托福写作寻找素材

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托福写作素材积累

托福写作素材积累1 、Enhanced Smarts 变聪明Wow, this may be the most obvious statement of the post, right? Well, it turns out that reading helps in almost every area of smarts. Those that read have higher GPA’s, higher intelligence, and general knowledge than tho se that don’t. In Anne E. Cunningham’s paper What Reading Does for the Mind (pdf version), she found that reading, in general, makes you smarter, and it keeps you sharp as you age.No matter what you’re wanting to do or become, you can’t do it without mo re knowledge. Reading is an excellent way to get where you’re wanting to go.2 、Greater tranquility 多一点宁静Reading can soothe like no other. Given that I’m a pretty high-energy person, reading forces me to sit and be still. This daily act of making myself be quiet and still has been nothing short of miraculousfor my anxiety and my “fidgety factor”.3 、Reading reduces stress 减少压力When I’m reading a book, my mind shifts gears. Where I might have a had a stressful day, a book can easily distract me. Fiction is fantastic for this.Reading an awesome fiction book is perfect right before bed time. Though sometimes it’s hard to put the book down ifit’s really good. Still, you’ll be relaxed .4、 Increased vocabulary 增加词汇It’s no secret that reading incre ases your vocabulary and improves your spelling, but did you know that reading increases your vocabulary more than talking or direct teaching? Reading forces us to look at words that we might not have seen or heard recently at the pub. In fact, language in children’s books are likely to be more sophisticated than your average conversation.Increased vocabulary is especially crucial for bloggers or writers. All successful writers will tell you that in order to writewell, you need to read. Every day. You’l l be surprised at the words you start incorporating into your writing.A beefier vocabulary isn’t just for writers though. Knowing what other people are saying and using the perfect words to convey your feelings is a critical part of being a better human. Better listeners are more successful in life.5 、Improved analytical thinking 增强思辨的能力That’s right, ladies and germs. Cunningham’s studies have found thatanalytical thinking is boosted by reading. Readers improve their general knowledge, and more importantly are able to spot patterns quicker. If you can spot patterns quicker, your analytical skills receive a boost.6 、Improved memory 提高记忆力I have an awful memory. Just ask my fiancee. I usually can’t remember what I’ve eaten for breakfast, let alon e things like names and addresss. Yet I’ve been finding that I can remember stuff much easier when I’ve been reading consistently. Do I have any scientific data to match this up? Not really. But I’d say it’s a pretty safe bet that reading has somehow given me memory mojo.7、 Helps prioritize goals 更好的权衡目标Many times we’re certain we know what we “really want” in life. Yet I’ve found that activities like reading show me things I didn’t know about myself. My mind will drift to things that I’d really like to do, and it isn’t long that these little lapses in reading start to cycle. The same sort of goals keep popping into my head, allowing me to see what I really want to do.For example, I’ve been playing music on a consistent basis, but I’ve always wanted to produce and distribute my own music. As I’ve been reading, I’ve found that song ideas and other general thoughts on music keep popping into my head. It’s my times reading that have really pushed me into giving music a serious go.8 、Improved writing skills 提高写作技能This isn’t much of a stretch, considering that reading improves vocabulary and critical thinking. I feel like a better writer, as I’m constantly surrounding myself with works from people who are better than me. That’s why English classes in High School make you read “the classics”. That’s why art students learn to copy masterpieces, so they know what creating something incredible should feel like.When you remove yourself from your work environment, you’ll start to see things that you migh t really want to do, that you’re not doing yet.Reading gives you a chance for your to wander.。

托福的写作素材

托福的写作素材关于托福的写作素材托福写作的题材涉及面很广，不过很多都是跟我们的生活息息相关的事物和现象，所以我们可以在托福写作备考的时候抓住一些易考点搜集托福写作素材，一旦考到类似的作文题目，也有话可谈。

以下是我为大家整理推举的关于托福的写作素材，欢送参考。

1.网络的作用The technology revolution is upon us. In the past, there have been many triumphs in the world of technology. To this date, people are able to communicate over thousands of miles with the greatest of ease. The Internet connects nearly 400 million users worldwide and is an essential part of how we work, play, communicate, and conduct commerce. We use the Internet in ways that seemed unimaginable in the past.2.互联网使用的四大障碍local information barriers literacy barrierslanguage barrierscultural diversity barriers3.网络的`好处The Internet provides convenience for people to learn at home. Internet based training gas become a common business tool used to gain advancements in current jobs. Tutoring over the Internet is also available. Business on the Internet is a growing technology. Business on the Internet has no geographic boundaries; it has access to more consumers. Approximately 150 businesses join the Internet every day. There is less labor force needed and it is open 24 hours a day. The Internet is also a bigger and cheaper way to advertise. In the past 20 years, the Internet has changed a number of areas in society, especially the business world. In the last 40 years, the Internet has gone from a method of defense communication for thegovernment, to a business venture for an entrepreneur or a fortune 500-company. The Internet is a way for gaining consumers, products and capital for a business.In a world of light-speed data transmission, any individual with little training and expertise can make a fortune from the Internet. Many companies, like or eBay, thrive from business done through Internet transactions.4.网络的危害data leakagevirus infringe one’s privacynational securitycensorshipThe Internet has many great uses, but, as anything else, negative things can be done there as well. The beauty of the Internet is that it is so large that it’s nearly impossible to keep track of what bad things everyone is doing. A few examples are someone can steal a cell phone and then by using the Internet, they can reprogram the telephone to work off someone’s account and not be traced. Other examples are the pirates of software. Someone can get a program that Microsoft sells for about one thousand dollars for free and it can’t be traced. There is another fact that nearly anything can be traded online, like drugs, weapons such as high power guns, bombs, and the list for these items goes on and on. One of the worst things that the police really want to get their hands on is Child Pornography. It is not so hard to keep track of when people had to go out and hand deliver this stuff, but through the Internet the scum who partake in this don’t have to leave their homes. A big problem is the fact that underage kids can see what they are not meant to. This does not just end up back at porn though; there are images of extreme violence on humans and animals.5.技术提高了人类生存条件还是恶化了人类生存条件Philosophical debates have arisen over the present and future use of technology in society, with disagreements over whether technology improves the human condition or worsens it. Neo-Luddism, anarcho-primitivism, and similar movements criticize the pervasiveness of technology in the modern world, claiming that it harms the environment and alienates people; proponents of ideologies such as trans-humanism and techno-progressivism view continued technological progress as beneficial to society and the human condition. Indeed, until recently, it was believed that the development of technology was restricted only to human beings, but recent scientific studies indicate that other primates and certain dolphin communities have developed simple tools ad learned to pass their knowledge to other generations.6.科技对家庭的影响Technology allows families living in different locations to stay in touch with each other. Filipinos are now able to sent text messages to their relatives in the United States and Europe. Singaporeans who are working overseas are able to keep in touch with their families back home via the Internet. Children of expatriate Laos are able to learn more about their parents’ home country via the Internet.托福写作素材需要大量的积累，在积累托福写作素材的同时，我们还可以提取精彩的词汇和句型，这对英语的听说读写水平都有很大程度的裨益。

托福写作：生活中的素材

托福写作：生活中的素材In life, we are constantly surrounded by various sources of inspiration and material, as our everyday experiences serve as a rich tapestry of ideas for artistic expression, personal growth, and even academic research. Whether it is a simple conversation with a stranger, a walk in the park, or an encounter with a thought-provoking artwork, these moments and encounters are all potential catalysts for creativity and intellectual exploration. This essay will delve into the different aspects of life that provide us with abundant material, and how we can leverage these experiences to enhance various aspects of our lives.Firstly, our interactions and conversations with people from diverse backgrounds and perspectives offer valuable insights that can be utilized as creative fodder. Engaging in an exchange of ideas and viewpoints propels us to think critically, challenge our assumptions, and broaden our horizons. Everyday conversations provide us with an opportunity to understand different cultures, beliefs, and values, ultimately enriching our own perspective and expanding our understanding of the world. For example, a chat with a colleague from a different country may inspire a writer to pen a piece on the beauty of multiculturalism or an artist to create a painting that embodies the essence of diversity.Additionally, the natural world that surrounds us is an abundant source of inspiration. Taking a leisurely stroll in a park or simply observing the intricate patterns of a flower can invoke a sense of awe and wonder. These experiences can be translated into various art forms such as painting, photography, or even poetry. Similarly, the observation of wildlife and their behaviors can serve asmotivation for scientific research, leading to breakthroughs in our understanding of the natural world.Moreover, the challenges and struggles we face in life provide us with material for personal growth and development. Difficulties allow us to learn valuable lessons, develop resilience, and gain a deeper understanding of ourselves. From overcoming a personal setback to persevering through a demanding work project, these experiences shape our character and contribute to our personal narrative. By reflecting on these trials and tribulations, we can gain wisdom and insight to share with others, turning our stories into sources of inspiration and motivation.Furthermore, works of art, literature, and music are profound sources of material that expose us to new ideas, emotions, and perspectives. A single piece of music can evoke various emotions and inspire a multitude of interpretations. Similarly, a painting or a novel invites us into a different world, allowing us to explore new dimensions of the human experience. These artistic creations serve as stimuli for reflection, self-discovery, and self-expression. They enable us to not only better understand ourselves but also empathize with others, fostering a sense of connection and collective consciousness.Lastly, the everyday mundane activities can also serve as sources of material. From the monotonous routine of daily chores to the small pleasures in life, such as enjoying a cup of coffee or taking a warm bath, these seemingly ordinary moments allow us to engage in introspection and reflection. They provide us with a sense of comfort and stability and serve as reminders of the simple joys thatexist within the chaos of life. These moments can be used as inspiration for creative projects or as a means to cultivate mindfulness and presence.In conclusion, life is teeming with material waiting to be discovered and explored. From our conversations with others and interactions with nature to the challenges we face and creative works we encounter, there is a plethora of inspiration to draw from. By recognizing the abundance of material that life provides, we can harness these experiences to further our personal growth, enrich our artistic endeavors, and foster a deeper understanding of the world around us.。

托福写作积累素材方法抢先知!

托福写作积累素材方法抢先知!在准备托福写作考试的过程中，备考生们为确保自己可以取得一个满意的作文分数，都会积累一些写作素材。

不过，这些托福写作素材要如何进行积累呢?在今天的文章中，天道小编将与同学们分享三个素材累积的方法，希望可以助大家一臂之力!更多新托福写作资讯，尽在天道教育!大部分考生，都会对写作部分，尤其是独立写作感到头痛。

为什么会这样呢，是因为托福写作的两大特征，一是在有限的时间里要写一篇300字以上的文章;二是机考，键盘打字而不是手写。

那么该怎样积累托福写作素材呢?现在就跟着天道小编一起来学习吧!一、准备常用论据首先来看300字，与考生之前接触的100字、200字词数要求的文章相比，对文章所含内容信息量的需求增大了，也就是说需要对文章有一个更加细致更加深入的描述。

需要注意到细节的重要，但是巧妇难为无米之炊，如果没有足够的素材积累，如何写出细节呢，说来说去不过就是那么几句话，文章难免干瘪不饱满。

因此，在解决新托福写作要求字数多，内容量大的问题上，让考生平时准备一些常用的论据不失为一种好方法。

二、分析材料段落，背诵积累在托福作文短短30分钟时间内让考生不仅要想到观点，而且要把观点写细致，需要在考试前提前准备。

所谓的提前准备，并不是通常所说的模版，而是通过读一些比较高端的国外杂志，诸如国家地理，经济学家之类，并且从中挑选出这些文章当中的论证段落，好好的分析，看看这些论据是怎么样做到层层展开，层层递进，直至把事情说细致的，其中不乏有许多涉及面广的例子，可以直接背诵积累。

三、分类素材，提高效率另外托福写作素材积累要注意：准备例子，并把它们写下来，进行分类。

一个例子往往可以应对好几个同类的题目，这样做是效率最高的办法。

万事开头难，素材的积累是一个漫长的过程，要做好坚持的心理准备。

不仅是要特意去阅读积累，平时的学习生活也要留心。

当然素材积累的过程还涉及储备词汇，包含词组，成语。

学习灵活运用这些词汇进行表达，有利于在写作考试时间内用很好的它们遣词造句。

学会从托福阅读中提炼写作材料

学会从托福阅读中提炼写作材料如何从托福阅读中抓住文章的重点，利用加工成写作素材?下面是小编为大家总结的关于从托福阅读中提炼写作素材的文章，希望各位考生看完之后要学会分析，不断的去挑战自己，争取在考试中取得好的成绩。

学会从托福阅读中提炼写作材料Paragraph A1.Their villages were little more than clusters of thatched huts.解析：此句可以表达某个事物和另外一个事物差不多。

2.When local resources became depleted， the tribe moved on.解析：这句话可以用在资源抢夺的话题里面，只有把the tribe变成人类就可以了。

Paragraph B3.To causal observers，as well as to influential natural scientists and regional planners，the luxuriant forests of Amazonia seem ageless，unconquerable， a habitat totally hostile to human civilization.解析：这句话可以用来表示很多人都没有意识到环保问题有多么的严重。

Paragraph C4.The popular conception of Amazonia and its native residents would be enormously consequential if it were true.解析：这句话可以用来某个理念将会变得相当重要，不要再用important了哦。

5.Investigators who argue otherwise have unwittingly projected the present onto the past.解析：这句可以用来引出反方的观点。

托福综合写作如何顺利收集获取写作素材

托福综合写作如何顺利收集获取写作素材托福综合写作如何顺利收集获取写作素材?听读环节你需要做好这些事，今天给大家带来了托福综合写作如何顺利收集获取写作素材，希望能够给帮助到大家，下面就和大家提供，来欣赏一下吧。

托福综合写作阅读局部：多找核心句式和关键词在托福综合写作的考试中，考生首先要面对的就是阅读局部，这个局部由于会直接给出文本内容，因此考生想要获取信息的难度相对听力来说是比拟低的。

但这种看似较低的难度也存在明显陷阱，那就是考生不清楚这些给出的文字信息中自己到底需要记录哪些关键内容。

在看来，考生想要从综合写作的阅读局部获取充足信息，就需要对给出材料的文章结构有明确了解，简单来说，就是找到文章的核心句式以及关键性词汇。

托福综合写作的阅读文章是具有明确结构的，按照老外一般的写作习惯，阅读文章根本上都是按照总分结构来写作的，也就是一个开头段加上之后三个段落的展开，大家可以想象成独立写作常见的文章结构去掉一个结尾段，根本上综合写作的文章就是这样的构造。

在了解了文章结构之后，考生想要找到核心句式和关键性词汇难度就会比拟低了。

大家看阅读首段的目标很简单，就是找到代表观点或者论点的核心句，一般多为首段的最后一句，同时明确一下这篇文章的主要话题内容，因为之后的听力根本上也是围绕着这个观点或话题展开的。

看完首段之后大家就可以从之后的三个段落中来提炼出围绕观点展开的3个分论点论据了。

一般各个段落的第一句话根本上就涵盖了这一段的核心内容，考生起来是相当快的，甚至不需要读完整个段落就能迅速找对核心句式以及关键词。

大家把这些信息都好，列出一个提纲性质的框架在草稿纸上，托福综合写作阅读局部的任务就根本完成了。

托福综合写作听力局部：记录听力反对观点及论据比起综合写作的阅读局部，接下来到来的听力局部难度显然要更高一些，因为缺乏文本内容，考生获取信息完全要依赖于自己的听力水平和速记能力，而且所有信息都是一遍过，不同于阅读还有反复看几眼的时机，这对于考生抓取关键信息的能力有相当高的要求。

托福写作素材：关于健康

托福写作素材：关于健康Title: Promoting a Healthy Lifestyle: The Key to LongevityIntroduction:In today's fast-paced world, taking care of our health has become increasingly important. Being healthy not only enhances our overall well-being but also improves our productivity and quality of life. This essay will explore various aspects of leading a healthy lifestyle and how it contributes to a long and fulfilling life.Body:1. Balanced Diet:Eating a balanced diet is crucial for maintaining good health. A diet rich in fruits, vegetables, whole grains, and lean proteins provides the necessary nutrients, vitamins, and minerals needed for the body's optimal functioning. Additionally, avoiding excessive intake of processed foods, sugary drinks, and unhealthy fats can help prevent obesity, diabetes, heart diseases, and other chronic illnesses.2. Regular Exercise:Engaging in regular physical activity is essential for keeping the body and mind fit. Exercise helps maintain a healthy weight, strengthens muscles and bones, lowers the risk of heart disease, and boosts the immune system. Whether it's participating in sports, going for a jog, or doing yoga, finding a form of exercise that one enjoys and can stick to is key to reaping long-term health benefits.3. Adequate Sleep:Getting enough sleep is often overlooked but plays a significant role in promoting good health. During sleep, the body repairs and rejuvenates itself, and lack of sleep can lead to numerous health issues such as obesity, weakened immune system, cognitive impairment, and even mental health problems like depression and anxiety. It is recommended that adults aim for 7-8 hours of sleep per night to ensure optimal physical and mental well-being.4. Stress Management:Chronic stress can have detrimental effects on both the body and mind. It weakens the immune system, increases the risk of heart disease, and contributes to mental health problems like depression and anxiety. Therefore, it is essential to learn effective stress management techniques such as meditation, deep breathing exercises, yoga, or engaging in hobbies to help alleviate stress and promote overall mental and physical well-being.5. Regular Health Check-ups:Regular health check-ups are crucial for prevention and early detection of any potential health issues. Preventive measures such as routine screenings, vaccinations, and health assessments can help detect and treat health problems before they become severe, thereby increasing the chances of successful treatment and reducing healthcare expenses in the long run.6. Avoiding Harmful Habits:Avoiding harmful habits like smoking, excessive alcohol consumption, and drug abuse is vital for maintaining good health. Smoking is a leading cause of lung cancer, heart disease, and other respiratory illnesses. Excessive alcohol consumption can lead toliver damage, mental health problems, and addiction. Drug abuse has devastating effects on both physical and mental health. Quitting or avoiding these habits significantly reduces the risk of chronic diseases and improves overall well-being.7. Social Connections:Developing and maintaining healthy social connections is necessary for mental and emotional well-being. Strong relationships and a support system provide a sense of belonging, reduce stress levels, and contribute to overall happiness and longevity. Engaging in social activities, joining clubs or organizations, and spending quality time with family and friends are excellent ways to nurture positive relationships. Conclusion:In conclusion, leading a healthy lifestyle is instrumental in maintaining good physical and mental health, preventing chronic diseases, and promoting longevity. Consuming a balanced diet, engaging in regular exercise, getting adequate sleep, managing stress, undergoing regular health screenings, avoiding harmful habits, and fostering social connections are all key aspects of a fulfilling and healthy life. By prioritizing our health and adopting these habits, we can enjoy a longer, happier, and more productive life.。

(精华!)2023年9-12月托福写作资料素材

(精华!)2023年9-12月托福写作资料素材素材1：人工智能人工智能是当前热门的技术领域，引发了广泛的讨论和关注。

它正在改变我们的生活方式，影响我们的工作和日常生活。

人工智能的发展在医疗、交通、通信等各个领域都起到了重要作用。

然而，人工智能也带来了一些问题，例如数据隐私和安全性。

因此，我们需要在推动人工智能发展的同时，确保合适的监管和保护措施。

素材2：气候变化气候变化是当今全球面临的重大挑战。

温室气体的排放导致地球变暖，引发了极端天气事件和海洋水位上升。

为了应对气候变化，全球需要采取紧急行动。

政府应该制定更严格的环境法规，鼓励可再生能源的使用，并促进低碳经济的发展。

此外，个人也可以通过减少使用塑料、节约能源和支持环保组织等方式来参与应对气候变化。

素材3：在线教育随着互联网的普及，在线教育正在成为一种全新的研究方式。

它提供了更灵活的研究时间和地点，同时可以满足不同研究需求。

在线教育使得知识可以被更多人获取，尤其对于那些没有机会接受传统教育的人来说是一种。

然而，在线教育也面临着一些挑战，如缺乏交互性和监督性。

因此，我们需要不断改进在线教育技术和教学方法，以提高教学质量和研究效果。

素材4：社交媒体社交媒体已经成为了人们生活中不可或缺的一部分。

它为人们提供了交流、分享和获取信息的平台。

社交媒体的普及对社会产生了深远的影响，人们的沟通方式，同时也带来了一些问题，如信息泛滥和网络谣言。

因此，我们需要明智地使用社交媒体，加强信息筛选和真实性的验证，以避免被不准确或不负责任的信息误导。

素材5：跨文化交流全球化带来了各种各样的文化交流机会。

跨文化交流可以增进不同文化之间的理解和友谊。

通过与他人分享自己的文化，我们可以互相研究和受益。

然而，不同文化之间的差异也可能导致误解和冲突。

为了促进良好的跨文化交流，我们应该尊重他人的文化差异，提高文化敏感性，并倡导包容和平等的态度。

以上是2023年9-12月托福写作资料的一些素材，可用于写作时的论据支持和举例。

托福写作常考话题及素材内容整理

托福写作常考话题及素材内容整理托福写作常考话题汇总及素材内容整理导语：托福写作备考期间大家可以多积累一些话题，然后对应话题找一些扩充的.资料，备考期间通过不断的积累可以帮助我们在写作中有丰富的内容可以写，以下是小编为大家整理的托福写作常考话题汇总及素材内容，欢迎阅读。

1. 全球化影响There is a disagreement on the impact of increased business and culture contact between countries on a country’s identity. What is your opinion?2. 政府投资People should keep all the money they earn and should not pay taxes to the state. Do you agree or disagree?3. 科技影响Many employees may work at home with modern technology. Some people claim that it benefits only workers, but not employers. To what extent do you agree or disagree?4. 文化类i. It is more important for a building to serve its purposes than to look beautiful. Architects do not need to worry about whether it is a real work of art. Do you agree or disagree?ii. The international tourism is the biggest industry in theworld. To what extent do you think its advantages far outweigh its disadvantages?5. 生活工作Some people think that changing jobs periodically is good. What is your opinion?6. 传媒类Some people suggest that there should be restrictions on a detailed description of crimes in the newspapers and on television. To what extent do you agree or disagree?7. 广告类There are many advertisements directed at children. Parents argue that children are misled, while advertisers consider advertising a source of useful information. What is your opinion?8. 环境类It is said that the best way to solve the world’s environmental problems is to increase the price of fuel. To what extent do you agree or disagree?9. 动物类Far too little has been done to prevent animals and plants from dying out, although people have noticed this problem for a long time. Why have people failed to improve this situation? What are your suggestions?10. 教育类i. Some people believe that educating children altogether will benefit them. Others think intelligent children should be taught separately and given special courses. Discuss both views and give your own opinion.ii. Today, more school leavers are unable to find jobs. Discuss the causes of rising unemployment among young adults and suggest any solutions.。

托福写作寻求素材内容不必求难求新

托福写作寻求素材内容不必求难求新托福写作并不要求文采，要求的是逻辑的清晰和基本词汇的熟练应用。

然而，很多考生在准备过程中一味求难求新，反而忽略了托福写作的本质，走进了误区。

以下介绍托福写作中常常会遇到的复习误区。

下面是学习啦小编给大家带来的托福写作寻求素材内容，供大家参考!托福写作寻求素材内容不必求难求新第一点，考生常常使用过于晦涩的单词，而又不理解其确切意思。

很多考生在背单词的时候，认识到一些以前不了解的高端词汇。

但是这些高端词汇的用法常常十分的局限，只能用于某一特定的情况下。

但是考生常常为了故意显示他的词汇量，宽泛和随意地使用高端词汇。

这种做法反而会使得考官不能理解句意，感到莫名其妙。

其实，一些简单有力的词汇在不同的短语中也是有不同的意思的。

与其去寻找难词怪词，不如讲自己词汇量内的词语钻研透，灵活使用。

第二点，考生偏向于使用句式复杂的长句。

英文写作中的长句常常可以体现文采和写作者对于语言的驾驭水平。

对于托福考生而言，只要可以使用被动和主动之间的切换即可，并不需要刻意地去将各种句式句型嵌套到文章中。

文章本天成，妙手偶得之。

生搬硬套从来就不可能得到阅卷人的赏识，还会耽误考生的时间，不利于文章思路的连贯。

有效而精准地表达观点是最重要的，句型只是为之服务的工具，达到这个目的的手段而已。

考生切勿本末倒置。

第三点，考生一味迷信于所谓的经典范文。

中国的托福考生何其之多，一篇范文万人抄并非不可能出现。

考生希望学习范文，借鉴范文是可以理解的，但是在考场上刻意去回忆某一篇范文作为自己的答案是不可取的。

一方面，范文也只是应试之作，不是什么值得铭记的文学佳作。

学不高明的老师是没有必要的，反而限制了自己的思路。

另一方面，托福考官有丰富的阅卷经历。

一旦让其发现抄袭的痕迹，或是让他感到千篇一律，分数自然不高。

即使写作需要模板，也应当是考生平时通过练习自己总结的独一无二的模板。

托福写作的经典"套路"为了帮助大家更好的备考托福，学习啦小编给大家带来“托福写作中的经典套句介绍”，以下是详细内容，希望能够对同学们有所帮助!托福作文开头套句：When it comes to...， some think...There is a public debate today that...A is a common way of...， but is it a wise one?Recently the problem has been brought into focus.提出观点：Now there is a growing awareness that...It is time we explore the truth of...Nowhere in history has the issue been more visible.进一步提出观点：...but that is the only part of the history.Another equally important aspect is...A is but one of the many effects. Another is...Besides， other reasons are...提出假想例子的方式：Suppose that...Just imagine what would be like if...It is reasonable to expect...It is not surprising that...举普通例子：For example(instance)，...... such as A，B，C and so on (so forth)A good case in point is...A particular example for this is...引用：One of the greatest early writers said ..."Knowledge is power"， such is the remark of ..."...". That is how sb comment ( criticize/ praise...)."...". How often we hear such words like there.讲故事(先说故事主体)，this story is not rare...， such dilemma we often meet in daily life...， the story still has a realistic significance.提出原因：There are many reasons for...Why ...， for one thing，...The answer to this problem involves many factors.Any discussion about this problem would inevitably involves ...The first reason can be obliviously seen.Most people would agree that...Some people may neglect that in fact ...Others suggest that...Part of the explanation is ...进行对比：The advantages for A outweigh the disadvantages of...Although A enjoys a distinct advantage ...Indeed ， A carries much weight than B when sth is concerned.A maybe ... ， but it suffers from the disadvantage that...承上启下：To understand the truth of...， it is also important to see...A study of ... will make this point clear让步：Certainly， B has its own advantages， such as...I do not deny that A has its own merits.结尾：From what has been discussed above， we may safely draw the conclusion that...In summary， it is wiser...In short...。

托福考生必备托福写作高分素材汇总

托福考生必备托福写作高分素材汇总托福写作考试分为独立写作和综合写作2个部分。

很多考生在考试当中会遇到尴尬的事情就是无话可说，那么这时你积累的一些托福写作素材可能就会帮助到你了。

下面小编给大家带来托福考生必备托福写作高分素材汇总托福考生必备素材：名人名言分享1、You have to believe in yourself . That’s the secretof success .(Charles Chaplin , American actor )人必须相信自己，这是成功的秘诀。

(美国演员卓别林. C.)2、The people who get on in this world arethe people who get up and look for circumstances they want , and if they cannotfind them .they make them. (George Bernard Shaw , British dramatist )在这个世界上，取得成功的人是那些努力寻找他们想要机会的人，如果找不到机会，他们就去创造机会。

( 英国剧作家肖伯纳. G.)3、Achievement provides the only realpleasure in life .( Thomas Edison , American inventor)有所成就是人生唯一的真正乐趣。

( 美国发明家爱迪生. T. )4、But has the last word been said ? Is allhope to be lost ? Is the defeat final No !(Charles De Gaulle , French president) 但是难道败局已定，胜利已经无望?不，不能这样说! (法国总统戴高乐. C.)5、I succeeded because I willed it ;I neverhesitated .(Bonaparte Napoleon , French emperor ) 我成功是因为我有决心，从不踌躇。

托福学术讨论写作素材

托福学术讨论写作素材英文回答：In higher education, students are often required to engage in critical thinking, which involves evaluating information and arguments and forming reasoned judgments. This skill is essential for academic success and for lifelong learning. However, research suggests that many students struggle with critical thinking.One reason for this may be that critical thinking is not explicitly taught in many schools. Students may not be aware of the steps involved in critical thinking or how to apply these steps to their own work. As a result, they may resort to surface-level reading and memorization, rather than engaging in deep analysis and evaluation.Another reason why students may struggle with critical thinking is that it can be difficult to challenge one's own assumptions and beliefs. Critical thinking requires us toquestion our own biases and to be open to new perspectives. This can be an uncomfortable process, and it may lead to feelings of uncertainty or even resistance.Despite the challenges, it is important for students to develop strong critical thinking skills. Critical thinking is not only essential for academic success, but it is also a valuable life skill. Critical thinkers are able to make informed decisions, solve problems, and communicate their ideas effectively. They are also more likely to be successful in their careers and to contribute positively to society.To improve critical thinking skills, students should:Be aware of their own biases and assumptions. Everyone has biases, but it is important to be aware of them so that they do not cloud our judgment.Seek out different perspectives. Don't just read or listen to information that confirms your own beliefs. Challenge yourself by exposing yourself to new ideas andperspectives.Ask questions. Don't be afraid to ask questions about information or arguments that you encounter. Asking questions helps you to clarify your understanding and to identify any weaknesses in the argument.Evaluate evidence. When you encounter new information or an argument, don't just accept it at face value. Evaluate the evidence to determine whether it is credible and relevant.Form reasoned judgments. Once you have evaluated the evidence, form a reasoned judgment about the information or argument. Be prepared to explain your reasoning and to defend your position.Critical thinking is a skill that takes time and practice to develop. By following these tips, students can improve their critical thinking skills and become more successful learners.中文回答：在高等教育中，学生经常被要求进行批判性思维，这涉及评估信息和论点并形成经过思考的判断。

托福口语素材之描述一个城市

托福口语素材之描述一个城市描述一个城市：纽约纽约，位于美国东部，是世界上最重要的城市之一，也是全球金融、文化、娱乐和时尚的中心。

作为美国的一个多元化大都市，纽约充满活力、充满活力，每年吸引着数百万游客和移民。

在纽约，你可以畅游美丽的中央公园，这是一片气势恢宏、令人惊叹的城市绿地。

公园内有湖泊、草地、花坛和林荫小径，提供了一个放松身心的理想场所。

你可以在公园里骑自行车、滑冰、慢跑或举办野餐，与家人和朋友一起度过愉快的时光。

如果你是购物爱好者，那么纽约的第五大道绝对是你的天堂。

这是世界上最著名的购物街道之一，也是奢侈品牌的聚集地。

从时尚品牌到高端珠宝，你可以找到几乎任何你想要的东西。

此外，第五大道也是建筑和文化的代表，让你感受到纽约城的历史底蕴。

虽然纽约是一个繁忙的城市，但它的交通系统非常发达，给居民和游客提供便利。

地铁是最受欢迎的交通工具之一，每天有数以百万计的人使用这种快捷、高效的交通方式。

此外，纽约还有许多壮观的地标建筑，如帝国大厦、自由女神像和时代广场等，吸引着来自世界各地的游客前来观光。

但纽约不仅仅是购物和观光的好去处，它还是一座充满机会和创新的城市。

作为美国的商业中心，纽约拥有数量众多的公司和创业机会。

许多年轻人梦想着来到这个城市实现他们的职业目标。

纽约还以其多元文化而闻名，这里有来自世界各地的人们，他们带来了各种不同的语言、宗教和文化传统。

在这里生活，你可以体验到不同文化的碰撞和融合，使你的视野更加开阔。

总之，纽约是一个令人兴奋和充满活力的城市，它拥有丰富的文化和艺术遗产，繁忙的购物街道以及充满机会的商业环境。

无论你是想观光、购物还是追求职业发展，纽约都是一个值得一游的城市。

让我们一起走进这个城市，探索它的魅力和无限可能。

托福独立写作应该如何积累素材

托福独立写作应该如何积累素材托福写作考试分为分为综合写作和独立写作两部分。

综合写作不需要准备写作素材，独立写作需要大家准备一些写作素材，因为独立写作想要拿高分并不容易，文章要切题，内容必须丰富，论据要充分。

那么，呢?独立写作素材积累方法一.追求高分必需积累写作素材如果你的写作只追求25-26分，其实你也并不需要收集很多素材;但是如果你需要冲30分满分，那素材的意义就特别突出了。

例子越丰富，用词越地道，写作分数就越高。

所以大量高质量素材积累针对的是想要冲击25分以上甚至满分的同学。

二.独立写作素材如何积累从历年考试的真题里可以总结出7大话题，分别是：社会问题、教育问题、娱乐媒体、人际关系、工作、生活价值观，还有一类特殊的话题叫古今对比。

每个大话题里还包含小话题，例如工作话题里包含成功学、找工作、工作技能、团队协作等等小话题。

总之，托福考来考去无非就是考7个大话题和25个小话题。

平时大家复习的时候可以每个小话题准备1-2个素材，这样应对考试就游刃有余了。

这里我就用团队协作来举几个素材的例子，让同学直观的来感受一下到底什么算是比较好的素材。

说道“团队合作”其实我们心里可以迸发出很多很多的例子，例如“猴子捞月”等等。

但是这些耳熟能详的例子是不是外国人也用呢?写在作文里能不能起到引经据典的效果呢?答案当然是否定的。

我们需要准备的例子，应该是考官比较熟悉的，考官能有共鸣的。

从动物界来看，团队合作是必不可少的。

例如，候鸟迁徙，大雁南飞都是。

候鸟在迁徙的时候，为什么要一直鸣叫呢?那就是因为他们需要相互鼓励对方，特别是大家再得累了的时候。

“鸣叫”大家可以用honk at eachother，“累了”大家可以不要用tired而用straggling，体现出“挣扎”的感觉。

此外，大雁南飞为什么要保持队形呢?强力的大雁飞在前面，可以为后面弱小的大雁减少阻力。

“减少阻力”可以怎么说，大家可以用“reduce drag”。

托福口语写作素材

托福口语写作素材1、 Place of Interet、Attraction= Decription:If I’d had a chance to viit a place I’ve never been to, I would like to go to Imperial Palace, which i alo called Forbidden City in Beijing, the capital of China。

The reaon why I love there o much are baed on the following apect。

Firt of all, the ancient building record the hitory path to tell u the legend of our ancetor, epecially good for our young people to get familiar with our pat。

Furthermore, they are the ymbol of Chinee traditional and rich culture。

Lat, they are tanding there to make u undertand our pat; When we are facing the pat, what we mut do i to aborb the eence and dicard the dreg。

2、Retaurant and Café:If I had to ay what feature of retaurant and café I cared mot, I would conider them from the following three angle。

Firt of all, the food there mut be very deliciou and nutritiou。

托福写作作文素材

托福写作作文素材作文一：现金vs移动支付There's no denying that the digital revolution has dramatically reshaped our spending habits, but this shift away from cash isn't without its drawbacks, particularly for specific demographics.(main point) Consider our elderly population, for instance. Many of them grew up in an era where cash was king, and adapting to digital payments can be daunting, if not outright/totally alienating. My own grandmother, a spry 80-year-old, often shares tales of her struggles with mobile payment apps, lamenting the simplicity of the days when a $20 bill could cover her groceries.(challenging) For her and many of her peers, the tangible act of counting out notes and coins provided clarity that swiping a card just doesn't match. So, while many of us celebrate the convenience of a cashless society, it's essential to recognize that for some, this change represents a challenging new world.Key words：digital revolution; digital payments; mobile payment apps; cashless society 中文：不可否认，数字革命已经极大地重塑了我们的消费习惯，但这种远离现金的转变并非没有其缺点，尤其是对于特定的人口群体而言。

托福写作素材50条

托福写作素材50条1 Effective time managementThe secret of gaining control of life and feeling more peace is effective time management. When you begin to put wise time management techniques into practice, you will no longer be tossed in every direction by the storm of life. If your life is one of chaos, a set schedule will bring a sense of order to your life. Your schedule will support you and keep you on track. In this case, you will feel ease in social and business situations. You will be able to relax when you need to and perform your best when pressure’s on. While others crumble and crack under challenges they face, you will sail through them with flying colors. In a word, people should make a complete system for self-management, something that will do the remembering and monitoring for you, so your mind is freed up.2 Plan/To-do listThe secret of developing an effective studying and working style is a “to-do today” list. Therefore, every day I will put my “To-do today” list where I can often see it, and cross out those “done” tasks. When I make this list, I will put wise time management techniques into practice. For example, I believe the first hour is where people are most productive. So I put all the most taxing, difficult, and challenging tasks on my agenda during the first hour. Follow these with the less pressing work, and then end up with the routine tasks that I find boring. I believe if I don’t make a plan, I am often left a state of paralysis by the sheer bulk of outstanding tasks weighting on my mind. On the contrary, the thought process of creating my plan will clarify my thinking and help me determine what is important.3 Task on the listAll tasks on the list are defined by the next action that I need to take to progress them. This simple idea is remarkably effective in helping resolving the kind of inertia that stops up resolving the items on the list. I believe breaking each task down into its individual actions allows me to convert the work into things that I can either physically do, or forgot about, happy in the knowledge that it is in the system. As we know, procrastinators create problems for themselves by delaying necessary decision-making. By developing a plan, I can release the foothold that procrastination has in my life.4 Social networking sitesIn my opinion, spending too much time on some social networking site is not a wise choice. There is a strong tendency that you will stay much longer than you planned, because something new, interesting and perky always comes with most social networking sites. Not only will it defeat your purpose of staying focused at work, but there’s plenty of information there that could get your mindunnecessarily perturbed.5 Fun in workThe secret of making work more productive is finding ways for the task to become fun, like allowing your creativity and imagination to play in the process. If you find a way to support yourself working in a field you enjoy, you will get up every morning looking forward to doing something that hardly feels like working. If you explore the value and dreams within yourself and match them to particular aspects of your job, your work will become more interesting and your daily grind can quickly turn into daily pleasure. In this way, you can have passion at work. Your passion may become contagious, and you may win people over to your cause.6. Innovation人：An innovative leader/person has a visible “creative spark”, ability to simplify an abstract idea, and depth and focus. Innovative leaders can associate seemingly connected things, question more frequently, observe intensely, network with a diverse group of people and experiment constantly.公司：The current craze started with Google’s well-known “20% Time” initiative, which encourages its employee to spend 20% of their time at work on a project not related to their job description. Gmail, Google news and AdSense reportedly all evolved out of 20% Time. Companies need innovative ideas and products, the kind that usually come from small startups. Companies squeezed big products out of these free-form sessions, from Post-its to laser printers.国家：Any country has the potential to be the next innovation country. If China can figure out how to foster provocative question, observing, experimenting and networking, and then take advantage of that within their companies, China has just as good a chance as anyone to tackle the innovation challenge.7 Networking for a jobThe report ranked networking as the most effective way to find a new job, beating out social networking sites such as Linkedln and internet job search engines like . However, for people who do n’t naturally find it easy to talk to strangers, networking can be difficult work -far more stressful than blindly applying to jobs on line, for example- and when efforts seem to fail, many people gave up. In my opinion, the key is to emphasize the positive. If people got back to you, immediately follow up. Go see them even if they are not working that closely in something you want, and try not to obsess too much about the “No”. Try to learn whatever mistakes you made along the way and just plugging away at it.8 InterviewOne of the most crucial parts of interviewing is convincing the hiring manager that you truly desire the job. Interviewers don’t just look for applicants who have requisite skills and fit in with the company. Now more than ever, they want candidates who want them. Also, you can prepare an arsenal of stories illustrating your skills, strengths and accomplishments. In the interviewing, rather than bragging in a general way about your ability, describe specific experience that show you putting those skills to use. You can speak animatedly about the pleasure and pride you take in overcoming obstacles. Finally, it is imperative to demonstrate you can work in different cultures, with different business models, solving different business problems. Experts believe that the people who are the most effective in senior level leadership roles are those who have had multiple life experience, transitions, failures, and successes.9 Goals/Career pathsIn a rapidly changing corporate environment, with the traditional career plan and entire industries dissolving overnight, it can be a challenge for people to figure out the right path forward. In my opinion, something about that feeling of accomplishment trigger the sense of complacency. Therefore, don’t giv e yourself goals you arrive at. It is fine to create smaller, incremental goals to keep yourself motivated; being the VP of marketing at a big company might help you accomplish a longer goal, for instance, of changing the way how healthcare is delivered. We must remember that achieving a goal is not the finish line for us. Achieving one goal just creates a launching pad for achieving another huge goal.10 AdvisorsBuilding a board of advisors, people who will hold up a mirror and be more provocative and in sightful about who you are, what we want, and how you’re going to get it. Advisors don’t have to sign up for an intensive commitment. I view it is different from mentoring, which tends to be a much longer-term relationship, more intimate, with coaching and guiding, whereas advisors might be somebody you call upon at certain points to guide your thinking.11 Communication styleA lot of people tend to play it safe with their language at work. As in-ending statement with question marks in their voices, or prefacing any critique or feedback or new idea with “Sorry, but…..” This style of communication keeps you from sounding like the seasoned professional you are and might even be what’s preventing you from getting ahead at work.When I find myself ending a se ntence at work with this lilt, it means I’m unsure of what I’m saying and try to read my listener to see whether he or she is going to agree with our conversation. If I’m getting negative signals, any confidence I had starts to fade, and I’m stuck sounding like a seventh grader. At that point, I’ve lost control of the conversation, and it can be hard to get it back on track to make myargument.The secret of controlling the conversation is to make sure you stand behind everything you are saying. Before going into an important meeting, I will run through all reasons why I stand behind my recommendation. Instead of looking to a teammate for confirmation, I can remind myself the fact that led me to my decision. Plus, I know I am prepared to clear my reasoning if someone disagrees.13 RelationshipTo do any job, you’ll need the physical ability, the right skills including knowledge and experience and the right behavior. To succeed, those ingredients cannot be emphasized enough when it comes to your portfolio of your relationship as well. You must effectively apply the most relevant behaviors to identify, prioritize, and strategically invest in your most valuable asset - your portfolio of relationship.In my opinion, I believe the key is to identify relationship-building behavior role model and create specific behavior objectives. You cannot improve anything you don’t highlight, measure, analyze and apply course correction to.Therefore, what behaviors do you admire as particularly effective as demonstrated by those you respect or trust and how can you practice the same. For example, several executives are very calm and collected in the demeanor even under the most stressful situations. Keeping in mind that similar to brands, relationship are promises kept and delivered, and in any market that is full of noise, the best way to elevate yourself above that noise is to create an insistence on the brand called you.14 Negative thoughtPerhaps no aspect of EQ is more important than our ability to effectively manage our own negative emotions, so don't let them overwhelm us and affect our judgment. In order to change the way we feel about a situation, we must first change the way we think about it. One essential way to deal with negative thoughts is to separate fiction from fact. The next time you find yourself facing a negative though, analyze the situation and ask whether you’re reacting to a real and imagined situation. Also, make sure that you surround yourself with people who love and support you. If criticism is coming from external sources, remove yourself from the environments that encourage negativity. Your job is to ensure that the voice in your head is positive and supportive at all times and not negative and critical. I believe any negative pattern can be broken but you must fill the void with positive and supportive thoughts.15 RelaxNo matter how passionate you are about your job, the stress, long hours, and myriad of worries can leave you feeling unhappy at work and make you tired. Even the most excellent entrepreneurs often have to make contingency plans, constantly thinking about the worst case scenario can place undue stress on their body and mind, and drain their resource that are better used in more productiveways. Therefore, it is important to recognize when your mind and body need a break. Schedule a few days off or find an outlet after work or a weekend to have fun, rest your mind and rejuvenate yourself. All of these give us a “second wind”. For example, top performers in fields ranging from music and science to sports tend to work in approximately 90-minutes cycles and then take a break. To be more productive and creative, we need to give our brain a break. It is the best quiet mind that produces the best insight.18 Productivity methodIt is a good idea to identify your weakness before committing to a productivity method. Most productivity method and apps promise help with one or more four basic aspects: collecting tasks and products from all your notebooks, calendars, files into an organizing system; deciding on next step and desired outcome for each item; organizing everything into categories, and making a habit of frequent checking and updating your to-dos and plans.For example, the most popular productivity method is Mr. Allen’s Getting Things Done method. Others include the Pomodoro Technique, which trains users to focus on their tasks uninterrupted for 25 minutes; and a workload-tracking program called Rescue Time, which is my favorite. Rescue Time posts an alert on my computer screen if I spend too much time on Facebook or running blog. If I stray a second time, "Resc ue Time” locks me out of non-work program and apps.21 TravelWe never know what will happen when we get there. It is cliché, but it is said often for a reason. Maybe we will spend many years rationalizing how we are not missing that much by not going, ho w we don’t want to risk not having fun there, or that we don’t know what to do there. However, the truth is we have no point of reference. I believe if we decide that we are actually going, everything else has a tendency to fall into place. The amount of incredible things that you could happen on our trip is literally unimaginable. For example, I can navigate a foreign city by myself and get around with a language book full of only useful phrase. I can use my limited skills to get good food, accommodation, and meet many new friends. It is an incredible important and affirming thing to know about myself.23 Failure and successLong before the Iphone made him the god of gadgets, Steve job launched his tech career by hacking the land lines to make free long-di stance call. Bob Dylan’s band, the Golden Chords, lost a high-school talent competition to a tap dancing act. Behind every success story was an embarrassing first effort, a stumble, a setback, or even a radical change of direction. I believe it is these first clumsy steps on the road to the fame and fortune that fascinate everyone. The big takeaway is failure and setback, far from being uncommon, are in many ways essential. Few successful people are child prodigies, and prodigies don’t necessarily find succ ess. In a word, success is less a matter of innate talent and more the product ofperseverance, a will to stumble and stand up again and again.We work hard and live right, but sometimes life throws us an annoying ortime-consuming curveball, despite our best effort. This curveball is failure. However, if we are planning on doing anything important, you have to get used to it. Embarrassment, frustration and even bad situations we can’t control are going to be part of life. We must actually do something about them instead of just having a “positive attitude.”We should look at our failure with kindness and understanding – without harsh criticism or defensiveness. And then, ask ourselves how we can use the bad experience . What has it taught us? Has it made us stronger? Even simply enduring a bad moment has meaning in making our happy moments better.Keep track of any failures, embarrassments or blunders. Using a failure log, we can give ourselves a little checkmark of accomplishment. It makes us more willing to take chances when the only risk is to your pride. It causes us to focus more on learning and growth than external recognition. I’ve even heard from other people that if they don’t have at least a few major failures each year, they don’t believe they were trying hard enough.Don’t dwell in the past. The best way to get out of a rut is to start building momentum again. Get a new goal or pursuit. A new challenge will get us to stop thinking about our failure and get us to focus on something positive. A new goal will also give the opportunity for future successes instead of dwelling on a current stumble.24 Failure-2Building a support base of colleagues and mentors will help us when times are rough. This is definitely a situation where we need to prepare in advance. Even if we aren’t dealing with a particu larly difficult situation right now, we might need some reinforcement in the futureA sense of humility and humor can keep us moving forward when things are tough. I’m not a follower that says overwhelming confidence is the approach to success. Being humble in our abilities but confident in our chances to grow will let us shrug off failures. Humility doesn’t necessarily mean we have low self-esteem. It just means we are focused more on doing things without expecting immediate success.25 Resist the stressOur ability to handle big stresses depends on how well we handle the little ones. If our life is constantly driving you crazy, we need to reconstruct it to better handle stress. For example, keep our energy high by staying in shape. Find people from our life who are a source of chronic negativity. Find outlets for our stress that helpyou recover instead of intensifying the frustration.27 Prepare for the successGetting better preparation is the secret for success. For example, if you’ve ever watched—or played—golf, you’ll have likely noticed that golfers spend a lot more time preparing to hit the ball than they do actually hitting it. They check for environmental factors (such as wind), they swing through a few times away from the ball just so that they can work out their swing before actually hitting it, and they talk to themselves to figure out their approach. Why do they do all of this. Because they want to get the best results from the onset; they want to be as efficient and effective as they can from the very first shot, and they want to go as far as possible toward their goal, all in one swing.You can have the best technique in the world, but when something unexpected comes along and takes you out of your rhythm, it could take that much longer for you to reach your desired outcome. If you’ve put things in place that you can rely on—such as a trusted system—then it won’t be nearly as disruptive when the unexp ected strikes. You’ll be able to simply dust yourself off, pick up where you are, and move forward from there.28 Created ideal selfSuccessful men and women are very clear about the person they want to be. Having a clear picture of your ideal self will move you toward it. Therefore, try to write down your values, your skills, your attitude, your look, your behavior. Experts even suggest that you write down how you want to be remembered at your own funeral. This is a great exercise, because it will bring up your deepest and truest human values.When you’re finished with the list, take time everyday to read it in the morning, and then act accordingly all day long. At night, right before falling asleep, imagine yourself acting like the person you want to be, in all areas of your life. Imagine yourself being excellent at work, being very friendly with people. Imagining in your mind, is like practicing in reality. The mind will get used to the pictures of your success, and you will tend to act the ideal way in reality.29 The ability to keep cool under pressureMost of us experience some level of stress in life. How we handle stressful situations can make the difference between being assertive versus reactive, and poised versus frazzled. When under pressure, the most important thing to keep in mind is to keep our cool.If you feel angry and upset with someone, before you say something you might later regret, take a deep breath and count slowly to ten. In most circumstances, by the time you reach ten, you would have figured out a better way of communicating the issue, so that you can reduce, instead of complicate the problem. If you're still upset after counting to ten, take a time out if possible, and revisit the issue after you calm down. If you feel nervous and anxious, put cold water on your face and get some fresh air. Cool temperature can help reduce our anxiety level.31 Study EnglishListening is the communicative skill we use most in daily life, yet it can be difficult to practice, unless you live in a foreign country or attend immersive language classes. How can we solve this problem? Find music, podcasts, TV shows and movies in the target language, and listen, listen, listen, as often as possible.Second, I think we should have curiosity. A learner who is keen about the target culture will be more successful in their language studies. The culturally curious students will be more receptive to the language and more open to forming relationships with native speakers.Some learners are most comfortable with the listen-and-repeat drills of a language lab or podcast. Some need a grammar textbook to make sense of a foreign tongue. Each of these approaches is fine, but it’s a mistake to rely on only one.Language learners who use multiple methods get to practice different skills, and see concepts explained in different ways. What’s more, the variety can keep them from getting stuck in a learning rut. Therefore, when choosing a class, learners should seek a course that practices the four language skills (reading, writing, listening and speaking). For self-study, try a combination of textbooks, audio lessons, and language learning apps.32 Stop wasting timeMost people start their days without a roadmap and end up aimlessly wandering around what’s important, wasting time along the way. Sadly, those who choose to skip planning mistakenly believe they are saving time, a folly obvious to your boss, co-workers, and clients.Honestly, 5 minutes is all you need to establish a short list of tasks, create a daily schedule, and prioritize your activities in the order of importance. By creating a plan each morning you’ll have much more success in follow-through on what matters most.34 Make job betterA job is nothing more than a series of processes. If we take each process and analyze what we don’t like, there is potential to make it better.Talent is a combination of many factors. It’s our innate skills plus practic e and the development of some intuitive abilities. One example is wide receiver Jerry Rice. He said that Rice would practice the things that he needed for his particular position in addition to the normal team practices. As a result, he developed very specific skills and is considered by many to be one of the greatest players of all time.Part of the challenge is that we’re not good at evaluating our own skills. We tend to overestimate our abilities –that’s why we all think we’re good drivers! But if we’r e willing to gather data from our own work and get feedback from others, we can see where we need to improve. Once we understand what needs improvement,there are classes, mentors, coaches, and other resources to help us get better. We all have some natura l abilities but that doesn’t mean we can’t also develop our skills.36 获取各种informationI actively reach out and make new acquaintances to learn about their towns, cultures and experience.In addition, I like reading. There are so many amazing books and articles readily available for me to consume. It is like having the ability to sit down with an incredible though leader every single night.Also, I choose to stay informed by watching the news. Just one hour of news each night make me the go-to source for current events in my social circle.（这一点也可作为TV 好处）I will try my best to tap all resource of information that can help me learn something new. The world around me is the best educational institution in the world. Every personal encounter and experience offers something new to learn.37 Love-giving-relationshipThe most important thing people need is love. We all need to love and be loved. Unfortunately, sometimes we are so obsessed with other things that we forget how beautiful it is to love and be loved.Firstly, I believe one inseparable part of love is giving. There is no genuine relationship and love without giving. Whether it is giving our time, attention, money or just a smile, genuine love and relationship is all about giving. Life is wonderful when we are thinking about others and not just ourselves.We appreciate the people we love more than anyone else. Their words sink deep into our heart, not just our mind. That is why the most effective way to give lasting impacts to others is by building relationship with them. When the world looks dark and the problem looks big, nothing is more valuable than the support of people we love. They encourage us to go through, they accompany is in the time of trouble, and they are willing to share the burden with us. The journey will become much easier.39 Get fat/obesityHuman biology is ill-suited for the modern world. Junk food is cheap and delicious; firms spend billions advertising it. Therefore, people consume more calories than they spend. Two-thirds of Americans are overweight or obese. Developing countries are catching up. In China nearly 30% of adults are too wide. This poses a grave challenge to health systems. Obesity increases the risk of cardiovascular disease, diabetes, liver disease, joint troubles and even some cancers.I believe our government should make great efforts to deal with this problem. Governments cannot force people to eat vegetables, but they can certainly change subsidies to make vegetables cheaper. They can ensure that school lunches are healthy and that children have time to run around. They can set clear standardsfor nutrition labels, so that educated consumers will shop wisely and demand healthier products. Governments should also consider imposing a tax on soda. The syrupy stuff is a main driver of obesity and, unlike a hamburger, has no nutritional value. A soda tax is far less intrusive of an individual’s liberty than forcing him to wear a seat belt.41 Charisma魅力+非凡领导力What is charisma? In my opinion, I believe charisma is a process – an interaction between the qualities of the charismatic leader, the followers and their needs and identification with the leader, and the situation that call out for a charismatic leader, such as a need for change or crisis. When it comes to the charismatic qualities of leaders, the emphasis is in how they communicate with followers and whether they are able to gain followers’ trust, and influence and persuade them to follow.A charismatic leader has idealized influence, which is the leader’s ability to be a positive role for others. The charismatic leader also “walks the talk,” and is on the “front line” working with followers. In business, the charismatic leaders sometimes serve as the “face” of the company or the movement.42 Communication skillAs we know, communication skill is very essential in today’s society, since communication leads everything that we do –whether we’re communicating at work to meet deadlines and achieve results, or communicating with friends, family and parents to build strong relationships. So many problems stem from poor communication, lost time, injured feelings, frustration, ineffective meetings, unproductive teamwork, resulting in a general lack of career advancement and goal achievement. Therefore, we should put considerable emphasis on our communication skill.44 Some tips to communicate with othersTo become effective communicators we need to be aware of a few fundamental tips we can use in our work and life interactionsPrior to getting into the meat of your conversation, be sure to express your thanks for the other individual’s time. Time is an extremely precious resource, and it is important to be respectful and considerate of that. Also, complement or recognize any positive contribution they are making. Appreciation and praise can go a long way towards building a good rapport.Connect on a personal level if possible. Look for places where interests overlap if any exist. Even in a professional situation, there may be some personal interests in common, hobbies, sports, children, etc. Take care to avoid such controversial topics as political leanings or religious beliefs. A real sense of connection makes a difference in the tone and outcome of the current conversation and most likely future communications as well.。