雅思口语part 3 运动健康类问题解析
雅思口语话题Part3范文整合
雅思口语话题Part3范文整合雅思口语话题Part3范文:activity (something) you do to keepfit(healthy)参考范文:Describe an activity (something) you do to keepfit(healthy)1. Do you think young people should be allowed to play dangerous sports?你认为年轻人应该被允许做危险运动吗?Oh, it's a tricky question indeed. On the one hand, they should because the benefits often outweigh the risks. For example, physical risk in childhood results in an ability to properly assess future physical risks, which is really important in adult life. Moreover, dangerous sports provide a setting to accomplish the development of a child's self-affirmation as well as help young people discover their potential talent and special abilities. But, on the other hand, young people shouldn't be a to do dangerous sports 'cause they tend to underestimate risk and can hurt themselves seriously.2. What can parents do to make their children like sports? 为了让孩子喜欢运动,父母应该做些什么?I think the first thing parents should do to instill a love of doing sport in kids is to make playing sport a family event. Parents should play withthem not to teach skills but to just have fun. One more thing I consider important is to let kids choose a sport they enjoy and help them fit it into their everyday lives. It's also a good idea for parents to learn some sport together with children or take kids to sporting events, letting them see people having fun as they play. I am sure that one or all these methods together will help children fall in love with sports.3. What else can people do to keep fit apart from sports? 除了运动,还有什么能让人们保持健康?Well, they can be as active as possible in their everyday life, first of all. They can work in the garden, play with kids. tidy the house. They can also make renovation from time to time climbing up and down the step-ladder or walk a dog if they have one or just dance whenever they hear music. What is more, it's vital for people to eat healthy food. drink plenty of water, get enough sleep and walk a lot because these things influence our body and shape as well. I would also advise not to eat late in the evening and not to drink too much alcohol 'cause this is what will harm people's health and prevent progress.4. What kind of sports are popular in your country? 哪些运动在你的国家非常流行?Oh, I would say all kinds of ball games. People in my country are fond of football because it has simple rules. can be played just with a ball almost anywhere, is very entertaining to watch and play and very shortwhich makes viewers actively involved in the game from the beginning to the end. There are also a lot of basketball and volleyball fans. Basketball can be played with 5 or more friends all at the same time and provides a whole lot of fun. Volleyball is very aerobic and athletic and attracts people with its strategy. These days there a' also lots of people in my country enjoying tennis which is one of the dynamic sports requiring total involvement of its players. Tennis encourages Interaction, communication and just plain fun and is a great stress reliever which makes it even more loverable.雅思口语Part3高频话题范文:Describe a place that is quiet雅思口语part3参考范文:Describe a place that is quiet1. Are there many quiet places in your city? 你的城市里有许多安静的地方吗?Well, quite a few. As I know. There are several cosy spa treatment zones where people can take a break from a constant stream of noises, feelings, thoughts and vibes which don't belong to them. There are botanical gardens and remote corners of parks which help people slow down, catch a deep breath and set their minds straight. There are public libraries, museums, art galleries and a planetarium which help people reboot their brain and unwind. And, of course, there is a good deal of small quiet cafes which help people rid their minds of negative and unnecessary thoughts, and just a cup of tea or coffee and a piece ofdelicious cake. So, there are quite enough quiet places in my city.2. Why do people sometimes prefer to be alone? 为什么人们有时更喜欢独处?Oh, I guess, first of all, because they need to reboot their brain and unwind from time to time. There is too much noise and communication in people's everyday lives these days and sometimes all of them need time just for themselves, time to think about their past actions and behaviour or think through every action they are about to take, time to discover themselves and find their own voice. Sometimes people need solitude to improve concentration and increase productivity or work through problems more effectively cutting off any dependance on how others can affect their state of mind and decision-making. I guess these are the main reasons.3. Is there much noise around your home? 你家附近有很多噪音吗?Well, fortunately, 'no' as I live in a very quiet area with quite few people around. There are no industrial facilities or machinery in my neighbourhood, so the worst noise around my home is either barking dogs of my neighbours or the noise from air conditioning equipment. Though, from time to time I can also hear squealing brakes of passing cars but it is the exception rather than the rule, thank god.4. Does this noise affect you in any way? 这种噪音对你有任何影响吗?Well, I am pretty tolerant to noises and just try to tune out whenever I hear them. So, noises which I usually hear in my area don't make me nervous or stressed. Though, there are some kinds of noise I am very sensitive to. I mean some special noises like scraping chalk or nails on a board or persistent knocks on the door. They immediately distract my attention from what I am doing and make me very irritated. I also can't stand loud snoring and intermittent noises that repeat.5. How do you think noise in cities could be reduced? 你认为城市里的噪音是如何减少的?Oh, I guess there is a list of 'noise off solutions and large-scale steps that could be taken by cities all around the world. One of them is to lower the speed limit in the inner parts of the city to 40 km/hour. It will not only provide a quieter atmosphere in the city but also reduce pollution and traffic accidents. One more important step that should be taken is to pave roads with noise dampening asphalt, and if it doesn't change the situation significantly reduce traffic volume in the most crowded areas. I would also offer to plant 'noise buffers' composed of trees and shrubs everywhere and especially in busy and create quiet areas and zones in parks, squares and other recreational areas around the city to provide people with special places for relaxation and energy reboot.6. Is there any place that is absolutely quiet? 有什么地方是绝对安静的吗?Oh, I don't think so, to my regret. I guess it's hard to find havens where silence still rules. When I try to find one, it always turns out that finding unsullied locations is more difficult than it might seem 'cause humanity's noises are always with us in one form or another.7. Why do some people like to listen to music while they are working? 为什么有些人在工作的时候喜欢听音乐呢?Well, I think, first of all, because music can deliver much-needed relief on the job, reduce stress that could compromise their focus and performance, and pump up their mood. It can also block out the other excessive input that could overwhelm people especially if they work in an open-plan office and are surrounded by lots of coworkers. Oh, and it makes repetitive tasks more enjoyable, which is great for office employees.8. Why is it difficult to stay in a quiet place? 为什么要呆在一个安静的地方很困难?Well, 'cause it can be frustrating, first of all. Quietness often makes people stew on toxic thoughts, which, as a result, can make them feel depressed and scared. It can also make people feel lonely and vulnerable to their inner critics. Oh, and it's really dull for most people too.雅思口语话题Part3范文:Describe a TV drama series you’ve watched 参考范文:Describe a TV drama series you’ve watched1. What shows do old people and young people watch? 老人和年轻人各自看什么节目?Oh, I guess old people, first of all, opt for news programs as only news lets them stay informed and up-to-date with what is going on in the area and in the world. They also like to watch all types of programs which help them get entertained and not feel lonely, I mean different talk and talent shows, cookery, programs and other programs about hobbies such as gardening, fishing and travelling. Elderly women also watch soap operas and dramas in order to involve themselves emotionally in something outside themselves while elderly men prefer to watch sporting events to expose themselves to things they enjoyed doing in their young years. I am not sure that young people watch TV these days as the majority of the young think that it's not very meaningful as it leaves people with less time for life, causes unrealistic expectations and is just unable to bring people any of the change they want in their life or in the world. So, I guess that even if young people watch TV, they opt only for entertainment programs like reality, talent and game shows, and maybe programs that feature holiday destinations and travel reviews as let them get a broader understanding of the world they live in.2. What is the influence of foreign shows on the shows produced in your country? 外国节目对你们国家制作的节目有什么影响?Well, to my mind, foreign shows have tremendous sway with TV shows made in my country as they provide our TV producers with the three most important TV show components, I mean great ideas, theformat and interesting content. This influence can hardly be overestimated as altogether these three building blocks improve the quality of shows produced in my country and make them explode with audience activity massive numbers of engagement, is vital for our TV channels and the profit.。
雅思口语Part3范文:保持的运动 Describe an activity you do to keep fit
Describe an activity you do to keep fit? What the activity is? When and where you usually do it? How you do it? Explain why it can keep your fit?回答示例? I do a lot of things to stay healthy such as morning walk, yoga, cycling and so on but here I would like to talk about the morning walk.? Every day I get up early in the morning and go for morning walk.? I go with my grandfather, who is 95.? He has never missed his morning walk in his life.? In fact his secret of good health is the morning walk.? I joined him about a year ago and ever since I also have been very regular.? We go to a park near our home.? There is a jogging track in the park which is full of activity in those early morning hours.? My grandfather and I both wear our track suits and walking shoes while walking.? During our walk, my grandpa tells me a lot of stories.? He has a lot to tell and sometimes I am surprised at his memory,? Morning walk has a lot of benefits,? Iusedtobeveryfat,infactacouchpotato,butnowIamveryfit-all because of the walk and all because of my grandfather who made me do it,? Morning walk also improves the blood circulation.? It is a good exercise for all age groups.? The young can do a brisk walk and the elderly can do a leisurely stroll.? There is a laughter club in my home town.? Sometimes they too are there in the park at that time.? They come there to laugh out their stress and worries.? Their laughter is so infectious that when they laugh we also can’t help laughing with them.? So a morning walk is the activity which I do to stay healthy.?考官后续提问1. What do old people in your country do to keep fit?Old people do a lot to keep fit. They do yoga, go for walks, eat healthy food, avoid junk food and take proper food supplements.?2. What kinds of sports are popular in India?India is a diverse country. All types of sports are popular such as cricket, hockey, football, volleyball, tennis and so on.?3. Do you think young people should play dangerous sports?Yes, they should if they want to. However, they should do so under proper supervision and after undergoing proper training from licensed companies.?4. What else people can do to keep fit besides sports? People can avoid fast foods and eat healthy and balanced diet.?5. What can parents do to make their children like sports?They can make them join sports classes. They can act as role models. If they themselves play outdoor sports, their children will automatically follow them. Evenif they don’t play themselves, they can go out with their children and watch them play.。
体育课 雅思口语
体育课雅思口语1. 体育课和雅思口语?你可能觉得这俩风马牛不相及,就像冰淇淋和螺丝刀一样。
但在我看来,它们可有着奇妙的联系呢。
体育课上我们要不断挑战自己的体能极限,就像在雅思口语里要突破语言表达的障碍。
比如,做引体向上的时候,每多做一个都是对自己的超越,而在雅思口语中每多说一句流利的英语也是一种进步。
2. 嘿,你知道吗?体育课能让身体充满活力,雅思口语则是给大脑做健身操。
体育课上,我们奔跑跳跃,感受汗水流淌的畅快。
那在雅思口语考场里,就像运动员站在赛场上,要把自己储备的知识和语言技巧一股脑儿地展现出来。
比如说,打羽毛球时快速反应回击,和在口语中迅速组织语言回答问题是一个道理。
3. 体育课常常充满欢声笑语,雅思口语也可以呀。
在体育课上和小伙伴们一起玩游戏,那种快乐是无法言表的。
同样,在雅思口语练习中,和同学互相模拟考官和考生,互相调侃几句,就像在体育课上互相打趣一样。
就像我和我的小伙伴,他在口语练习中故意扮严肃考官,我就会笑着回应,这多有趣啊。
4. 哇塞,体育课有各种规则,雅思口语也不例外。
在体育课上违反规则会被警告,在雅思口语里要是不遵循语法和答题规则,那也会出问题的。
比如篮球比赛不能走步,雅思口语中不能乱说一通没有逻辑的话。
我有一次在口语练习中没注意逻辑,就像在体育课上乱了阵脚的球员。
5. 体育课是团队合作的舞台,雅思口语有时候也需要团队的力量。
在体育课上的接力赛,每个人都发挥着重要的作用。
而在雅思口语准备阶段,大家一起分享素材,互相纠正发音,就像接力赛传递接力棒一样。
我记得我们小组一起准备雅思口语,就像在体育课上的团队训练一样有凝聚力。
7. 体育课能锻炼我们的毅力,雅思口语也是磨练意志的好机会。
长跑的时候,每一步都想放弃,但坚持下来就会有成就感。
在雅思口语备考中,一次次面对自己的不足,不断改进,就像在长跑中不断调整呼吸和步伐。
我自己备考雅思口语的时候,就像跑一场漫长的马拉松。
8. 体育课上的新技能学习就像雅思口语中的新词汇和表达学习。
最新雅思口语运动话题解析
> It strengthens heart, lungs, and lower-body (下半身) muscles and bones.
所以下面给出一些考生可参考借鉴的关于运动的影响的表达:
1. 对身体的好处:
> Sports allow people to (使某人能够做...)clear their minds of academic and social pressures, to run off the tension(紧张) that's accumulated (积累) in their muscles.
(Part 2)
2. Describe a sport event you took part in or watched on TV.
The day I participated my very first swimming competition during my last year in junior school is a day that I cannot forget for sure. It is unforgettable because I attended this competition only one month after I had been a member of swimming team of my school. I love swimming, but I don't have a thing for competition. Unfortunately, a member of the swimming team got injured so she couldn't attend that competition. The coach contacted me and I agreed. And all because that coach, I cleared my fear of joining a competition as well as that of losing. During the only month, I had to develop my relationship with all members quickly, to adjust my habit and my skills in order to keep pace with other members. During the only month, I found swimming is not only a sport that allows me to clear my mind of academic and social pressures, to run off the tension that's accumulated in my muscles(素材), but an organized sport that offers me an opportunity to develop my social skill, to give me confidence, and to enhance my skill to handle success and failure(素材). Even though we didn't win that time, I did learn a lot, and I would never forget that competition.
雅思口语中健身话题
雅思口语中健身话题Describe an activity (something) you do to keep fit(healthy) You should say:what it iswhen you started itwhether you enjoy itand explain why you think it can help you to keep fit Staying in good shape is everyones concern and I am no exception. To be honest, I have been so caught up in my study since I entered university that I have a problem in organizing my daily routine. However, I have been participating in a yoga class for about 2 years, which takes me only 1 hour a day, to try to lead a healthy lifestyle. Unlike dancing or running, yoga definitely involves stretching actions. You might look at yoga and think that it is light and easy but it is more demanding than it appears. Yoga allows me to work on all the parts of my body. It can burn a lot of calories in just one hour of training. Also, it enhances my flexibility and suppleness in every single movement.What I enjoy the most about yoga is meditation. It is all about regulating your breathing and helping you take things off your mind easily. Another thing is that doing yoga is supposed to be good for curing headaches anddigestion-related problems, so it benefits not only physical well-being but also mental health.By maintaining a schedule of taking part in the yoga class on a daily basis, I feel extremely relaxed and full of energy after the class. It helps me to keep fit refresh my mind after a long stressful day. And of course, I dont see myself stopping practicing this activity any time soon.2雅思口语trip话题a trip that you plan to go soon/in the near future(马上进行的旅行).You should say:- Where do you want to go- Who would you like to go with- What would you do there- And explain why you would like to go thereWell, I would like to describe a place that I want to goin the future, that will be the Bumbum island in Malaysia. This place, I think you may not very familiar with, its not like world famous, But you know what, it is amust-goattraction in Malaysia.One amazing thing about the Bumbum island is that some people who went there before said the view there is just out of this world. So, hm...if possible, I would like to go there with my family maybe next year,by taking the plane of course, because its not that pricey for the ticket to go there.I,m thinking maybe during one of the holidays like the National Day Holiday, because everyone in China gets 7 days off. So I could take the advantage of that period of timeTalking about what I would do there, you know, theres one thing Iwould definitely do, which is taking the helicopter, and going on a panoramatour of the island. I know this because one of my friends who has been therebefore and posted like tons of photos on social media. When I saw those photos,the awesomeness really took my breath away. You know even saw those photos I got goose bumps all over me. The water, the sky, the bush and the cottage,everything is just spectacularly beautiful, and indescribably amazing.So, I would like to go there in the near future and I believe I would have an amazing time. Thank you, thats all I wanna talk about today.3雅思口语博物馆话题1. Are there many museums in your hometown?Yes, there are various kinds of museums in China, such as the museums of modern art, museums of science and industry, and museums of nature.是的,中国有各种各样的博物馆,比如现代艺术博物馆、科学和工业博物馆,以及自然博物馆。
雅思口语考官范文Part3--和运动有关的3个问题及答
1. Why do you think sport is important?I think sport is important for different reasons. For me, doing a sport is about having fun. When I play football, for example, I forget about everything else and just enjoy myself. Also, doing a sport helps you to keep fit and healthy, and it's a good way to socialise and make friends.我认为体育是重要的,有很多原因。
对我来说,做运动是有乐趣的。
⽐如说,当我踢⾜球的时候,我忘记其它⼀切只是享受踢球的乐趣。
同时,做运动可以帮助你保持健康,⽽且这也是社交和交朋友的好⽅法。
2. Do you think famous sportspeople are good role models for children?I think that sportspeople should be good role models. Children look up to their favourite football players, like David Beckham for example, so I think that these people have an enormous responsibility. They should try to be a good influence, and behave in the right way.我认为运动员应该是好的榜样。
孩⼦们最喜欢的⾜球运动员,⽐如⼤卫贝克汉姆,我认为这些⼈有巨⼤的责任感。
雅思口语(Part3部分)
III. Ads Commercial Direct link between manufacturers and consumers High artistic value Well-designed Artistic photography Catch the market Pass on information Powerful influence Arise public interest Beautiful ornament to the life Add the cost of products Fictitious and exaggerated ads Misleading Sensuous enjoyment Stimulate consumption Dominate position
第四类:.健康医疗 第四类 健康医疗----Healthy Diet / Smoke / Drug Taking 健康医疗 Ideas and academic words: Well-balanced diet Bronchial troubles Heart disease Cancerous death Conduct campaigns against smoking Regular intake Vitamin nutritive Beneficial to the healthy and psychological development Eating nutritive Disagreeable to one’s taste High/ low protein
V. Travel Most popular pastime Provide various aspects of knowledge Broaden / widen the vision Local condition and customs Beautiful scenery Attractive tourist spots Splendid culture Enrich the knowledge Seeing is believing. Satisfy the curiosity Fully relaxed Tourism can promote exchange of culture and science. Boom industry
雅思口语之描述运动问题技巧
雅思口语之描述运动问题技巧
1.了解运动的重要性
首先,你需要了解运动的重要性。
运动可以帮助人们保持身体健康,增强免疫力,减轻压力等。
你可以说:“运动对于身体健康非常重要,它可以帮助我们保持健康,增强免疫力,同时也可以减轻压力和焦虑。
”
2.选择一项喜欢的运动
接下来,你可以选择一项自己喜欢的运动,并说明为什么喜欢它。
你可以说:“我喜欢游泳,因为它是一种全身性的运动,可以帮助我锻炼身体的各个部位,同时也可以放松身心。
”
3.运动的频率和时间
接着,你可以回答你每周运动的频率和每次运动的时间。
你可以说:“我每周大约运动三次,每次运动大约一个小时。
”
4.没有时间运动的问题
有时,人们可能会问到没有时间运动的问题。
你可以回答说:“如果你没有时间运动,可以尝试在日常生活中多增加一些身体活动,例如步行或骑自行车上班,或者在休息时间进行一些简单的伸展运动。
”
5. 最喜欢的运动项目
你还可以被问到最喜欢的运动项目是什么。
你可以回答说:“我最喜欢的运动项目是篮球,因为它需要快速的反应和
灵活的身体协调性。
”
6.运动的益处
最后,你可以解释一下运动的益处。
你可以说:“运动可以带来许多好处,包括增强心肺功能、增强肌肉力量、提高代谢率等等。
”
总之,在谈论运动话题时,需要注意自己的语言表达能力,尽可能多地使用流利的语言表达自己的观点。
同时,需要注意在回答问题时具体、简洁、明了地表达自己的意思。
大连雅思培训之雅思口语part3:健康的生活方式
大连雅思培训之雅思口语part3:健康的生活方式剑桥雅思口语Part3满分9分素材(Part2话题Describe an activity to keep fit),今天学为贵波波老师和大家分享的是雅思口语part3的话题之保持健康的生活方式。
考官(Part3): Do you think people in your country are less healthy than they used to be?考生:Yes, definitely. I would argue that the invention of TV has led to people being much too sedentary. I know some people who refuse to have a television because they think that without one they are much more likely to keep active - it's all too easy to become a couch potato. Also, most people work in offices so they just sit in a chair all day long and only move to go to the photocopier. That's very unhealthy. People used to work the land from morning till night. Obesity was unknown then, except among the super rich, I imagine.剑桥雅思口语加分表达:lead to something 导致/造成be sedentary 久坐的生活方式refuse to 拒绝be more likely to do 很有可能...keep active 保持有活力的couch potato 喜欢坐在沙发上看着电视吃的薯片的人all day long 整天work the land 在地里工作from morning till night 从早到晚obesity 肥胖症考官(Part3): How can we encourage young people to stay healthy?考生:Parents should set a good example. But I strongly believe that schools have a crucial role to play. Not only can they offer a wide range of sports for children to play, but they can also teach them about eating a balanced diet, and the negative effects of eating junk food and not exercising. If children don't hear all this from home, they have to hear it from somewhere, and I would argue that it's the school's responsibility. Once they get a taste for playing sports, they will love the sense of achievement it can give them and the feeling of camaraderie with teammates, and then hopefully they won't ever want to stop playing sports.剑桥雅思口语加分表达:set a good example 树立好的榜样have a crucial role to play 扮演重要的角色not only ..., but also... 不仅... 而且...a wide range of 多种多样的eat a balanced diet 均衡饮食get a taste for 体验/尝试the sense of achievement 成就感the feeling of camaraderie 友谊/友情hopefully 有望更多雅思信息,可关注大连学为贵教育官网!届时,连贵贵将为广大贵粉们提供最新、最全、最专业的考试信息。
剑桥雅思关于运动的大作文
剑桥雅思关于运动的大作文一、题目引入。
咱今天来唠唠运动这档子事儿。
在雅思的大作文里提到运动,那可真是个超有趣的话题。
就像咱们日常生活里,运动无处不在,从小孩在操场撒欢儿到大爷大妈在公园打太极,到处都是运动的身影。
二、论点一:运动对健康的好处。
首先呢,运动对健康那是相当的好。
咱就说这身体就像一辆汽车,运动就好比给车做保养。
你要是老不运动,就跟汽车老不保养一样,零件会生锈、出故障。
经常运动的人,那心脏就像小马达,跳得有力又规律。
肌肉也变得紧实,不像那些整天躺着不动的人,肌肉都松松垮垮的,感觉像面团。
而且运动还能增强免疫力,就像给身体穿上了一层坚固的铠甲,那些病菌啊,想入侵都难。
比如说跑步,每次跑完步,感觉自己就像被重新充了电一样,浑身充满活力,连感冒都很少找上门来。
三、论点二:运动对社交的作用。
运动可不仅仅是自己一个人的事儿,它对社交也有着神奇的功效。
你想啊,当你参加个篮球队或者足球队,你就立马有了一群志同道合的小伙伴。
大家一起训练,一起比赛,在这个过程中,那感情就像小火炖肉,越来越深厚。
就像我有个朋友,他以前是个超级内向的人,整天闷在家里。
后来他去参加了羽毛球俱乐部,在那里认识了各种各样的人。
现在啊,他变得超级开朗,还交了好多新朋友。
而且在运动场上,大家互相鼓励、互相支持,那种团队精神就像胶水一样,把大家紧紧地黏在一起。
哪怕在比赛输了的时候,大家也不会互相埋怨,而是一起总结经验,下次再战。
这就像是在一个大家庭里,大家共同面对困难,共同分享喜悦。
四、论点三:运动对心理健康的影响。
再说说运动对心理健康的影响吧。
现在生活压力这么大,好多人都感觉心里像压了块石头。
这时候运动就像一把神奇的钥匙,能打开你心里那扇压抑的门。
当你在运动的时候,身体会分泌一种叫内啡肽的东西,这玩意儿可厉害了,它就像你身体里的小天使,让你感觉心情愉悦。
比如说瑜伽,在做瑜伽的过程中,你需要集中注意力,把杂念都抛掉。
这就像是给你的大脑做了一次大扫除,做完之后,你会感觉心里特别平静,那些烦恼啊,都被抛到九霄云外去了。
health 雅思口语
health 雅思口语"health" 是一个非常重要的主题,在雅思口语考试中也是一个常见的话题。
以下是一些关于"health健康" 的雅思口语话题和回答示例:1. 什么是健康对你来说最重要的?对我来说,健康是最重要的,因为它是实现其他目标的基础。
没有健康,我就无法享受生活、工作或学习。
我认为健康的定义不仅仅是身体上的,还包括心理和情感上的健康。
2. 你通常如何保持健康?我尝试保持健康的生活方式。
我经常锻炼,因为运动是保持身体健康的重要因素。
我也注意我的饮食,吃大量新鲜的水果和蔬菜。
另外,我会尽量保持良好的睡眠和减轻压力,这有助于我的心理健康。
3. 你认为锻炼对健康有多重要?我认为锻炼对健康非常重要。
锻炼可以帮助我们保持身体健康,增强免疫系统,降低患病风险。
它还可以帮助我们控制体重,改善心肺功能,提高能量水平。
锻炼还可以缓解压力和焦虑,改善心理健康。
4. 你认为良好的饮食习惯对健康有多重要?我认为良好的饮食习惯对健康非常重要。
我们的身体需要各种营养素来保持健康,而食物是这些营养素的来源。
良好的饮食习惯可以帮助我们控制体重,降低患病风险,提高免疫力和能量水平。
我们应该尽量吃新鲜的水果和蔬菜,选择全谷物食品,减少糖分和高脂肪食品的摄入。
5. 你如何处理压力?处理压力是非常重要的,因为压力会对我们的身体和心理健康产生负面影响。
我尝试通过一些放松的方式来处理压力,比如冥想、瑜伽、深呼吸等。
我也会和朋友或家人聊天,或者做一些我喜欢的事情来放松自己。
浅谈雅思口语保持健康类话题
浅谈雅思口语保持健康类话题本文三立在线老师将对雅思口语话题中的“保持健康”话题进行解析。
首先,根据World Health Organization(WHO)的解释,健康的定义为”a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”。
从这一表达中我们可以看到对于健康的定义不仅仅局限于身体的健康,还包括心理健康以及社交方面的意味。
所以对于这道雅思口语话题的答题思路,除了运动方面的选择,保持健康的方式方法实在是无穷无尽,比如;Diet:Eat a well-balanced, low-fat diet with lots of fruits, vegetables and whole grains. Choose a diet that’s low in saturated fat and moderate in sugar, salt and total fat. Make sure you include a wide variety covering all of the five vegetables subgroups. That’s dark green (spinach, lettuce), red and orange (peppers), legumes (beans, peas), starchy (corn), and others. You can feast on them fresh, frozen, canned and dried.Sleep:Studies show that the gap between getting just enough sleep and getting too little sleep may affect your health, your mood, your weight and even your sex life. Getting a good night’s sleep won’t grant you immunity from disease. But study has found a link between insufficientsleep and some serious health problems, such as heart disease, heart attacks, diabetes and obesity.Good habits:Reposition your tabletKeep your tablet on your lap force you to gaze down for long periods of time, painfully pulling on neck muscles. To keep comfortable, change positions often, rest tablets on a table or counter and put tablets in a case that can stand up on its own.Use your contacts properly99% of contact wearers are making at least one mistake that could harm their eyesight. To keep eyes in tip-top shape, don’t swim, shower or sleep in lenses and prevent infections by replacing lenses according to the instructions, using fresh contact solution every time.Other steps you can take:·Stay in touch with family and friends.·Be involved in your community.·Maintain a positive attitude and do things that make you happy. ·Keep your curiosity alive. Lifelong learning is beneficial to your health. 因为健康的标准不仅仅是看没有疾病缠身,免疫力的提高,元气满满的精神状态,以及积极的情绪都是衡量一个人是否健康的评判准则。
雅思口语话题解析:健康运动
雅思口语话题解析:健康运动为了帮助大家高效备考,积累更多素材,下面小编给大家分享雅思口语话题解析:健康运动,希望对大家有所帮助。
雅思口语Part2物品类题库:保持健康的运动Describe an activity you do to keep fit.You should say:what you dowhen you started doing ithow much time you spend doing itand explain how this activity helps you keep fit.Well, I’m sure I’m not the only one guilty of owning a gym membership that sits gathering dust in a drawer somewhere. I get my exercise mainly from cycling.I can’t remember exactly when I started cycling, but it was when I was around 5 or 6 years old. My dad taught me by pushing me down a hill and wishing me luck! There were a few bumps and bruises to begin with, but eventually I was riding all by myself and you know what they say, 'you never forget how to ride a bike'.I lack the motivation to go to the gym regularly, but I can fit cycling into my daily routine seamlessly. What’s more, I never get bored of being in the saddle. I ride to and from work and sometimes go out for longer rides on my days off. In fact, it’s not unheard of for me to slip on a pair of Lycra shorts and take a 50 or 60 mile jaunt on a weekend.Cycling is a great way to keep fit as it burns calories and there is less impact on your joints than other sports, such as running. As well as my body, cycling could help my mind. Some people say it helps you sleep longer and more deeply, in addition to reducing stress, all of which can only be a good thing.5月雅思口语考试P2新题精解——保持健康的运动高分模板:The first avtivity that comes to mind is swimmingI swam since a very young ageMy parents enrolled me a swimming lesson at the age of three, I believe.I’m very lucky because I’m a swimming teacher and I have a lot of access to swmming poolNormally, I swim after my shift is finished, so after my last swimming class and the pool is closed to the public for the night keep my fitness level upit’s also good if you are recovering from injuriesthere’s not a lot of pressure on your joints, on your arms, on your knees, on your anklesAerobics exercisean activity I try to incorporate into my daily life深度解析雅思口语健康运动类话题运动健康类话题是雅思口语的一个必考话题。
雅思口语范文Part 3 Topic 3 Topic 3 保持健康的方式
Topic 3 保持健康的方式1. How should schools teach students to live healthily?I think schools can teach students to live healthy lifestyles by keeping them informed19. For example,they can teach students what kinds of foods are good to eat. They can also show them how to exercise and stay fit. Plus, science classes can include information about how the body works. If students understand that, they can understand how to treat their body well and stay healthy.2. What do people usually do to maintain their health?As far as I know, people usually exercise and eat healthy food to stay healthy. The first one is really important. Keeping fit is good not just for appearances, but for your overall health20 as well. Your weight can cause problems if you don’t control it. It’s also important to eat the right kinds of foods.Fruits and vegetables are very healthy. They can give you all the vitamins you need as well as enough calories.3. Is health education important?Yes, health education is definitely important. For young and impressionable21 students, it can have a huge impact. Those students need to learn at an early age how to take care of themselves. If they don’t, they could develop unhealthy habits that negatively impact their health. So learning about what kinds of foods to eat and how to exercise is very important. Health education is the first step in maintaining a healthy lifestyle.4. What kinds of lifestyles are unhealthy?I guess I’d have to say that22 a sedentary lifestyle23 is really unhealthy. You shouldn’t just lie around all day and not exercise. It can make you less fit or give you back pain24. You also need to eat roperly.Lifestyles full of over-eating25 are bad for your health as well. Basically, to stay healthy, you need to exercise and eat good food. Otherwise26 you could develop lots of different health problems.5. What can doctors do to help people solve health-related problems?Well, doctors can obviously give patients medicine. Different kinds of medicines can solve lots of different illnesses and other health-related problems. Besides, doctors can help people by giving theminstructions for their daily lives27. For example, they can suggest different exercises to help with muscle pain. They can also suggest types of foods to eat or to avoid. Doctors are really helpful in that way.19 keeping them informed: 这里指的是给学生提供关于健康知识的指导20 overall health:整体健康状况21 impressionable:易敏感的22 I guess I’d have to say that:表示猜测时的回答方式,我猜想的观点是…23 a sedentary lifestyle:久坐、缺乏锻炼的生活方式24 give you back pain:背疼25 Lifestyles full of over-eating:暴饮暴食的生活方式26 Otherwise:否则的话27 giving them instructions for their daily lives:对他们的日常生活作指导。
雅思口语Part 3问题: 运动相关.doc
雅思口语Part 3问题: 运动相关
什么样的运动在你们的国家很受欢迎?
What kinds of sports are popular in your country?
做运动的好处都有哪些?
What are the benefits of doing sports?
为什么有些人不太喜欢看运动类的节目呢?
Why do some people don’t like watching sports games?
为什么有些人喜欢做运动呢?
Why do some people like doing sports?
户外运动和室内运动有哪些不同?
What’s the difference between indoor sports and outdoor sports?
要去鼓励人们做运动,我们的政府为此可以做哪些工作?
What can government do to encourage people to do sports?
当然这些题目有的还会与接下来的话题卡息息相关,比如说谈到了运动,那么话题卡与之相关的就会要你描述:
你喜欢观看的运动()
水上运动()
花费较大的运动()
这些话题卡都是围绕着运动在谈,童鞋们可以认真思考思考。
雅思口语试题解析——体育运动
雅思口语试题解析——体育运动体育运动!过往的雅思考试口语试题总是可以作为经典练习题供大家参考,今天就来为大家总结一些关于体育运动的话题。
雅思口语试题解析——体育运动运动P2 describe a sport(which level you want to reach)P3 say sth. about an international sport.Why some countries are good at a certain sport?What kind of sport your country is good at? Why your country is better than others?Why different countries are good at different sports?Some countries pay more attention to the results of the sports competition, what do you think of it?Is the sport course necessary in school?Do you think there should be more sports classes in school?China is very good at sports games, what do you think of it as a Chinese?Is the sport course necessary in school?Do you think there should be more sports classes in school?In the World Cup of soccer game, why there exists strong teams and weak teams?What are the benefits for children?Do you think school should longer the sport class?In the World Cup of soccer game, why there exists strong teams and weak teams?What do we learn from taking sports?What kind of sport you want to be good at?What courses should school have?Does your school have these courses?What sport you like?(根据你的回答再问,比如你答篮球Which NBA star affects you most)What students may get through sports?Some sports are popular in some places and not in other places, what do you think?户外活动P2 Describe an activity outside or in the open air (what it is, where you do it, how often you do it, why you like it)P3 Do you think outside acidities are good?What about the inside ones?How often do young people take sports? What about old people?What outside activity young people like? What about old people?How do the working people relax?What kind of people work outside?What is the difference between work outside and work inside?What is the difference between young and old people’s outdoor activities?散步P2 describe a walk with your friend(Where you had the walk, Who was with you, When you had the walk and why you remember the experience)P3 Do you like walking?Do you think walking is good?Why people should have a walk?Where could they walk? Why?What are the positive effects of having a walk (physically and mentally)?What about negative ones?If you suggest a walk with your friend, what you will say?What is the difference between having a walk in the past and at the present?Do you think we should drive to work?Why people choose driving?Do you think it’s good if they walk to work?Which one do modern people prefer, driving or walking? What about you?Why some people prefer walking while others prefer cycling?Why some people still drive to work although the distance is not very long?Do you think it is good if parents drive their children to school?What is the harm of driving except for health?How to encourage more and more people to have a walk?What should government do?Do you think the fast-paced life is good in this industrial society?Is life in your country very fast-paced?what about other countries?Will it change in the future?Why people are in such a hurry?雅思口语关于体育的话题1.What kind of sport do you prefer?I don't prefer a specific kind of sport, but I really like working out in the gym… That helps me to keep my body in a good shape… A few years ago I had a sp orts coach, but now I developed my own fitness program and train alone…2.Do you do any kind of sports during weekends?Yes, sure! I have a lot of spare time during weekends and I do javelin on Saturdays… In summertime I also go cycling with myfriends... Generally, I don’t like staying at home all day... I preferactive rest…3.Tell me about your hobbies. Is there anything you like to do in your leisure time?I used to play tennis as a hobby… But a few months ago my family moved to a new place, and there were no tennis courts nearby...That's why I took up wrestling... But I still play tennis every once in a while.4.Do you do any sports?Loiuse: Not really … no … I always say I’m going to take up exercise and try to get into shapebut I never seem to get star ted … I sometimes wonder whether I should get a personal trainer … someone who will sort out a fitness programme for me and make me train hard ….5.How do you spend a typical weekend?Stella: I’m a big football fan and weekends always centre around a footb all match … I support FC Utrecht and have a season ticket so I go to most of the home games and quite a few of theaway games too … I’m really looking forward to the new football season starting soon …双11学雅思不孤单:口语也要8分“饱”一、雅思口语考试三大难题口语考试并非"无机可乘",相反,它的主观性决定了它与生俱来的不准确性。
关于身体锻炼的雅思口语试题解析:Physicalexercises
关于身体锻炼的雅思口语试题解析:Physical exercises编者按:雅思备考的童鞋们都知道part3是雅思口语中一个划定高分与否的关键点,攻下它,是口语迈向成功的最后关键一步。
下面小编给大家分享了有关身体锻炼的雅思口语考试试题分析,一起来看看吧!今天想跟大家分享的是,最近很热的雅思口语part1必考话题之一:Physical exercises,这个话题看似简单,但在实际的考试中很多考生容易暴露出语法、用词不足等问题。
今天主要分享的是这个话题的思路和技巧,希望同学们有所学习。
Q:What kinds of exercises do you do?A:Oh, that must be working out, to which I have been sticking for over half a year.第一句:回答问题,给出观点:我喜欢去健身,而且坚持了超过半年了。
work out 健身stick to 坚持I usually go work out every other day, doing some bench press, deadlifts, and pull-ups under the instruction of my fitness trainer.第二句:使用具体的名词给出具体的细节,例如此处的“bench pres”、“deadlifts”和“pull-ups”,让答案变得实在,不抽象,不空洞。
every other day 隔天bench press 卧推deadlift 硬拉pull-up 引体向上I used to look thin and weak, but since I was in the gym, I’vegot my body shaped and thus my confidence boosted. This is why I love it so much.最后做总结:可以描述这项运动对自己的影响,以及自己对这项运动的感受:我以前看起来很瘦弱,但自从健身之后,身材好了,自信也提高了。
雅思口语part3之水上运动素材(精选)
1.雅思口语part3之水上运动素材题目:1. What’s the difference between outdoor sports and indoor sports?2. Do you think it’s necessary for everyone to learn to swim?3. Why should we develop water sports?4. What kinds of water sports are popular nowadays?范文:1. What’s the difference between outdoor sports and indoor sports?Compared with indoor sports, outdoor sports take place in an open area, which means people haverelatively more space to do what they want. Plus, outdoor sports allow us to breathe in much morefresh air, so they’re probably better for our state of health. However, the major disadvantage ofoutdoor sports is that they’re subject to weather conditions. If it’s raining outside, it might beinconvenient for us to continue doing outdoor sports, whereas indoor sports wouldn’t be affectedat all under the same conditions.2. Do you think it’s necessary for everyone to learn to swim?I believe that learning how to swim is necessary for everyone. To start with, swimming is a life?saving skill that comes in handy when dangerous situations in water occur. We just don’t knowwhether we might stumble into a life-threatening situation, so we’d better preemptively prepare.Another reason is that swimming can keep us healthy in its unique way. Learning how to swim cangive us an alternative sport to play in order to stay healthy.3. Why should we develop water sports?Generally speaking, I think water sports keep us healthy in their unique way and develop skill setsthat can benefit us forever. Take swimming for example. Swimming on a regular basis helps usmaintain a healthy weight and a healthy heart. Moreover, swimming enables us to build endurance,muscle strength and cardiovascular fitness, which can help uslead a much more productive life.4. What kinds of water sports are popular nowadays?Swimming and rowing are two of the most popular water sports nowadays.A lot of cities havebeen well-developed to the point where standard swimming pools are quite common, so swimminghas become a pretty accessible and low-cost water sport for many people. In addition, manypeople see swimming as a necessary skill and a way to relax with friends in a scorching summer,so it’s very popular. Rowing is quite popular at tourist attractions, where people can get thrilledand excited as they’re rowing a boat on a rapid river.2.雅思口语part2之广告话题题目:Describe an advertisement you remember wellYou should say:Where you saw itWhat it was aboutWhat it was likeWhy you remember it well范文:有一次过年看春晚的时候中间插播这条广告。
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雅思口语part 3 运动健康类问题解析
免费的雅思20G备考资料分享给大家,添加津小乔VX:“OvOjinxiaoqiao”回复“我要资料”领取
运动和健康的话题一直是考试的热门,毕竟是我们生活中很重要的一部分,尤其是欧美一些真正的全民健身体育强国,学校和家长都很强调学生养成好的运动习惯来保持身体和情绪的健康。
但是在我们国家,由于高中生课业压力比较大,体育中考之后就每天运动的时间就少了很多,有些同学也不太注重锻炼,所以在Part2&3被问到相关问题之后就会不知从何谈起。
我们在此帮同学们理一下思路。
1. what is the most popular way of keeping healthy in your country?
解析:这是一道流行类话题,又出现了in your country, 我们还是要分情况来回答,按照年龄组更好说一些。
保持健康不外乎合理饮食,规律运动,早睡早起和愉快心情这几个方面。
年轻人喜欢活泼有趣的体育运动,例如打篮球,有氧运动之类的,然而中老年人更喜欢安静舒缓一些的运动,另外还注意食疗,买保健品和仪器之类的。
范文:
首先总起:Well, it depends on different age groups.
先说年轻人:For young people, they are keener on some energetic and exciting ways, like playing basketball and going to the gym to build up muscles and stay in good shape.
再对比老年人:Whereas for the elderly, they might choose from a wider range of methods to keep healthy, for example, they pay much attention on well-rounded diet or recipe, or buy a number of health care products, like vitamin pills, massage equipment and some stuff like that.
2.How has people’s way of exercising changed?
解析:这是变化题,过去和现在锻炼方式的不同。
我们常用的思路是过去比较传统单一,现在由于人民生活水平的提高和休闲时间的增多,更多样化diversified。
范文:
先说过去:Well, people used to exercise in some traditional ways, like taking some outdoor activities in a park or doing some manual housework at weekends.
再对比现在:yet now, people have a wider range of selections such as going to a gym to build up muscles, learning dances or doing yoga in a training center, swimming all year round in a swimming pool, or by doing some extreme sports, like rollerblading, skateboarding, just to name a few, mainly because they could afford the expenses and enjoy more leisure time.
3.How could government promote a healthy lifestyle?
解析:观点类问题,问具体的做法,一般至少要给到两个措施,我们常见的思路一个是广泛宣传提高意识,一个是增加一些设施以及人员,还有可以颁布相关政策法规来限制。
注意使用besides, more importantly这样的逻辑关系连接词,尽量少用second, third之类的序数词。
范文:
总起:Well, as far as I am concerned, I believe that government can do lot of things to encourage the public to live a healthier life.
1提升意识:first of all, they should promote the idea of a healthy life in a variety of ways, such as making some TV programs to show healthier diet and the importance as well as the methods of regular exercise.
2增加设施:Besides, governments also needs to establish more
well-equipped sports facilities for the public, including basketball courts, parks, gyms and other leisure facilities. Meanwhile, these facilities need to be affordable so as to encourage more people to take advantage of them.
3相关政策:More importantly, they should put on more restrictions on the consumption of tobacco and alcohol, or prohibit any advertising campaigns for those products.。