高考英语健康饮食话题
2022高考英语二轮阅读理解归类复习—健康饮食(详解)
2022高考英语二轮阅读理解归类复习—健康饮食（详解）(2020·广东卷)I have been consistently opposed to feeding a baby regularly.As a doctor，mother and scientist in child development I believe there is nothing to recommend it，from the baby's point of view.Mothers，doctors and nurses alike have no idea of where a baby's blood sugar level lies.All we know is that a low level is harmful to brain development and makes a baby easily annoyed.In this state，the baby is difficult to calm down and sleep is impossible.The baby asks for attention by crying and searching for food with its mouth.It is not just unkind but also dangerous to say a fourhourly feeding schedule will make a baby satisfied.The first of the experts to advocate a strict clock-watching schedule was Dr Frederic Truby King who was against feeding in the night.I've never heard anything so ridiculous.Baby feeding shouldn't follow a timetable set by the mum.What is important is feeding a baby in the best way，though it may cause some inconvenience in the first few weeks.Well，at last we have copper-bottomed research that supports demand feeding and points out the weaknesses of strictly timed feeding.The research finds out that babies who are fed on demand do better at school at age 5,7,11 and 14，than babies fed according to the clock.By the age of 8，their IQ (智商) scores are four to five percent higher than babies fed by a rigid timetable.This research comes from Oxford and Essex University using a sample (样本) of 10,419 children born in the early 1990s，taking account of parental education，family income，a child's sex and age，the mother's health and feeding style.These results don't surprise me.Feeding according to schedule runs the risk of harming the rapidly growing brain by taking no account of sinking blood sugar levels.I hope this research will put an end to advocating strictly timed baby feeding practices.【语篇解读】本文关于婴儿喂养的时刻提出了不同的看法，作者认为严格按照时刻表喂婴儿是错的。
高考英语阅读理解-饮食健康
［复记强化］
imagine vt.想象 knowledge n. 知识 unfortunately adv. 不幸的是 non-profit organization 非盈利组织 studio n.工作室 technique n. 技巧 blindness n. 盲目 the quality of life 生活质量
5. What is the function of TWU Express? A. To carry students to the lecture halls. B. To provide students with campus tours. C. To take students to the Mattson Centre. D. To transport students to and from the stores. D 细节理解题。根据提干中的TWU Express知 此题涉及的是Transportation。根据此栏目所属 段落的第二句The shuttle transports students between campus and the shopping centre… 可知 TWU Express的功能是在校园和商店间运送学 生, 因此D项符合题意。
4. What does the author try to do in the last paragraph?
A. Appeal for donations. B. Make an advertisement. C. Promote training programs. D. Show sympathy for the blind. A 推理判断题。根据文章最后一段的描述 可知作者在号召大家为ORRIS捐款。
2. This passage is mainly about the relationship between ____.
高考英语阅读提升好题精练：健康饮食,健康生活(解析版)
热点四健康饮食，健康生活（解析版）距离高考还有一段时间，不少有经验的老师都会提醒考生，愈是临近高考，能否咬紧牙关、学会自我调节，态度是否主动积极，安排是否科学合理，能不能保持良好的心态、以饱满的情绪迎接挑战，其效果往往大不一样。
以下是本人从事10多年教学经验总结出的以下学习资料，希望可以帮助大家提高答题的正确率，希望对你有所帮助，有志者事竟成！养成良好的答题习惯，是决定高考英语成败的决定性因素之一。
做题前，要认真阅读题目要求、题干和选项，并对答案内容作出合理预测;答题时，切忌跟着感觉走，最好按照题目序号来做，不会的或存在疑问的，要做好标记，要善于发现，找到题目的题眼所在，规范答题，书写工整;答题完毕时，要认真检查，查漏补缺，纠正错误。
总之，在最后的复习阶段，学生们不要加大练习量。
在这个时候，学生要尽快找到适合自己的答题方式，最重要的是以平常心去面对考试。
英语最后的复习要树立信心，考试的时候遇到难题要想“别人也难”，遇到容易的则要想“细心审题”。
越到最后，考生越要回归基础，单词最好再梳理一遍，这样有利于提高阅读理解的效率。
另附高考复习方法和考前30天冲刺复习方法。
参考答案：1．C 2．D 3．A【导语】本文是应用文。
这是一篇给孩子看的菜谱，介绍如何制作炖菜丸子。
【详解】1. 推理判断题根据文章第一句话“This hearty dish is your perfect winter holiday warmer.（这道丰盛的菜肴是你冬季假期的最佳取暖菜。
）”和Instructions中第1条“You may need to ask a grown-up for help.（你可能需要向大人寻求帮助。
）” 可知，本文是写给孩子看的。
故选C。
2. 细节理解题根据Instructions中第4条“Using your hands, mix it all together. Divide the dough into 10 balls and pop them on top of your stew 20 minutes before the end.（用手把它们混合在一起。
高中 高考英语作文 例题加范文5篇
高中高考英语作文例题加范文5篇1. 健康饮食（Healthy Eating）范文：Nowadays, more and more people are paying attention to their health. One of the key factors in maintaining good health is a healthy diet. A healthy diet consists of balanced meals with a variety of nutrients, such as fruits, vegetables, whole grains, lean proteins, and sufficient water intake. By following a healthy diet, individuals can prevent diseases, maintain a healthy weight, and improve their overall well-being. 2. 环境保护（Environmental Protection）范文：Environmental protection has become a global issue in recent years. With the rapid development of industry and urbanization, our environment is facing severe challenges. It is our responsibility to protect the environment for future generations. We can start by reducing our energy consumption, recycling waste, planting trees, and raising awareness about environmental issues. By taking these actions, we can create a cleaner and healthier planet for everyone.3. 科技对生活的影响（The Impact of Technology on Life）范文：Technology has greatly influenced our lives in various ways. It has made communication easier and faster, improved efficiency in many industries, and provided us with convenience and entertainment. However, it also brings challenges, such as privacy concerns and social isolation. We should embrace technology while being mindful of its potential negative effects. Striking a balance between utilizing technology and maintaining real-life connections is crucial for a well-rounded and fulfilling life.4. 青少年压力（Teenage Stress）范文：Teenage stress is a common issue that many young people face today. The pressure to excel academically, perform well in extracurricular activities, and meet social expectations can be overwhelming. It is important for teenagers to find healthy ways to manage stress, such as practicing relaxation techniques, engaging in physical activities, and seeking support from friends and family. Schools and parents also play a crucial role in creating a supportive environment and teaching stress management skills.5. 旅游的益处（Benefits of Traveling）范文：Traveling is not only a way to relax and have fun, but it also offers numerous benefits. Firstly, it broadens our horizons by exposing us to different cultures, languages, and customs. Secondly, it helps us develop new skills such as problem-solving, adaptability, and communication. Lastly, traveling allows us to appreciate the beauty of nature and explore historical sites, which enhances our knowledge and understanding of the world. Overall, traveling is a valuableexperience that enriches our lives.。
专题33 健康饮食-高考英语阅读七选五热点话题+体裁分类训练(高考模拟+名校真题)
备战2022高考英语七选五热点话题+体裁分类训练(高考模拟+名校真题)专题33 健康饮食（2021·四川·凉山彝族自治州教育科学研究所一模）Signs of an Eating DisorderAbout 30 million Americans live with an eating disorder. Some symptoms of an eating disorder may be more visible to the eyes. ____1____ It’s important to know the symptoms in those who might be at risk of an eating disorder.Firstly, they are constantly talking about dieting. ____2____ Look at any lifestyle magazine or website, and you will likely find dieting tips and advice. However, being trapped in that discussion is a different story. If someone you love is constantly talking about food or their dieting habits, it might be a sign of concerns.Secondly, their fitness or eating habits are constantly out of the ordinary. Changes in mood or behaviors surrounding food or exercise can be signs of concern. This could mean a switch in activity level like over-exercising, too often counting calories, frequently visiting the bathroom after eating, fasting (禁食) or eating too much. ____3____.Thirdly, avoiding interactions such as birthday parties or going out to dinner with friends is a significant danger signal. People living with the condition have an intense focus on food or body image. ____4____ They will keep away from situations — likely ones that once brought them joy — where that determination might be tested.The best way to support someone who may be experiencing an eating disorder is by talking with them, but when and how you do it matters. ____5____ Approach them with love and compassion (同情), and let them know that you care about them and that you notice there is something they may be struggling with.A．Yet many others are often hidden in plain sight.B．This also might come with noticeable weight loss or gain.C．They are constantly turning down food-centric social gathering.D．Mood changes associated with eating may also be a danger signal.E．The discussion around changing eating habits is incredibly common.F．It should be away from the normal routine and outside of a mealtime.G．Eating disorders are a group of conditions marked by an unhealthy relationship with food.（2022·山东济南·一模）It’s easy to stick to eating the same foods every day, especiallyif you love them. ____6____Eating the same foods can lead to nutritional shortage. Our bodies need a wide range of nutrients, and eating a wide variety of foods can help us meet our body’s needs. ____7____ Almost everyone would agree that “eat the rainbow” is a good rule of thumb. Don’t forget frozen vegetables are just as healthy as fresh and they don’t spoil as q uickly.Your immune(免疫) system will get hurt if you keep eating the same foods. According to a study published in the British Journal of Nutrition, the enhanced nutrition from a varied diet seems to boost immunity. ____8____ People whose diets have little variation are more likely to get sick due to a weakened immune system.Sticking to eating the same foods leads to food boredom. ____9____ It should be something you look forward to. Changing up what you eat exposes you to great new foods and new recipes, and helps bring back the fun in eating.____10____ We see a lot of people focus on a single nutrient or food because it attracts media fame. And while all foods are to be celebrated for their unique nutritional quality, assigning yourself to a limited list of foods because they are the most well-known or well described will box you in and close you off from various other vital nutrients.A．Food should be fun!B．This helps people resist infections.C．But it may not be the best thing for your health.D．You should eat a plant-based diet and eat less meat.E．Eating the same foods restricts your nutritional sources.F．Though tasty, they can’t provide the nutrition you need.G．Eat the colors of the rainbow when it comes to fruit and vegetables.（2022·广东佛山·一模）Apple’s vitamin and mineral content, its easy availability, and its inexpensiveness are the reasons why it’s the second most-consumed fruit in theworld.___11___ But what about the calories and nutritional value in it? Can we consume apples in endless numbers and still stay fit?A medium-sized apple contains up to 95 calories. However, the sugar content—about19g—is still less than the 21g you get in a regular-sized chocolate bar.___12___ The fiber present in fruits and vegetables helps control blood sugar levels naturally. It slows down digestion and stops the blood sugar levels from rising as they would after you consume candy.Eating one medium-sized apple gives you your daily dose of 14% vitamin A and 11% ofvitamin C, both that your immune system needs the most. Antioxidants like vitamin A and C save the body from damage caused by unstable atoms. _______13_______If we consume darker apples more, we can get an antioxidant that protects the body from diseases and a good amount of indigestible fiber our gut’s good bacteria feed on, so it’s a win-win deal!_____14_____ Consuming one or two apples on a daily basis is good for your health. But if you’re diabetic, you should restrict the consumption to not more than a small-sized apple a day as apples are a high-sugar fruit. If you stay alert and take a proper diet, your body will benefit a lot. But if you eat endlessly, even the healthiest food in the world would damage your body and increase the number of doctor visits._____15_____A．So act smartly and stay safe.B．How many apples can you eat in a day?C．Therefore, you should watch out for the food quality.D．How can we guarantee that we will get this fruit continuously?E．Plus, this sugar is less harmful to your body since it comes with fibers.F．They reduce the risks of illness and aging, giving you healthy and smooth skin. G．Since it comes in many varieties and different tastes, people never get bored of it. （2021·全国·模拟预测）Experts suggest that we should eat at least five different kinds of vegetables and fruit a day.They are very necessary for our health and help our bodies work well. They can help reduce the risk of getting ill. There are a lot of vegetables and fruit to choose from and they taste delicious.____16____It's easy to buy our food from the local supermarket，so why do we go to the trouble of growing our own? Here are several good reasons.____17____You can pick and eat it at once. When you have tried it，you will agree that vegetables and fruit that are eaten straight from the garden taste better than anything you can buy in a supermarket.You may want to cut down on your “food miles” —the distance that a product has travelled before it reaches your kitchen. Many food packages are flown halfway across the earth.____18____Homegrown food is likely to be healthier. Food producers often use fertilizers and pesticides which can end up in your food. If you grow your own，things are different.____19____You might also choose to grow some traditional vegetables and fruit. These oftenhave more of the vitamins, minerals and protein that keep you healthy.____20____ And you can grow your own even if you only have a small backyard or a balcony (RE) .Some food can grow well in pots，including lettuce，tomatoes，potatoes and carrots. You can recycle plastic bottles and cups to grow something. Just make sure there are holes for drainage.A．Best of all, you can grow your own!B．But where to grow your own is a problem.C．That's not so good for you, or for the planet.D．Food that you grow yourself is always fresh.E．If you have a large garden，growing your own is easy.F．You can control what goes on and into the food you eat.G．So it’s better to eat more vegetables and fruit in our daily life.（2021·江西·模拟预测）Many weight loss programs seem attractive to people who are just trying to lose weight.____21____For most people who are overweight, the results are so minimal(微小的)that they will give up long before achieving any realistic results. You lose weight for a while, only to gain back more weight when you stop your weight loss program. This is because such programs are not natural, and that’s why the "failure rate" is over 98%. Isn’t there a natural weight loss solution? Well, the only way to lose weight naturally is the good old-fashioned way.____22________23____By reducing portion(一份)sizes, we can lose weight without changing the foods we eat. Try using a smaller plate, which will make portions look larger. When dining out, ask for a to-go(外卖)box before you start eating, and pack away half of your meal for later.You can lose weight naturally by making sensible substitutions in your cooking and meal choices.____24____For example, try substituting low-fat salad dressings; many taste just as good, if not better, than their hi-calorie cousins. When cooking, use fat-free cooking spray on your pans instead of butter or fat.A sure way of achieving natural weight loss is to increase the amount of exercise you get every day. However, this doesn’t necessarily mean spending hours at the gym or in front of a weight loss video. Increase your exercise levels naturally by walking or biking short distances instead of driving, by taking the stairs instead of the elevator, or by washing your car by hand instead of running it through the automat. There are even exercises that you can do whilesitting at your desk.____25____Actually only natural weight loss can be permanent. It may help to improve your overall fitness, and decrease your risk of falling victim to diseases caused by overweight.A．It includes proper diet and frequent exercise.B．Often times, we eat far more than we’d actually need.C．However, they usually turn out to be practically useless.D．Meanwhile, you can preserve flavor while enjoying weight loss.E．As a result, you don’t need much exercise while trying to lose weight.F．Eating too much unhealthy food is a common cause of gaining weight.G．These activities can burn extra calories without taking up too much time.（2021·四川南充·模拟预测）Most important habits to keep your diet healthy.1. Eat less: the 80% ruleAccording to the Okinaw ans, you should eat until you’re 80% full. Okinawans call this rule “Hara Hachi Bu”. ____26____ it takes about 15 to 20 minutes to inform your brain that you’re full. So when you start to feel like you’re more or less full, you probably are hitting the limit of your appetite.2. Eat slowly and chew more____27____ So the more you chew, the better you can digest the food when it reaches your stomach. Tip: Don’t hold anything in your hands while you’re chewing. So tonight, I challenge you to put down your cutlery(餐具) and just focus on chewing while you’re eating.3. Create a consistent eating routineWhen your body doesn’t know when it’s getting food again, your body will go full “survival mode”. Your body will start storing every meal as fat in fear of runn ing out of energy reserve. None of us want that. ____28____ Some people say eating every 2 to 3 hours is the way to go. Others say intermittent fasting(禁食)works for them. Others eat like the kids — consistent eating routine: ____29____4. ____30____The healthiest people (who also tend to be thin) follow a vegan diet, which means they eat plants. Most of the chronic diseases like diabetes, hypertension, atherosclerosis, gout, can be attenuated(缓解)and even reversed(治愈) by following a plant-based diet and supplementing it with Vitamin B 12 and Omega -3.A．These are the three most important habits to keep your diet healthy.B．whatever works for your body.C．Here’s a simple fact:D．But how frequent should you eat?E．Lowering your fat intake is important for a heart-healthy diet.F．It is not enough to be thin and the operative word is healthy.G．Digesting your food actually starts in your mouth.（2021·浙江省杭州第二中学模拟预测）For decades, doctors have warned patients that too much salt can be bad for the heart. Heart attack has long been considered a grown-up problem. ____31____ Eating too much salty food when you're young can lead to health problems later.Salt is made up of two elements: sodium and chlorine 伟内禾口氯）.Dietary guidelines recommend that adults and kids aged 9-13 shouldn't consume more than about a teaspoon of sodium daily. ____32____ This worries doctors because too much sodium results in the body producing more blood. To pump the extra blood, the heart has to work harder. This causes a rise in blood pressure 一- a measurement of how stressed the heart is. High blood pressure often leads to heart disease.A kid with high blood pressure is more likely to become a grown-up with high blood pressure.____33____ British researchers recently found that kids who eat less salt also drink fewer sugary soft drinks. Drinking fewer fizzy （碳酸）drinks makes kids less likely to gain weight, become obese and develop high blood pressure.____34____ A recent study found that a growing number of kids in the US are suffering from kidney stones （肾结石）.This painful condition usually affects people aged over 40. Now, kids as young as five are getting it.Cutting down on salt can be hard, but you can retrain yourself to prefer less salty food. The best way to reduce the amount of sodium you eat is to make changes gradually.____35____ Switch to fresh foods instead of canned and bottled versions. And go easy on the condiments （调味品）.You might also want to start reading nutrition labels. You may be surprised to learn that there are 1,150 mg of sodium in a double cheeseburger, and over 2,000 mg in many frozen meals.A．Salt isn't the only cause of diseases.B．The average American eats twice this amount.C．Salt can affect more than just your heart and weight.D．Reducing salt might also help stop childhood obesity.E．But new research suggests that salt is starting to affect children.F．Start by adding half as much salt to your dinner as you normally do.G．Cutting down on salt now can lower a person's risk of heart disease.（2021·重庆八中三模）We've all heard that breakfast is the most important meal of the day, and that may actually be true. ____36____ The following tips will help you really rise and shine.____37____ There's an old saying that advises “Eat breakfast like a king, lunch like a prince, and dinner like a beggar." It's worth following. According to a study, those who ate a balanced 700-calorie breakfast over a 12-week period lowered their blood pressure two times more than people who ate a 200-calorie meal.Be boring. ____38____ But if you are watching your weight, you might want to stick with the same old menu. A 2014 British study found that people who allowed their breakfast calories to change frequently has larger waists and a higher risk of being unhealthy.Calorie-control your smoothie （加奶果汁）. A smoothie might seem like a healthy option, especially when made from whole fruits rather than fruit juices. But more is not necessarily better. ____39____ Just one large banana, for instance, has 121 calories and 16. 6 grams of sugar.Embrace fat, even dairy fat. Actually fat isn't the main enemy to weight-loss success -- sugar is. At least one quarter of the calories in your breakfast should come from fats. What's more, milk would be full of more nutrients by adding vitamin A and D, which are fat soluble （脂溶性）.____40____A．Go big.B．Follow the tradition.C．Varying what you eat is a good idea in theory.D．Sticking to a healthy diet is strongly suggested.E．But it's not just when you eat, but what you eat that matters.F．The calories and sugar add up when you mix too much of it with milk.G．So you need more fat to help your body absorb those nutrients more efficiently.参考答案：1．A2．E3．B4．C5．F【解析】【导语】这是一篇说明文。
高考英语 必考话题分类解析5 健康与饮食(Heath Foods)(含解析)
落堕市安心阳光实验学校话题05 健康与饮食（Heath Foods）【话题解读】＂饮食与健康＂是高中英语新课标话题当中非常重要的两个话题，饮食与健康自古以来都是人们所关心的重大问题，尤其是随着社会进步和人们物质生活水平的提高，食物质量和安全问题以及身体健康更是受到了人们空前的关注，因此顺应时代潮流，高考英语对这两个话题更是有所体现。
由于饮食与健康是热点话题，高考英语中对这两个话题会涉及较多的考查内容，常以阅读理解、完形填空、语法填空以及书面表达的形式出现，例如新课标卷I语言知识运用的第二节（语法填空），四川卷阅读理解D篇，全国卷Ⅲ七选五，广东卷基础写作，2015课标全国卷Ⅱ阅读理解B篇，2013新课标全国卷Ⅱ阅读理解C篇等。
【相关词汇】Ⅰ.写作必记单词1. benefit n.利益，好处→ beneficial adj.有好处的2. burden n.负担3. comfortable a dj.舒服的，安逸的→ uncomfortable adj.不舒服的，不自在的→ comfort n.& vt.安慰4. harm n.& vt.伤害；损伤→ harmful adj.有伤害的→ harmless adj.无害的5. hurt vt.伤害，受伤；使痛心6. necessary adj.必需的，必要的7. pressure n.压迫，压力8. reduce vt.减少，缩减9. serve vt.招待(顾客等)，服务10. strengthen v.增强→ strength n.长处，优势→ strong adj.强壮的Ⅱ.阅读识记单词11.abnormal adj.反常的12.acute adj.严重的；(疾病) 急性的13.allergic adj. 过敏的14.appetite n .食欲，胃口15.bacterium n .细菌16.bitter adj. 苦的，有苦味的17.bleed vi.出血，流血18.depression n .抑郁症→ depress vt.使沮丧，使意志消沉，使心灰意冷→ depressed adj.抑郁的，沮丧的19.digest vt. 消化；领会One question I’m frequently asked is ＂What’s the secret to a healthy diet?＂The answer isn’t all that mysterious. You just have to keep some basic guidelines in mind, beginning with:经常有人问我：＂健康饮食有什么秘诀？＂其实答案并不神秘。
高考英语 阅读理解(健康与饮食)高三全册英语试题
落堕市安心阳光实验学校（健康与饮食）李仕才导读：你见过蓝色和绿色的蜂蜜吗？这些奇怪颜色的蜂蜜是怎么来的呢？The colorful honeyBlue and green honey may look cool, but beekeepers in northeastern France are not happy about their strange-looking new product.Over the past few months, beekeepers in Ribeauvillé, a town located in the Alsace region, have noticed that bees there have been making honey in many strange colors. Bees have been returning to apiaries with different colors coating their bodies. The colors then ①end up polluting the honey.A recent research showed that a nearby M&M’s factory is behind the change in color. Waste from the factory has been exposing the bees to a number of chemicals. Some of the chemicals are used in the outer shells of the candies, which come in many bright colors.The local beekeepers do not know if the polluted honey is dangerous to eat, but they are not taking any chances. They are ②throwing away the candy-colored honey, which means a big loss to local businesses.“For me, it’s not honey,” Alain Frieh, leader of the town’s beekeepers union, tells the Reuters news agency. “It’s not sellable.”The honey industry in this part of France has been suffering this year. According to Frieh, many bees died last winter or were unable to make honey because of the bad weather. This new problem of colored honey is hurting the beekeepers’ way of life even more.The region ③is home to about 2,400 beekeepers and 35,000 colonies of bees, according to Alsace’s chamber of agriculture. ④The beekeepers harvest approximately 1,000 tons of honey each year, making the product a big part of the region’s economy.Agrivalor is the company that processes the M&M's factory's waste. According to co-manager Philippe Meinrad, the company has been ⑤attempting to stop the pollution.“We discovered the problem ⑥at the same time they did,” Meinrad tells Reuters. “We quickly put in place a procedure to stop it.”彩色的蜂蜜蓝色和绿色的蜂蜜可能看起来很酷，但法国东北部的养蜂人却不喜欢这种看起来怪异的产品。
专题三 饮食与健康-2021年高考英语书面表达话题必备手册
2021届狂奔怒吼·重点返璞归真专题三饮食和健康一、话题单词1．refreshments n．点心，茶点2．junk food 垃圾食品3．snack n．小吃，快餐4．menu n．菜单；菜肴5．recipe n．食谱；处方；秘诀6．taste n．品尝，尝味；味道v t.& v i.品尝，尝味7．swallow v t.吞下；咽下8．chew v t.咀嚼，咬9．digest v t.消化，吸收10．appetite n．食欲，胃口11．nutrition n．营养(品)12．delicious adj.美味的，可口的13．tasty adj.味道好的14．tasteless adj.无滋味的15．bitter adj.苦的，有苦味的16．salty adj.咸的，含盐的17．sour adj.酸的，馊的18．depression n．抑郁，沮丧19．pressure n．压迫，压力20．stress n．精神压力，心理负担21．poisonous adj.有毒的，致命的22．virus n．病毒23．poison n．毒药24．treatment n．治疗，疗法25．examine v t.检查；诊察26．rescue v t.营救，援救27．balanced adj.均衡的，平衡的。
二、话题短语1．be particular/picky about food挑食2．be/go on a diet 节食3．be rich/abundant in 富含……4．be high/low in 含……高/低5．keep a balanced diet 保持均衡的饮食6．unhealthy eating habit 不健康的饮食习惯7．be infected with 沾染上，感染8．put on/lose weight 增肥/减肥9．suffer from 患(某种病)，受……折磨10．get overweight 变得肥胖，超重11．break down (身体)垮掉12．free medical service/care 公费医疗，免费医疗13．recover from 从……中恢复14．cure sb.of ...治愈某人的病；纠正某人的坏习惯15．be under medical treatment 在治疗中16．relieve the pain/pressure 缓解疼痛/压力17．send for a doctor 派人去请医生18．take one's temperature/blood pressure 量某人的体温/血压19．physical and mental health/sound in body and mind 身心健康20．operate on/perform an operation on sb.给某人动手术三、话题佳句1．In my opinion，we should try to develop healthy eating habits to build up a strong body.在我看来，我们应当努力养成健康的饮食习惯来增强我们的体质。
高中英语2025届高考话题作文素材整理系列(饮食与健康+兴趣与爱好)
高考英语话题作文素材一、饮食与健康【词汇】1.build up one’s strength/body 强身健体2.keep fit/healthy 保持健康3.take an active part in physical exercise积极参加体育锻炼4.work out锻炼 do exercise 做运动do sports5.live/lead a normal school life 过正常的学校生活6.take a positive attitude towards ...对…采取积极的态度7.have enough sleep 拥有充足的睡眠8.physical and mental health 身心健康9.in good health 身体好10.be beneficial to ... 对……有益11.suffer from （obesity/illnesses ）饱受（肥胖）之苦、患上...病12.feel stressed/depressed 感到不安/沮丧13.relax oneself 自我放松14.relieve pressure 缓解压力15.result in/bring about 导致16.turn to/ask a doctor for help 看医生17.break down (身体)垮掉18.take medicine 吃药19.be in hospital 住院20.recover from 从……中恢复21.have a pain in (某处)疼痛22.be/go on a diet 节食23.be rich/abundant in 富含……24.be high/low in 含……高/低25.keep a balanced diet 保持均衡的饮食26.unhealthy eating habit 不健康的饮食习惯27.be infected with 传染上28.put on(gain) weight/lose weight 增肥,发胖/减肥29.heart attack 心脏病30.achieve a work-life balance 实现工作和生活之间的平衡31.develop good eating habits 养成良好的饮食习惯32.feel energetic 感到精力充沛的33.be addicted to junk food 对垃圾食品上瘾34.be harmful to /do harm to health对健康有害【佳句】1.When it comes to health, what most people think of first(/what comes to our mind first) is healthy body.提到健康，大部分的人首先想到的是身体健康。
高考英语阅读理解健康类文章单选题30题
高考英语阅读理解健康类文章单选题30题1.What is the main idea of the passage?A.The importance of healthy eating.B.Different types of healthy food.C.Ways to cook healthy meals.D.Benefits of a balanced diet.答案：A。
本题考查对文章主旨的把握。
选项B 只提到了不同类型的健康食物，不是文章主要内容；选项C 只涉及健康餐的烹饪方式，不是主旨；选项D 平衡饮食的好处只是文章的一部分内容，而文章主要强调的是健康饮食的重要性。
2.The author mentions fruits and vegetables to show that _.A.they are deliciousB.they are easy to findC.they are important for healthD.they are cheap答案：C。
作者提到水果和蔬菜是为了说明它们对健康很重要。
选项 A 美味不是主要目的；选项B 容易找到不是重点；选项D 便宜也不是文章要表达的。
3.According to the passage, what should we do to have a healthy diet?A.Eat only fruits and vegetables.B.Avoid junk food completely.C.Eat a variety of foods.D.Cook all meals at home.答案：C。
文章强调要有健康饮食应该吃多种食物。
选项A 只吃水果和蔬菜太片面；选项B 完全避免垃圾食品不太现实；选项D 在家做饭不是唯一的健康饮食方式。
4.The word “nutritious” in the passage probably means _.A.tastyB.healthyC.expensiveD.delicious答案：B。
高考英语作文：How to keep healthy优秀10篇
高考英语作文：How to keep healthy优秀10篇how to keep healthy英语作文篇一To ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these years.So I get some information from the Internet.Fist -variety in our diet.We need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable .The complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good condition.Second,We should eat more frutes and vegetables to reduce the risk of cancer and heart disease. Third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least 1.5 litres a day.how to keep healthy英语作文篇二a healthy body is very important to every one of us. when you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed.when you are healthy, you can eat well, sleep well, sing and jump happily, do all the things you like to enjoy life.the methods to keep us fit vary. in the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. running and swimming are extremely helpful to keep one fit. if you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. the easiest way is to walk to your office instead of riding a bike or taking a bus.you also have to take a routine physical check - up. your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. you should always try to make yourself happy. if you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.health is the most valuable possession a person expects in his life. try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.how to keep healthy的英语作文篇三Which is the most important thing in the world?I think it must be health.Health plays an important role in our life all the health is everything for everybody anytime.However some people think wealth is as important as health.Have you heard of the old saying that Health is the most wealth for us.Obviously,a healthy person can do almost anything whatever they the other hand,rich people will not be able to fully enjoy the wealth if they are not strong or healthy.Everything has two sides in the world.Wealthy people can buy more healthful food.They also enjoy better facilities to improve their health.So we should try to strike a blance with their viewpoint and gain wealth with healthy body.Nowadays more and more people are concerned about their health.But how to keep healthy?Different people may give different answers to this question.In my opinion,It is necessary to do the following:First,it is very necessary to take more exercises shows that getting plenty of exercises make the heart beat faster and the lungs work harder.This strengthens the heart,reduces the chance ofheart attack,and helps lower blood pressure.That’s why more and more people becoming actively take part in various kinds of sports and exercises.Some people take more exercise such as shadowboxing and swordplay while others run,jog,walk,dance to music.In the afternoon,there are also many people keep on sports.Some play basketball,football,volleyball or table tennis.Therefore this people become healthier and stronger.In order to keep healthy.I often eat a lot of vegetables and fresh fruit which are full of vitamins, and less meat such as beef and pork because the meat contains more fat than poultry and fish.Getting rid of bad habits of smoking and drinking alcohol that is also important idea to keep healthy.Unfortunately few people can obey this advice.What’s more,I think friends are also important part of one’s healthy.Studies suggest that people with a wide range of social contact less sick than those who don’t.As far as I know,laughing can increase the body’s ability to fight disease and can’t lead to serious health problems.It may be the best medicine to cure illness.I do suggest fifteen minutes of laughter each day.There are several other ways to be able to keep healthy,such as getting enough rest and balancing the time spent working and playing.Some people say it makes them more productive at work and gives them more energy.Enjoy our leisure activities as much as possible.it including things like watching television,traveling,seeing friends and on nice days we have better walk in the woods with friends or visit parks.In a word,health is the first for everybody in the world.Better health always gives us a good emotion we need to react to an urgent situation.It can keep our bodies and minds strong.But it seems that few of people are very concerned the importance of keeping themselves’s health especially in countryside.how to keep healthy英语作文篇四people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better full and rapid breathing develops the muscles of the chest.let#39;s take part in exercise.the earlier,the better.人们想要健康。
话题06 饮食健康--2021年高考英语阅读理解考前预测60篇
话题06 饮食健康Most Asian people are familiar with pickled vegetables. Chinese pickles, which vary from regions, play a very important part in Chinese daily life. Not only are Chinese pickles easy to make and keep at home, out also they are an excellent side dish. These pickles go great with a congee meal(粥). Here we’ll make the delicious Chinese pickles together.Ingredients◇ 1 carrot with fantastic taste and 2 cucumbers. Don’t use the regular cucumbers, which are called Garden Cucumbers, as they are too watery and pretty tasteless and have lots of seeds you have to get rid of.◇ a Glass Jar for pickling, a teaspoon of sea salt, a cup of Rice Vinegar, a cup of Raw Sugar and 2 slices ginger.DirectionsPeel the carrot and wash the cucumbers. Slice everything into approximately 2 inch lengths by 1/4 inch thickness. Put into a large bowl with salt and shake. Let stand for at least l/2 hour. Remove squeezed water until dry as possible. Place one of the ginger slices on bottom. Pack the vegetables into your pickling jar. Put the other ginger slices on top. Mix the sugar into the vinegar in a bowl and shake until the sugar is melted. Pour over the vegetables until covered. Pour in a bit more vinegar to top up if necessary. Close jar and put in the fridge overnight.It’s ready to eat the next day but the flavor will improve as time goes by.Let’s call it a day. See you this time tomorrow.1．What can we know about Chinese pickles?A．They are a Chinese meal similar in different provinces.B．They are an Asian an food easy to make but difficult to keep.C．They are a side dish made with Garden Cucumbers.D．They are a great match for congee meals.2．What’s the next step after putting the vegetables into a jar?A．Drown the vegetables with sugar and vinegar.B．Cover the vegetables with ginger slices.C．Squeeze the water from the vegetables.D．Close the jar and put in the fridge.3．Where is the passage most likely from?A．A food programme. B．A gardening broadcast.C．A cooking magazine. D．A DIY reference book.In Japan, some workers who regularly drink beer at the end of the day are giving their livers a rest by turning to beer that is free, or nearly free of alcohol.The liver is the organ that works to remove alcohol from the body. Masuda, one of beer lovers, said he is paying more attention to his health now that he is older.Asahi is a large beverage company in Japan, which made 20 percent more money from low-alcohol beer in 2020 compared to the year before. Kirin is another company that makes things to drink. It saw sales grow by 10 percent last year and expects another increase this year.The increase in sales of non-alcoholic beer might be the result of many Japanese people spending more time at home. In the past, they would order beers together while going out. More people are trying to stay healthy as well. Also, fewer people are drinking beer, as wine and other alcoholic drinks become more popular. But the new interest in low-alcohol beer has helped the beverage industry in Japan.In recent years, many companies started making non-alcoholic beers. They caught on in places like Australia and Germany but not in Japan – until this year.The chief of Suntory, another large beverage company in Japan, said people only responded tonon-alcoholic beer advertising when the product started to taste better. Many people agree that today's non-alcoholic beers taste better than they used to. Asahi's "Beery" has very little alcohol. But it is supposed to have more taste than earlier versions of low-alcohol beer because of a new way of removing the alcohol. The company plans to offer more low-alcohol beers in coming years.Kazuo Matsuyama is marketing chief for Asahi, who said most beer companies used to advertise to people who had a drink every day. That was about 20 million people. But there are about 80 million people in Japan between the ages of 20 and 60." But now we need to look at others." Matsuyama said.4．Why do some Japanese workers turn to beers free of alcohol nowadays?A．To appreciate a tasty flavor. B．To ensure a healthier lifestyle.C．To get rid of liver cancer. D．To relieve stress in their life.5．What’s the author’s statement on beverage companies’ excellent sales in 2020 based on? A．Beverage company traditions.B．Financial reports.C．Published statistics.D．Public opinions.6．What’s Australian’s attitude to non-alcoholic beers?A．Enthusiastic. B．Indifferent. C．Critical. D．Objective.7．What’s the text mainly about?A．New lifestyles in Japan.B．The development of Asahi.C．Introductions of different beers.D．Popularity of alcohol free beers.While many countries love their tea, UK citizens are particularly proud of being "tea people". The average UK citizen consumes nearly 2 kilograms of tea each year.Tea only made its way to England in large quantities in the first years of the 17th century. Tea from China and a few other Asian countries was being sold more widely in England at that time. Then tea became more and more popular among different social classes.There are many varieties of tea. Black tea mixtures are still the most common type drunk in the UK. Black tea is dark in colour,because the leaves have been allowed to oxidize(氧化）before drying. This is why we usually serve it with milk,although it is not uncommon to drink it black or with lemon.You may still find tea made with loose tea leaves, served up in a pot, and poured into the best china cups with saucers(茶托）for visitors.Tea is still a large part of daily life in the UK today, but it seems to be on the decrease . The amount of tea sold in the UK fell by more than 10% in the five years leading up to 2002, and has been dropping ever since. Tea sales fell by 6% in 2014 alone, and most restaurants report selling more than twice as many cups of coffee as they do tea. More than 1 billion was spent on coffee in high street stores in 2013, more than twice what was spent on tea bags.Still, what goes around comes around ; it's sure to become fashionable again.8．Which of the following is true according to the first three paragraphs?A．Tea made its way to England in the early years of the 16th century.B．The UK usually serves black tea with lemon.C．Tea from China is being sold more widely in England now.D．UK citizens take pride in being "tea people".9．What can we infer from the fourth paragraph?A．Tea sales fell by 6% in 2014 alone.B．The sales of tea have been on the decrease for about 20 years.C．In 2013, the money spent on tea was f 3 billion.D．Most restaurants like selling tea than coffee.10．What does the underlined sentence mean in the last paragraph?A．It can never succeed again. B．Tea can become popular again.C．Coffee is more popular than tea. D．Tea is becoming less popular.Taking an afternoon nap could keep your brain sharp, a new study has said. Adults ages 60 and older who took afterno on naps showed signs of better mental ability compared to those who didn’t nap, according to a study published in General Psychiatry earlier this week.Researchers analyzed napping habits in 2, 214 older Chinese people and measured their cognitive abilities using several cognitive tests. Participants took the Mini-Mental State Examination and the Beijing version of the Montreal Cognitive Assessment, both of which test for memory, language and other cognitive abilities. In every category listed in the study, nappers tested statistically higher on average compared to their non-napping counterparts.Researchers did not gather data from people under 60, so a correlation cannot be drawn between napping and younger generations. The study also noted that there are conflicting studies about the benefits and risks of napping.Sleeping behaviors can be affected by a multitude of factors, said Dr. David Neubauer, associate professor at Johns Hopkins University. “Daily routines, medication use and sleep disorders can all play a role in how frequently someone takes a nap.” he said.Neubauer recommended taking a shorter “power nap” of up to 20 minutes to decrease the chances of transitioning into slow-wave sleep, which makes people feel groggy when they wake up. “Napping ca n be a healthy part of an older adult’s day”, Neubauer acknowledged, but make sure “sleepiness isn’t due to a treatable nighttime sleep disorder.” Older individuals who want to do all they can to preserve their cognitive functioning should put nighttime sleep first.11．What is the best way to keep a better cognitive ability for the old?A．Take a nap every day.B．Take sleep disorder seriously.C．Have a good sleep at night.D．Do exercise regularly.12．How did the researchers reach the conclusion?A．By taking the examinations and assessment.B．By analyzing napping habits and giving tests.C．By measuring nappers’ ability and analyzing them.D．By doing an experiment.13．Which has NO effect on one’s sleeping behaviors?A．Taking a nap.B．Medicine treatmentC．Sleep problemsD．Everyday activities.14．What can we know about “slow-wave sleep”?A．It appears in short nap up to 20 minutes.B．People should avoid it in their naps.C．It is a healthy part of an elder’s day.D．It was recommended by Neubauer.Passage5When it comes to being fit and healthy, we're often reminded to aim to walk 10,000 steps per day. This can be a frustrating target to achieve, especially when we're busy with work and other commitments.The 10,000 steps a day target seems to have come about from a trade name pedometer sold in 1965 byYamasa Clock in Japan. The device was called "Manpo---kei, which translates to "10,000 steps meter". This was a marketing tool for the device and has seemed to have stuck across the world as the daily step target. It's even included in daily activity targets by popular smart-watches, such as Fitbit.In ancient Rome, distances were actually measured by counting steps. In fact, the word "mile" originated from the Latin phrase mila passum, which means about 2,000 steps. It's suggested the average person walks about 100 steps per minute---which would mean it would take a little under 20 minutes for the average person to walk a mile. So in order for someone to reach the 10,000---step goal, they would need to walk about five miles a day, nearly two hours of activity.Researchers have investigated the 10,000 steps a day target. The fact that some studies have shown this step target improves heart health, mental health, and even lowers diabetes risk, may, to some extent, explain why we have stuck with this arbitrary number.But while some research has shown health benefits at 10,000 steps, recent research from Harvard Medical School has shown that, on average, approximately 4,400 steps a day is enough to significantly lower the risk of death in women. This was when compared to only walking around 2,700 steps daily. The more steps people walked, the lower their risk of dying was, before leveling off at around 7,500 steps a day. No additional benefits were seen with more steps. Although it's uncertain whether similar results would be seen in men, it's one example of how moving a little bit more daily can improve health and lower risk of death.15．From which does taking 10,000 steps for walkers initially come?A．Ancient Rome. B．Fitbit.C．Mila passum. D．Manpo-kei.16．How many steps will you take on average to cover two miles?A．2000. B．2700.C．4000. D．7500.17．What can we learn from the last paragraph?A．The more you walk daily, the healthier you will be.B．7,500 steps or so a day is the ideal number for women.C．To be healthy you'd better walk ten thousand steps.D．The number of effective steps is the same for men and women.18．What does the underlined phrase "leveling off" refer to?A．Remaining steady. B．Increasing greatly.C．Decreasing sharply. D．Disappearing suddenly.1．D2．B3．A【分析】本文是一篇说明文，介绍了如何制作中国泡菜。
高考英语阅读理解健康类文章单选题30题答案解析版
高考英语阅读理解健康类文章单选题30题答案解析版1.Healthy eating means having a balanced diet which includes plenty of fruits and vegetables. What does "balanced diet" mean?A.A diet with only fruits.B.A diet with only vegetables.C.A diet with a variety of foods in proper proportions.D.A diet with lots of junk food.答案：C。
“balanced diet”意为均衡饮食，即包含各种食物且比例恰当。
A 选项只有水果，B 选项只有蔬菜，都不是均衡饮食。
D 选项大量垃圾食品更不是健康的均衡饮食。
2.Which of the following is NOT a benefit of eating fruits and vegetables?A.Providing energy.B.Causing weight gain.C.Improving digestion.D.Strengthening the immune system.答案：B。
吃水果和蔬菜能提供能量、改善消化、增强免疫系统。
但不会导致体重增加。
3.To maintain a healthy diet, one should eat _______.rge amounts of meat every day.B.mostly processed foods.C.a variety of whole foods.D.only fast food.答案：C。
为保持健康饮食，应吃各种天然食物。
A 选项大量吃肉每天不健康。
B 选项主要吃加工食品不好。
D 选项只吃快餐不健康。
超实用高考英语复习：专题04 时文阅读理解-健康饮食
专题04时文阅读理解-健康与饮食距离高考还有一段时间，不少有经验的老师都会提醒考生，愈是临近高考，能否咬紧牙关、学会自我调节，态度是否主动积极，安排是否科学合理，能不能保持良好的心态、以饱满的情绪迎接挑战，其效果往往大不一样。
以下是本人从事10多年教学经验总结出的以下学习资料，希望可以帮助大家提高答题的正确率，希望对你有所帮助，有志者事竟成！养成良好的答题习惯，是决定高考英语成败的决定性因素之一。
做题前，要认真阅读题目要求、题干和选项，并对答案内容作出合理预测;答题时，切忌跟着感觉走，最好按照题目序号来做，不会的或存在疑问的，要做好标记，要善于发现，找到题目的题眼所在，规范答题，书写工整;答题完毕时，要认真检查，查漏补缺，纠正错误。
总之，在最后的复习阶段，学生们不要加大练习量。
在这个时候，学生要尽快找到适合自己的答题方式，最重要的是以平常心去面对考试。
英语最后的复习要树立信心，考试的时候遇到难题要想“别人也难”，遇到容易的则要想“细心审题”。
越到最后，考生越要回归基础，单词最好再梳理一遍，这样有利于提高阅读理解的效率。
另附高考复习方法和考前30天冲刺复习方法。
主题语境—人与社会—人工智能—丙型肝炎“隐形”患者—提供及时治疗—取得显著成效—人们积极评价。
重点单词—artificial人造的；wipe out清除；identify确认，识别；1.Health chiefs are to use artificial intelligence to screen and treat people at risk of hepatitis C (丙型肝炎) under plans to wipe out the life-threatening disease by 2030.The National Health Service (NHS) scheme, due to start within weeks in England, aims to identify thousands of patients unaware that they have the virus so that treatment can be given before it is too late. Staff will use AI to comb through patient health records and look for significant risk factors, such as historical blood transfusions (输血) or an HIV diagnosis. Hepatitis C often has no noticeable symptoms until the liver is severely damaged, which means the infected party may not know they are living with a potential killer. It can be cured with modern treatments.Anyone identified by the AI software will be invited for a consultation by their doctors and, if necessary, will experience further screening for hepatitis C．Patients who test positive for the virus — which can be caught from contact with the blood of an infected person, such as by sharing a needle — will be offered antiviral medicines after NHS England struck a deal with three drug companies. Professor Graham Foster, the national clinical chairman forNHS England’s hepatitis C elimination (消灭) programmes, described the scheme as “a significant step forward” in the fight to eliminate the virus.Hepatitis C deaths fell by 35 percent in the five years to 2020, from 482 to 314, according to the latest data from the UK Health Security Agency. The fall in deaths was thanks to earlier detection of the virus and improved access to treatments, health experts said.NHS staff will also visit at-risk communities in specially equipped vans (货车), to test for the virus and carry out liver health checks, in a bid to wipe out the virus in England before the 2030 goal set by the World Health Organization.1．What is the purpose of the NHS scheme?A．To make the most of artificial intelligence.B．To record the blood transfusions in the history.C．To diagnose the patients with serious unnoticeable symptoms.D．To pick out the potential patients to provide timely treatments.2．What can we infer from Paragraph 3?A．NHS scheme can be helpful in removing the hepatitis C virus.B．Hepatitis C can be spread through contact with blood of patients.C．All the patients have to be re-examined again for the hepatitis C．D．Related consulting service will be arranged by the doctor for free.3．Why did Hepatitis C deaths decline in the 5 years to 2020?A．Because the related figure was updated on time.B．Because the liver healthy check-ups were scheduled.C．Because the virus was discovered earlier and better treatments were available.D．Because the virus was tested in advance and communities were well-equipped.4．What is the main idea of the passage?A．Hepatitis C is a life-threatening disease.B．Hepatitis C deaths in the UK have declined.C．NHS scheme helps to kill the hepatitis C virus.D．AI is a new weapon against deadly hepatitis C．【答案】1．D 2．B 3．C 4．C【导语】这是一篇新闻报道。
高考英语写作素材积累之健康饮食词汇句型清单
高考英语写作素材积累之健康饮食一、重难点词汇/词组翻译营养均衡（nutritional balance）膳食纤维（dietary fiber）快餐文化（fast-food culture）均衡膳食（balanced diet）慢性疾病（chronic disease）过度加工食品（ultra-processed foods）二、句子积累Maintaining a nutritional balance is crucial for overall health andwell-being.保持营养均衡对整体健康和福祉至关重要。
Increasing dietary fiber intake can significantly improve gut health and prevent constipation.增加膳食纤维的摄入可以显著改善肠道健康，预防便秘。
Excessive sugar intake has been linked to obesity, diabetes, and other health issues.过量摄入糖分与肥胖、糖尿病和其他健康问题有关。
A balanced diet rich in fruits, vegetables, and whole grains is the cornerstone of a healthy lifestyle.富含水果、蔬菜和全谷物的均衡饮食是健康生活方式的基础。
Reducing saturated fat consumption can help lower the risk of heart disease.减少饱和脂肪的摄入有助于降低心脏病风险。
Antioxidants found in fruits and vegetables can neutralize free radicals and protect cells from damage.水果和蔬菜中的抗氧化剂可以中和自由基，保护细胞免受损伤。
专题06 阅读理解之健康与饮食-五年(2018—2022)高考英语真题精选分类训练
【28题详解】
推理判断题。根据文章第二段“The project was dreamed up by a local charity (慈善组织) to reduce loneliness and improve elderly people’s wellbeing (该项目由当地一家慈善机构构想，旨在减少孤独，改善老年人的健康状况)”可知，这个项目的目的是为了提高老年人的幸福。故选D。
【29题详解】
推理判断题。根据文章第五段““It’s good to have a different focus. People have been bringing their children in to see the hens and residents come and sit outside to watch them. I’m enjoying the creative activities, and it feels great to have done something useful.” (有不同的关注点很好。人们把自己的孩子带进来看母鸡，居民们也来外面坐着看它们。我喜欢创造性的活动，做一些有用的事情的感觉很好)”可推知，Ruth Xavier通过该项目获得了一种成就感。故选B。
【31题详解】
推理判断题。根据文章倒数第二段“Residents really welcome the idea of the project and the creative sessions. We are looking forward to the benefits and fun the project can bring to people here. (居民们非常欢迎该项目的想法和创意会议。我们期待这个项目能给这里的人们带来好处和乐趣)”以及最后一段“Lynn Lewis, director of NottingHill Pathways, said: “We are happy to be taking part in the project. It will really help connect our residents through a shared interest and creative activities.” (“诺丁山路径”的负责人林恩·刘易斯说:我们很高兴能参与这个项目。它将通过共同的兴趣和创造性活动真正帮助我们的居民联系起来)”可知，该项目的反响很好。故选A。