七选五(星火英语+高一五合一必刷题)

（1）CEADG

Trying to eat healthily and get enough exercise can be difficult when your family members refuse to get healthy with you. ____1_______

Tell your family about your decision. ___2_______You will need their encouragement and support, even if they are not interested in joining you. Once your family members see the progress you’ve made---whether you want to lose weight, increase your energy levels or get fit----they may be encouraged to join you!

__3______It is an important part of becoming healthy. Eating healthy food in the correct proportion （比例）can help you and your family members to lose weight, increase energy, sleep better and have better skin and stronger hair, along with other benefits. You should try your best to persuade your family members to give up junk food.

Drink lots of water. Drinking water is a key part of a healthy diet and it makes your skin better and takes weight off. ____4_____We mistake thirst for hunger, so when you feel hungry try drinking a glass of water instead.

Exercise for half an hour per day. It is important to make exercise part of your plan to get healthy. _____5____ Exercise is always easier if you have someone else to do it with you. Even if your family members aren’t ready to change their diet, they may be willing to join you for a daily run or dance class.

How can I Fight Laziness?

Lazy people will never amount to anything in life. However, laziness can be defeated once a few changes have been made in your mind.

__1___ Many people lack sleep constantly, since they stay up too late and get up too early to prepare for work. These people have little motivation once they arrive home. Laziness works hand in hand with a lack of motivation and a tendency(趋势) to put off things. By adjusting your sleep schedule to provide a few more hours of meaningful rest, you can fight laziness throughout the day.

Another way to fight laziness is to change your mind from passive to active. ____2_____Others take a more active approach, viewing each task as a challenge they must overcome alone. Laziness sets in when you no longer feel you are in charge of your own life.

Some people fight laziness by removing the temptation(诱惑)that surround them . A television in the living room may provide entertainment. However, watching too much TV in your spare time often contributes to laziness. ___3____Complete a few tasks and reward yourself with what you enjoy, such as a good dinner or a film. Laziness can also be spread if not dealt with immediately. ___4____ Be the first to collect and wash dishes after a meal. Others may