[英语学习]感恩节火鸡的做法英语小组作业

Omit salt . Add parmesan cheese in place of salt for more flavor and less sodium .1 tsp of salt contains 2325 mg of sodium while 2 tablespoons of parmesan cheese contains 186 mg .
去除多余的油脂：
用一个专门分离肉汤 中的油脂的杯子去除 油脂。或者是将肉汤 倒入一 个很浅地 盘子里，冷冻大概十 五分钟，油脂就会浮 到最上面凝固起来， 用勺子将油脂去除即 可
Result :
78% fewer calories and 93% less fat !
1/4 cup
Calories
Though turkey tastes good ,but some people chose to not eat it . It is not because they don’t like turkey but it contains a lot of fat and calories . It will cause obesity ,and it is not fit for the aged to eat .
Result :
27% fewer calories and 85% less fat !
3/4cup Regular Better
calories
fat1657Fra bibliotek120
1
Part three----Cranberries
Use Splenda brand non-nutritive sweetener in place of all of the sugar . Splenda is made from sugar and is stable for cooking and baking . It measures just like sugar .
Make our turkey taste better
Thanksgiving Day is a important traditional festival in western countries . All the families get together on the day . On the festival party ,there is a specialty----turkey . Turkey is the traditional entrée in thanksgiving day .People usually roast the turkey with its paunch fill up with flavouring and stuffing .
蔓越橘：
利用三氯蔗糖 代替所有的糖 类。三氯蔗糖 来源于蔗糖但 是它在烹饪和 烘烤过程中很 稳定
Cranberry sauce or cranberry jelly is a sauce or relish made out of cranberries , commonly associated with Thanksgiving dinner in North America and Christmas dinner in the United Kingdom. There are differences in flavor depending on the geography of where the sauce is made: in Europe it is generally slightly sour-tasting, while in North America it is sweetened
How can we make a delicious turkey that contains less fat and calories ?
We can modify in these five aspects :
Part one----Gravy
Stran off the grease by using a gravy fat separator cup . You can purchase one in cooking supply and discount stores carry them ,too
An alternative method is to freeze the juice in a shallow pan for about 15 minutes . The fat will rise to the top and harden and you can remove it with a spoon.
Cranberries popping .The most basic cranberry sauce consists of cranberries boiled in sugar water until the berries pop and the mixture thickens. Some recipes include other ingredients such as slivered almonds, orange juice, zest, ginger, maple syrup, port, or cinnamon.
土豆泥的做法 ：
（1）.用脱脂牛奶代替全脂牛 奶或奶油 （2）.用传统用量一半的人造 黄油代替黄油 （3）.不要放盐。加入帕玛森 芝士以代替盐，这样的话做出来 的火鸡会更有风味，而且含有很 少的钠。一勺盐含有2325mg的钠， 而两勺帕玛森芝士则只含有186mg 的钠。使用黑胡椒，大蒜粉和荷 兰芹干
Fat
Regular
98
7.0
Better
21
0.5
Part two----Mashed potatoes
Use skim milk in place of whole milk or cream . Replace butter with half the amount of trans-free margarine