英文主题小演讲：Presentation_拖延症
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effect
• Stress,pressure • Anxiety • Impede your ability to achieve your goal
why ?
• Lack of self-control • have no idea about it • excuse like difficulty,no time • self-abased,fears(minimize) • perfectionism • ……
Procrastination
何厚樾 经管1班
What is
Procrastination？
Are you
procrastinators?
Let me give you some pictures see see
Finally
Damn it！Nothing done the whole day
The best time to do is not the morning or the night, thank you~ but the present itself!
easyhard to to Really deal with
• realize • overcome
• take action • take action • take action • take action • take action • ……
Useful tips
• Modify your environment to encourage accompishing the task. • Others’ help • Reward yourself
deadline!
get up late!
want !
leave behind…
Procrastination Timeline
False sense of security
A set deadline 2 I have plenty of time.
Baidu NhomakorabeaTime passed
3 I’ll start soon,I only work well under pressure
Panic!
4 …… ……
1 A simple presentation
As a old saying goes：
O The English presentation
still hasn’t been done!
What to do with it?
I am a procrastinator
Anyway,it's bad