2022高考英语二轮阅读理解归类复习—健康饮食(详解)

2022高考英语二轮阅读理解归类复习—健康饮食（详
解）
(2020·广东卷)I have been consistently opposed to feeding a baby regularly.As a doctor，mother and scientist in child development I believe there is nothing to recommend it，from the baby's point of view.
Mothers，doctors and nurses alike have no idea of where a baby's blood sugar level lies.All we know is that a low level is harmful to brain development and makes a baby easily annoyed.In this state，the baby is difficult to calm down and sleep is impossible.The baby asks for attention by crying and searching for food with its mouth.
It is not just unkind but also dangerous to say a fourhourly feeding schedule will make a baby satisfied.The first of the experts to advocate a strict clock-watching schedule was Dr Frederic Truby King who was against feeding in the night.I've never heard anything so ridiculous.Baby feeding shouldn't follow a timetable set by the mum.What is important is feeding a baby in the best way，though it may cause some inconvenience in the first few weeks.
Well，at last we have copper-bottomed research that supports demand feeding and points out the weaknesses of strictly timed feeding.The research finds out that babies who are fed on demand do better at school at age 5,7,11 and 14，than babies fed according to the clock.By the age of 8，their IQ (智商) scores are four to five percent higher than babies fed by a rigid timetable.This research comes from Oxford and Essex University using a sample (样本) of 10,419 children born in the early 1990s，taking account of parental education，family income，a child's sex and age，the mother's health and feeding style.These results don't surprise me.Feeding according to schedule runs the risk of harming the rapidly growing brain by taking no account of sinking blood sugar levels.
I hope this research will put an end to advocating strictly timed baby feeding practices.
【语篇解读】本文关于婴儿喂养的时刻提出了不同的看法，作者认为严格按照时刻表喂婴儿是错的。

1．What does the author think about Dr King?
A．He is strict.
B．He is unkind.
C．He has the wrong idea.
D．He sets a timetable for mothers.
答案C[考查推理判定。

依照第三段中的“I've never heard anything so ridiculous.”可知，作者认为Dr King说的话是荒唐的，是错的。

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2．The word copper-bottomed in Paragraph 4 is closest in meaning to ________.
A．basic B．reliable
C．surprising D．interesting
答案B[考查词义推测。

依照画线词后面的研究方式及结果可知，该项研究是能够信任的，故选B项。

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3．What does the research tell us about feeding a baby on demand?
A．The baby will sleep well.
B．The baby will have its brain harmed.
C．The baby will have a low blood sugar level.
D．The baby will grow to be wiser by the age of 8.
答案D[考查细节明白得。

依照文章第四段第三句可知，研究结果说明“到小孩八岁的时候，没有严格按照时刻表来喂养的小孩智商要比严格按照时刻表喂养的小孩高”，故D 项正确。

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4．The author supports feeding the baby ________.
A．in the night
B．every four hours
C．whenever it wants food
D．according to its blood sugar level
答案C[考查推理判定。

通读全文专门是最后一句作者期望不要再支持严格按照时刻喂婴儿这种喂养方式可知，作者支持依据婴儿的需要来喂养，即婴儿想吃的时候就喂他。

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B
Do you love the holidays，but hate the pounds that follow? You are not alone.Holidays are times for feasting and celebrating.Many people are worried about their weight.With proper planning，though，it is possible to keep normal weight during the holidays.Whether it is celebrating at the office party or sitting down for the traditional family dinner，regard eating as a time for tasting a variety of the foods.The idea is to enjoy the holidays but not to eat too much.You don't have to turn away from the foods that you enjoy.
Here are some tips for preventing weight gain and maintaining physical fitness：
Don't skip meals.Before you leave home，have a small，low-fat meal or snack.This may help to avoid getting too excited before delicious foods.
Control e a small plate (about 10 inches) and put aside the large ones that may encourage you to “load up.” You should be most comfortable eating an amount of food about the size of your fist.Once yo u have your “tasting” serving，move away from the buffet.Doing so will make it less tempting to be eating constantly as your appetite is inspired by the sight of food.
Begin with soup and fruit or vegetables.Fill up beforehand on water-based soup and raw fruit or vegetables.Or drink a large glass of water before you eat to help you feel full.
Stick to physical activity.Don't let exercise take a break during the holidays.A 20-minute walk after a meal can help burn off excess calories.
Avoid high-fat foods.Dishes that look oily or creamy may have a large amount of fat.Choose lean meats.Fill your plate with salad and green e lemon juice instead of dressing or butter.
Notes：
①buffet n．自助餐②tempting adj.诱惑的
【语篇解读】本文是有用文体阅读。

全文介绍了在假期合理安排饮食以保持标准体重的方法。

1．Which of the following is NOT true according to the passage?
A．You had better turn your attention away from delicious foods.
B．Drinking some water of soup before eating helps you eat less.
C．Holidays are happy days with pleasure but they may bring weight problems.
D．Physical exercise can reduce the chance of putting on weight.
答案A[细节明白得题。

由第一段最后一句“You don't have to turn away from the foods that you enjoy.”能够判定A项表述错误，符合题意，故答案为A。

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2．Which of the following CANNOT help lose weight according to the passage?
A．Lean meats.
B．Dressing or butter.
C．Raw fruit or vegetables.
D．Physical exercise.
答案B[细节明白得题。

依照最后一段最后一句“Use lemon juice instead of dressing or butter.”可知，“调味品”和“黄油”对减肥或保持体重没有好处。

A、C、D三项均有利于减肥，文中有明确表述。

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3．Many people can't control their weight after the holidays mainly because they ________.
A．can't help being tempted to eat constantly
B．take part in too many parties
C．enjoy delicious foods
D．can't help turning away from the foods
答案A[细节明白得题。

由第四段最后一句“Doing so will make it less tempting to be eating constantly as your appetite(胃口)is inspired by the sight of food.”可见，大多数人在假期里发胖，是因为自己抵挡不了美食的诱惑，故A项正确。

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4．If the passage appears in the newspaper，you think it should belong to ________ Column.
A．Holidays and Festivals
B．Health and Fitness
C．Fashion and Frontier
D．Student Times Club
答案B[推理明白得题。

本文谈论的是在假期如何正确安排饮食，保持正常体重的问题，应该显现在报纸的“健康健美”栏目。

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