高考英语一轮复习 第一部分 模块知识 Unit 3 A healthy life限时规范训练 新人教版选修6

第一部分选修6 Unit 3Ⅰ.完形填空(2016沈阳东北育才学校高三上学期二模)There are no ocean waves in St.Louis.We have to drive a long way to get to the ocean.Every summer we put our stuff and ourselves into the car and drive 1,000 miles to reach Vero Beach, Florida.Once we get there, it's all about __1__at the beach.I've wanted to be a __2__for a long time.My mom used to surf when she lived in Florida during college.I __3__ my mom to let me surf, and she promised to find a surfing __4__ for me.He found me instead.One day when my mom was taking an old surfboard to a surf shop for __5__， a surfer __6__ the door open for her and helped her carry the board inside.They started __7__ and she learned he's a surfing __8__.My mom asked him if he had any __9__ working with people with disabilities.He did and told her he would love to work with me.That's how I __10__ my friend, Coach Bill Bolton, in 2014.First Coach Bill taught me the pop­up.I had so much fun surfing with Coach Bill in 2014, __11__ I didn't make it to __12__ on the board.When we went to Florida this summer, I had more surfing __13__with Coach Bill.We worked hard on the sand and in the water.On our third day together we __14__ our surfboards out past a sand bar where small waves were __15__.I came close to standing each time, and on the last __16__ of the day I got up on my feet and stayed up! I was so __17__！ So was Coach Bill.We went to the same surfing spot the next day.Guess what! I __18__ so many times and rode wave after wave.Coach Bill called me a “surf goddess”．It was one of the __19__ days ever! I hope my story __20__ you to go surfing or to try something new.I know you can do it.( )1.A.fun B．failureC．trial D．sunlight( )2.A.swimmer B．riderC．surfer D．player( )3.A.reminded B．encouragedC．told D．begged( )4.A.fellow B．coach C．adviser D．driver ( )5.A.exhibition B．money C．repair D．advice ( )6.A.held B．kept C．let D．made ( )7.A.greeting B．laughing C．walking D．talking ( )8.A.student B．lover C．instructor D．guard ( )9.A.trouble B．interest C．record D．experience ( )10.A.met B．hired C．thanked D．rewarded ( )11.A.however B．soC．and D．but( )12.A.lying B．floating C．standing D．moving ( )13.A.lessons B．pleasure C．skills D．tasks ( )14.A.picked B．took C．removed D．threw ( )15.A.falling B．breaking C．rising D．floating ( )16.A.minute B．wave C．try D．part ( )17.A.happy B．shocked C．joy D．frightened ( )18.A.fell down B．failed C．acted D．got up ( )19.A.longest B．greatest C．hardest D．fastest ( )20.A.inspires B．pushes C．leads D．influences【主旨大意】作者一家每年都去佛罗里达的维罗海滩去度假。

她一直想学冲浪。

一天，妈妈去修冲浪板，偶然遇到了一位冲浪教练Bill Bolton。

在他的指导下，他不断进步，在第二个夏天终于学会了冲浪。

作者无比快乐，并用自己的故事来激励别人。

1．【答案】A【解析】句意：一旦到达那儿，我们在海滩玩得特别高兴。

fun意为“高兴，乐趣”；failure“失败”；tria“l试验，审讯”；sunlight“阳光”。

2．【答案】C【解析】句意：很久以来，我一直想成为一名冲浪者。

swimmer“游泳者”；rider“骑手”；surfer“冲浪者”；player“运动员”。

3．【答案】D【解析】句意：我央求妈妈允许我学习冲浪。

remind意为“提醒”；encourage“鼓励”；beg“央求”。

4．【答案】B【解析】句意：妈妈答应给找一位冲浪教练。

fellow意为“伙伴；同事”；coach“教练”；adviser“顾问”。

5．【答案】C【解析】句意：妈妈带着冲浪板去修理。

exhibition意为“展览”；repair“修理”；advice“建议”。

6．【答案】A【解析】句意：一位冲浪者扶住门(hold the door)，帮妈妈把冲浪板搬进来。

7．【答案】D【解析】句意：他们攀谈起来。

8．【答案】C【解析】句意：(妈妈)得知他是一位冲浪教练。

lover意为“爱好者”；instructor“指导者”；guard“守卫；警卫”。

9．【答案】D【解析】句意：妈妈问他是否有跟残疾人打交道的经验。

trouble意为“麻烦”；interest“兴趣”；record“记录”；experience“经验”。

10．【答案】A【解析】句意：这就是我认识我的朋友Bill Bolton的经过。

meet意为“遇到”；hire“雇佣”；thank“感谢” ；reward“回报；报答”。

11．【答案】D【解析】句意：2014年我和Bill Bolton一起冲浪玩得很高兴，可是我没有成功地站到冲浪板上。

however意为“可是(后面常用逗号)”；bu t“可是(后面一般不用逗号)”。

12．【答案】C【解析】句意：同上句。

lie意为“躺；位于”；float“漂浮”；stand“站立”；move“移动”。

13．【答案】A【解析】句意：今年夏天去佛罗里达的时候，我跟随Bill Bolton上了更多的冲浪课。

lesson意为“课，教训”；pleasure“快乐”；skill“技巧”；task“任务”。

14．【答案】B【解析】句意：一天，我们带着冲浪板经过一个小沙洲，那里浪花四溅。

pick out意为“挑出，选出”；take out“拿出”；remov e out“移出，搬走”；throw out“扔出”。

15．【答案】B【解析】句意：同上句。

falling意为“下落的”；breaking“溅散的”；rising“上升的，上涨的”；floating“漂浮的”。

16．【答案】C【解析】句意：最后一次尝试的时候，我站上了冲浪板。

minute意为“分钟，片刻”；wave“波浪”；try“尝试，努力”；part“部分；角色”。

17．【答案】A【解析】句意：我是多么高兴。

happy意为“高兴的”；shocked“震惊的”；joy“(名词)高兴”； fri ghtened“害怕的”。

18．【答案】D【解析】句意：我站起来好多次，一个波浪一个波浪地冲过去。

fall down意为“跌倒”；fail“失败”；act“行动”；get up“起来”。

19．【答案】B【解析】句意：那是我最棒的一天。

longest意为“最长的”；greatest“最伟大的”；hardest“最困难的”；fastest“最快的”。

20．【答案】A【解析】句意：我希望我的故事也能激励你去冲浪或尝试新的东西。

inspire意为“激发；鼓舞”；push“推”；lead“带领”；in fluence“影响”。

Ⅱ.阅读理解A(2015福建，E)Group exercise is one of the most effective ways to improve physical fitness and sustain (保持) a healthy lifestyle.Group exercise is challenging, yet fun and empowering! Of course everyone knows that exercise is good for the body.However, studies have shown that when exercise is performed in groups, it's not only greatfor improving physical health but for psychological health.It's an opportunity to be social, release endorphins (内啡肽), and improve your strength.Additionally, group exercise creates a community feel and the shared common goal motivates participants to work hard.The instrumental support of taking on a fitness journey with others proves more effective than going to the gym alone.Another beneficial aspect of group exercise is the informational support participants receive from the instructor.Many people fear the gym because they feel lost and don't want to embarrass themselves.If you feel you can relate, then group training is an even better option for you.It's a great opportunity to learn more about fitness through the clear instruction and supervision (监管) of a fitness instructor.If you're tired of wandering around the gym wasting time and becoming bored, you can attend an upbeat group fitness class that'll keep your workout on track.Don't let fitness frighten you!If you're serious about wanting to live a healthy lifestyle, it's extremely important to surround yourself with people who'll provide you with the proper emotional support.I wouldn't scold anyone for deciding to party on weekends and in turn I wouldn't expect anyone to give offense to me for focusing on my health.Surround yourself with people who uplift, encourage and understand you! Make fitness even more fun by trying something new or any group fitness class, with a friend.Plan to go for a jog together.Then try a fun healthy restaurant or fresh juice bar! Fitness can be both fun and social!Surrounding yourself with people who'll provide you with respect and support can be very beneficial while working towards reaching health and fitness goals.First, decide to do it for yourself and work towards staying positive.Then make sure the people you surround yourself with are supportive.Don't let negativity ruin your motivation.( )1.The underlined word “upbeat” in the second paragraph probably means “________”．A．cheerful B．averageC．serious D．temporary( )2.When it comes to emotional support, the author thinks it necessary ________.A．to sustain a colorful lifestyleB．to party on weekends with positive peopleC．to try a fun healthy restaurant regularlyD．to surround yourself with supportive people( )3.What would be the best title for the passage?A．Seeking SupportB．Supporting HealthC．Improving Your StrengthD．Building Up Fitness【主旨大意】本文介绍团队锻炼在健身和保持健康生活方式方面的益处。