Dietary flavones and flavonones display differential effects on aromatase (CYP19) transcription in

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新标准大学英语综合教程4 Unit3

新标准大学英语综合教程4 Unit3

Unit 3Section I Listening ComprehensionI.Short conversationsDirections:In this section you’ll hear some short conversations. Listen carefully and choose the best answer to the questions you hear.1. A. She had practiced a lot。

B. She had paid high fees.C。

She had modeling experiences。

D. She complained to the right person。

A2。

A。

The man speaks favorably of it, while the woman speaks unfavorably.B. The woman speaks favorably of it,while the man speaks unfavorably.C. Both the man and the woman speak favorably of it。

D。

Neither the man nor the woman speaks favorably of it。

A3. A. Only vegetables and fruits.B。

A lot of fish and meat.C。

Traditional diets.D。

New diets。

D4. A. She’s a blonde.B。

She envies a blonde’s white skin。

C。

She looks dark and unattractive。

D。

She looks brown and attractive。

D5. A. Business。

B。

False pride.C。

薯条对我们有害 英文作文

薯条对我们有害 英文作文

薯条对我们有害英文作文下载温馨提示:该文档是我店铺精心编制而成,希望大家下载以后,能够帮助大家解决实际的问题。

文档下载后可定制随意修改,请根据实际需要进行相应的调整和使用,谢谢!并且,本店铺为大家提供各种各样类型的实用资料,如教育随笔、日记赏析、句子摘抄、古诗大全、经典美文、话题作文、工作总结、词语解析、文案摘录、其他资料等等,如想了解不同资料格式和写法,敬请关注!Download tips: This document is carefully compiled by theeditor. I hope that after you download them,they can help yousolve practical problems. The document can be customized andmodified after downloading,please adjust and use it according toactual needs, thank you!In addition, our shop provides you with various types ofpractical materials,such as educational essays, diaryappreciation,sentence excerpts,ancient poems,classic articles,topic composition,work summary,word parsing,copyexcerpts,other materials and so on,want to know different data formats andwriting methods,please pay attention!French fries, oh how tempting they are! The crispy exterior, the soft and fluffy interior, the perfect combination of salty and savory flavors. But did you know that these delicious potato sticks can actually be harmful to our health?First of all, let's talk about the high calorie content of French fries. They are often deep-fried in oil, which means they absorb a significant amount of fat. This can contribute to weight gain and obesity if consumed in large quantities. Not to mention, the excessive intake ofcalories from French fries can also increase the risk of developing health conditions such as diabetes and heart disease.In addition to their high calorie content, French fries are also loaded with sodium. The excessive consumption of sodium can lead to high blood pressure, which is a major risk factor for heart disease and stroke. It's important tobe mindful of our sodium intake and limit the consumption of high-sodium foods like French fries.Furthermore, the process of deep-frying potatoes to make French fries can lead to the formation of acrylamide, a potentially harmful chemical. Acrylamide has been linked to an increased risk of cancer, so it's best to minimize our exposure to this substance by reducing our consumption of French fries and other fried foods.It's clear that as delicious as they may be, French fries can have detrimental effects on our health if consumed in excess. It's important to enjoy them in moderation and to be mindful of the potential risks associated with their consumption. So next time you're craving a serving of French fries, consider opting for a healthier alternative or enjoying them as an occasional treat rather than a regular indulgence.。

关于饮食英语作文高中生

关于饮食英语作文高中生

When it comes to writing an essay on diet for high school students, its important to consider several key aspects that make up a balanced and healthy diet. Heres a sample essay to guide you:Title: The Importance of a Balanced Diet for High School StudentsIn todays fastpaced world, the significance of a balanced diet cannot be overstated, especially for high school students who are in a critical phase of growth and development.A wellrounded diet not only supports physical health but also plays a crucial role in cognitive development and academic performance.IntroductionHigh school is a period of significant changes, both physically and mentally. Students require a diet rich in nutrients to fuel their bodies and minds. However, with the lure of junk food and the pressures of schoolwork, maintaining a balanced diet can be challenging.The Components of a Balanced Diet1. Proteins Essential for growth and repair of body tissues. Sources include lean meats, fish, eggs, and plantbased options like beans and tofu.2. Carbohydrates The bodys primary source of energy. Whole grains, fruits, and vegetables provide complex carbohydrates that release energy slowly, preventing energy crashes.3. Fats Not all fats are bad. Healthy fats, such as those found in avocados, nuts, and fish, are vital for brain function and hormone production.4. Vitamins and Minerals Crucial for a range of bodily functions, from immune system support to bone health. A diet rich in fruits and vegetables ensures adequate intake.5. Fiber Found in whole grains, fruits, and vegetables, fiber aids digestion and helps maintain a healthy weight.6. Water Often overlooked, hydration is essential for all bodily functions and can impact mood and concentration.The Impact of Diet on Academic PerformanceResearch has shown a correlation between a balanced diet and improved academic performance. Students who consume a variety of nutrientdense foods tend to have better focus, memory, and overall cognitive function.Challenges and SolutionsDespite the benefits, high school students face several obstacles in maintaining a balanced diet:Time Constraints: Busy schedules can lead to the consumption of quick, unhealthy meals. Planning and preparing meals in advance can help overcome this issue.Budget Limitations: Healthy food options can sometimes be more expensive. Making smart choices, such as buying in bulk or choosing seasonal produce, can help manage costs.Lack of Knowledge: Education on nutrition is key. Schools can play a significant role by offering nutrition classes or workshops.ConclusionIn conclusion, a balanced diet is fundamental for the overall wellbeing of high school students. It not only supports their physical health but also enhances their cognitive abilities, contributing to better academic outcomes. By understanding the importance of each dietary component and addressing the challenges faced, students can take charge of their diet and set themselves up for success in all areas of life.This essay provides a comprehensive overview of the importance of diet for high school students, including the components of a balanced diet, its impact on academic performance, and strategies to overcome common challenges.。

高三测试题制作希腊烤羊排配孜然英语作文

高三测试题制作希腊烤羊排配孜然英语作文

高三测试题制作希腊烤羊排配孜然英语作文Greekstyle Roast Lamb with CuminIntroduction:When it comes to combining different culinary traditions, Greekstyle roast lamb with cumin is an exceptional dish that perfectly blends Mediterranean and Middle Eastern flavors. This mouthwatering recipe not only showcases the rich history of Greek cooking but also adds a unique twist with the aromatic touch of cumin. In this essay, we will delve into the preparation and cooking process of this delectable dish, highlighting its cultural significance and tantalizing taste that makes it a standout choice for any occasion.Ingredients:1 leg of lamb (approximately2 kg)4 cloves of garlic, minced2 tablespoons of olive oil1 tablespoon of dried oregano1 tablespoon of dried thyme1 tablespoon of ground cuminSalt and pepper to tasteLemon wedges for garnishMarinade Preparation:To prepare the marinade, combine the minced garlic, olive oil, dried oregano, dried thyme, ground cumin, salt, and pepper in a mixing bowl. Mix the ingredients thoroughly until they form a pastelike consistency.Marinating the Lamb:Place the leg of lamb in a large dish and generously coat it with the marinade, ensuring that the meat is evenly covered. Cover the dish with plastic wrap and let it marinate in the refrigerator for at least 4 hours, or preferably overnight. This allows the flavors to penetrate the meat and infuse it with arich and savory taste.Cooking Instructions:1. Preheat the oven to 180°C (350°F).2. Remove the marinated lamb from the refrigerator and let it come to room temperature.3. Place the lamb in a roasting pan and cover it with aluminum foil.4. Roast the lamb in the preheated oven for approximately22.5 hours, depending on the desired level of doneness. For mediumrare, aim for an internal temperature of 6063°C (140145°F).5. Once the lamb is cooked to perfection, remove it from the oven and let it rest for 1520 minutes before carving.6. Garnish the roasted lamb with lemon wedges for arefreshing citrusy touch.Conclusion:In conclusion, the Greekstyle roast lamb with cumin is a culinary delight that embodies the essence of both Greek and Middle Eastern cuisines. The tender and succulent meat, infused with aromatic herbs and spices, creates a harmonious blend of flavors that is sure to impress even the most discerning palates. Whether served at a festive gathering or a cozy family dinner, this dish is a true celebration of cultural diversity and gastronomic excellence. Try your hand at making this exquisite recipe and experience the magic of Greekinspired cuisine with a tantalizing twist of cumin. Bon appétit!。

中国美食菠萝饭作文英语

中国美食菠萝饭作文英语

Growing up in a family that cherishes the art of cooking, Ive been fortunate to have a taste of a wide variety of dishes from the rich tapestry of Chinese cuisine. Among the many dishes that Ive relished, the one that stands out with its unique blend of flavors and textures is Pineapple Fried Rice, a delightful dish that perfectly encapsulates the essence of Chinese culinary creativity.My first encounter with Pineapple Fried Rice was during a family gathering, where my aunt, a culinary enthusiast, decided to prepare this dish as a surprise. The moment she brought out the steaming pineapple half filled with the vibrant and fragrant rice, I was instantly drawn to its visual appeal. The golden rice, studded with colorful ingredients like raisins, cashews, and carrots, nestled within the pineapples sweet embrace, was a sight to behold.The aroma was intoxicating, a harmonious blend of the pineapples natural sweetness and the savory notes of the fried rice. It was a sensory experience that awakened my taste buds, and I eagerly dug in. Each spoonful was a burst of flavors the sweetness of the pineapple, the saltiness of the ham, the crunchiness of the cashews, and the softness of the raisins all danced together on my palate. The rice itself was perfectly cooked, not too sticky, and had absorbed the flavors of the ingredients it was cooked with.The process of making Pineapple Fried Rice is as fascinating as the dish itself. It starts with selecting a ripe pineapple, which is then carefully hollowed out, leaving the shell intact for serving. The rice is cooked with avariety of ingredients, each adding its unique flavor profile. The rice is stirfried with ingredients like egg, peas, carrots, and ham, seasoned with soy sauce and other spices. The key to a great Pineapple Fried Rice lies in the balance of flavors and the perfect texture of the rice.One of the reasons I love Pineapple Fried Rice is its versatility. It can be a standalone dish or paired with other Chinese dishes to create a full meal. Its also a great way to use leftover rice, transforming it into something new and exciting. Moreover, the dish is not only popular in China but has also gained popularity worldwide, showcasing the universal appeal of Chinese cuisine.The cultural significance of Pineapple Fried Rice extends beyond its culinary merits. In Chinese culture, the pineapple is a symbol of prosperity and good luck. Serving Pineapple Fried Rice at gatherings and festivals is a way of wishing prosperity and happiness to the guests. Its a dish that carries with it the warmth of Chinese hospitality and the joy of sharing a meal with loved ones.In conclusion, Pineapple Fried Rice is more than just a dish its a culinary masterpiece that represents the rich flavors and cultural significance of Chinese cuisine. Its a dish that has left an indelible mark on my culinary journey, and every time I have it, it reminds me of the joy of sharing food with family and friends. Whether youre a food enthusiast or simply looking to explore new flavors, Pineapple Fried Rice is a dish that I highly recommend. Its a delightful fusion of sweet and savory, a testament to the endless possibilities of Chinese cuisine.。

推荐其他特色菜英语作文

推荐其他特色菜英语作文

As a high school student with a keen interest in culinary arts, I have always been fascinated by the diversity of flavors that the world has to offer. Exploring different cuisines has been a passion of mine, and today, Id like to share my experience with some unique dishes that have left an indelible mark on my palate.One of the most memorable meals Ive had was when I tried authentic Thai cuisine. The dish that stood out was Som Tam, a spicy green papaya salad. It was a delightful explosion of flavorssweet, sour, salty, and spicy, all at once. The freshness of the ingredients, combined with the heat from the chili peppers, created a symphony of tastes that danced on my tongue. The dish was not only a feast for the taste buds but also a visual treat with its vibrant colors of green papaya, tomatoes, and beansprouts.Another culinary adventure took me to the heart of Mexico, where I discovered Tacos Al Pastor. These tacos are a fusion of Mexican and Lebanese flavors, featuring marinated pork cooked on a vertical spit, similar to shawarma. The meat is then thinly sliced and served in a warm corn tortilla with pineapple chunks, onions, and cilantro. The sweetness of the pineapple perfectly balances the savory marinade, making it a dish that is as satisfying as it is flavorful.My journey through the worlds kitchens also led me to the rich and aromatic dishes of Indian cuisine. Butter Chicken, or Murgh Makhani, was a dish that I couldnt get enough of. The tender chicken pieces are cooked in a creamy tomatobased sauce infused with aromatic spices like cardamom, cinnamon, and ginger. The dish is typically served with fragrant basmatirice or naan bread, making it a complete meal that is both comforting and delectable.Venturing into the Mediterranean, I was introduced to Baklava, a dessert that is as beautiful as it is delicious. Layers of thin phyllo pastry are filled with chopped nuts and sweetened with honey or syrup. The result is a crispy yet flaky texture that melts in your mouth, leaving a lingering sweetness that is hard to resist.In the realm of Japanese cuisine, I found Ramen, a dish that has gained popularity worldwide. A steaming bowl of ramen is a comforting experience, with its rich broth, chewy noodles, and toppings like sliced pork, green onions, and softboiled eggs. The depth of flavor in the broth, which can range from soybased shoyu to the rich miso, is what makes ramen a dish that is both satisfying and soulwarming.Lastly, I must mention the Pavlova, a meringuebased dessert named after the Russian ballerina Anna Pavlova. It is a crisp crust on the outside, hiding a soft, marshmallowlike interior, often topped with whipped cream and fresh fruits. The contrast between the crispness and the softness, along with the burst of fruit flavors, makes this dessert a delightful end to any meal.These dishes are just a glimpse into the vast array of culinary delights that the world has to offer. Each one tells a story of its culture, history, and the passion of its people. As I continue to explore and learn, I am reminded of the power of food to bring people together, to evoke memories, and tocreate new ones. Whether its the fiery kick of a Thai salad, the comforting warmth of a Japanese ramen, or the sweet indulgence of a Mediterranean dessert, each dish is a testament to the diversity and richness of our global culinary heritage.。

高一练习题制作希腊烤羊里脊英语作文

高一练习题制作希腊烤羊里脊英语作文

高一练习题制作希腊烤羊里脊英语作文In recent years, the Mediterranean diet has gained popularity for its health benefits and delicious flavors. One iconic dish that represents this cuisine is Greekstyle grilled lamb loin. This succulent and flavorful dish is a favorite among food enthusiasts worldwide. Today, we will explore the process of preparing this mouthwatering delicacy.To begin, gather the necessary ingredients for the marinade. You will need olive oil, lemon juice, garlic, fresh herbs such as rosemary and oregano, salt, and pepper. These ingredients come together to create a marinade that infuses the lamb loin with a burst of Mediterranean flavors.Next, prepare the lamb loin by trimming off any excess fat and silver skin. This will ensure that the meat cooks evenly and absorbs the flavors of the marinade. Score the surface of the lamb loin with a sharp knife to allow the marinade to penetrate deeply, enhancing the taste and tenderness of the meat.In a bowl, combine the olive oil, lemon juice, minced garlic, chopped herbs, salt, and pepper to create the marinade. Place the lamb loin in a resealable plastic bag or a shallow dish, and pour the marinade over the meat. Make sure the lamb loin is wellcoated with the marinade, then seal the bag or cover the dish with plastic wrap. Refrigerate the lamb loin for at least afew hours, or ideally overnight, to allow the flavors to develop and permeate the meat.When you are ready to cook the lamb loin, preheat the grill to mediumhigh heat. Remove the lamb loin from the marinade and let any excess drip off. Grill the lamb loin for about 1520 minutes, turning occasionally, until it reaches your desired level of doneness. For a mediumrare finish, the internal temperature should read around 145°F (63°C) on a meat thermometer.Once the lamb loin is cooked to perfection, let it rest for a few minutes before slicing and serving. The juicy, tender meat infused with the flavors of the Mediterranean marinade is sureto delight your taste buds and impress your guests.In conclusion, the process of preparing Greekstyle grilled lamb loin is a delightful culinary experience that showcases the rich and vibrant flavors of the Mediterranean region. Whether enjoyed at a festive gathering or a cozy dinner at home, this dish is a true celebration of good food and good company. Treat yourself to this exquisite dish and savor the taste of Greece right in your own kitchen.。

介绍欧洲的美食英语作文

介绍欧洲的美食英语作文

Europe is a continent that boasts a rich tapestry of culinary traditions, each region offering its unique flavors and dishes that have been passed down through generations.The diversity of European cuisine is a testament to the continents history and cultural exchange,and as a food enthusiast,I have had the pleasure of exploring some of these gastronomic treasures.One of the most iconic European cuisines is Italian,which is renowned for its simplicity and emphasis on fresh,highquality ingredients.A trip to Italy is not complete without indulging in a classic pizza or pasta dish.The thin, crispy crust of a Neapolitan pizza,topped with tangy tomato sauce and melted mozzarella,is a delight to the senses.Similarly,a perfectly al dente spaghetti carbonara,with its creamy egg and pancetta sauce,is a dish that exemplifies the Italian philosophy of using simple ingredients to create complex flavors.Moving north to France,the cuisine is characterized by its elegance and refinement.French cuisine places a strong emphasis on the presentation of food,and a meal at a traditional French bistro is an experience in itself.The delicate flavors of coq au vin,a dish of chicken braised with wine, mushrooms,and bacon,are balanced perfectly with the rich,buttery taste of a croissant,a pastry that has become synonymous with French baking.The British Isles,while often criticized for their cuisine,have their own unique offerings.The hearty and comforting nature of British food is best exemplified by the classic Sunday roast,which typically consists of roasted meat,such as beef or lamb,accompanied by a variety of vegetables andgravy.The quintessential British dessert,sticky toffee pudding,with its moist sponge and rich toffee sauce,is a sweet treat that is sure to satisfy any dessert lover.Traveling east,one encounters the rich and flavorful cuisine of Eastern Europe.The hearty stews and dumplings of Poland,such as the famous pierogi,are a testament to the countrys agricultural heritage.The Czech Republics goulash,a slowcooked meat stew flavored with paprika,is a dish that warms the soul on a cold winters day.The Mediterranean region,including countries like Spain and Greece, offers a cuisine that is heavily influenced by the sea.Fresh seafood is a staple in these regions,with dishes like paella in Spain,a rice dish cooked with saffron and a variety of seafood,and Greeces moussaka,a layered dish of eggplant and meat,showcasing the regions love for fresh,local ingredients.Scandinavian cuisine,while perhaps not as wellknown as some of its European counterparts,offers a unique take on food.The cold climate of the region has led to a reliance on hearty,warming dishes such as Swedens meatballs served with lingonberry sauce and Norways fiskesuppe, a fish soup that is both nutritious and comforting.As I reflect on my culinary journey through Europe,I am struck by the sheer variety and richness of the continents food culture.Each country, each region,has its own story to tell through its cuisine,and as a food lover,I feel privileged to have had the opportunity to taste and experiencethese diverse flavors.The European culinary landscape is a testament to the continents rich history and cultural diversity,and it is a journey that I will continue to explore with great enthusiasm and curiosity.。

雅思词汇超市电影词汇

雅思词汇超市电影词汇

•雅思分类词汇雅思分类词汇:一、超市商品饼干类snacks 零嘴crisps 各式洋芋片confectionery 糖业类pet. food 宠物食品toiletries 化妆品鸡以身体部位分:fresh grade legs 大鸡腿 fresh grade breast 鸡胸肉chicken drumsticks 小鸡腿 chicken wings 鸡翅膀猪肉则分:minced steak 绞肉 pigs liver 猪肝pigs feet 猪脚 pigs kidney 猪腰pigs hearts 猪心 pork steak 没骨头的猪排pork chops 连骨头的猪排 rolled porkloin 卷好的腰部瘦肉rolled pork belly 卷好的腰部瘦肉连带皮 pork sausage meat 做香肠的绞肉smoked bacon 醺肉 pork fillet 小里肌肉spare rib pork chops 带骨的瘦肉 spare rib of pork 小排骨肉pork ribs 肋骨可煮汤食用或做糖醋排骨用~black pudding 黑香肠more acurately, sausage with blood inpork-pieces 一块块的廋肉pork dripping 猪油滴 lard 猪油hock 蹄膀 casserole pork 中间带骨的腿肉joint 有骨的大块肉牛肉stewing beef 小块的瘦肉 steak &kidney 牛肉块加牛腰frying steak 可煎食的大片牛排 minced beef 牛绞肉leg beef 牛键肉ox-tail 牛尾 ox-heart 牛心ox-tongues 牛舌 barnsley chops 带骨的腿肉shoulder chops 肩肉 porter house steak 腰上的牛排肉chuck steak 头肩肉筋、油较多 tenderised steak 拍打过的牛排tripe pieces 牛肚块羊肉的一些名词和牛肉差不多如lamb steak羊排等鱼:herring 鲱 salmon 鲑,又叫三文鱼cod 鳕 tuna 鲔鱼plaice 比目鱼 octopus 鱆鱼squid 乌贼 dressed squid 花枝mackerel 鲭 haddock 北大西洋产的鳕鱼trout 鳟鱼、适合蒸来吃 carp 鲤鱼cod fillets 鳕鱼块,可做鱼羹,或炸酥鱼片都很好吃 conger (eel) 海鳗sea bream 海鲤 hake 鳕鱼类red mullet 红鲣,可煎或红烧来吃 smoked salmon 熏鲑,熏三文鱼smoked mackerel with crushed pepper corn 带有黑胡椒粒的熏鲭herring roes 鲱鱼子 boiled cod roes 鳕鱼子海鲜则有:oyster 牡犡 mussel 蚌、黑色、椭圆形、没壳的即为淡菜crab 螃蟹 prawn 虾crab stick 蟹肉条 peeled prawns 虾仁king prawns 大虾 winkles 田螺whelks tops 小螺肉 shrimps 小虾米cockles 小贝肉 lobster 龙虾蔬菜可买到的有:potato 马铃薯 carrot 红萝卜onion 洋葱 aubergine 茄子celery 芹菜 white cabbage 包心菜red cabbage 紫色包心菜 cucumber 大黄瓜tomato 蕃茄 radish 小红萝卜mooli 白萝卜 watercress 西洋菜baby corn 玉米尖 sweet corn 玉米cauliflower 白花菜 spring onions 葱garlic 大蒜 ginger 姜chinese leaves 大白菜 leeks 大葱mustard &cress 芥菜苗 green pepper 青椒red pepper 红椒 yellow pepper 黄椒mushroom 洋菇 broccoliflorets 绿花菜courgettes 绿皮南瓜,形状似小黄瓜,但不可生食coriander 香菜dwarf bean 四季豆 flat beans 长形平豆iceberg 透明包心菜,中文又叫生菜lettuce 莴苣菜swede or turnip 芜菁 okra 秋葵chillies 辣椒 eddoes 小芋头taro 大芋头 sweet potato 蕃薯spinach 菠菜 beansprots 绿豆芽peas 碗豆 corn 玉米粒sprout 豆芽菜水果类有:lemon 柠檬 pear 梨子banana 香蕉 grape 葡萄golden apple 黄绿苹果、脆甜granny smith 绿苹果、较酸bramleys 可煮食的苹果 peach 桃子orange 橙 strawberry 草莓mango 芒果 pineapple 菠萝kiwi fruit奇异果 starfruit 杨桃honeydew-melon 蜜瓜 cherry 樱桃date 枣子 lychee 荔枝grape fruit 葡萄柚 coconut 椰子fig 无花果米则有:long rice 长米,较硬,煮前先泡一个小时pudding rice or short rice 短米,较软brown rice 糙米thai fragrant rice 泰国香米* glutinous rice 糯米**可在中国商店买到。

关于饮食的争论英语作文

关于饮食的争论英语作文

关于饮食的争论英语作文Title: The Debate on Diet: Exploring Perspectives and Finding Balance。

Diet is a topic that often sparks heated debates, with proponents of various dietary approaches passionately advocating for their beliefs. From veganism to keto, paleo to Mediterranean, the spectrum of dietary philosophies is vast and diverse. Each approach has its fervent supporters who extol its virtues, but amidst the cacophony of conflicting opinions, it can be challenging to discern the truth. In this essay, we will delve into the contentious realm of dietary discourse, examining different perspectives and seeking to uncover the common ground that may lie beneath the surface.One of the most polarizing debates in the realm of diet revolves around the consumption of animal products. Advocates of veganism argue vehemently for the ethical, environmental, and health benefits of abstaining from allanimal-derived foods. They point to the cruelty of factory farming, the environmental devastation caused by livestock agriculture, and the purported health risks associated with consuming meat and dairy. On the other hand, proponents of omnivorous diets counter that humans have evolved as omnivores, and that responsibly sourced animal products can be a valuable part of a balanced diet. They argue that meat and dairy provide essential nutrients not readily available in plant-based foods and contend that sustainable farming practices can mitigate the environmental impact oflivestock agriculture.Another hotly debated topic is the role of carbohydrates in the diet. Low-carb advocates championdiets that restrict carbohydrate intake in favor of higher protein and fat consumption, citing benefits such as weight loss, improved blood sugar control, and increased energy levels. Conversely, proponents of high-carb diets advocate for the consumption of ample carbohydrates from whole grains, fruits, and vegetables, arguing that they provide essential nutrients, fiber, and sustained energy. They caution against the potential negative effects of long-termcarbohydrate restriction, such as nutrient deficiencies, constipation, and decreased athletic performance.In addition to debates about specific macronutrients, discussions about the merits of various dietary patterns abound. The ketogenic diet, characterized by very low carbohydrate intake and high fat consumption, has gained popularity in recent years for its purported benefits in weight loss, blood sugar regulation, and cognitive function. However, critics raise concerns about the sustainabilityand potential long-term health consequences of such a restrictive eating pattern. Similarly, the Mediterranean diet, rich in fruits, vegetables, whole grains, fish, and olive oil, has been lauded for its association with reduced risk of chronic diseases such as heart disease and cancer. Yet, questions remain about its applicability to diverse cultural and socioeconomic contexts.Amidst the cacophony of conflicting dietary advice, it can be challenging for individuals to navigate the landscape of nutrition and find an approach that works best for them. Moreover, the tendency for dietary discourse todevolve into dogma and tribalism only serves to further obfuscate the truth. Rather than adhering rigidly to one particular dietary ideology, perhaps we should embrace a more nuanced and flexible approach to nutrition—one that takes into account individual differences, cultural preferences, and the evolving body of scientific evidence.In conclusion, the debate on diet is a multifaceted and complex phenomenon, reflecting diverse perspectives, values, and beliefs. While proponents of different dietary approaches may vehemently argue for their superiority, perhaps the ultimate truth lies not in dogma or absolutism, but in the recognition of individual variation and the pursuit of balance and moderation. By fostering open-mindedness, critical thinking, and a willingness to engage with differing viewpoints, we may ultimately uncover a more holistic understanding of nutrition—one that transcendsthe confines of ideology and embraces the rich tapestry of human dietary diversity.。

饮食词汇(Diet-Vocabulary)

饮食词汇(Diet-Vocabulary)

饮食词汇(Diet Vocabulary) 餐具:coffee pot 咖啡壶coffee cup 咖啡杯paper towel 纸巾napkin 餐巾table cloth 桌布tea–pot 茶壶tea set 茶具tea tray 茶盘caddy 茶罐dish 碟plate 盘saucer 小碟子rice bowl 饭碗chopsticks 筷子soup spoon 汤匙knife 餐刀cup 杯子glass 玻璃杯mug 马克杯picnic lunch 便当fruit plate 水果盘toothpick 牙签中餐:bear's paw 熊掌breast of deer 鹿脯beche-de-mer; sea cucumber 海参sea sturgeon 海鳝salted jelly fish 海蜇皮kelp 海带abalone 鲍鱼shark fin 鱼翅scallops 干贝lobster 龙虾cubilose/(edible) bird's nest 燕窝roast suckling pig 烤乳猪pig's knuckle 猪脚boiled salted duck 盐水鸭preserved meat 腊肉barbecued pork 叉烧sausage 香肠fried pork flakes 肉松BAR-B-Q(barbecue) 烤肉meat diet 荤菜vegetables 素菜meat broth 肉羹local dish 地方菜Cantonese cuisine 广东菜set meal 客饭curry rice 咖喱饭fried rice 炒饭plain rice 白饭crispy rice 锅巴gruel, soft rice, porridge 粥noodles with gravy 打卤面plain noodle 阳春面casserole 砂锅hot pot/chafing dish 火锅meat bun 肉包子shao-mai 烧麦preserved beancurd 腐乳bean curd 豆腐fermented blank bean 豆豉pickled cucumbers 酱瓜preserved egg 皮蛋salted duck egg 咸鸭蛋dried turnip 萝卜干西餐与日本料理:menu 菜单French cuisine 法国菜today's special 今日特餐chef's special 主厨特餐buffet 自助餐fast food 快餐specialty 招牌菜continental cuisine 欧式西餐aperitif 饭前酒dim sum 点心French fires 炸薯条baked potato 烘马铃薯mashed potatoes 马铃薯泥omelette 简蛋卷pudding 布丁pastries 甜点pickled vegetables 泡菜kimchi 韩国泡菜crab meat 蟹肉prawn 明虾conch 海螺field snail/escargot 田螺braised beef 炖牛肉bacon 熏肉poached egg 荷包蛋sunny side up 煎一面荷包蛋over 煎两面荷包蛋fried egg 煎蛋over easy 煎半熟蛋over hard 煎全熟蛋scramble eggs 炒蛋boiled egg 煮蛋stone fire pot 石头火锅sashi 日本竹筷sake 日本米酒miso shiru 味噌汤roast meat 铁板烤肉sashimi 生鱼片butter 奶油冷饮:beverages 饮料soya-bean milk 豆浆syrup of plum 酸梅汤tomato juice 西红柿汁orange juice 橙汁coconut milk 椰子汁asparagus juice 芦笋汁grapefruit juice 葡萄柚汁vegetable juice 蔬菜汁ginger ale 姜汁sarsaparilla 沙士soft drink 汽水coco-cola(coke) 可口可乐tea leaves 茶叶black tea 红茶jasmine tea 茉莉(香片) tea bag 茶包lemon tea 柠檬茶white goup tea 冬瓜茶honey 蜂蜜chlorella 绿藻soda water 苏打水artificial color 人工色素ice water 冰水mineral water 矿泉水distilled water 蒸馏水long-life milk 保久奶condensed milk 炼乳; 炼奶cocoa 可可coffee mate 奶精,咖啡伴侣coffee 咖啡iced coffee 冰咖啡white coffee 牛奶咖啡black coffee 纯咖啡ovaltine 阿华田chlorella yakult 养乐多essence of chicken 鸡精ice-cream cone 甜筒sundae 圣代,新地ice-cream 雪糕ice-lolly/popsicle/ice candy 冰棒vanilla ice-cream 香草冰淇淋milk-shake 奶昔straw 吸管水果:pineapple 凤梨watermelon 西瓜papaya 木瓜betelnut 槟榔chestnut 栗子coconut 椰子ponkan 碰柑tangerine桔mandarin orange 柑sugar-cane 甘蔗muskmelon 香瓜cantaloupe美国香瓜shaddock 文旦juice peach 水蜜桃pear 梨子peach 桃子carambola 杨桃cherry 樱桃persimmon 柿子apple 苹果mango 芒果fig 无花果ciku 人参果water caltrop 菱角almond 杏仁plum 李子honey-dew melon/Hami melon 哈密瓜loquat 枇杷olive 橄榄rambutan 红毛丹durian 榴莲strawberry 草莓grape 葡萄grapefruit 葡萄柚lichee 荔枝custard apple 番荔枝longan 龙眼wax-apple 莲雾(水葡萄)guava 番石榴pomegranate 石榴banana 香蕉Jack fruit 大树菠萝mangosteen 山竹pitaya/dragon fruit 火龙果Kiwi fruit 奇异果熟菜与调味品:string bean 四季豆pea 豌豆green soy bean 毛豆broad bean 蚕豆lupin 羽扇豆(美作:lupine)kidney bean 豆角soybean sprout 黄豆芽mung bean sprout 绿豆芽bean sprout 豆芽kale 无头甘蓝kohlrabi 甘蓝fennel 茴香pakchoi 小白菜Chinese cabbage/celery cabbage 大白菜,绍菜flowering cabbage 菜心rape 油菜cabbage 椰菜,卷心菜cauliflower 白花椰菜broccoli 绿花椰菜water spinach 空心菜,通菜dried lily flower 金针菜mustard leaf 芥菜celery 芹菜tarragon 蒿菜beet,beetroot 甜菜laver 紫菜hair-like seaweed 发菜lettuce 生菜spinach 菠菜leek 韭菜coriander/caraway芫荽,芫茜,香菜cilantro芫荽叶,芫茜叶preserved szechuan pickle 榨菜salted vegetable 雪里红asparagus 芦笋bamboo shoot 竹笋dried bamboo shoot 笋干chive 细香葱,韭黄ternip 白萝卜carrot 胡萝卜water chestnut 马蹄,荸荠sweet potato/ficus tikaua 番薯,地瓜snake melon/long crooked squash 菜瓜towel gourd/sponge gourd/loofah 丝瓜Hairy Cucumber/Hairy Gourd/Chieh-qua 节瓜,毛瓜pumpkin 南瓜bitter gourd/balsam pear 苦瓜cucumber 黄瓜,青瓜white gourd 冬瓜gherkin 小黄瓜yam 山芋taro 芋头beancurd sheets 百叶champignon 香菇button mushroom 草菇needle mushroom 金针菇agaricus 蘑菇dried mushroom 冬菇tomato 西红柿eggplant 茄子potato/spud[Slang] 马铃薯lotus root 莲藕agaric 木耳white fungus 百木耳ginger 生姜rocambole 小蒜garlic 大蒜garlic bulb 蒜头green onion 葱onion 洋葱scallion,shallot 青葱wheat gluten 面筋miso 味噌seasoning 调味品caviar 鱼子酱barbeque sauce 沙茶酱tomato ketchup, tomato sauce 西红柿酱mustard 芥茉salt 盐sugar 糖gourmet powder/monosodium glutamate 味精vinegar 醋sweet 甜sour 酸bitter 苦lard 猪油peanut oil 花生油soy sauce 酱油green pepper 青椒paprika 红椒star anise 八角cinnamon 肉桂curry 咖喱maltose 麦芽糖truffle 块菌糖与蜜饯:Jerky/jerked beef 牛肉干dried beef slices 牛肉片dried pork slices 猪肉片confection 糖果glace fruit 蜜饯marmalade 果酱dried persimmon 柿饼candied melon 冬瓜糖red jujube 红枣black date 黑枣glace date 蜜枣dried longan 桂圆干raisin 葡萄干chewing gum 口香糖nougat 果仁糖mint 薄荷糖(fruit) drop 水果糖marshmallow 棉花糖caramel/milk candy 牛奶糖fudge 奶油巧克力软糖peanut brittle 花生糖castor sugar 细砂白糖granulated sugar 砂糖sugar candy 冰糖butter biscuit 奶酥rice cake 年糕moon cake 月饼green bean cake 绿豆糕popcorn 爆米花chocolate 巧克力marrons glaces 唐炒栗子牛排与酒:breakfast 早餐lunch 午餐brunch 早午餐supper 晚餐late snack 宵夜dinner 正餐ham and egg 火腿肠buttered toast 奶油土司French toast 法国土司muffin 松饼cheese cake 酪饼white bread 白面包brown bread 黑面包French roll 小型法式面包appetizer 开胃菜green salad 蔬菜沙拉onion soup 洋葱汤potage/pottage 法国浓汤corn soup 玉米浓汤minestrone 蔬菜面条汤ox tail soup 牛尾汤fried chicken 炸鸡roast chicken 烤鸡steak 牛排T-bone steak 丁骨牛排filet steak 菲力牛排sirloin steak 沙朗牛排club steak 小牛排well done 全熟medium well 七分熟medium 五分熟medium rare 三分熟rare 一分熟very rare steak 血色beer 啤酒draft beer 生啤酒stout beer 黑啤酒canned beer 罐装啤酒red wine 红葡萄酒gin 琴酒brandy 白兰地whisky 威士忌vodka 伏特加on the rocks 酒加冰块rum 兰酒(用甘蔗或糖蜜等酿制的一种甜酒)champagne 香槟其他小吃:meat 肉beef 牛肉pork 猪肉chicken 鸡肉mutton 羊肉bread 面包steamed bread 馒头rice noodles 米粉fried rice noodles 河粉steamed vermicelli roll 肠粉vermicelli worm→vermi细面条macaroni 通心粉bean thread 冬粉bean curd with odor 臭豆腐flour-rice noodle 面粉noodles 面条instinct noodles 快餐面vegetable 蔬菜crust 面包皮sandwich 三明治toast 土司hamburger 汉堡cake 蛋糕spring roll 春卷pancake 煎饼fried dumpling 煎贴rice glue ball 元宵rice dumpling/glue pudding 汤圆millet congee 小米粥cereal 麦片粥steamed dumpling 蒸饺wonton/ravioli 馄饨mooncake 月饼green bean cake 绿豆糕popcorn 爆米花chocolate 巧克力marrons glaces 唐炒栗子中国小吃的英文表达中式早點烧饼Clay oven rolls油条Fried bread stick韭菜盒Fried leek dumplings 水饺Boiled dumplings蒸饺Steamed dumplings馒头Steamed buns割包Steamed sandwich饭团Rice and vegetable roll 蛋饼Egg cakes皮蛋100-year egg咸鸭蛋Salted duck egg豆浆Soybean milk饭类稀饭Rice porridge白饭Plain white rice油饭Glutinous oil rice糯米饭Glutinous rice卤肉饭Braised pork rice蛋炒饭Fried rice with egg地瓜粥Sweet potato congee面类馄饨面Wonton & noodles刀削面Sliced noodles麻辣面Spicy hot noodles麻酱面Sesame paste noodles鴨肉面Duck with noodles鱔魚面Eel noodles乌龙面Seafood noodles榨菜肉丝面Pork , pickled mustard green noodles 牡蛎细面Oyster thin noodles板条Flat noodles米粉Rice noodles炒米粉Fried rice noodles冬粉Green bean noodle汤类鱼丸汤Fish ball soup貢丸汤Meat ball soup蛋花汤Egg & vegetable soup蛤蜊汤Clams soup牡蛎汤Oyster soup紫菜汤Seaweed soup酸辣汤Sweet & sour soup馄饨汤Wonton soup猪肠汤Pork intestine soup肉羹汤Pork thick soup鱿鱼汤Squid soup花枝羹Squid thick soup甜点爱玉Vegetarian gelatin糖葫芦Tomatoes on sticks长寿桃Longevity Peaches芝麻球Glutinous rice sesame balls麻花Hemp flowers双胞胎Horse hooves冰类绵绵冰Mein mein ice麦角冰Oatmeal ice地瓜冰Sweet potato ice紅豆牛奶冰Red bean with milk ice 八宝冰Eight treasures ice豆花Tofu pudding果汁甘蔗汁Sugar cane juice酸梅汁Plum juice杨桃汁Star fruit juice青草茶Herb juice点心牡蛎煎Oyster omelet臭豆腐Stinky tofu (Smelly tofu) 油豆腐Oily bean curd麻辣豆腐Spicy hot bean curd虾片Prawn cracker虾球Shrimp balls春卷Spring rolls蛋卷Chicken rolls碗糕Salty rice pudding筒仔米糕Rice tube pudding红豆糕Red bean cake绿豆糕Bean paste cake糯米糕Glutinous rice cakes萝卜糕Fried white radish patty 芋头糕Taro cake肉圆Taiwanese Meatballs水晶饺Pyramid dumplings肉丸Rice-meat dumplings豆干Dried tofu其他当归鸭Angelica duck槟榔Betel nut火锅Hot pot饮食相关词汇1. drink饮料mineral water矿泉水orange juice 橙子原汁orangeade, orange squash橙子汽水lemon juice柠檬原汁lemonade柠檬汽水beer啤酒white wine白葡萄酒red wine红葡萄酒claret波尔多红葡萄酒cider苹果酒champagne香槟酒cocktail鸡尾酒liqueur白酒,烧酒shaohsing wine绍兴酒yellow wine黄酒Kaoliang spirits 高粱酒Wu Chia Pee五加皮vodka伏特加whisky威士忌brandy白兰地cognac法国白兰地gin琴酒gin flzz杜松子酒martini马提尼酒soda water 苏打水rice wine 黄酒appetizer 餐前葡萄酒Martini Rosso, Blanco, Dry 马丁尼红/干/白Gin 金酒Gordon’s 哥顿Rum 郎姆酒Bacardi 百家得Vodka 伏特加Smirnoff 皇冠Whisky 威士忌Calvados 苹果酒Glenfiddich 格兰菲迪Bailey’s 比利酒Budweiser 百威啤Foster’s 福士啤Beck’s 贝克啤Carlsbery 加士伯啤Guinness 健力士啤coke, coca cola 可口可乐pepsi cola 百事可乐sprite 雪碧2. 相关词汇bar 酒吧counter吧台bar chair 酒吧椅barman 酒吧男招待barmaid 酒吧女招待bottle opener 开瓶刀corkscrew 酒钻ice shaver 削冰器ice maker 制冰机ice bucket 小冰桶ice tongs 冰勺夹ice scoop 冰勺cocktail shaker 调酒器pouring measure 量酒器juice extractor 果汁榨汁机electric blender 电动搅拌机water jug 水壶champagne bucket 香槟桶enamelled cup 搪瓷杯ceramic cup 陶瓷杯straw 吸管decanter 酒壶mixing glasses 调酒杯beer mug 啤酒杯champagne glass 香槟杯measuring jug 量杯wine glass 葡萄酒杯brandy glass 白兰地杯tumbler 平底无脚酒杯goblet 高脚杯tapering glass 圆锥形酒杯餐饮相关词汇A.餐类breakfast 早餐to have breakfast 吃早餐lunch 午餐to have lunch 用午餐afternoon tea 下午茶(4-5点钟)high tea 午茶,茶点(下午黄昏时)dinner, supper 晚饭to dine, to have dinner, to have supper 吃晚饭soup 汤appetizer (正餐前的)开胃食品entree 正菜main course 主菜sweet, dessert 甜食snack 点心,小吃helping, portion 份,客sandwich 三明治,夹肉面包B.食品和调味品meat 肉beef 牛肉veal 小牛肉lamb 羊肉sirloin 牛脊肉steak 牛排chop 连骨肉,排骨cutlet 肉条stew 炖肉roast 烤肉pork 猪肉ham 火腿bacon 咸肉sausage 香肠black pudding, blood sausage 血肠cold meats 冷盘(美作:cold cuts)chicken 鸡turkey 火鸡duck 鸭fish 鱼vegetables 蔬菜dried legumes 干菜chips 炸薯条,炸土豆片(美作:French fries) mashed potatoes 马铃薯泥pasta 面条noodles 面条,挂面macaroni 通心粉consomme 肉煮的清汤broth 肉汤milk 奶cheese 奶酪,芝士butter 奶油bread 面包slice of bread 面包片crust 面包皮crumb 面包心egg 蛋boiled eggs, soft-boiled eggs 水煮蛋hard-boiled eggs 煮硬了的蛋fried eggs 煎蛋poached eggs 荷包蛋scrambled eggs 炒鸡蛋,摊鸡蛋omelet 煎蛋卷pastry 酥皮糕点sponge cake 松糕tart 蛋挞,果焰糕点biscuits (英)饼干,(美)小面包fruit 水果ice cream 冰淇淋compote糖渍水果jam, preserves 果酱marmalade (带果皮的)桔子或柠檬果酱spices 调料salt 盐vinegar 醋sauce 酱油oil 油salad oil 色拉油pepper 辣椒mustard 芥末clove 丁香C. 肉品类(鸡, 猪, 牛)Fresh Grade Legs 大鸡腿Fresh Grade Breast 鸡胸肉Chicken Drumsticks 小鸡腿Chicken Wings 鸡翅膀Minced Steak 绞肉Pigs Liver 猪肝Pigs feet 猪脚Pigs Kidney 猪腰Pigs Hearts 猪心Pork Steak 没骨头的猪排Pork Chops 连骨头的猪排Rolled Porkloin 卷好的腰部瘦肉Rolled Pork Belly 卷好的腰部瘦肉连带皮Pork sausage meat 做香肠的绞肉Smoked Bacon 醺肉Pork Fillet 小里肌肉Spare Rib Pork chops 带骨的瘦肉Spare Rib of Pork 小排骨肉Pork ribs 肋骨可煮汤食用Black Pudding 黑香肠Pork Burgers 汉堡肉Pork-pieces 一块块的廋肉Pork Dripping 猪油滴Lard 猪油Hock 蹄膀Casserole Pork 中间带骨的腿肉Joint 有骨的大块肉Stewing Beef 小块的瘦肉Steak & Kidney 牛肉块加牛腰Frying steak 可煎食的大片牛排Mimced Beef 牛绞肉Rump Steak 大块牛排Leg Beef 牛键肉OX-Tail 牛尾OX-heart 牛心OX-Tongues 牛舌Barnsley Chops 带骨的腿肉Shoulder Chops 肩肉Porter House Steak 腰上的牛排肉Chuck Steak 头肩肉筋、油较多Tenderised Steak 拍打过的牛排Roll 牛肠Cowhells 牛筋Pig bag 猪肚Homeycome Tripe 蜂窝牛肚Tripe Pieces 牛肚块Best thick seam 白牛肚D. 海产类Herring 鲱Salmon 鲑Cod 鳕Tuna 鲔鱼Plaice 比目鱼Octopus 鱆鱼Squid 乌贼Dressed squid 花枝Mackerel 鲭Haddock 北大西洋产的鳕鱼Trout 鳟鱼、适合蒸来吃Carp 鲤鱼Cod Fillets 鳕鱼块,可做鱼羹,或炸酥鱼片都很好吃Conger (Eel) 海鳗Sea Bream 海鲤Hake 鳕鱼类Red Mullet 红鲣,可煎或红烧来吃Smoked Salmon 熏鲑Smoked mackerel with crushed pepper corn 带有黑胡椒粒的熏鲭Herring roes 鲱鱼子Boiled Cod roes 鳕鱼子Oyster 牡犡Mussel 蚌、黑色、椭圆形、没壳的即为淡菜Crab 螃蟹Prawn 虾Crab stick 蟹肉条Peeled Prawns 虾仁King Prawns 大虾Winkles/Periwinkle 滨螺Whelks Tops 小螺肉Shrimps 小虾米Cockles 小贝肉Labster 龙虾E. 蔬果类Potato 马铃薯Carrot 红萝卜Onion 洋葱Aubergine 茄子Celery 芹菜White Cabbage 包心菜Red cabbage 紫色包心菜Cucumber 大黄瓜Tomato 蕃茄Radish 小红萝卜Mooli 白萝卜Watercress 西洋菜Baby corn 玉米尖Sweet corn 玉米Cauliflower 白花菜Spring onions 葱Garlic 大蒜Ginger 姜Chinese cabbage 大白菜Leeks 大葱Mustard & cress 芥菜苗Green Pepper 青椒Red pepper/Chilli 红椒Yellow pepper 黄椒Hot pepper 辣椒Sweet pepper/Bell pepper/Pimiento/Capsicum 甜椒,柿子椒Mushroom 洋菇Broccoliflorets 绿花菜Courgettes 绿皮南瓜,形状似小黄瓜,但不可生食Coriander 香菜Dwarf Bean 四季豆Flat Beans 长形平豆Iceberg 透明包心菜Lettuce 生菜Turnip/Swede 芜菁Okra 秋葵Chillies 红辣椒Eddoes 小芋头Taro 大芋头Sweet potato 蕃薯Spinach 菠菜Beansprots 绿豆芽Peas 碗豆Corn 玉米粒Sprot 高丽小菜心Lemon 柠檬Pear 梨子Banana 香蕉Grape 葡萄Golden apple 黄绿苹果、脆甜Granny smith 绿苹果、较酸Bramleys 可煮食的苹果Peach 桃子Orange 橙Strawberry 草莓Mango 芒果Pine apple 菠萝Kiwi 奇异果Starfruit 杨桃Honeydew-melon 蜜瓜Cherry 樱桃Date 枣子lychee 荔枝Grape fruit 葡萄柚Coconut 椰子Fig 无花果F.Beverage饮料drink 饮料mineral water 矿泉水orange juice 橙子原汁orangeade, orange squash 橙子汽水lemon juice 柠檬原汁lemonade 柠檬汽水beer 啤酒white wine 白葡萄酒red wine 红葡萄酒claret 波尔多红葡萄酒cider 苹果酒champagne 香槟酒cocktail 鸡尾酒liqueur 白酒,烧酒shaohsing wine 绍兴酒yellow wine 黄酒Kaoliang spirit 高粱酒Wu Chia Pee 五加皮vodka 伏特加whisky 威士忌brandy 白兰地cognac 法国白兰地gin 琴酒gin flzz 杜松子酒martini 马提尼酒G.餐馆eating house 饮食店canteen (机关单位和军队里的)食堂dining hall 大餐厅,食堂refectory (学校里的)餐厅waiter 服务员service 服务headwaiter, maitre d\'hotel 餐厅领班bill of fare, menu 菜单,菜谱winelist 酒单table 餐桌to lay the table, to set the table 摆桌子to wait at table 侍候用餐to clear the table 收拾桌子,撤桌子tablecloth 桌布napkin, serviette 餐巾cutlery 餐具fork 叉spoon 匙teaspoon 茶匙ladle 长柄勺knife 刀dishes, crockery 器皿dish, plate 碟,盘soup dish, soup plate 汤盘(serving) dish 大盘子(美作:platter) soup tureen 盛汤盖碗salad bowl 色拉盘fruit dish 水果盘fruit bowl 水果钵sauce boat, gravy boat 调味汁瓶,酱油壶glass 玻璃杯bottle 瓶子carafe, decanter 玻璃水瓶cup 杯子saucer 小碟sugar bowl 糖罐glass service, glassware 玻璃器皿tea service, tea set 茶具teapot 茶壶coffee service, coffee set 咖啡具coffeepot 咖啡壶salt shaker 盐瓶cruet 调味瓶架tray 托盘H. 其他Long rice 长米,较硬,煮前先泡一个小时Pudding rice or short rice 短米,较软Brown rice 糙米THAI Fragrant rice 泰国香米Glutinous rice 糯米Strong flour 高筋面粉Plain flour 中筋面粉Self- raising flour 低筋面粉Whole meal flour 小麦面粉Brown sugar 砂糖(泡奶茶、咖啡适用)dark Brown Sugar 红糖(感冒时可煮姜汤时用)Custer sugar 白砂糖(适用于做糕点)Icing Sugar 糖粉Rock Sugar 冰糖Noodles 面条Instant noodles 方便面Soy sauce 酱油,分生抽浅色及老抽深色两种Vinger 醋Cornstarch 太白粉Maltose 麦芽糖Sesame Seeds 芝麻Sesame oil 麻油Oyster sauce 蚝油Pepper 胡椒Red chilli powder 辣椒粉Sesame paste 芝麻酱Beancurd sheet 腐皮Tofu 豆腐Sago 西贾米Creamed Coconut 椰油Monosidum glutanate 味精Chinese red pepper 花椒Salt black bean 豆鼓Dried fish 鱼干Sea vegetable or Sea weed 海带Green bean 绿豆Red Bean 红豆Black bean 黑豆Red kidney bean 大红豆Dried black mushroom 冬菇Pickled mustard-green 酸菜Silk noodles 粉丝Agar-agar 燕菜Rice-noodle 米粉Bamboo shoots 竹笋罐头Star anise 八角Wantun skin 馄饨皮Dried chestuts 干粟子Tiger lily buds 金针Red date 红枣Water chestnuts 荸荠罐头Mu-er 木耳Dried shrimps 虾米Cashewnuts 腰果食品词汇(Food Vocabulary)一.家禽类(Poultry)1.鸡鸭:Fresh Grade Legs(thigh) 鸡大腿Fresh Grade Breast 鸡胸chicken fryer小鸡块Chicken Drumsticks 鸡小腿Chicken Wings 鸡翅Turkey 火鸡chick gizzard鸡杂Duck trim drum鸭翼脾2.猪肉:Liver 猪肝Pork ribs 排骨feet 猪脚Kidney 猪腰bag 猪肚Hearts 猪心Pork Steak 猪排Pork-pieces 廋肉块Pork Chops 连骨猪排Rolled Pork loin 卷好的腰部瘦肉Rolled Pork Belly 卷好的腰部瘦肉连带皮Pork sausage meat 做香肠的绞肉Pork Fillet 小里肌肉Spare Rib Pork chops 带骨的瘦肉Spare Rib of Pork 小排骨肉Pork Dripping 猪油滴Lard 猪油Joint 有骨的大块肉Hock 蹄膀Casserole Pork 中间带骨的腿肉Butt猪的肩前腿肉3.牛肉:Stewing Beef 小块的瘦肉Steak & Kidney 牛肉块加牛腰ground beef已铰好的牛肉Frying steak 可煎食的大片牛排Rump Steak 大块牛排Leg Beef 牛键肉OX-Tail 牛尾OX-heart 牛心Homey come Tripe 蜂窝牛肚OX-Tongues 牛舌Barnsley Chops 带骨的腿肉Shoulder Chops 肩肉Porter House Steak 腰上的牛排肉Chuck Steak 头肩肉筋、油较多Tenderised Steak 拍打过的牛排Roll 牛肠Cowhells 牛筋Tripe Pieces 牛肚块Best thick seam 白牛肚4.羊肉:lamb chops羊肉片leg of lamb 羊腿二.海产类(Seafood)1.鱼(fish):Herring 青鱼,鲱Salmon三文鱼Perch/Bass 鲈鱼Corvina黄花鱼Milkfish奶鱼Mullet梭鱼,胭脂鱼,鲻鱼Cod 鳕鱼Tuna金枪鱼Sea Bream 海鲤Hake 鳕鱼类Carp 鲤鱼Halibut 大比目鱼flounder比目鱼Plaice欧蝶鱼Swordfish 剑鱼Octopus 鱆鱼,八爪鱼cuttlefish墨鱼,乌贼(墨鱼和鱿鱼是十爪的,墨鱼有两条很长的腿,肚子里有块长骨头)Squid 鱿鱼(躯干末端像标枪的枪头,因此叫枪乌贼。

东西方饮食差异小学英语作文

东西方饮食差异小学英语作文

东西方饮食差异小学英语作文Food is a fundamental part of our lives, providing not just sustenance but also a deep insight into our cultures and traditions. The differences in dietary habits and cuisine between the East and the West are as varied as the cultures themselves, each offering unique flavors, ingredients, and methods of preparation that reflect their distinct historical and geographical backgrounds.In Eastern cultures, meals often revolve around rice or noodles as staple foods, accompanied by a variety of vegetables, fish, and small amounts of meat. The use of fresh ingredients is emphasized, and the cooking methods frequently involve steaming, boiling, or stir-frying, which help to preserve the natural flavors and nutritional value of the food. Eastern cuisine is also known for its balance of flavors – sweet, sour, salty, bitter, and umami – which are thoughtfully combined to create harmonious dishes. For example, a typical Chinese meal might include a delicate balance of dishes like sweet and sour pork, steamed fish with soy sauce, and a variety of vegetable stir-fries.In contrast, Western cuisine often features bread, pasta, or potatoes as the main carbohydrate source, with larger portions of meat. Dairy products such as cheese, butter, and cream play a significant role in many Western dishes, adding richness and texture. Cooking methods like baking, grilling, and roasting are common, which can give food a robust flavor profile. A classic Western meal could include a grilled steak, roasted potatoes, and a side of buttery vegetables or a creamy pasta dish.The approach to meal structure also differs. In the East, it is common to have all dishes served at once, allowing diners to enjoy a bit of everything throughout the meal. This style encourages sharing and is seen as a way to foster community and family bonds. On the other hand, Western meals are typically served in courses, starting with an appetizer, followed by the main course, and ending with dessert. This sequential service emphasizes the individual experience of each dish.Another notable difference is the use of spices and herbs. Eastern cuisines make extensive use of a wide range of spices and herbs, which are not only used for flavoring but also for their medicinal properties. Spices like turmeric, ginger, and garlic are staples in many Eastern kitchens. Meanwhile, Western cuisine tends to use spices more sparingly, often favoring the use of fresh herbs like rosemary, thyme, and basil to enhance the natural taste of food.The philosophy behind food consumption also varies. In many Eastern cultures, food is closely linked to health and well-being, with a focus on the nutritional balance and the healing properties of certain ingredients. Meals are often designed to promote a healthy lifestyle, with a strong emphasis on moderation and variety. In contrast, Western cultures sometimes prioritize convenience and speed, with a fast-food culture that emphasizes quick and easy meals, often at the expense of nutritional value.Despite these differences, globalization has led to a blending of Eastern and Western cuisines, creating fusion dishes that combine elements from both traditions. This culinary exchange has enriched the global food landscape, allowing people to experience a wider array of flavors and dishes.In conclusion, the dietary differences between the East and the West are reflective of their diverse cultural landscapes. While Eastern cuisine emphasizes balance, freshness, and communal dining, Western cuisine often focuses on bold flavors, course-based meals, and convenience. Both have their own merits and provide a window into the values and lifestyles of their respective cultures. As the world becomes increasingly interconnected, these culinary traditions continue to influence each other, leading to an ever-evolving and exciting global gastronomy. 。

布宜诺斯艾利斯典型食物英文作文

布宜诺斯艾利斯典型食物英文作文

布宜诺斯艾利斯典型食物英文作文Buenos Aires, the vibrant capital city of Argentina, is known for its rich cultural heritage and diverse culinary traditions. The city's food scene is a reflection of its multicultural history, blending influences from Italian, Spanish, and indigenous cuisines to create a unique and delicious array of dishes. In this essay, we will explore some of the typical foods that you must try when visiting Buenos Aires.1. AsadoArgentinians take their grilled meat very seriously, and no trip to Buenos Aires is complete without trying an asado, or traditional barbecue. The meat is typically cooked over an open flame and seasoned with simple yet delicious ingredients like salt and chimichurri sauce. From succulent steaks to flavorful chorizo sausages, asado is a must-try for meat lovers.2. EmpanadasEmpanadas are savory pastries that are popular throughout Argentina, and Buenos Aires is no exception. These delicious snacks are filled with a variety of ingredients such as beef, chicken, cheese, or vegetables, and can be baked or fried. Empanadas are perfect for a quick and satisfying meal on the go.3. MilanesaMilanesa is a breaded and fried cutlet that is typically made with beef or chicken. It is often served with a side of potatoes or salad, making it a hearty and comforting dish. Whether enjoyed as a sandwich or as part of a traditional meal, milanesa is a staple of Argentine cuisine.4. ProvoletaProvoleta is a dish made with provolone cheese that is grilled until melted and bubbly. It is often served with a sprinkle of oregano and a drizzle of olive oil, creating a simple yet irresistible appetizer. Provoleta is best enjoyed with a glass of red wine, making it the perfect start to a meal.5. AlfajoresAlfajores are traditional Argentine cookies that consist of two shortbread cookies sandwiched together with dulce de leche, a sweet and creamy caramel sauce. These sweet treats come in various flavors and can be found in bakeries and cafes throughout Buenos Aires. Alfajores are the perfect way to satisfy your sweet tooth while exploring the city.6. Dulce de LecheDulce de leche is a thick, caramel-like spread that is made by slowly heating sweetened milk. It is used in a variety of desserts and sweets in Argentina, including alfajores, cakes, and pancakes. Dulce de leche is a beloved ingredient in Argentine cuisine and is sure to delight your taste buds.7. MateMate is a traditional South American drink that is popular in Argentina, including Buenos Aires. It is made by steeping yerba mate leaves in hot water and is typically served in a gourd and sipped through a metal straw called a bombilla. Mate is a social drink that is often shared among friends and family, making it a quintessential part of Argentine culture.In conclusion, the culinary scene of Buenos Aires is a diverse and delicious reflection of the city's rich history and vibrant culture. From mouthwatering grilled meats to sweet and satisfying desserts, Buenos Aires offers a culinary experience that is sure to leave you wanting more. So, next time you find yourself in Buenos Aires, be sure to sample these typical foods and immerse yourself in the flavors of Argentina.。

布宜诺斯艾利斯典型食物英文作文

布宜诺斯艾利斯典型食物英文作文

布宜诺斯艾利斯典型食物英文作文全文共6篇示例,供读者参考篇1当然可以!下面是一篇关于布宜诺斯艾利斯典型食物的英文作文,适用于小学生,长度为2000个字。

Buenos Aires Typical FoodsHi everyone! Today, I want to tell you about the delicious and mouthwatering typical foods of Buenos Aires. Buenos Aires is the capital city of Argentina and is famous for its rich food culture. The city is a melting pot of different cuisines, influenced by European, African, and indigenous traditions. Let's explore some of the typical foods you can find in Buenos Aires!EmpanadasLet's start with empanadas. Empanadas are small pastries filled with various ingredients. They are like little pockets of happiness! The dough is usually made from wheat flour and is filled with meat, cheese, vegetables, or even sweet fillings like dulce de leche. Empanadas are baked or fried until they becomegolden and crispy. They are so delicious that you won't be able to resist taking a bite!AsadoNext up, we have the famous Argentine asado. Asado is a traditional barbecue where different cuts of meat are cooked over an open fire. The meat is seasoned with salt and cooked slowly to bring out its natural flavors. The most popular cuts of meat for asado include beef ribs, sausages, and flank steak. The smell of the sizzling meat on the grill is simply mouthwatering. Asado is often enjoyed with chimichurri, a sauce made from parsley, garlic, vinegar, and olive oil. It's a true delight for meat lovers!MilanesaMilanesa is another delectable dish you must try when in Buenos Aires. It is similar to the famous Italian dish, chicken or veal Milanese. Thin slices of meat are breaded with breadcrumbs and fried until they become crispy. They are usually served with mashed potatoes or a fresh salad. The golden and crunchy milanesa is a favorite among kids and adults alike. It's like having a tasty meaty treat!Dulce de LecheNow, let's talk about something sweet. Dulce de leche is one of Argentina's most beloved treats. It is a caramel-like spread made from sweetened condensed milk. The milk is slowly heated until it thickens and turns into a rich, creamy, and sweet delight. Dulce de leche is used as a filling for pastries, cakes, and cookies. It can also be spread on toast or enjoyed by the spoonful. It's like heaven in a jar!AlfajoresLast but not least, we have alfajores. Alfajores are a popular sweet treat in Argentina. They consist of two soft, crumbly cookies sandwiched together with dulce de leche. Some alfajores are coated in chocolate or powdered sugar, making them even more tempting. You can find alfajores in many different flavors, such as coconut, strawberry, or even coffee. They are perfect for satisfying your sweet tooth!I hope you enjoyed learning about the typical foods of Buenos Aires. From empanadas to asado, milanesa to dulce de leche, and alfajores, there's something for everyone to enjoy. The food in Buenos Aires is not only delicious but also reflects the vibrant culture of the city. So, if you ever get a chance to visit Buenos Aires, make sure to try these mouthwatering dishes. Buen provecho!篇2My Trip to Buenos Aires and the Delicious FoodLast summer, my family and I went on a big trip to Argentina! We spent most of our time in the capital city of Buenos Aires. It was such an amazing experience exploring a new country and culture. One of my favorite parts was trying all the delicious Argentine food!Buenos Aires is known for its incredible variety of food. Since Argentina is a big country with lots of immigrants from Europe and neighboring countries, the cuisine has influences from many different places. But it also has its own unique flavors and dishes that you can't find anywhere else. Let me tell you about some of the typical foods I tried on my trip!AsadoOne of the most classic Argentine foods is asado, which refers to various cuts of meat that are cooked over a fire pit or grill. Beef is very popular, like juicy chorizo sausages, flank steak, ribeye, and other cuts. My dad loved the asado so much – he said the meat was so flavorful and tender from being slow-cooked over the coals.We went to an authentic asado restaurant in the Palermo neighborhood. It had a big outdoor parrilla (grill) area where the gauchos (cowboy chefs) were grilling up huge chunks of beef, pork, and other meats. The smells wafting from the parrilla were incredible! Along with the meats, we had salads, roasted potatoes and vegetables, crispy bread, and chimichurri (a zesty green sauce) for dipping. It was such a fun experience doing an asado feast.EmpanadasAnother food I really loved were the empanadas! These are basically little handheld savory pastries that are stuffed with fillings like ground beef, chicken, corn, cheese, or other yummy ingredients. You can find empanada shops all over Buenos Aires selling freshly baked empanadas.My favorite was the carne empanada, which had nicely seasoned ground beef, green olives, onions, and sometimes hard-boiled egg inside the flaky crust. I also really liked the humita empanada that was made with a creamy corn and cheese filling. So delicious! We even took a fun empanada-making class and learned how to fold and crimp the dough pockets ourselves.Dulce de LecheYou can't go to Argentina without trying their national obsession - dulce de leche! This is a thick, creamy caramel spread made from slowly cooking down sweetened milk for hours until it becomes this amazing gooey, rich candy.Dulce de leche is used as a topping or filling for so many Argentine desserts and treats. We had alfajores, which are two round cookies sandwiched together with a thick dulce de leche filling. Dulce de leche was also smeared inside crepes, spread over pancakes, used as a dip for fresh fruit, and even mixed into ice cream! No matter how they served it, I couldn't get enough of that heavenly caramel flavor.MateFinally, I have to mention mate, which is this traditional Argentine drink. It's basically an herbal tea that's served very warm in a special hollow gourd cup. You drink it by bombilla, which is a metal straw with a filter on the end that strains out the shredded yerba mate leaves.At first I thought the bitter, earthy taste of mate was pretty strange. But the more I drank it, especially with a few drops of lemon juice squeezed in, the more I appreciated its unique flavor. Mate is a very social drink in Argentina – everyone passes around the same mate cup, refilling it over and over. It's considered rudenot to share! I felt very cultured sipping mate like a true porteño (Buenos Aires local).Those were some of the most iconic and delicious Argentine foods I tried on my trip to Buenos Aires. From the amazing asado feasts to the sweet dulce de leche treats, flaky empanadas, and social mate drinking, it was all such a tasty glimpse into the rich food culture of this vibrant city. I'll never forget the wonderful favors of Buenos Aires! Next time I go, I'm going to eat my way through as many more Argentine delicacies as I can. BuenosBuenos!篇3Buenos Aires Typical FoodsHi everyone! Today I want to tell you about the delicious foods that you can find in Buenos Aires, the capital city of Argentina. Buenos Aires is famous for its amazing cuisine, which is influenced by European immigrants who came to the city many years ago.One of the most popular foods in Buenos Aires is the empanada. Empanadas are small pastries filled with different ingredients like meat, cheese, or vegetables. They are baked or fried until they become golden and crispy. Empanadas are soyummy! You can find them in many places in the city, and they are perfect for a quick snack or a meal.Another tasty treat in Buenos Aires is the asado. Asado is a traditional barbecue that Argentina is famous for. It is a special way of cooking different types of meat, like beef, pork, and sausages, over an open fire. The meat is cooked slowly for several hours, which makes it very tender and flavorful. When you visit Buenos Aires, you have to try an asado!Now, let's talk about dulce de leche. Dulce de leche is a sweet caramel-like sauce that is made from milk and sugar. It is used in many desserts in Buenos Aires, like alfajores. Alfajores are soft cookies filled with dulce de leche. They are so delicious, and you can find them in many bakeries and cafes around the city. If you have a sweet tooth, you will love dulce de leche!Lastly, I want to tell you about mate. Mate is a traditional Argentine drink that is made from dried leaves of the yerba mate plant. It is like a tea, but it has a unique flavor. Mate is usually served in a special cup called a gourd, and you drink it through a metal straw called a bombilla. People in Buenos Aires love to drink mate, and it is a big part of their culture. It is a social drink, so people often share mate with their friends and family.I hope you enjoyed learning about some of the typical foods in Buenos Aires. The empanadas, asado, dulce de leche, and mate are all delicious and represent the vibrant food culture of the city. If you ever get the chance to visit Buenos Aires, make sure to try these amazing foods!篇4当然可以!以下是一篇关于布宜诺斯艾利斯典型食物的英文作文,符合小学生的语言风格,长度为2000个字:Exploring the Delicious Food of Buenos AiresHello everyone! Today, I want to tell you all about the amazing food in Buenos Aires, the capital city of Argentina. Buenos Aires is known for its rich culture and vibrant atmosphere, and its food is no exception. Let's dive right in and discover some of the delicious and typical dishes you can find in this wonderful city!Empanadas: Empanadas are a popular snack in Buenos Aires. They are small pastries filled with various ingredients like meat, cheese, or vegetables. They are baked until they turn golden and crispy. The fillings are so tasty, and every bite is a burst of flavors!Asado: Asado is a traditional Argentine barbecue. The Argentinians take their meat seriously, and asado is the ultimate meat feast. They grill different types of meat, such as beef, pork, and sausages, over an open flame. The smoky aroma fills the air, and your taste buds will dance with joy when you taste the tender and juicy meat.Milanesa: Milanesa is similar to a breaded and fried meat cutlet. It can be made from beef, chicken, or even soy. The meat is flattened, breaded with breadcrumbs, and then fried until it becomes crispy. It is often served with mashed potatoes or a fresh salad. It's like a delicious and crunchy treasure!Mate: Mate is not a food, but it is a typical drink in Buenos Aires. It is a type of herbal tea that is drunk from a hollowed-out gourd with a metal straw called a bombilla. Mate is a social drink, and people often gather with friends and family to share a mate. It has a unique taste and is known for its energizing properties. It's a cozy and heartwarming drink!Dulce de Leche: Dulce de Leche is a sweet and creamy caramel sauce that is loved by everyone in Buenos Aires. It is made by slowly heating sweetened condensed milk until it thickens and turns into a rich caramel color. Dulce de Leche is used in many desserts like cakes, cookies, and ice cream. It's like a spoonful of heaven!Medialunas: Medialunas are sweet and flaky croissants that are a staple of Argentine breakfast. They are smaller and sweeter than traditional croissants and are often served with a cup of coffee or hot chocolate. The combination of the buttery pastry and the aromatic beverage is simply delightful!Provoleta: Provoleta is a mouthwatering dish made with provolone cheese. The cheese is grilled until it becomes bubbly and gooey. It is often seasoned with oregano and served with a drizzle of olive oil. The melted cheese is so delicious that you won't be able to resist taking another bite!These are just a few examples of the delightful food you can find in Buenos Aires. The city is a haven for food lovers, and there is always something new and tasty to discover. Whether you aretrying empanadas, enjoying an asado with friends, or sipping mate, the flavors of Buenos Aires will leave you craving for more!I hope you enjoyed learning about the typical food of Buenos Aires. If you ever get the chance to visit this amazing city, don't forget to try these delicious dishes. Buen provecho!篇5Buenos Aires: The City of Delicious FoodHi everyone! Today, I want to tell you about the amazing city of Buenos Aires and its delicious food. Buenos Aires is the capital city of Argentina, and it is famous for its vibrant culture and mouthwatering cuisine. So, let's dive into the world of Buenos Aires' typical foods!One of the most popular dishes in Buenos Aires is called "empanadas." Empanadas are small pastries filled with all sorts of tasty ingredients. They can be filled with meat, cheese, vegetables, or even sweet fillings like caramel. Empanadas are so delicious that you just can't stop at one! It's like having a little surprise in every bite.Another tasty treat you have to try in Buenos Aires is the famous "asado." Asado is a traditional barbecue, and it is a bigpart of Argentine culture. People gather with their families and friends in parks or backyards, and they cook all sorts of meats on a grill. The smell of the barbecue fills the air, and it's simply irresistible! The juicy steaks, sausages, and ribs are cooked to perfection, and they taste absolutely amazing. Asado is not just a meal; it's a social event where people come together to enjoy good food and good company.Now, let's talk about something sweet. Buenos Aires is famous for its delicious desserts, and one of the most popular ones is "dulce de leche." Dulce de leche is a rich and creamy caramel-like spread that is made from sweetened condensed milk. It is used in many desserts like cakes, pancakes, and ice cream. You can even enjoy it on its own, spread on a slice of bread. It's like having a taste of heaven in your mouth!Apart from empanadas, asado, and dulce de leche, there are many more dishes to try in Buenos Aires. You can savor the "milanesa," which is a breaded and fried meat cutlet, or the "choripán," a mouthwatering sausage sandwich. And let's not forget about the famous Argentine pizza, which is known for its thick crust and generous toppings.In Buenos Aires, food is not just about eating; it's a way of life. The people of Buenos Aires take great pride in their culinarytraditions, and they love sharing their delicious dishes with others. So, if you ever visit Buenos Aires, make sure to come hungry and ready to indulge in the flavors of this amazing city.In conclusion, Buenos Aires is a city that will satisfy all your food cravings. From empanadas to asado, and from dulce de leche to milanesa, there is something for everyone. So, come and explore the culinary delights of Buenos Aires. Trust me, your taste buds will thank you!I hope you enjoyed reading about the typical foods of Buenos Aires. Remember, food is not just about filling our stomachs; it's about experiencing different cultures and flavors. So, go out there and explore the world of food!篇6Buenos Aires Typical FoodHi there! Today, I want to tell you all about the delicious food in Buenos Aires, the capital city of Argentina. Buenos Aires is famous for its mouthwatering cuisine that will make your taste buds dance with joy!Let's start with the most iconic food of Buenos Aires, which isempanadas. Empanadas are like little pockets of happiness filled with yummy ingredients. The dough is made from flour and butter, and then it is filled with a variety of ingredients such as beef, chicken, cheese, or vegetables. They are then baked or fried until they turn golden and crispy. Empanadas are so tasty that you just can't stop at one!Next, we have theasado, which is a traditional Argentine barbecue. The Argentinians really know how to grill their meat to perfection! The asado is usually a big gathering where friends and family come together to enjoy delicious grilled meats, such as beef, sausages, and ribs. The meat is cooked slowly over an open fire, which gives it a smoky and mouthwatering flavor. It's a real treat for your taste buds!Another popular food in Buenos Aires ischoripán. Choripán is a mouthful to say, but it's even more of a mouthful to eat! It's a simple but incredibly tasty sandwich made with a grilled chorizo sausage and a crusty bread called "pan". The chorizo is juicy and flavorful, and when you take a bite of thechoripán, the combination of the smoky sausage and the crispy bread is simply amazing!If you have a sweet tooth, you must trydulce de leche. Dulce de leche is a creamy caramel-like sauce made from milk and sugar. It's used in many desserts in Buenos Aires, such as alfajores, which are cookies filled with dulce de leche. The combination of the buttery cookies and the sweet and gooey dulce de leche is absolutely heavenly!Lastly, we can't forget aboutmate. Mate is not a food, but it's a very important part of the culture in Buenos Aires. Mate is a traditional drink made from the dried leaves of the yerba mate plant. It's usually served in a hollowed-out gourd, and people drink it through a metal straw called a bombilla. Mate is not only a delicious and refreshing drink, but it's also a social activity. People gather around and share a mate, passing it from person to person. It's a great way to bond with friends and family!In conclusion, Buenos Aires is a food lover's paradise. From the tasty empanadas and mouthwatering asado to the deliciouschoripán and sweet dulce de leche, there's something for everyone to enjoy. And let's not forget about the traditional mate, which brings people together. So, if you ever visit Buenos Aires, make sure to try these amazing foods and have a culinary adventure you'll never forget!I hope you enjoyed learning about the typical food of Buenos Aires. Happy eating!。

布宜诺斯艾利斯的特色食物英文作文

布宜诺斯艾利斯的特色食物英文作文

布宜诺斯艾利斯的特色食物英文作文Buenos Aires, the capital of Argentina, is known for its vibrant culture, rich history, and delicious cuisine. The city is a melting pot of flavors, influenced by its diverse immigrant population and local traditions. When it comes to food, Buenos Aires offers a wide range of options, from traditional Argentinean dishes to fusion cuisine with a modern twist. In this essay, we will explore some of the unique and delicious foods that make Buenos Aires a food lover's paradise.One of the most iconic dishes in Buenos Aires is the Argentine steak, or "asado." Asado is a traditional barbecue that typically features several cuts of meat, such as beef ribs, chorizo, and blood sausages, cooked over an open flame. The meat is seasoned with chimichurri sauce, a tangy herb sauce made from parsley, garlic, vinegar, and olive oil. Asado is more than just a meal in Buenos Aires – it is a social event that brings friends and family together to enjoy good food and conversation.Empanadas are another popular food in Buenos Aires, and they can be found in nearly every corner of the city. Empanadas are pastries filled with a variety of ingredients, such as beef, chicken, cheese, or vegetables, and then baked or fried until golden brown. These savory treats are perfect for a quick snackor a light meal on the go. Empanadas can be enjoyed at local cafes, food trucks, or even at traditional empanada shops known as "empanaderias."If you have a sweet tooth, Buenos Aires has plenty of options to satisfy your cravings. Dulce de leche is a popular sweet spread made from caramelized milk and sugar, and it is used in a variety of desserts, such as alfajores, a type of sandwich cookie filled with dulce de leche and coated in chocolate or powdered sugar. Another popular dessert in Buenos Aires is helado, or Argentine ice cream, which is known for its creamy texture and bold flavors. From traditional flavors like dulce de leche and chocolate to more unique options like mate or malbec wine, helado is a must-try treat in Buenos Aires.In addition to traditional Argentinean dishes, Buenos Aires also offers a variety of international cuisines influenced by its immigrant communities. For example, Italian immigrants brought their culinary traditions to Buenos Aires, leading to the popularity of dishes like pizza and pasta in the city. Japanese and Peruvian immigrants have also made their mark on Buenos Aires food scene, contributing to the rise of sushi and ceviche restaurants in the city. These fusion cuisines showcase thediversity of flavors and ingredients that can be found in Buenos Aires.Overall, Buenos Aires is a food lover's paradise, with a rich culinary heritage that combines traditional Argentinean dishes with international flavors. Whether you are craving a juicy steak, a savory empanada, or a sweet dulce de leche treat, Buenos Aires has something for every palate. So, if you find yourself in the "Paris of South America," be sure to indulge in the city's delicious and diverse cuisine – you won't be disappointed.。

减肥节食控制食欲的七种武器

减肥节食控制食欲的七种武器

减肥节食控制食欲的七种武器减肥节食控制食欲的七种武器Eat Fiber 多吃高纤维食品Unrefined foods,especially those that are high in fiber,stimulate appetite-suppressing hormones and make you feel full.多吃粗粮,尤其高纤维食品。

因为他们能产生抑制食欲激素,容易有饱腹感。

Brush Your Teeth 勤刷牙Take a break from that ice cream to brush. The flavor change helps you resist eating more.品尝冰激凌时,小憩片刻,刷刷牙。

口腔环境的改变,增强你对美味的抵抗力。

Be Consistent 良好的饮食习惯Eating breakfast and regularly scheduled meals keeps hormone levels steady and quashes hunger pangs.吃早饭,饮食规律。

这样做有助于稳住食欲,不至于让饥饿感吞噬了你。

Slow down 细嚼慢咽It takes a while for the brain to realize that the stomach is stretching. Eating slowly gives the brain time to catch on.大脑需要一段时间才能收到"吃饱了"的消息。

慢慢吃,留点时间给大脑。

The Atkins Diet 艾特金斯饮食法Philosophy:Cut carbohydrates-they make you hungrier. Load up on fats and proteins.How It Works: When the body takes in very few carbs, it gets its energy by burning fat instead of carbs. This occurs when the liver turns stored fat into chemicals called ketones, which are used for fuel (and can give you less-than-fresh breath).Downside:Long-term adherance. It’s hard to stick to a diet that restricts such a big chunk of the food pyramid.关键词减少碳水化合物摄入-这样你容易有饥饿感。

初二练习题制作希腊风味烤羊排配迷迭香英语作文

初二练习题制作希腊风味烤羊排配迷迭香英语作文

初二练习题制作希腊风味烤羊排配迷迭香英语作文Today, I would like to share with you a delightful recipe for Greekstyle roasted lamb chops with rosemary. This dish is not only flavorful but also relatively easy to prepare, making it a perfect choice for a special dinner or gathering.To begin, gather all the necessary ingredients: lamb chops, olive oil, lemon juice, garlic, rosemary, salt, and pepper. Make sure the lamb chops are at room temperature before you start cooking. Preheat your oven to 400°F (200°C) to ensure it's ready when you need it.Next, marinate the lamb chops. In a bowl, combine olive oil, lemon juice, minced garlic, chopped rosemary, salt, and pepper. Mix well to create a flavorful marinade. Coat the lamb chops with the marinade, making sure each piece is well covered. Let them marinate for at least 30 minutes to allow the flavors to penetrate the meat.Once the lamb chops have marinated, place them on a baking sheet lined with parchment paper. Make sure to space them out evenly to ensure they cook evenly. Roast the lamb chops in the preheated oven for about 2025 minutes, or until they reach your desired level of doneness. Remember to flip them halfway through the cooking process to ensure they cook evenly on both sides.While the lamb chops are roasting, you can prepare a simple side dish to complement the dish. A fresh Greek salad or roasted vegetables would be an excellent choice to serve alongside the lamb chops.Once the lamb chops are done, remove them from the oven andlet them rest for a few minutes before serving. This resting period allows the juices to redistribute, ensuring a tender and juicy final result.To serve, plate the lamb chops and garnish with a sprig of fresh rosemary for an added touch of elegance. You can also squeeze a little fresh lemon juice over the lamb chops to enhance the flavors.In conclusion, this Greekstyle roasted lamb chops with rosemary recipe is a fantastic way to incorporate Mediterranean flavors into your cooking. Whether you're hosting a dinner party or simply craving a delicious meal, this dish is sure to impress. Give it a try and enjoy the delightful combination of tenderlamb chops infused with the aromatic flavors of rosemary. Bonappétit!。

介绍榴莲的英语作文

介绍榴莲的英语作文

介绍榴莲的英语作文The Durian, hailed as the "King of Fruits," stands out among its peers for its unique blend of polarizing flavors and aromas. Native to Southeast Asia, particularly Malaysia and Indonesia, this enigmatic fruit has captured the hearts (and noses) of both avid fans and hesitant explorers alike.Its spiky, armored exterior belies the creamy, custard-like interior filled with golden-yellow flesh and large, edible seeds. The taste is a symphony of sweet, creamy, and subtly savory notes, with hints of caramel and onions that can either delight or perplex the palate. The intense aroma, often described as pungent or even "pungently sweet," is its most defining characteristic, capable of permeating entire spaces and eliciting strong reactions. Nutritionally, the Durian is a rich source of vitamins, minerals, and dietary fiber, making it a valuable addition to a balanced diet. Its high content of potassium and vitamin C supports heart health and immune function, while the fiber promotes digestive wellness. Despite its divisive nature, the Durian's popularity continues to soar, inspiring culinary creations ranging from ice cream and pizza toppings to decadent desserts and savory dishes. Festivals dedicated to this majestic fruit celebrate its cultural significance and the joy it brings to those brave enough to embrace its quirks.中文翻译:榴莲,被誉为“水果之王”,以其独特而极具争议的风味和香气在众多水果中脱颖而出。

膳食失衡的英文作文

膳食失衡的英文作文

膳食失衡的英文作文英文:As a nutritionist, I have seen many cases of dietary imbalance in my clients. A diet that lacks variety and essential nutrients can lead to various health problems such as obesity, heart disease, and diabetes.One example of a common dietary imbalance is the overconsumption of processed foods that are high in sugar, salt, and unhealthy fats. These foods are often convenient and affordable, but they lack the essential nutrients that our bodies need to function properly. As a result, people who consume these foods regularly may suffer from nutrient deficiencies and chronic health problems.Another example is the restriction of certain food groups, such as carbohydrates or fats, in an attempt to lose weight. While it is true that excessive consumption of these nutrients can lead to weight gain, completelyeliminating them from our diet can cause other health problems. For example, a low-carbohydrate diet can lead to fatigue, constipation, and nutrient deficiencies, while a low-fat diet can cause hormonal imbalances and mood swings.To achieve a balanced diet, it is important to include a variety of nutrient-dense foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats. It is also important to limit the consumption of processed and high-calorie foods, as well as to practice moderation and portion control.中文:作为一名营养学家,我见过很多客户的饮食失衡问题。

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Dietary flavones and flavonones display differential effects on aromatase (CYP19)transcription in the breast cancer cells MCF-7Fengjuan Li b ,1,Lan Ye b ,1,Shu-mei Lin c ,Lai K.Leung a ,b ,⇑aFood and Nutritional Sciences Programme,School of Life Sciences,Faculty of Science,The Chinese University of Hong Kong,Shatin,N.T.,Hong Kong bBiochemistry Programme,School of Life Sciences,Faculty of Science,The Chinese University of Hong Kong,Shatin,N.T.,Hong Kong cDepartment of Food Science,National Chiayi University,Chiayi City,Taiwana r t i c l e i n f o Article history:Received 29March 2011Received in revised form 9June 2011Accepted 24June 2011Available online 30June 2011Keywords:Luteolin Hesperetin AromataseBreast cancer cellsa b s t r a c tAromatase or cytochrome P450(CYP19)enzyme catalyzes the rate-determining reaction in estrogen syn-thesis.Inhibiting aromatase is a major strategy in treating breast cancer patients.However,suppression on the transcriptional activity may be equally important in controlling aromatase.Dietary flavones and flavo-nones have been previously demonstrated to be the most potent aromatase-inhibitory flavonoids.In the present study we examined their effects on the transcription regulation of CYP19in MCF-7cells.Real-time PCR results indicated that luteolin suppressed CYP19mRNA expression while hesperetin increased it.Reporter gene assays were employed to look into the transactivity of CYP19driven by promoters I.3and II,and the result was consistent with the observation in mRNA expression.Further investigation using truncation reporter gene and electrophoretic mobility shift assays suggested that luteolin and hesperetin differentially influenced AP-1-and C/EBP-binding on the CYP19promoter.Western blot analysis indicated that signaling transduction pathways involving JNK and ERK could be the underlying mechanisms for their actions.The present study showed that dietary flavones and flavonones might differentially regulate aro-matase transcription in breast cells in addition to the inhibition at the enzyme level.Ó2011Elsevier Ireland Ltd.All rights reserved.1.IntroductionOver-exposure to estrogen has been linked to a higher risk for breast carcinogenesis (Colditz,1999;Kaaks,2001).This causal ef-fect is also validated by a transgenic animal model (Yoshidome et al.,2000).Cytochrome P450(CYP19)or aromatase catalyzes the rate-determining reaction in estrogen synthesis.Polymor-phisms in CYP19gene with increased estrogen production are associated with increased risk of breast cancer (Lee et al.,2003;Hirose et al.,2004).Estrogen is generally considered as non-geno-toxic,but its 4-hydroxyl metabolite retains the cell proliferative properties and can be converted into a DNA-attacking moiety (Liehr et al.,1986;Li and Li,1987;Zhu and Conney,1998).Estro-gen may interact with estrogen receptor and induce proliferation of breast cancer cells.The antiestrogen tamoxifen is commonlyadministered as an adjuvant therapy for estrogen-responsive breast cancer patients.Alternatively,a contemporary treatment for such cancer is in the inhibition of CYP19(aromatase).The administration of aromatase inhibitor is claimed to be more effec-tive in preventing breast cancer development than tamoxifen (Kudachadkar and O’Regan,2005).Breast cancer tissue has a higher expression of aromatase than normal breast tissue,and in-creased plasma estrogen concentration is seen in breast cancer patients’circulation (Miller and Dixon,2001).Studies have shown that estrogen synthesized in the cancerous vicinity is crucial in promoting tumor growth (Santner et al.,1993;Yue et al.,1998).This may explain why aromatase inhibition is a better option in treating breast cancer.The promoter utilization of human aromatase gene is tissue-specific and promoters I.3and II dictate the expression regulation in breast cancer cells (Chen et al.,1999).Many substances or fac-tors have been described affecting the transcription of aromatase.Cyclic AMP,phorbol esters,dexamethasone,prostaglandin E2,transforming growth factor-b ,and c -interferon increase its tran-scriptional activity (Simpson et al.,1997).In contrast,cyclooxygen-ase inhibitors suppress its expression (Diaz-Cruz et al.,2005).Luteolin or 30,40,50,70-tetrahydroxyflavone is a common flavo-noid which can be isolated from vegetables such as celery and green peppers.It may protect against bioactivation of benzo[a]pyr-0303-7207/$-see front matter Ó2011Elsevier Ireland Ltd.All rights reserved.doi:10.1016/j.mce.2011.06.024Abbreviations:CYP,cytochrome P450;AP-1,activated protein-1;C/EBP,CCAAT/enhancer binding proteins;EMSA,electrophoretic mobility shift assay;DMSO,dimethyl sulphoxide.⇑Corresponding author.Address:Food and Nutritional Sciences Programme,School of Life Sciences,The Chinese University of Hong Kong,Rm.507C MMW Bldg,Shatin,N.T.,Hong Kong.Tel.:+852********;fax:+852********.E-mail address:laikleung@.hk (L.K.Leung).1Thsese authors contributed equally for this work.ene by inhibiting CYP1family enzymes(Kim et al.,2005;Miller and Ramos,2001).Hesperetin or30,5,7-trihydroxy-4-methoxyflav-anone,is aflavonone found abundantly in citrus fruits and has po-tential anticarcinogenic activity.It prevents against1,2-dimethyl hydrazine-induced colon carcinogenesis in rats(Aranganathan et al.,2008),and inhibits cell proliferation of breast cancer cells through G1-phase arrest(Choi,2007).Dietaryflavones andflavonones have previously been shown to be the most potent aromatase-inhibitoryflavonoids(Jeong et al., 1999;van Meeuwen et al.,2008),and their structures are highly resembled to each other(Fig.1).However,their effects on the tran-2.2.Cell cultureThe breast cancer cell line MCF-7was purchased from A.T.C.C., Rockville,MD.The cells were maintained in MEM medium(Invit-rogen,Grand Island,NY,USA)supplemented with10%fetal bovine serum(Invitrogen Life Technology,Rockville,MD).Cells were incu-bated at37°C,5%carbon dioxide and routinely sub-cultured when reaching80%of confluency.Three days before experiments,the cells were incubated in phenol-red free RPMI medium(Invitrogen Life Technology)instead of MEM.Flavonoid was administered in the solvent vehicle dimethyl sulphoxide(DMSO),and the concen-Fig.1.Structures of dietaryflavones andflavonones with aromatase-inhibitory property.52 F.Li et al./Molecular and Cellular Endocrinology344(2011)51–58containing500l l of5%activated charcoal suspension.After 30min incubation,an aliquot of the supernatant fraction was re-moved for scintillation counting.For the assay performed on MCF-7cells,the protocol was previ-ously described(Grube et al.,2001).In brief,MCF-7cells were seeded and allowed1day for attachment.Assays were started by replacing the culture medium with serum-free medium containing [1b-3H(N)]-androst-4-ene-3,17-dione andflavonoid.Thefinal con-centration of andro-stenedione was controlled at25nM,and the reaction was incubated at37°C for1h.The tritiated water release was then processed as abovementioned.The protein content of the cells,on the other hand,was determined by using a BCA kit(Sigma Chemicals)after dissolving the cells in0.5mol/l NaOH.2.4.Quantitative real time RT-PCR assay on aromatase expressionThe protocol for real-time quantitative PCR was carried out as previously described by our lab(Wang et al.,2008).Sequences of the forward and reverse primers were50-GGA GAA TTC ATG CGA GTC TGG AT-30and50-GGA ACA TAC TTG AGG ACT TGC TGA T-30, respectively.The mRNA species were quantified by tailor-made TaqmanÒMGB probes and normalized by GAPDH expression (Assay-on-DemandÒ,Applied Biosystems,Foster City,CA,USA). MCF-7cells were cultured and treated as described above.After 24h of treatment,total RNA was extracted from the cells using TRIzol reagent(Invitrogen,Carlsbad,CA USA).The concentration and purity of the isolated RNA were determined by the absorbance reading observed at260and280nm.3l g of total RNA,oligo-dT, and M-MLV Reverse Transcriptase(USB Corporation,Cleveland, Ohio,USA)were used forfirst strand synthesis.Target fragments were quantified by real-time PCR and an Opticon™2system(MJ Research,Waltham,MA,USA).Real-time PCR Master Mix Reagent kit was obtained from Applied Biosystems and PCR reactions were set up as described in the manual.A typical reaction contained 200nmol/l of forward and reverse primer,2l l cDNA and thefinal reaction volume was20l l.The reaction was initiated by preheat-ing at50°C for2min,followed by heating at95°C for10min.Sub-sequently,45amplification cycles were then carried out with15s denaturation at95°C and1min annealing and extension at58°C.2.5.Preparation of CYP19promoter-driven reporter plasmidsA human CYP19gene fragment(556/+10)upstream to exon II encompassing promoters I.3and II was amplified from genomic DNA and subcloned into afirefly luciferase reporter vector pGL3 basic(Promega Corp,Madison,WI,USA).Truncation plasmids were constructed with this CYP19gene fragment as previously described (Ye et al.,2009).2.6.Luciferase gene reporter assayMCF-7cells were plated in24-well dishes.After allowing24h for attachment followed by6h serum-free incubation,the cells were transiently transfected with0.25l g of the CYP19reporter plasmid and2.0ng of renilla luciferase control vector pRL(Prome-ga,Madison,WI,USA)in LipofectAmine reagent(Invitrogen Life Technologies).After1day,the medium was removed and the cells were treated with luteolin or hesperetin for24h.The cells were lysed and the activities of the luciferases were determined using Dual-Luciferase Assay Kit(Promega).The luciferase biolumines-cence was quantified by using a FLUOstar Galaxy plate reader (BMG Labtechnologies GmBH,Offenburg,Germany).The transac-tivation activities of the CYP19promoter represented byfirefly luciferase light units were then normalized with that of renilla luciferase.2.7.Electrophoretic mobility shift assay(EMSA)After the truncation reporter gene analysis,C/EBP and CRE/AP1 sites were identified to be potential transcriptional factors in-volved in the regulation using the computer software MATCH™(Biological Databases GmbH,Wolfenbuttel,Germany).EMSA was employed to examine the DNA binding.Nuclear protein extract was isolated by using NucBuster™protein extraction kit(Nova-genÒ,EMD Biosciences,Inc.,La Jolla,CA,USA.).In brief,cells were washed,trypsinised,and packed at500g at4°C.Reagent1was added to the packed cells.Nuclear extract was isolated from the cell suspension by vortexing and centrifugation.The nuclear protein was stored atÀ80°C until it was assayed.Two oligonucle-otides encompassing promoter PII(À66/À37)and(À92/À57)were synthesized.The sequences were shown as below,and were labeled by DIG Gel Shift Kit,2nd Generation(Roche Diagnostics GmbH).C/EBP(-66/-37):50-CATAAATTAGTCTTGCCTAAATGTCTGATCACAT-30 AP1(-92/-57):50-TGGGCTTCCTTGTTTTGACTTGTAACCATAAATTA-30 The nuclear protein was thawed and incubated with the labeled probe,sonicated salmon sperm DNA,poly(dI-dC),and binding buf-fer(400mm KCl,80mm HEPES,2mm DTT,0Á8mm EDTA,80% glycerol,pH8)provided in electrophoretic mobility shift assay accessory kit(Novagen)for30min at room temperature.For testing the band specificity,antibodies against C/EBP or c-Jun (Santa Cruz Biotechnology)was co-incubated with the reaction. The reaction mix was then separated on a4–6%non-denaturing gel in0Á5ÂTris-borate EDTA at100V.The labeled oligonucleotide was electro-transferred to a Nylon membrane,fixed by uv light, blocked and washed.The shifted oligonucleotide was detected by anti-Digoxigenin-AP conjugate and the chemiluminescent sub-strate CSPDÒprovided in the kit.2.8.Western analysisCells were washed once by PBS(pH7.4)and harvested into a 1.5ml microtube with0.5ml lysis buffer(PBS,1%NP40,0.5% sodium deoxycholate,0.1%SDS).The lysis buffer contained protease inhibitors(40mg/L PMSF,0.5mg/L aprotinin,0.5mg/L leupeptin, 1.1mmol/L EDTA and0.7mg/L pepstatin)and PhosSTOP phosphatase inhibitor cocktail tablet(Roche Diagnos-tics GmbH,Penzberg,Germany)was added.The harvested cells were then lysed with a cell disruptor(Branson Ultrasonics Corp., Danbury,CT,USA)on ice for30s.The protein concentration of cell lysate was determined by Dc protein assay(BioRad, Richmond,CA,USA).50l g of lysate protein was separated on 10%SDS–PAGE and transferred onto an Immobilon PVDF mem-brane(Millipore,Bedford,MA,USA).Anti-phospho-ERK-1/2, anti-phospho-JNK,anti-phospho-MEK-1/2,anti-phospho-P38 (Santa Cruz Biotechnology,Santa Cruz,CA,USA),anti-actin primary(Sigma Chem)and secondary antibodies conjugated with horseradish peroxidase(Santa Cruz Biotechnology)were used for protein detection.An ECL Detection Kit(Amersham, Arlington Heights,IL,USA)provided the chemiluminescence substrate for HRP,and the targeted protein was visualized by autoradiography.2.9.Statistical analysisThe data were analyzed by the software package Prizm5Ò(GraphPad Software,Inc.,San Diego,CA,USA).One Way ANOVA with Tukey’s Multiple Comparison Test was used for comparison.F.Li et al./Molecular and Cellular Endocrinology344(2011)51–585354 F.Li et al./Molecular and Cellular Endocrinology344(2011)51–583.Results3.1.Enzyme inhibition assay performed on recombinant proteinApigenin,luteolin,hesperetin and naringenin inhibited aroma-tase with IC50values ranging from0.7to4l M(Fig.2).Apigenin appeared to the most potent among theflavones andflavonones tested.3.2.Differential effects on aromatase mRNA expression in MCF-7cellsMessenger RNA abundance of CYP19was quantified under the treatment of theflavones andflavonones.Luteolin at or above 1l M significantly(P<0.05)reduced the transcript numbers, whereas hesperetin increased(P<0.05)the expression at or above 10l M.Bothflavonoids displayed dose-dependent relationship.No changes were observed in apigenin or naringenin-treated cultures (Fig.3).3.3.Enzyme activity assay in MCF-7cellsSince luteolin and hesperetin might affect aromatase expression as shown above,we proceeded to assay the related enzyme activ-ities.Consistent to the mRNA expression results,hesperetin in-creased the aromatase activity(Fig.4A)and the reverse was true in luteolin-treated cultures after48-h incubation(Fig.4B).3.4.Promoter I.3/II-driven CYP19transactivity in MCF-7cellsFollowing up with the mRNA results,we subsequently deter-mined the transcriptional activity driven by promoters I.3and II. 20l M hesperetin induced the transactivation(Fig.5A)while lute-olin suppressed the same at P5l M(Fig.5B).These results agreed to the mRNA expression patterns.3.5.Truncation CYP19gene reporter assayContrasting to the signal in cells transfected with immediate shorter construct(0/+10),the transactivity in cells transfected with (À56/+10)-driven reporter plasmids was induced by hesperetin (Fig.6A)or suppressed by luteolin(Fig.6B).This indicated that the transcriptional factor binding within(À56/0)might be acti-vated or deactivated upon theflavonoid treatment.The increased or reduced transactivity could explain the induction or suppression on the mRNA expression of CYP19.3.6.Effects of hesperetin and luteolin on C/EBP and AP-1binding in Promoter IIFrom the result of truncation reporter gene assay described above,we scanned through(À56/0)of promoter II of CYP19using the software MATCH™,one C/EBP binding site and one AP-1bind-ing site were located in the segment(À56/0).EMSA assay wasF.Li et al./Molecular and Cellular Endocrinology344(2011)51–5855performed to verify the functionality of the binding.Nuclear ex-tracts isolated from cultures treated with hesperetin displayed an increasing trend of CCAAT/enhancer binding proteins(C/EBP)bind-ing(Fig.7A)with null effect on AP-1binding(data not shown).On the other hand,luteolin-treated nuclear extracts exhibited a declining trend of Activated protein-1(AP-1)binding(Fig.7B). No such effect was observed in C/EBP binding(data not shown). The band specificity was demonstrated by the weakened intensity upon incubating with the antibody of C/EBP or c-Jun.3.7.Protein kinase signalingSince the transcriptional factors C/EBP and AP-1could be regu-lated by phosphorylation,we investigated the activation states of the related signaling protein kinases by western blot analysis.Hesperetin appeared to increase pERK-1and-2(Fig.8A),while luteolin reduced p-JNK(Fig.8B).These were the potential signaling pathways involved in the induction and suppression of CYP19tran-scriptional activities.4.DiscussionFormer studies have demonstrated thatflavones andflavonones are inhibitors to aromatase at the enzyme level with comparable potencies.The effect on aromatase activity in cells can occur at the enzyme level and at the transcriptional level.In the present study,we verified the inhibition of aromatase activity of these flavonoids at the enzyme level by using recombinant aromatase. We also demonstrated that at least two within theflavonoiddifferentially shifted the PI.3/II oligomers containing AP-1and C/EBP.MCF-7cells were cultured in T-75luteolin.Nuclear extracts were isolated and used for electromobility shift assays.Fig.7A illustrates the band incubating with DIG-labeled PII(-66/-37)nes0,0.5,1,5,10,20are the respective concentrations(treated with20l M.Fig.7B is an illustration for luteolin incubating with DIG-labelled PII(À92/À57)oligonucleotide.0+AB,c-Jun antibody and extract from control cells.The autoradiograph is a representation of three independentthe supershift band.56 F.Li et al./Molecular and Cellular Endocrinology344(2011)51–58subclasses could differentially regulate aromatase at the transcrip-tional level.Luteolin suppressed while hesperetin induced the transcription.The 30-OH group separates the structure between luteolin and apigenin.Given the differential results observed be-tween these two flavones,the hydroxyl group should be solely contributing to the downregulation of aromatase expression.On the other hand,attachment position of the B-ring may also matter.With the B-ring attached to C3instead of C2position as in apigenin,genistein could suppress the expression at around 12.5l M (Wang et al.,2008).Hesperetin,on the other hand,has two structural differences when compared to naringenin.Hesperetin has a 30-OH group and a methoxyl group instead of hydroxyl group at the 40position.An analogous structure disparity at the 40position is seen in bioch-anin A and genistein.Our lab has previouisly shown that biochanin A has similar potency to genistein in suppressing CYP19expression (Wang et al.,2008).It is still unclear that either one of the 30and 40structures or a combination of the two is responsible for the induc-tion of expression.Alternatively,the transcription might be regu-lated by metabolites of these flavonoids.Human aromatase gene is regulated by alternate splicing and is tissue-specific.Previous study has identified that the transcription of CYP19in breast cancer cells is controlled by Promoters I.3and II (Chen et al.,1999).Hesperetin induced the transactivity of these promoters,while luteolin suppressed the transactivation in MCF-7cells.This attenuation of CYP19expression is shared by resveratrol (Wang et al.,2006)biochanin A (Wang et al.,2008)and isoliquiritigenin (Ye et al.,2009).Luteolin appears to be more potent than resveratrol and biochanin A,whereas isoliquiritigenin could suppress the expression with a comparable strength.Isoli-quiritigenin blocks the transcription by reducing ERK phosphoryla-tion.In contrast,luteolin might suppress the same by way of JNK inactivation in the present study.These might provide alternative strategies for targeting aromatase in breast cells.This project isolated two transcriptional factors that were important in the CYP19regulation,i.e.C/EBP and AP-1.As reviewed by Grimm and Rosen (Grimm and Rosen,2003),C/EBP isoforms can be crucial in the development of breast cancer.Previous study has shown that C/EBP d can stimulate PI.3/II-driven transcription of aromatase in breast cancer cells (Kijima et al.,2008).In the present study,we identified that C/EBP binding in the PII segment was in-duced by hesperetin.This activation might be introduced through pERK,since mitogen-activated protein kinases are able to phos-phorylate and activate C/EBP (Li et al.,2007).Yet,no alterationwas seen in the upstream protein kinase pMEK.The increased pERK could be the result of augmented expression.AP-1is also a transcription factor that has been intensively studied and Shaulian (Shaulian,2010)has reviewed its role in cancer.Luteolin,on the other hand,suppressed the aromatase expression through AP-1.The signaling pathway appeared to be executed by way of JNK.In view of the differential effects on aromatase expression,lute-olin seems to be the most potent suppressor among the com-pounds tested.For the signal transduction events,Choi and Lee,2010have also demonstrated that p38MAPK and JNK are inacti-vated by luteolin in interleukin-1-induced synovial sarcoma cells SW982.Regarding its action on breast cancer,luteolin has been re-ported to be sensitizing MCF-7cells to doxorubicin treatment by reversing the drug resistance at hypoxic condition (Du et al.,2008).Administration of luteolin in combination of cyclophospha-mide can reduce the tumor size and number in 7,12-dimethyl-benz[a]anthracene-initiated mammary carcinogenesis in rats (Samy et al.,2006).After oral dosing with 50and 15mg/kg of the respective flavo-noids,the maximum plasma concentrations of hesperetin and lute-olin are 0.6l M (Matsumoto et al.,2004)and 3l M (Shimoi et al.,1998).In the present study,luteolin could initiate its effect starting as low as 1l M.Given the physiologically relevant concentration in inhibiting the enzyme activity and suppressing the transcription of aromatase,luteolin could be one of the most promising flavonoids in targeting aromatase.Further study using an animal model for testing is warranted.In contrast,the induction of CYP19expression observed in hesperetin would less likely to occur in vivo.In summary,the present study illustrated that dietary flavones and flavonones could regulate aromatase expression differently in breast cancer cells MCF-7.Effect on the transcription level might be important when targeting aromatase in therapeutic application.Conflict of interest statement None declared.AcknowledgmentThis work was supported by Chinese University of Hong Kong Direct Grant Project No.2030430.aromatase and signaling protein kinases in MCF-7cells treated with luteolin and hesperetin.MCF-7cells were seeded in 6-well hesperetin (Fig.8A)or luteolin (Fig.8B)for 24h.Phosphorylated forms of ERK-1/2,P38and JNK in cell lysates were determined by western hesperetin-treated lysates because ERK was found activated.There were triplicates of samples in each experiment.The image is experiments with similar 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