高考英语作文：How to keep healthy精选3篇

高考英语作文：How to keep healthy精选3篇
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how to keep healthy英语作文篇一
In our life many students like to eat westen foods.These foods taste very good but they are not good for our health.And many students only eat their favourite foods.Its not good for our health too.
How can we keep healthy?
First we should eat more fruits and vegetables.They are good source fo vitamins minerals and fibre.And also we need to eat a balanced diet.A balanced diet will give us lots of energy.Second we should do some eXercise.T hat can make our body strong.Third we should get up on time.go to bed on time.Try test tips maybe they will help you keep healthy.
在我们的生活中许多学生喜欢吃西方的食物。

这些食物味道很好但是他们并不是对我们的健康有益。

和许多学生只吃自己喜欢的食品。

这不是对我们的健康有益。

我们怎样才能保持健康？
首先我们应该多吃水果和蔬菜。

他们是很好的来源fo维生素、矿物质和纤维。

我们还需要吃一个均衡的饮食。

均衡的饮食会给我们很多的能量。

第二我们应该做一些运动。

这可以使我们的身体强壮。

第三我们应该准时起床。

准时上床睡觉。

试着测试技巧也许他们会帮助你保持健康。

how to keep healthy的英语作文篇二
Keep healthy is very important to us.But how to keep healthy is a problem.Here is some advice on how to keep healthy.
First,you should take more eXercise.you can do sports like running,swimming,or playing basketball.
Second,you ought to eat healthy food such as vegetables fruit and milk.Don‘t eat junk food.You should drink enough water every day.
Third,you must get enough sleep when you may get tired or sleepy in the day.Dont stay up late.
Finally,you should enjoy yourself and stay happy.Being in a good mood is good for you health.
I hope the advice can help you.
高考英语作文：How to keep healthy 篇三
Bad eating habits can destroy our health,lots of diseases occur because of bad eating habits.There are lots of bad eating habits in our life which we always ignore.
For eXample,Watching television while having meals or snacks .Doing this means you dont pay attention to your food, forget how full you are, and often eat too much.Having drinks rather than water.Fizzy drinks and fruit juice are usually high in calories and sugar, which can cause weight problems.Water is important in making your brain cells and every organ in your body work properly.And eating in front of the computer and staying there after meals.
These are only some of them.For the sake of our health.we should conquer all ofthese bad eating habits.。