健康饮食英文演讲稿

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健康饮食英文演讲稿

therearemanypeoplewhothinkthatwealthisbetterth anhealth.iusedtothinksountilonedayireadastorya bouthowardhughes.hewasanamericanbillionairewho gotanythinghewanted.however,inthelasttwentyyea rsofhislife,hishealthbegantodeteriorateandhewa smiserable.hehadthebestdoctorsandnurses.howeve r,hecouldstillfindnorelief.irealizedthathealth isworthallthemoneyintheworld.ifyouhavemillions ofdollarsbutyourhealthispoor,youwillnotbeablet odowhatyouwanttodo.soiwouldliketosaydonthurtyo urselftryingtomakemoneyinsteadoftakingcareofyo urbodyandbehappywithwhatyoudohave.healthismore important.

soithinkheathisveryimportant.peoplecandonothin giftheyarealwaysinpoorhealth,letalonehappiness

.nomatterwearerichornot,wecannotignoretheimpor tanceofhealth.

today,manypeoplecantbeingoodhealth,so,howtokeephealthyisveryimportant.illsaysomethin gaboutfoodandhealth.moreandmorepeoplearerealiz ingtheimportanceofgoodhealth.buthowtokeepfit?i nmyopinion,ahealthydietisveryimportantforyourh ealth.doyouknowwhatahealthydietis?firstly,yous houldhaveabalanceddiet.youmaynotlikeeatingvege tables.youthinktheyarenotsodelicious.butvegeta bleshavealotofnutrition.theyareverygoodforyour health.secondly,youdbettereatregularmeals.youn eedtoeatbreakfast,lunch,anddinnereveryday.regu larmealsthroughoutthedaygiveyouenoughenergytoc arryoutyourdailyactivities.neverskipbreakfast. itisthemostimportantmealoftheday.eatbiggermeal searlierintheday.donthaveabigdinner.thirdly,mo stofyoulikeeatingsnacks.theymayaffectyourappet ite.besides,toomanysnacksmakeyoufat.

inaword,ifyouwanttobehealthy,youshouldkeepahea

lthydiet.itistimeforustodosomethingnow,ithink. thatis,weshouldeattherightkindsoffood,anddonot eatanyoftheunhealthyfood!letusdoitrightawaytok eephealth!letsdoitinsteadoftalkingaboutit.that salliwanttosaytoyou.

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