抑郁症(中英)
医学常见疾病中英文名称对照表
医学常见疾病中英文名称对照表在医学领域中，了解疾病的中英文对照名称是非常重要的。
这有助于医务人员之间的沟通以及医疗文件的准确填写。
下面是一份医学常见疾病的中英文对照表，旨在帮助读者更好地理解和运用医学术语。
1.感冒 - Common Cold2.发烧 - Fever3.肺炎 - Pneumonia4.流感 - Influenza5.哮喘 - Asthma6.鼻炎 - Rhinitis7.咳嗽 - Cough8.胃炎 - Gastritis9.病毒性肝炎 - Viral Hepatitis10.糖尿病 - Diabetes11.高血压 - Hypertension12.心脏病 - Heart Disease13.中风 - Stroke14.肺癌 - Lung Cancer15.乳腺癌 - Breast Cancer16.糖尿病 - Diabetes17.结肠癌 - Colon Cancer18.肾炎 - Nephritis19.结石 - Kidney Stones20.脑炎 - Encephalitis21.关节炎 - Arthritis22.精神分裂症 - Schizophrenia23.抑郁症 - Depression24.帕金森氏综合症 - Parkinson's disease25.带状疱疹 - Shingles26.痔疮 - Hemorrhoids27.溃疡 - Ulcer28.白血病 - Leukemia29.贫血 - Anemia30.哮喘 - Asthma31.癫痫 - Epilepsy32.脑震荡 - Concussion33.鼻窦炎 - Sinusitis34.失眠 - Insomnia35.口腔溃疡 - Mouth Ulcer36.胰腺炎 - Pancreatitis37.食道炎 - Esophagitis38.乙肝 - Hepatitis B39.皮炎 - Dermatitis40.耳聋 - Hearing Loss41.近视 - Myopia42.视力矫正 - Vision Correction43.青光眼 - Glaucoma44.白内障 - Cataract45.斑秃 - Alopecia Areata46.牙龈炎 - Periodontitis47.口腔癌 - Oral Cancer48.食管癌 - Esophageal Cancer49.脑膜炎 - Meningitis50.心肌梗塞 - Myocardial Infarction51.胃溃疡 - Gastric Ulcer52.胆囊炎 - Cholecystitis53.甲状腺癌 - Thyroid Cancer54.乙状结肠炎 - Ulcerative Colitis55.脑瘤 - Brain Tumor56.胰腺癌 - Pancreatic Cancer57.子宫肌瘤 - Uterine Fibroids58.子宫内膜异位症 - Endometriosis59.前列腺炎 - Prostatitis60.尿道感染 - Urinary Tract Infection61.卵巢癌 - Ovarian Cancer62.霍奇金淋巴瘤 - Hodgkin's Lymphoma63.肺气肿 - Emphysema64.动脉硬化 - Arteriosclerosis65.心律失常 - Arrhythmia66.肾功能衰竭 - Renal Failure67.脂肪肝 - Fatty Liver68.颈椎病 - Cervical Spondylosis69.胆结石 - Gallstones70.乳腺纤维瘤 - Breast Fibroadenoma71.淋巴结炎 - Lymphadenitis72.胰腺瘤 - Pancreatic Tumor73.高血脂 - Hyperlipidemia74.直肠癌 - Rectal Cancer75.食管瘤 - Esophageal Tumor76.胰腺囊肿 - Pancreatic Cyst77.肝脏肿瘤 - Liver Tumor78.子宫颈炎 - Cervicitis79.子宫肌腺症 - Adenomyosis80.乳腺增生 - Breast Hyperplasia81.肠胃炎 - Gastroenteritis82.胰腺功能不全 - Pancreatic Insufficiency83.髋关节炎 - Hip Arthritis84.慢性阻塞性肺疾病 - Chronic Obstructive Pulmonary Disease (COPD)85.痤疮 - Acne86.甲状腺炎 - Thyroiditis87.脂溢性皮炎 - Seborrheic Dermatitis88.扁平苔藓 - Tinea Versicolor89.神经性斑秃 - Androgenic Alopecia90.子宫肌瘤 - Uterine Leiomyoma这是一份医学常见疾病的中英文名称对照表，仅供参考。
抑郁症的英语单词
抑郁症的英语单词Depression, also known as major depressive disorder, is a common mental health condition that affects millions of people worldwide. It is characterized by persistent feelings of sadness, hopelessness, and a loss of interest in activities. In this article, we will explore the English vocabulary related to depression and discuss its impact on individuals.1. Depression: The word itself refers to a mood disorder characterized by a persistent feeling of sadness, emptiness, and a lack of interest in activities. It affects a person's thoughts, emotions, and behavior.2. Symptoms: Depression is often accompanied by various symptoms, including persistent sadness, feelings of worthlessness, loss of energy, changes in appetite and sleep patterns, difficulty concentrating, and thoughts of death or suicide.3. Therapy: Treatment for depression often involves therapy, which can be in the form of individual counseling, group therapy, or cognitive-behavioral therapy. These therapies aim to help individuals understand their thoughts and emotions and develop coping mechanisms.4. Medication: In some cases, medication may be prescribed to manage depression. Antidepressants, such as selective serotonin reuptake inhibitors (SSRIs), are commonly used to regulate brain chemicals and alleviate symptoms.5. Support system: Having a strong support system is crucial for individuals with depression. This can include family, friends, support groups, or mental health professionals who provide emotional support and encouragement.6. Triggers: Certain events or situations can trigger or worsen depressive episodes. These triggers can vary from person to person and may include stress, trauma, loss, or major life changes.7. Coping mechanisms: Developing healthy coping mechanisms is essential for managing depression. These can include exercise, relaxation techniques, engaging in hobbies, seeking social support, and practicing self-care.8. Stigma: Unfortunately, there is still a stigma surrounding mental health, including depression. This stigma can prevent individuals from seeking help and support, leading to further isolation and worsening of symptoms.9. Self-care: Taking care of oneself is crucial for managing depression. This includes practicing good sleep hygiene, eating a balanced diet, engaging in activities that bring joy, and seeking professional help when needed.10. Recovery: With proper treatment and support, individuals with depression can recover and lead fulfilling lives. Recovery is a personal journey and may involve ups and downs, but it is possible to regain a sense of well-being.In conclusion, depression is a complex mental health condition that affects many individuals worldwide. Understanding the vocabulary related to depression can help raise awareness, reduce stigma, and promote support and understanding for those experiencing it. By recognizing the symptoms, seeking therapy and medication when necessary, and developing healthy coping mechanisms, individuals can manage depression and work towards recovery. It is important to remember that depression is a treatable condition, and no one should suffer in silence.。
depression翻译成中文
depression翻译成中文Depression的中文翻译是“抑郁症”。
它是一种心理障碍，患者通常感到无助、沮丧、焦虑、绝望和不幸。
例句：1. I've been struggling with depression for years. 我已经抑郁多年了。
2. Depression can be treated with medication and therapy. 抑郁症可以用药物和治疗来治疗。
3. Exercise is known to alleviate symptoms of depression. 锻炼被认为可以缓解抑郁症状。
4. She fell into a deep depression after her divorce. 她离婚后陷入了深深的抑郁之中。
5. Depression affects people of all ages, races, and genders. 抑郁症影响不同年龄、种族和性别的人。
6. My therapist suggested I attend a support group for depression. 我的治疗师建议我参加一个抑郁症支持小组。
7. A symptom of depression can be a lack of interest in things that used to bring joy. 抑郁症症状之一可以是对曾经带来快乐的事情失去兴趣。
8. Some people with depression experience suicidal thoughts. 一些抑郁症患者会出现自杀的想法。
9. Depression is not a weakness, it's an illness. 抑郁症不是软弱，它是一种疾病。
10. It's important to seek treatment for depression before it becomes too severe. 在抑郁症变得太严重之前寻求治疗是很重要的。
抑郁症的英文单词
抑郁症的英文单词关于抑郁症的英文单词抑郁症(重性抑郁障碍)的症状表现其实可以用一个英文单词来概括，即Depression，其中各个字母代表的含义分别为：D depression mood 抑郁心境;E energy decreased 疲乏或精力不足;P psychomotor changes 精神运动性改变;R reduced concentration in decision-making 做决定时注意力下降;E esteem decreased, excessive guilt 自尊心下降和过度自责;S sleep changes 睡眠情况改变;S suicidal ideation / behavior 自杀意念/行为;I interest decreased 兴趣减低;ON nutritional and weight change 食欲和体重改变。
是不是非常简单明了?下面我们就逐个字母来看下吧。
D抑郁心境Depression mood.此处既可以是抑郁心境，又可以是易激惹(在儿童和青少年中更容易出现)。
因一些患者存在述情障碍(alexthymia，a = 不能，lex = 使用词汇，thymia = 心境)，在正确描述自己的情绪状态上有明显困难，所以需要医生多次重复询问：悲伤，低落，郁闷，忧愁，沮丧，兴趣下降。
多换用这些词汇，可以使患者的阳性诊断增加三倍。
E精力不足或疲乏Energy decreased.对于精力不足或疲乏，可以通过下面两个问题进行评估：1. 过去 2 个月以来，你觉得身体比以前或平时，更加疲劳或精力不足吗?2.(如果问题 1 是否定)即使运动量很小，比如逛街，你的身体也比想象中更加疲劳?P精神运动性改变Psychomotor changes.精神运动性改变即精神运动性激越和迟滞，包括 4 组症状，抑郁症患者的 4 组症状可能以任何组合形式出现。
精神性激越：易怒、内心紧张感，这是激越的内心体验。
专业术语—抑郁症(中英文对照)
What is depression?什么是抑郁症?This topic covers depression in adults．For information on depression in young people，see the topic Depression in Childhood and Adolescence1．For information on depression following childbirth，see the topic Postpartum Depression．本文探讨的主要关于成年人的抑郁症。
若需查询关于末成人的抑郁症，请查看“儿童和青年人的抑郁症。
产后抑郁症请查看”产后抑郁“。
Depression is a mood disorder2 that causes you to feel sad or hopeless for an extended period of time．More than just a bout3 of the blues4 or temporary feelings of grief or low energy，depression can have a significant impact on your enjoyment5 of life，your work，your health，and the people you care about．抑郁是在一段时间内持续的一种精神絮乱，它让人感觉悲伤，对生活失去希望。
不止发作一次的悲伤心情，或没有精力，抑郁对人们的生活，工作，健康，甚至对周围的人们都会产生很大的影响。
Depression affects people differently．Some feel down for extended periods of time；for others the feelings of depression come and go．If you have short episodes of mild depression，you may be able to continue to work and take care of daily activities．However，if you do not seek some form of treatment for your depression，you are at risk for getting more depressed6 or becoming physically7 ill．In severe cases，depression can cause people to become incapable8 of communicating，unable to do routine activities，or suicidal．In these cases，it is essential to seek medical attention．抑郁对人们的影响是不同的。
“抑郁症”英语怎么说
“抑郁症”英语怎么说名词解释:抑郁症又称抑郁障碍，以显著而持久的心境低落为主要临床特征，是心境障碍的主要类型。
临床可见心境低落与其处境不相称，情绪的消沉可以从闷闷不乐到悲痛欲绝，自卑抑郁，甚至悲观厌世，可有自杀企图或行为;甚至发生木僵;部分病例有明显的焦虑和运动性激越;严重者可出现幻觉、妄想等精神病性症状。
你知道怎么用英语表达吗?A girl's suicide note - which was automatically posted on the Internet 12 hours after her death - has stirred heated discussion."I have depression, so I want to die. There's no important reason, and you shouldn't care about my leaving this world. Bye bye," read the message that appeared on Sina Weibo on Sunday.The girl, surnamed Ma, had hanged herself in her dorm on Saturday night, police confirmed.Unaware that she was already dead, netizens, Sina Weibo and police immediately tried to track down and help the girl.一个女孩的自杀留言在死后12小时自动发布到网上，引发了激烈讨论。
这个女孩在周日的新浪上发出这样一条微博“我有抑郁症，所以就去死一死，没什么重要的原因，大家不必在意我的离开。
拜拜啦。
”经警方证实，这个女孩姓马，她已经于周六晚上在宿舍上吊自杀。
心理疾病 英语
心理疾病英语心理疾病在英语中通常被称为"mental disorders" 或"psychological disorders"。
以下是一些常见的心理疾病的英语表达：1.抑郁症（Depression）：Depression is a mood disordercharacterized by persistent feelings of sadness, hopelessness, and a lack of interest in daily activities.2.焦虑症（Anxiety Disorder）：Anxiety disorder involvesexcessive and uncontrollable worry or fear about everyday situations.3.精神分裂症（Schizophrenia）：Schizophrenia is a severe mentaldisorder characterized by disorganized thinking, hallucinations, delusions, and disrupted social functioning.4.双相情感障碍（Bipolar Disorder）：Bipolar disorder, alsoknown as manic-depressive illness, involves extreme mood swings, including episodes of mania and depression.5.强迫症（Obsessive-Compulsive Disorder, OCD）：OCD is ananxiety disorder characterized by intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions).6.创伤后应激障碍（Post-Traumatic Stress Disorder, PTSD）：PTSD is a mental health condition triggered by experiencing or witnessing a traumatic event, causing symptoms such as flashbacks, nightmares, and severe anxiety.7.注意力缺陷多动症（Attention-Deficit/Hyperactivity Disorder,ADHD）：ADHD is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity.8.自闭症谱系障碍（Autism Spectrum Disorder, ASD）：ASD isa developmental disorder that affects communication, socialinteraction, and behavior.9.饮食障碍（Eating Disorders）：Eating disorders, such asanorexia nervosa and bulimia nervosa, involve abnormal eating behaviors and attitudes towards food and body weight.10.人格障碍（Personality Disorders）：Personality disorders arecharacterized by enduring patterns of inner experience and behavior that deviate from cultural expectations, causing distress or impairment.请注意，以上术语可能有时会有一些细微的区别，具体表达可能因国家、文化和专业领域而有所不同。
了解抑郁症Depression关注身边的抑郁症患者英语阅读
了解抑郁症Depression关注身边的抑郁症患者英语阅读了解抑郁症Depression关注身边的抑郁症患者英语阅读哈佛健康杂志介绍说抑郁症的原因并不是大脑中某一种化学物质过低或者过高，而往往是因为多种化学物质工作异常。
我们大脑中有数以百万计甚至更多的化学反应，决定了我们的情绪以及我们的`生活感受。
What is depression? 什么是抑郁症?Feeling sad, or what we may call "depressed", happens to all of us. The sensation usually passes after a while. However, people with a depressive disorder - clinical depression - find that their state interferes with daily life.任何人都会有感觉不快、郁闷或者悲伤的经历，但是这些感受都是暂时的。
然而，有depressive disorder - clinical depression -抑郁症的人，却终身受到抑郁的折磨。
For people with clinical depression, their normal functioning is undermined to such an extent that both they and those who care about them are affected by it.Melancholia - clinical depression is a fairly modern term. Hippocrates, known as the father of Western medicine, described a syndrome of "melancholia". He said melancholia was a distinct disease with specific physical and mental symptoms. Hippocrates characterized it as "(all) fears and despondencies, if they last a long time" as being symptomatic of the illness.抑郁症怎么得的?Depression is an extremely complex disease. It occurs for a variety of reasons. Some people experience depression during a serious medical illness. Others may have depression with life changes such as a move or the death of a loved one. Still others have a family history of depression. Those who do mayexperience depression and feel overwhelmed with sadness and loneliness for no known reason.What Are the Main Causes of Depression?诱发抑郁症的主要原因There are a number of factors that may increase the chance of depression, including the following:Abuse. 虐待Past physical, sexual, or emotional abuse can cause depression later in life.Certain medications. 某些药物 Some drugs, such as Accutane (used to treat acne), the antiviral drug interferon-alpha, and corticosteroids, can increase your risk of depression.Conflict. 争吵(人际关系困扰) Depression in someone who has the biological vulnerability to develop depression may result from personal conflicts or disputes with family members or friends.Death or a loss.丧亲 Sadness or grief from the death or loss of a loved one, though natural, may increase the risk of depression.Genetics.遗传 A family history of depression may increase the risk. Its thought that depression is a complex trait that may be inherited across generations, although the genetics of psychiatric disorders are not as simple or straightforward as in purely genetic diseases such as Huntingtons chorea or cystic fibrosis.Major events.重大事件 Even good events such as starting a new job, graduating, or getting married can lead to depression. So can moving, losing a job or income, getting divorced, or retiring.Other personal problems.其他个人困扰Problems such as social isolation due to other mental illnesses or being cast out of a family or social group can lead to depression.Serious illnesses.严重疾病Sometimes depression co-exists with a major illness or is a reaction to the illness.Substance abuse.滥用药物等Nearly 30% of people with substance abuse problems also have major or clinical depression.What causes depression?Nobody is sure what causes depression. Experts say depression is caused by a combination of factors, such as the persons genes, their biochemical environment, personal experience and psychological factors.抑郁症的起因很复杂，很难有确切的定论。
医学英语演讲-抑郁症
Types of Depression
Major Depression（重性抑郁症）
major depression is the combination（组合）of all symptoms that disturb the person's daily
routine works, study, sleep, eating and enjoying
Despair worthlessness
Common sgs of guilt and hopelessness; wondering if life is worth living (common). Preoccupation with thoughts of death or suicide. Poor memory. Complaints that have no physical cause (somatic complaints) such as headache and stomachache. Problems concentrating. Difficulty making decisions.
People who have a serious illness are more likely to suffer from depression.
What causes depression?
Dangerous or unsafe environment in family Being neglected（忽视）from closed one in early life Traumatic （惨痛的）experiences late in life
habits. This depression appears only once but mostly occurs several times in a lifetime.
心境障碍---胡华
Agoraphobia广场恐惧症
Specific phobia特异性恐惧症
Social phobia社交恐惧症
Obsessive-compulsive disorder (OCD)强迫症
Post-traumatic stress disorder (PTSD)创伤后应激障碍
Anxiolytics抗焦虑药
Major Depression抑郁症
Depressiveepisode抑郁发作
Hypomania轻躁狂
Depression情感抑郁
Suicide自杀
Mania躁狂症
Manicepisode躁狂发作
Elation情感高涨
Flight of ideas思维奔逸
Expansive ideas夸大观念
Grandiose delusion夸大妄想
Antidepressants抗抑郁药
mood stabilizer心境稳定剂
《精神病学——焦虑障碍》中英文词汇对照表
授课老师：胡华
Anxiety disorders焦虑障碍
Anxiety焦虑
Fear害怕
Panic disorder惊恐障碍
Panicattack惊恐发作
Generalized aБайду номын сангаасxiety disorder (GAD)广泛性焦虑症
Psychotherapy心理治疗
《精神病学——心境障碍》中英文词汇对照表
授课老师：胡华
Mood disorders心境障碍
Dysthymic Disorder恶劣心境障碍
Cyclothymic Disorder环性心境障碍
Bipolar Disorder双相障碍
医学英语抑郁症--despression
Depression in Men
• Depression is a mental illness or can say mental disorder which affects both men and women. The number of depressed men is less than depressed women but still depression is there in men. • Men usually do not ask for help or do not show their emotions. They ignore it or try to handle themselves but this could increase and could become a severe.
• Frequently go outside. • Depression does not just go away, we have to try for it. • In depression, people require emotional support. So find a close one who can share your feeling. • Keep positive thinking.
Prevent
• 1 Keep the peace of mind. • 2 Try to sleep well. • 3 Try to get outdoors more
• 4To arrange some entertainment activities in daily life
Some Useful Tips for Depressed People
抑郁症外文翻译参考文献综述
抑郁症外文翻译参考文献综述(文档含中英文对照即英文原文和中文翻译)译文：抑郁症林赛觉得自己这段时间总是不在状态，找不到自我。
而她的朋友们也已经注意到了这一点。
最先发现这个问题的是起亚，当林赛上星期六拒绝了陪她去逛商场的邀请时起亚感觉很吃惊（大家都认为林赛一向非常乐意去购物）。
因为林赛并没有什么理由拒绝陪起亚逛商场，但就是觉得不想去。
相反，她把星期六的大部分时间都用来睡觉。
花费比平常更多的时间呆在家里并不是林赛身上唯一的变化。
她一直是一个非常好的学生，但在过去的几个月里她总是无法集中精力，学习成绩明显下降。
她忘记完成本应按时交给老师的作业。
此外，她还觉得要激发起自己准备期末考试的学习动力成了一件非常痛苦的事情。
林赛总是觉得累，但却难以入睡。
她的体重也增加了。
当她的母亲询问她出什么问题时，林赛只是感觉非常想哭。
但是她也不知道为了什么。
并没有发生什么特别糟糕的事情。
然而，林赛却时时刻刻感觉难过，这种体验非常强烈而且难以动摇。
林赛可能还没有意识到，她已经患上了抑郁症。
抑郁症非常普遍，在每八个青少年中就有一个会受到抑郁症的影响。
抑郁症对人们的影响是不分肤色、种族、经济地位和年龄的，但似乎抑郁症对女孩的影响比对男孩更明显。
人们如何看待患有抑郁症的人？有时朋友或家庭成员可以发觉身边有人出现抑郁情绪。
他们会对这些抑郁者给予关爱、善意地支持他们，希望抑郁者的悲伤可以很快过去。
如果抑郁症患者想和他们交谈，他们会很乐意倾听。
如果抑郁的感觉无法在短时间内消失，朋友或亲人可能会鼓励抑郁者从医生、治疗师或辅导员那里寻求帮助。
但是，当抑郁症“袭击”人们所熟识的某个朋友时，并非所有人都能及时发现。
有些人并不真正理解抑郁症。
例如，他们可能会对抑郁症患者那些缺乏活力的表现进行批评，认为他们性情懒惰或不愿努力。
有些人错误地认为抑郁症只是一种个人可以控制或者摆脱的态度或情绪。
但事实并非如此简单。
有时甚至抑郁症患者对自己的状况也不够重视，认为他们如果感到沮丧和抑郁就意味着他们是某种程度上的弱者。
depression(抑郁症英文介绍)
Couse: Up to now, the cause of depression is not very clear, but it can be sure that some factors such as biology, psychology and social environment, participate in the process of depression.
No pity But caring
No accusation but
listening
No alienation But
accompany
No strike but
encourageme nt
Cui Yongyuan once said: I hope you can know that there is a disease named depression. If you have such a friend who is suffering it, I hope you don't discriminate him but encourage him to see a doctor.
We can see that the incidence of depression in China has reached 4.2%. In terms of rate ,there are 1 person who suffers depression in every 20 people. Due to the large population, the number of depression patients in China is about 55 million, far more than the Third United States.
抑郁症的专业词汇
抑郁症的专业词汇一、“Depression”（[dɪˈpreʃn]，名词）1. 释义。
- 这是“抑郁症”最常见的英语词汇表达。
它还可以表示“沮丧；消沉；经济大萧条（时期）”等意思。
在医学领域，专门指抑郁症这种精神疾病。
- 例如：He suffers from depression.（他患有抑郁症。
）二、“Major Depressive Disorder”（[ˈmeɪdʒə(r) dɪˈpresɪv dɪsˈɔːdə(r)]，名词短语）1. 释义。
- 即“重度抑郁症”，是一种比较严重的抑郁症类型。
其中“major”表示“主要的；严重的”，“disorder”表示“紊乱；失调；疾病”。
- 例如：Major Depressive Disorder can seriously affect a person's daily life.（重度抑郁症会严重影响一个人的日常生活。
）三、“Melancholia”（[ˌmelənˈkəʊliə]，名词）1. 释义。
- 这个词也有“抑郁症”的意思，比较偏书面、医学专业术语。
它还可表示“忧郁；忧郁症”的状态。
- 例如：The symptoms of melancholia include persistent sadness.（抑郁症的症状包括持续的悲伤。
）四、“Anhedonia”（[ˌænhiːˈdəʊniə]，名词）1. 释义。
- 在抑郁症相关概念里，指“快感缺乏”，即患者难以从通常令人愉悦的活动中体验到快乐。
- 例如：Anhedonia is one of the common symptoms in depression.（快感缺乏是抑郁症的常见症状之一。
）五、“Dysphoria”（[dɪsˈfɔːriə]，名词）1. 释义。
- 表示“烦躁不安；焦虑；病理性心境恶劣”，也是抑郁症患者可能出现的情绪状态。
- 例如：The patient with depression often experiences dysphoria.（抑郁症患者经常经历烦躁不安的情绪。
英语话题—抑郁症Depression
To avoid spiraling downward, work on thinking positively.
Learn to accept what you can’t change and focus on changing what you can. Getting out of your head and into the zone of helping others helps keep you busy, your mind buzzing with positivity, and helps you feel good about yourself and the world around you. Manage your stress with activities like yoga, acupuncture, meditation – or even video games. Make it a point to wake up in the morning and do it automatically. This will get your mind primed for positivity and be encouraging throughout the day. Having a social network we can lean on is an incredibly important part of feeling secure and happy. If you start experience over a week of irritability and sadness, consult your doctor or therapist immediately.
1.Exercise regularly.Believe it or not, exercise is essentially a natural antidepressant. 2.Get the right amount of sleep. In addition to helping your body function at its best, it is a mood regulator, easing your mind. 3.Eat a healthy diet. Eating a low-fat diet, rich in vitamins, nutrients. 4.Avoid alcohol and drugs. Alcohol is a depressant that can alter your mood without you even realizing it. 5.Monitor your overall health. Visit your doctor regularly for routine physical check-ups.
专业术语—抑郁症(中英文对照)
What is depression?什么是抑郁症?This topic covers depression in adults．For information on depression in young people，see the topic Depression in Childhood and Adolescence1．For information on depression following childbirth，see the topic Postpartum Depression．本文探讨的主要关于成年人的抑郁症。
若需查询关于末成人的抑郁症，请查看“儿童和青年人的抑郁症。
产后抑郁症请查看”产后抑郁“。
Depression is a mood disorder2 that causes you to feel sad or hopeless for an extended period of time．More than just a bout3 of the blues4 or temporary feelings of grief or low energy，depression can have a significant impact on your enjoyment5 of life，your work，your health，and the people you care about．抑郁是在一段时间内持续的一种精神絮乱，它让人感觉悲伤，对生活失去希望。
不止发作一次的悲伤心情，或没有精力，抑郁对人们的生活，工作，健康，甚至对周围的人们都会产生很大的影响。
Depression affects people differently．Some feel down for extended periods of time；for others the feelings of depression come and go．If you have short episodes of mild depression，you may be able to continue to work and take care of daily activities．However，if you do not seek some form of treatment for your depression，you are at risk for getting more depressed6 or becoming physically7 ill．In severe cases，depression can cause people to become incapable8 of communicating，unable to do routine activities，or suicidal．In these cases，it is essential to seek medical attention．抑郁对人们的影响是不同的。
高中英语真题-2015高考英语(四月)阅读理解、完形填空课外练(13)答案
高中英语真题:2015高考英语（四月）阅读理解、完形填空课外练（13）答案阅读理解【2014·山东省实验中学一模】Depression (抑郁症) is a serious problem today.Depression causes workers to be unproductive，causing companies and countries to lose billions of dollars.On e expert says that depression is like cancer because it is “wid espread，costly and deadly”．Depression hits one person in five aroun d the world.Although people have believed depression to be a problem a mong the rich and educated，studies show that depression is a problem among everyone.O ver any sixmonth period，between five to seven percent of the world’s population will be suffering from a serious depression.Suicide rates among peo ple suffering from the disease in its extreme，or clinical form were 80 percent higher than in the population at large，and sufferers were four times more likely to have heart attack s.People who suffer from depression often have problems sle eping，getting up on time，and doing work productively. Depression，which researchers agree has its origin in the genes，brings loss of confidence and ability to concentrate—making it impossible for employees and managers to work effi ciently.Depression is made more serious in China by Chinese’s inabil ity to face it.Many people believe that depressed people are ei ther weak or lazy.Besides，there is no good treatment，with few specialists available.“Most patients in China just don’t get help，”a Chinese doctor says.“In my hospital，I have to see 30 or 40 patients in a morning，just have time to say ‘Hello，how do you feel？’”In Western countries，people are not afraid to admit that they have depression，but most do not tell it to their boss，because they fear that they will be stricken_off_the_rolls.“In m y experience，aging bosses are the most willing to admit they have it.Becau se they feel the most secure about themselves，” an America n doctor says.Hopefully，in the near future，people around the world will be able to admit that they have d epression so that they can get the right treatment.1．Which of the following is true according to the passage? A．It is widely believed that everyone may suffer from depres sion.B．Depression brings great problems to its sufferers in their li fe and work.C．Depression is a commonlyexisting problem only in rich co untries.D．The poorer and the less educated a person is，the less he will suffer from depression.2．Compared to normal people，the depressed people are likely to be________.A．very unconfident and often absentmindedB．easy to avoid being hit by heart attacksC．working efficiently and productivelyD．either weak or lazy3．Depression becomes more serious in because of_______ _.A．the understanding of the problemB．the lack of treatment and doctorsC．their unwillingness to tell it to their bossD．the doctors’ careless work4．What can we infer from the passage?A．People are suffering from depression because of the short age of specialists.B．The aging bosses around the world dare to say they are d epressed.C．More and more patients will turn to specialists for help. D．Western people are braver than Chinese people. 5．What does the underlined words in the 5th paragraph mea n?A．Hired. B．Dismissed. C．Promoted. D．Recommended.语篇解读本文是一篇科普类说明文。
抑郁症的英语介绍
Depression may be triggered（引 发） by stressful life events or other illnesses. Although causes of depression are not entirely understood, we know it is linked to an imbalance in brain chemistry. Once the imbalance is corrected, symptoms (症状)of depression generally improve.
♥ Feelings of guilt and hopelessness; wondering if life is worth living (common). All of these symptoms can interfere ♥ 有罪恶感，感觉没有希望；怀疑生命存在的 with your quality of life. Even if you 价值（普遍现象） don't thoughts and depression, if you ♥ Slowed have majorspeech. have experienced ♥ 思考缓慢，表达缓慢。 a few of these ♥ Preoccupation with least 2 weeks you may symptoms for at thoughts of death or suicide. ♥ have a less severe form of depression 常常想到死亡，或自杀。 ♥ Complaintsstill have no physical cause that that requires treatment. (somatic complaints) such as headache and stomachache. ♥ 抱怨不存在的身体病痛，例如，头痛，胃痛。
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抑郁症（中英）Topic Overview概述This topic covers depression in adults. For information on depression in young people, see the topic Depression in Childhood and Adolescence. For information on depression following childbirth, see the topic Postpartum Depression.本文探讨的主要关于成年人的抑郁症。
若需查询关于末成人的抑郁症，请查看“儿童和青年人的抑郁症。
产后抑郁症请查看”产后抑郁“。
What is depression?什么是抑郁症？Depression is a mood disorder that causes you to feel sad or hopeless for an extended period of time. More than just a bout of the blues or temporary feelings of grief or low energy, depression can have a significant impact on your enjoyment of life, your work, your health, and the people you care about.抑郁是在一段时间内持续的一种精神絮乱，它让人感觉悲伤，对生活失去希望。
不止发作一次的悲伤心情，或没有精力，抑郁对人们的生活，工作，健康，甚至对周围的人们都会产生很大的影响。
Depression affects people differently. Some feel down for extended periods of time;for others the feelings of depression come and go. If you have short episodes of mild depression, you may be able to continue to work and take care of daily activities. However, if you do not seek some form of treatment for your depression, you are at risk for getting more depressed or becoming physically ill. In severe cases, depression can cause people to become incapable of communicating, unable to do routine activities, or suicidal. In these cases, it is essential to seek medical attention.抑郁对人们的影响是不同的。
有些人经常情绪失落，而有些人只是偶尔有这种情绪。
如果你偶尔有这轻微的抑郁，可能你能继续工作，应付日常工作。
但，如果不对你的抑郁寻求一些治疗，你可能就会变得更加抑郁，或生病的风险。
严重抑郁会导致人无法正常交流，不能进行日常的活动，甚至自杀。
在这种情况下，寻求药物治疗就非常重要。
People with depression may be reluctant to seek help because they feel that it is a sign of personal weakness or a character flaw or that they should be able to pull out of it on their own. We now know that depression, like other medical conditions, has a chemical and biological basis. Treatment for depression is safe and usually effective even for severely depressed people.患抑郁的人通常认为它是个人性格上的弱点，或是性格上的缺陷，他们认为能够通过自身的努力消除，从而他们不愿意寻求帮助。
我们知道，抑郁和其它的疾病一样，都有生物和化学基础。
治疗是安全的，对于患有严重抑郁的人，它通常是非常有效的。
If you think you may have depression, take a short quiz to evaluate your symptoms:如果你认为你可能有抑郁的话，填写一份简短的测试问卷来分析你的症状。
Are you depressed?你抑郁吗？What causes depression?什么会引起抑郁？Depression may be triggered by stressful life events, other illnesses, certain drugs or medications, or inherited traits. Although causes of depression are not entirely understood, we know it is linked to an imbalance in brain chemistry. Once the imbalance is corrected, symptoms of depression generally improve.过高压力的生活事件，其它疾病，一些药物或治疗，或遗传因素等都有有可能引发抑郁。
虽然抑郁的起因不能完全搞清楚，但我们知道它和大脑内某种化学物质的失衡有联系。
一旦这种失衡被纠正之后，抑郁就会大大的改善。
What are the symptoms?抑郁有哪些症状？Depression is more than just the normal, temporary feelings of sadness and hopelessness associated with difficult life events. Common symptoms include:抑郁是一种和困难生活事件相关的，自然的，临时性的，伤心，失望的一种感受。
一般的症状包括：Depressed mood.情绪抑郁。
Inability to enjoy activities.不能享受运动。
Problems concentrating.注意力无法集中。
Poor memory.记忆力差。
Difficulty making decisions.优柔寡断Changes in eating habits.饮食习惯改变。
Weight gain or weight loss.体重增加或减少。
Changes in sleeping habits.睡眠习惯改变。
Difficulty going to work or taking care of your daily responsibilities.无法正常地进行日常工作和生活。
Feelings of guilt and hopelessness; wondering if life is worth living (common).有罪恶感，感觉没有希望；怀疑生命存在的价值（普遍现象）Slowed thoughts and speech.思考缓慢，表达缓慢。
Preoccupation with thoughts of death or suicide.常常想到死亡，或自杀。
Complaints that have no physical cause (somatic complaints) such as headache and stomachache. 抱怨不存在的身体病痛，例如，头痛，胃痛。
All of these symptoms can interfere with your quality of life. Even if you don't have major depression, if you have experienced a few of these symptoms for at least 2 weeks you may have a less severe form of depression that still requires treatment.所有的这些病症都会影响生活质量。
即使没有这些主要的症状，如有这其中这些部分现象持续超过二周时间的，可能就患有轻度的抑郁，仍然需要治疗。
How is it treated?如何治疗？Depression is usually treated successfully with professional counseling or antidepressant medication. Often a combination of the two is most effective. People with depression usually can be treated as outpatients, but in severe cases a period of hospitalization may be necessary.通过专业的开导或服用抗抑郁药物，都可能成功的治疗抑郁。
通常将二者结合治疗效果更佳。
通常抑郁患者不需住院治疗，但情况严重的，需要住院一段时间。
If you have mild or moderate depression, you may be diagnosed and treated by your family health professional and a therapist or psychologist. If you have severe depression or other psychological disorders or do not respond to treatment, a psychiatrist, a doctor who specializes in the diagnosis and treatment of mental health problems, may be helpful.如果患有轻微或中度的抑郁，可以通进家庭医生或临床医师或心理专家进行诊断和治疗。