高二下学期英语七选五训练五篇(12)(含答案)
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高二下学期英语七选五训练五篇（12）
高二下学期英语七选五训练96
4 Ways to Keep Your Attitude Up
When life brings you down, the key is to understand that you can choose your attitude and actions. Truly, the greatest weapon against stress is our ability to train our minds to make the best of what we’ve got.1
A.Do something enjoyable to relax.
B.Spend time with positive people.
ughter is really the best medicine.
D.Fight this stress response by taking deep breath.
___5___Regardless of the results, you should celebrate the fact that you have worked hard on your exams. reward yourself by doing something you enjoy.You can do reading with your friends or family.Studies have shown that spending time with friends and loved ones is an excellent way to reduce stress and promote a sense of calm and well-being.
高二下学期英语七选五训练97
It's a nightmare to have to wait for exam results.___1___If you’re stressed out after taking your exams, don't worry There are some steps you can take to calm down and reduce your stress.
Take some deep breaths.Stress and anxiety can trigger(引发) your body's “fight or flight”, response, making your breaths shallow and rapid.___2___Put one hand on your chest and the other on your abdomen(腹部).As you breathe, you should feel your abdomen expands along with your chest.
E.It can produce a kind of chemicals to improve your mood.
F.You may feel like you perform much worse than you actually do.
G.The situation will be worse if you aren't sure of your performance.
E. The world is always bigger than your view of the world.
F. It’s a point in your story where one chapter fades into the next.
G. Doing so creates space for something new and positive to enter.
Relieve the resistance.
If you evaluate your body right now, you can find some kind of tension.3We’re resisting something—perhaps we’re annoyed by someone, frustrated at life, or just bored. And our mental resistance creates a tension in our bodies and unhappiness in our lives.
高二下学期英语七选五训练98
Rich and Famous
Twenty years ago the most common ambition of American children was to be a teacher，followed by working in banking and finance，and then medicine.But today's situation is quite different．1Instead they most commonly say they want to be a sports star, a pop star，or an actor—in other words，they hope to become a celebrity．
Try not to go over the exam in depth afterwards.some people find it comforting to talk to friends about what they have written.However, it only makes you worry about the answers you can't change.It is also a bad idea because your brain does not perform will under stressful conditions.You will be unable to think clearly right after a stressful exam___3___.
Create space to breathe.
Feelings and emotions come and go like clouds on a windy day. Hold still for a moment, take a deep breath and free your mind from all the chatter that’s going on inside youspite of these disadvantages，there is greater ambition than ever among young people to achieve that status．They are not satisfied just making a living—they want to be rich and famous.Globally,more and more TV shows provide talent competitions where winners can achieve their goals in just a few weeks or months.4They unrealistically believe that this lifestyle is easily obtained and leads to great satisfaction．
Get some exercise to relax.You might feel like hitting the gym or going for a run directly after an exam, and doing some exercise is a great way to reduce stress!___4___After the exam, try doing exercise like jogging, swimming or cycling.Regular exercise has been shown to decrease stress and improve your sleep.
Relax the tense area of your body—deep breath and a quick stretch often helps. Face the same situation or person, but with a relaxed body and mind.
4
Every situation imaginable has hidden beauty in it if we’re willing to open up to it. When we get ill, it’s a chance for us to rest. When some unforeseeable event postpones one of our business projects, we spend more time with our family. We choose to find beauty even when it’s buried beneath problems and pain.
A. Find the beauty behind the pain.
B. Where does this tension we feel come from?
C. But how exactly can you adjust your response?
D. Discover opportunities for us to appreciate life more.
Let go and begin again.
Everything in life has to come to an end eventually. It’s important to appreciate and accept the end of an era. Letting go, turning the page, moving forward. What matters is that you leave the past where it belongs, so you can make the best of the life that’s presently available to be lived. This ending is not the end.5
According to experts,young people desire these jobs largely because of the wealth and the fame.2Let's take athletes and singers as an example. Their careers are short-lived．Many athletes' best time only lasts a few years and singers can have a very limited career．The field that was once the focus of their lives becomes something they have little or no involvement in.As a result,they'll have a feeling of worthlessness and a lack of control．3The truth is quite simple：they have been so far removed from it for so long．
高二下学期英语七选五训练96
4 Ways to Keep Your Attitude Up
When life brings you down, the key is to understand that you can choose your attitude and actions. Truly, the greatest weapon against stress is our ability to train our minds to make the best of what we’ve got.1
A.Do something enjoyable to relax.
B.Spend time with positive people.
ughter is really the best medicine.
D.Fight this stress response by taking deep breath.
___5___Regardless of the results, you should celebrate the fact that you have worked hard on your exams. reward yourself by doing something you enjoy.You can do reading with your friends or family.Studies have shown that spending time with friends and loved ones is an excellent way to reduce stress and promote a sense of calm and well-being.
高二下学期英语七选五训练97
It's a nightmare to have to wait for exam results.___1___If you’re stressed out after taking your exams, don't worry There are some steps you can take to calm down and reduce your stress.
Take some deep breaths.Stress and anxiety can trigger(引发) your body's “fight or flight”, response, making your breaths shallow and rapid.___2___Put one hand on your chest and the other on your abdomen(腹部).As you breathe, you should feel your abdomen expands along with your chest.
E.It can produce a kind of chemicals to improve your mood.
F.You may feel like you perform much worse than you actually do.
G.The situation will be worse if you aren't sure of your performance.
E. The world is always bigger than your view of the world.
F. It’s a point in your story where one chapter fades into the next.
G. Doing so creates space for something new and positive to enter.
Relieve the resistance.
If you evaluate your body right now, you can find some kind of tension.3We’re resisting something—perhaps we’re annoyed by someone, frustrated at life, or just bored. And our mental resistance creates a tension in our bodies and unhappiness in our lives.
高二下学期英语七选五训练98
Rich and Famous
Twenty years ago the most common ambition of American children was to be a teacher，followed by working in banking and finance，and then medicine.But today's situation is quite different．1Instead they most commonly say they want to be a sports star, a pop star，or an actor—in other words，they hope to become a celebrity．
Try not to go over the exam in depth afterwards.some people find it comforting to talk to friends about what they have written.However, it only makes you worry about the answers you can't change.It is also a bad idea because your brain does not perform will under stressful conditions.You will be unable to think clearly right after a stressful exam___3___.
Create space to breathe.
Feelings and emotions come and go like clouds on a windy day. Hold still for a moment, take a deep breath and free your mind from all the chatter that’s going on inside youspite of these disadvantages，there is greater ambition than ever among young people to achieve that status．They are not satisfied just making a living—they want to be rich and famous.Globally,more and more TV shows provide talent competitions where winners can achieve their goals in just a few weeks or months.4They unrealistically believe that this lifestyle is easily obtained and leads to great satisfaction．
Get some exercise to relax.You might feel like hitting the gym or going for a run directly after an exam, and doing some exercise is a great way to reduce stress!___4___After the exam, try doing exercise like jogging, swimming or cycling.Regular exercise has been shown to decrease stress and improve your sleep.
Relax the tense area of your body—deep breath and a quick stretch often helps. Face the same situation or person, but with a relaxed body and mind.
4
Every situation imaginable has hidden beauty in it if we’re willing to open up to it. When we get ill, it’s a chance for us to rest. When some unforeseeable event postpones one of our business projects, we spend more time with our family. We choose to find beauty even when it’s buried beneath problems and pain.
A. Find the beauty behind the pain.
B. Where does this tension we feel come from?
C. But how exactly can you adjust your response?
D. Discover opportunities for us to appreciate life more.
Let go and begin again.
Everything in life has to come to an end eventually. It’s important to appreciate and accept the end of an era. Letting go, turning the page, moving forward. What matters is that you leave the past where it belongs, so you can make the best of the life that’s presently available to be lived. This ending is not the end.5
According to experts,young people desire these jobs largely because of the wealth and the fame.2Let's take athletes and singers as an example. Their careers are short-lived．Many athletes' best time only lasts a few years and singers can have a very limited career．The field that was once the focus of their lives becomes something they have little or no involvement in.As a result,they'll have a feeling of worthlessness and a lack of control．3The truth is quite simple：they have been so far removed from it for so long．