routine set in for the littlepeople.Hem and Haw awoke each day a little later, dressed a little slower, and walked to Cheese Station C. After all, they knew where the Cheese was now and hot to get there.They had no idea where the Cheese came from, or who put it there. They just assumed it would be there.As soon as Hem and Haw arrived at Cheese Station C each morning, they settled in and made themselves at home. They hung up their jogging suits, put away their running shoes and put on their slippers. They were becoming very comfortable now that they had found the Cheese.―This is great,‖ Hem said. ―There’s enough Cheese here to last us forever.‖ The littlepeople felt happy and successful, and thought they were now secure.It wasn’t long before Hem and Haw regarded the Cheese they found at Cheese Station C as their cheese. It was such a large store of Cheese that they eventually moved their homes to be closer to it, and built a social life around it.To make themselves feel more at home, Hem and Haw decorated the walls with sayings and even drew pictures of Cheese around them which made them smile. One read:―Having Cheese Makes You Happy.‖Sometimes Hem and Haw would take their friends by to see their pile of Cheese at Cheese Station C, and point to it with pride, saying, ―Pretty nice Cheese, huh?‖ Sometimes they sha red it with their friends and sometimes they didn’t.―We deserve this Cheese,‖ Hem said. ―We certainly had to work long and hard enough to find it.‖ He picked up a nice fresh piece and ate it.Afterwards, Hem fell asleep, as he often did.Every night the littlepeople would waddle home, full of Cheese, and every morning they would confidently return for more.This went on for quite some time.After a while Hem’s and Haw’s confidence grew into arrogance. Soon they became so comfortable they didn’t even notice what was happening.As time went on, Sniff and Scurry continued their routine. They arrived early each morning and sniffed and scratched and scurried around Cheese Station C, inspecting the area to see if there had been any changes from the day before. Then they would sit down to nibble on the cheese.One morning they arrived at Cheese Station C and discovered there was no cheese. They weren’t surprised. Since Sniff and Scurry had noticed the supply of cheese had been getting smaller every day, they were prepared for the inevitable and knew instinctively what to do.They looked at each other, removed the running shoes they had tied together and hung conveniently around their necks, put them on their feet and laced them up.The mice did not overanalyze things. And they were not burdened with many complex beliefs.To the mice, the problem and the answer were both simple. The situation at Cheese Station C had changed. So, Sniff and Scurry decided to change.They both looked out into the maze. Then Sniff lifted his nose, sniffed, and nodded to Scurry, who took off running through the maze, while Sniff followed as fast as he could.They were quickly off in search of New Cheese. Later that same day, Hem and Haw arrived at Cheese Station C. They had not been paying attention to the small changes that had been taking place each day, so they took it for granted their Cheese would be there.They were unprepared for what they found.―What! No Cheese?‖ Hem yelled. He continued yelling, ―No Cheese? No Cheese?‖ as though if he shouted loud enough someone would put it back.―Who moved my Cheese?‖ he hollered.Finally, he put his hands on his hips, his face turned red, and he screamed at the top of his voice, ―It’s not fair!‖Haw just shook his head in disbelief. He, too, had counted on finding Cheese at Cheese Station C. He stood there for a long time, frozen with shock. He was just not ready for this.Hem was yelling something, but Haw didn’t want to hear it. He didn’t want to deal with what was facing him, so he just tuned everything out.The littlepeople’s behavior was not very attractive or productive but it was understandable.Finding Cheese wasn’t easy, and it meant a great deal more to the littlepeople than just having enough of it to eat every day.Finding Cheese was the littlepeopels’ way of getting what they thought they needed to be happy. They had their own ideas of what Cheese meant to them, depending on their taste.For some, finding Cheese was having material things. For others it was enjoying good health, or developing a spiritual sense of well-being.For Haw, Cheese just meant feeling safe, having a loving family someday and living in a cozy cottage on Cheddar Lane.To Hem, Cheese was becoming A Big Cheese in charge of others and owning a big house atop Camembert Hill.Because Cheese was important to them, the two littlepeople spent a long time trying to decide what to do. All they could think of was to keep looking around Cheeseless Station C to see if the Cheese was really gone.While Sniff and Scurry had quickly moved on, Hem and Haw continued to hem and haw.They ranted and raved at the injustice of it all. Haw started to get depressed. What would happen if the Cheese wasn’t there tomorrow? He had made future plans basedon this Cheese.The littlepeople couldn’t believe it. How could this have happened? No one had warned them. It wasn’t right. It was not the way things were supposed to be.Hem and Haw went home that night hungry and discouraged. But before they left, Haw wrote on the wall:The More Important Your Cheeses Is To You The More You Want To Hold On ToIt.The next day Hem and Haw left their homes, and returned to Cheese Station C again, where they still expected, somehow, to find their Cheese.The situation hadn’t changed, the Cheese was no longer there. The littlepeople didn’t know what to do. Hem and Haw just stood there, immobilized like two statues. Haw shut his eyes as tight as he could and put his hands over his ears. He just wanted to block everything out. He didn’t want to know the Cheese supply had gradually been getting smaller. He believed it had been moved all of a sudden.Hem analyzed the situation over and over and eventually his complicated brain with its huge belief system took hold. ―Why did they do this to me?‖ he demanded.―What’s really going on here?‖Finally, Haw opened his eyes, looked around and said, ―By the way, where are Sniff and Scurry? Do you think they know something we don’t?‖Hem scoffed, ―What would they know?‖Hem continued, ―They’re just simple mice. They just repond to what happens. We’re littlepeople. We’re special. We should be able to figure this out. And, besides, we deserve better.‖―This should not happen to us, or if it does, we should at least get some benefits.‖―Why should we get benefits?‖ Haw asked.―Because we’re entitled,‖ Hem claimed.―Entitled to what?‖ Haw wanted to know.―We’re entitled to our Cheese.‖―Why?‖ Haw asked.―Because, we didn’t cause this problem,‖ Hem said. ―Somebody else did this and we should get something out of it.‖Haw suggested, ―Maybe we should stop analyzing the situation so much and just get going and find some New Cheese.‖―Oh on,‖ Hem argued.―I’m going to get to the bottom of this.‖While Hem and Haw were still trying to decide what to do, Sniff and Scurry were already well on their way. They went farther into the maze, up and down corridors, looking for cheese in every Cheese Station they could find.They didn’t think of anything else but finding New Cheese.They didn’t find any for sometime until they finally went into an area of the maze where they had never been before: Cheese Station N.They squealed with delight. They found what they had been looking for: a great supply of New Cheese.They could hardly believe their eyes. It was the biggest store of cheese the mice had ever seen. In the meantime, Hem and Haw were still back in Cheese Station Cevaluating their situation. They were now suffering from the effects of having no Cheese. They were becoming frustrated any angry and were blaming each other for the situation they were in.Now and then Haw thought about his mice buddies, Sniff and Scurry, and wondered if they had found any cheese yet. He believed they might be having a hard time, as running through the maze usually involved some uncertainly. But he also knew that it was likely to only last for a while.Sometimes, Haw would imagine Sniff and Scurry finding New Cheese and enjoying it. He thought about how good it would be for him to be out on an adventure in the maze, and to find fresh New Cheese. He could almost taste it.The more clearly Haw saw the image of himself finding and enjoying the New Cheese, the more the saw himself leaving Cheese Station C.―Let’s go!‖ he exclaimed, all of a sudden.―No,‖ Hem quickly responded. ―I like it here. It’s comfortable. It’s what I know. Besides it’s dangerous out there.‖―No it isn’t,‖ Haw argued. ―We’ve run through many parts of the maze before, and we can do it again.‖―I’m getting too old for that,‖ Hem said. ―And I’m afraid I’m not interested in getting lost and making a fool of myself. Are you?‖With that, Haw’s fear of fa iling returned and his hope of finding New Cheese faded.So every day, the littlepeople continued to do what they had done before. They went to Cheese Station C, found no Cheese, and returned home, carrying their worries and frustrations with them.They tried to deny what was happening, but found it harder to get to sleep, had less energy the next day, and were becoming irritable.Their homes were not the nurturing places they once were. The littlepeople had difficulty sleeping and were having nightmares about not finding any cheese.But Hem and Haw still returned to Cheese Station C and waited there every day. Hem said, ―You know, if we just work harder we’ll find that nothing has really changed that much. The Cheese is probably nearby. Maybe they just hid it behind the wall.‖The next day, Hem and Haw returned with tools. Hem held the chisel while Haw banged on the hammer until they made a hole in the wall of Cheese Station C. they peered inside but found no Cheese.They were disappointed but believed they could solve the problem. So they started earlier, stayed longer, and worked harder. But after a while, all they had was a large hole in the wall.Haw was beginning to realize the difference between activity and productivity.―Maybe,‖ Hem said, ―we should just sit here and see what happens. Sooner or later they have to put the Cheese back.‖Haw wanted to believe that. So each day he went home to rest and returned reluctantly with Hem to Cheese Station C. But Cheese never reappeared.By now the littlepeople were growing weak from hunger and stress. Haw wasgetting tired of just waiting for their situation to improve. He began to see that the longer they stayed in their Cheeseless situation, the worse off they would be.Haw knew they were losing their edge.Finally, one day Haw began laughing at himself. ―Haw, haw, look at me. I keep doing the same things over and over again and wonder why things don’t get better. If this wasn’t so ridiculous, it would be even funnier.‖Haw did not like the idea of having to run through the maze again, because he knew he would get lost and have no idea where he would find any Cheese. But he had to laugh at his folly when he saw what his fear was doing to him.He asked Hem, ―Where did we put our jogging suits and running shoes?‖ It took a long time to find them because they had put everything away when they found their Cheese at Cheese Station C, thinking they wouldn’t be needing them anymore.As Hem saw his friend getting into his running gear, he said, ―You’re not really going out into the maze again, are you? Why don’t you just wait here with me until they put the Cheese back?‖―Because, you just don’t get it,‖ Haw said. ―I didn’t want to see it either, but now I realize they’re never going to put the Old cheese back. That was yesterday’s Cheese. It’s time to find New Cheese.‖Hem argued, ―But what if there is no Cheese out t here? Or even if there is, what if you don’t find it?‖―I don’t know,‖ Haw said. He had asked himself those same questions too many times and started to feel the fears again that kept him where he was.Then he thought about finding New Cheese and all the good things that came with it and gathered his courage.―Sometimes,‖ Haw said, ―things change and they are never the same again. This looks like one of those times, Hem. That’s life! Life moves on. And so should we.‖Haw looked at his emaciated comp anion and tried to talk sense to him, but Hem’s fear had turned into anger and he wouldn’t listen.Haw didn’t mean to be rude to his friend, but he had to laugh at how silly they both looked.As Haw prepared to leave, he started to feel more alive, knowing that he was finally able to laugh at himself, let go and move on.He announced, ―It’s maze time!‖Hem didn’t laugh and he didn’t respond.Haw picked up a small, sharp rock and wrote a serious thought on the wall for Hem to think about. As was his custom, Haw even drew a picture of cheese around it, hoping it would help Hem to smile, lighten up, and go after the New Cheese. But Hem didn’t want to see it.It read:If you do not change, you can become extinct.Then, Haw stuck his head out and peered anxiously into the maze. He thought about how he’d gotten himself into this cheeseless situation.He had believed that there may not be any Cheese in the maze, or he may not find it. Such fearful beliefs were immobilizing and killing him.Haw smiled. He knew Hem was wondering, ―Who moved my Cheese?‖ but Haw was wondering, ―Why didn’t I get up and move with the Cheese sooner?‖As he started out into the maze, Haw looked back to where he had come from and felt its comfort. He could feel himself being drawn back into familiar territory – even though he hadn’t found Cheese ther for some time.Haw became more anxious and wondered if he really wanted to go out into the maze. He wrote a saying on the wall ahead of him and stared at it for some time:What would you do if you weren’t afraid?He thought about it.He knew sometimes some fear can be good. When you are afraid things are goingto get worse if you don’t do something, it can prompt you into action. But it is not good when you are so afraid that it keeps you from doing anything.He looked to his right, to th epart of th emaze where he had never been, and felt the fear.Then, he took a deep breath, turned right into the maze, and jogged slowly, into the unknown.As he tried to find his way, Haw worried, at first, that he might have waited too long in Cheese Station C. He hadn’t had any Cheese for so long that he was now weak. It took him longer and it was more painful than usual to get through the maze. He decided that if he ever got the chance again, he would adapt to change sooner. It would make things easier.Then, haw smiled a weak smile as he thought, ―Better late than never.‖During the next several days, Haw found a little Cheese here and there, but nothing that lasted very long. He had hoped to find enough Cheese to tak esmoe back to hem and encouage him to come out into the maze.But Haw didn’t feel confident enough yet. He had to admit, he found it confusingin the maze. Things seemed to have changed since the last tmie he was out here.Just when he thought he was getting ahead, he would get lost in the corridors. It seemed his progress was two steps forward and one step backwards. It was a challenge, but he had to admit that being back in the maze, hunting for Cheese, wasn’t nearly as bad as he feared it might be.As time went on he began to wonder if it was realistic fo rhim to expect to find New Cheese. He wondered if he had bitten off more than he could chew. Then he laughed, realizing that he had nothing to chew on at the moment.Whenever he started to get discoraged he reminded himself that what he was doing, as uncomfortable as it was at the moment, was in reality much better than staying in the Cheeseless situation. He was taking control, rather than simply letting things happen to him.Then he reminded himself, if Sniff and Scurry could move on, so could he! Later, as Haw looked back on things, he realized that the Cheese at Cheese Station C had not just disappeared overnight, as he had once thought. The amount of Cheese that had been ther toward the end had been getting smaller, and what was left had grown old. It didn’t taste as good.Mold may even have begun to grow on the Old Cheese, although he hadn’t noticedit. He had to admit however, that if he had wanted to, he probably could have seen what was coming. But he didn’t.Haw now realized that the change probably would not hav etaken him by surprise if he had been watching what was happening all along and if he had anticipated change. Maybe that’s what Sniff and Scurry had been doing.He stopped for a rest and wrote on the wall of the maze:Smell the Cheese often so you know when it is getting old.Sometime later, after not finding cheese for what seemed like a long time, Haw finally came across a huge cheese station which looked promising. When he went inside, however, he was most disappointed to discover that the Cheese station was empty.―this empty feeling has happened to me too often,‖ he thought. He felt like giving up.Haw was losing his physical strength. He knew he was lost and was afraid he would not survive. He thought about truning around and heading back to cheese station C. At least, if he made it back , and hem was still there, Haw wouldn’t be alone. Then he asked himself the same question, again: ―What would I do if I weren’t afraid?‖He was afraid more often than he liked to admit, even to himself. He wasn’t always sure what he was afraid of, but, in his weakened condition, he knew now he was simply fearful of going on alone. Haw didn’t know it, but he was running behind because he was weighted down by fearful beliefs.Haw wondered if Hem had moved on, or if he was still paralyzed by his fears. Then, Haw remembered the times when he had felt his best in the maze. It was when he was moving along.He wrote on the wall, knowing it was as much a reminder to himself as it was a marking for his buddy Hem, hopefully, to follow:Movement In A New Direction Helps You Find New Cheese.Haw looked down the dark passageway and was aware of his fear. What lay ahead? Was it empty? Or worse, were there dangers lurking? He began to imagine all kinds of frightening things that could happen to him. He was scaring himself to death.Then he laughed at himself. He realized his fears were making things worse. So he did what he would do if he wasn’t afraid. He moved in a new direction.As he started running down the dark corridor he began to smile. Haw didn’t realize it yet, but he was discovering what nourished his soul. He was letting go and trusting what lay ahead for him, even though he did not know exactly what it was.To his surprise, Haw started to enjoy himself more and more. ―Why do I feel so good?‖ he wondered. ―I don’t have any cheese and I don’t know where I am going.‖Before long, he knew why he felt good.He stopped to write again on the wall:When you move beyond you fear, you feel free.Haw realized he had been held captive by his own fear. Moving in a new direction had freed him.Now he felt the cool breeze that was blowing in this part of the maze and it wasrefreshing. He took in some deep breaths and felt invigorated by the movement. Once he had gotten past his fear, it turned out to be more enjoyable than he once believed it could be.Haw hadn’t felt this way for a long time. He had almost forgotten how much fun it was.To make things even better, Haw started to paint a picture in his mind. He saw himself in great realistic detail, sitting in the middle of a pile of all his favorite cheeses – from Cheddar to Brie!He saw himself eating the many cheeses he liked, and he enjoyed what he saw. Then he imagined how much he would enjoy all their great tastes.The more clearly he saw the image of New Cheese, the more real it became, and the more he could sense that he was going to find it.He wrote:Imagining myself enjoying New Cheese Even before I find it, leads me to it―Why didn’t I do this before?‖ Haw asked himself.Then he raced through the maze with greater strength and agility. Before long he spotted a Cheese station and became excited as he noticed little pieces of New Cheese near the entrance.They were types of Cheeses he had never seen before, but they looked great. He tried them and found that they were delicious. He ate most of the New Cheese bits that were available and put a few in his pocket to have later and perhaps share with Hem. He began to regain his stength.He entered the cheese station with great excitement. But, to his dismay, he found it was empty. Someone had already been there and had left only the few bits of New cheese.He realized that if he had moved sooner, he would very likely have found a good deal of New Cheese here.Haw decided to go back and seee if Hem was ready to join him.As he retraced his steps, he stopped and wrote on the wall:The quicker you let go of old cheese, the sooner you find new cheese.After a while Haw made his way back to Cheese Station C and found Hem. He offered Hem bits of New Cheese, but was turned down.Hem appreciated his friend’s gesture but said, ―I don’t think I would like New Cheese. It’s not what I’m used to. I want my own Cheese back and I’m not going to change until I get what I want.‖Haw just shook his head in disappointment and reluctantly went back out on his own. As he returned to the farthest point he had reached in the maze, he missed his friend, but realized he liked what he was discovering. Even before he found what he hoped would be a great supply of New Cheese, if ever, he knew that what made him happy wasn’t just having Cheese.He was happy when he wasn’t being run by his fear. He liked what he was doing now.Knowing this, Haw didn’t feel as weak as he did when he stayed in Cheese Station C with no Cheese. Just realizing he was not letting his fear stop him and knowing thathe had taken a new direction nourished him and gave him strength.Now he felt that it was just a question of time before he found what he needed. If fact, he sensed he had already found what he was looking for.He smiled as he realized:It is Safer to search in the maze than remain in a cheeseless situation.Haw realized again, as he had once before, that what you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.He’d been so afraid of never finding New Cheese that he didn’t even want to start looking. But since starting his journey he had found enough Cheese in the corridors to keep him going. Now he looked forward to finding more. Just looking ahead was becoming exciting.His old thinking had been clouded by his worried and fears. He used to think about not having enough Cheese, or not having it last as long as he wanted. He used to think more about what could go wrong than what could go right.Now he realized it was natural for change to continually occur, whether you expect it or not. Change could surprise you only if you didn’t expect it and weren’t looking for it.When he realized he had changed his beliefs, he paused to write on the wall:Old beliefs do not lead you to new cheese.Haw hadn’t found any cheese yet but, as he ran through the maze, he thought about what he had already learned.Haw now realized that his new beliefs were encouraging new behaviors. He was behaving differently than when he kept returning to the same cheeseless station.He knew when you change what you believe, you change what you do.You can believe that a change will harm you and resist it. Or you can believe that finding New Cheese will help you to embrace the change.It all depends on what you choose to believe.He wrote on the wall:When you see that you can find and enjoy new cheese, you change course. Haw knew he would be in better shape now if he had embraced the change much sooner and left cheese station C earlier. He would feel stronger in body and spirit and he could have coped better with the challenge of finding New Cheese. In fact, he probably would have found it by now it he had expected change, rather than wasting time denying that the change had already taken place.He gathered his will and decided to keep proceeding into the newer parts of the maze. He found little bits of Cheese here and there and began to regain his strength and confidence.As he thought back on where he had come from, Haw was glad he had written on the wall in many places. He trusted it would serve as a marked trail for Hem to fellow through the maze, if he chose to leave Cheese Station C.He just hoped he was heading in the right direction. He thought about the possibility that Hem would read The handwriting on the wall and find his way.He wrote on the wall what he been thinking about for some time:。
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全球第一畅销书《谁动了我的奶酪》虚构了四个角色：嗅嗅、匆匆、哼哼和唧唧。
嗅嗅能够及时嗅出变化；匆匆行动迅速；哼哼害怕变化，拒绝变化；唧唧能够及时调整自己去适应变化。
聪明的读者，你更像谁？long ago in a land far away, there lived four little characters who ran through a maze looking for cheese to nourish them and make them ha ppy.从前，在一个遥远的地方，住着四个小家伙。
为了填饱肚子和享受生活，他们终日穿行在一座迷宫里，寻找“奶酪”。
Two were mice, named “Sniff ” and “Scurry” and two were littlepeopl e-beings who were as small as mice but who looked and acted a lot lik e people today. their names were “Hem” and “Haw.”其中有两只小老鼠，一个叫“嗅嗅”，另一个叫“匆匆”。
还有两个和老鼠一般大小的小矮人，模样和行为看上去像今天的人类。
他俩一个叫“哼哼”，另一个叫“唧唧”。
Due to their small size, it would be easy not to notice what the fo ur of them were doing. But if you looked closely enough, you could disc over the most amazing things!由于他们个头太小，他们干什么自然不容易引起旁人注意。
但如果凑近仔细看，你会发现非常令人称奇的事情！Every day the mice and the little people spent time in the maze loo king for their own special cheese. The mice, Sniff and Scurry, possessin g only simple rodent brains, but good instincts, searched for the hard ni bbling cheese they liked, as mice often do.每天两只小老鼠和两个小矮人在迷宫里打发时间，寻找适合自己的特别奶酪。
嗅嗅、匆匆和其他啮齿类动物一样头脑简单，但直觉良好。
和别的老鼠一样，他们寻找的是那种适合啃咬的硬奶酪。
the two little people, Hem and Haw, used their brains, filled with m any beliefs and emotions, to search for a very different kind of Cheese —with a capital 13 C—which they believed would make them feel happy and successful.两个小矮人，哼哼和唧唧，则靠脑袋行事，拥有各种信念和情感。
他们要找的是一种不同寻常的奶酪——带有大写字母“C”的奶酪。
他们相信，这样的奶酪会给他们带来快乐和成功。
As different as the mice and littlepeople were, they shared somethin g in common: every morning, they each put on their jogging suits and r unning shoes, left their little homes, and raced out into the maze looking for their favorite cheese.尽管小老鼠和小矮人目标不同，但他们有一个共同点: 每天早上，他们各自穿上运动服和跑鞋，离开他们的小房子，跑进迷宫寻找他们各自钟爱的奶酪。
the maze was a labyrinth15 of corridors16 and chambers17, some c ontaining delicious cheese. But there were also dark corners and blind al leys18 leading nowhere. It was an easy place for anyone to get lost.迷宫中有许多走廊和房间，其中一些藏有美味奶酪，但也有一些黑暗的角落和死胡同，任何人走进去都容易迷路。
However, for those who found their way, the maze held secrets that let them enjoy a better life.然而，对找到出路的人来说，迷宫还有一些秘密，能使他们享受更美好的生活。
the mice, Sniff and Scurry, used the simple, but inefficient19, trial-an d-error20 method of finding cheese. They ran down one corridor and if it proved empty, they turned and ran down another.小老鼠嗅嗅和匆匆，总是运用简单低效的办法反复尝试寻找奶酪。
他们跑进一条走廊，如果发现空空如也，就掉头拐进另一条走廊搜寻。
Sniff would smell out the general direction of the cheese, using his GREat nose, and Scurry would race ahead. They got lost, as you might expect, went off 21 in the wrong direction and often bumped 22 into w alls.嗅嗅可以用他了不起的鼻子嗅出奶酪的大致方向，匆匆则跑在前面开路。
不出所料，他们经常迷路走错方向，常常撞到墙上。
However, the two littlepeople, Hem and Haw, used a different metho d that relied on23 their ability to think and learn from their past experien ces, although, they would sometimes get confused24 by their beliefs and emotions.而两个小矮人，哼哼和唧唧，则依靠他们的思维能力，用不同的方法，从过去的经验中学习。
但有时也会被信念和感情弄糊涂。
Eventually25 in their own way, they all discovered what they were lo oking for —they each found their own kind of cheese one day at the en d of one of the corridors in Cheese Station C.最后，终于有一天，在某条走廊尽头的奶酪C站，他们凭借自己的方式找到了他们想要的东西。
Every morning after that, the mice and the littlepeople dressed in thei r running gear26 and headed27 over to Cheese Station C. It wasn't long before they each established their own routine.从那以后，这四个家伙每天早上穿上跑步的行头，直奔奶酪C站。
不久，他们建立了一条各自的常规线路。
Sniff and Scurry continued to wake early every day and race throug h the maze, always following the same route.嗅嗅和匆匆仍旧每天起得很早，总是沿着相同的路线跑进迷宫。
When they arrived at their destination, the mice took off their runnin g shoes, tied them together and hung them around their necks—so they could get to them quickly whenever they needed them again. Then they enjoyed the cheese.老鼠们到达目的地后，脱下跑鞋，将两只鞋系在一起，挂在脖子上——以便需要时随时取下。
然后，他们开始尽情享用奶酪。
In the beginning Hem and Haw also raced toward Cheese Station C every morning to enjoy the tasty new morsels28 that awaited them.But after a while, a different routine set in29 for the littlepeople.起初，哼哼和唧唧也是每天一大早赶到奶酪C站，享用等在那里的美味佳肴。
然而不久，小矮人们改变了他们的常规。
Hem and Haw awoke each day a little later, dressed a little slower, and walked to Cheese Station C. After all, they knew where the Cheese was now and how to get there.哼哼和唧唧每天起得晚了，穿戴也慢了，然后漫步走到奶酪C站。
毕竟，他们知道了奶酪站的位置，也知道通向奶酪站的线路。
they had no idea where the Cheese came from, or who put it there. They just assumed 30 it would be there.他们不知道奶酪从何而来，又是谁把它们放在了那里。