新编大学英语(浙大第三版4)视听说教程unit8听力原文及答案

Part 1

Listening 1

Ex1: 1) rocks 2) Yes 3) stones 4) not 5)sand 6) No 7) water

Ex2:1) time management business students 2) wide-mouthed produce at a time 3) dumped work themselves down 4) grabbed filled to the top illustration

5)eager beaver how full your schedule is fit some more things 6) get them in at all

Script:

One day an expert on the subject of time management was speaking to a group of business students and, to stress a point, used an illustration I'm sure those students will never forget. After I share it with you, you'll never forget it either.

As this man stood in front of the group of high-powered overachievers, he said, "Ok, time for

a quiz." He pulled out a large, wide-mouthed jar and set it on a table in front of him. Then he produced about a dozen fist-sized rocks and carefully placed them, one at a time, into the jar.

When the jar was filled to the top and no more rocks would fit inside, he asked, "Is this jar full?"

Everyone in the class said, "Yes."

Then he said, "Really?" He reached under the table and pulled out a bag of little stones. Then he dumped some of them in and shook the jar causing the little stones to work themselves down

into the spaces between the big rocks.Then he smiled and asked the group once more, "Is the jar full?" By this time the class was onto him. "Probably not," one of them answered. "Good!" he replied. And he reached under the table and brought out a bag of sand. He started dumping the sand in and it went into all the spaces left between the rocks and the little stones. Once more he asked the question, "Is this jar full?"

"No!" the class shouted. Once again he said, "Good!" Then he grabbed a bottle of water and began to pour it in until the jar was filled to the top. Then he looked up at the class and asked, "What is the point of this illustration?"

One eager beaver raised his hand and said, "The point is, no matter how full your schedule is, if you try really hard, you can always fit some more things into it!"

"No," the speaker replied, "that's not the point. The truth this illustration teaches us is: If you don't put the big rocks in first, you'll never get them in at all."

Listening 2

Ex1: B C A B D C B B A D

Ex2: F T F F T

Scripts:

Throughout the day, energy rises and falls. At its peak, you're likely to perform 30 to 40 percent faster and more accurately, than at its lowest, says Lynne Lamberg. So by synchronizing your schedule with your natural energy supply ,it will help you use it more efficiently.

She also says, alertness is highest and concentration the most between 9a.m. and early afternoon—the best time to crunch numbers or write a report. You should dive into the hardest tasks first, and your extend high-energy mornings with a late lunch. Many people are still going strong until 1 or 2 p.m., so why break the momentum?

During mid-afternoon, you might attend to some routine tasks, such as paying bills or sorting through a pile of junk mail. Work that involves physical activity, such as running down the hall to