英语学习2

10. You matter。
We all want to feel that we are important to someone or something other than ourselves。
你很重要。
我们都喜欢自己对某个人、某件事很重要的感觉。
As you grow older, you'll find the only things you regret are the things you didn't do. ——成长会让人明白，唯一后悔的只是那些自己不曾尝试的事。
没事。
如果你曾倚着朋友的肩膀哭过，你就能体会有人告诉你“一起都会好起来”时的感觉。
4. I understand。
It’s human nature to try to relate to others, so nothing is more frustrating than feeling misunderstood。
我支持你。
在作出一个艰难的决定时，如果能得到别人无条件的支持，就意味着所有。
7. You can do it。
There’s something about knowing that someone else has faith in you that revitalizes the faith you should have in yourself。
根据“美国国家睡眠基金会”的研究报告称，当今制造睡眠问题的最大隐患就是电子设备的干扰，而在诸多电子设备中，“电子游戏”“手机”“网游”是最让人不省心的，他们可以被当作是“当今睡眠杀手”对待，来自“ 哈佛医学院”的专家Dr Charles Czeisler说：“电子设备的人造光所给睡眠带来的负面影响不容忽视，即使关掉了，它所释放出的人造光还是能影响体内荷尔蒙退黑激素(hormone melatonin)，这种退黑激素能引发引发嗜睡与疲倦等SAD的典型症状，而人造光的后续负面影响会加强大脑负荷与警觉，这种影响至少能持续1个小时。”
眼见的不能全信，耳闻的也不能半信。
5 Be slow to promise and quick to perform.
不轻诺，诺必果。
6 Be swift to hear, slow to speak.
多听少说。
7 Better an empty purse than an empty head.
Mistake is temporary regret but missing is the forever one——过错是暂时的遗憾,而错过则是永远的遗憾 。
【存款相关的表达】个人理财personal finance；银行家 banker；银行行员 bank clerk ；出纳员 cashier /teller； 付款人payer；收款人payee；支票帐户 checking account ；储蓄账户 savings account ；存折 passbook /bankbook ； 存款余额bank balance 。
你就是那一个。
没有什么感觉比知道自己对别人有特别的意义更好了。
9. I’m here for you。
If you’ve ever needed a shoulder to cry on, you know the power of these words。
我在这里。
如果你曾依靠着某个肩膀哭过，你就会知道这句话的力量。
1. I forgive you。
Words of forgiveness heal the heart by lifting the crippling burden of guilt。
我原谅你。
宽恕的话能减轻负罪感，治愈心灵。
2. I was wrong。
Few words have the power to ignite the flame of forgiveness like the unselfish, courageous admission of wrongdoing。
我错了。
没有什么比这样无我的、勇敢的承认自己的错误更能点燃宽容的火焰了。
3. It’s okay。
If you’ve ever cried on the shoulder of a friend, you know how good it feels to have someone remind you that everything is going to be just fine。
Good luck happens when preparedness meets opportunity——所谓好运，就是机遇砸在准备好了的人身上。
Sometimes there is no next time, no second chance, no time out. Sometimes it is now or never——有时候，没有下一次，没有机会重来，没有暂停继续。有时候，错过了现在，就永远永远的没机会了。
当今大城市中快节奏的生活方式催生了很多新鲜词汇，比如：卡奴、房奴、蜗居或者蚁族等等。超负荷的生活压得人喘不过气，许多白领身体的“亚健康”状态也呈现愈发严重的态势，“睡觉”是摆在白领们面前的又一个“考验”，忙碌了一天的人们到了该睡觉的时候竟然睡不着。这可怎么办呢？专家建议，想要拥有一个高质量的睡眠质量，睡前1小时把电视、电脑以及手机等等电子设备关闭。因为电子设备，比如电视和电脑屏幕所“释放”出的人造光会“过度刺激”大脑，影响睡眠质量。 , sail; being on land, settle.
随遇而安。
3 Be just to all, but trust not all.
要公正对待所有的人，但不要轻信所有的人。
4 Believe not all that you see nor half what you hear.
Sleeplessness: One of the worst activities for causing sleep problems is video games, according to the major survey by the U.S. National Sleep Foundation The worst activities are video games, using mobiles and surfing the internet, according to a major survey by the U.S. National Sleep Foundation. Dr Charles Czeisler, of Harvard Medical School, said: ‘Artificial light exposure between dusk and the time we go to bed suppresses release of the sleep-promoting hormone melatonin, enhances alertness and shifts normal sleep patterns to a later hour.’
你能行。
知道别人对自己有信心，能让我们也自信起来。
8. You’re the one。
Few things top the feeling that comes with knowing that you stand out in an exceptional way to someone。
宁可钱袋瘪，不要脑袋空。
8 Better an open enemy than a false friend.
明枪易躲，暗箭难防。
9 Better good neighbours near than relations far away.
远亲不如近邻。
10 Between the cup and the lip a morsel may slip.
你很安全。
当我们感觉脆弱或者恐惧时，这句话让我们有一种被保护的安全感。
6. I support you。
When making a tough decision, it means the world to know that someone is on your side no matter what。
One in ten people in their 20s said they were routinely woken during the night by a phone call, text message or email. Professor Jim Horne, director of the sleep research centre at Loughborough University, said: ‘Even children aged five, six and seven have got video games in their bedroom. 'They need to settle down and relax before going to bed.’
14 Bind the sack before it be full.
做事应适可而止。
15 Birds of a feather flock together.
Never lie to someone who trust you. Never trust someone who lies to you——不要欺骗任何相信你的人，不要相信任何欺骗你的人。
白领想要好睡眠?提早关灯关电脑
If you want a good night’s sleep, switch off the TV, computer and mobile phone an hour before going to bed, experts say. Nine in ten people admit using electronics in the hour before turning out the lights – and it’s wrecking their sleep patterns, it is claimed. Artificial light emitted by TV and computer screens and over-stimulation of the brain have been blamed.