健康饮食英文演讲稿
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健康饮食英文演讲稿
2018-04-
22therearemanypeoplewhothinkthatwealthisbetterthanhealth.iusedtothin ksountilonedayireadastoryabouthowardhughes.hewasanamericanbillionair ewhogotanythinghewanted.however,inthelasttwentyyearsofhislife,hishealt hbegantodeteriorateandhewasmiserable.hehadthebestdoctorsandnurses. however,hecouldstillfindnorelief.irealizedthathealthisworthallthemoneyint heworld.ifyouhavemillionsofdollarsbutyourhealthispoor,youwillnotbeablet odowhatyouwanttodo.soiwouldliketosaydon’thurtyourselftryingtomakem oneyinsteadoftakingcareofyourbodyandbehappywithwhatyoudohave.healt hismoreimportant.soithinkheathisveryimportant.peoplecandonothingifthe yarealwaysinpoorhealth,letalonehappiness.nomatterwearerichornot,weca nnotignoretheimportanceofhealth.today，
manypeoplecan'tbeingoodhealth，so，howtokeephealthyisveryimportant.i'llsaysomethingaboutfoodandhealth.m oreandmorepeoplearerealizingtheimportanceofgoodhealth.buthowtokeep fit?inmyopinion,ahealthydietisveryimportantforyourhealth.doyouknowwh atahealthydietis?firstly,youshouldhaveabalanceddiet.youmaynotlikeeating vegetables.youthinktheyarenotsodelicious.butvegetableshavealotofnutriti on.theyareverygoodforyourhealth.secondly,you’dbettereatregularmeals.yo uneedtoeatbreakfast,lunch,anddinnereveryday.regularmealsthroughoutth
edaygiveyouenoughenergytocarryoutyourdailyactivities.neverskipbreakfas t.itisthemostimportantmealoftheday.eatbiggermealsearlierintheday.don'th aveabigdinner.thirdly,mostofyoulikeeatingsnacks.theymayaffectyourappeti te.besides,toomanysnacksmakeyoufat.inaword,ifyouwanttobehealthy,yous houldkeepahealthydiet.itistimeforustodosomethingnow,ithink.thatis,wesh ouldeattherightkindsoffood,anddonoteatanyoftheunhealthyfood!letusdoit rightawaytokeephealth!let'sdoitinsteadoftalkingaboutit.that'salliwanttosay toyou.