Recently more and more attention has been focused on the guarantee of students

Recently more and more attention has been focused on the guarantee of students` psychological health.

The World Health Organization defines mental health as "a state o f well-

being in which the individual realizes his or her own abilities, can cope wi th the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community". the importance of mental health is advertised heavily. However, it can not reduce the percentage of annual undergraduate suicide of over pressure. Obviously,students` mental health become necessary in college.

For improving students` mental health, as a college, first and fore most, can establish the community about undergraduate psychological h ealth. besides, giving support to build mental communication activity. It support a opportunity for student mental relaxing and psychological exp rssion. finally, campus should invent some successful experts of the psyc hological domain to hold a meeting with students. And helping students to solute they mental problem.On ourself sides, as a student we should k now how to relax after workhard. Moreover, we have to learn how to fa ce the pressure around.

When some terrible situations have affected our mental health, w e should not ignore it or fear to see docters. The only way we can do is c alm down and positively adjust ourself.From my perspective, there is no denying that mental health have no meaning. Only students have health y psychology, they can contribute more power on their nation.