高考英语关于健康的优秀英语书面表达

About health
Everyone want to be healthybecause it is by health to longevity.
Source of life in motion.The simplest is runningriding a bike.Whether rich or poorcan do two kinds
of movementcan easily do the two movementbut not excessive exerciseit will damage the body.Keep a good attitudehappiness will always stay.
In order to maintain the healthphysical exercise is the best way.Mountain climbingcan practice perseverance;rope skippingcan we growand actively participate in physical exerciseless illnessdid
not have to pay a lot of medical expenses.
In PE classwe can run on the playgroundbasketballskipping can keep fit.In winterstudents still do not fear the coldkeep on running in the playgroundeven sweat.
Want to be healthydiet is also important.The food Pyramid wrote:eat a little saltoilsugarmilkmilkeggs and meat;many vegetablesfruitplenty of whole grains.The balanced nutritionto maintain good body.
Every day at noonschools have a delicious meal.The teacher ordered us to eat all that.Although we complain a littlebut we all know:the teacher is good for us.We have a"eat like wolves and tigers"out
to enjoy the"nutritional lunch".
Life is precioushealth is to keep the life"defense"equipment.If we want a healthy diet and exerciseright from the start!
关于健康
每个人都想健康因为只有健康才能长命百岁.
生命源于运动.最简单的就是跑步骑自行车.无论是富人还是穷人都可以做到这两种运动都可
以毫不费力地做到这两个运动但不能过度运动这样会损伤身体.时刻保持良好心态快乐就会时
刻相伴.
为了保持健康体育锻炼是最好的方法.爬山可以磨练毅力；跳绳可以是我们长高~积极参加体
育锻炼可以少生病不必支出许多医药费.
在体育课上我们可以在操场上跑步、打篮球、跳绳~都可以强身健体.在冬天同学们依然不畏
严寒在操场上坚持跑步甚至都出了汗.
想要健康饮食也很重要.食物金字塔上写着：吃一点点盐、油、糖一些牛奶酸奶鸡蛋和肉类；
许多蔬菜、水果大量的五谷杂粮.这样营养均衡才能保持好身体.
每天中午学校都有好吃的饭菜.老师命令我们必须全部吃掉.虽然我们有点抱怨但我们都知道：老师是为我们好.我们就一个个“狼吞虎咽”享受掉“营养午餐”.
生命是宝贵的健康就是保持生命的“防御”设备.要想健康就从饮食和运动做起!
The healthy lifestyle
Nowadayswith the development of technologymany young people stay indoors and play computer
all the time.Especially for those who stay up very late or go out to play for fun until midnightthen they wake up at noon the next day.This is the unhealthy lifestyleand they need to make some changes.
Firsthaving regular break time and enough sleep is the basic way to keep healthy.Some young people hang out for fun after work.They need to release their pressure and have fun with their friends.They go home very late and then next day get uppreparing to work.In the long runthey not only have low efficiencybut also damage their bodies.
Secondkeep the balanced diet.Most people are picky about food.They only choose the food they like and lose the balance of nutrition.For most kidsthey like to have meat and refuse of the vegetables
and fruit.It is not good for the growth of their bodies.
The healthy lifestyle helps people live the harmonious life.Besides having enough sleep and keeping balance diettaking exercise is also in need.
健康的生活方式
如今，随着科技的发展，很多年轻人都喜欢呆在室内玩电脑。

尤其是那些熬夜到很晚或者出去玩到午夜才回来，然后第二天中午才睡醒。

这是不健康的生活方式，他们需要改变。

首先，有规律的休息和充足的睡眠是保持健康的基本方法。

一些年轻人下班后出去找乐子，需要释放压力，和朋友们玩得开心。

之后回家很晚，第二天又早早起床，准备工作。

从长期来看，他们不仅会导致效率低，还伤害了自己的身体。

第二，保持均衡饮食。

大多数人都对食物挑剔，他们只吃喜欢的东西，营养不均衡。

对于大多数孩子来说，他们喜欢吃肉类和蔬菜，不喜欢吃水果。

这是不利于他们长身体。

健康的生活方式能让人们生活和谐。

除了拥有足够的睡眠和保持均衡饮食，锻炼也是很有必要的。