五岁女孩练钢琴一年视力下降1百多度

五岁女孩练钢琴一年视力下降1百多度众所周知，打游戏、玩电脑等，容易导致视力下降。

其实，孩子太小学琴，也容易导致视力下降。

近日，市民钟女士就为女儿的视力下降内疚不已———因为孩子长时间练钢琴，视力迅速下降100多度。

5岁女近视100多度钟女士家住江北区鲁能国际小区，今年5岁的女儿恬恬(化名)一年半前开始学钢琴，定期去钢琴辅导点练琴，一般练一小时。

去年10月，家里买了钢琴后，恬恬回家也经常练琴，兴趣浓时，一练就是两个多小时。

最近，钟女士发现，恬恬看琴谱喜欢眯着眼睛凑近琴谱看，带她去医院检查，结果发现，恬恬近视100多度，钟女士很不解：“我和丈夫都不是近视眼，恬恬现在还没上学，也不喜欢玩电脑打游戏，怎么会出现近视？”学琴女孩小眼镜多“当前，琴童近视已是一个比较严重的现象。

随着越来越多的家长让孩子从小练习钢琴，这种情况将越来越严重。

”一直关注儿童近视问题的大坪医院眼科副主任白继教授说，每年暑假艺术考试结束后，医院每天都能接到因弹琴导致视力下降的孩子。

白教授介绍，近视琴童多为幼儿园大班和小学低年级女孩。

之所以女孩较多，一是因为学钢琴的女孩多，二是因为女孩较男孩文静，除了弹琴，看书、看电视等安静型行为也较多，所以更容易近视。

副主任廖琼说：“在我们接诊的孩子中，也发现了这种现象。

很多学钢琴的孩子因为眼睛不断运动，捕捉过小物体，最后发生近视。

”他说，医学上称之为运动中捕捉小图标，是致视力下降的一大因素。

看琴谱如坐车看书为什么练习钢琴容易近视？“主要因为不断转头看琴谱，就像坐在车上看书，眼睛容易疲劳。

”眼科副主任刘勇说，据了解，儿童的眼睛15岁以后才基本发育完善。

之前，十分脆弱，很容易受到损伤。

看琴谱时间过长、琴谱字太小、纸张是较耀眼的白色、在光线较暗的地方看琴谱等，都可能造成琴童近视。

另一个原因则是，琴童边弹琴边看琴谱，是一个不断行进的状态，在转头看琴谱的流动过程中，需不断调整眼部睫状肌来对准焦距，看清琴谱。

如此，很容易因视疲劳造成近视眼。

“琴童转头看琴谱的过程就像坐在运动的车上看书，孩子的睫状肌很娇嫩，特别容易疲劳受损。

”刘勇说，夏天在空调房里练琴，因注意力集中，一直盯着琴谱，眨眼次数减少，容易造成眼睛干涩，加重视疲劳。

户外玩耍是最好保健眼科副主任廖琼说，孩子的眼睛很脆弱，不适宜过多看书练琴，因此，不建议太小的孩子学钢琴，应鼓励孩子多去户外玩耍，才是最好的眼保健。

如果确实需要练琴，建议购买可保护视力的琴谱。

据了解，现在大部分琴谱纸张都是白色，少数甚至是易反光的铜版纸，容易造成视疲劳，所以，最好购买浅黄色或浅绿色亚光纸张的琴谱。

如果琴谱较小，建议家长把谱子复印放大，让孩子每练45分钟就休息10—15分钟，做做眼保健操，或闭目养神、眺望远处等，最好在钢琴上放置无频闪护目灯。

孩子最好从3岁开始，每半年检查一次视力。

练琴的孩子要增加户外运动，饮食上要保证谷类、豆类、水果、蔬菜及动物肝脏等食品，夏天多喝菊花茶，消除视疲劳。

As is known to all, playing games, playing computer, etc., easy to cause vision loss. In fact, the children are primary school, also easily lead to decreased vision. Recently, citizens ms jung for her daughter's vision loss by guilt --, for children to practice the piano for a long time, more than 100 degrees eyesight drops rapidly.More than 5 years old female myopic 100 degreesMs jung in jiangbei luneng the international community, the 5 - year - old daughter tian tian (not her real name), a year and a half ago began to learn the piano, on a regular basis to practice piano tutorship point, general practice for an hour. In October last year, after the home and bought a piano, tian tian home often practice, interest is thick, the practice is more than two hours.Recently, ms jung found that tian tian see thus narrowing her eyes like to look close to tablature, take her to a hospital checking, it was found that tian tian myopic 100 degrees, ms jung was puzzled: "my husband and I are not myopia, tian tian also didn't go to school now, also don't like to play computer games, how can a myopia?"The piano girl small glasses"At present, QinTong myopia is a serious phenomenon. As more and more parents let the child to practice the piano, this kind of situation will be more and more serious." Has been concerned with the problem of children myopia ohtsubo white said the professor, deputy director of the hospital eye every summer art after the examination, the hospital every day can lead to decreased vision children received harps.Professor white, myopia QinTong for kindergarten taipans and primary school lower grade girl more. The girl is more, more than a because piano girl, because girls than boys quiet, in addition to play the piano, reading books, watching TV, quiet type behavior also is more, so it is easier to myopia., deputy director of the Liao Qiong said: "in the departments of our children, also found the phenomenon. Many children learn piano because eyes constant motion, capture small objects, finally produces myopia." On medicine, he said, call catch small icon, in the movement is one of the main factors to vision loss.Read tablature, such as reading a book by carWhy did the piano lessons easy to myopia? "Mainly because constantly turns tablature, like sitting in the car reading, eyes fatigue." , deputy director of ophthalmology, said, according to understand, the eyes of the children at the age of 15 after perfect basic development. Before, very fragile and vulnerable to damage. Read tablature for too long, tablature word is too small, paper, is a dazzling white, in dark places to see tablature, etc., are likely to cause QinTong nearly invisible.Another reason is that QinTong to play the piano while watching tablature, is an ongoing state, in the process of turns to the flow of the piano, need to constantly adjust the ocular ciliary muscle to focus, see thereof. So, it is easy to myopia causes because of visual fatigue."QinTong turns tablature reading process is like sitting in a sports car, children of the ciliary muscle is very delicate, especially easy to fatigue damage." , said the practice in air conditioning room in summer, because the focus, staring at tablature, blink less, easy cause dry eyes, and fatigue.Outdoors is the best health careEye Liao Qiong said, deputy director of the children's eyes is very fragile, not suitable for too much reading practice, therefore, not recommended for small children to learn the piano, should encourage children to play outdoors, is the best eye care.If you really need to practice, it is recommended that the purchase can preserve vision thereof. We have learned, now most tablature paper is white, a few even easy reflective coated paper, easy to cause visual fatigue, so, the best buy inferior smooth paper tablature light yellow or light green. If tablature is small, it is recommended that parents to enlarge score copy, lets the child rest every practice 45 minutes 10-15 minutes, do some eye exercises, or repose, overlooking the distance, etc., on the piano best placed no stroboscopic eye protector lamp.Children from the age of 3, best check once every six months the eyesight. Children practice to increase the outdoor sports, diet to ensure that the grains, beans, fruits, vegetables and animal food, such as liver, summer drink chrysanthemum tea, eliminate the visual fatigue.。