多功能跑步机中英文对照外文翻译文献
健身器材中英文对照
健身器材中英文对照English:There are a variety of fitness equipment commonly found in gyms and home gyms. Some of the most popular include treadmills, stationary bikes, elliptical machines, rowing machines, and weight machines. Treadmills are great for a cardiovascular workout and can be used for walking, jogging, or running. Stationary bikes provide a low-impact way to improve cardiovascular fitness and can be used for both moderate and intense workouts. Elliptical machines offer a total body workout and are gentle on the joints. Rowing machines are excellent for a full-body workout, targeting the arms, legs, and core muscles. Weight machines, such as leg press machines and chest press machines, are great for strength training and targeting specific muscle groups.中文翻译:健身房和家庭健身房中常见的健身设备有各种类型。
一些最受欢迎的设备包括跑步机、健身单车、椭圆机、划船机和力量训练器。
多功能跑步机作文400字
多功能跑步机作文400字英文回答:A multi-functional treadmill is a versatile exercise machine that offers a wide range of features and benefits. It is a great investment for anyone looking to improvetheir fitness level and overall health.Firstly, a multi-functional treadmill allows me to engage in various types of workouts. I can choose to go for a traditional run or walk, which helps me improve my cardiovascular endurance and burn calories. Additionally, I can also incorporate interval training into my routine, which involves alternating between high-intensity bursts and recovery periods. This type of training is highly effective for improving stamina and increasing overall fitness levels.Furthermore, a multi-functional treadmill often comes with incline and decline options. This feature allows me tosimulate running or walking uphill or downhill, which adds variety and intensity to my workouts. It not only challenges different muscle groups but also helps me burn more calories in a shorter amount of time.Another great feature of a multi-functional treadmill is the ability to track and monitor my progress. Many treadmills come with built-in fitness trackers that can measure my heart rate, distance covered, calories burned, and even provide personalized workout recommendations. This helps me stay motivated and allows me to set and achieve my fitness goals more effectively.Additionally, some multi-functional treadmills also offer entertainment options. They may come with built-in speakers, a tablet or smartphone holder, and even a TV screen. This allows me to watch my favorite shows or listen to music while working out, making the exercise experience more enjoyable and less monotonous.Overall, a multi-functional treadmill is a versatile and convenient exercise machine that offers a wide range ofbenefits. It allows me to engage in various types of workouts, track my progress, and even providesentertainment options. It is a great investment for anyone looking to improve their fitness level and make their workouts more enjoyable.中文回答:多功能跑步机是一种多用途的健身机器,提供了各种功能和好处。
跑步机科技作文英语
跑步机科技作文英语下载温馨提示:该文档是我店铺精心编制而成,希望大家下载以后,能够帮助大家解决实际的问题。
文档下载后可定制随意修改,请根据实际需要进行相应的调整和使用,谢谢!并且,本店铺为大家提供各种各样类型的实用资料,如教育随笔、日记赏析、句子摘抄、古诗大全、经典美文、话题作文、工作总结、词语解析、文案摘录、其他资料等等,如想了解不同资料格式和写法,敬请关注!Download tips: This document is carefully compiled by theeditor. I hope that after you download them,they can help yousolve practical problems. The document can be customized andmodified after downloading,please adjust and use it according toactual needs, thank you!In addition, our shop provides you with various types ofpractical materials,such as educational essays, diaryappreciation,sentence excerpts,ancient poems,classic articles,topic composition,work summary,word parsing,copyexcerpts,other materials and so on,want to know different data formats andwriting methods,please pay attention!Running machine technology has revolutionized the waywe exercise. With its advanced features and user-friendly interface, it has become a popular choice for fitness enthusiasts. The sleek design and compact size make it suitable for both home and gym use. The machine's abilityto simulate different terrains and adjust the intensitylevel according to the user's preference adds to its appeal.One of the remarkable features of the running machineis its built-in heart rate monitor. This technology allows users to track their heart rate during the workout,enabling them to maintain their target heart rate zone for maximum efficiency. The monitor provides real-time feedback, allowing users to adjust their pace accordingly. Thisfeature is particularly useful for those who want toimprove cardiovascular health or lose weight.Another notable aspect of running machine technology is the virtual reality feature. This innovation takes theworkout experience to a whole new level by immersing usersin a virtual environment. Whether it's running through a scenic mountain trail or competing in a virtual race, the virtual reality feature adds an element of excitement and motivation to the workout. Users can also choose to run alongside virtual trainers who provide guidance and encouragement throughout the session.The running machine's shock absorption system isanother significant advancement in technology. This feature minimizes the impact on joints, making it a safer optionfor those with joint problems or injuries. The cushioned running surface reduces the risk of strain or injury, allowing users to enjoy a comfortable and efficient workout. This innovation has made running accessible to a widerrange of individuals, regardless of their fitness level or physical condition.In addition to these features, running machine technology also offers various workout programs and customization options. Users can choose from a range ofpre-set programs that target specific fitness goals such asweight loss, endurance training, or interval training. The machine's adjustable settings allow users to personalize their workout experience, whether it's adjusting the speed, incline, or resistance level. This flexibility ensures that users can continually challenge themselves and progress towards their fitness goals.In conclusion, running machine technology has transformed the fitness industry by providing a convenient and effective way to exercise. Its advanced features, such as the heart rate monitor, virtual reality, shock absorption system, and customization options, have made it a popular choice among fitness enthusiasts. Whether it'sfor improving cardiovascular health, losing weight, or simply staying active, the running machine offers a versatile and enjoyable workout experience.。
机械运动和动力学中英文对照外文翻译文献
(文档含英文原文和中文翻译)中英文对照翻译英文资料Kinematics and dynamics of machineryOne princple aim of kinemarics is to creat the designed motions of the subject mechanical parts and then mathematically compute the positions, velocities ,and accelerations ,which those motions will creat on the parts. Since ,for most earthbound mechanical systems ,the mass remains essentially constant with time,defining the accelerations as a function of time then also defines the dynamic forces as a function of time. Stress,in turn, will be a function of both appliedand inerials forces . since engineering design is charged with creating systems which will not fail during their expected service life,the goal is to keep stresses within acceptable limits for the materials chosen and the environmental conditions encountered. This obvisely requies that all system forces be defined and kept within desired limits. In mechinery , the largest forces encountered are often those due to the dynamics of the machine itself. These dynamic forces are proportional to acceletation, which brings us back to kinematics ,the foundation of mechanical design. Very basic and early decisions in the design process invovling kinematics wii prove troublesome and perform badly.Any mechanical system can be classified according to the number of degree of freedom which it possesses.the systems DOF is equal to the number of independent parameters which are needed to uniquely define its posion in space at any instant of time.A rigid body free to move within a reference frame will ,in the general case, have complex motoin, which is simultaneous combination of rotation and translation. In three-dimensional space , there may be rotation about any axis and also simultaneous translation which can be resoled into componention along three axes, in a plane ,or two-dimentional space ,complex motion becomes a combination of simultaneous along two axes in the plane. For simplicity ,we will limit our present discusstions to the case of planar motion:Pure rotation the body pessesses one point (center of rotation)which has no motion with respect to the stationary frame of reference. All other points on the body describe arcs about that center. A reference line drawn on the body through the center changes only its angulai orientation.Pure translation all points on the body describe parallel paths. A reference line drawn on the body changes its linear posion but does not change its angular oriention.Complex motion a simulaneous combination of rotion and translationm . any reference line drawn on the body will change both its linear pisition and its angular orientation. Points on the body will travel non-parallel paths ,and there will be , at every instant , a center of rotation , which will continuously change location.Linkages are the bacis building blocks of all mechanisms. All common forms of mechanisms (cams , gears ,belts , chains ) are in fact variations of linkages. Linkages are made up of links and kinematic pairs.A link is an (assumed)rigid body which possesses at least two or more links (at their nodes), which connection allows some motion, or potential motion,between the connected links.The term lower pair is used to describe jionts with surface contact , as with a pin surrounded by a hole. The term higher pair is used to describe jionts with point or line contact ,but if there is any clerance between pin and hole (as there must be for motion ),so-called surface contact in thepin jiont actually becomes line contact , as the pin contacts actually has contact only at discrete points , which are the tops of the surfaces’asperities. The main practical advantage of lower pairs over higher pairs is their better ability to trap lubricant between their envloping surface. This ie especially true for the rotating pin joint. The lubricant is more easily squeezed out of a higher pair .as s result , the pin joint is preferred for low wear and long life .When designing machinery, we must first do a complete kinematic analysis of our design , in order to obtain information about the acceleration of the moving parts .we next want te use newton’s second law to caculate the dynamic forces, but to do so we need to know the masses of all the moving parts which have these known acceletations. These parts do not exit yet ! as with any design in order to make a first pass at the caculation . we will then have to itnerate to better an better solutions as we generate more information.A first estimate of your parts’masses can be obtained by assuming some reasonable shapes and size for all the parts and choosing approriate materials. Then caculate the volume of each part and multipy its volume by material’s mass density (not weight density ) to obtain a first approximation of its mass . these mass values can then be used in Newton’s equation.How will we know whether our chosen sizes and shapes of links are even acceptable, let alone optimal ? unfortunately , we will not know untill we have carried the computations all the way through a complete stress and deflection analysis of the parts. It it often the case ,especially with long , thin elements such as shafts or slender links , that the deflections of the parts, redesign them ,and repeat the force ,stress ,and deflection analysis . design is , unavoidably ,an iterative process .It is also worth nothing that ,unlike a static force situation in which a failed design might be fixed by adding more mass to the part to strenthen it ,to do so in a dynamic force situation can have a deleterious effect . more mass with the same acceleration will generate even higher forces and thus higher stresses ! the machine desiger often need to remove mass (in the right places) form parts in order to reduce the stesses and deflections due to F=ma, thus the designer needs to have a good understanding of both material properties and stess and deflection analysis to properlyshape and size parts for minimum mass while maximzing the strength and stiffness needed to withstand the dynamic forces.One of the primary considerations in designing any machine or strucre is that the strength must be sufficiently greater than the stress to assure both safety and reliability. To assure that mechanical parts do not fail in service ,it is necessary to learn why they sometimes do fail. Then we shall be able to relate the stresses with the strenths to achieve safety .Ideally, in designing any machine element,the engineer should have at his disposal should have been made on speciments having the same heat treatment ,surface roughness ,and size asthe element he prosses to design ;and the tests should be made under exactly the same loading conditions as the part will experience in service . this means that ,if the part is to experience a bending and torsion,it should be tested under combined bending and torsion. Such tests will provide very useful and precise information . they tell the engineer what factor of safety to use and what the reliability is for a given service life .whenever such data are available for design purposes,the engineer can be assure that he is doing the best justified if failure of the part may endanger human life ,or if the part is manufactured in sufficiently large quantities. Automobiles and refrigrerators, for example, have very good reliabilities because the parts are made in such large quantities that they can be thoroughly tested in advance of manufacture , the cost of making these is very low when it is divided by the total number of parts manufactrued.You can now appreciate the following four design categories :(1)failure of the part would endanger human life ,or the part ismade in extremely large quantities ;consequently, an elaborate testingprogram is justified during design .(2)the part is made in large enough quantities so that a moderate serues of tests is feasible.(3)The part is made in such small quantities that testing is not justified at all ; or the design must be completed so rapidlly that there is not enough time for testing.(4) The part has already been designed, manufactured, and tested and found to be unsatisfactory. Analysis is required to understand why the part is unsatisfactory and what to do to improve it .It is with the last three categories that we shall be mostly concerned.this means that the designer will usually have only published values of yield strenth , ultimate strength,and percentage elongation . with this meager information the engieer is expected to design against static and dynamic loads, biaxial and triaxial stress states , high and low temperatures,and large and small parts! The data usually available for design have been obtained from the simple tension test , where the load was applied gradually and the strain given time to develop. Yet these same data must be used in designing parts with complicated dynamic loads applied thousands of times per minute . no wonder machine parts sometimes fail.To sum up, the fundamental problem of the designer is to use the simple tension test data and relate them to the strength of the part , regardless of the stress or the loading situation.It is possible for two metal to have exactly the same strength and hardness, yet one of these metals may have a supeior ability to aborb overloads, because of the property called ductility. Dutility is measured by the percentage elongation which occurs in the material at frature. The usual divding line between ductility and brittleness is 5 percent elongation. Amaterial having less than 5 percent elongation at fracture is said to bebrittle, while one having more is said to be ductile.The elongation of a material is usuallu measured over 50mm gauge length.siece this did not a measure of the actual strain, another method of determining ductility is sometimes used . after the speciman has been fractured, measurements are made of the area of the cross section at the fracture. Ductility can then be expressed as the percentage reduction in cross sectional area.The characteristic of a ductile material which permits it to aborb largeoverloads is an additional safety factot in design. Ductility is also important because it is a measure of that property of a material which permits it to be cold-worked .such operations as bending and drawing are metal-processing operations which require ductile materials.When a materals is to be selected to resist wear , erosion ,or plastic deformaton, hardness is generally the most important property. Several methods of hardness testing are available, depending upon which particular property is most desired. The four hardness numbers in greatest usse are the Brinell, Rockwell,Vickers, and Knoop.Most hardness-testing systems employ a standard load which is applied to a ball or pyramid in contact with the material to be tested. The hardness is an easy property to measure , because the test is nondestructive and test specimens are not required . usually the test can be conducted directly on actual machine element .Virtually all machines contain shafts. The most common shape for shafts is circular and the cross section can be either solid or hollow (hollow shafts can result in weight savings). Rectangular shafts are sometimes used ,as in screw driver bladers ,socket wrenches and control knob stem.A shaft must have adequate torsional strength to transmit torque and not be over stressed. If must also be torsionally stiff enough so that one mounted component does not deviate excessively from its original angular position relative to a second component mounted on the same shaft. Generally speaking,the angle of twist should not exceed one degree in a shaft length equal to 20 diameters.Shafts are mounted in bearing and transmit power through such device as gears, pulleys,cams and clutches. These devices introduce forces which attempt to bend the shaft;hence, tha shaft must be rigid enough to prevent overloading of the supporting bearings ,in general, the bending deflection of a shaft should not exceed 0.01 in per ft of length between bearing supports.In addition .the shaft must be able to sustain a combination of bending and torsional loads. Thus an equivalent load must be considered which takes into account both torsion and bending . also ,the allowable stress must contain a factor of safety which includes fatigue, since torsional and bending stress reversals occur.For fiameters less than 3 in ,the usual shaft material is cold-rolled steel containing about 0.4 percent carbon. Shafts ate either cold-rolled or forged in sizes from 3in. to 5 in. for sizes above 5in. shafts are forged and machined to size . plastic shafts are widely used for light load applications . one advantage of using plastic is safty in electrical applications, since plastic is a poor confuctor of electricity.Components such as gears and pulleys are mounted on shafts by means of key. The design of the key and the corresponding keyway in the shaft must be properly evaluated. For example, stress concentrations occur in shafts due to keyways , and the material removed to form the keyway further weakens the shaft.If shafts are run at critical speeds , severe vibrations can occur which can seriously damage a machine .it is important to know the magnitude of these critical speeds so that they can be avoided. As a general rule of thumb , the difference betweem the operating speed and the critical speed should be at least 20 percent.Many shafts are supported by three or more bearings, which means that the problem is statically indeterminate .text on strenth of materials give methods of soving such problems. The design effort should be in keeping with the economics of a given situation , for example , if one line shaft supported by three or more bearings id needed , it probably would be cheaper to make conservative assumptions as to moments and design it as though it were determinate . the extra cost of an oversize shaft may be less than the extra cost of an elaborate design analysis.Another important aspect of shaft design is the method of directly connecting one shaft to another , this is accomplished by devices such as rigid and flexiable couplings.A coupling is a device for connecting the ends of adjacent shafts. In machine construction , couplings are used to effect a semipermanent connection between adjacent rotating shafts , the connection is permanent in the sense that it is not meant to be broken during the useful life of the machinem , but it can be broken and restored in an emergency or when worn parts are replaced.There are several types of shaft couplings, their characteristics depend on the purpose for which they are used , if an exceptionally long shaft is required in a manufacturing plant or a propeller shaft on a ship , it is made in sections that are coupled together with rigid couplings. A common type of rigid coupling consists of two mating radial flanges that are attached by key driven hubs to the ends of adjacent shaft sections and bolted together through the flanges to form a rigid connection. Alignment of the connected shafts in usually effected by means of a rabbet joint on the face of the flanges.In connecting shafts belonging to separate device ( such as an electric motor and a gearbox),precise aligning of the shafts is difficult and a fkexible coupling is used . this coupling connects the shafts in such a way as to minimize the harmful effects of shafts misalignment of loads and to move freely(float) in the axial diection without interfering with one another .flexiable couplings can also serve to reduce the intensity of shock loads and vibrations transmitted from one shaft to another .中文翻译机械运动和动力学运动学的基本目的是去设计一个机械零件的理想运动,然后再用数学的方法去描绘该零件的位置,速度和加速度,再运用这些参数来设计零件。
多功能电动跑步机 文献综述
学校代码:11517学号:HENAN INSTITUTE OF ENGINEERING 文献综述题目多功能电动跑步机的设计学生姓名专业班级学号系(部)机械工程学院指导教师(职称)完成时间 2014年 2 月 25日多功能电动跑步机的设计摘要:跑步机的基本功能是构建一条运动的跑道(跑步带),跑带的运动方向与运动者的跑动方向相反,但速度必须自动保持一致,这样就使得运动者能够在原地进行跑步锻炼了。
关键词:跑步机 PWM调速设计传动提高研究研究背景研究伴随着社会的发展,科技的进步,人们的生活水平随之提高,人们对健康的生活质量要求越来越高!在当前的社会环境下,如何有效的提高生活质量至关重要。
现在,社会的发展忽略环境的保护,追求GDP的增长,室外的环境已严重不适合人们进行身体锻炼,汽车的普及,道路上车流如织,汽车尾气的排放、噪声的污染、交通事故的频繁发生。
诸多原因,造成室外的环境锻炼已不适合于人们,有效的进行室内锻炼成为人们提高身体健康、锻炼的必然趋势。
而多功能跑步机是当今家庭健身器材中最简单的一种,是家庭健身器的最佳选择,不受外界天气、空气污染、噪声污染,在室内进行有氧运动,随时随地,方便高效。
跑步机的设计上有减震功能,对脚踝和膝部反冲击有减弱作用,减轻在锻炼时对我们身体的副作用!跑步机上有里程、时间、速度显示,可更好的控制运动频率和运动强度,有的跑步机上还有电视显示屏、MP3、心率和热量消耗统计,这些能让使用者更好的把握运动量,让运动者更好的更高效的更科学的进行锻炼。
因此,电动跑步机设计是时代和人民生活水平发展进步所需,非常具有现实意义。
有力的推进全民健身,拉动体育消费,有效地带动了体育产业的长足发展,对提升中国体育用品公众认知度具有深远意义,对包括电动跑步机在内的体育用品业的发展,对促进体育用品业行业的整体提升,构筑规模效益,进入全球市场,都将提供一个大舞台。
研究现状国内现状国内智能跑步机,在软件结构里面,虽然说有所摄入,但是投入还是远远不够,只要推广以下几个方向,轻便、小巧、操作方便,更具有散步、快走、跑步、扭腰、压腿、按摩等多种运动功能,能够满足使用者全家的健康需求,让人变得更加健康。
如何选择锻炼设备英语作文
如何选择锻炼设备英语作文标题,How to Choose Exercise Equipment。
In today's fast-paced world, maintaining physical fitness is more important than ever. With numerous exercise equipment options available, choosing the right one can be a daunting task. In this essay, we will explore various factors to consider when selecting exercise equipment, ensuring that you make the best choice to suit your fitness goals and lifestyle.Firstly, it's essential to assess your fitness objectives. Are you aiming to build muscle, improve cardiovascular health, or enhance flexibility? Different types of exercise equipment cater to specific goals. For example, treadmills and stationary bikes are ideal for cardiovascular workouts, while weight machines and free weights are better suited for strength training. By clarifying your objectives, you can narrow down your options and focus on equipment that aligns with your goals.Next, consider your personal preferences and limitations. Do you prefer low-impact exercises, or do you enjoy high-intensity workouts? Are you dealing with any physical injuries or health conditions that may affect your choice of equipment? It's crucial to select equipment that you enjoy using and that fits comfortably into your lifestyle. For instance, if you have joint problems, opting for a recumbent bike or elliptical machine may be more suitable than running on a treadmill.Budget is another significant factor to consider. Exercise equipment comes in a wide range of prices, from budget-friendly options to high-end machines with advanced features. Determine how much you are willing to invest in your fitness equipment and research products within your budget range. Remember to factor in additional costs such as maintenance, accessories, and warranties when making your decision.Furthermore, consider the space available in your home or gym. Larger equipment like treadmills and home gymsrequire ample space for setup and operation. Measure the available space and ensure that the equipment you choose fits comfortably without crowding your living area. If space is limited, consider compact or foldable options that can be easily stored when not in use.Additionally, take into account the quality and durability of the equipment. Investing in high-quality exercise equipment ensures longevity and reliability, minimizing the risk of malfunctions or accidents during workouts. Read reviews, compare brands, and look for warranties to gauge the quality of the products you are considering.Moreover, consider the features and functionalities offered by the exercise equipment. Modern machines come equipped with a variety of features such as built-in workout programs, heart rate monitors, and connectivity options. Evaluate which features are important to you and choose equipment that offers the functionality you desire.Lastly, don't forget to try out the equipment beforemaking a purchase. Visit fitness stores or gyms that offer equipment demonstrations and test out different machines to see which ones feel comfortable and effective for your workouts. Pay attention to factors such as ergonomics, adjustability, and ease of use to ensure a positiveexercise experience.In conclusion, selecting the right exercise equipment requires careful consideration of your fitness goals, preferences, budget, space limitations, quality, features, and trial experience. By taking these factors into account and conducting thorough research, you can choose exercise equipment that will help you achieve your fitnessobjectives and lead a healthier lifestyle.This essay aims to provide guidance on choosingexercise equipment by analyzing various factors to consider. It draws inspiration from popular essays downloaded fromthe internet while ensuring originality and high-quality content. With a comprehensive understanding of the factors involved in selecting exercise equipment, readers can make informed decisions to support their fitness journey.。
多功能自动跑步机设计毕业设计(论文)
毕业设计(论文)多功能自动跑步机设计DESIGN OF MULTIFUNCTIONAL AUTOMATIC RUNNING MACHINE学生姓名 班 级学院名称 机电工程学院专业名称 机械设计制造及其自动化指导教师2013年 5 月 22日图书分类号: 密 级:徐州工程学院学位论文原创性声明本人郑重声明:所呈交的学位论文,是本人在导师的指导下,独立进行研究工作所取得的成果。
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论文作者签名:导师签名:日期:年月日日期:年月日摘要跑步机是家庭及健身房常备的器材,是当今家庭健身器材中最简单的一种,是家庭健身器的最佳选择。
未来跑步机市场将会普及并以人性化为主,所以跑步机行业的研究设计和开发拥有较好前景。
本课题是首先调查和总结市场上现有的跑步机的优缺点,然后完成多功能跑步机的设计。
设计包括支架,基架,滚筒,跑步板,跑步带等,设计的多功能跑步机具有便于搬运、结构简介、外观美观、设计人性化等特点。
除跑步功能外,还有美腰、扭腰、仰卧起坐等健身方式供用户选择。
除此之外还介绍了跑步机的正确使用方法和保养方法,强调了使用跑步机时的安全问题,这对于以人性化发展为主的多功能跑步机来说是非常重要的。
跑步机功能介绍英语作文
跑步机功能介绍英语作文Running on a treadmill feels like chasing your dreamsin a controlled environment. With just a push of a button, you're off to a journey where the destination is not a place, but a better version of yourself.Ever felt the adrenaline rush as the speed increases? The treadmill is your personal racetrack, where you compete against your own limits. Each step is a beat of determination, echoing in the rhythm of your breath.Don't underestimate the power of incline. It's not just a slope; it's a mountain waiting for you to conquer. Feel the burn in your calves as you climb higher, knowing that every ascent makes you stronger, both physically and mentally.Forget about the weather outside. Rain or shine, the treadmill is your faithful companion. No excuses, no compromises. It's just you and the endless belt beneathyour feet, moving forward with unwavering resolve.Variety is the spice of treadmill life. From steady jogs to sprint intervals, there's always a new challenge to tackle. Keep your muscles guessing, and your mind engaged. Boredom is not an option when there are endlesspossibilities to explore.Safety first, they say. But on the treadmill, safety is built-in. No uneven pavements or unexpected obstacles to trip you up. Just a smooth, cushioned surface designed to protect your joints and keep you going for miles.Ever tried a treadmill with built-in entertainment? Say goodbye to monotonous runs and hello to immersive experiences. Whether it's virtual trails or interactive coaching, the treadmill becomes more than just a piece of equipment – it's your portal to adventure.Cooling down doesn't mean the end. It's a moment of reflection, a time to celebrate how far you've come. As the treadmill slows to a stop, take a deep breath and bask inthe satisfaction of another successful journey completed.In a world full of distractions, the treadmill is your sanctuary. It's where focus meets determination, and excuses fade away. So lace up your shoes, step onto the belt, and let the rhythm of the treadmill carry you towards your goals.。
多功能健身车英文对照
Hindawi Publishing CorporationEducation Research InternationalVolume 2011, Article ID 493167, 8 pagesdoi:10.1155/2011/493167Design of a new MultifunctionalWheelchair-bedCorrespondence should be addressed to Bruce, ellenlmh@Received 25 August 2010; Revised 12 November 2010; Accepted 18 December 2010Academic Editor: John C. K. LeeCopyright © 2011 M. Liu and W. Huang. This is an open access article distributed under the Creative Commons AttributionLicense, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.Abstract—Currently, the aging of the population has become the world's social problems. The increasing aging population and lots of disability, paralysis makes nursing care more difficult. Because of many elderly can not get timely care, the phenomenon that the elderly have chronic diseases has become more and more serious. It is important to research and develop new product which can help the elderly and the disabled for improving the quality of their life. This paper suggested a new type of multifunctional self-caring wheelchair-bed, which is combined with a wheelchair and a bed. The bed can realize the free conversion among user sitting, leg lifting and lie down, and also can implement the function of turning on sides. Particularly, the wheelchair can be easily separated from the bed and combined, so that patients and the elderly can move freely using it, and even it can be transformed into a standing type to satisfy the patie nt’s standing demand, and to a certain extent, carry out the purpose of rehabilitation.Keywords—wheelchair-bed, multifunctional, rehabilitation, Design, nursing care. 1. INTRODUCTIONCurrently, the number of the elderly over the age of 60 in the world has reached 600 million. The aging of the population has become the world's social problems. Because of many elderly can not get timely care, the phenomenon that the elderly have chronic diseases have become more and more serious. The elderly whoseself-care ability is poor, needs nursing care mainly from their families. This kind of nursing care whose conditions are in urgent need of improvement costs high and labor intensive. Therefore, to research and develop new products can help self-care of the elderly and the disabled,is very important to improve the quality of life of the elderly and the disabled. Until now, nursing bed has made considerable progress in research, and developed many successful products. Lin et al designed a kind of multifunctional nursing bed which has the functions of raising back, lifting legs, and turn on sides, and it can be controlled by voice[1]. A nursing bed can realize the movements of turning left and right sides and defecating on the bed for clinical use[2]. A new method for repositioning a rigid body with a flexible sheet was applied to alleviatebedsores and other ailments[3].. Toshiharu suggested a kind of nursing bed which combined a wheelchair and a bedstead. But, after combination, the wheelchair-bed can only realized the sitting function[4]. In addition, there still have some person made some contribution on the other aspect of nursing bed. They have been studied in the pressure distribution of the body of the patients and the elderly, when they lie down, leg lifted and turned on sides. This can help the designer design some comfortable and reasonable nursing beds, and help the nursing staff make the necessary care timely[5,6]. This paper suggested a new type of multifunctional wheelchair-bed which combines the function of the bed and Design of a new Multifunctional Wheelchair-bed.II. METHODA. The composition of the wheelchair-bedThe wheelchair-bed is combined with a wheelchair and a bed. The part of wheelchair composition include pedestal, the mechanism of lift legs, the mechanism of limit, controller, drive motor, battery and seven linear actuators. Among them the four linear actuators which connect to the pedestal by spherical pair are fixed by the mechanism of limit. It connect to the part of seat by spherical pair. The bed is combined with bedstead, the mechanism of sit up, the mechanism of joint, the control part and six piece of bed board. The wheelchair can realize the function that converting between sitting position and standing posture freely. It also can help the elderly and the patients move freely under the control of themselves. The wheelchair and the bed can be free to combine and separate. After the combination, the wheelchair and the bedstead jointing together to form a complete bed. With the help of the dynamic system of the wheelchair, it can realize the free conversion among sit, leg lifting and lie down, and can realize the function of turn on sides. After separation, the bed restore to the lie posture�and the wheelchair move out of the bed followed the rail driven by the motor which fixed under the pedestal. The wheelchair become independent, and can achieve all the function of electric wheelchair. The wheelchair can realize the function that converting between sitting position and stand posture freely, help the elderly and the patients move freely under the control of themselves, and satisfy the patie nt’s standing demand without the help of nursing staff.B. The function of the wheelchair-bedThe function of the bedThe wheelchair and the bedstead jointing together to form a complete bed. The bed can realize the free conversion among sit, leg lifting and lie down, and can realize the function of turn on sides.The function of sitting upFig.1 illustrates the sitting up posture of the multifunctional wheelchair-bed. The linear actuator fixed on the bedstead is driven to push the fulcrum bar through the elongation and shortening of the push rod. This can make the fulcrum bar rotate around the hinge point of the bedstead. The front of the fulcrum bar is a roller unit. Followed the rotation of the fulcrum bar, the roller begin to contact to the bed broad and rolling forward. The bed board is gradually raised and rotated around the hingepoint between the seat and the back of the wheelchair simultaneously. Meanwhile, the push rods of the two linear actuators connecting the back of wheelchair begin to elongate, helping the fulcrum bar lifting up the bed board. After a certain angle, followed the bed frame, the rollers rolls in the slot rail behind of the wheelchair back. With the bed board lifting up, the roller rolls down in the slot rail. The wheelchair and the bed frame combine smoothly through the connecting of the roller and the slot rail. The sitting up function of the bed finished successfully.Fig.1 The sitting up posture of the multifunctional wheelchair-bedThe function of leg lifting (Fig.2)Through driving the linear actuator fixed on the bed frame and the two linear actuators connecting the back of wheelchair, the rear part of bed board and the backrest of the wheelchair can be lifted. Meanwhile, the mechanism of limit locks the rear of the two linear actuators fixed on the pedestal of wheelchair, making their push rods can only elongate and shorten on the vertical direction. The mechanism of limit countermand the restraints of the first two linear actuators fixed on the pedestal of the wheelchair. And the push rod of the four linear actuators elongated, making the seat part and the two adjacent bed boards rotate around the hinge point between the seat part and the backrest of the wheelchair. So the seat part and the two adjacent bed boards are lifted. The push rod of the linear actuator which controlled the motion of the shank part shorten simultaneously. This make the front of the bed boards rotate around the hinge point between the shank part and the backrest of the wheelchair bed. So the purpose of leg lifting can be achieved.The function of turn on sidesThis wheelchair-bed can realize the function of turning on sides(Fig.3). When the patients and the elderly needs to turn on their sides, the wheelchair bed back to the lie down position first. When turn on the right, the mechanism of limit countermand the restraints of the two linear actuators on the left side which fixed on the pedestal of the wheelchair. Meanwhile, the mechanism of limit locks the two linear actuators on the right side which fixed on the pedestal of wheelchair, making their push rods can only elongate and shorten on the vertical direction. And the push rod of the two linear actuators on the left side elongate, making the wheelchair rotate around the right axis. And the two linear actuators on the right side help the movement of the left. Between the front part and the middle part of the bed board, there is a fulcrum bar which connect a guide roller. And it connect with the front part and middle part of the bed board respectively. When the bed turn on the right side, the left bed board make a reverse rotation around the left axis. So the purpose of turn on sides can be achieved.Fig.2 The leg lifting posture of the multifunctional wheelchair bedFig.3 The turn on right side posture of the multifunctional wheelchair bedThe function of the wheelchairThe wheelchair includes two forms, sitting and standing. And it can convert between them freely. After the separation of the bed and wheelchair, it driven by the two motors fixed under the pedestal, making it can move around freely. The control section of the wheelchair all design in the armrest. What on the right side is the control system of the wheelchair. It includes forward, backward, right-turn andleft-turn buttons. On the left side, the functional buttons are used to change the wheelchair sitting or standing functions. After the combination of the bed and the wheelchair, the armrest can be rotated, and combine with the backrest as a flat board. When it converts to a wheelchair, the armrest can be pulled out from the board Design of a new Multifunctional Wheelchair-bedThe standing function of the wheelchair(Fig.4)When the patients and the elderly have demand of standing up, they can push down the button on the left side armrest of the standing conversion. The mechanism of limit countermand the restraints of the rear of the two linear actuators which fixed on the pedestal of the wheelchair. And the push rod of the two linear actuators elongated, making the seat part rotate around the hinge point between the seat part and the shank part of the wheelchair. This make the seat part of the wheelchair closed to the upright position. The push rods of the two linear actuators behind of the wheelchair back and the linear actuator which controlled the motion of the shank part9JO aimsod ujpu s i t7LTFig.5 The sitting posture of the wheelchairelongate simultaneously, helping accomplish the function of standing up. The patients and the elderly can move freely in an upright posture. When converting from standing posture to sitting position, all the linear actuators are contrary from before, and coordinate to complete the movement from standing to sitting posture conversion(Fig.5).III. CONCLUSIONWe design a new type of Multifunctional nursing bed. It is combined with a wheelchair and a bed. The wheelchair bed can assist the daily life of the sick or the elderly people, such as turn over and sit. It can also help them to act freely, and reduce the incidence of bedsore and other chronic diseases caused by the long-term bedridden, And to a certain extent, achieved the purpose of rehabilitation therapy. It reduces the labor intensity of nursing staff and makes the patients and the elderly satisfied with ability of self-care.欣达维出版公司国际教育研究2011 卷,第号493167,8 页DOI:10.1155/2011/493167多功能轮椅床机构设计作者布鲁斯,电子邮箱ellenlmh@编辑于2010 八月25;2010 修订;12 年十一月2010 年十二月18 日;公认的学术编辑:约翰. K.李版权©2011 所有权M. Liu 和黄。
跑步机的用法作文英语
As a high school student who has recently taken up running, Ive come to appreciate the convenience and versatility of the treadmill. Its a piece of gym equipment that has become an integral part of my fitness routine. Heres my take on how to use a treadmill effectively, based on my personal experience.First off, the treadmill offers a controlled environment for running. Unlike outdoor running, where weather and terrain can be unpredictable, the treadmill provides a consistent surface and climatecontrolled setting. This is especially beneficial during the sweltering summers or freezing winters when stepping outside for a run is less appealing.When I first started using the treadmill, I was a bit intimidated by all the buttons and settings. But after a few sessions, I realized that its quite userfriendly. The basic controls include speed, incline, and duration. To begin with, Id set a comfortable speed that matches my running pace. The treadmill I use has a digital display that shows my speed, time, distance, and calories burned, which helps me keep track of my progress.One of the features I quickly grew to love is the incline setting. It allows me to simulate running uphill, which is a great way to add resistance and challenge my leg muscles. I often alternate between flat and inclined running to keep my workouts varied and to prevent boredom. Plus, its a fantastic way to improve cardiovascular fitness without having to find a hill to run up.Safety is another aspect where the treadmill shines. Most models have anemergency stop button or a safety clip that you can attach to your clothing. If I ever lose my balance or feel faint, I can quickly stop the treadmill or it will automatically stop if the clip gets pulled. This feature gives me peace of mind as I push my limits.Another tip Id like to share is the importance of proper running form. The treadmill belt moves at a consistent speed, which helps me maintain a steady pace and focus on my posture. I make sure to keep my head up, shoulders relaxed, and arms swinging naturally. This not only reduces the risk of injury but also makes my running more efficient.To avoid monotony, Ive experimented with different workout programs on the treadmill. Some days, I do interval training, where I alternate between highintensity sprints and slower recovery periods. Other times, I might do a steadystate run for a longer duration to build endurance. The variety keeps my workouts interesting and helps me avoid plateaus.Listening to music or watching a show while running on the treadmill also makes the time fly by. Its a great way to unwind after a long day of school and helps me stay motivated during my runs.Lastly, I cant stress enough the importance of warming up before and cooling down after each session. I usually start with a brisk walk on the treadmill to warm up my muscles and then gradually increase the speed. After my run, I slow down to a walk and eventually to a stop, followed by some stretching exercises to prevent muscle stiffness.In conclusion, the treadmill is a fantastic tool for runners of all levels. It offers a safe, controlled environment to improve your running skills, increase your fitness, and stay consistent with your training. With a bit of creativity and the right approach, you can make the most of your treadmill workouts and achieve your fitness goals.。
2014多功能跑步机的毕业设计论文1
摘要跑步机是家庭及健身房常备的器材,而且是当今家庭健身器材中最简单的一种,是家庭健身器的最佳选择。
专家们相信未来跑步机市场将以普及和人性化为主,所以跑步机行业的研究设计和开发拥有较好前景。
本课题是首先调查和总结市场上现有的跑步机的优缺点,然后完成多功能跑步机的设计。
本课题主要的功能有折叠功能,不用时可以折叠起来从而节省摆放空间;手动调节坡度功能,让用户在跑步时可以体验不同坡度跑步的感觉;自动微调功能可以根据使用者跑步速度的变化而跟着变化,实现让跑步机跟着用户跑等功能。
另外本设计的多功能跑步机便于搬运、结构简介、外观美观、人性化设计。
除跑步功能外,还有美腰、扭腰、仰卧起坐、背颈部震动按摩等健身方式供用户选择。
本设计先通过预估后进行强度计算进行校核,对电动机选择和传动系统经过精确的设计和计算,并作出合理的选择;然后设计出牢固、简洁又合理美观外部基架结构,并对多功能设计的结构也做了一定的设计,并画出了重要部件的CAD图。
最后完成一个较为完整、实用性强的多功能跑步机设计。
关键字:健身器材跑步机多功能ABSTRACTThe race apparatus is the family and apparatus always on the alert of gymnasium, and the simplest one in the body-building apparatus of the current family, it is the best choice of the family building up body device.The experts believe the race apparatus market will take high price products as the leading factor in the future.the race apparatus will still increase continuously in the future.This task is firstly find the advantage and disadvantage of the treadmill and then fulfill the design of the multifunctional treadmill. The main function of the folding design features can be folded up when not in use to save display space;Manual adjustment of slope feature allows users to run different slope can experience the feeling of running; auto-tuning function can change the speed of the user running along with changes, which allows users to run and so on treadmill followed.Also the design of multi-running machine to facilitate handling, structural profiles, exterior appearance, humanity design. In addition to running features, there are US-waist, wriggled, sit-ups, dumbbell, fitness back and neck massage vibration mode for the user to choose.This design strength calculation after the first estimate was corrected, by a lot of calculation and verification, design not only strong, beautiful and simple and reasonable structure of the internal drive and external base frame design, and multi-functional design of the structure to do a certain design.And draw an important component of CAD map.Then make out a more comprehensive,practical and cersatile treadmill design.Keywords: Multifunctional treadmill fitness equipment treadmi目录第一章绪论 (1)第二章总体方案设计 (2)2.1基本功能设计 (2)2.2构造设计 (2)2.3功能原理的确定和多功能的介绍 (3)2.4小结 (3)第三章传动结构及参数设计 (4)3.1电动机类型功率选择 (4)3.2电动机技术参数 ................................................................... 错误!未定义书签。
我家的新跑步机作文
我家的新跑步机作文英文回答:My new treadmill at home has been a game-changer for my fitness routine. It has truly revolutionized the way I approach running and staying active. The sleek design and advanced features make it a joy to use every day.One of the best things about my new treadmill is the variety of workout programs it offers. It has pre-set programs that simulate different terrains and intensities, allowing me to customize my workouts based on my goals and preferences. For example, if I want to work on my endurance, I can choose a program that gradually increases the speed and incline over time. On the other hand, if I want tofocus on interval training, there are programs thatalternate between high-intensity sprints and recovery periods. The options are endless!Another great feature of my treadmill is the built-inheart rate monitor. It allows me to keep track of my heart rate during workouts and adjust my intensity accordingly. This is especially helpful when I want to push myself and reach new fitness levels. I can easily monitor my heart rate and make sure I'm in the right zone for maximum results.Additionally, the treadmill has a spacious running surface that provides a comfortable and safe running experience. The cushioned deck absorbs impact and reduces strain on my joints, which is perfect for someone like me who has had knee problems in the past. I can run for longer periods without worrying about discomfort or potential injuries.The treadmill also has a user-friendly interface with a clear display that shows important workout metrics such as distance, time, calories burned, and speed. This helps me stay motivated and track my progress over time. I love being able to see how far I've come and set new goals for myself.Overall, my new treadmill has become an essential part of my fitness routine. It offers a wide range of workout options, keeps me motivated, and provides a comfortable and safe running experience. I couldn't be happier with my purchase.中文回答:我家的新跑步机对我的健身计划产生了巨大的影响。
跑步机说明书英文翻译
跑步机说明书英文翻译将电源插头插入家用AC 220V电源插座。
.The plug should be inserted into the AC 220V household power outlet.2、仔细检查各连线,确认无误后通电,电子表蓝光显示“----”。
放上安全开关系统进入待机状态,电子表窗口显示为:心率显示“P”,其它均显示为“0”。
2.Check and confirm every wires are connected wellthen electrify the machinethe top computer will display “----”in blue light.Put the safety keythe system will enter the standby modethe window of the top top computer will display:Ppulse and 0others.3、待机状态下,按“启动暂停”键,系统进入手动运行状态,“时间”显示窗开始3秒倒数后启动,系统将以1.0km/h的速度开始运行。
按“加速”或“减速”键来变换运行的速度,且伴有蜂鸣器的叫声。
按住“加速”或“减速”键2秒钟可以连续动作,来调整速度。
本系统最高运行速度为12km/h最长运行时间99.59分钟,循环计时。
3.Press the “start/pause”key in the standby modethe system will enter the manually operation modethe machine will start in the speed 1.0km/h after 3 seconds count backwards which displayed in the time window.Press FAST or SLOW could change the speed with buzzing. Press and hold down the key for more than 2 seconds could adjust the speed continuously.The highest speed of this system is 12km/hthe longest displayed time is 99.59 minutes diaplayed in circularly.4、在运行状态下,按“停止”键或拿下安全开关,系统将会减速直到停止。
多功能健身床作文英语
多功能健身床作文英语Multi-functional fitness bed。
With the increasing emphasis on health and fitness in today's society, more and more people are looking for convenient and effective ways to stay in shape. One popular solution that has been gaining popularity is the multi-functional fitness bed. This innovative piece of equipment combines the benefits of a traditional bed with the added functionality of a gym, making it a versatile and convenient option for those looking to improve their physical fitness.The multi-functional fitness bed is designed to provide a full-body workout in the comfort of your own home. It features a sturdy frame that can support various attachments and accessories, such as resistance bands, weights, and pulleys, allowing users to perform a wide range of exercises targeting different muscle groups. Whether you're looking to build strength, improveflexibility, or increase endurance, the fitness bed offers a comprehensive workout experience that can help you achieve your fitness goals.One of the key advantages of the multi-functional fitness bed is its versatility. Unlike traditional gym equipment, which can take up a lot of space and require frequent adjustments, the fitness bed is compact and easy to use. It can be easily adjusted to accommodate different exercise routines and can be folded up for convenient storage when not in use. This makes it ideal for people with limited space or those who prefer to work out at home.In addition to its convenience and versatility, the multi-functional fitness bed also offers a number of health benefits. Regular exercise has been shown to improve cardiovascular health, strengthen muscles, and boostoverall well-being. By incorporating a variety of exercises into your daily routine, you can enhance your physical fitness and reduce the risk of chronic diseases such as heart disease, diabetes, and obesity. The fitness bed provides a convenient and effective way to stay active andhealthy without the need for expensive gym memberships or time-consuming commutes.Overall, the multi-functional fitness bed is aversatile and convenient option for those looking to improve their physical fitness. With its compact design, adjustable features, and wide range of exercise options, it offers a comprehensive workout experience that can help you achieve your fitness goals. Whether you're a beginner looking to get in shape or a seasoned athlete looking to maintain your fitness level, the fitness bed is a practical and effective solution for staying active and healthy.。
多功能健身床作文英语
多功能健身床作文英语Title: The Multifunctional Fitness Bed: Revolutionizing Home Workouts。
In recent years, the fitness industry has witnessed a significant shift towards home-based workout solutions, driven by convenience, accessibility, and the desire for personalized fitness routines. Among the innovative products emerging in this realm is the multifunctional fitness bed, a versatile piece of equipment that combines the comfort of a bed with the functionality of a comprehensive workout station. In this essay, we will explore the features, benefits, and implications of the multifunctional fitness bed, and how it is revolutionizing home fitness.First and foremost, let's delve into the features of the multifunctional fitness bed. Unlike traditional beds, this revolutionary piece of furniture integrates various exercise equipment seamlessly into its design. Fromresistance bands to adjustable benches, pull-up bars to leg press attachments, the multifunctional fitness bed offers a comprehensive array of workout options, catering to different fitness levels and goals. Moreover, many models come equipped with built-in technology, such as workout tracking systems, virtual training programs, and even entertainment features like built-in speakers or tablet holders, enhancing the overall exercise experience.One of the most significant benefits of the multifunctional fitness bed is its space-saving design. In today's urban living environments where space is a premium, having a single piece of furniture that serves both as a bed and a workout station is invaluable. With its compact footprint, it eliminates the need for separate workout equipment, saving both space and money. Additionally, its versatility means that individuals can enjoy full-body workouts without the need for extensive gym equipment, making fitness more accessible to a wider range of people.Furthermore, the multifunctional fitness bed promotes consistency in fitness routines. By removing barriers toexercise, such as commute time to the gym or crowded facilities, individuals are more likely to adhere to their workout regimens. This consistency is crucial for achieving fitness goals, whether it be weight loss, muscle gain, or overall health improvement. With the convenience of having a workout station right in the comfort of one's bedroom, there are fewer excuses to skip workouts, leading to better long-term adherence and results.Moreover, the multifunctional fitness bed caters to the needs of modern lifestyles. With the rise of remote work and hectic schedules, finding time for exercise can be challenging. However, with a workout station conveniently integrated into the bedroom, individuals can seize opportunities to squeeze in quick workouts throughout the day, whether it be before starting the workday or winding down in the evening. This flexibility empowers individuals to prioritize their health and well-being amidst their busy lives.Additionally, the multifunctional fitness bed promotes a holistic approach to health. Beyond physical fitness,many models offer features that enhance recovery and relaxation, such as massage rollers, adjustable inclinesfor restorative yoga poses, or even integrated sleep tracking technology. By seamlessly integrating fitness, recovery, and sleep into a single piece of furniture, the multifunctional fitness bed underscores the interconnectedness of these aspects of well-being, encouraging users to adopt a more balanced lifestyle.In conclusion, the multifunctional fitness bed represents a paradigm shift in home fitness solutions, offering a convenient, space-saving, and versatile alternative to traditional workout equipment. Its integration of various exercise options, coupled with modern technology and ergonomic design, makes it an ideal choice for individuals seeking to prioritize their health and fitness amidst today's fast-paced lifestyles. As we continue to embrace the trend of home-based workouts, the multifunctional fitness bed stands out as a testament to innovation in the fitness industry, empowering individuals to pursue their fitness goals with comfort and convenience.。
运动工具英语作文
运动工具英语作文Physical activity is an essential aspect of a healthy lifestyle, and the use of sports equipment plays a crucial role in facilitating and enhancing our exercise routines. From the humble jump rope to the sophisticated treadmill, the array of sports tools available today caters to a wide range of fitness levels and preferences. In this essay, we will explore the diverse world of sports equipment and its impact on our physical well-being.One of the most versatile and accessible sports tools is the humble jump rope. This deceptively simple device offers a full-body workout that can be tailored to suit individuals of all ages and fitness levels. The act of jumping rope not only strengthens the cardiovascular system but also improves coordination, agility, and balance. Its portability and minimal space requirements make it an ideal choice for those with limited access to gym facilities, allowing them to maintain an active lifestyle even in the comfort of their own homes.Another essential piece of sports equipment is the treadmill. This technological marvel has revolutionized the way we approach cardiovascular exercise. Treadmills provide a controlled and customizable environment for running, walking, or even engaging ininterval training. They offer the convenience of exercising indoors, shielding users from inclement weather and allowing for a consistent and measurable workout routine. Additionally, the integration of features such as heart rate monitoring, calorie tracking, and programmed workout sessions makes the treadmill a valuable tool for those seeking to improve their cardiovascular health and achieve their fitness goals.Strength training is another crucial aspect of a well-rounded fitness regimen, and the dumbbell is a versatile and essential piece of equipment for this purpose. Dumbbells come in a wide range of weights, allowing individuals to gradually increase the resistance and challenge their muscles as they progress. They can be used to target specific muscle groups, such as the biceps, triceps, and shoulders, or incorporated into full-body exercises that engage multiple muscle groups simultaneously. The portability and ease of use of dumbbells make them a popular choice for home gyms and on-the-go workouts.Beyond the traditional free weights, the resistance band has emerged as a powerful and innovative sports tool. These elastic bands provide resistance during exercises, challenging the muscles and promoting strength development. Resistance bands are particularly beneficial for individuals with limited access to gym equipment, as they can be easily stored and transported, allowing foreffective strength training anywhere, anytime. Furthermore, resistance bands can be used to target specific muscle groups or incorporated into full-body exercises, making them a versatile and adaptable tool for a diverse range of fitness levels and goals.The stationary bicycle, or exercise bike, is another sports tool that has gained widespread popularity in recent years. These indoor cycling machines offer a low-impact cardiovascular workout that can be tailored to individual fitness levels and preferences. Exercise bikes are particularly beneficial for individuals with joint or mobility issues, as they minimize the stress on the knees and ankles while still providing a challenging and effective workout. Additionally, the integration of features such as resistance levels, calorie tracking, and interactive workout programs on many exercise bikes enhances the user experience and helps to maintain motivation and engagement during exercise sessions.The yoga mat is a deceptively simple yet essential sports tool for practitioners of yoga and Pilates. This versatile surface provides a stable and cushioned foundation for various poses and exercises, ensuring comfort and support during workouts. The yoga mat's portability and ease of storage make it an ideal choice for those who prefer to practice at home or on the go. Beyond its practical applications, the yoga mat has also become a symbol of the holistic approach to fitness, where the mind and body are equally nurturedthrough mindful movement and breath work.In conclusion, the diverse array of sports equipment available today has revolutionized the way we approach physical activity and fitness. From the humble jump rope to the sophisticated treadmill, each sports tool offers unique benefits and caters to the diverse needs and preferences of individuals seeking to improve their overall health and well-being. By incorporating these various sports tools into our exercise routines, we can not only enhance our physical capabilities but also foster a deeper connection with our bodies and a greater sense of personal empowerment. As we continue to explore and embrace the transformative power of sports equipment, we can unlock new avenues for personal growth, improved physical performance, and a lifelong commitment to a healthy and active lifestyle.。
器材跑步有效吗英文作文
器材跑步有效吗英文作文英文:Is using equipment for running effective?Personally, I think using equipment for running can be effective, but it depends on the individual and their goals. For example, if someone is training for a marathon andwants to improve their endurance, using a treadmill with adjustable incline and speed settings can be helpful. It allows the runner to simulate different terrains and adjust the intensity of their workout. Additionally, using a heart rate monitor can help the runner track their progress and ensure they are training at the appropriate intensity.However, if someone is simply trying to maintain their fitness level or lose weight, using equipment may not be necessary. Running outdoors or doing other forms of cardio such as cycling or swimming can be just as effective.In my personal experience, I have found using equipment for running to be helpful in certain situations. For example, during the winter months when it is too cold and icy to run outside, I use a treadmill to maintain myfitness level. I also find using a heart rate monitor to be beneficial in ensuring I am pushing myself enough during my workouts.Overall, using equipment for running can be effective, but it depends on the individual and their goals.中文:使用器械跑步有效吗?个人认为,使用器械跑步可以有效,但这取决于个人和他们的目标。
跑步机科技作文英语
跑步机科技作文英语下载温馨提示:该文档是我店铺精心编制而成,希望大家下载以后,能够帮助大家解决实际的问题。
文档下载后可定制随意修改,请根据实际需要进行相应的调整和使用,谢谢!并且,本店铺为大家提供各种各样类型的实用资料,如教育随笔、日记赏析、句子摘抄、古诗大全、经典美文、话题作文、工作总结、词语解析、文案摘录、其他资料等等,如想了解不同资料格式和写法,敬请关注!Download tips: This document is carefully compiled by theeditor. I hope that after you download them,they can help yousolve practical problems. The document can be customized andmodified after downloading,please adjust and use it according toactual needs, thank you!In addition, our shop provides you with various types ofpractical materials,such as educational essays, diaryappreciation,sentence excerpts,ancient poems,classic articles,topic composition,work summary,word parsing,copyexcerpts,other materials and so on,want to know different data formats andwriting methods,please pay attention!Running machine technology has revolutionized the way we exercise. With its sleek design and advanced features,it has become a staple in many homes and gyms. The convenience of being able to run indoors, regardless of the weather, is a game-changer for fitness enthusiasts.Not only does the running machine provide a safe and controlled environment for running, but it also offers a variety of training options. From interval training to hill simulations, users can customize their workouts to suit their fitness goals. The ability to track distance, speed, and calories burned provides valuable feedback for those looking to monitor their progress.One of the most impressive features of the running machine is its ability to simulate different terrains. Whether you prefer a flat road or a challenging uphill climb, the machine can replicate the experience. This not only adds variety to your workout but also allows you totrain for specific events or conditions.In addition to its physical benefits, the running machine also offers mental stimulation. Many machines now come equipped with built-in entertainment systems, such as screens and speakers. Users can watch their favorite shows or listen to music while they run, making the experience more enjoyable and motivating.The advancement of technology has also led to the development of virtual reality running experiences. Users can now immerse themselves in a virtual world while running on the machine. Whether it's exploring a scenic trail or competing in a virtual race, this technology takes the running experience to a whole new level.Furthermore, running machine technology has made it easier than ever to connect with others. Many machinesoffer online platforms where users can compete with friends or join virtual running communities. This not only adds a social aspect to the workout but also provides a support system for those looking to stay motivated.In conclusion, running machine technology has transformed the way we exercise. Its sleek design, advanced features, and ability to simulate different terrains make it a versatile and convenient option for fitness enthusiasts. Whether you're looking to improve your physical fitness or simply enjoy a more engaging workout, the running machine has something to offer for everyone.。
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中英文资料外文翻译The electronic race apparatus trade calls China's famous brandThe domestic electricity wins the race in the familyBefore 1996, electronic race apparatuses were all foreign products, the ones that entered the family were mostly mechanical race apparatuses that factories reformed system of by the bicycle factory made, compatriots inspire awe even from distance to the imported electronic race apparatus of the price of several ten thousand and even more than ten ten thousand yuanAfter 1993, with the adjustment of the international industrial structure, S.Korean enterprises shifted to our country, it is the happy and auspicious group company of Shandong that utilizes the electrical machinery of this area, controls the advantage that the power produces at first, set up the special factory in 1994, through the working ability of the substantiating machine, combined domestic and international information, the happy and auspicious group all produced the electronic race apparatus of family expenses in order to make the part by oneself in 1995, and exhibit at the rich meeting of body of Nanchang of next year. Praised as gathering together the auspicious electronic race apparatus of the brand of the first nationality, the output reached 7,000 in that year, the sales volume reaches 5,000, has held the beginning of producing the domestic electronic race apparatus. Up to the production capacity of producing 100,000 per year by 2004 through the technological transformation not stopping , sell race apparatus 4 in the same year. 80,000,output value is 93,600,000 yuan, income from sales is 72 million yuan, finished ISO9001 and European Union CE authentication at the same time , and is chosen as leading brand products in Shandong.Gather together the auspicious electronic race apparatus in order to expand the production scale , the resources of production of rational utilization, successively for some domestic enterprise's sticking brand production , improved the domestic occupation rate of the electronic race apparatus greatly, have offer for numerous enterprises and develop samples too, has driven the flourishing development of the whole trade.The electricity runs: Fashionable body-building products of the fairly comfortable life At present, enterprises which produce the electronic race apparatus centre in the coastal area of the Changjiang Delta , Shandong Peninsula , Guangdong , Fujian, the total amount is about more than 50, it is about 15 that possess scale among them, and the joint-venture , proprietorship account for 50%.The electronic race apparatus is the integrated products of electromechanics, adopt assembler language programming, control with the computer, it is the development trade that the country encourages . The development of this product has driven making, plastic products , electronics industry of steel tube , electrical machinery industry ,etc. series develop , make people health is it limit by place , environment , climate to do exercises, contain physical training in recreation amusement, improve the national physique in an all-round way. In this production course, there are not pollutant and harmful substance that are produced , purchase the steel , plastic fittings outside, the electronic devices and components are assembled, is the green manufacture industryThe Central Party Committee which regards Hu Jintao as the General Secretary advocates building harmonious and orderly development environment in a more cost-effective manner, the development of the electronic race apparatus sticks to this theme closely, is playing an important role in driving the trade structural adjustment. Raise through the national income entering the well-off society, the electronic race apparatus begins to enter the family too in recent years, it for example can't gather together the auspicious brand race apparatus not electronic in in, sales volumes of small city chase there aren't annual increment, a lot of urban and rural residents growing rich choose this superior way of building up body one after another , the race apparatus designed in large quantities of humanization is coming out, improve through electronic technology , the technology of the computer , transformation of making the equipment frock , its development space isvery big, is a kind of products with sustainable development prospectThree major key elements of promoting national economy to increase healthily are consumption , investment , net export. The development of and the electronic race apparatus, occupy very great proportion among them. One that is with domestic Engel coefficient constant to reduce, by clothing,food,lodging and transportion to raise life quality develop people, the electronic race apparatus will be the optimum seeking apparatus of compatriot's fitness , because by the look of experience of foreign countries, go on balance temper and become the fashion at electronic race apparatus. Classifying looking from national economy, it belongs to the tertiary industry that sports is consumed, it exceeds 10% in succession to accelerate in recent years, and the speed is accelerated year by year. The share of spuring grwoth of the national economic of consumption of sports and keeping fit will inevitablely continue increasing . This kind of fitness is consumed and contained relatively widely, have both consumption of resident and public consumption (such as health club ), its consumption acceleration rate exceeds 20%, among them, the electronic race apparatus exceeds 40%, have stronger growth momentum.Intellectual property right and trade frictionThe intellectual property right becomes " soft rib " of the sports goods industry of our country, it is the production that because we are correlated with to market economy and with the sports products, it invent, trade,,etc. the knowledge one possession, belong to, know little about game the rules and laws and regulations and the information not relevant not transfer. One sports apparatus or equipment know which country invent , others had already registered unexpectedly, under the situation which contents are registered, but we have produced and sold for many years. Not merely the style , structure are the same for some products, even appearance , color are very close , the more sad one is, because to to ignore above-mentioned situation, we hold oneself is it reach product this birthplace go for exhibiting , sale to produce also, we say , an invention technology or the patented product must go through long and difficult exploration and study , It has condensed the intelligence and energies of the scientific research personnel of sports, the original inventor has paid hardships of going beyond the normal condition for this, ought to receive the protection of the respect and law of the society . One of market obtain products that patent sanction is it copy to copy producer of us already in our country, there is not innovation , this not merelyserious others' patent for invention of infringement at all, Make the " bringing the doctrine " and entering into the mistaken idea in vogue for a time of sports goods industry of our country too. Do it in this way, in comparatively close planned economic system, may little someone find or investigate , but today, the gateway of a country is opened further, we must pay a price for this . In 2001, our family participated in U.S.A.'s super exhibition, the sample was just a exhibition, have been detained all products, carry on negotiations several times and make a self-criticism in writing on the grounds of infringing by others, have paid the expensive fine finally; This year, at the rich meeting of German body, the exhibit of another enterprise of ours is asserted and infringed, the other side must speak to and does not forgive people , our enterprises admit a fault , ready to pay the penalty and does not miss , and humiliate this enterprise by every means in public , pass the diplomatic channel finally, the embassy negotiates, has dealt with this . Happen when this kind of case is on our country's market , on the body of our enterprise, the normal order that has not merely disrupted the market, has infringed the interests of rights and interests people, have reduce the international reputation of " made in China ", has damaged the public image of reform and opening-up of our country too.After our country enters the WTO , the self-satisfied Chinese brand is trying hard to seize the opportunity, while going abroad, the western developed country has made the strategic defence in time with this, set up to of our country sports goods including technology , standard , getting green environmental protection , move plant protection , anti-dumping , intellectual property right , community responsibility dishes of dishes of barrier, close down , stop the entry of the like product with the extremely unkind clause . Meanwhile, they also used three " unique skills ", first, strengthened the registered dynamics to the patented technology of the products. In 2002, accounted for 5 at home in our country authorized the patent for invention. 2%, and accounts for 76 abroad. 1%; Accounts for 3 at home in the post with high technical advantage is invented. 6%, and accounts for 96 abroad. 2%.Second, the one that strengthened to the market of our country was monitored . In order to safeguard its one's own image and interests, attack the rival, the external brand is sent full-time or hire personnel, but the great majority are still the commercial networks utilizing the whole country to open, carry on omni-directional monitoring to the market of our country. They carry on the investigation to classification of the goods , selling structure , product cost and consumer demand in the name of surveying and studying themarket. A main one to investigate tort of all kinds of of the like product, including product design , appearance , inside structure , enterprise identification and various kinds of datum ,etc., then assemble the picture , material object and written historical materials in the policy-making level of the company in time. On the market not normal of our country at present, all kinds of imitate , infringe the phenomenon and exist seriously, they once opportunity ripe, can hit out severely, never soft, as to this we must highly watch out for .Third, strengthen and is protected and put to the customs on record and applied working. The external brand tries hard to solve from flowing into outside the border and from exporting to the fake and forged products of the overseas market within the border through this kind of way , have domestic and international 1300 more than share is it is it involve thousands of of brand to apply to put on record 2003, through to protect jointly the whole country all pass, have notable effect.Because of the absolute predominance in price of sports goods of our country , make international trade rub constantly, embody in the anti-dumping mainly. Taking sports shoes as an example, our country is the manufacture big country of sports shoes in the world, because the domestic market is limited in capacity, the majority depended on exporting, 2003, exported about 3,200 million pairs. Nike shoes the whole world sell 60% China production, beautiful Tianjin strong shoes the whole world sell 90% make for China, world shoes-making big country Spain have 14 sports shoes factory, sports shoes that China makes import more than 70 million pairs every year, price of each pair of ordinary sports shoes is more than 20 euro on this country's market. And the sports shoes price of 3-2 euro of equal quality which China make.In OEM business, our country processes about about 3 dollars for a pair of better sports shoes profit, processing one racket 1-2 U.S. dollar, make one have 70 more than air gun profit that part make up in 10 dollars about, processing is about in 7-8 dollars a top-grade sportswear. But once products that China make these stick identification , world of famous brand, know personal value ten to dozens of times. China span and weave the big country in the world at the same time , after protection period, clothing quota cancels the global fabrics, the sportswears of our country will gain larger development space on the international market. A large amount of good and inexpensive " made in China " enters the international market, has brought the generous profit to businessmen of various countries, great too amazing and national consumer market, The ones that caused the importer are panic and uneasy at the same time, they regard " made in China " as dreadful monsters, is it seize market of them to think, thenclaim case , case of encroachment of right , anti-dumping probe , cook shoes incident ,etc. to is it discriminate against restriction incident of color happen again and again seriously to have, it is estimated after protection period, this kind of incident will still continue happenning.No famous brand , no competitivenessThe precedence accounted for in national economy of sports industry of the developed country ranks more than ten location , main trade and main power of grwoth of the national economic, because our country trade this does not unify and not centralized lacking regulation and control that putting in place and counting systemming, so, guide and encourage the momentum of this industry development to lag behind correspondingly . But with the deepening development and drive of the Olympic Games economy of the national fitness campaign, regard famous-brand strategy implementation as opportunity, combine industrial structure constantly, the trade will demonstrate important status of national economy their more and more.The manufacturing industry of the foreign electronic race apparatus started since last century later stage of the seventies, compared with like product in our country, except that have and relatively take the lead in style diversification and surtax functional development, other disparity are relatively small. Such as steel, the belted steel that my national treasure steel , Anshan Iron and Steel Plant ,etc. produce reaches or exceeds the international standard , related steel tube its is it reach foreign standard too to make, electrical machinery wait for electricity run fittings is it digest and assimilate to adopt, we develop in the international advanced ranks from material to new style. So, the electronic race apparatus is different from the plane , automobile trade , nearly have little disparity with advanced level in foreign countries. Therefore, the internationally famous electricity runs in the manufacturing enterprise and pays close attention to day by day, has already begun to let enterprises of our country produce sticking to brand products for it.Though growth momentum fine, domestic electricity run circumstances at domestic and international markets or have difference. Main reason not strong of the competitiveness in the international market of the domestic electronic race apparatus, lack the effect of leading brand products. And compared with overseas enterprise start than such reasons as the impact to the market for late , some fake and forged production of small enterprise ,etc., have weakened the market competitiveness of the domestic electronic race apparatus tooAt present,love brand not internationally famous health , strength strong in, must true, space, having a match there aren't one hundred, some furnish a huge amount of money for making the investment and founding the factory, and exert pressure to domestic enterprises with higher brand awareness, under this situation , promote the emergence of leading brand products of electronic race apparatus as soon as possible, can yet be regarded as the government and promote one of the national industry of the electronic race apparatus effectively, promote national brand and domestic product raise a heavy shortcut , international market of competitiveness too. In a situation that the international market competition of the electronic race apparatus is fierce , domestic product will you please win , could move forward in close relations effectively in time with famous brand strategy.The strong promotion of the Whole-Peop1e Health-Building Plan, the pulling of sports consumption of the Olympic Games economy, drive the tremendous development of the sports industry effectively, have far-reaching meanings in promoting the public cognition degree of the Chinese sports goods, to the development of the sports goods industry including electronic race apparatus, to the whole promotion promoting the sports goods industry trade, construct scale merit, enter the global markets , will all offer a large stage, sports and keeping fit undertaking and the Olympic Games economy are all calling China's famous brand , the electronic race apparatus is calling China's famous brand .电动跑步机行业呼唤中国名牌国产电跑第一家1996年之前,电动跑步机都是国外产品,进入家庭的大都是由自行车厂改制的生产厂制造的机械跑步机,国人对价格几万乃至十几万元的进口电动跑步机望而生畏。