经典的励志英语美文摘抄
经典励志优美英文段落正能量美文欣赏
经典励志优美英文段落正能量美文欣赏多阅读一些优美励志的英文美文,对于我们英语能力的提高也会有所帮助,今天店铺在这里为大家分享一些经典励志优美英文段落,希望大家会喜欢这些英语美文美段!经典励志优美英文段落一Dreaming is the easy part. Acting on the dream is harder. Recognize that a dream is a journey. On the simplest level, it takes commitment, time, desire, and courage. But rarely is something great easily realized. Dreaming is recognizing and embracing the potential for greatness and seeking it in all areas of your life. Believe in your dreams and your ability to accomplish them. Keep your dreams in front of you. I'm here to challange you to reach for your dream. Do not be afraid to dream. Never forget, if you can dream it, you can do it!做梦很容易,为梦而行才难。
要知道,一个梦就是一段旅程。
最简单地说,这梦需要你做出承诺,付出时间,坚定渴望,以及拥有勇气。
道理很简单,却很少有人懂。
梦就是要你意识到并拥抱生活中所有可能的美好。
相信你的梦,相信自己能实现它。
让它带领你。
不要忘记,梦想还是要有的,万一实现了呢!经典励志优美英文段落二Letting go of a negative habit happens by making one positive choice at a time. Creating a desired achievement comes about in the same way. Every choice matters, and every choice either changes or reaffirms1 a particular direction. That is what gives you great control over the way your life unfolds 每做出一个积极的选择,你便摒弃了一个消极的习惯。
英文励志文章(精选25篇)
英文励志文章英文励志文章(精选25篇)英文励志文章(一):不逼自我一把,你不明白自我到底有多强大How strong are you?你有多强大?That is a tough question to answer, whether you are a man or a woman。
不管你是男人还是女人,这都是个很难回答的问题。
But,really,I want to ask… how do you define your strength?但是,说实话,我想明白,你是怎样定义力量的呢?How do you know your limits? How do you know just how much you’ve got?你是如何了解自我的局限性?你怎样明白你能做到什么程度?When push es to shove, we often discover that we are much stronger than we think。
当压力来临时,我们会发现我们比想象中要更强大。
What is Strength?什么是力量?Strength is not always about pure physical strength。
Rather,it is about willpower。
Discipline。
Drive。
It is about the capacity to get things done。
力量并不仅仅仅指你的肌肉力量,它更多的指的是意志力、训练、动力。
是一种能够做好事情的潜力。
I know some people who are intellectually strong, but they get very little done in their jobs。
And I know others who find work extremely challenging, but are able to move mountains by their sheer drive and hard work。
励志优美英文阅读带翻译美文
励志优美英文阅读带翻译美文励志优美英文阅读带翻译美文(通用14篇)无论是身处学校还是步入社会,大家一定都接触过美文吧?美文重感性,长于抒情;杂文重知性,长于达意。
你知道写美文要注意哪些问题吗?以下是小编精心整理的励志优美英文阅读带翻译美文,欢迎大家借鉴与参考,希望对大家有所帮助。
励志优美英文阅读带翻译美文篇1Let's take steps to banish some of the most common negative thoughts many of us repeat to ourselves. Being in a negative space is harmful to our overall well-being, because what you dwell on can easily become self fulfilling if you don't change your mindset.1.I'm not good enough.This type of negative thought that can apply to many categories. Maybe you don't think you're a good enough mother or good at a sport. Even if you find yourself lacking in something, there's no need to keep repeating it to yourself. The human brain is an incredible thing. Be inspired by Dr. Jill Bolte Taylor, Harvard-trained neuroscientist who suffered a stroke that left her unable to walk, read, write, talk, or remember her previous life. Dr. Taylor took eight years to recover and has since then written a best-selling book about her experience and appeared on Oprah. Keep on working toward something, and watch the leaps and bounds you'll make.让我们一起行动起来,消灭那些我们经常告诉自己的消极想法吧!如果你不改变想法,而是一味地沉浸在消极的念头中,那么,我们的整个身心就会受到影响,因为“噩梦”也会成真。
英文励志短文10篇
英文励志短文10篇英文励志短文(一)Only when you understand the true meaning of life can you live truly。
Bittersweet as life is,it's still wonderful,and it's fascinating even in tragedy。
If you're just alive,try harder and try to live wonderfully。
仅有在你了解了人生的真谛后,才能真正地生活。
虽然人生苦忧参半,但依旧美妙,并且即使在杯具中也藏着迷人之处。
如果你只是活着,那就再努力点吧,试着活得精彩。
英文励志短文(二)Keep faith and hope for the future。
Make your most sincere dreams,and when the opportunities e,they will fight for them。
It may take a season or more,but the ending will not change。
Ambition,best,bee a reality。
An uncertain future,only one step at a time,the hope can realize the dream of the highest。
We must treasure the dream,to protect it a season,let it in the heart quietly germinal。
However,we have to gently protect our hearts deep expectations,slowly dream,will achieve new life。
秉持信念,期盼未来。
短篇励志英语美文摘抄带翻译
短篇励志英语美文摘抄带翻译在我们的生活中,每个人都需要一定的励志来鼓舞自己前进。
短篇励志英语美文是一个非常好的选择,它可以让你在不知不觉中激励自己,同时也可以让你更好地理解英语语言。
在这篇文章中,我将与大家分享一些我喜欢的英语励志美文,并翻译一些重点词汇和短语,希望能够对大家有所启发。
1. Believe in Yourself(相信自己)Believe in yourself, inside you, are the countless talents that you have yet to discover. Believe in yourself, beneath the surface are the seeds of greatness that will sprout only with your confidence and nurturing. Believe in yourself, there is no limit to what you can achieve.相信自己,在你内心深处,有着你还未发掘的无数才能。
相信自己,在表面之下,隐藏着需要你信心和耐心滋养的伟大种子。
相信自己,你所能达到的极限是没有界限的。
2. The Power of Positive Thinking(积极思考的力量)Positive thinking brings inner peace, success, improved relationships, better health, happiness and satisfaction. It also helps the daily affairs of life move more smoothly, and makes life look bright and promising.积极思考会带来内心的平静、成功、亲密关系的改善、健康、快乐和满足。
励志英语美文摘抄
励志英语美文摘抄阅读经典美文可以丰富学生的知识,巩固学习成果;可以提高学生的阅读能力和写作能力;可以学生的审美能力和陶冶情操。
店铺整理了励志英语美文,欢迎阅读!励志英语美文篇一FallAs I mourn the loss of daylight hours, I relish the gain in light with each leaf that falls.1 Autumn begins my survival for winter; without the leaves decent, I would be frightened by the lack of luster that only bright light can bring.2Each time I step outside, more light appears. It’s slow, but apparent. Light seems to change just when I need it to. It’s as if nature is adjusting a balance— tree canopies3 sit on the left pan of the scale, light sits on the right. Brightness is balanced as the trees’ leaves fall. If the hours in the day are to lessen, then the leaves must move to bring in brightness.There’s comfort under the canopy of trees. Shielded from the light, cooled by shade, and relaxed by the regulated radiance, trees’ leaves give me contentment.4I’m also equally content sitting on the ground under an open sky, particularly in the winter.Even though the falling leaves of autumn are warning us of winter to come, this process is a welcome necessity to balance the light for the shorter days. When it happens, I’m reminded of how much I miss the openness of the garden.WinterIf I can’t control the length of day, I’m happy to lend a hand in the amount of light that lands on my garden, Helen’s Haven. Deciduous5 trees have been planted so I can balance thelight in my winter garden and my mood. Creating seasonal tenor with the change in flora builds a better garden through diversity,6 and a way to add seasonal interest.Even with the shorter days, I welcome winter to view the open garden. My garden is exposed and bright, the branches of the trees are bare and open for inspection. As I look up in my winter garden, the framework of my summer’s cathedral-like canopy forms uncluttered lines of communication for confessions.7 I share all of my professions8 as I tend to my land. Winter is not my favorite season, but I built a garden that allows me to enjoy this time more than I ever thought possible.SpringJust when I need it the most, the scale begins to tip9. The days are growing longer and the trees begin to leaf10. The leaves tend to improve my mood. Life all around me stirs11 as the days lengthen. Fresh and bright, most trees have glowing12 green leaves in spring. This wonder has me looking up to slowly watch the sky close in. As days broaden the balance changes—the tree canopy on the left pan of the scale fills in, the light on the right ba lances out. It’s perfection at its best.SummerThe cloak of summer’s canopy—with a cathedral-like quality—reveals greenery hovering down,13 allowing sunlight to lightly kiss my cheek. The leaves of the trees are welcomed in summer to manage heat, intensity14, and length of the season. Comfort is sought under the canopy of the trees.Then the cycle begins again.If you’ve lived in an area for a period of time, you become programed15 to the seasons. Just when you’re ready for a change, the scales begin to tip, and it’s always in your favor.励志英语美文篇二学会接受这个世界,生活将更快乐“There is nothing either good or bad,but thinking makes it so.”—William Shakespeare, “Hamlet”One of the greatest sources of unhappiness, in my experience, is the difficulty we have in accepting things as they are.Without judgment, without wishing for otherwise.When we see something we don't like, we wish it could be different — we cry out for something better. That may be human nature, or perhaps it's something that's ingrained in our culture.The root of the unhappiness isn't necessarily that we want things to be different, however: it's that we decided we didn’t like it in the first place. We've judged it as bad, rather than saying, "It's not bad or good, it just is."An example: In my recent post, A Beautiful Method to Find Peace of Mind, quite a few commenters thought my outlook was negative, pessimistic, or fatalistic … because I said you should expect people to mess up, expect things to go differently than you planned, and that you should embrace that.It's too negative to expect things to go wrong, they said. However: it's only negative if you see it as negative. If you judge it as bad.Instead, you could accept it as the way the world works — as the way things actually are. And try to understand why that is, and embrace it. As it is.This can be applied to whatever you do: whether it be how other people act at work, how politics works and how depressing the news media can be. Accept these things as they are, and try to understand why they're that way.It'll save you a lot of grief, because you'll no longer say, "Oh, I wish things didn't suck!"Does it mean you can never change things? Not at all. But change things not because you can't accept things as they are, but because you enjoy the process of change, of learning and growing.Can we make this world a better place? Again, that's assuming that it's a bad place right now. But instead, you could say the world is just what it is — and that's neither good nor bad. You can say that you'll continue to try to do things to help others, to grow as a person, to make a difference in this world — not because you're such a bad person now, or the world sucks, but because that's the path you choose to take, because you enjoy that path.As you catch yourself judging, and wishing for different —and we all do it —try a different approach: accept, and understand. It might lead to some interesting results.励志英语美文篇三适时舍得的智慧There once was a master who went to India. In those times, we didn't have the communications or airplanes or many kinds of transportation that we do now. So the master went to India on foot. He had never been to India before; perhaps he came from Persia. And when he got there, he saw a lot of fruit. In India they have plenty of fruit to sell, but much of it is expensive because they can't grow much due to the water situation. So he saw one basket, a big basket of some very red, long fruit. And it was the cheapest in the shop, not expensive at all.So he went up and asked, "How much per kilo?" And the shopkeeper said, "Two rupees." Two rupees in India is nothing;it's like dirt. So he bought a whole kilogram of the fruit and started eating it. But after he ate some of it: Oh, my God! His eyes watered, his mouth watered and burned, his eyes were burning, his head was burning and his face became red. As he coughed and choked and gasped for breath, he jumped up and down, saying, "Ah! Ah! Ah!"But he still continued to eat the fruit! Some people who were looking at him shook their heads and said, "You're crazy, man. Those are chilies! You can't eat so many; they're not good for you! People use them as a condiment, but only a little bit to put into food for taste. You can't just eat them by the handful like that; they're not fruit!" So the stupid master said, "No, I can't stop! I paid money for them, and now I'll eat them. It's my money!"And you think that master was stupid, right? Similarly, we sometimes do a lot of things like that. We invest money, time or effort in a relationship, business or job. And even though it's been a long time, bitter experience tells us it won't work, and we know there's no more hope that things will change in the future - this we definitely know by intuition - we still continue just because we've invested money, time, effort and love into it. If so, we're kaput in the brain. Just like the man who ate the chilies and suffered so much but couldn't stop because he didn't want to waste the money he'd paid.So even if you've lost something, let it go and move on. That's better than continuing to lose.。
英语励志文章(16篇)
英语励志文章(16篇)英语励志文章篇1“We are reading the first verse of the first chapter of a book whose pages are infinite…”I do not know who wrote those words, but I have always liked them as a reminder that the future can be anything we want to make it. We can take the mysterious, hazy future and carve out of it anything that we can imagine, just as a sculptor carves a statue from a shapeless stone.We are all in the position of the farmer. If we plant a good seed, we reap a good harvest. If our seed is poor and full of weeds, we reap a useless crop. If we plant nothing at all, we harvest nothing at all.I want the future to be better than the past. I don’t want it contaminated by the mistakes and errors with which history is filled. We should all be concerned about the future because that is where we will spend the remainder of our lives.The past is gone and static. Nothing we can dowill change it. The future is before us and dynamic. Everything we do will affect it. Each day brings with it new frontiers, in our homes and in our business, if we only recognize them. We are just at the beginning of the progress in every field of human endeavor.翻译:一切刚刚开始“我们正在读一本书的第一章第一行,这本书的页数是无限的……”我不了解是谁写的,可我很喜欢这句话,它提醒我们未来是由自身创造的。
英语励志 英语励志小短文通用5篇
英语励志英语励志小短文通用5篇英语励志文章篇一I was up the next morning be fore the October sunrise, and away through the wild and the woodland. The rising of the sun was noble in the cold and warmth of it peeping down the spread of light, he raised his shoulder heavily over the edge of grey mountain and wavering length of upland. Beneath his gaze the dew-fogs dipped, and crept to crept to the hollow places; then stole away in line and column, holding skirts, and clinging subtly at the sheltering corners where rock hung over grassland, while the brave lines of the hills came forth, one beyond other gliding.The woods arose in folds, like drapery of awakened mountains, stately with a depth of awe, and memory of the tempests. Autumn’s mellow hand was upon them, as they owned already, touched with gold and red and olive, and their joy towards the sun was less to a bridegroom than a father.Yet before the floating impress of the woods could clear it self, suddenly the gladsome light leaped over hill and valley, casting amber, blue, and purple, and a tint of rich red rose; according to the scene they lit on, and the curtain flung around; yet all alike dispelling fear and the cloven hoof of darkness, all on the wings of hope advancing, and proclaiming, “God is here!” then life and joy sprang reassured from every crouching hollow; every flower, and bud and bird had a fluttering sense of them; and all the flashing of God’s gaze merged into soft beneficence.So, perhaps, shall break upon us that eternal morning, when crag and chasm shall be no more, neither hill and valley, nor great unvintaged ocean; but all things shall arise, and shine in the lightof the Father’s countenance, because itself is risen.英语励志文章篇二A boy found an eagle's egg and he put it in the nest of a prairie chicken.The eagle hatched and thought he was a chicken.He grew up doing what prairie chicken do-scratching at the dirt for food and flying short distances with a noisy fluttering of wings.It was a dreary the eagle grew older and day he and his prairie chicken friend saw a beautiful bird soaring on the currents of air,high above the mountains."Oh,I wish I could fly like that!" said the eagle.The chicken replied,"Don't give it another thought.That's the mighty eagle,the king of all birds-you could never be like him!" And the eagle didn't give it another thought.He went on cackling and complaining about life.He died thinking he was a prairie chicken.My friends,you too were born an eagle.The Creator intended you to be an eagle,so don’t listen to the prairie chickens!英语励志文章篇三Some people go through life standing at the excuse counter.They say they’d like to do this or that, but then they offer all the excuses in the world for why they can’t do whatever it is. No matter what the excuses are, the only thing that is usually limiting them is their own self-perception.If I’ve learned anything, I’ve learned that a person —any person —may do anything they set their mind on doing. The things you need are willingness to work for what you want, patience to learn what you need to know and, most important of all, belief in yourself. You only need a seed, and then your faith in yourself will grow with you as you move forward.If your self-perception is that you can’t accomplish something because you’re not smart enough, then take the time to learn what you need to know, and then your self-perception will change.If your self-perception is that you can’t accomplish something because you never finish anything you start, then go and finish something and change your self- perception.If your self-perception is that you’re too lazy, too busy, too unworthy, too unfocused, too depressed, or too dependent on others to accomplish great things, then you’re right. You are that because you believe you are, but in fact, you can change that! Life is change, and the past doesn’t equal the future. Your reality today is the result of your past beliefs and actions. Change your beliefs and actions, and you will change your future. Whether you think you can or yo u can’t, you’re right. You are what you think.Think about that the next time you need an excuse.如何写英语励志(推荐篇四1:你对待班级工作认真负责,作为历史课代表积极配合老师和班委工作,集体荣誉感很强,人际关系很好,待人真诚,热心帮助人,平常有些调皮,但在学习上还不够严谨,有些贪玩,在交友上要谨慎,要交一些积极向上的朋友,老师十分欣赏你的善良和聪明,希望在以后能够利用好时间好好学习,在下学期能取得更大的进步,老师相信3年以后,你一定能取得骄人的成绩。
励志英语美文
励志英语美文励志英语美文(通用9篇)励志英语美文篇1《You Have Only One Life》There are moments in life when you miss someone so much that you just want to pick them from your dreams and hug them for real! Dream what you want to dream;go where you want to go;be what you want to be,because you have only one life and one chance to do all the things you want to do.May you have enough happiness to make you sweet,enough trials to make you strong,enough sorrow to keep you human,enough hope to make you happy? Always put yourself in others’shoes.If you feel that it hurts you,it probably hurts the other person, too.The happiest of people don’t necessarily have the best of everything;they just make the most of everything that comes along their way.Happiness lies for those who cry,those who hurt, those who have searched,and those who have tried,for only they can appreciate the importance of peoplewho have touched their lives.Love begins with a smile,grows with a kiss and ends with a tear.The brightest future will always be based on a forgotten past, you can’t go on well in lifeuntil you let go of your past failures and heartaches.When you were born,you were crying and everyone around you was smiling.Live your life so that when you die,you're the one who issmiling and everyone around you is crying.Please send this message to those people who mean something to you,to those who have touched your life in one way or another,to those who make you smile when you really need it,to those that make you see the brighter side of things when you are really down,to those who you want to let them know that you appreciate their friendship.And if you don’t, don’t worry,nothing bad will happen to you,you will just miss out on the opportunity to brighten someone’s day with this message.励志英语美文篇2《Today I begin a new life》Today I shed my old skin which hath, too long, suffered the bruises of failure and the wounds of mediority.Today I am born anew and my birthplace is a vineyard where there is fruit for all.Today I will pluck grapes of wisdom from the tallest and fullest vines in the vineyard,for these were planted by the wisest of my profession who have come before me,generation upon generation.Today I will savor the taste of grapes from these vines and verily I will swallow the seed of success buried in each and new life will sprout within me.The career I have chosen is laden with opportunity yet it is fraught with heartbreak and despair and the bodies of those who have failed, were they piled one atop another, would cast a shadow down upon all the pyramids of the earth.Yet I will not fail, as the others, for in my hands I now hold the charts which will guide through perilous waters to shores which only yesterday seemed but a dream.Failure no longer will be my payment for struggle.Just as nature made no provision for my body to tolerate pain neither has it made any provision for my life to suffer failure.Failure, like pain, is alien to my life.In the past I accepted it as I accepted pain.Now I reject it and I am prepared for wisdom and principles which will guide me out of the shadows into the sunlight of wealth, position, and happiness far beyond my most extravagant dreams until even the golden apples in the Garden of Hesperides will seem no more than my just reward.Time teaches all things to him who lives forever but I have not the luxury of eternity.Yet within my allotted time I must practice the art of patience for nature acts never in haste.To create the olive, king of all trees, a hundred years is required.An onion plant is old in nine weeks.I have lived as an onion plant.It has not pleased me.Now I wouldst become the greatest of olive trees and, in truth, the greatest of salesman.And how will this be accomplished? For I have neither the knowledge nor the experience to achieve the greatness and already I have stumbled in ignorance and fallen into pools of self-pity.The answer is simple.I will commence my journey unencumbered with either the weight of unnecessary knowledge or the handicap of meaningless experience.Nature already has supplied me with knowledge and instinctfar greater than any beast in the forest and the value of experience is overrated, usually by old men who nod wisely and speak stupidly.In truth, experience teaches thoroughly yet her course of instruction devours men's years so the value of her lessons diminishes with the time necessary to acquire her special wisdom.The end finds it wasted on dead men.Furthermore, experience is comparable to fashion; an action that proved successful today will be unworkable and impractical tomorrow.Only principles endure and these I now possess, for the laws that will lead me to greatness are contained in the words of these scrolls.What they will teach me is more to prevent failure than to gain success, for what is success other than a state of mind? Which two, among a thouand wise men, will define success in the same words; yet failure is always described but one way.Failure is man's inability to reach his goals in life, whatever they may be.In truth, the only difference between those who have failed and those who have successed lies in the difference of their habits.Good habits are the key to all success.Bad habits are the unlocked door to failure.Thus, the first law I will obey, which precedeth all others is --I will form good habits and become their slave.As a child I was slave to my impulses; now I am slave to my habits, as are all grown men.I have surrendered my free will to the years of accumulated habits and the past deeds of my life have already marked out apath which threatens to imprison my future.My actions are ruled by appetite, passion, prejudice, greed, love, fear, environment, habit, and the worst of these tyrants is habit.Therefore, if I must be a slave to habit let me be a slave to good habits.My bad habits must be destroyed and new furrows prepared for good seed.I will form good habits and become their slave.And how will I accomplish this difficult feat? Through these scrolls, it will be done, for each scroll contains a principle which will drive a bad habit from my life and replace it with one which will bring me closer to success.For it is another of nature's laws that only a habit can subdue another habit.So, in order for these written words to perform their chosen task, I must discipline myself with the first of my new habits which is as follows:I will read each scroll for thirty days in this prescribed manner, before I proceed to the next scroll.First, I will read the words in silence when I arise.Then, I will read the words in silence after I have partaken of my midday meal.Last, I will read the words again just before I retire at day's end, and most important, on this occasion I will read the words aloud.On the next day I will repeat this procedure, and I will continue in like manner for thirty days.Then, I will turn to the next scroll and repeat this procedure for another thirty days.I will continue in this manner until I have lived with each scroll for thirty days and my reading has become habit.And what will be accomplished with this habit? Herein lies the hidden secret of all man's accomplishments.As I repeat the words daily they will soon become a part of my active mind, but more important, they will also seep into my other mind, that mysterious source which never sleeps, which creates my dreams, and often makes me act in ways I do not comprehend.As the words of these scrolls are consumed by my mysterious mind I will begin to awake, each morning, with a vitality I have never known before.My vigor will increase, my enthusiasm will rise, my desire to meet the world will overcome every fear I once knew at sunrise, and I will be happier than I ever believed it possible to be in this world of strife and sorrow.Eventually I will find myself reacting to all situations which confront me as I was commanded in the scrolls to react, and soon these actions and reactions will become easy to perform, for any act with practice becomes easy.Thus a new and good habit is born, for when an act becomes easy through constant repetiton it becomes a pleasure to perform and if it is a pleasure to perform it is man's nature to perform it often.When I perform it often it becomes a habit and I become its slave and since it is a good habit this is my will.Today I begin a new life.And I make a solemn oath to myself that nothing will retard my new life's growth.I will lose not a day from these readings for that day cannotbe retrieved nor can I substitute another for it.I must not , I will not, break this habit of daily reading from these scrolls and, in truth, the few moments spent each day on this new habit are but a small price to pay for the happiness and success that will be mine.。
励志英语美文摘抄汇总
励志英语美文摘抄汇总励志英语美文摘抄汇总尽绵薄之力去创造世间的`美好吗?难道不是我们应当奋斗的目标吗?接下来店铺搜集了励志英语美文摘抄汇总,仅供大家参考,希望帮助到大家。
篇一:Hi listenHey , Listen, If you are not that great at it now , dont worry about it , just do the best you possibly can , tomorrow morning when you get out of the bed , do a little bit better than that , the next day after that do a little bit better than that , if you want to compete with someone , compete with yourself , be the best you can possibly be everyday .篇二:Self-awarenessMost people do not know what they want to do with their lives or even what kind of activity makes them happy. You ask these people, "What's your dream job?" and they reply, "I dunno..."So the first stage of any successful career is knowing enough about yourself to know what you ought to be doing with yourself. 篇三:LoveLove plays a pivotal role on our life. Love makes you feel wanted. Without love a person could go hayward and also become cruel and ferocious. In the early stage of our life, our parents are the ones who shower us with unconditional love and care, they teach us about what is right and wrong, good and bad.But we always tend to take this for granted.It is only after marriage and having kids that a person understands and becomes sensitive to others' feelings. Kids make a person responsible and mature and help us to understand life better.篇四:Failure and SuccessFailure is the path to success. It helps us to touch the sky, teaches us to survive and shows us a specific way.Success brings in money, fame, pride and self-respect. Here it becomes very important to keep our head on out shoulder. The only way to show our gratitude to God for bestowing success on us is by being humble, modest,courteous and respectful to the less fortunate ones.篇五:Take yourself seriouslyI stand on the edge of the dance floor watching couples glide, spin, and groove as they dance the West Coast Swing. The tempo of the music is fast, but the beating of my heart is faster. I want to dance, but I'm afraid I'm not good enough.The song ends, and as another begins, a white-haired gentleman with a rakish smile offers me his hand and pulls me onto the floor, waving away my protests that I'm only a beginner.Okay. If he can do this, so can I.I manage to find a respectable groove, but whenever he tries to lead me in anything other than the basic steps, I stumble. All I can do is smile a lot and apologize even more.After I've mumbled sorry for the tenth time, he laughs and says, "It's okay. You're blonde."Huh? It's delivered like a compliment, and I decide to take it as one; if I can't be graceful, I can at least be gracious. But later, after the shoes have come off and I'm in my own quiet room, his words keep dancing through my head. They start wearing a different kind of groove, leading to questions like:Do I act blonde? If you believe the stereotype, blondes are assumed to be helpless, shallow, unambitious or naive. Now I know these traits have nothing to do with hair color. Still,something in this idea strikes a nerve.Why do I apologize so much? In what ways do I minimize myself and my efforts?How seriously do I take myself?In an effort to answer these questions, I promptly dye my hair brown and begin collecting data. I discover that I feel plainer, duller, and more average with darker hair. I also feel more thoughtful, more discerning, more earnest. In the words of Oscar Wilde, "Life is too important to be taken seriously."I suspect that what I want is not to be taken seriously, but to feel important. I forget about my hair color and focus instead on the ways I matter. And I define which things matter most to me.As a result of my burgeoning self-importance, I am better able to recognize those around me who sincerely support me.Based on m y (admittedly unscientific) findings, here’s how you too can identify the people in your life who believe you are important:They listen when you talk.They don't laugh when you tell them a wild idea.They seek you out for advice.When they introduce you to someone, they make a point of saying what you do or mentioning your passion.They understand that we're all learning, so they patiently encourage you to begin again, and again, and again.They don't mind when you occasionally step on their toes.They love you no matter what you look like.Back on the dance floor, the same man grabs me again. Three months have passed and I have advanced. I finally know the steps and can hold my own."Okay, now you've got to work it," he says. "Give me someattitude."I smile, not missing a beat. He's right. This is seriously fun. 篇六:You have to be your own lightHave you ever been around someone who immediately put you at ease? Perhaps you may be one of those people who others feel safe around.What is the common thread in people who emanate warmth? Some may think it is related to personality or physical appearance. But this does little to explain why bright beacons of light can be found anywhere. Essence has nothing to do with our exterior.I like to believe the common thread is a universal trait we are all able to tap into. When we see the truth of who we are and wholeheartedly love every part of that truth, we automatically shine. When we embrace our essence and live in congruence with who we are, we radiate peace.Every day we can choose to wake up and see the gift of getting to be who we are. When we decide to live from this way of "being," it becomes easy to see this same light and gift in everyone — even those who may not yet see it in themselves.The benefits of self-love are many. What I know to be true without a doubt in my heart, is that we are all capable of giving this gift to ourselves.These words help me remember why embracing my essence is always the best thing to do. Perhaps this may resonate with where you are.篇七:You Have Only One LifeThere are moments in life when you miss someone so much that you just want to pick them from your dreams and hug them for real! Dream what you want to dream; go where you want togo;be what you want to be, because you have only one life and one chance to do all the things you want to do.May you have enough happiness to make you sweet, enough trails to make you strong, enough sorrow to keep you human, enough hope to make you happy. Always keep yourself in other’s shoes. If you feel that it hurts you, it probably hurts the other person, too.The happiest people don’t necessarily have the best of everything; they just make the most of everything that comes along their way. Happiness lies for those who cry, those who hurt, those who have searched, and those who have tried, for only they can appreciate the importance of people who have touched their lives. Love begins with a smile, grows with a kiss and ends with a tear. The brightest future will always be based on a forgotten past, you can’t go on well in life until you let go of your past failures and heartaches.When you were born, you were crying and everyone around you was smiling. Live your life so that when you die, you’re the one who is smiling and everyone around you is crying.Please send this message to those people who mean something to you, to those who have touched your life in one way or another, to those who make you smile when you really need it, to those that make you see the brighter side of things when you really down, to those who you want to let them know that you appreciate their friendship. And if you don’t, don’t worry, nothing bad will happen to you, you will just miss out on the opportunity to brighten someone’s day with this message.。
英语美文句子摘抄励志
英语美文句子摘抄励志1、Success covers a multitude of blunders. (George Bernard Shaw , British Dramatist)2、Time is, time was, and time is past.3、To choose time is to save time.4、Bright future belongs to those who embrace hope, believe that dream is beautiful.5、Learn from yesterday, hope for tomorrow, but live for today.6、No matter how long the winter, spring is sure to follow.7、Time is the father of truth.8、You have to believe in yourself. That's the secret of success. (Charles Chaplin, American actor )9、Time tries friends as fire tries gold.10、Time brings the truth to light.11、Some things are not see hope to insist, but insisted the will see hope.12、We must accept the disappointed, because it is limited, but we must never lose hope, because it is infinite.13、The sunflower cannot see the sun will also open, life can not see hope you'll continue to.14、Power invariably means both responsibility and danger. (Theodore Roosevelt , American president)15、In the face of difficulties, challenges and illness, we mustn't give in, we should trained ourselves an iron-willed person.16、Never give up on hope, and hope will never give up on you17、The people who get on in this world are the people who get up and look for circumstances they want, and if they cannot find them, they make them. (George Bernard Shaw, British dramatist)18、But has the last word been said? Is all hope to be lost? Is the defeat final? No! (Charles De Gaulle ,French president )19、If you wish to succeed, you should use persistence as your good friend, experience as your reference, prudence as your brother and hope as your sentry. (Thomas Edison, American inventor)20、What do I believe? What laws do I live by? There are so many answers---work, beauty, truth, love and I hope I do live by them.21、Time spent in vice or folly is doubly lost.22、I succeeded because I willed it, I never hesitated. (Bonaparte Napoleon, French emperor)23、Time and I against any two.24、Time and tide wait for no man.25、Time works wonders.26、When your mind says give up, hope whispers one more try.27、Time discovered truth.28、Achievement provides the only real pleasure in life. ( Thomas Edison , American inventor)29、Time stays not the fool's leisure.30、In the mind have hope, and happiness will come you; heart have a dream, the opportunity will be over you.31、Time gives good advice.32、Only those who have the patience to do simple thingsperfectly ever acquire the skill to do difficult things easily. (Fried rich Schiller, German dramatist and poet)33、Sometimes there are no explanations and all you have to do is follow your heart and hope you made the right decision.34、Time and chance reveal all secrets.35、Thee are three things never back: the shot arrow, the spokenwords, and spent days.。
英语美文情感励志素材摘抄
英语美文情感励志素材摘抄English Inspirational and Emotional Material Excerpts1. The Power of Perseverance"Life is 10% what happens to us and 90% how we react to it." - Charles R. SwindollThis quote reminds us that our attitude and perseverance are what truly shape our experiences. No matter the challenges we face, it's our resilience that defines our journey.2. The Importance of Self-Belief"Believe you can and you're halfway there." - Theodore RooseveltSelf-belief is the cornerstone of success. This simple yet powerful statement encourages us to have faith in our abilities, as it is the first step towards achieving our goals.3. The Value of Dreams"Shoot for the moon. Even if you miss, you'll land among the stars." - Norman Vincent PealeThis quote inspires us to dream big and aim high. It suggests that even if we don't achieve our ultimate goal, the effort will still lead us to great places.4. The Beauty of Inner Strength"The only way to do great work is to love what you do." -Steve JobsPassion is the driving force behind all great achievements. Loving what we do not only makes the journey enjoyable butalso fuels our inner strength to overcome obstacles.5. The Gift of Time"Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest you let other people spend it for you." - Carl SandburgThis excerpt is a gentle reminder to value our time and to use it wisely, ensuring that our lives are filled withpurpose and meaning.6. The Journey of Growth"You are never too old to set another goal or to dream a new dream." - C.S. LewisAge is just a number, and this quote encourages us to continue growing and setting new goals, regardless of our age. It's never too late to pursue new dreams.7. The Essence of Friendship"A real friend is one who walks in when the rest of the world walks out." - Walter WinchellThis line speaks to the true essence of friendship, highlighting the importance of having someone who stands byus in times of need.8. The Courage to Face Fear"Do one thing every day that scares you." - Eleanor RooseveltFear is a natural part of life, but this quote encourages us to face it head-on. It's through facing our fears that we grow and become stronger.9. The Art of Gratitude"Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity... it can turn a meal into a feast, a house into a home, a stranger into a friend." - Melody BeattieGratitude is a transformative force. This quote beautifully captures how a thankful heart can enrich our lives in countless ways.10. The Path to Success"Success is not final, failure is not fatal: It is the courage to continue that counts." - Winston S. ChurchillThis quote is a testament to the resilience required for success. It reminds us that neither success nor failure is permanent, and it's our ongoing efforts that truly matter.Each of these excerpts serves as a beacon of inspiration, guiding us through the complexities of life and encouraging us to embrace our emotions, face our challenges, and strive for our dreams.。
英文励志美文摘抄精选
英文励志美文摘抄精选1. When you lose touch with your inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world.1. 当你失去了内心的坚持,便失去了自己。
当你失去了自己,世界也会把你遗忘。
2. The giving of love is an education in itself.2. 给予别人关爱是一种教育。
3. The purpose of life, is to love it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.3. 人生的目标,是热爱生活,尝尽世间百态,热情接触新事物以及不惧更新更丰富的经历。
4. For me, every hour is grace. And I feel gratitude in my heart each timeI meet someone and look at his or her smile.4. 对我来说,每分钟都是那么美好。
而且每当我看到别人的笑容,都会在心中深深感恩。
5. The soul should always stand ajar, ready to welcome the ecstatic experience.5. 灵魂应该始终整装待发,准备好接受奇妙的经历。
6. I know of no greater happiness than to be with you all the time, without interruption, without end.6. 我所知的最幸福的事,就是能整日与你在一起,没有打扰,没有终局。
励志文案小英语作文范文
励志文案小英语作文范文1. The road to success is not easy, but with determination and hard work, anything is possible.2. Every small step you take towards your goal is progress, no matter how slow it may seem.3. When faced with challenges, remember that they are opportunities for growth and learning.4. Success is not just about reaching the destination, but also about the journey and the lessons learned along the way.5. Stay focused on your goals and never lose sight of your dreams, no matter how tough it gets.6. Believe in yourself and your abilities, for confidence is the key to success.7. Surround yourself with positive and supportive people who believe in you and your dreams.8. Use setbacks and failures as stepping stones to propel you forward, rather than obstacles to hold you back.9. The only limits that exist are the ones you place on yourself, so always push beyond your comfort zone.10. A positive attitude and a grateful heart can take you further than you think.11. No matter how difficult it may seem, never give up on your dreams or yourself.12. Your potential is endless, and the only person who can stop you from reaching it is yourself.13. Stay committed to your goals, even when the going gets tough, for that is when true character is revealed.14. Success is not an overnight achievement, but a result of consistent effort and determination.15. Always strive to be the best version of yourself, and remember that improvement is a continuous process.16. Take risks and embrace failures, for they are essential steps on the path to success.17. Hard work may not always bring immediate results, but it will always lead to something valuable.18. Believe in the power of perseverance, for it is the force that drives you closer to your goals.19. The only way to truly fail is to stop trying, so keep moving forward and never look back.20. Every setback is a setup for a comeback, so never let failure discourage you.21. The journey may be tough, but the destination is worth it.22. When you feel like giving up, remember why you started in the first place.23. Success is not determined by the number of times you fall, but by the number of times you get back up.24. Your attitude and determination are the driving forces behind your success.25. Even the smallest step towards your goal is better than standing still.26. Believe in yourself, your potential, and your ability to achieve greatness.27. No dream is too big if you have the courage to pursue it.28. Success is not for the chosen few, but for those who choose to make it happen.29. Success is not about luck, but about the choices you make and the actions you take.30. Never let fear control your actions, for it is the enemy of progress.31. Your mindset and beliefs will ultimately determine your level of success.32. The journey to success may be long and tough, but the rewards are immeasurable.33. Every failure is a lesson, and every lesson brings you one step closer to success.34. Success is not about being the best, but about being your best self.35. The only competition you have is with the person you were yesterday.36. Set high standards for yourself, and never settle for anything less than you deserve.37. Embrace challenges and obstacles as opportunities to grow and improve.38. Success is not guaranteed, but the effort to achieve it is always worth it.39. The only person who can stop you from achieving your dreams is yourself.40. Hard work and perseverance are the keys to unlocking your full potential.41. The path to success is not straight, but the journey is what makes it worthwhile.42. Your dedication and commitment to your goals will determine your level of success.43. Success is not limited to a certain group of people, but available to anyone who is willing to work for it.44. Every step you take towards your goal is a step in the right direction.45. You are capable of achieving anything you set your mind to, so never underestimate your potential.46. The only way to fail is to give up, so keep moving forward no matter how difficult it gets.47. Setbacks and failures are temporary, but the lessons learned from them are permanent.48. Success is not measured by the number of wins, but by the number of times you get back up after a loss.49. Your determination and hard work will lead you to the success you desire.50. Always remember that the road to success is not easy, but it is always worth it in the end.。
励志英语好文章摘抄
励志英语好文章摘抄励志美文通过表现美的心灵、美的行为、美的意境、美的歌曲,来抒发人的情感,激发人的能量,指引着人们在人生道路上前行,使人们在欣赏的过程中潜移默化地接受教育,受到感染。
下面是店铺带来的励志英语好文章摘抄,欢迎阅读!励志英语好文章摘抄1不做有才华的穷人Don't work for money不做有才华的穷人The world is filled with smart, talented, educated and gifted people. We meet them every day. A few days ago, my car was not running well. I pulled it into a garage, and the young mechanic had it fixed in just a few minutes. He knew what was wrong by simply listening to the engine. I was amazed. The sad truth is, great talent is not enough.世界上满坑满谷都是精明能干、才华横溢、学富五车以及极具天赋之人,我们每天都会见到他们。
几天前,我的汽车运转不灵了。
我把它开进维修厂,一位年轻的机械工只消几分钟就把它修好了。
他仅凭倾听发动机的声音就能确定哪儿有毛病,这让我惊奇不已。
然而遗憾的是,光有非凡才华是不够的。
I am constantly shocked at how little talented people earn. I heard the other day that less than 5 percent of Americans earn more than $100,000 a year. A business consultant who specializes in1 the medical trade was telling me how many doctors, dentists and chiropractors2 struggle financially. All this time, I thought that when they graduated, the dollars would pour in. It was this business consultant who gave me the phrase, “They are one skill away from great wealth.” What this phrase means is that most people need only to learn and master one more skill and theirincome would jump exponentially3. I have mentioned before that financial intelligence is a synergy4 of accounting, investing, marketing and law. Combine those four technical skills and making money with money is easier. When it comes to money, the only skill most people know is to work hard.我常常吃惊,为什么有才华的人却只有微薄的收入。
励志的英语美文
励志的英语美文励志的英语美文导语:成功不是将来才有的,而是从决定去做的那一刻起,持续累积而成。
下面是小编为你准备的励志的英语美文,希望对你有帮助!1.永远别放弃希望Life doesn't always give us the joys we want.生活并非总是如你所愿。
We don't always get our hopes and dreams, and we don't always get our own way.我们的希望和梦想有时会落空、破灭,我们不能一切随心所愿。
But don't give up hope, because you can make a difference one situation and one person at a time.但不要放弃希望,因为事物并非一成不变;不同时间,不同场合,你会呈现不同的面貌。
Look for the beauty around you--in nature, in others, in yourself--and believe in the love of friends, family, and humankind.处处留心你身边的美吧--自然中的,别人中的,你自己的--请相信,爱来自朋友、家庭乃至全人类。
You can find love in a smile or a helping hand, in a thoughtful gesture or a kind word. It is all around, if you just look for it.一个微笑,援助之手,关心的举止,友善的世界,无不传达着爱。
爱无所不在,如果你有寻找的话。
Give love, for in giving it you will find the power in life along with the joy, happiness, patience, and understanding.奉献爱心吧,从中你会发现生活的力量,感受生活带来的幸福快乐,学会忍耐和理解。
青春励志英语美文摘抄(5篇)
青春励志英语美文摘抄(5篇)青春励志英语美文篇1:A Little Bit MoreToday is an excellent day for smallimprovements.Whatever is working for you, find a wayto improve it just a little.There’s no need to make a huge change, just a small one, something you can do right now.If you called just one additional customer each day, over the course of the next month you would talk to about 20 new people.If you learned just one more new word each day, in the next year you would increase your vocabulary by more than 300 words.Small improvements can add up over time into big acplishments.Look around the work you do eachday.Think about how you could do it just a little bit better.In a marathon race, each step the winner takes is just a little bit longer and a little bit faster than each stride taken by the 100th place finisher.Yet over the course of the race, that small difference adds up in a big way.Do just a little bit more today, and tomorrow too, and each day after that.Anyone can make just a small improvement, and that can make a big, big difference.翻译:再多一点点今天是你可以做改进的极好的一天。
关于励志的经典英语美文欣赏
【导语】⼼理学研究表明初中阶段是青少年励志的关键时期,在此期间对学⽣进⾏卓有成效、为学⽣所乐于接受的励志教育具有⼗分的必要性和紧迫性。
下⾯是⽆忧考整理的关于励志的经典英语美⽂,欢迎阅读!【篇⼀】励志的经典英语美⽂ FAITH Napoleon Hill 信念拿破仑•希尔陈采霞译 Faith is the “eternal elixir [i’liksə] ” Which gives life, power, and action to the impulse of thought!Faith is the starting point of all accumulation of riches!Faith is the basis of all “miracles”,And all mysteries which cannot be analyzed by the rules of science!Faith is the only known antidote(解药) for failure!Faith is the element,the “chemical” which,When mixed with prayer,gives one direct communication with Infinite Intelligence. Faith is the element which transforms the ordinary vibration of thought,created by the finite mind of man,into the spiritual equivalent. Faith is the only agency through which the cosmic force of Infinite Intelligence can be harnessed (利⽤;使⽤)and used by man. 信念是”永恒的万应灵药”,它赋予突发奇想以⽣命、⼒量和⾏动!信念是所有财富积累的起点!信念是⼀切”奇迹”以及所有科学法则⽆法分析的奥秘的根基!信念是惟⼀已知失败之解药!信念是重要元素、”化学物质”,⼀旦与祈祷结合便会使你与上帝直接沟通。
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经典的励志英语美文摘抄以励志教育为突破口,通过读、讲、唱、看、传励志书、励志故事、励志歌曲、励志电影、励志箴言五项励志教育,发挥榜样激励作用,用先进的文化教育人,用先进的思想鼓舞人。
精心收集了经典的励志英语美文,供大家欣赏学习!经典的励志英语美文:勇敢跳出舒适区!7种方式挑战自己There s this famous quote that can spark an interest to challenge yourself within you:下面这句名言或许能激发你挑战自我的兴趣:If something that you re doing doesn t challenge you, then it doesn t change you. Unknown如果你做的事情毫无挑战,那么你也将毫无改变。
无名氏Of course, since every one of us has room for improvement, this can also mean if you don t change yourself, then you can t be responsible for changing your situation in life. You can never see any improvement in your life if you stick to your comfort zone. We all need a healthy dose of normal stress in our lives, after all. We can only see what we re really capable of if we make the effort to go over our pre-conceivedlimits. Don t limit the challenges you encounter in life - challenge the limits that your lizard brain crafted instead: 当然,每个人都有提高的空间。
这也表示,如果不改变自己,你也就无法改变你的生活境况。
如果沉溺在舒适区,你永远也不会看到生活有所改观。
要知道,生活中我们都需要适量的正常压力。
只有努力战胜预想的极限,我们才能发现自己真正擅长什么。
不要限制生活中遇到的挑战而应挑战大脑设定的各种极限。
1. Learn a new language.学一门新语言。
Hangul, Nihonggo, French, Filipino, Mandarin, Spanish: these are just some of the languages you can discover as you strive to challenge yourself. Learning a new language isn t just another way to pad your resume; if you really get into it, you can even use this skill to tutor on the side and earn extra cash.韩语、日语、法语、菲律宾语、汉语、西班牙语:当你准备挑战自己时,可以尝试学习这些语言。
学一门新语言并不只是为了丰富简历;如果你全心投入,或许还能靠这个技能做家教挣点小钱。
2. Figure out what you re scared of and do it for one week consistently.弄清自己害怕什么,然后坚持尝试一周。
If you re in sales, and you re scared of talking to people personally or over the phone, then you have a problem. Youcan t just relate with your clients online, can you? Now, instead of crippling in fear and automatically thinking you ll fail, spend at least five minutes a day to pick up the phone and make a call to a prospect. Yes, it s scary. Yes, you may embarrass yourself. And yes, someone may hang up on you. But don t stop on the first try just yet! You ll get the hang of it eventually. After a while, you can look at fear in the eyes and say, Go on, I m not scared!如果你从事销售工作,却很害怕跟人当面或电话交谈,那可就有问题了。
你不能只通过网络联系客户,对吧?现在,不要再畏缩害怕,不要再不自觉地认为会做不好,每天至少花5分钟拿起电话联系某个潜在客户吧。
没错,这让你感到害怕。
没错,你可能会出糗。
而且,也会有人挂断你的电话。
但是,千万不要刚尝试就放弃!因为最后你肯定能做到的。
不久,你就能直面恐惧并告诉自己:来吧,我不怕!3. T ake a class for a hobby you ve been wanting to pursue.报培训班学习一直想发展的爱好。
Make sure this hobby is not linked to your career; you have to relax and de-stress while performing this. Some examples might be cooking, sewing, painting and graphic designing online.确定这个爱好跟工作无关;在从事这项爱好时,你必须能够解压放松。
类似爱好可以是烹饪、缝纫、绘画或网络平面设计。
Aside from helping you challenge yourself now, taking a class for your hobby can also give you extra income if you learn how to monetize it. (You get plus points if you take the class with a loved one. This way, you combine bonding, boosting your income and challenging yourself.)如果你懂一点生财之道的话,参加爱好培训班除了能帮你挑战自我,还可以为你带来额外收入。
(如果你是和心爱的人一起参加,你不仅能挑战自我、赚外快,还可以增进彼此感情。
)4. Attend one career-related seminar a month.每月参加一场职场类研讨会。
Don t settle for your current job position. Aim high in your career. Of course, with that aim, include in your action, too. Book conferences that are relevant to the industry of your profession. There, absorb the lesson. Ask sensible questions. And don t forget to connect with the attendees and the keynote speakers. Sometimes, It s not what you know, it s who you know, may be a reality.不要满足于当下的职位。
将职业目标定高一些。
当然,除了目标,还要拿出行动来。
预定和自己职业行业有关的会议,然后在会上多加学习,多提合理问题,并且,别忘了和其他与会者以及重要发言人保持联系。
有时候,现实就是重点不在于你知道什么知识,而在于你认识什么人。
5. Make a realistic budget and find out how you can cut back on something so you can invest more.制定合理预算,想办法削减某些部分,以便加大对其他方面的投资。
Challenge yourself to step out of your current budget and develop a better budget for yourself. Money management is not about what you make it s what you do with what you make.挑战自己抛开现在的预算,然后制定一个更好的。
财务管理不在于你能挣多少钱,而在于你能用挣到的钱干什么。
- So, produce a budget on paper, or in an Microsoft Excel file.所以,在纸上制定一个预算吧,用Excel也可以。
- Identify the item you ve been spending so much money on.找出自己开销比较大的方面。
- Cut back on that item so you have more money to put in your emergency fund or in your investment fund.然后削减在那方面的开销,这样你就有更多钱用来投资到应急基金或投资基金里了。
6. Dedicate at least nine minutes a day for physical exercise.每天至少花9分钟锻炼身体。
You don t need to go to the gym, you know. A simple 9-minute run around your neighborhood or an intense dance routine done in your living-room can do wonders for yourself. Aside from the obvious reason that exercise can help you maintain your regular weight or shed those unnecessary pounds, it can also aid in making you feel better about yourself by releasing endorphins.要知道,你不一定非去健身馆不可。