有关健康health的英语演讲1ppt课件
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Wish you good health and happiness!
Thank you
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exercise
“Three”
“Five” “Persistent”
《健康歌》 .
PHISICAL HEALTH --Moderate
exercise
Aerobic exercise(有氧运动)
Taiji
Biking
Jogging
Football Basketball
Rhythm Low intensity
HEALTH
Stone
Menal health
“gold”
Phisical health
1000000000
.
PHISICAL HEALTH
Phisical health
Healthy diet Moderate exercise
1 Healthy Diet
Ten words: “one/two/three/four/five ,red/yellow/green/w
Shrimp 虾
.
PHISICAL HEALTH --Healthy Diet
Βιβλιοθήκη Baidu
“Four”
& coarse and refined grains
粗粮细粮 Corn
& light
(玉米） Oats
& >3 meals
（燕麦） Soybean
（黄豆）
& 70%~80% Broomcorn
（高粱）
Of your stomach
“Black” Black fungus
（黑木耳）
Black sesame
[‘sezəmi, ’ses-]
（黑芝麻）
So on
.
PHISICAL HEALTH --Healthy Diet
Dietary pagoda figure
膳食宝塔图
.
PHISICAL HEALTH
--Moderate
Exercise
.
PHISICAL HEALTH --Healthy Diet
Red/yellow/green
Different color of vegetables
White
oats(燕麦)
prandial (膳食的) fiber cholesterol(胆固醇) lose weight
.
PHISICAL HEALTH --Healthy Diet
hite/black” .
PHISICAL HEALTH --Healthy Diet
“one” 250 mg
“two” 250～350g carbohydrate
.
PHISICAL HEALTH --Healthy Diet
“three”
3 kinds of High protein food