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林书豪20+13两双难救主 尼克wk.baidu.com遭遇四连败
• Losing at Boston, Dallas and San Antonio is one thing. Dropping a key midseason game at Milwaukee, where the Bucks had only won twice in its last nine home games, is another. • With low post defenders Tyson Chandler and Jared Jeffries missing because of injury, the Knicks defense continued to wallow, allowing a slew of easy, often uncontested shots in the Milwaukee Bucks’ 119-114 victory on Friday night.
• 2012年NBA全明星球员都成长起来了，他们是世 界上最好的篮球运动员，都拿着数百万美元的球 队顶薪。 • But they wouldn't have made it to where they are now if they forgot where they came from. Lucky for them, I haven't forgotten where they've come from, and I've got pictures to remind them. • 然而，如果他们都忘记自己的当年，他们就不会 达到今天的成就。不过他们很走运，我没有忘记 这些最好的篮球运动员来自何方，我也有一些值 得他们回忆的图片。
• Amar’e Stoudemire scored 27 points but was called for traveling in the closing seconds with the Knicks trailing, 116-113. • Carmelo Anthony finished with 22 points, but only 7 after halftime. Jeremy Lin scored 20 points.
• Derrick Rose • 德里克· 罗斯 • This one's just like looking in the mirror, mainly because Derrick Rose was in high school just six years ago in 2006. • 公牛队当家球星罗斯的这两张照片就跟在 照镜子一样，可能是因为照片中的罗斯还 处于2006年的高中时代，也不过是六年前。
全明星们的青葱高中模样
• The 2012 NBA All-Star Game is only one weeks away, and the rosters, like always, are filled with the elite of the elite in the NBA. • 2012年NBA全明星赛只剩一周时间就要到了。就 如往常，全明星的人员名单都是NBA精英中的精 英。 • The players on the 2012 NBA All-Star rosters are all grown up, earning their multimillion-dollar paychecks by being the best basketball players in the world.
• The Knicks allowed Milwaukee to get uncontested jumpers and easy layups repeatedly. It led to the Knicks fourth consecutive loss, and pulled the Bucks within two games of the Knicks for the eighth and final playoff spot in the Eastern Conference. • Ersan Ilyasova scored 5 points in the final minute en route to a team-high 26 points. Brandon Jennings added 25 points and 10 assists, and Mike Dunleavy scored 25 for the Bucks.
• Nothing excites the crowd like a break away slam dunk. Follow these steps toslam your way to stardom. • 没什么会比暴扣更能让球迷感到兴奋了。 以下几步教你如何表演扣篮。 • •
• Step 1: Ready For Take-off • 1. 准备好起跳 • First step is to be physically able to jump high enough to dunk the ball into the basket. If you can then you'll want to catch the ball on a fast break and head towards the basket. Taking your two step, jumping off of one leg while raising the ball above the rim. Slam the ball through the rim before you come back down to earth. • 首先身体要能跳起足以灌篮的高度。如果能保证 这一点，你就要抓紧篮球，快速冲到篮下，跨出 两步，一条腿起跳，将篮球举过篮筐。在身体落 地前将球灌进篮筐。
•
• During Tracy Murray's 12-year NBA career, he was known as one of the most lethal three-point shooters in the league. He once scored 50 points in a game and won an NBA Championship with the Houston Rockets in 1995. Follow these steps to learn how to knock down the three-pointer like a pro.
• The high school version of Howard isn't nearly as intimidating as the new one. Just goes to show how much ridiculous hard work goes into becoming an NBA All-Star. • 高中版的霍华德不像NBA版的霍华德那样 令人生畏。如此看来，成为一个NBA巨星， 霍华德付出了十倍的努力。
• The game had some significance to the Eastern Conference playoff picture. The Knicks came into the game holding on to the No. 8 playoff spot in the East, with the Bucks three games behind. Milwaukee's win cuts the deficit to two.
• Dwight Howard • 德怀特· 霍华德 • I'm sure Dwight Howard's never used steroids, but it sure looks like he has. It looks like Howard doubled in size since leaving high school for the NBA. • 我敢保证，魔兽霍华德从未用过生长激素，但在 其他人看来，他似乎用了很多。自从离开高中进 入NBA后，霍华德的体形似乎翻了一番。
• Knicks Coach Mike D’Antoni had lamented the loss of Chandler and Jeffries after a loss at San Antonio on Wednesday night, saying they were key to the team’s defense. • The defensive malaise continued against the Bucks, a team that was averaging only 95.6 points.
• Step 2: Get Back On Defense • 2. 回防 • After you slammed the ball through the hoop and are basking in the glory of the dunk remember one thing. It is worth only two points. Get back on defense and don't celebrate. After all, next time it could be you that is dunked on. • 完成灌篮后，你满怀自豪，不过记住一点，这一扣也只得 了2分而已。不要庆祝，回到后场准备防守。毕竟，下次 有可能就是你被对方在头上暴扣。
•
• 2.起球投篮让双腿成为投篮的发力点，因为 腿比胳膊要有力的多。当你跃起并凌驾于 防守队员时，两只胳膊来控制投篮的方向。 投篮时要收肘，使胳膊成“L”形，以便让球 后旋。全神贯注于球筐后沿、球筐上方或 者篮板上的区域。球出手后，双臂舒展， 作欲抓筐状。这会使你的动作更加连贯。 当完成跳投落地后，尽力去冲抢进攻篮板。
• 在12年NBA职业生涯中，特雷西穆雷被誉 为联盟中三分投的最准的球员之一。它曾 单场得50分，并于1995年随休斯顿火箭队 夺得了NBA总冠军。按照以下几步走，学 习以下如何像行家里手一样投三分。
• •
1. 定点跳投 要想学会投三分，首先你必须掌握基本的投篮技巧。持球站在三分线外，面 向篮筐，摆好三重威胁姿势。 Step 2: Catch And Release Let the power for your shot come from your legs as they are much stronger than your arms. Let your arms guide the basketball as you rise up and over your defender. Keeping your elbow in so that it forms an "L", release the ball from your fingertips, creating backspin on the ball. Focus on your shooting spot - either the back of the rim or just over the lip of the rim. After you have released the basketball you should keep your hand extended as if you are grabbing the rim. This will allow you to develop a consistent stroke on your jumper. Once you come back down to the floor, do your best to box out your man and grab an offensive rebound if possible.
• Losing at Boston, Dallas and San Antonio is one thing. Dropping a key midseason game at Milwaukee, where the Bucks had only won twice in its last nine home games, is another. • With low post defenders Tyson Chandler and Jared Jeffries missing because of injury, the Knicks defense continued to wallow, allowing a slew of easy, often uncontested shots in the Milwaukee Bucks’ 119-114 victory on Friday night.
• 2012年NBA全明星球员都成长起来了，他们是世 界上最好的篮球运动员，都拿着数百万美元的球 队顶薪。 • But they wouldn't have made it to where they are now if they forgot where they came from. Lucky for them, I haven't forgotten where they've come from, and I've got pictures to remind them. • 然而，如果他们都忘记自己的当年，他们就不会 达到今天的成就。不过他们很走运，我没有忘记 这些最好的篮球运动员来自何方，我也有一些值 得他们回忆的图片。
• Amar’e Stoudemire scored 27 points but was called for traveling in the closing seconds with the Knicks trailing, 116-113. • Carmelo Anthony finished with 22 points, but only 7 after halftime. Jeremy Lin scored 20 points.
• Derrick Rose • 德里克· 罗斯 • This one's just like looking in the mirror, mainly because Derrick Rose was in high school just six years ago in 2006. • 公牛队当家球星罗斯的这两张照片就跟在 照镜子一样，可能是因为照片中的罗斯还 处于2006年的高中时代，也不过是六年前。
全明星们的青葱高中模样
• The 2012 NBA All-Star Game is only one weeks away, and the rosters, like always, are filled with the elite of the elite in the NBA. • 2012年NBA全明星赛只剩一周时间就要到了。就 如往常，全明星的人员名单都是NBA精英中的精 英。 • The players on the 2012 NBA All-Star rosters are all grown up, earning their multimillion-dollar paychecks by being the best basketball players in the world.
• The Knicks allowed Milwaukee to get uncontested jumpers and easy layups repeatedly. It led to the Knicks fourth consecutive loss, and pulled the Bucks within two games of the Knicks for the eighth and final playoff spot in the Eastern Conference. • Ersan Ilyasova scored 5 points in the final minute en route to a team-high 26 points. Brandon Jennings added 25 points and 10 assists, and Mike Dunleavy scored 25 for the Bucks.
• Nothing excites the crowd like a break away slam dunk. Follow these steps toslam your way to stardom. • 没什么会比暴扣更能让球迷感到兴奋了。 以下几步教你如何表演扣篮。 • •
• Step 1: Ready For Take-off • 1. 准备好起跳 • First step is to be physically able to jump high enough to dunk the ball into the basket. If you can then you'll want to catch the ball on a fast break and head towards the basket. Taking your two step, jumping off of one leg while raising the ball above the rim. Slam the ball through the rim before you come back down to earth. • 首先身体要能跳起足以灌篮的高度。如果能保证 这一点，你就要抓紧篮球，快速冲到篮下，跨出 两步，一条腿起跳，将篮球举过篮筐。在身体落 地前将球灌进篮筐。
•
• During Tracy Murray's 12-year NBA career, he was known as one of the most lethal three-point shooters in the league. He once scored 50 points in a game and won an NBA Championship with the Houston Rockets in 1995. Follow these steps to learn how to knock down the three-pointer like a pro.
• The high school version of Howard isn't nearly as intimidating as the new one. Just goes to show how much ridiculous hard work goes into becoming an NBA All-Star. • 高中版的霍华德不像NBA版的霍华德那样 令人生畏。如此看来，成为一个NBA巨星， 霍华德付出了十倍的努力。
• The game had some significance to the Eastern Conference playoff picture. The Knicks came into the game holding on to the No. 8 playoff spot in the East, with the Bucks three games behind. Milwaukee's win cuts the deficit to two.
• Dwight Howard • 德怀特· 霍华德 • I'm sure Dwight Howard's never used steroids, but it sure looks like he has. It looks like Howard doubled in size since leaving high school for the NBA. • 我敢保证，魔兽霍华德从未用过生长激素，但在 其他人看来，他似乎用了很多。自从离开高中进 入NBA后，霍华德的体形似乎翻了一番。
• Knicks Coach Mike D’Antoni had lamented the loss of Chandler and Jeffries after a loss at San Antonio on Wednesday night, saying they were key to the team’s defense. • The defensive malaise continued against the Bucks, a team that was averaging only 95.6 points.
• Step 2: Get Back On Defense • 2. 回防 • After you slammed the ball through the hoop and are basking in the glory of the dunk remember one thing. It is worth only two points. Get back on defense and don't celebrate. After all, next time it could be you that is dunked on. • 完成灌篮后，你满怀自豪，不过记住一点，这一扣也只得 了2分而已。不要庆祝，回到后场准备防守。毕竟，下次 有可能就是你被对方在头上暴扣。
•
• 2.起球投篮让双腿成为投篮的发力点，因为 腿比胳膊要有力的多。当你跃起并凌驾于 防守队员时，两只胳膊来控制投篮的方向。 投篮时要收肘，使胳膊成“L”形，以便让球 后旋。全神贯注于球筐后沿、球筐上方或 者篮板上的区域。球出手后，双臂舒展， 作欲抓筐状。这会使你的动作更加连贯。 当完成跳投落地后，尽力去冲抢进攻篮板。
• 在12年NBA职业生涯中，特雷西穆雷被誉 为联盟中三分投的最准的球员之一。它曾 单场得50分，并于1995年随休斯顿火箭队 夺得了NBA总冠军。按照以下几步走，学 习以下如何像行家里手一样投三分。
• •
1. 定点跳投 要想学会投三分，首先你必须掌握基本的投篮技巧。持球站在三分线外，面 向篮筐，摆好三重威胁姿势。 Step 2: Catch And Release Let the power for your shot come from your legs as they are much stronger than your arms. Let your arms guide the basketball as you rise up and over your defender. Keeping your elbow in so that it forms an "L", release the ball from your fingertips, creating backspin on the ball. Focus on your shooting spot - either the back of the rim or just over the lip of the rim. After you have released the basketball you should keep your hand extended as if you are grabbing the rim. This will allow you to develop a consistent stroke on your jumper. Once you come back down to the floor, do your best to box out your man and grab an offensive rebound if possible.