健身房英语ABC
基础健身英语
健身英语1. 健身房gym每个人到健身房的目的不一样，也许你会想要：健康点to become healthy保持体态to get fit减肥to lose weight增重to gain weight增强肌肉to build muscle塑身to shape your body眼睛吃冰淇淋to watch nice bodies交朋友to make friends打屁to chat2. 健身中心fitness center健身俱乐部：health club3. 健身教练trainer4. 运动鞋sneaker5. 置物柜locker6. 入会费membership fee7. 参加(健身课程) to enroll inThe member ship fee is 23,000 when you enroll in our program.当您完成入会手续后，我们会跟您收取两万三千元的入会费。
8. 局部瘦身spot reductionspot (n.)：部位reduction (n.)：减少9. 脂防fat消除脂肪：to reduce the fat / to get rid of the fat 低脂饮食：low-fat dietI work out every day in order to increase the muscle in my chest and arms and get rid of thefat around my waist.我每天健身，为的就是增加我胸部和手臂的肌肉，并消除腰部的脂肪。
10. 体适能fitness11. 健身to work out我们也可以把work out两个字合在一起，变成一个名词：workout.It's becoming a trend for modern people towork out in the gym.现代人在健身房健身已慢慢成为一种趋势。
健身房实用英语
健身房英语ABC2008.12.10课程类：〔yoga瑜伽〕〔spinning动感单车〕〔body arts身体艺术〕〔aerobics有氧操〕〔step踏板〕〔boxing拳击〕〔karate 空手道〕〔fitball健身球操〕〔hot ball热力球操〕〔ABS(abdomen back stretch)腹背部训练〕身体部位：〔thigh大腿〕〔innerlouter thigh大腿内部／外侧〕〔calf(calves)小腿〕〔butt(buttocks)臀部〕〔triceps肱三头肌〕〔biceps肱二头肌〕〔heel脚后跟〕〔hamstring腘窝〕〔lower back下背（腰的部位)〕Chest press machine 坐姿推胸机sover machine双臂交叉训练机（大飞鸟机）Military press肩部推举机Seated row machine 坐姿划船机Rotary torso machine旋转训练机Multi-hip machine臂部复合训练机Outer thigh abductor machine腿部外弯机Inner thigh adductor machine腿部内弯机Vertical leg press垂直蹬腿练习器Decline Olympic bench奥林匹克下斜椅Incline Olympic bench奥林匹克上斜椅Roman chair/back hyperextension 罗马凳Hyperextension腹背训练凳2-tier horizontal dumbbell rack哑铃架Standard weight tree铃片架Olympic weight tree铃片架Stretch corner伸拉角Stretch zone伸拉中心Leg press腿部推蹬机Leg extension腿部伸展机Standing tricep站式肱三头肌训练器Standing bicep站式肱二头肌训练器Dip chin ab单杠提膝器Preacher curl bench屈臂训练凳Lat复合高拉机Row复合划船机Abdominal腹部训练器Cable column复合拉伸机Hamstring低拉机Utility bench三角椅Adjustable bench可调式哑铃椅Barbell 杠铃架Double tier dumbbell双层哑铃架Recumbent cycle 卧式健身车Treadmills踏步机Display stem: 显示器支撑杆External circlip:Display lower: 显示器下盖Flush head press in stud: 埋头大头钉Seat carriage 座位滑动架Pozi美国百老汇舞台的专业舞者，也是知名节目主持人更是健身专家IEC Free plug, shutter snap fit: 通用插头Caplug 盖塞End plaque cap 瓷花后盖End cap 后盖Pedal leaver arm: 踏板臂Rubber bump stop: 橡胶缓冲器Crutch tip：Nutsert 螺母Toothed belt idler plate: 皮带惰轮锯齿板（保留英文）Step hole trim L/hand: 左踏板孔饰物Step hole trim retaining block: 踏板孔饰物固定块Runner assembly 转动组Roller member pivot: 辊构件枢轴Logo wheel: 轮子（带标识）Crank plate: 曲板（保留英文）Ribbed insert: 扶手连杆Cover center section: 盖板中心部分Countersunk socket set screw: 埋头螺丝PEC machine/butterfly蝴蝶机Incline press machine上斜推胸机Bicep curl machine二头肌训练机AB machine 腹部前屈机Lat machine with mid row高拉训练机Leg curl machine/seated leg curl屈腿训练机Leg press machine腿部推蹬机Leg press/hach squat machine倒蹬/斜蹬机Pro-smith machine安全杠铃练习机Counter-balanced smith machine史密斯机Seated calf machine坐姿小腿练习机Dip station双杠练习器Military press肩部推举机Tricep pressdown machine三头肌训练机Arm curl二头肌推举器Standing hip/multi-hip machine臂部复合训练机Abdominal腹部前屈机Bi-axial chest press双轴上斜推胸机Seated chest press坐工推胸机Dual cable column 双臂训练机Bicep二头肌训练机Tricep复合三头肌训练机Functional lift复合抬举机Calf小腿训练机Cable cross复合飞鸟机Flat bench扁平椅Abdominal bench腹部训练椅Single tier dumbbell单层哑铃架Squat rack 挂片式深蹲架Stepper台阶器Rubber earring moulding: 橡胶基座Allen wrench 通用扳手Cord bracket 夹线板Freeweight dumbbell 负重哑铃Freeweight 负重weight training 负荷训练strength training 力量训练endurance training 耐力训练path of motion 动作路径Overhead Tricep 三头肌高位训练机Sets 套Chest press 胸部推举Shoulder press machine肩部推举机Tricep press down machine三头肌训练机Back machine背部训练机Lat pull down高拉机训练机Leg extension machine腿部伸展机Flat bench哑铃平椅Flat/incline/decline bench可调式哑铃椅Flat Olympic bench奥林匹克平椅Verticalknee raise单杠提膝器Preacher curl bench屈臂训练凳Wab board腹肌板Seated calf machine小腿训练机Lateral shoulder raise肩部侧推机Hip abductor腿部外弯机Hip adductor腿部内弯机Chest mid-row滑船机Lat high row高位滑船机Roman Chair/ back hyperextension罗马凳45 hyperextension腹背训练凳Vertical knee raise单杠提膝器Upper back背肌训练机Incline trainer上斜跑步机Squat蹲式复合训练机Chest复合胸部训练器Shoulder复合肩部训练机Step负重踏步机Quadricep复合腿部训练机Plate loaded squat挂片式深蹲机Adductor夹腿机Upright cycle立式健身车Rubber boot: 橡胶支座6.3 Amp time Lag glass body: 6.3 Amp保险丝Wiring loom: 接线器Poly “V” drive pulley: V形驱动滑轮Full dog point socket set: 专用螺丝Reps. (repetition) 组Weight stack 配重片Cycling equipment健骑机/ 健身车另外10句常用的健身相关对话：1．you need to workout．你需要去运动锻炼一下。
健身英语词汇大全
[*]健身房 gym每个人到健身房的目的不一样，也许你会想要：健康点 to become healthy保持体态 to get fit减肥 to lose weight增重 to gain weight增强肌肉 to build muscle塑身 to shape your body眼睛吃冰淇淋t o watch nice bodies交朋友 to make friends[*] 健身中心f itness center健身俱乐部： health club[*]健身教练 trainer[*]运动鞋 sneaker[*]置物柜 locker[*]入会费 membership fee[*]参加 ( 健身课程 ) to enroll inThe member ship fee is 23,000 when you enroll in our program.当您完成入会手续后，我们会跟您收取两万三千元的入会费。
[*]局部瘦身 spotreduction spot (n.)：部位reduction (n.) ：减少[*] 脂防 fat消除脂肪： to reduce the fat / to get rid of the fat低脂饮食： low-fat dietI work out every day in order to increase the muscle in my chest and arms and get rid of the fat around my waist.我每天健身，为的就是增加我胸部和手臂的肌肉，并消除腰部的脂肪。
10.体适能 fitness11.健身 to work out我们也可以把work out 两个字合在一起，变成一个名词：workout.It's becoming a trend for modern people to work out in the gym.现代人在健身房健身已慢慢成为一种趋势。
健身词汇
健身英语词汇集锦1. 健身房gym每个人到健身房的目的不一样，也许你会想要：健康点to become healthy保持体态to get fit减肥to lose weight增重to gain weight增强肌肉to build muscle塑身to shape your body眼睛吃冰淇淋to watch nice bodies交朋友to make friends打屁to chat2. 健身中心fitness center健身俱乐部：health club3. 健身教练trainer4. 运动鞋sneaker5. 置物柜locker6. 入会费membership fee7. 参加(健身课程) to enroll inThe member ship fee is 23,000 when you enroll in our program.当您完成入会手续后，我们会跟您收取两万三千元的入会费。
8. 局部瘦身spot reductionspot (n.)：部位reduction (n.)：减少9. 脂防fat消除脂肪：to reduce the fat / to get rid of the fat低脂饮食：low-fat dietI work out every day in order to increase the muscle in my chest and arms and get rid of the fat around my waist.我每天健身，为的就是增加我胸部和手臂的肌肉，并消除腰部的脂肪。
10. 体适能fitness11. 健身to work out我们也可以把work out两个字合在一起，变成一个名词：workout.It's becoming a trend for modern people to work out in the gym.现代人在健身房健身已慢慢成为一种趋势。
英语健身教练词汇整理版(加音标)
健身术语胸部:平板卧推：flat [flæt]bench[ben(t)ʃ] press 上斜卧推：incline press 下斜卧推：decline press （至于是用杠铃还是哑铃，在中间加上"barbell['bɑːbel]"-杠铃或"dumbbell['dʌmbel]"-哑铃即可。
如：incline[ɪn'klaɪn] barbell press-上斜杠铃卧推[pres]哑铃飞鸟：dumbbell flies[flaɪz]飞鸟架夹胸：cable['keɪb(ə)l] crossover['krɒsəʊvə]史密斯器械卧推（夹胸）：chest press or crossover with smith machine press压；按；新闻；出版社；[印刷] 印刷机压；按；逼迫；紧抱压；逼；重压dumbell fiyes 哑铃扩胸bench press 卧推incline raise 斜板前举[reɪz] 上升;提高;高地胸肌练习(Pec Crossover) ['krɒsəʊvə]交叉；天桥pec[pek]n.<美口> = pectoral muscle ['pekt(ə)r(ə)l]adj.胸的角度推(Decline Press)[dɪ'klaɪn]下降；衰退；斜面Flat Bench Press（平躺推举）水平推举(Flat Press )[pres]Incline Bench Press（上斜式推举）[ɪn'klaɪn]倾斜Incline Press（斜式推胸）Decline Bench Press（下斜式推举）Pec Fly（蝴蝶式扩胸）Pectoral Fly（蝴蝶式扩胸）['pekt(ə)r(ə)l]n. 胸饰；治疗胸肺药物adj. 胸的；肺病的Vertical Bench Press(坐式推胸)['vɜːtɪk(ə)l] n. 垂直线，垂直面adj. 垂直的，直立的；头顶的肱二头肌:站姿杠铃弯举：standing barbell curl 坐姿哑铃弯举：seated dumbbell curl （屈臂训练凳上）单臂弯曲:Arm Curl 杠铃或哑铃集中弯举：preacher barbell or dumbbell curl One Arm reverse Curl 单臂弯曲[rɪ'vɜːs]背面；相反二头肌提拉 Biceps Pullover 单臂二头肌弯曲One Arm bicep Curl 单臂弯曲One Arm Curl交替哑铃弯举alternate dumbbell curl['ɔːltəneɪt; 'ɒl-]交替站立式二头肌屈接Standing Biceps Curl['baɪseps]肩部和斜方肌:杠铃推举：shoulder barbell lift 哑铃推举：shoulder dumbbell lift 哑铃侧平举：dumbbell lateral lift阿诺德式推举（用哑铃由内向外旋转）Anorld's lift 史密斯器械推举：smith machine lift杠铃（哑铃）耸肩：barbell(dumbbell) shrug ['ʃəʊldə]肱三头肌：哑铃臂屈伸：dumbbell overhead extension [ɪk'stenʃ(ə)n; ]杠铃臂屈伸：barbell overhead extension [əʊvə'hed]在头顶上天花板；[会计] 经常费用拉力器下拉：tricep pulldown 颈后臂屈伸triceps extension Seated俯身哑铃后举（保持大臂紧贴身体两侧）：dumbbell kickback['kɪkbæk]回扣.返程三头肌下压Tricep Pulldown 拉力器反式下拉（手背朝下）：inverted tricep pulldown [in'və:tid] adj. 倒转的，反向的v. 颠倒（invert过去分词）；使…反向正握杠铃弯举barbell reverse curl 仰卧臂屈伸ying triceps extension 三头肌屈接Triceps Extension 窄距卧推：narrow-grip bench press ['nærəʊ]海峡.狭窄的. 变窄[grɪp] 紧握；夹紧.支配肩部动作:Deltoid pushdown(high pulley)（三角肌下压）['deltɒɪd]one arm pullover（单臂前拉）dead lift（提举）lateral delt 三角肌后伸展 ['læt(ə)r(ə)l]侧部frontal deltoid raise（前三角肌伸展）['frʌnt(ə)l] 额部;前面的double dumbbell raise哑铃前平举behind-the-neck press 颈后推举[bɪ'haɪnd]屁股;在后地；晚于bent-over lateral raise 俯身哑铃侧平举[ben t]爱好;弯曲的 seated military press坐姿颈前推['mɪlɪtərɪ]军人;军事的Rear Deltoid Fseated lateral raise坐姿哑铃侧平举['deltɒɪd]三角肌;三角形的Seated Mid Row（坐式拉背）Shoulder Press（肩膊推举）['ʃəʊl də]肩部;承担alternate dumbbell press 交替哑铃推举['ɔːltəneɪt]one-arm dumbbell row 单臂哑铃划船one-arm standing row（单臂站式拉背）bent-over row 俯身杠铃划船Seated Row（坐式划船）standing row（站式拉背）wide-grip pull-down 宽卧下拉Wide-grip chin-up 宽卧引体向上（chin-up引体向上adj.鼓舞士气的, 提高士气的（grip [grɪp]vt.紧握, 紧夹n.掌握, 控制, 把手v.抓住）[waɪd]宽的斜方机Shoulder Shrug（站立式肩背肌拉力）[ʃrʌg]耸肩Upright Row（斜方肌拉力）['ʌpraɪt]垂直;正直的腹部练习:abdominal crunch（腹肌练习）[æb'dɒmɪn(ə)l][krʌn(t)ʃ] 仰卧起坐；仰卧力拉Situps（Sit up）仰卧起坐abdominal curl 收腹 partial curl屈腿仰卧起坐'pɑːʃ(ə)l]局部的;不公平的; bent-knee sit-up 屈膝仰卧起坐push up 俯卧撑;增加；提高；上推Seated Knee Raise（坐式提膝收腹）[niː]incline sit-up 斜板仰卧起坐curl-up 屈膝两头起pull over 颈后推/仰卧屈臂上拉小臂练习:barbell wrist curl 杠铃卷腕[rɪst] 手腕；腕关节;用腕力移动腿部练习：calf raise（腓肠肌训练）小腿训练[kɑːf]小牛, 小牛皮, 小腿Seated calf （坐式腓肠肌训练）leg curl 俯卧腿弯举leg extension 坐姿腿屈伸knee lift 腿举leg press 哈克机倒深蹲（大小腿伸展）hack squat 哈克机深蹲[hæk] 砍；出租马车；出租[skwɒt]使蹲坐；蹲rear leg pull 跪撑后摆腿[rɪə]后面；屁股；后方side-leg lift 侧抬腿 side-leg 侧举腿front squat颈前深蹲 pile 宽蹲[paɪl]堆；大量；建筑群lunge 箭步蹲[lʌn(d)ʒ]刺；使前冲Leg Extension（前腿肌伸展）Seated Leg Curl（坐式后腿肌屈接）Toe Raise（小腿伸展）toe-raise 提踵[təʊ]脚趾；足尖Inner Thigh Kick（腿内侧拉力）[ɪnə]内部[kɪk]踢；反冲，后座力[θaɪ]大腿，股Outer Thigh Kick（腿外侧拉力） Glute Kick（腿后肌后蹬）[ɡluːt]胯部lying Leg Curl（卧式大腿弯曲）elevated leg raise 侧卧举双腿['elɪveɪtɪd]提升；举起crab lift 俯撑蹲起[kræb]螃蟹；起重机；抱怨；使偏航bent-over twist 俯身转体[twɪst]扭曲；拧；扭伤；弯曲seated twist 坐姿转体side-bend 体侧屈side-knee twist 屈膝绕环/仰卧屈膝扭髋shoulder workout 肩肌训练stomach workout 腹肌训练['stʌmək]胃；腹部；忍受；吃下arm workout 臂肌训练leg workout 腿肌训练chest workout 胸肌训练Upright Row（上提）Lat Pulldown（下拉）back arch 背桥[ɑːtʃ]弓形；主要的good-morning exercise 负重屈练习back workout 背肌训练torso-twist 负重转体['tɔːsəʊ]躯干未完成的作品；残缺不全的东西up-right row 杠铃直立上拉back hyperextension 山羊挺身[,haipərik'stenʃən]过伸；伸展过度；腹背训练凳 Low Row(低拉力)健身器材英语词汇翻译Abdominal bench 腹部训练椅Abdominal 腹部前屈机Abdominal 腹部训练器Adductor 夹腿机[ə'dʌk tə]内收肌；内转肌Adjustable bench 可调式哑铃椅[ə'dʒʌstəbl]可调节的Allen wrench 通用扳手['ælən][ren(t)ʃ]扳手;扭伤Arm curl 二头肌推举器Back machine 背部训练机Barbell 杠铃架Bi-axial chest press 双轴上斜推胸机['æk sɪəl]轴的Bicep curl machine 二头肌训练机Bicep 二头肌训练机Cable column 复合拉伸机Cable cross复合飞鸟机['keɪb(ə)l]电缆;海底电报;打电报Calf 小腿训练机[kɑːf]Chest mid-row 滑船机Chest press machine 坐姿推胸机Chest press 胸部推举机Chest 复合胸部训练器Cord bracket 夹线板[kɔːd]绳索；束缚['brækɪt]支架；括号；括在一起; 把…归入同一类；排除Counter-balanced smith machine 史密斯机['kaʊntə]相反的; 反击；反对['bælənst]平衡的；使…相称Countersunk socket set screw: 埋头螺丝['kauntəsʌŋk]钻孔['sɒkɪt]插座；窝，穴；牙槽Cover center section: 盖板中心部分Crutch tip：[krʌtʃ]拐杖；支柱；依靠；胯部[tɪp]小费；尖端Cycling equipment健骑机/ 健身车['saikliŋ骑脚踏车消遣[ɪ'kwɪpm(ə)nt]设备Double tier dumbbell 双层哑铃架[tɪə]层，排；行，列；等级; 使层叠Dual cable column 双臂训练机['djuːəl]双数; 双重的['k eɪb(ə)l] ['kɒləm]纵队，列；专栏；圆柱，柱形物endurance training 耐力训练[ɪn'djʊər(ə)ns;]忍耐力Flat bench 扁平椅[flæt]平地；平面；公寓Freeweight 负重Hyperextension 腹背训练凳[,haipərik'stenʃən]Incline press machine 上斜推胸机Incline trainer 上斜跑步机Leg curl machine/seated leg curl 屈腿训练机Leg extension machine 腿部伸展机Leg extension 腿部伸展机Leg press machine 腿部推蹬机Leg press 腿部推蹬机Leg press/hach squat machine 倒蹬/斜蹬机Multi-hip machine 臂部复合训练机['mʌlti]多[hɪp]臀部；蔷薇果；忧郁;熟悉内情的；非常时尚的Nutsert 螺母Olympic weight tree 铃片架Outer thigh abductor machine 腿部外弯机[æb'dʌktə]诱拐者Overhead Tricep 三头肌高位训练机path of motion 动作路径[pɑːθ]道路；小路；轨道PEC machine/butterfly 蝴蝶机Plate loaded squat 挂片式深蹲机[pleɪt]碟；金属板; 感光底片; . 电镀；给…装甲['ləʊdɪd]装载;;负荷的；装填子弹的；装好胶卷的；喝醉了的（美国俚语）；阔绰的（美国俚语）Preacher curl bench 屈臂训练凳['priːtʃə]牧师；传教士；鼓吹者Pro-smith machine 安全杠铃练习机Quadricep 复合腿部训练机['kwɔdris ep]四头肌肌肉Recumbent cycle 卧式健身车[rɪ'kʌmb(ə)nt]斜倚的；休息的Reps. (repetition) 组[repɪ'tɪʃ(ə)n]重复；背诵；副本Roman chair/back hyperextension 罗马凳Rotary torso machine 旋转训练机['rəʊt(ə)rɪ]旋转式机器；[动力] 转缸式发动机;旋转的，转动的；轮流的['tɔːsəʊ]躯干；裸体躯干雕像；未完成的作品；残缺不全的东西Row 复合划船机Rubber boot: 橡胶支座['rʌbə]橡胶；橡皮；合成橡胶；按摩师[buːt]靴子；踢；汽车行李箱; 解雇Rubber bump stop: 橡胶缓冲器[bʌmp]肿块，隆起物；撞击;碰撞，撞击；颠簸而行. 碰，撞；颠簸;突然地，猛烈地Rubber earring moulding: 橡胶基座['ɪərɪŋ]耳饰; 听见['məʊldɪŋ]模制；浇铸Runner assembly 转动组件['rʌnə]跑步者；走私者；推销员；送信人[ə'semblɪ]装配；集会，集合Seat carriage 座位滑动架['kærɪdʒ]运输；运费；四轮马车；举止；客车厢Seated calf machine 小腿训练机Seated calf machine 坐姿小腿练习机Seated chest press 坐工推胸机Seated row machine 坐姿划船机Sets 套Shoulder press machine 肩部推举机Shoulder 复合肩部训练机Single tier dumbbell 单层哑铃架sover machine 双臂交叉训练机（大飞鸟机）Squat rack 挂片式深蹲架[skwɒt]蹲坐[ræk]齿条；行李架；拷问台;折磨；榨取;变形；随风飘；小步跑Squat 蹲式复合训练机Standard weight tree 铃片架Standing bicep 站式肱二头肌训练器Standing hip/multi-hip machine 臂部复合训练机Standing tricep 站式肱三头肌训练器Step 负重踏步机[step]步，脚步；步骤；Stepper 台阶器['stepə]跳舞者; 分档器strength training 力量训练Stretch corner 伸拉角['kɔːnə]角落，拐角处；地区，偏僻处；困境，窘境; 垄断; 使陷入绝境；把…难住Stretch zone 伸拉中心[stretʃ]伸展，张开Treadmills 踏步机['tredmɪl]单调的工作; 踏车Tricep press down machine 三头肌训练机Tricep 复合三头肌训练机Upper back 背肌训练机['ʌpə]上面的，上部的；较高的Upright cycle 立式健身车Utility bench 三角椅[juː'tɪlɪtɪ]实用；效用；公共设施；实用的；通用的；有多种用途的Wab board 腹肌板[bɔːd]董事会；木板；甲板；寄宿Weight stack 配重片[stæk]堆；堆叠; 使堆叠weight training 负荷训练tier horizontal dumbbell rack 哑铃架[tɪə]层，排[hɒrɪ'z ɒnt(ə)l]水平[ræk]架hyperextension 腹背训练凳[,haipərik'stenʃən]过伸；伸展过度；腹背训练单词：热身warm-up['wɔ:mʌp]减肥loss fat 增肌gain muscle 减少压力reduce[rɪ'djuːs]平衡（Balance['bæl(ə)ns]）增加力量increase muscle strength[streŋθ]循序渐进（progressive resistance[prə'gresɪv][rɪ'zɪst(ə)ns]）精神——肌肉结合（Mind—Muscle Link）停息时间(rest time) 体脂（Bodyfat）耐久力(endurance[ɪn'djʊər(ə)ns; ]) 心血管训练（Cardiovascular training[,kɑːdɪəʊ'væskjʊlə]['treɪnɪŋ]）力量（Power）伸展动作（stretching['stretʃiŋ]）形体（Shape[ʃeɪp]）自由调节重量(Free weights) 有氧训练（Aerobic Exercise[eə'rəʊbɪk]['eksəsaɪz]）eg.stationary recumbent bike['steɪʃ(ə)n(ə)rɪ][rɪ'kʌmb(ə)nt]靠背式固定自行车跑步机 treadmill['tredmɪl]elliptical trainer[ɪ'lɪptɪk(ə)l]椭圆运转机（有手柄的那种...跑步机）健身器械（Machines）hypertension[haɪpə'tenʃ(ə)n]高血压动作的行程（Range of motion[reɪn(d)ʒ]['məʊʃ(ə)n]）健身房英语ABC课程类：［yoga瑜伽］［spinning动感单车['spɪnɪŋ]］［body arts身体艺术］［aerobics有氧操］［step踏板[step]］［boxing拳击］［karate空手道］［fitball健身球操］［hot ball热力球操］［ABS(abdomen back stretch)腹背部训练］身体部位：［thigh大腿[θaɪ]］［inner/outer thigh大腿内部／外侧[ɪnə]['aʊtə] ］［calf(calves)小腿[kɑːf] ］［butt(buttocks)臀部[bʌt][bʌtəks]］［triceps肱三头肌[bʌtəks]］［biceps肱二头肌['baɪseps]］［lower back下背（腰的部位)］健身房实用英语A．Gender. Age. Rested Heart Rate. Blood pressure. Fat percent. Muscle strength肌肉强度(push up). Cardiovascular ability 心血管的的能力(step test)台阶测验. Pulse[pʌls]脉冲；脉搏['dʒendə] 性；性别；性交['restid] 精力充沛的；休息得好的[reɪt]率[streŋθ; streŋkθ] [,kɑːdɪəʊ'væskjʊlə]B.Deltoid(Delts.), Gluteus. . Quadriceps. . ['deltɒɪd] ['gluːtɪəs]臀肌['kwɒdrɪseps]四头肌关于健身的一些英语词汇Work out - same as exercise but more often used in oral English 锻炼身体['ɔːr(ə)l] 口语Gym - 健身房. 是简称.Burn fat - same as loss weight but emphasis reducing fat 减脂. 也可说lose fat.不过burn 更形象- 燃烧!['em fəsɪs]重点；[ri'dju:siŋ]减低；减少单腿跳起类：吸腿Knee lift（up）：一腿屈膝抬起，落下还原。
健身中心英语
按摩：massage按摩房：massage room按摩池：massage pool , jacuzzi更衣室：changing room , dressing room更衣柜：locker柜子：cupboard ,cabinet ['kæbinit]消毒池：disinfection tank , sterilization tank sterəlai'zeiʃən 休息室：rest room冷池：cool pool干蒸：sauna room湿蒸：steam room桑拿：sauna淋浴间：shower cubicle楼梯：stairway电梯：lift , elevator温度：temperature水温：water temperature室温：room temperature大小：size加温：warming救生圈：cork hoop泳圈：bathing ring救生杆：life-saving stem毛巾：towel手巾：hand towel方巾：kerchief浴袍：bathrobe拖鞋：slipper地巾：floor towel袋子：bag带子：tape垃圾桶（桶）：bins垃圾：rubbish泳裤：swimming trunks泳帽：swimming cap泳镜：swimming goggles拉：pull推：push小心：be careful ,take care ,男（女）更衣室在那边。
Male (female) changing room is over there.水温（室温）是27摄氏度。
Water temperature (room temperature) is twenty-seven degrees Celsius. 6点开门。
Six to open the door .23点关门。
Twenty-three to close the door .小心脚下。
健身房里的常用英语
课程类：〔yoga瑜伽〕〔spinning动感单车〕〔body arts身体艺术〕〔aerobics有氧操〕〔step踏板〕〔boxing拳击〔karate空手道〕〔fitball健身球操〕〔hot ball热力球操〕〔ABS(abdomen back stretch)腹背部训练〕身体部位：〔thigh大腿〕〔innerlouter thigh大腿内部／外侧〕〔calf(calves)小腿〕〔butt(buttocks)臀部〕〔triceps肱三头肌〕〔biceps肱二头肌〕〔heel脚后跟〕〔hamstring腘窝〕〔lower back下背（腰的部位)〕Chest press machine坐姿推胸机sover machine双臂交叉训练机（大飞鸟机）Military press肩部推举机Seated row machine坐姿划船机Rotary torso machine旋转训练机Multi-hip machine臂部复合训练机Outer thigh abductor machine腿部外弯机Inner thigh adductor machine腿部内弯机Vertical leg press垂直蹬腿练习器Decline Olympic bench奥林匹克下斜椅Incline Olympic bench奥林匹克上斜椅Roman chair/back hyperextension 罗马凳Hyperextension腹背训练凳2-tier horizontal dumbbell rack 哑铃架Standard weight tree铃片架Olympic weight tree铃片架Stretch corner伸拉角Stretch zone伸拉中心Leg press腿部推蹬机Leg extension腿部伸展机Standing tricep站式肱三头肌训练器Standing bicep站式肱二头肌训练器Dip chin ab单杠提膝器Preacher curl bench 屈臂训练凳Lat复合高拉机Row复合划船机Abdominal腹部训练器Cable column复合拉伸机Hamstring低拉机Utility bench三角椅Adjustable bench可调式哑铃椅Barbell杠铃架Double tier dumbbell双层哑铃架Recumbent cycle卧式健身车Treadmills踏步机Display stem: 显示器支撑杆External circlip:Display lower: 显示器下盖Flush head press in stud: 埋头大头钉Seat carriage 座位滑动架Pozi美国百老汇舞台的专业舞者，也是知名节目主持人更是健身专家IEC Free plug, shutter snap fit: 通用插头Caplug 盖塞End plaque cap 瓷花后盖End cap 后盖Pedal leaver arm: 踏板臂Rubber bump stop: 橡胶缓冲器Crutch tip：Nutsert 螺母Toothed belt idler plate: 皮带惰轮锯齿板（保留英文）Step hole trim L/hand: 左踏板孔饰物Step hole trim retaining block: 踏板孔饰物固定块Runner assembly 转动组件Roller member pivot: 辊构件枢轴Logo wheel: 轮子（带标识）Crank plate: 曲板（保留英文）Ribbed insert: 扶手连杆Cover center section: 盖板中心部分Countersunk socket set screw: 埋头螺丝 PEC machine/butterfl y蝴蝶机Incline press machine上斜推胸机Bicep curl machine二头肌训练机AB machine腹部前屈机Lat machine with mid row高拉训练机Leg curl machine/seated leg curl 屈腿训练机Leg press machine腿部推蹬机Leg press/hach squat machine倒蹬/斜蹬机Pro-smith machine安全杠铃练习机Counter-balanced smith machine 史密斯机Seated calf machine坐姿小腿练习机Dip station双杠练习器Military press肩部推举机Tricep press down machine三头肌训练机Arm curl二头肌推举器Standing hip/multi-hip machine 臂部复合训练机Abdominal腹部前屈机Bi-axial chest press双轴上斜推胸机Seated chest press坐工推胸机Dual cable column双臂训练机Bicep二头肌训练机Tricep复合三头肌训练机Functional lift复合抬举机Calf小腿训练机Cable cross复合飞鸟机Flat bench扁平椅Abdominal bench腹部训练椅Single tier dumbbell单层哑铃架Squat rack挂片式深蹲架Stepper台阶器Rubber earring moulding: 橡胶基座Allen wrench 通用扳手Cord bracket 夹线板Freeweight dumbbell 负重哑铃Freeweight 负重weight training 负荷训练strength training 力量训练endurance training 耐力训练path of motion 动作路径Overhead Tricep 三头肌高位训练机Sets 套Chest press胸部推举机Shoulder press machine肩部推举机Tricep press down machine三头肌训练机Back machine背部训练机Lat pull down高拉机训练机Leg extension machine腿部伸展机Flat bench哑铃平椅Flat/incline/decline bench可调式哑铃椅Flat Olympic bench奥林匹克平椅Vertical knee raise单杠提膝器Preacher curl bench屈臂训练凳Wab board腹肌板Seated calf machine小腿训练机Lateral shoulder raise肩部侧推机Hip abductor腿部外弯机Hip adductor腿部内弯机Chest mid-row滑船机Lat high row高位滑船机Roman Chair/ back hyperextension 罗马凳45 hyperextension腹背训练凳Vertical knee raise单杠提膝器Upper back背肌训练机Incline trainer上斜跑步机Squat蹲式复合训练机Chest复合胸部训练器Shoulder复合肩部训练机Step负重踏步机Quadricep复合腿部训练机Plate loaded squat挂片式深蹲机Adductor夹腿机Upright cycle立式健身车Rubber boot: 橡胶支座6.3 Amp time Lag glass body: 6.3 Amp保险丝Wiring loom: 接线器Poly “V” drive pulley: V形驱动滑轮Full dog point socket set: 专用螺丝Reps. (repetition) 组Weight stack 配重片Cycling equipment健骑机/ 健身车A: hey, you look great! how's everything?S: yeah, you know what?I've been going to the club regularly. The training really pays off. Now I am in a good shape and I know more about how to keep fit。
健身房常用英语
Arm Curl(单臂弯曲）One Arm Curl（单臂弯曲)ONE ARM bicep Curl(单臂二头肌弯曲）alternate dumbell curl 交替哑铃弯举Standing Biceps Curl（站立式二头肌屈接)One Arm reverse Curl 单臂弯曲正握杠铃弯举lying triceps extension 仰卧臂屈伸triceps extension 颈后臂屈伸Seated Triceps Extension(三头肌屈接）Tricep Pulldown（三头肌下压）（三头肌下压) 卧推Pec Fly（蝴蝶式扩胸）（vertical adj。
垂直的，直立的，顶点的, ［解］头顶的n。
垂直线，垂直面，竖向)肩部动作DELT PUSHDOWN(HIGH PULLEY）（三角肌下压）ONE ARM PULLOVER(单臂前拉）DEAD LIFT(提举）LATERAL DELT 三角肌后伸展Rear Deltoid Fseated lateral raise 坐姿哑铃侧平举Shoulder Press（肩膊推举）alternate dumbell press 交替哑铃推举BACK HYPER(背肌弯曲训练)斜方机Shoulder Shrug(站立式肩背肌拉力）Upright Row（斜方肌拉力)腹部练习abdominal crunch（腹肌练习）Ab Crunch（腹肌练习）abdominal curl 收腹对侧元宝收腹杠铃卷腕腿部练习calfn。
小牛，小牛皮, 小腿）Seated俯卧腿弯举侧抬腿Leg Extension（前腿肌伸展）Seated Leg Curl(坐式后腿肌屈接）Toe Raise(小腿伸展)toe-raise 提踵crab lift 俯撑蹲起bent-over twistseated twist 坐姿转体stomach workout 腹肌训练背肌训练Low Row（低拉力）Upright Row（上提）Lat Pulldown(下拉）健身操类：踏步类:踏步March：两腿原地依次抬起,依次落地。
健身房英语ABC
健身房英语课程类：瑜伽yoga〔spinning动感单车〕〔body arts身体艺术〕〔aerobics有氧操〕〔step踏板〕〔boxing拳击〕〔karate空手道〕〔fitball健身球操〕〔hot ball热力球操〕〔ABS(abdomen back stretch)腹背部训练〕身体部位：〔thigh大腿〕〔innerlouter thigh大腿部／外侧〕〔calf(calves)小腿〕〔butt(buttocks)臀部〕〔triceps肱三头肌〕〔biceps肱二头肌〕〔heel脚后跟〕〔hamstring腘窝〕〔lower back下背（腰的部位)〕器械Chest press machine坐姿推胸机sover machine双臂交叉训练机（大飞鸟机）Military press肩部推举机Seated row machine坐姿划船机Rotary torso machine旋转训练机Multi-hip machine臂部复合训练机Outer thigh abductor machine腿部外弯机Inner thigh adductor machine腿部弯机Vertical leg press垂直蹬腿练习器Decline Olympic bench奥林匹克下斜椅Incline Olympic bench奥林匹克上斜椅Roman chair/back hyperextension罗马凳Hyperextension腹背训练凳2-tier horizontal dumbbell rack哑铃架Standard weight tree铃片架Olympic weight tree铃片架Stretch corner伸拉角Stretch zone伸拉中心Leg press腿部推蹬机Leg extension腿部伸展机Standing tricep站式肱三头肌训练器Standing bicep站式肱二头肌训练器Dip chin ab单杠提膝器Preacher curl bench屈臂训练凳Lat复合高拉机Row复合划船机Abdominal腹部训练器Cable column复合拉伸机Hamstring低拉机Utility bench三角椅Adjustable bench可调式哑铃椅Barbell杠铃架Double tier dumbbell双层哑铃架Recumbent cycle卧式健身车Treadmills踏步机Display stem: 显示器支撑杆External circlip:Display lower: 显示器下盖Flush head press in stud: 埋头大头钉Seat carriage 座位滑动架shutter snap fit: 通用插头Caplug 盖塞End plaque cap 瓷花后盖End cap 后盖Pedal leaver arm: 踏板臂Rubber bump stop: 橡胶缓冲器Crutch tip：Nutsert 螺母T oothed belt idler plate: 皮带惰轮锯齿板（保留英文）Step hole trim L/hand: 左踏板孔饰物Step hole trim retaining block: 踏板孔饰物固定块Runner assembly 转动组Roller member pivot: 辊构件枢轴Logo wheel: 轮子（带标识）Crank plate: 曲板（保留英文）Ribbed insert: 扶手连杆Cover center section: 盖板中心部分Countersunk socket set screw: 埋头螺丝PEC machine/butterfly蝴蝶机Incline press machine上斜推胸机Bicep curl machine二头肌训练机AB machine腹部前屈机Lat machine with mid row高拉训练机Leg curl machine/seated leg curl屈腿训练机Leg press machine腿部推蹬机Leg press/hach squat machine倒蹬/斜蹬机Pro-smith machine安全杠铃练习机Counter-balanced smith machine史密斯机Seated calf machine坐姿小腿练习机Dip station双杠练习器Military press肩部推举机Tricep press down machine三头肌训练机Arm curl二头肌推举器Standing hip/multi-hip machine臂部复合训练机Abdominal腹部前屈机Bi-axial chest press双轴上斜推胸机Seated chest press坐工推胸机Dual cable column双臂训练机Bicep二头肌训练机Tricep复合三头肌训练机Functional lift复合抬举机Calf小腿训练机Cable cross复合飞鸟机Flat bench扁平椅Abdominal bench腹部训练椅Single tier dumbbell单层哑铃架Squat rack挂片式深蹲架Stepper台阶器Rubber earring moulding: 橡胶基座Allen wrench 通用扳手Cord bracket 夹线板Freeweight dumbbell 负重哑铃Freeweight 负重weight training 负荷训练strength training 力量训练endurance training 耐力训练path of motion 动作路径Overhead Tricep 三头肌高位训练机Sets 套Chest press胸部推举Shoulder press machine肩部推举机Tricep press down machine三头肌训练机Back machine背部训练机Lat pull down高拉机训练机Leg extension machine腿部伸展机Flat bench哑铃平椅Flat/incline/decline bench可调式哑铃椅Flat Olympic bench奥林匹克平椅Verticalknee raise单杠提膝器Preacher curl bench屈臂训练凳Wab board腹肌板Seated calf machine小腿训练机Lateral shoulder raise肩部侧推机Hip abductor腿部外弯机Hip adductor腿部弯机Chest mid-row滑船机Lat high row高位滑船机Roman Chair/ back hyperextension罗马凳45 hyperextension腹背训练凳Vertical knee raise单杠提膝器Upper back背肌训练机Incline trainer上斜跑步机Squat蹲式复合训练机Chest复合胸部训练器Shoulder复合肩部训练机Step负重踏步机Quadricep复合腿部训练机Plate loaded squat挂片式深蹲机Adductor夹腿机Upright cycle立式健身车Rubber boot: 橡胶支座Weight stack 配重片Cycling equipment健骑机/ 健身车另外10句常用的健身相关对话：1．you need to workout．你需要去运动锻炼一下。
健身房单词
健身房单词健身房是很多人追求健康生活方式的场所。
在这里，人们可以通过各种锻炼方式来提高体质，增强身体素质。
健身房内有各种先进的器械设施和专业的教练，可以帮助人们达到他们的健身目标。
以下是一些与健身房相关的单词，可以帮助你更好地理解和描述健身房环境及活动。
1. Gymnasium (健身房): 基本的单词，指的是一个人们锻炼身体的场所。
2. Fitness center (健身中心): 指的是一个设有各种健身器材和提供健身指导的综合性健身场所。
3. Exercise equipment (健身器材): 指的是健身房内使用的各种器材，如跑步机、哑铃、杠铃等。
4. Treadmill (跑步机): 一种常见的健身器材，可以模拟室外跑步的效果。
5. Dumbbell (哑铃): 一种用于力量训练的器材，通过举起和放下哑铃来锻炼手臂和肩膀等部位的肌肉。
6. Barbell (杠铃): 一种长条形的金属器材，用于力量训练和举重。
7. Weight lifting (举重): 使用杠铃或哑铃进行力量训练的活动。
8. Cardiovascular exercise (有氧运动): 如慢跑、踏步机、划船机等，通过增加心脏的负荷来提高心肺功能。
9. Resistance training (抗阻训练): 一种通过锻炼使用肌肉的方式来提高身体力量和肌肉质量的训练方法。
10. Personal trainer (私人教练): 一位专业的健身教练，提供个人化的锻炼指导和计划。
11. Group exercise class (团体健身课程): 教练带领一群人进行锻炼的课程，如瑜伽、健美操等。
12. Fitness assessment (健身评估): 教练对个人的身体状况进行评估，以确定适合的锻炼计划。
13. Stretching (拉伸): 通过拉伸身体肌肉和关节，来增强灵活性和预防受伤。
14. Warm-up (热身): 在开始正式锻炼前进行的轻度活动，如慢跑、拉伸等，以准备身体。
涉及健身运动的英语单词
涉及健身运动的英语单词健身运动是指通过徒手或利用各种器械，运用专门科学的动作方式和方法进行锻炼，以发达肌肉、增长体力、改善形体和陶冶情操为目的的运动项目。
在注重健康的今天，不少人就经常谈及健身运动。
下面，我们来为大家推荐一些常用的涉及健身运动的英语单词。
1).bodybuilding n.健身He goes to a bodybuilding class everyday to keep healthy每天他都去健身班锻炼以保持健康。
2).physical adj.身体的，躯体的From now on, we have to strengthen physical training从现在开始，我们必须加强体育锻炼。
3).gym n.健身房，体育馆He opened a gym after he graduated from university他从大学毕业后，自己开了一间健身房。
4).jog v&n慢跑Jogging is one form of physical exercise慢跑是体育锻炼的一种形式。
5).pull-up n.引体向上My P.E. teacher can do twenty pull-ups continuously.我的体育老师能一口气做20个引体向上。
6). yoga n.瑜伽术There aren’t enough yoga schools in the town 10 satisfy the demand for them这个城镇没有足够的瑜伽学校来满足大家的需要。
7).swim n.游泳Don't swim in the middle Of the river, for the current in it is the strongest不要在河中央游泳，因为那里的水流最急。
8).dive v.跳水The thief dived into the river and disappeared at once那个贼跳到河中很快不见了。
健身房常用英语
健身房常用英语在网上发现一篇关于健身动作中英文对照的帖子，觉得很有价值，转过来以供参考。
里面有些翻译方式可能和其它地方看到的有所不同，有些可能有误，不过还是很不错的。
Biceps Brachii肱二头肌cable biceps curl滑轮胸前弯举；dumbbell biceps curl哑铃胸前弯举；incline dumbbell curl哑铃斜托弯举；machine biceps curl 器械胸前弯举；seated preacher curl坐姿牧师凳弯举；stabilizing pushup平衡俯卧撑；standing biceps curl站式胸前弯举；swiss-ball seated curl平衡球坐姿弯举；zottman curl左特曼弯举。
Brachialis肱肌angled prone curl角度俯卧弯举；angled prone reverse curl角度俯卧反握弯举；hammer curl锤式弯举；standing concentration curl站式单臂哑铃弯举；swiss-ball preacher curl平衡球弯举。
Deltoids三角肌arnold press阿诺德推举；bar military press坐姿颈前推；bar upright row斜方肌拉力；cable front raise滑轮前平举；cable rear lateral raise俯身滑轮侧平举；cable side lateral raise滑轮侧平举；corkscrew螺旋运动；dumbbell lateral raise哑铃侧平举；dumbbell shoulder press哑铃肩膀推举；external rotation(no weights)肩关节向外转动（无重量）；high pull高拉；machine lateral raise器械侧平举；machine rear raise器械三角肌后伸展；machine shoulder press器械肩膀推举；rear lateral raise俯身哑铃侧平举；seated reverse fly坐姿反向飞鸟；standing scarecrow站式螺旋运动；swiss-ball shoulder press平衡球肩膀推举；upright row 直立划船。
健身房实用英语词汇，让头脑和四肢一样强壮
健⾝房实⽤英语词汇，让头脑和四肢⼀样强壮在⽇常⽣活和⼯作中，我们都会接触到各类英⽂单词及翻译，今天分享健⾝房实⽤英语怎么说、怎么读、⽤法、英⽂造句等词汇学习信息，助⼤家外语⽔平再上新台阶。
健⾝房英⽂攻略健⾝房：Gym健⾝：Work out，Exercise有氧运动：Cardio ；Aerobics⼒量训练：Weight Training开始默念：I really need to lose some weight.我真的需要减肥了。
I've got to start working out.我必须开始做健⾝运动了。
健⾝相关的英⽂表达器材 equipments课程 courses跑步机 treadmill健⾝脚踏车 exercise bike哑铃 dumb bell椭圆机 elliptical俯卧撑 push-up仰卧起坐 sit-up伸展运动 stretching慢跑 jogging健美操 aerobics [eˈroʊbɪks]举重 weight lifting每个⼈去健⾝房的⽬的都不同Keep fit保持⾝体健康Get in shape保持体型Get cut有肌⾁Someone is jacked肌⾁发达Everybody wants a six-pack/ V line abs⼈⼈都想要六块腹肌/马甲线Get rid of your spare tire甩掉肚腩love handles（男⼠）腰上的⾁。
Muffin top（⼥⼠）穿紧⾝裤⼦时腰上漏出的⾁（还专门有⼀个词，不给胖⼦活路呀）健⾝⽇常⽤语Hello, my name is Cara and I’d like to ask a few questions about getting fit.你好，我是卡拉，我想咨询⼀些关于健⾝的问题。
I need to get in shape.我想保持体形。
I need to lose weight.我想减肥啦。
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健身房英语课程类：瑜伽yoga〔spinning动感单车〕〔body arts身体艺术〕〔aerobics有氧操〕〔step踏板〕〔boxing拳击〕〔karate空手道〕〔fitball健身球操〕〔hot ball热力球操〕〔ABS(abdomen back stretch)腹背部训练〕身体部位：〔thigh大腿〕〔innerlouter thigh大腿内部／外侧〕〔calf(calves)小腿〕〔butt(buttocks)臀部〕〔triceps肱三头肌〕〔biceps肱二头肌〕〔heel脚后跟〕〔hamstring腘窝〕〔lower back下背（腰的部位)〕器械Chest press machine坐姿推胸机sover machine双臂交叉训练机（大飞鸟机）Military press肩部推举机Seated row machine坐姿划船机Rotary torso machine旋转训练机Multi-hip machine臂部复合训练机Outer thigh abductor machine腿部外弯机Inner thigh adductor machine腿部内弯机Vertical leg press垂直蹬腿练习器Decline Olympic bench奥林匹克下斜椅Incline Olympic bench奥林匹克上斜椅Roman chair/back hyperextension罗马凳Hyperextension腹背训练凳2-tier horizontal dumbbell rack哑铃架Standard weight tree铃片架Olympic weight tree铃片架Stretch corner伸拉角Stretch zone伸拉中心Leg press腿部推蹬机Leg extension腿部伸展机Standing tricep站式肱三头肌训练器Standing bicep站式肱二头肌训练器Dip chin ab单杠提膝器Preacher curl bench屈臂训练凳Lat复合高拉机Row复合划船机Abdominal腹部训练器Cable column复合拉伸机Hamstring低拉机Utility bench三角椅Adjustable bench可调式哑铃椅Barbell杠铃架Double tier dumbbell双层哑铃架Recumbent cycle卧式健身车Treadmills踏步机Display stem: 显示器支撑杆External circlip:Display lower: 显示器下盖Flush head press in stud: 埋头大头钉Seat carriage 座位滑动架shutter snap fit: 通用插头Caplug 盖塞End plaque cap 瓷花后盖End cap 后盖Pedal leaver arm: 踏板臂Rubber bump stop: 橡胶缓冲器Crutch tip：Nutsert 螺母Toothed belt idler plate: 皮带惰轮锯齿板（保留英文）Step hole trim L/hand: 左踏板孔饰物Step hole trim retaining block: 踏板孔饰物固定块Runner assembly 转动组Roller member pivot: 辊构件枢轴Logo wheel: 轮子（带标识）Crank plate: 曲板（保留英文）Ribbed insert: 扶手连杆Cover center section: 盖板中心部分Countersunk socket set screw: 埋头螺丝PEC machine/butterfly蝴蝶机Incline press machine上斜推胸机Bicep curl machine二头肌训练机AB machine腹部前屈机Lat machine with mid row高拉训练机Leg curl machine/seated leg curl屈腿训练机Leg press machine腿部推蹬机Leg press/hach squat machine倒蹬/斜蹬机Pro-smith machine安全杠铃练习机Counter-balanced smith machine史密斯机Seated calf machine坐姿小腿练习机Dip station双杠练习器Military press肩部推举机Tricep press down machine三头肌训练机Arm curl二头肌推举器Standing hip/multi-hip machine臂部复合训练机Abdominal腹部前屈机Bi-axial chest press双轴上斜推胸机Seated chest press坐工推胸机Dual cable column双臂训练机Bicep二头肌训练机Tricep复合三头肌训练机Functional lift复合抬举机Calf小腿训练机Cable cross复合飞鸟机Flat bench扁平椅Abdominal bench腹部训练椅Single tier dumbbell单层哑铃架Squat rack挂片式深蹲架Stepper台阶器Rubber earring moulding: 橡胶基座Allen wrench 通用扳手Cord bracket 夹线板Freeweight dumbbell 负重哑铃Freeweight 负重weight training 负荷训练strength training 力量训练endurance training 耐力训练path of motion 动作路径Overhead Tricep 三头肌高位训练机Sets 套Chest press胸部推举Shoulder press machine肩部推举机Tricep press down machine三头肌训练机Back machine背部训练机Lat pull down高拉机训练机Leg extension machine腿部伸展机Flat bench哑铃平椅Flat/incline/decline bench可调式哑铃椅Flat Olympic bench奥林匹克平椅Verticalknee raise单杠提膝器Preacher curl bench屈臂训练凳Wab board腹肌板Seated calf machine小腿训练机Lateral shoulder raise肩部侧推机Hip abductor腿部外弯机Hip adductor腿部内弯机Chest mid-row滑船机Lat high row高位滑船机Roman Chair/ back hyperextension罗马凳45 hyperextension腹背训练凳Vertical knee raise单杠提膝器Upper back背肌训练机Incline trainer上斜跑步机Squat蹲式复合训练机Chest复合胸部训练器Shoulder复合肩部训练机Step负重踏步机Quadricep复合腿部训练机Plate loaded squat挂片式深蹲机Adductor夹腿机Upright cycle立式健身车Rubber boot: 橡胶支座Weight stack 配重片Cycling equipment健骑机/ 健身车另外10句常用的健身相关对话：1．you need to workout．你需要去运动锻炼一下。
2．i really need to lose some weight．我真的需要减肥了。
3. i‘ve got to start working out．我必须开始做健身运动了。
4．i really think a little exercise would do you good.我真的觉得做点运动对你有好处。
5. why don‘t you attend an aerobic class?你为什么不去参加一个有氧健身班呢? 6. it might be a good idea to join a fitness center.您可以参加健身俱乐部。
7．walking up and down the stairs would beat any exercise machine.上下楼梯可比什么健身器都要好。
8. i love this game．我钟爱这项运动。
9．combining exercise with the diet may be the most effective way to lose weight.运动与节食结合也许是减肥最有效的途径。
10. she runs everyday841. Don’t you look at yourself in the mirror too?难道你自己不照镜子吗？842. They must work out all the time.他们一定得一直锻炼。
843. Why do you go to the gym so much? 你为什么经常去健身房？844. It’s good for me to be healthy.身体健康对我有好处。
845. It’s never good to put such a high value on appearances .如此重视外表是不好的。
846. My muscles feel numb .我感觉肌肉麻木。
847. I can’t move a muscle .我一动也动不了了。
848. I’m exhausted.我累坏了。
849. I’m going to spend a few more minutes on the exercise bike.我要在骑车器上再锻炼一会儿。
850. It’s too crowded in the gym at night.晚上健身房里太拥挤了。
851. Someone needs to fix the leg press machine.得有人来修理一下压腿机。
852. I’m going to relax in the sauna .我要去泡桑拿，放松一下。
853. How many more exercises do you have to do?你还要再做多少锻炼？854. How often do you work out?你每隔多久锻炼一次？855. He’s a firefighter , so he has to exercise often.他是个消防队员，所以他必须经常锻炼。