关于早餐的重要性的高三英语作文

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关于早餐的重要性的高三英语作文

"As people are so busy with their work

they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to peoples body health. In my opinion

Im convinced that we should have breakfast because it is good for our body health."

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"First of all

breakfast offer us the energy we need for the day. Before breakfast

our body has consumed all the energy we get from previous meal. Consequently

we need to eat some food in the morning to get enough energy and nutrient to support our body. If we dont have breakfast

then we have no enough energy to do our work efficiently."

"Secondly

people who skip breakfast will get weight easily. If you dont have breakfast

then you will eat more food at noon and in the evening. Generally speaking

we dont have much excise in the evening while we eat too

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