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外研版九年级上册Module+8++模块过关测试卷[九年级上册]+(879)

外研版九年级上册Module 8 模块过关测试卷［九年级上册］(879)1.你知道这两个字母代表什么吗？D o yo u k n o w wh a t th es e two le tte rs2.这位老人经常遭受牙痛之苦。

T h e o ld ma n o f ten too th ac h e.3.他为儿子的进步感到自豪。

H e h is s o n's p r o g r e ss.4.你应该阻止他玩电脑游戏。

You s ho u ld h im p la yin g c o mp u te r g a me s.5.我绝对不会就为了在巴黎度过一个周末而付300美元。

T h e re's I'm g o ing to p a y 300 d o lla r s ju s t fo r a we ek e nd in P a r is.6.每年的8月8日是“全民健身日”,为了让这个节日更加深入人心,某英文杂志的“运动与健康”栏目正在以“Le t's D o Ex e rc is e To ge th e r” 为题,向广大中学生征文。

请你根据下面表格中的要点提示写一篇文章,向该栏目投稿。

80词左右(已给出部分不计入总词数)。

参考词汇：k ee p f it, tr a in a pe r s on's c h a r acte r, on fo o t, P．E．c las s e s, c limb mo u n ta in sLe t's D o Ex er c is e To g e th e rIt's ve r y i mp o r ta n t f o r u s to d o e x e rc is e．7.—J a ck，wha t do e s W TO？—Wo r ld Tr a de O rg an iz a tio n.（）A.lo o k f o rB.wa it fo rC.s tan d f o rD.a s k fo r8.M y p e n p a l A nd r e w f o u nd it d iff ic u lt C h ine s e we ll．（）A.lea r n ingB.lea r nC.to le a rnD.lea r ne d9.—W h y a r e yo u s o ex c ite d to d a y？—Be c au s e we we re told a p icn ic th is we e k en d.（）A.h a veB.to h a veC.ha vin gD.h a d10.—It's d iff ic u lt f o r me to b e a n e x ce lle n t b a s ke tb a ll p la ye r．—N e ve r．B e lieve in yo u r s e lf!（）A.p u t u pB.g ive u pC.hu r r y u pD.lo o k u p11.J e s s ica's p a r e n ts a lwa ys e n c o u r ag e h e r o u t h e r o p in io n s．（）A.sp e akB.sp e ak in gC.to s p ea kD.will sp e ak12.I th in k we will the m a n d th e ma tc h.（）A.b e a t; winB.win; b ea tC.be a t; b e a tD.win; win13.T he ea r th qu ak e d e str o ye d th e ir r es ta u r an t．With th e h e lp o f the go ve r n me n t，the yh a ve a ne w on e.（）A.tak en upB.se t u pC.fo u nd ou tD.g o t to14.—I th in k yo u s ho u ld ph o ne Lin g lin g an d s a y s o r r y to h e r．—．It wa s h e r f au lt.（）A.No ide aB.N o wa yC.N o hu r r yD.No p ro b le m15.We we re g o in g to pla y a g a in s t a te a m f r o m a c o u n tr y s c h o o l．T h e y d id n't c o me u n til th e g a me time a rr ive d．T he y lo o k ed16 th an we h ad th o ug h t．T h e y we r e wea r in g d ir t y b lu e jea n s a nd loo k ed lik e f a r m b o ys．We eve n th ou g h t th a t the y h a d n e ve r se e n ab a s ke tb a ll b e f o re．We a ll s a t d o wn．We f e lt th a t we d id n't 17an y p r a c ti c e a g a i n s t a t e a m l i k e t h a t．It wa s a lr e a d y s o la te th a t no18co u ld b e g ive n to th e m f o r a wa r m-u p．T h e g a me b e ga n．O ne o f ou r b o ys19 th e b a ll an d he s h o t a lo n g pa s s to ou r f o rwa r d(前锋)．Fr o m o u t o f no wh e re a b o y in a d ir ty T-s h ir t 20th e pa s s a n d with a b eau tif u l f o r m(体形) h e s h o t an d g o t two po in ts．T h e y21 u s．T h en the y g o t 22 two p o in ts in a min u te．S o on it wa s a ll o ve r．T h e c ou n tr y te a m 23u s．We c e r ta in ly le a r n ed th a t e ve n tho u gh yo u r te a m is g oo d，yo u c an't lo o k d o wn u p on the o th e r s a nd s till n ee d to do yo u r24 ．Bu t th e mo s t imp o r tan t le s s o n we lea r n edwa s—O ne ca n't te ll a ma n，o r a te a m b y th e25 ．(1)A.s tro n ge rB.yo u n g e rC.wo rs eD.les s(2)A.g e tB.tr y eD.n e ed(3)A.b a sk e tB.sp a ceC.ba llD.time(4)A.g o tB.p la ye dC.mis s e dD.c a me(5)A.c a ug h tB.ch an g edC.s ta r te dD.s to p pe d(6)A.su r p r ise dB.ke p tC.br o keD.h it(7)A.mo r eB.o th e rC.o th e r sD.a n o th e r(8)A.wo nB.sa ve dC.be a tD.jo in ed(9)A.b e s tB.be tte rC.go odD.we ll(10)A.T-s h ir tsB.c lo th e sC.p la c e sD.p o in ts16.R o win g is a g o od sp o r t f o r p eo p le．T h e s p o r t is n o t s o c o mmo n ly p la ye d i n C h i n a，b u t a lmo s t ha lf o f a ll A me r ic a n h ig h s ch oo ls h a ve r o win g te a ms．R e ce n tly，th e sc h oo l wh e r e I s tud y h a d a rowin g s ea s on tha t g a ve me ma n y g r e a t ex p e r ie n c es．D u r in g th e s ea s on，we p ra c tis ed ro win g a lo t．We g o t u p a t s ix e ve r y S a tu r d a y mo r n in g a n d p r a c tise d fo r th r ee h o u rs on th e r ive r．E a ch on e o f u s h ad an o a r(桨)，an d we ea ch r o we d o n e o a r with b oth h a nd s．To g e th e r we p u lled th e o a r s，a n d the oa r s pu s h ed the wa te r b a ck s o th a t the b o a t wou ld mo ve f o r wa r d．A f te r th re e ho u rs o f p ra c tice，we o f ten f e lt ve r y tir e d，b ec au s e r o wing is a ve r y p hys ic a l s p or t．Wh en we r o w，we do lo ts of wo r k with o u r th igh s(大腿)an d b a ck s．T ho u gh th e p r a c tice wa s ve r y h a r d，I c h o se to d o th e m b e c au s e I lik e th e jo y th a t h a r d wo r k b r ing s．A t e ver y p r a c tice，I a lwa ys d id my b e s t．E ven wh e n th e co ac h e s we re n o t the r e，I k e p t ro win g h a r d with my h a n d s b e ca u se I wa n ted to f in d o u t h o w we ll I c ou ldd o．In o r de r to mo ve th e b oa tf a s t，e ve r yo n e o n th e te a m mu s t k e e p the s a me p a ce(速度)，so we n ee de d to wo rk to ge th e r．T h e ha r d wo rk I d id du r in g th e r o win g h e lpe d me d e ve lop my te a mwo r k q ua litie s．T he e x p er ie n ce s a lso ta ug ht me th a t if yo u wa n t to g e t so me th in g，p ay s o me th in g f ir s t．Asa s a yin g g oe s，“No p a in, n o g a in!”(1)We c an in fe r tha t th e wr ite r is .（）A.a C h ine s e s tu de n t s tu d yin g in A me r ic aB.a r o wing co a ch f rom A me r ic aC.a s po r ts ne ws p ap e r r e p o r te rD.a te ac h e r o f a n A mer ic a n h ig h s c ho o l(2)Ho w o f te n d id th e s tu d en ts p ra c tis e ro win g？（）A.E ve r y th r e e h ou r s．B.E ve r y mo r n in g．C.O nc e a wee k．D.On c e a se a s on．(3)In o r d e r to ro w f a st，th e tea m me mb e r s h a d to.（）A.u s e th e ir h a nd s to pu s h the wa te rB.ro w a t th e sa me s p ee d e the ir th ig h s a n d b a ck s le ssD.p u ll the oa r s as s lowl y a s th e y c o u ld(4)Fr o m th e s to r y，we k no w tha t th e wr ite r.（）A.d o es n't lik e h a r d wo r kB.like s to c ha lle n ge hims e lfC.is n o t g oo d a t ph ys i c a l s po r tsD.d id n't h a ve a n y wa te r s po r ts be f o r e(5)In th e la s t p a ra g r ap h，th e wr ite r wa n ts to te ll us th a t .（）A.th e r e is no pa in in h a r d wo r kB.mo n e y p la ys a n imp o r ta n t ro le in lif eC.a s tr on g b o d y is ve r y i mp o r ta n t f o r ou r d re a msD.we won't a c h ie ve s uc c e s s if we d o n't wo r k h a r d17.B a sk e tba ll is o n e o f th e mo s t p o p u la r te a m s p o r ts in th e wo r ld．B u t wha t d o yo u k n o wa b ou t J a me s N a is mith wh o in ve n te d th e sp o rt o f ba s k e tb a llJ a me s Na is mith wa s bo r n in Ca na d a in 1861. N a is mith wa s no t goo d a t s c ho o l，b u t h e e n jo ye d f a r m wo r k．He us u a lly s p e n t h is d a ys ou ts id e p la yin g g a mes．Wh e n he wa s n ine，h is p a re n ts d ied o f a fe ve r．Th e n N a is mith live d with h is g r an d mo th e r a nd h is u nc le fo r ma n y ye a r s．In1891，wh ile wo r kin g a s a p h ys ic a l e d uca tio n tea c he r in S pr ing f ie ld，th e US，N a is mith wa s a sk e d to th in k o f a g a me tha t co u ld b e p la ye d in win te r．H e wa s in s p ir ed b y a g a me h e p la ye d a s a ch ild in C a na d a ca lled “Du ck o n a R oc k”．In th is g a me，p la ye r s th r o w a s ma ll ro c k a t a “d u ck” p lac ed o n to p of a la rg e r oc k in a n a ttemp t to kn oc k th e “d u ck” o ff．T h e f ir s t g a me wa s p la ye d o n 15th De c e mb er，1891. Th e f ir s t game h a d a pe a ch ba s k e t n a ile d to e ith e r e nd o f th e s ch o o l's g ymn a s iu m，a nd ha d two te a ms o f n ine p la ye r s．T he b a ll th a t th e y u s e d was a so c ce r ba ll．T h e o r ig in a l ru le s d id n o t in c lud e wh a t is kn o wn to d a y a s the d r ib b le(带球)，a n d o n ly a llo we d th e b a ll to b e mo ve d u p o r d o wn the c o u r t b y wa y o f p a s s e s b e twe en p la ye r s．It wa s on15th J a n ua r y，1892，th e r u le s to th e g a me we re pu b l is h e d i n t h e n e w s p a p e r．N a is mith c a me to th e e n d o f h is lif e o n 28th No ve mb e r，1939. Bu t h e live d to se eb a s ke tb a ll b e co me a n O lymp icde mo n s tr a tion(表演) sp o r t in 1904 a n d a n o ff ic ia l e ve n t at th e1936Su mme r O lymp ic s in Be r lin．(1)Fr o m N a is mith's e a r l y ye a r s，we kn o w th e f o llo win g EXCEP T.（）A.Na is mith wa s a to p s tu d en t a t sc h oo l when h e wa s yo u n gB.N a is mith o f ten h e lpe d h is p a re n ts o n th e fa r mC.N a is mith lo ve d p la yin g ou td oo r g a me s ve ry mu c hD.Na is mith wa s b ro u gh t u p b y h is g r an d mo th e r an d h is u n c le(2)Ho w d id N a is mith in ve n t th e s po r t o f b a sk e tb a ll（）A.No b od y a s k e d h im to in ve n t th e n e w g a me．B.T he r e we re n o ind oo r g a me s th e n．C.H is id e a c a me f r o m a g a me he p la ye d a s a c h ild．D.S o me te ac h e rs in Sp r in g f ie ld he lp ed h im a lo t．(3)W he n th e f ir s t b a ske tb a ll ga me wa s p la ye d,.（）A.th e r e wa s o n ly o n e p e a ch b a s ke t f ix ed o n th e wa llB.ten p la ye r s f r o m b o th te a ms c ou ld tak e p ar t in th e g a meC.p la ye r s c o u ld d r ibb le th e b a ll d u r ing the ga meD.a s oc c e r b a ll wa s u se d in s te a d o f a ba s ke tb a ll(4)A t th e time o f N a ismith's d e a th，wh ich o f th e f o llo wing was TR UE？（）A.B a sk e tba ll wa s th e mo s t p o p u la r s po r t．B.B a sk e tba ll wa s o n ly a n O lymp ic d e mo n s tr a tio n sp o r t．C.B a sk e tba ll wa s a lr ea d y a n O lymp ic s p o r t．D.Na is mith d id n't wr ite th e o r ig ina l ba s k e tb a ll r u le s．(5)W ha t ca n b e th e b es t title f o r th is p a ss a ge（）A.H is to r y o f B a sk e tb allB.Fa th e r o f Ba s ke tb a llC.H o w B a s ke tb a ll Ha s C ha ng e dD.Ha p p y B ir th da y，B a sk e tba ll18.R ec e n tly th e s tu de nts in ou r sc ho o l a ll ta k e p ar t in sp o r ts．Th e y f a ll in to th re e g ro u ps．T h e s tud e n ts wh o p u t mu c h mo r e s tr e s s o n th e ir s tud y g o to the p la yg r o u n d．T he y ju s t wa n t to g o b ac k to th e ir c la s s ro o ms with a c lea r e r a nd q u ick e r min d．M o s t o f the m c ho o se lo n g-d is ta n ce r un n in g．S o th e y c a n b e we ll r e g a rd e d a s s tu d y-o r ie n te d s p o r tsp a r tic ip an ts(参与者)．T h e s tud e n ts in the s ec o nd g ro up a r e r e a l s po r ts lo ve r s．T he y w a n t to p u t a s id e th e irs tu d ie s f o r a ma tc h．T h e y jo in in the sp o r t th a t in te r e s ts the m mo s t．Th e y ma y b e c a lle d f u n-o r ie n te d s po r ts par tic ip a n ts．T h e s tud e n ts in th e thir d g ro u p wan t be a u ty f r o m s p o r ts．B o ys wa n t to b ec o me s tr on g;g ir ls wa n t to b e s lim a n d g r ac e fu l．T h e y a r e ve r y c a r e f u l in c ho o sin g th e k in d o f e x e rc ise th e y d o, a nd th e y a r e a fr a id th a t c e r ta in s p o r ts ma y in f lu e n ce th e ir b od y s h a p e s．Th e y ma y b e be au ty-o r ie n te d s po r ts p a r tic ip a n ts．N o w, if yo u lo o k a r oun d th e sc ho o lya r d, yo u c a n't f in d th e b oo k wor ms(书呆子) a n y mo r e, a n d in s t e ad,th e r e a r e h e a lth y,s tr o n g a nd c le ve r s tu d en ts e ve r ywh e r e．(1)(2)(3)(4)(5)19.We sh ou ld tak e p r id e o u r mo th e r la nd a nd b e p r o ud he r h is to r y.（）A.o f; inB.in; o fC.of; o fD.in; in20.C an yo u s to p yo u r f a th e r s mo k in g?（）A.f ro mB.ofC.fo rD.to21.Lil y wa s a t me b ec a us e I b r ok e h e r n e w pe n.（）A.sa dB.ma dC.pr o udD.a n g r y22.R e me mb e r o ff th e ligh ts whe n yo u le a ve th e r o o m，p le as e.（）A.to tu rnB.tu rn in gC.tu rnD.to tu rn in g23.—Wh e r e a r e yo u go in g to s pe nd yo u r M ay D a y h o lid a y，D ann y？—I h a ve n't ma d e a ye t．I'm g o i n g t o t a l k a b o u t i t w i th m y f a mi l y t o mo r r o w．（）A.p r o mis eB.de c is ionC.su g ge s tio nD.jo u r ne y24.—Th e ma th s p r ob le m is to o d iff ic u lt fo r me to s o lve．C an yo u h e lp me with it？—So r r y，it's b e yo n d my.（）A.s tre n g thB.ab ilityC.en e rg yD.fo r c e25.—D id n't yo u h a ve a g oo d s le ep la s t n ig ht—N o，I a lo t f ro m th e no is e up s ta ir s.（）A.ma d eB.su ff e r e dC.he a rdD.p a ine d参考答案1.【答案】:stand；for2.【答案】:suffers；from3.【答案】:takes；pride；in4.【答案】:stop；from5.【答案】:no；way6.【答案】:One possible version:Let's Do Exercise TogetherIt's very important for us to do exercise．Doing exercise can not only help us to keep f it, but also help to train a person's character．What's more, doing exercise helps us to study better．We can do exercise whenever we want．It is good for us to go to school on foot or by bike．In P．E．classes, we can do much exercise, such as running, jum ping and playing basketball．On weekends, we can climb mountains or go swimming with our friends．We can also go hiking during the vacation．Let's do exercise and have a healthy lifestyle together!7.【答案】:C8.【答案】:C9.【答案】:B10.【答案】:B11.【答案】:C12.【答案】:A13.【答案】:B14.【答案】:B15(1)【答案】C(2)【答案】D(3)【答案】D(4)【答案】A(5)【答案】D(6)【答案】A(7)【答案】D(8)【答案】C(9)【答案】A(10)【答案】B16(1)【答案】A(2)【答案】C(3)【答案】B(4)【答案】B(5)【答案】D17(1)【答案】A(2)【答案】C(3)【答案】D(4)【答案】C(5)【答案】B18(1)【答案】Fun-oriented sports participants(2)【答案】Long-distance running(3)【答案】mind(4)【答案】be slim and graceful(5)【答案】have disappearedhave gonecan't be found any more19.【答案】:B20.【答案】:A21.【答案】:B22.【答案】:A23.【答案】:B24.【答案】:B25.【答案】:B。

新目标八年级英语(上册)书面表达训练(上)

八年级上册书面表达训练作文指导加范例点评与练习( 上)Unit1 Where did you go on vacation ?写作指南本单元的写作任务是写关于假期活动的文章。

写这样的文章时，要从以下几个方面入手：1．你在哪儿度的假期？2．在假期期间你做什么了？3．那儿的天气怎么样？4．你认为那儿的人怎么样？5．你喜欢那儿的食物吗？为什么？由于写的活动已经过去，故时态用一般过去时。

常用句型：1．I went to...on vacation.2．The food there was...3．The people there were...佳作欣赏去年的暑假你是怎样度过的？去了什么地方？那里的食物怎么样？那里的人怎么样？有哪些有趣的或难忘的事情发生？和大家分享一下吧。

请运用本单元所学知识，写一篇关于假期活动的短文。

I still remembered my last summer vacation. My family and I went to see my grandparents in the countryside. The weather there was nice. Sometimes I went to the mountains with my grandfather. Sometimes I went swimming by myself. My grandmother cooked delicious food for us every day. In the evening，we all sat together and watched TV.What a great time we had!点评：作者用I still remembered my last summer vacation引入正题，介绍了在暑假期间和家人去乡下看望祖父母的经历。

重点介绍了在乡下的活动，讲述得条理有序。

最新九年级英语上册各模块作文：Module 8 Sports life(含范文、好词好句及名言集锦)外研版

九年级英语·模块作文神指导Module 8 Sports lifeWriting 1以“Let's Do Exercise Together”为题，让身边的同学知道运动的重要性。

不少于 150 词，语句通顺。

Let's Do Exercise Together ______________________________________________________________________________________ ______________________________________________________________________________________ ______________________________________________________________________________________ ______________________________________________________________________________________ ______________________________________________________________________________________ ______________________________________________________________________________________ ______________________________________________________________________________________ ______________________________________________________________________________________ 【参考范文】Let’s Do Exercise Together It’s very important for us to do exercise. Doing exercise can not only help us keep healthy, but also help to train a person’s character. What’s more, doing exercise helps us to study better. We can do exercise whenever we want. It is good for us to go to school on foot or by bike. In PE classes, we can do all kinds of exercise, such as running, jumping, playing basketball and so on. On weekends, we can climb mountains or go swimming with our friends. Also, we can go hiking during the vacations. Let’s do exercise and have a healthy lifestyle together!Writing 2写一篇关于你最喜欢的运动员的英语作文，字数不少于 120 词。

2020陕旅版英语六年级上册期中测试卷

期中测试卷一、根据句意及首字母提示补全单词，完成句子。

1. I’m a __________ you can’t go out to play.2. It’s time to do eye e __________.3. She always b __________ her teeth before eating meals.4. We should eat h __________ food and play sports.5. Kate’s f __________ food is dumplings.6. Don’t cut d __________ trees again.7. How a __________ going to the park this afternoon?8. Where shall we m __________ tomorrow?9. We have one earth so we should c __________ for it.10. The children will go on a p __________ next Sunday.二、用所给词的适当形式填空。

1. Tom will go __________ (boat) on Saturday morning.2. We shouldn’t do __________ (something) bad.3. We don’t have __________ (many) clean water.4. I have music classes __________ (two) a week.5. Peter eats a lot of __________ (health) food.三、单项选择。

( ) 1. It’s time to play ________ piano.A. aB. anC. the( ) 2. —I’m sorry. I can’t help you.—________A. Of course.B. Oh, no.C. It doesn’t matter.( ) 3. —What time is it?—It’s ________.A. halfB. half past sevenC. seven past half ( ) 4. —________ do you drink milk?—Every day.A. How manyB. How muchC. How often ( ) 5. ________ today is World Car Free Day, ________ we shouldn’t drive the car to work.A. Because; soB. Because; /C. /; so( ) 6. We cut down too ________ trees and waste too ________ water.A. many; manyB. much; muchC. many; much ( ) 7. We should ________ the animals.A. care forB. care inC. care to( ) 8. There ________ a lot of birds in the tree.A. are alsoB. have alsoC. also are( ) 9. —Why not go swimming there?—________A. Why?B. All right.C. Of course. ( ) 10. Peter likes to eat ________ food.A. healthB. healthyC. badly四、按要求完成下列各题。

让我们一起做锻炼英语作文

让我们一起做锻炼英语作文In today's fast-paced world, the importance of exercise cannot be overstated. It is not just about maintaining a healthy weight or building muscle; it's about improving our overall well-being, boosting our energy levels, and enhancing our quality of life. And what better way to embrace this healthy habit than to do it together? Let's explore the benefits of exercising as a community and howwe can make it a fun and enjoyable experience for everyone. Exercise has been shown to have numerous benefits for both our physical and mental health. It can help reduce stress, improve sleep quality, and even boost our mood. When we exercise with others, these benefits are multiplied. The social interaction and camaraderie among exercisers can create a positive feedback loop, where the energy and motivation of the group Lift each other up and make the experience more enjoyable.But exercising together is not just about the physical benefits. It's also about building community and fosteringa sense of belonging. When we exercise with friends or family, we create shared memories and experiences that bondus together. We learn to rely on each other, support each other, and celebrate our achievements together. This sense of community and belonging can have a profound impact on our mental health and well-being.Moreover, exercising together can be a great way to introduce new people to the joys of exercise. Whether it's a friend who has never been interested in sports or afamily member who struggles with motivation, exercising together can be a fun and engaging way to introduce them to the benefits of a healthy lifestyle. By showing them the enjoyment and camaraderie that comes from exercising with others, we can help them find their own passion for staying active.Of course, exercising together doesn't mean we all have to do the same thing or at the same intensity. The beauty of exercise is that it can be tailored to meet the needs and preferences of each individual. Whether it's a casual walk in the park, a high-intensity workout at the gym, or a dance class, there's something for everyone. The important thing is to find an activity that we enjoy and thatchallenges us, while also allowing us to connect withothers and share the experience.In conclusion, exercising together is not just about getting fit or staying healthy; it's about building community, fostering camaraderie, and enhancing our overall well-being. By making exercise a social activity, we canturn it into a fun and enjoyable experience that brings us closer together and helps us lead healthier, happier lives. So let's lace up our shoes, grab our friends and family,and embrace the joy of exercise together.**一起锻炼的乐趣**在当今快节奏的社会中，锻炼的重要性不言而喻。

让我们一起做锻炼英语作文

让我们一起做锻炼英语作文## English Answer:Exercise is an essential part of a healthy lifestyle. It can help us to lose weight, improve our cardiovascular health, and reduce our risk of chronic diseases. Exercise can also improve our mood, boost our energy levels, and help us to sleep better.There are many different types of exercise, so you can find something that you enjoy and that fits into your lifestyle. Some popular types of exercise include:Aerobic exercise: Aerobic exercise, such as running, swimming, or biking, is any activity that gets your heart rate up and keeps it there for a sustained period of time. Aerobic exercise is great for improving cardiovascular health and burning calories.Strength training: Strength training, such as liftingweights or doing bodyweight exercises, helps to buildmuscle and strength. Strength training can help to improve bone density, reduce the risk of falls, and improve balance.Flexibility exercises: Flexibility exercises, such as yoga or stretching, help to improve range of motion and flexibility. Flexibility exercises can help to reduce the risk of injuries, improve posture, and reduce pain.The amount of exercise you need depends on your age, health, and fitness level. However, most adults sollten aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobicactivity each week. You should also try to do strength training exercises at least twice a week.If you are new to exercise, it is important to start slowly and gradually increase the amount of exercise you do over time. This will help to prevent injuries and make it more likely that you will stick with your exercise program.Here are some tips for getting started with an exerciseprogram:Choose an activity that you enjoy and that fits into your lifestyle.Start slowly and gradually increase the amount of exercise you do over time.Listen to your body and take rest days when you need them.Be patient and consistent with your exercise program.Exercise is one of the best things you can do for your health. It can help you to lose weight, improve your cardiovascular health, reduce your risk of chronic diseases, and improve your overall well-being. So what are youwaiting for? Get started with an exercise program today!## 中文回答：锻炼是健康生活方式的重要组成部分。

人教版八年级下册英语 Unit 1单元测试卷 (含答案)

人教版八年级下册英语Unit 1单元测试卷(考试时间:90分钟满分:100分)一、单项选择。

(10分)( )1. I have interesting book. book is Millie’s.A.the; aB. an; aC. an; theD.the; the( )2. - What's the matter Betty?-She lost her wallet.A.atB. forC. inD. with( )3. My sister is old enough to dress now.A. himselfB. herselfC. myselfD.yourself( )4. -My father has a very sore throat.- .A. It's too badB. Sorry to hear thatC. Very wellD. Congratulation( )5. - I’m sorry to hear that your mom is .-Luckily, she is not down like other people in the hospital.A.sick; illB. ill; illnessC. sick; sickD. illness; sick( )6. Sally was interested science and wanted to be a scientist.A.forB. inC. throughD. at( )7. The problem is difficult that nobody can work it.A.suchB.veryC.soD.pretty( )8. They are used to classical music and it makes them feel relaxed.A.listenB. listen toC. listeningD. listening to( )9. The doctor advised my father to smoking.A.get upB. stay upC.put upD. give up( )10. -I have a .What should I do?-You should see a dentist.A.stomachacheB. backacheC. toothacheD.headache Ⅱ.完形填空。

让我们去健身吧的英语作文

让我们去健身吧的英语作文Let's hit the gym and get our sweat on. I'm feeling the need to pump some iron and work up a good sweat. It's been too long since I've had a proper workout, and I'm ready to get back into it.I've been feeling a bit sluggish lately, and I think a good workout is just what I need to get my energy levels back up. Plus, I've been slacking on my fitness goals, and it's time to get back on track.I miss the feeling of accomplishment that comes with a tough workout. There's nothing quite like the satisfaction of pushing yourself to the limit and knowing that you've given it your all. I need that feeling back in my life.I want to work up a good sweat and feel the burn in my muscles. I miss the endorphin rush that comes with a killer workout. It's like a natural high, and I need that boost of feel-good chemicals in my brain.Let's go to the gym and challenge ourselves. I want to see how much progress I've made since my last workout. I want to push myself to see what I'm capable of and break through any mental or physical barriers that are holding me back.I miss the sense of community and camaraderie that comes with working out with others. There's something special about sweating it out with a group of like-minded individuals who are all striving to be the best versions of themselves.I want to feel strong, powerful, and capable. I miss the feeling of being in control of my body and knowing that I'm taking steps to improve my health and well-being. Let's go to the gym and make it happen.。

让我们去健身吧的作文英语

让我们去健身吧的作文英语Let's hit the gym! It's time to get our sweat on and work those muscles. We can start with some cardio to get our heart rates up and our bodies warmed up. Running on the treadmill, cycling on the stationary bike, or jumping rope are all great options. The important thing is to get moving and get that blood pumping!After our cardio session, we can move on to some strength training. Let's grab those dumbbells and start with some bicep curls. We can feel the burn as we lift those weights and sculpt our arms. Next, let's move on to some squats to work those glutes and thighs. We can add some weight to really challenge ourselves. And don't forget about those push-ups to strengthen our chest and arms!Now it's time to focus on our core. We can do some planks to engage our abs and strengthen our back. It's all about building that core strength and stability. We can also try some crunches or Russian twists to target thoseabdominal muscles. Let's feel the burn and work towards those six-pack abs!Let's not forget about stretching and flexibility.After all that hard work, it's important to cool down and prevent any muscle soreness. We can do some yoga poses like downward dog or child's pose to stretch out our muscles.It's a great way to relax and unwind after a tough workout.So, what do you say? Let's make a commitment to each other and make fitness a priority. We can motivate and support each other on this journey to a healthier and stronger version of ourselves. Let's hit the gym and makeit happen!。

让我们一做运动英语作文

让我们一做运动英语作文The Importance of Regular Exercise.In today's fast-paced world, the significance ofregular exercise cannot be overstated. It is a crucial aspect of maintaining a healthy lifestyle and enhancing overall well-being. The benefits of exercise are vast, ranging from physical improvements to mental benefits and even societal advantages. This essay aims to explore the numerous reasons why we should all make an effort to incorporate regular exercise into our daily routines.Firstly, the physical benefits of exercise are undisputed. Regular exercise improves cardiovascular health, reducing the risk of heart disease and stroke. It strengthens the heart muscle, enabling it to pump bloodmore efficiently through the body. Furthermore, exercise helps to lower blood pressure and improve cholesterol levels, two major factors in preventing heart disease. In addition to cardiovascular health, exercise alsocontributes to weight management. By burning calories, exercise aids in weight loss and prevents obesity, aleading cause of many chronic diseases.Moreover, regular exercise improves muscular strength and endurance. Resistance training, such as weightlifting, helps build muscle mass and increase bone density, reducing.。

让我们一做运动英语作文

让我们一做运动英语作文The Importance of Staying Active: A Call to Embrace Sports.In today's fast-paced world, the significance of staying physically active cannot be overstated. Exercise not only keeps our bodies healthy but also plays a crucial role in maintaining our mental well-being. Despite the many benefits of sports, many people neglect this vital aspect of their lives, often citing busy schedules or lack of interest as excuses. However, the truth is that making time for physical activity is essential for overall health and happiness.One of the most significant benefits of regular exercise is its impact on our cardiovascular health. By keeping our hearts and blood vessels healthy, sports help reduce the risk of developing chronic conditions like heart disease and stroke. Additionally, physical activity improves our respiratory systems, making it easier tobreathe and reducing the risk of respiratory diseases.Moreover, staying active is crucial for maintaining a healthy weight and preventing obesity. Obesity is a significant health concern that can lead to various chronic diseases, including diabetes, hypertension, and certain cancers. Regular exercise, combined with a balanced diet,is an effective way to manage weight and reduce the risk of these diseases.Beyond its physical benefits, sports also play a vital role in mental health. Exercise releases endorphins, afeel-good hormone that boosts our mood and reduces stress levels. This can help us cope with the demands of dailylife more effectively, improving our concentration and overall well-being. Additionally, sports provide an excellent outlet for stress relief, helping us unwind and forget about our worries for a while.Sports also have the power to bring people together, fostering community and camaraderie. Whether it's playing a team sport or participating in a group fitness class,sports provide an opportunity to meet new people, build relationships, and create memories that last a lifetime. The sense of accomplishment and pride gained from achieving goals with others is also incredibly rewarding.Furthermore, sports can be enjoyed at any age andability level. There are无数种不同类型的运动可供选择，从high-intensity cardio workouts to low-impact exercises like yoga or swimming. This means that everyone can find a form of exercise that suits their needs and preferences, making it easier to stay motivated and consistent with their fitness goals.In conclusion, the benefits of staying active are numerous and far-reaching. From improving our physical health to enhancing our mental well-being and fostering community, sports play a crucial role in our lives. It is time we embraced the power of sports and made time for physical activity a priority. By doing so, we can enjoy a healthier, happier, and more fulfilling life. Let's get active together and make a positive impact on ourselves and our communities.。

让我们去健身吧的作文英文

让我们去健身吧的作文英文英文：I think going to the gym is a great idea! It's important to stay active and take care of our bodies. Plus, working out can be a lot of fun and a great way to relieve stress.Personally, I like to go to the gym in the morning before work. It helps me start my day off on the right foot and gives me a boost of energy. I also enjoy trying out different classes like yoga or kickboxing. It keeps things interesting and helps me push myself.Another benefit of going to the gym is the social aspect. I've made some great friends through my gym andit's always nice to have someone to workout with or just chat with between sets.So, let's definitely go to the gym together! We can tryout some different classes and maybe even grab a smoothie afterwards.中文：我认为去健身房是一个很好的主意！保持活跃并照顾我们的身体非常重要。

一起健身的英文作文怎么写

一起健身的英文作文怎么写下载温馨提示:该文档是我店铺精心编制而成，希望大家下载以后，能够帮助大家解决实际的问题。

文档下载后可定制随意修改，请根据实际需要进行相应的调整和使用，谢谢!并且，本店铺为大家提供各种各样类型的实用资料，如教育随笔、日记赏析、句子摘抄、古诗大全、经典美文、话题作文、工作总结、词语解析、文案摘录、其他资料等等，如想了解不同资料格式和写法，敬请关注!Download tips: This document is carefully compiled by theeditor. I hope that after you download them,they can help yousolve practical problems. The document can be customized andmodified after downloading,please adjust and use it according toactual needs, thank you!In addition, our shop provides you with various types ofpractical materials,such as educational essays, diaryappreciation,sentence excerpts,ancient poems,classic articles,topic composition,work summary,word parsing,copyexcerpts,other materials and so on,want to know different data formats andwriting methods,please pay attention!I love going to the gym. It's not just about getting fit, but also about the sense of community and the feeling of accomplishment. When I walk into the gym, I can feel the energy and excitement in the air. It's like stepping into a whole new world where everyone is focused on their goals and pushing themselves to their limits.One of my favorite things about working out is trying new exercises. I'm always looking for different ways to challenge my body and keep things interesting. Whether it's lifting weights, doing yoga, or trying out a new class, there's always something new to learn and master. It's amazing how much our bodies can do when we push ourselves and step out of our comfort zones.Another great thing about working out is the opportunity to meet new people. In the gym, everyone is there for the same reason to improve themselves. It's a great place to make friends and find workout buddies whocan motivate and support you. I've met some incredible people at the gym who have become lifelong friends. We push each other to do better and celebrate each other's achievements.Working out also has a positive impact on my mental health. When I'm at the gym, I can let go of all the stress and worries from the day. It's my time to focus on myself and my body. The endorphins released during exercise make me feel happy and energized. It's like a natural high that keeps me coming back for more.Of course, there are days when I don't feel like going to the gym. It's normal to have those moments of laziness or lack of motivation. But once I step foot in the gym, all those negative feelings fade away. The atmosphere, the music, and the people around me inspire me to give it my all. It's a reminder that I am capable of so much more than I think.In conclusion, going to the gym is not just about physical fitness, but also about the sense of community,the opportunity to try new things, and the positive impact on mental health. It's a place where I can challenge myself, make new friends, and find a sense of accomplishment. So,let's hit the gym and make every workout count!。

让我们一起运动吧用英语名言

让我们一起运动吧用英语名言运动不仅能强健我们的身体，还能提升我们的精神。

让我们一起来探索一些用英语表达的运动名言，它们能够激励我们保持活力，享受运动带来的乐趣。

1. "The only way to do great work is to love what you do." - Steve Jobs这句话虽然不是直接关于运动的，但它提醒我们，热爱我们所做的事情是取得成功的关键。

运动也是如此，只有真正享受它，我们才能从中获得最大的好处。

2. "The more difficult the victory, the greater the happiness in winning." - Pindar胜利的困难程度往往与我们胜利时的快乐成正比。

在运动中，我们经常面临挑战，但克服这些挑战后的喜悦是无价的。

3. "Success is not final, failure is not fatal: It is the courage to continue that counts." - Winston Churchill 这句话告诉我们，成功不是终点，失败也不是致命的。

重要的是我们有勇气继续前进。

在运动中，无论遇到什么困难，我们都应该勇敢地继续前行。

4. "The only limit to our realization of tomorrow will be our doubts of today." - Franklin D. Roosevelt我们实现明天梦想的唯一限制是我们今天的怀疑。

在运动中，我们应该相信自己，不要被怀疑所限制。

5. "It does not matter how slowly you go as long as you donot stop." - Confucius只要你不停止，你前进的速度有多慢并不重要。

让我们做锻炼英文作文

让我们做锻炼英文作文英文回答：Exercise is an essential part of my daily routine. Not only does it help me stay physically fit, but it also has numerous benefits for my mental well-being. I try to incorporate different types of exercises into my routine to keep it interesting and challenging.One of my favorite forms of exercise is running. I enjoy the feeling of freedom and the rush of endorphinsthat I get from a good run. It helps me clear my mind and relieve stress. I usually go for a run in the morning before starting my day. Running in the park or along the beach is particularly enjoyable as I can connect with nature and enjoy the fresh air.Another form of exercise that I engage in is weightlifting. I find it empowering to challenge myself and see improvements in my strength and muscle tone.Weightlifting also helps me maintain a healthy body weight and improves my posture. I usually do weightlifting at the gym, where I have access to a variety of equipment and can receive guidance from a personal trainer.In addition to these activities, I also enjoy participating in group fitness classes. It's a great way to socialize and make new friends while getting a good workout.I have tried various classes such as Zumba, yoga, and kickboxing. Each class offers a different experience and helps me work on different aspects of my fitness.Regular exercise has had a positive impact on my life.It has improved my energy levels, boosted my confidence,and enhanced my overall well-being. I have also noticedthat I am more focused and productive throughout the day when I start it with exercise. It has become a habit that I look forward to and prioritize in my daily schedule.中文回答：锻炼是我日常生活中不可或缺的一部分。

让我们去健身吧的作文英语

In the modern world,where fastpaced lifestyles and sedentary jobs are the norm,the importance of regular physical activity cannot be overstated. The benefits of engaging in regular exercise are welldocumented,ranging from improved cardiovascular health to enhanced mental wellbeing.This essay narrates the personal journey of an individual who discovered the transformative power of fitness and encourages others to embark on a similar path.Once upon a time,there was a person who,like many others,found themselves trapped in a routine that left little room for physical activity. Long hours at work,coupled with a penchant for comfort food,led to a gradual decline in their health and a noticeable increase in weight.The mirror began to reflect a person who was not only physically out of shape but also mentally drained.One day,after a particularly grueling workday,they decided to take a walk in the park.The crisp air and the sight of others engaging in various forms of exercise sparked a realization that it was time for a change.The decision to start a fitness journey was not an easy one,but the desire to reclaim their health and vitality was stronger.The first step was to consult with a fitness professional who assessed their current physical condition and set realistic goals.The journey began with simple exercises such as walking and light jogging,gradually increasing in intensity as their stamina improved.The initial days were challenging,with muscles protesting and breaths coming in short gasps.However,the determination to succeed kept them going.As weeks turned into months,the transformation was not only physical but also mental.The person found that their mood improved significantly,and they experienced less stress and anxiety.The endorphins released during exercise acted as a natural mood booster,and the discipline required to maintain a fitness routine translated into other areas of life as well.The social aspect of fitness also played a crucial role in their journey. Joining a local gym introduced them to a community of likeminded individuals who provided support,encouragement,and camaraderie. Group classes,in particular,were a source of motivation and fun,making the workout sessions something to look forward to rather than dread.Nutrition was another critical component of the fitness journey.Learning about the importance of a balanced diet and making conscious choices about what to eat had a profound impact on their overall health.The person discovered the joy of preparing healthy meals and the satisfaction of fueling their body with nutritious foods.As the pounds melted away and the persons fitness levels soared,they began to participate in various physical challenges,such as5K runs and obstacle course races.These events not only tested their physical limits but also their mental resilience.Each accomplishment,no matter how small, was a victory that boosted their confidence and selfesteem.The journey to fitness was not without its ups and downs.There were days when motivation waned,and the allure of the couch was strong.However,the person learned to listen to their body and give it the rest it needed. They also discovered that consistency was key,and even on days when they felt like skipping a workout,pushing through the resistance led to a sense of accomplishment and satisfaction.The transformation was not just about the physical changes but also about the mental and emotional growth that accompanied it.The person learned to be patient with themselves,to celebrate small victories,and to understand that setbacks were part of the process.They realized that fitness was not a destination but a lifelong journey of selfimprovement and selfcare.In conclusion,the decision to embark on a fitness journey was a turning point in the persons life.It taught them the value of discipline, perseverance,and selflove.The physical benefits of improved health and a toned body were just the beginning.The real treasure was the newfound mental clarity,emotional stability,and the joy of living a life that was active and vibrant.The persons story serves as an inspiration to others, encouraging them to take that first step towards a healthier,happier life through fitness.。

Let’sDoExerciseTogether让我们一起来健身

Let’sDoExerciseTogether让我们一起来健身一、题目要求每年的8月8日是“全民健身日”，为了让这项运动更加深入人心，某英文杂志的《运动与健康》栏目正在以"Let’s Do Exercise Together"为题，向广大中学生征文。

请你根据下面表格中的要点提示写一篇文章，向该栏目投稿。

【参考词汇】keep fit, train a person’s character, on foot, PE classes, climb mountains【要求】1. 短文须包含要点提示的所有信息，并适当发挥；2. 词数80词左右，开头已给出，不计入总词数；3. 文章中不得出现真实的人名、校名和地名。

Let’s Do Exercise TogetherIt’s very important for us to do exercise.二、优秀范文（原文）Let’s Do Exercise TogetherIt’s very imp ortant for us to do exercise. Doing exercise can not only help us keep fit, but also help to train a person’s character. What’s more, doing exercise helps us to study better.We can do exercise whenever we want. It is good for us to go to school on foot or by bike. In PE classes, we can do all kinds of exercise, such as running, jumping, playing basketball and so on. On weekends, we can climb mountains or go swimming with our friends. Also, we can go hiking during the vacations.Let’s do exercise and have a healthy lifestyle together!三、优秀范文（翻译）让我们一起来健身健身对我们非常重要，不仅可以令我们保持健康，而且可以塑造一个人的性格。

2021-2022学年-有答案-河南省南阳市某校初二(上)期中英语试卷

2021-2022河南省南阳市某校初二（上）期中英语试卷一、阅读理解1.Do you want to be healthy? Let's do exercise together! We have three groups for you to join: Easy level（水平）:Anyone can join this group to do exercise. We run or ride bikes in the park three times a week, usually on Monday, Wednesday and Friday afternoon, starting at 5 p.m. and lasting （持续）for 30 minutes.Medium level:You can join this group if you are not too young or too old. We exercise three times a week, but we do more sports than the first group. We can play basketball, football or go swimming. We will exercise for two hours a time.High level:If you want to join this group, you'd better ask your doctor first, because we do sports every day from Monday to Friday, one and a half hours each time, and there are many strength （力量）exercises.（1）What sport does the first group do?A.Basketball.B.Running.C.Swimming.D.Football.（2）Which group can a 70-year-old man join?A.The first group.B.The second group.C.The first or the second group.D.The second or the third group.（3）You can join the third group after your ________ says yes.A.fatherB.teacherC.doctorD.friend（4）People in the third group exercise ________ hours a week.A.1.5B.4.5C.7.5D.10.5（5）The writer's purpose（目的）is to ________.A.teach people to do sportsB.tell people to live a healthy lifeC.help people learn more about sportsD.ask people to join the groups2.My grandpa was getting older and he had problems walking. And his legs often hurt. One day, one of his friends advised him to try Taichi."Taichi?" asked my grandpa. "Is that a kind of tea?" His friend laughed and said. "No, it isn't. Taichi is a kind of exercise. It is very slow and not difficult to learn. What's more, it's very good for your legs and health."At the beginning, my grandpa didn't want to try it. He said, "I don't like exercising." To help my grandpa, my family decided to give it a try. We went to a Taichi class with him.It seemed very easy. However, after I tried it, I found it was not easy at all. Even my brother John, the best basketball player in his school, fell a few times when he was trying to do the movements（动作）. But my grandpa was interested in Taichi at once.Guess what! Now, he goes to classes every day. Although（虽然）he is about 80 years old, he doesn't have difficulty walking any more.（1）What problem did the writer's grandpa have?A.He couldn't sleep well.B.He had a hard time walking.C.He didn't feel like exercising.D.He didn't like tea.（2）At first, what did the writer's grandpa think Taichi was?A.A kind of animal.B.A kind of tea.C.A kind of fruit.D.A kind of exercise.（3）What sport does John do well in?A.Basketball.B.Football.C.Baseball.D.Volleyball.（4）How often does the writer's grandpa go to the Taichi classes?A.Once a week.B.Twice a week.C.Every day.D.Twice a month.（5）Which of the following is TRUE?A.The writer found Taichi was very easy to learn.B.The writer's brother can do very well in Taichi.C.There is something wrong with the writer's grandpa's legs now.D.The writer's grandpa likes Taichi very much now.3.In hot weather, you are thirsty（口渴的）after playing basketball or riding home from school. A cold drink may be just the thing. But be careful of what you are drinking. Something that looks cool may not be good for your health.There are plenty of "energy drinks" on the market. Most of them have beautiful colors and cool names. The lists on them tell you they are helpful to your health. Sounds great!But after a careful check you may find that most energy drinks have lots of caffeine（咖啡因）in them. These drinks are especially aimed at（针对）young people, students, busy people and sports players. Makers sometimes say their drinks make you better at sports and can keep you awake. But be careful not to drink too much.Caffeine makes your heart beat fast. Because of this, the International Olympic Committee has limited（限制）its use. Caffeine in most energy drinks is at least as strong as that in a cup of coffee or tea. Possible health dangers have something to do with energy drinks. Just one box of energy drink can make you nervous, have difficulty sleeping and can even cause heart problems. Scientists say that teenagers should be discouraged from taking drinks witha lot of caffeine in them.（1）Many people like drinking energy drinks because of the following EXCEPT that________.A.they can keep them awake and better at sportsB.they have lots of caffeineC.they have beautiful colors and cool namesD.they are said to be helpful to health（2）People should not drink too much energy drinks because they may cause ________.A.heart problemsB.sleeping difficultyC.nervousnessD.A, B and C（3）The underlined word "discouraged" can be replaced（替换）with "________".A.encouragedB.helpedC.stoppedD.disliked（4）From the passage we can know that ________.A.sports players need to drink a lot of energy drinksB.energy drinks are helpful to teenagers' studyC.energy drinks may cause health dangersD.energy drinks are especially aimed at babies（5）Which of the following can be the best title（标题）of the passage?A.What's the Use of Energy Drinks?B.Why Can We Buy Energy Drinks?C.Who Can Drink Energy Drinks?D.What's That in Energy Drinks?二、五选五阅读根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺、内容完整。

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