健康health的英语演讲ppt
《Good Food,Good Health》Stay healthy ppt课文课件
讲解来自《点拨》
included
There are four people 形容词，“包括在内”，in my family, me 用于名词或代词之后。 included. 包括我在内，
拓展 保持健康
keep / stay healthy keep fit keep in good health
讲解来自《点拨》
知识点 4 popular/'pɒpjələ(r)/ adj. 流行的；受欢迎的
考向【易错点】 be popular in，be popular with和be popular among的辨析
Unit 1 Stay Healthy
Lesson 3 Good Food，Good Health
同学们，上一课学习的单词你们都掌握了吗？现在 大家来检验一下，点击下面的音频开始听写吧！
How can we stay healthy?
THINK ABOUT IT
·What foods do you often eat every day? ·In your opinion, what's a healthy and balanced diet? Here are the four food groups：
·Grains Bread, noodles and rice are all grain foods. Breakfast cereal is also made of❶ different grains. Grains give you vitamins, minerals and fibre. Did you know corn is the best food for Vitamin B1?
“算在内，包含在里面”， The book includes six
健康的重要性英语演讲稿
The Importance of Health - English Speech Good morning, everyone. Today, I would like to talk about the significance of health in our lives.Health is undoubtedly one of the most precious assets we have. It is the foundation upon which we build our lives, pursue our dreams, and achieve our goals. Without good health, all our endeavors and ambitions would be in vain.First and foremost, health is essential for our overall well-being. It enables us to enjoy life to the fullest, to partake in various activities, and to create lasting memories with our loved ones. A healthy body and mind are the keys to a happy and fulfilling existence.Furthermore, good health empowers us to be more productive and successful. When we are in good health, we have the energy and stamina to work towards our goals, to overcome challenges, and to seize opportunities. It allows us to perform at our best and to realize our full potential in all aspects of life.In addition, health is crucial for maintaining a positive outlook and a resilient mindset. When we are in good health, we are better equipped to cope with stress, to handle setbacks, and to bounce back from adversity. It gives us the strength and courage to face life’s uncertainties with optimism and determination.Moreover, health is the cornerstone of a thriving society. A healthy population is a productive population, contributing to the growth and prosperity of a nation. When individuals are healthy, they are more likely to be actively engaged in their communities, to pursue education and employment, and to make valuable contributions to society as a whole.In conclusion, the importance of health cannot be overstated. It is the key to a happy, successful, and fulfilling life. Let us prioritize our health, nurture our well-being, and take proactive steps to maintain and improve our physical, mental, and emotional health. Remember, a healthy life is a happy life.Thank you for listening.。
健康演讲英语带翻译
健康演讲英语带翻译Title: Health Speech。
Good morning everyone,。
Today, I would like to talk about the importance of maintaining good health. In our fast-paced world, it is easy to neglect our health due to our busy schedules. However, it is crucial that we take care of our bodies, both physically and mentally, in order to live a happy and fulfilling life.Firstly, let's talk about physical health. Exercise is an essential part of maintaining good physical health. It is recommended that adults engage in at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity per week. This can include activities such as jogging, swimming, cycling, or even dancing. Exercise not only helps to maintain a healthy weight, but it also improves cardiovascular health, strengthens bones andmuscles, and reduces the risk of chronic diseases such as diabetes and hypertension.In addition to exercise, a balanced and nutritious diet is also important for physical health. Eating a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats can provide the body with the necessary nutrients to function properly. It is also important to limit the intake of processed and sugary foods, as they can contribute to weight gain and increase the risk of chronic diseases.Now, let's move on to mental health. Mental health is just as important as physical health, but unfortunately, it is often overlooked. Stress, anxiety, and depression are common mental health issues that can have a negative impact on our overall well-being. It is important to recognize the signs of mental health issues and seek help if needed. This can include talking to a trusted friend or family member, seeking professional counseling, or practicing relaxation techniques such as meditation or yoga.Another important aspect of mental health is getting enough sleep. Adults should aim for 7-9 hours of sleep per night. Lack of sleep can contribute to a variety of health issues, including obesity, diabetes, and cardiovascular disease. It can also affect our mood, memory, and cognitive function.In conclusion, maintaining good health requires a combination of physical and mental wellness. By engaging in regular exercise, eating a balanced diet, getting enough sleep, and taking care of our mental health, we can improve our overall well-being and live a happy and fulfilling life. Thank you for listening.。
Health健康PPT英文
Thank You!
L/O/G/O
知识回顾 Knowledge
Review
misgivings
weep
bother
We keep a calm peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. A good moon have our work well.
Health
Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life So wo should keep our healthy.
Health
OR
Do you want to have a healthy body?
Then try to do the following things!
Health
Firstly
keep your face in smile everyday thus maintaining a good mood.
8
4
day
7
6
5
Health
Secondly
Do not lose weight on purpose For inst purposebecause
it is not good for you healht ance
Health
Again
keeping yourself from smoking for it is vee.
关于“健康”的英语演讲稿
关于“健康”的英语演讲稿A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.健康的身体对健康的心灵是必要的。
众所周知，要有一个健全的精神，我们必须首先有一个健康的身体。
这是至关重要的。
只有保持健康和强壮，我们才能在学习和工作中充满活力和活力，过上幸福的生活。
To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can becomestrong-bodied.为了保持健康，体育锻炼是最好的方法。
有关健康health的英语演讲ppt教学教材
PHISICAL HEALTH --Healthy Diet
“Four” coarse and refined
grains 粗粮细粮
>3 meals 70%~80% Of your stomache
PHISICAL HEALTH --Healthy Diet
Red/yellow/green
PHISICAL HEALTH --Healthy Diet
“one” 250 mg
“two” 250～350g Carbohydrate (碳水化合物)
PHISICAL HEALTH --Healthy Diet
“three”
3 kinds of High protein food
（蛋白质的）
有关健康health的英语演讲ppt
sub health(亚健康)
The main cause of sub health is: the diet is not reasonable, lack of exercise, rest and sleep, lack of sleep, mental stress, psychological stress, long-term bad mood, etc..
Thank you
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Different color of vegetables
White
oats(燕麦)
prandial (膳食的) fiber cholesterol(胆固醇) lose weight
PHISICAL HEALTH --appropriate exercise
“Black” Black rice （黑米） Black sesame （黑芝麻） So on
关于健康生活的英语演讲稿
关于健康生活的英语演讲稿Title: Embracing a Healthy Lifestyle: The Key to Unlocking Your Best LifeLadies and Gentlemen,Today, I stand before you to discuss a topic that is both universally relevant and profoundly personal –health. Health is not merely the absence of disease; it's a state of complete physical, mental, and social well-being. It's about nurturing our bodies, minds, and spirits to achieve harmony and vitality.First and foremost, let's talk about nutrition. Our bodies are like cars –they need the right fuel to run efficiently. A balanced diet rich in fruits, vegetables, lean proteins, and whole grains provides the energy and nutrients we need. Remember, "We don't eat to live, but we do live to eat well."Physical activity is another cornerstone of a healthy lifestyle. Exercise doesn't have to be a chore. Find an activity you enjoy, whether it's dancing, hiking, or cycling. The key is consistency. Aim for at least 150 minutes of moderate aerobic activity each week, as recommended by health experts.Mental health is equally important. Stress management, mindfulness, and maintaining strong social connections cansignificantly enhance your quality of life. Take time to meditate, read, or simply relax. Cultivate hobbies that bring joy and peace to your heart.Lastly, preventive healthcare cannot be overstressed. Regular check-ups, screenings, and vaccinations are vital. They help catch potential issues early, when they're most manageable. Remember, "An ounce of prevention is worth a pound of cure."In conclusion, embracing a healthy lifestyle is a journey, not a destination. It's about making small, sustainable choices every day that can lead to significant changes over time. Let's make a commitment today to prioritize our health. After all, it's the greatest wealth we can ever possess.Thank you for your attention. Let's start this journey together towards a healthier, happier life!。
Health健康英文PPT课件
that we should drink at
Secondly
least eight cups of water every
8
4
day
7
6
5
-
8
Health
Secondly
Do not lose weight on purpose For inst purposebecause
it is not good for you healht ance
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15
Thank You!
L/O/G/O
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16
-
5
Health
Firstly
Take active part in some sports such as running and playing baseball
and you will obtain a strong body
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6
Health
Strawberry
Steamed rice
Apple
Health
L/O/G/O
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1
Health
Everyone wants to maintain good health.Because if you are healthy, you can do anything you want to do.
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2
Health
Your family will be full of laughteras well as your work will be much more simple.
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3
Health
OR
Do you want to have a healthy body?